The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1785925903
Total Pages : 210 pages
Book Rating : 4.7/5 (859 download)

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Book Synopsis The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum by : Linda Shanti McCabe

Download or read book The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum written by Linda Shanti McCabe and published by Jessica Kingsley Publishers. This book was released on 2019-02-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The upheaval of pregnancy and new motherhood can often trigger the development of, or a relapse into, an eating disorder. This book supports pregnant women and new mothers struggling with changes in food, body image, sleep, spirituality, work, breastfeeding (or not), new motherhood identity, and postpartum depression or anxiety. Combining professional expertise, personal experience, and pragmatic suggestions, it is the ideal guide for women who are trying to balance recovery with new motherhood. The author offers recovery tools, support strategies and wisdom on how to make time for self-care while navigating the chaos of early parenthood. Most importantly, this book will help women let go of perfectionistic ideals and embrace being good enough during the massive learning curve of new motherhood.

The Six Habits

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Publisher : Laura Dibenedetto, Incorporated
ISBN 13 : 9781734704334
Total Pages : 230 pages
Book Rating : 4.7/5 (43 download)

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Book Synopsis The Six Habits by : Laura DiBenedetto

Download or read book The Six Habits written by Laura DiBenedetto and published by Laura Dibenedetto, Incorporated. This book was released on 2020-04-23 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever dreamed of a bigger, more abundant life, this is your personal invitation to begin living it right now. The Six Habits is the inspiring and practical how-to guide that reveals the life-changing, actionable wisdom needed to transform your dreams into reality. Filled with refreshing straight-talk, enlightening examples, and easy exercises, this book packs a powerful punch that will change your life. With the help of The Six Habits, you'll discover your unconscious, destructive behaviors that hold you back from fulfilling your dreams. You'll learn the six intentional and constructive lifestyle habits needed to bring your dreams to life. Get ready to: - Tap into the unlimited power within to achieve and create anything.- Free yourself from doubt, fear, regret, and comparing yourself to others, and finally love yourself unconditionally.- Shift your perspective to find the passion, pleasure, and understanding in any situation. - Reclaim your attention and eliminate distractions from what and who matter to you most.- Reintroduce excitement into your life and create boundaries without guilt.- Courageously pursue what you want, knowing why you want it and how to make it happen.The Six Habits is your ticket into the life you've always wanted and the antidote to the mundane. Your extraordinary life starts now.----------------"The Six Habits holds the timeless formula for success the world needs. Laura DiBenedetto is a refreshing and powerful voice, handing you the keys to the life you've always wanted."- Erik Qualman, #1 Bestselling Author and Motivational Speaker

Social Writing/social Media

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Publisher : CSU Open Press
ISBN 13 : 9781607328612
Total Pages : 0 pages
Book Rating : 4.3/5 (286 download)

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Book Synopsis Social Writing/social Media by : Douglas M. Walls

Download or read book Social Writing/social Media written by Douglas M. Walls and published by CSU Open Press. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the impact of social media on three writing-related themes: publics and audiences, presentation of self and groups, and pedagogy at various levels of higher education.

Unstoppable

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Publisher :
ISBN 13 : 9781954047525
Total Pages : pages
Book Rating : 4.0/5 (475 download)

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Book Synopsis Unstoppable by : Rochel Marie Lawson

Download or read book Unstoppable written by Rochel Marie Lawson and published by . This book was released on 2022-02-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A LEGACY OF WISDOM FOR OUR GENERATION OF WOMEN. . . . . . NOW AND THOSE TO COME!22 of the world's most unstoppable women united to share how to be fierce, fearless, and unf*ckwithable in life and business, no matter where you are on your path to bliss. These pages are filled with heartfelt stories of wisdom, inspiration, and tools to assist you in moving through whatever keeps you stuck in fear and prevents you from living your dream life. Keep this book on your desk for moments when you need a quick pick-me-up. Keep it on your nightstand and read an inspiring story before you go to sleep to implant that inspiration in your subconscious mind and command that unstoppable quality within you. May you ignite or reignite that spark in you so you can step into being unstoppable. Here's to you, unstoppable woman!Get it now!

The College Writer

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Publisher :
ISBN 13 : 9780618642021
Total Pages : 0 pages
Book Rating : 4.6/5 (42 download)

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Book Synopsis The College Writer by : Randall VanderMey

Download or read book The College Writer written by Randall VanderMey and published by . This book was released on 2006-01-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: [This text] provide[s] coverage of the writing process for today's visually oriented students. The text also included a wealth of rhetorical strategies that instructors and students found accessible and helpful. [It] reinforces these strengths with enhanced coverage of many important topics such as analyzing the rhetorical situation, evaluating sources, avoiding plagiarism, and developing visual literacy.-Pref.

Salsa Dancing into the Social Sciences

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Publisher : Harvard University Press
ISBN 13 : 0674040384
Total Pages : 334 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis Salsa Dancing into the Social Sciences by : Kristin Luker

Download or read book Salsa Dancing into the Social Sciences written by Kristin Luker and published by Harvard University Press. This book was released on 2009-06-30 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is both a handbook for defining and completing a research project, and an astute introduction to the neglected history and changeable philosophy of modern social science.

Outer Order, Inner Calm

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Publisher : Harmony
ISBN 13 : 1984822802
Total Pages : 242 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Outer Order, Inner Calm by : Gretchen Rubin

Download or read book Outer Order, Inner Calm written by Gretchen Rubin and published by Harmony. This book was released on 2019-03-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, we can find inner calm. With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including: • Never label anything “miscellaneous.” • Ask yourself, “Do I need more than one?” • Don’t aim for minimalism. • Remember: If you can’t retrieve it, you won’t use it. • Stay current with a child’s interests. • Beware the urge to “procrasticlear.” By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.

The Uninhabitable Earth

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Author :
Publisher : Crown
ISBN 13 : 052557672X
Total Pages : 386 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Uninhabitable Earth by : David Wallace-Wells

Download or read book The Uninhabitable Earth written by David Wallace-Wells and published by Crown. This book was released on 2019-02-19 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • “The Uninhabitable Earth hits you like a comet, with an overflow of insanely lyrical prose about our pending Armageddon.”—Andrew Solomon, author of The Noonday Demon NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New Yorker • The New York Times Book Review • Time • NPR • The Economist • The Paris Review • Toronto Star • GQ • The Times Literary Supplement • The New York Public Library • Kirkus Reviews It is worse, much worse, than you think. If your anxiety about global warming is dominated by fears of sea-level rise, you are barely scratching the surface of what terrors are possible—food shortages, refugee emergencies, climate wars and economic devastation. An “epoch-defining book” (The Guardian) and “this generation’s Silent Spring” (The Washington Post), The Uninhabitable Earth is both a travelogue of the near future and a meditation on how that future will look to those living through it—the ways that warming promises to transform global politics, the meaning of technology and nature in the modern world, the sustainability of capitalism and the trajectory of human progress. The Uninhabitable Earth is also an impassioned call to action. For just as the world was brought to the brink of catastrophe within the span of a lifetime, the responsibility to avoid it now belongs to a single generation—today’s. LONGLISTED FOR THE PEN/E.O. WILSON LITERARY SCIENCE WRITING AWARD “The Uninhabitable Earth is the most terrifying book I have ever read. Its subject is climate change, and its method is scientific, but its mode is Old Testament. The book is a meticulously documented, white-knuckled tour through the cascading catastrophes that will soon engulf our warming planet.”—Farhad Manjoo, The New York Times “Riveting. . . . Some readers will find Mr. Wallace-Wells’s outline of possible futures alarmist. He is indeed alarmed. You should be, too.”—The Economist “Potent and evocative. . . . Wallace-Wells has resolved to offer something other than the standard narrative of climate change. . . . He avoids the ‘eerily banal language of climatology’ in favor of lush, rolling prose.”—Jennifer Szalai, The New York Times “The book has potential to be this generation’s Silent Spring.”—The Washington Post “The Uninhabitable Earth, which has become a best seller, taps into the underlying emotion of the day: fear. . . . I encourage people to read this book.”—Alan Weisman, The New York Review of Books

Book of Stephanie

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Author :
Publisher :
ISBN 13 : 9781087242309
Total Pages : 122 pages
Book Rating : 4.2/5 (423 download)

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Book Synopsis Book of Stephanie by : Rachel Green Notebook

Download or read book Book of Stephanie written by Rachel Green Notebook and published by . This book was released on 2019-08-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephanie Journal. A beautiful, elegant, bold, & personalized notebook with the name Stephanie. An Appreciation Gift of 120 Cream Pages Lined Writing Journal Notebook with Personalized Name. Can be used as a Diary or Notepad to write in. Makes a great gift for a Stephanie in your life such as a mother, sister, grandmother, cousin, best friend, bridesmaid, teacher, graduation, birthday, wedding. Perfect for taking notes, jotting lists, doodling, brainstorming, prayer and meditation journaling, writing in as a diary, or giving as a gift. Not too thick & not too thin, so it's a great size to throw in your purse or bag. SIZE: 6" X 9" PAPER: Lightly Lined on Cream Paper PAGES: 120 Pages (60 Sheets Front/Back) COVER: Soft Cover (Matte) Search Book of NAME Journal on Amazon for the best named journal.

Love, Grandma and Me

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Author :
Publisher : Sourcebooks Explore
ISBN 13 : 9781728220260
Total Pages : 0 pages
Book Rating : 4.2/5 (22 download)

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Book Synopsis Love, Grandma and Me by : Katie Clemons

Download or read book Love, Grandma and Me written by Katie Clemons and published by Sourcebooks Explore. This book was released on 2020-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A one-of-a-kind journal for the grandma & granddaughter who crave a rule-free, creative way to connect with each other. This engaging prompt journal is the perfect tool to build grandmother-granddaughter relationships. Kids can record memories, swap stories, compare perspectives, and explore common and unique interests with their grandmas Interactive lists and letters back and forth invite both grandma and granddaughter to reflect, write, and doodle about topics timely to their lives as kids, build self-confidence, and improve their penmanship.

Owning the Olympics

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Publisher : University of Michigan Press
ISBN 13 : 0472024507
Total Pages : 426 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis Owning the Olympics by : Monroe Price

Download or read book Owning the Olympics written by Monroe Price and published by University of Michigan Press. This book was released on 2009-12-10 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A major contribution to the study of global events in times of global media. Owning the Olympics tests the possibilities and limits of the concept of 'media events' by analyzing the mega-event of the information age: the Beijing Olympics. . . . A good read from cover to cover." —Guobin Yang, Associate Professor, Asian/Middle Eastern Cultures & Sociology, Barnard College, Columbia University From the moment they were announced, the Beijing Games were a major media event and the focus of intense scrutiny and speculation. In contrast to earlier such events, however, the Beijing Games are also unfolding in a newly volatile global media environment that is no longer monopolized by broadcast media. The dramatic expansion of media outlets and the growth of mobile communications technology have changed the nature of media events, making it significantly more difficult to regulate them or control their meaning. This volatility is reflected in the multiple, well-publicized controversies characterizing the run-up to Beijing 2008. According to many Western commentators, the People's Republic of China seized the Olympics as an opportunity to reinvent itself as the "New China"---a global leader in economics, technology, and environmental issues, with an improving human-rights record. But China's maneuverings have also been hotly contested by diverse global voices, including prominent human-rights advocates, all seeking to displace the official story of the Games. Bringing together a distinguished group of scholars from Chinese studies, human rights, media studies, law, and other fields, Owning the Olympics reveals how multiple entities---including the Chinese Communist Party itself---seek to influence and control the narratives through which the Beijing Games will be understood. digitalculturebooks is an imprint of the University of Michigan Press and the Scholarly Publishing Office of the University of Michigan Library dedicated to publishing innovative and accessible work exploring new media and their impact on society, culture, and scholarly communication. Visit the website at www.digitalculture.org.

Logical Reasoning

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Author :
Publisher : Bradley Dowden
ISBN 13 : 9780534176884
Total Pages : 516 pages
Book Rating : 4.1/5 (768 download)

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Book Synopsis Logical Reasoning by : Bradley Harris Dowden

Download or read book Logical Reasoning written by Bradley Harris Dowden and published by Bradley Dowden. This book was released on 1993 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to engage students' interest and promote their writing abilities while teaching them to think critically and creatively. Dowden takes an activist stance on critical thinking, asking students to create and revise arguments rather than simply recognizing and criticizing them. His book emphasizes inductive reasoning and the analysis of individual claims in the beginning, leaving deductive arguments for consideration later in the course.

Deep Work

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Publisher : Grand Central Publishing
ISBN 13 : 1455586668
Total Pages : 228 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Deep Work by : Cal Newport

Download or read book Deep Work written by Cal Newport and published by Grand Central Publishing. This book was released on 2016-01-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.

ADHD 2.0

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Publisher : Ballantine Books
ISBN 13 : 0399178759
Total Pages : 209 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis ADHD 2.0 by : Edward M. Hallowell, M.D.

Download or read book ADHD 2.0 written by Edward M. Hallowell, M.D. and published by Ballantine Books. This book was released on 2021-01-12 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction “An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this “variable attention trait,” draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including • Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual’s unique strengths. • Reimagine environment. What specific elements to look for—at home, at school, or in the workplace—to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind. • Embrace innate neurological tendencies. Take advantage of new findings about the brain’s default mode network and cerebellum, which confer major benefits for people with ADHD. • Tap into the healing power of connection. Tips for establishing and maintaining positive connection “the other Vitamind C” and the best antidote to the negativity that plagues so many people with ADHD. • Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options. As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.

Stephanie: I Like It When You Smile, Its Cute

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Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (719 download)

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Book Synopsis Stephanie: I Like It When You Smile, Its Cute by : iL. Y. ART

Download or read book Stephanie: I Like It When You Smile, Its Cute written by iL. Y. ART and published by . This book was released on 2020-08-03 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Gift idea for Stephanie UNDER 10 DOLLARS ! Creative notebook / journal simple beautiful and professionally designed with Customized first name ( Stephanie ) and quote : ' I Like It When You Smile, Its Cute ' , with beautiful soft colors design combination. All the elements in this journal / notebook are customized handmade.This will be another perfect gift for you , your sister , relatives , coworker , friends ( Stephanie ) or all your loved ones for all time. You can have it use as a notebook, journal or composition book that be the source of the creativity and encourage thinking out of the box. Forget the boring thank you card and gift them this unique journal that they can use and always remember you by. Features : Creative Stephanie notebook gift idea 120 blank lined white pages (60 sheets) 6"x9" notebook, perfect size for your desk, backpack, school, home or work Perfect sturdy Matte Soft Cover It can be used to write notes, diary, planner, and journal A cool Stephanie notebook that is awesome Gift Idea for Birthdays, Christmas, Anniversaries, Graduation or any other present giving occasion

King Leopold's Ghost

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Author :
Publisher : Picador
ISBN 13 : 1760785202
Total Pages : 474 pages
Book Rating : 4.7/5 (67 download)

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Book Synopsis King Leopold's Ghost by : Adam Hochschild

Download or read book King Leopold's Ghost written by Adam Hochschild and published by Picador. This book was released on 2019-05-14 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: With an introduction by award-winning novelist Barbara Kingsolver In the late nineteenth century, when the great powers in Europe were tearing Africa apart and seizing ownership of land for themselves, King Leopold of Belgium took hold of the vast and mostly unexplored territory surrounding the Congo River. In his devastatingly barbarous colonization of this area, Leopold stole its rubber and ivory, pummelled its people and set up a ruthless regime that would reduce the population by half. . While he did all this, he carefully constructed an image of himself as a deeply feeling humanitarian. Winner of the Duff Cooper Prize in 1999, King Leopold’s Ghost is the true and haunting account of this man’s brutal regime and its lasting effect on a ruined nation. It is also the inspiring and deeply moving account of a handful of missionaries and other idealists who travelled to Africa and unwittingly found themselves in the middle of a gruesome holocaust. Instead of turning away, these brave few chose to stand up against Leopold. Adam Hochschild brings life to this largely untold story and, crucially, casts blame on those responsible for this atrocity.

Wild Born

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Publisher :
ISBN 13 : 9781742839974
Total Pages : 202 pages
Book Rating : 4.8/5 (399 download)

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Book Synopsis Wild Born by : Brandon Mull

Download or read book Wild Born written by Brandon Mull and published by . This book was released on 2013 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four children separated by vast distances all undergo the same ritual watched by cloaked strangers. Four flashes of light erupt, and from them emerge the unmistakable shapes of incredible beasts-a wolf, a leopard, a panda, a falcon. Suddenly the paths of these children-and the world-have been changed forever. Enter the world of Erdas where every child who comes of age must discover if they have a spirit animal-a rare bond between human and beast that bestows great powers on both. A dark force has risen from distant and long-forgotten lands and has begun an onslaught that will ravage the world. Now the fate of Erdas rests on the shoulders of four young strangers... and on you. Part engrossing book series, part action role-playing game-discover your spirit animal and join the adventure.