Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Download Steps To Fight Chronic Fatigue For The Modern Woman full books in PDF, epub, and Kindle. Read online Steps To Fight Chronic Fatigue For The Modern Woman ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : R. Paul Gregory
Publisher : Raymond Paul Gregory
ISBN 13 : 1906459290
Total Pages : 497 pages
Book Rating : 4.9/5 (64 download)
Download or read book The Psychology of Chronic Fatigue Syndrome written by R. Paul Gregory and published by Raymond Paul Gregory. This book was released on 2010 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anthony W. Martin
Publisher : Safe Goods Publishing
ISBN 13 : 9781884820557
Total Pages : 0 pages
Book Rating : 4.8/5 (25 download)
Download or read book Steps to Fight Chronic Fatigue for the Modern Woman written by Anthony W. Martin and published by Safe Goods Publishing. This book was released on 1999-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book that hits the nail on the head concerning chronic fatigue syndrome and fibromyalgia. Dr. Martin explains why so many people are getting sick, and what to do to reduce or even eliminate symptoms.
Author : R. Paul Gregory
Publisher : Raymond Paul Gregory
ISBN 13 : 1906459193
Total Pages : 306 pages
Book Rating : 4.9/5 (64 download)
Download or read book Refined in the Furnace of Affliction written by R. Paul Gregory and published by Raymond Paul Gregory. This book was released on 2008 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : A. W. Martin
Publisher :
ISBN 13 : 9780968419700
Total Pages : 159 pages
Book Rating : 4.4/5 (197 download)
Download or read book Steps to Fight Chronic Fatigue Syndrome for the Modern Woman written by A. W. Martin and published by . This book was released on 1999-01-01 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Alex Howard
Publisher : Hay House, Inc
ISBN 13 : 1788174615
Total Pages : 274 pages
Book Rating : 4.7/5 (881 download)
Download or read book Decode Your Fatigue written by Alex Howard and published by Hay House, Inc. This book was released on 2021-10-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert. Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation. Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time. After suffering from chronic fatigue for seven years, renowned health expert Alex Howard founded one of the world's leading clinics specializing in fatigue, and has dedicated over 20 years to understanding this condition. This book will guide you through a clinically proven methodology to help you to: · Understand the underlying factors that cause fatigue · Discover the key steps to increasing your energy sustainably · Map out your personalized plan for recovery This revolutionary 12-step approach will not only help you to decode your fatigue, but also start to create your own path to healing and transformation.
Author : Erica F. Verrillo
Publisher : Macmillan
ISBN 13 : 9780312180669
Total Pages : 436 pages
Book Rating : 4.1/5 (86 download)
Download or read book Chronic Fatigue Syndrome Treatment written by Erica F. Verrillo and published by Macmillan. This book was released on 1998-02-15 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining a self-help manual, personal histories of chronic fatigue sufferers and a dictionary of symptoms and treatments, this comprehensive volume details every facet of the disease and thoroughly discusses every treatment currently available--from diagnosis to symptoms to traditional and alternative therapies to support groups.
Author : Sighard Neckel
Publisher : Springer
ISBN 13 : 3319528874
Total Pages : 311 pages
Book Rating : 4.3/5 (195 download)
Download or read book Burnout, Fatigue, Exhaustion written by Sighard Neckel and published by Springer. This book was released on 2017-06-19 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: This interdisciplinary book explores both the connections and the tensions between sociological, psychological, and biological theories of exhaustion. It examines how the prevalence of exhaustion – both as an individual experience and as a broader socio-cultural phenomenon – is manifest in the epidemic rise of burnout, depression, and chronic fatigue. It provides innovative analyses of the complex interplay between the processes involved in the production of mental health diagnoses, socio-cultural transformations, and subjective illness experiences. Using many of the existing ideologically charged exhaustion theories as case studies, the authors investigate how individual discomfort and wider social dynamics are interrelated. Covering a broad range of topics, this book will appeal to those working in the fields of psychology, sociology, medicine, psychiatry, literature, and history.
Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309316928
Total Pages : 251 pages
Book Rating : 4.3/5 (93 download)
Download or read book Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome written by Institute of Medicine and published by National Academies Press. This book was released on 2015-03-16 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Myalgic encephalomyelitis (ME) and chronic fatigue syndrome (CFS) are serious, debilitating conditions that affect millions of people in the United States and around the world. ME/CFS can cause significant impairment and disability. Despite substantial efforts by researchers to better understand ME/CFS, there is no known cause or effective treatment. Diagnosing the disease remains a challenge, and patients often struggle with their illness for years before an identification is made. Some health care providers have been skeptical about the serious physiological - rather than psychological - nature of the illness. Once diagnosed, patients often complain of receiving hostility from their health care provider as well as being subjected to treatment strategies that exacerbate their symptoms. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome proposes new diagnostic clinical criteria for ME/CFS and a new term for the illness - systemic exertion intolerance disease(SEID). According to this report, the term myalgic encephalomyelitis does not accurately describe this illness, and the term chronic fatigue syndrome can result in trivialization and stigmatization for patients afflicted with this illness. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome stresses that SEID is a medical - not a psychiatric or psychological - illness. This report lists the major symptoms of SEID and recommends a diagnostic process.One of the report's most important conclusions is that a thorough history, physical examination, and targeted work-up are necessary and often sufficient for diagnosis. The new criteria will allow a large percentage of undiagnosed patients to receive an accurate diagnosis and appropriate care. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome will be a valuable resource to promote the prompt diagnosis of patients with this complex, multisystem, and often devastating disorder; enhance public understanding; and provide a firm foundation for future improvements in diagnosis and treatment.
Author : Gabrielle Jackson
Publisher : Greystone Books Ltd
ISBN 13 : 1771647175
Total Pages : 168 pages
Book Rating : 4.7/5 (716 download)
Download or read book Pain and Prejudice written by Gabrielle Jackson and published by Greystone Books Ltd. This book was released on 2021-03-08 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[A] powerful account of the sexism cooked into medical care ... will motivate readers to advocate for themselves.”—Publishers Weekly STARRED Review A groundbreaking and feminist work of investigative reporting: Explains why women experience healthcare differently than men Shares the author’s journey of fighting for an endometriosis diagnosis In Pain and Prejudice, acclaimed investigative reporter Gabrielle Jackson takes readers behind the scenes of doctor’s offices, pharmaceutical companies, and research labs to show that—at nearly every level of healthcare—men’s health claims are treated as default, whereas women’s are often viewed as a-typical, exaggerated, and even completely fabricated. The impacts of this bias? Women are losing time, money, and their lives trying to navigate a healthcare system designed for men. Almost all medical research today is performed on men or male mice, making most treatments tailored to male bodies only. Even conditions that are overwhelmingly more common in women, such as chronic pain, are researched on mostly male bodies. Doctors and researchers who do specialize in women’s healthcare are penalized financially, as procedures performed on men pay higher. Meanwhile, women are reporting feeling ignored and dismissed at their doctor’s offices on a regular basis. Jackson interweaves these and more stunning revelations in the book with her own story of suffering from endometriosis, a condition that affects up to 20% of American women but is poorly understood and frequently misdiagnosed. She also includes an up-to-the-minute epilogue on the ways that Covid-19 are impacting women in different and sometimes more long-lasting ways than men. A rich combination of journalism and personal narrative, Pain and Prejudice reveals a dangerously flawed system and offers solutions for a safer, more equitable future.
Author : Julie Whelan
Publisher : John Wiley & Sons
ISBN 13 : 0470514396
Total Pages : 376 pages
Book Rating : 4.4/5 (75 download)
Download or read book Chronic Fatigue Syndrome written by Julie Whelan and published by John Wiley & Sons. This book was released on 2008-04-30 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Documents the latest results and opinions on the causes and possible cures for this disorder. Coverage includes retroviral involvement, immunity, pathophysiology and pharmacological treatment of chronic fatigue syndrome.
Author : Lenka Štofová
Publisher : CRC Press
ISBN 13 : 135167272X
Total Pages : 582 pages
Book Rating : 4.3/5 (516 download)
Download or read book New Trends in Process Control and Production Management written by Lenka Štofová and published by CRC Press. This book was released on 2017-09-27 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dynamic economics, technological changes, increasing pressure from competition and customers to improve manufacturing and services are some of the major challenges to enterprises these days. New ways of improving organizational activities and management processes have to be created, in order to allow enterprises to manage the seemingly intensifying competitive markets successfully. Enterprises apply business optimizing solutions to meet new challenges and conditions. But also ensuring effective development for long-term competitiveness in a global environment. This is necessary for the application of qualitative changes in the industrial policy. “New Trends in Process Control and Production Management” (MTS 2017) is the collection of research papers from authors from seven countries around the world. They present case studies and empirical research which illustrates the progressive trends in business process management and the drive to achieve enterprise development and sustainability.
Author : Brent W. Bost
Publisher : McGraw Hill Professional
ISBN 13 : 0071465146
Total Pages : 354 pages
Book Rating : 4.0/5 (714 download)
Download or read book The Hurried Woman Syndrome written by Brent W. Bost and published by McGraw Hill Professional. This book was released on 2005-02-21 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Also called predepression, hurried woman syndrome affects 30 million women annually in the United States. HWS is most commonly found in mothers who live with the chronic stress of trying to fulfill many roles for many people and is characterized by a set of chronic physical, emotional, and psychological symptoms that can include fatigue, weight gain, moodiness, sleep problems, and low libido. Torn between the demands of managing children's school and activities, keeping up a home, work (paid or volunteer), social obligations, and more, hurried women feel as if they are on an endless emotional roller-coaster ride. Unfortunately, most HWS sufferers are unaware that they have a clinically identified and treatable problem. With proper guidance, most sufferers can quickly reverse the symptoms of HWS and regain their energy and love of life. Without it, they are in serious danger of developing full-blown clinical depression. Based on Dr. Brent W. Bost's experiences treating his patients, The Hurried Woman Syndrome offers the first integrated program for overcoming the symptoms that make up the syndrome. An indispensable survival guide for busy women who feel stressed, tired, and dissatisfied, it features: A mood assessment test to help determine if they have HWS, or more serious depression A complete, seven-step program for managing stress and overcoming HWS symptoms Expert guidance on how to manage weight, set priorities, get adequate exercise, create firm limits, talk with doctors about antidepressants, rekindle the romance in their relationships, and more
Author : Sarah Ramey
Publisher : Anchor
ISBN 13 : 030774194X
Total Pages : 434 pages
Book Rating : 4.3/5 (77 download)
Download or read book The Lady's Handbook for Her Mysterious Illness written by Sarah Ramey and published by Anchor. This book was released on 2021-05-11 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: The darkly funny memoir of Sarah Ramey’s years-long battle with a mysterious illness that doctors thought was all in her head—but wasn’t. In her harrowing, darkly funny, and unforgettable memoir, Sarah Ramey recounts the decade-long saga of how a seemingly minor illness in her senior year of college turned into a prolonged and elusive condition that destroyed her health but that doctors couldn't diagnose or treat. Worse, as they failed to cure her, they hinted that her devastating symptoms were psychological. The Lady's Handbook for Her Mysterious Illness is a memoir with a mission: to help the millions of (mostly) women who suffer from unnamed or misunderstood conditions—autoimmune illnesses, fibromyalgia and chronic fatigue syndrome, chronic Lyme disease, chronic pain, and many more. Ramey's pursuit of a diagnosis and cure for her own mysterious illness becomes a page-turning medical mystery that reveals a new understanding of today's chronic illnesses as ecological in nature, driven by modern changes to the basic foundations of health, from the quality of our sleep, diet, and social connections to the state of our microbiomes. Her book will open eyes, change lives, and, ultimately, change medicine. The Lady's Handbook for Her Mysterious Illness is a revelation and an inspiration for millions of women whose legitimate health complaints are ignored.
Author : Christina Hibbert
Publisher : W. W. Norton & Company
ISBN 13 : 0393711234
Total Pages : 232 pages
Book Rating : 4.3/5 (937 download)
Download or read book 8 Keys to Mental Health Through Exercise (8 Keys to Mental Health) written by Christina Hibbert and published by W. W. Norton & Company. This book was released on 2016-04-25 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring strategies from a wellness expert for keeping fit, relieving stress, and strengthening emotional well-being. We all know that exercise is good for physical health, but recently, a wealth of data has proven that exercise also contributes to overall mental well-being. Routine exercise alleviates stress and anxiety, moderates depression, relieves chronic pain, and improves self-esteem. In this inspiring book, Christina Hibbert, a clinical psychologist and expert on women's mental health, grief, and self-esteem, explains the connections between exercise and mental well-being and offers readers step-by-step strategies for sticking to fitness goals, overcoming motivation challenges and roadblocks to working out, and maintaining a physically and emotionally healthy exercise regimen. This book will help readers to get moving, stay moving, and maintain the inspiration they need to reap the mental health benefits of regular exercise. The 8 keys include improving self-esteem with exercise, exercising as a family, getting motivated, changing how you think about exercise, and the FITT principle for establishing an effective exercise routine.
Author : Lynne Paige Walker
Publisher : Penguin
ISBN 13 : 9781583331552
Total Pages : 306 pages
Book Rating : 4.3/5 (315 download)
Download or read book A Woman's Complete Guide to Natural Health written by Lynne Paige Walker and published by Penguin. This book was released on 2003 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to natural healing for women describes 130 treatments for a variety of disorders and diseases.
Author : Lauren Slater
Publisher : Beacon Press
ISBN 13 : 9780807029251
Total Pages : 420 pages
Book Rating : 4.0/5 (292 download)
Download or read book The Complete Guide to Mental Health for Women written by Lauren Slater and published by Beacon Press. This book was released on 2003-08-15 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: As women, we know how important it is to take charge of our health care-to be informed and proactive. But too often we forget that our mental wellness is an integral part of our overall health. The Complete Guide to Mental Health for Women is the definitive resource for women looking for answers to their mental health questions, whether those questions concern a disorder like depression or adjusting to major life changes like motherhood or divorce. Drawing on the latest thinking in psychiatry and psychology, written for women of diverse backgrounds, The Complete Guide to Mental Health for Women begins with Part One, the life cycle, helping women understand the major issues and biological changes associated with young adulthood, middle age, and old age. Specific entries address the psychological importance of women's sexuality, relationships, motherhood, childlessness, trauma, and illness and discuss how social contexts, such as poverty and racism, inevitably affect mental health. Part Two explores specific mental disorders, including those, like postpartum depression, related to times when women are particularly vulnerable to mental illness. Part Three takes a closer look at biological treatments-including the use of antidepressants, and various types of psychotherapy-from cognitive behavioral treatments to EMDR and beyond. The Complete Guide to Mental Health for Women ends with a section on life enhancements-because the activities that help us live fuller, more vital lives are also essential to our mental health. The Complete Guide to Mental Health for Women * Draws on the knowledge and practical experience of more than fifty psychologists and psychiatrists * Helps women think through the psychological challenges inherent in the life cycle, from young adulthood through old age * Focuses on key life issues, from sexuality and relationships to trauma and racism * Provides important information on mental disorders, their biological treatments, and psychotherapeutic interventions * Includes a comprehensive list of psychotropic medications, targeted reading suggestions, crucial online resources, and support groups The Complete Guide to Mental Health for Women covers what every woman should know about: * Aging. What should I expect from menopause? What do I need to know about the benefits and risks of hormone therapy? * Pregnancy. How will becoming a mother change me? How do I overcome postpartum depression? * Childlessness. What if I don't want to be a mother? * Sexuality. Is a "female Viagra" the solution to women's sexual complaints? How does societal ambivalence about women's sexuality affect me? * Body Image and Eating Disorders. Are all eating disorders a reaction to societal pressures to be thin? * Polypharmacy. Why are some patients prescribed more than one type of psychotropic drug? Is this overmedicating? * Finding a Psychotherapist. How do I know if a therapist is right for me? And how do I know what type of therapy I need? * Anger. Why is it the most difficult emotion for many women to express? * EMDR. What exactly is EMDR? Is it a reputable therapy? * Depression and Anxiety. What do I need to know about psychopharmaceuticals? Does talk therapy help? * Complementary Treatments for Depression and Anxiety. Does St. John's Wort really work? What else might help?
Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309392527
Total Pages : 273 pages
Book Rating : 4.3/5 (93 download)
Download or read book Commercial Motor Vehicle Driver Fatigue, Long-Term Health, and Highway Safety written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2016-09-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are approximately 4,000 fatalities in crashes involving trucks and buses in the United States each year. Though estimates are wide-ranging, possibly 10 to 20 percent of these crashes might have involved fatigued drivers. The stresses associated with their particular jobs (irregular schedules, etc.) and the lifestyle that many truck and bus drivers lead, puts them at substantial risk for insufficient sleep and for developing short- and long-term health problems. Commercial Motor Vehicle Driver Fatigue, Long-Term Health and Highway Safety assesses the state of knowledge about the relationship of such factors as hours of driving, hours on duty, and periods of rest to the fatigue experienced by truck and bus drivers while driving and the implications for the safe operation of their vehicles. This report evaluates the relationship of these factors to drivers' health over the longer term, and identifies improvements in data and research methods that can lead to better understanding in both areas.
