Stop Saying Im Fine

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Stop Saying You're Fine

Author : Mel Robbins
Publisher : Harmony
ISBN 13 : 0307716732
Total Pages : 274 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Stop Saying You're Fine by : Mel Robbins

Download or read book Stop Saying You're Fine written by Mel Robbins and published by Harmony. This book was released on 2012-06-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This hands-on guide from Mel Robbins, one of America’s top relationship experts and radio/tv personalities, addresses why over 100 million Americans secretly feel frustrated and bored with their lives and reveals what you can do about it. Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more important, a unique set of tools for getting you where you want to be. In Stop Saying You’re Fine, she draws on neuroscientific research, interviews with countless everyday people, and ideas she’s tested in her own life to show what works and what doesn’t. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself. That may sound impossible, but Mel has created a remarkably effective method to help you do just that--and some of her discoveries will astonish you. By ignoring how you feel and seizing small moments of rich possibility--a process she calls “leaning in”--you can make tiny course directions add up to huge change. Among this book’s other topics: how everything can depend on not hitting the “snooze” button; the science of connecting with other people, what children can teach us about getting things done; and why five seconds is the maximum time you should wait before acting on a great idea. Blending warmth, humor and unflinching honesty with up-to-the-minute science and hard-earned wisdom, Stop Saying You’re Fine moves beyond the platitudes and easy fixes offered in many self-help books. Mel’s insights will actually help vault you to a better life, ensuring that the next time someone asks how you’re doing, you can truthfully answer, “Absolutely great.”

Stop Saying I'm Fine

Author : Taylor Joy Murray
Publisher : ACU Press
ISBN 13 : 1684268869
Total Pages : 187 pages
Book Rating : 4.6/5 (842 download)

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Book Synopsis Stop Saying I'm Fine by : Taylor Joy Murray

Download or read book Stop Saying I'm Fine written by Taylor Joy Murray and published by ACU Press. This book was released on 2022-08-11 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a deep well of pain, loneliness, self-loathing, trauma, and shame sitting behind the happy smiles and filtered social media feeds that so often characterize our generation. Many of us have become experts at pretending we’re fine. Our shiny social media feeds and screen-deep smiles certainly give off a happy illusion. But we are not fine. Taylor has heard countless stories from her generation of our fetal positions on cold-tile floors, immobilized by anxiety. She personally knows this place well. At eighteen, she, too, found herself in an anxiety-induced fetal position behind a locked bathroom stall, wondering, “What did Jesus mean when he promised me full life?” Stop Saying I’m Fine is a generational call to honesty, healing, and to a spiritual hunger that defies superficial Christianity and engages our deeper aches and heart questions. In these pages, we’ll dig beneath the bedrock of our anxiety into the pain of our experiences. Together, we’ll learn how to connect to the stillness that exists beneath the chaos, and we’ll find that the wholeness and healing we long for isn’t as distant as it may seem. For the young adult who feels trapped inside their anxiety For the parent or caregiver who aches to understand For the wounded heart that can’t seem to move on For the weary one who has tried and failed a thousand other ways

I'm Fine...And Other Lies

Author : Whitney Cummings
Publisher : Penguin
ISBN 13 : 0735212619
Total Pages : 290 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis I'm Fine...And Other Lies by : Whitney Cummings

Download or read book I'm Fine...And Other Lies written by Whitney Cummings and published by Penguin. This book was released on 2021-02-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Whitney Cummings has written a book about being, well, not fine—and what to do when you find yourself with brutal anxiety and a co-dependency disorder; all in her trademark wit, humor, and honesty. This book, however, is fine as hell.”—Sophia Amoruso, author of #Girlboss “The funniest cry for help you'll read this year.”—BJ Novak Well, well, well. Look at you, ogling my book page....I presume if you’re reading this it means you either need more encouragement to buy it or we used to date and you’re trying to figure out if you should sue me or not. Here are all the stories and mistakes I’ve made that were way too embarrassing to tell on stage in front of an actual audience; but thanks to not-so-modern technology, you can read about them here so I don’t have to risk having your judgmental eye contact crush my self-esteem. This book contains some delicious schadenfreude in which I recall such humiliating debacles as breaking my shoulder while trying to impress a guy, coming very close to spending my life in a Guatemalan prison, and having my lacerated ear sewn back on by a deaf guy after losing it in a torrid love affair. In addition to hoarding mortifying situations that’ll make you feel way better about your choices, I’ve also accumulated a lot of knowledge from therapists, psychotherapists, and psychopaths, which can probably help you avoid making the same mistakes I’ve made. Think of this book as everything you’d want from the Internet all in one place, except without the constant distractions of ads, online shopping, and porn. I’m not sure what else to say to say, except that you should buy it if you want to laugh and learn how to stop being crazy. And if we used to date, see you in court.

I'm Fine and Neither Are You

Author : Camille Pagán
Publisher : Lake Union Publishing
ISBN 13 : 9781542042550
Total Pages : 0 pages
Book Rating : 4.0/5 (425 download)

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Book Synopsis I'm Fine and Neither Are You by : Camille Pagán

Download or read book I'm Fine and Neither Are You written by Camille Pagán and published by Lake Union Publishing. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes reading questions for book clubs (pages 259-260).

A Wrinkle in Time

Author : Madeleine L'Engle
Publisher : Farrar, Straus and Giroux (BYR)
ISBN 13 : 1429915641
Total Pages : 260 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis A Wrinkle in Time by : Madeleine L'Engle

Download or read book A Wrinkle in Time written by Madeleine L'Engle and published by Farrar, Straus and Giroux (BYR). This book was released on 2010-04-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEWBERY MEDAL WINNER • TIME MAGAZINE’S 100 BEST FANTASY BOOKS OF ALL TIME • NOW A MAJOR MOTION PICTURE FROM DISNEY Read the ground-breaking science fiction and fantasy classic that has delighted children for over 60 years! "A Wrinkle in Time is one of my favorite books of all time. I've read it so often, I know it by heart." —Meg Cabot Late one night, three otherworldly creatures appear and sweep Meg Murry, her brother Charles Wallace, and their friend Calvin O'Keefe away on a mission to save Mr. Murray, who has gone missing while doing top-secret work for the government. They travel via tesseract--a wrinkle that transports one across space and time--to the planet Camazotz, where Mr. Murray is being held captive. There they discover a dark force that threatens not only Mr. Murray but the safety of the whole universe. A Wrinkle in Time is the first book in Madeleine L’Engle’s Time Quintet.

A Little Life

Author : Hanya Yanagihara
Publisher : Vintage
ISBN 13 : 0804172706
Total Pages : 833 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis A Little Life by : Hanya Yanagihara

Download or read book A Little Life written by Hanya Yanagihara and published by Vintage. This book was released on 2016-01-26 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

How to Be Yourself

Author : Ellen Hendriksen
Publisher : St. Martin's Press
ISBN 13 : 1250122236
Total Pages : 305 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis How to Be Yourself by : Ellen Hendriksen

Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

I'm Fine (and other lies)

Author : Megan Blandford
Publisher : Wild Dingo Press
ISBN 13 : 1925893014
Total Pages : 253 pages
Book Rating : 4.9/5 (258 download)

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Book Synopsis I'm Fine (and other lies) by : Megan Blandford

Download or read book I'm Fine (and other lies) written by Megan Blandford and published by Wild Dingo Press. This book was released on 2019-04-01 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: I slept through my first labour. Eventually a midwife woke me. ‘It’s time to push,’ she said, pointing to the machine that was monitoring my baby. It showed contraction after contraction, spiking and declining with mountainous patterns like the heart rate machines on medical shows. Beside the machine was my husband, Steve’s, face, watching me closely, complete with massive eye bags from worry and exhaustion; it appeared that while I’d been sleeping he’d been on high alert. Taking one for the team, you could say, which was only fair because apparently — I was about to push an entire human through my hoo-ha. With her career down the toilet, a husband who was never home, a baby screaming non-stop and her cries for help falling on deaf ears, Megan Blandford spent years saying, 'I’m fine'. Spoiler alert (not really): she wasn’t fine. Megan sank into postnatal depression and anxiety, with a highly negative inner voice leading the charge in the battle for better mental health. Until Megan faced a life-changing question: What if the enemy inside isn’t the enemy after all? I'm Fine (and other lies) is a touching true story of motherhood: the challenges it presents, and the hope that can be found within it. 'I could kiss this book. I’m Fine (and other lies) was such an unexpected wonder...I’m Fine is the Mother’s Day read we all owe ourselves. Beautifully written, moving and powerful, it is a challenge to the stigma of not just postnatal depression, but all mental illness. I am so very glad I read this uplifting book and I look forward to more writing from Megan Blandford.' — Robert O'Hearn, Booktopia

How to Be Fine

Author : Jolenta Greenberg
Publisher : HarperCollins
ISBN 13 : 006295721X
Total Pages : 196 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis How to Be Fine by : Jolenta Greenberg

Download or read book How to Be Fine written by Jolenta Greenberg and published by HarperCollins. This book was released on 2020-03-17 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A hilarious, charming, and totally unique take” on what self-help advice works—and what doesn’t—by the cohosts of the By the Book podcast (Kristen Johnston, Emmy-winning actress and New York Times–bestselling author of Guts). In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted audience. In this funny, revealing book, Jolenta and Kristen synthesize the lessons and insights they’ve learned and tell their stories. How to Be Fine is a thoughtful look at the books and practices that have worked, real talk on those that didn’t, and a list of philosophies they want to see explored in-depth. The topics they cover include: *Getting off your device *Engaging in positive self-talk *Downsizing *Admitting you’re a liar *Meditation *Going outside *Getting in touch with your emotions *Seeing a therapist “[A] grounded, large-hearted work . . . [The authors] strike a perfect balance between sharing their traumas and folding in amusing anecdotes. This will delight fans of self-help books and encourage even the hardest cynics to reconsider the genre.” —Publishers Weekly “Funny and wise.” —Library Journal

The Midnight Library

Author : Matt Haig
Publisher : Wheeler Publishing, Incorporated
ISBN 13 : 9781432883614
Total Pages : pages
Book Rating : 4.8/5 (836 download)

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Book Synopsis The Midnight Library by : Matt Haig

Download or read book The Midnight Library written by Matt Haig and published by Wheeler Publishing, Incorporated. This book was released on 2021-01-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Good morning America book club"--Jacket.

I Am Pilgrim

Author : Terry Hayes
Publisher : Simon and Schuster
ISBN 13 : 1501119451
Total Pages : 800 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis I Am Pilgrim by : Terry Hayes

Download or read book I Am Pilgrim written by Terry Hayes and published by Simon and Schuster. This book was released on 2015-07-21 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a seedy hotel near Ground Zero, a woman lies face down in a pool of acid, features melted of her face, teeth missing, fingerprints gone. The room has been sprayed down with DNA-eradicating antiseptic spray. Pilgrim, the code name for a legendary, world-class segret agent, quickly realizes that all of the murderer's techniques were pulled directly from his own book, a cult classic of forensic science written under a pen name.

You Are a Badass®

Author : Jen Sincero
Publisher : Running Press Adult
ISBN 13 : 0762448318
Total Pages : 258 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis You Are a Badass® by : Jen Sincero

Download or read book You Are a Badass® written by Jen Sincero and published by Running Press Adult. This book was released on 2013-04-23 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLD The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more! In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 27 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises to help you: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want. Shift your energy and attract what you desire. Create a life you totally love. And start creating it NOW. Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you’ll understand how to blast past what’s holding you back, make some serious changes, and start living the kind of life that once seemed impossible.

I Thought It Was Just Me (but it Isn't)

Author : Brené Brown
Publisher : Avery
ISBN 13 : 1592403352
Total Pages : 338 pages
Book Rating : 4.5/5 (924 download)

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Book Synopsis I Thought It Was Just Me (but it Isn't) by : Brené Brown

Download or read book I Thought It Was Just Me (but it Isn't) written by Brené Brown and published by Avery. This book was released on 2008 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.

If I Stay

Author : Gayle Forman
Publisher : Penguin
ISBN 13 : 1101046341
Total Pages : 320 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis If I Stay by : Gayle Forman

Download or read book If I Stay written by Gayle Forman and published by Penguin. This book was released on 2009-04-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The critically acclaimed, bestselling novel from Gayle Forman, author of Where She Went, Just One Day, and Just One Year. Soon to be a major motion picture, starring Chloe Moretz! In the blink of an eye everything changes. Seventeen year-old Mia has no memory of the accident; she can only recall what happened afterwards, watching her own damaged body being taken from the wreck. Little by little she struggles to put together the pieces- to figure out what she has lost, what she has left, and the very difficult choice she must make. Heartwrenchingly beautiful, this will change the way you look at life, love, and family. Now a major motion picture starring Chloe Grace Moretz, Mia's story will stay with you for a long, long time.

Tears We Cannot Stop

Author : Michael Eric Dyson
Publisher : Macmillan + ORM
ISBN 13 : 1250136008
Total Pages : 187 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Tears We Cannot Stop by : Michael Eric Dyson

Download or read book Tears We Cannot Stop written by Michael Eric Dyson and published by Macmillan + ORM. This book was released on 2017-01-17 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A hard-hitting sermon on the racial divide, directed specifically to a white congregation.” —Kirkus Reviews, starred review A New York Times, Los Angeles Times, Washington Post, and Boston Globe Bestseller As the country grapples with racial division at a level not seen since the 1960s, Michael Eric Dyson’s voice is heard above the rest. In Tears We Cannot Stop, a provocative and deeply personal call or change, Dyson argues that if we are to make real racial progress, we must face difficult truths, including being honest about how Black grievance has been ignored, dismissed, and discounted. In the tradition of James Baldwin’s The Fire Next Time—short, emotional, literary, powerful—this is the book that all Americans who care about the current and long-burning crisis in race relations need to read. Praise for Tears We Cannot Stop Named a Best/Most Anticipated Book of 2017 by: The Washington Post • Bustle • Men’s Journal • The Chicago Reader • StarTribune • Blavity• The Guardian • NBC New York’s Bill’s Books • Kirkus Reviews • Essence “Elegantly written and powerful in several areas: moving personal recollections; profound cultural analysis; and guidance for moral redemption. A work to relish.” —Toni Morrison “Here’s a sermon that’s as fierce as it is lucid . . . If you’re black, you’ll feel a spark of recognition in every paragraph. If you’re white, Dyson tells you what you need to know—what this white man needed to know, at least. This is a major achievement. I read it and said amen.” —Stephen King “One of the most frank and searing discussions on race . . . a deeply serious, urgent book, which should take its place in the tradition of Baldwin’s The Fire Next Time and King’s Why We Can’t Wait.” —The New York Times Book Review

The Play

Author : Elle Kennedy
Publisher : Elle Kennedy Inc.
ISBN 13 : 1999549759
Total Pages : 438 pages
Book Rating : 4.9/5 (995 download)

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Book Synopsis The Play by : Elle Kennedy

Download or read book The Play written by Elle Kennedy and published by Elle Kennedy Inc.. This book was released on 2019-10-07 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brand-new standalone novel in the New York Times bestselling Briar U series! What I learned after last year’s distractions cost my hockey team our entire season? No more screwing up. No more screwing, period. As the new team captain, I need a new philosophy: hockey and school now, women later. Which means that I, Hunter Davenport, am officially going celibate…no matter how hard that makes things. But there’s nothing in the rulebook that says I can’t be friends with a woman. And I won’t lie—my new classmate Demi Davis is one cool chick. Her smart mouth is hot as hell, and so is the rest of her, but the fact that she’s got a boyfriend eliminates the temptation to touch her. Except three months into our friendship, Demi is single and looking for a rebound. And she’s making a play for me. Avoiding her is impossible. We’re paired up on a yearlong school project, but I’m confident I can resist her. We’d never work, anyway. Our backgrounds are too different, our goals aren’t aligned, and her parents hate my guts. Hooking up is a very bad idea. Now I just have to convince my body—and my heart.

The High 5 Daily Journal

Author : Mel Robbins
Publisher : Hay House, Inc
ISBN 13 : 1401963420
Total Pages : 233 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The High 5 Daily Journal by : Mel Robbins

Download or read book The High 5 Daily Journal written by Mel Robbins and published by Hay House, Inc. This book was released on 2021-12-14 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: