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Steak Makes Me Happy
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Book Synopsis The Pleasure Trap by : Douglas J. Lisle
Download or read book The Pleasure Trap written by Douglas J. Lisle and published by Book Publishing Company. This book was released on 2007-09-01 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldy challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, and offers groundbreaking solutions for achieving change. Authors Douglas Lisel, Ph.D., and Alan Goldhamer, D.C., provide a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing, proactive strategies for well
Book Synopsis Should We Eat Meat? by : Vaclav Smil
Download or read book Should We Eat Meat? written by Vaclav Smil and published by John Wiley & Sons. This book was released on 2013-03-18 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meat eating is often a contentious subject, whether considering the technical, ethical, environmental, political, or health-related aspects of production and consumption. This book is a wide-ranging and interdisciplinary examination and critique of meat consumption by humans, throughout their evolution and around the world. Setting the scene with a chapter on meat’s role in human evolution and its growing influence during the development of agricultural practices, the book goes on to examine modern production systems, their efficiencies, outputs, and impacts. The major global trends of meat consumption are described in order to find out what part its consumption plays in changing modern diets in countries around the world. The heart of the book addresses the consequences of the "massive carnivory" of western diets, looking at the inefficiencies of production and at the huge impacts on land, water, and the atmosphere. Health impacts are also covered, both positive and negative. In conclusion, the author looks forward at his vision of “rational meat eating”, where environmental and health impacts are reduced, animals are treated more humanely, and alternative sources of protein make a higher contribution. Should We Eat Meat? is not an ideological tract for or against carnivorousness but rather a careful evaluation of meat's roles in human diets and the environmental and health consequences of its production and consumption. It will be of interest to a wide readership including professionals and academics in food and agricultural production, human health and nutrition, environmental science, and regulatory and policy making bodies around the world.
Download or read book Plant-Strong written by Rip Esselstyn and published by Grand Central Life & Style. This book was released on 2013-05-14 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it's truly the best way to eat! New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all. Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer's? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance: You don't need meat and dairy to have strong bones or get enough protein You get enough calcium and iron in plants The myth of the Mediterranean diet There is a serious problem with the Paleo diet If you eat plants, you lose weight and feel great My Beef With Meat proves the Engine 2 way of eating can optimize health and ultimately save lives and includes more than 145 delicious recipes to help readers reach that goal.
Download or read book All My Loving written by Beth Kaplan and published by BPS Books. This book was released on 2014-04-01 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir of the vibrant mid-Sixties that illuminates both the real life and powerful imagination of an articulate Beatlemaniac spending a lonely year in Paris. She didn’t want to go overseas with her family when her dad takes a sabbatical from his university to study in France. That would mean leaving leaving her school friends in her hometown of Halifax, Nova Scotia. But when her friends reminded her that she’d be closer to the Beatles, she decides to keep an open mind. In a series of poignant and humorous diary fantasies about a romance with Paul McCartney, a young Beth Kaplan writes her way into adolescence, the dawning of sexual awareness, and the world of real boys.
Book Synopsis Steak with Friends by : Rick Tramonto
Download or read book Steak with Friends written by Rick Tramonto and published by Andrews McMeel Publishing. This book was released on 2010-04-27 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rick Tramonto is one of the most celebrated chefs of our time. 'Steak with Friends' is the first of Rick's seven cookbooks to invite readers into his home, sharing his food, faith, friends, and family (including his dog, Luke). This book features 150 recipes for steak and seafood along with all the delicious accompaniments ranging from appetizers to desserts ..."--Jacket.
Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Book Synopsis Why Vegan?: Eating Ethically by : Peter Singer
Download or read book Why Vegan?: Eating Ethically written by Peter Singer and published by Liveright Publishing. This book was released on 2020-10-20 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world reeling from a global pandemic, never has a treatise on veganism—from our foremost philosopher on animal rights—been more relevant or necessary. “Peter Singer may be the most controversial philosopher alive; he is certainly among the most influential.” —The New Yorker Even before the publication of his seminal Animal Liberation in 1975, Peter Singer, one of the greatest moral philosophers of our time, unflinchingly challenged the ethics of eating animals. Now, in Why Vegan?, Singer brings together the most consequential essays of his career to make this devastating case against our failure to confront what we are doing to animals, to public health, and to our planet. From his 1973 manifesto for Animal Liberation to his personal account of becoming a vegetarian in “The Oxford Vegetarians” and to investigating the impact of meat on global warming, Singer traces the historical arc of the animal rights, vegetarian, and vegan movements from their embryonic days to today, when climate change and global pandemics threaten the very existence of humans and animals alike. In his introduction and in “The Two Dark Sides of COVID-19,” cowritten with Paola Cavalieri, Singer excoriates the appalling health hazards of Chinese wet markets—where thousands of animals endure almost endless brutality and suffering—but also reminds westerners that they cannot blame China alone without also acknowledging the perils of our own factory farms, where unimaginably overcrowded sheds create the ideal environment for viruses to mutate and multiply. Spanning more than five decades of writing on the systemic mistreatment of animals, Why Vegan? features a topical new introduction, along with nine other essays, including: • “An Ethical Way of Treating Chickens?,” which opens our eyes to the lives of the birds who end up on so many plates—and to the lives of their parents; • “If Fish Could Scream,” an essay exposing the utter indifference of commercial fishing practices to the experiences of the sentient beings they scoop from the oceans in such unimaginably vast numbers; • “The Case for Going Vegan,” in which Singer assembles his most powerful case for boycotting the animal production industry; • And most recently, in the introduction to this book and in “The Two Dark Sides of COVID-19,” Singer points to a new reason for avoiding meat: the role eating animals has played, and will play, in pandemics past, present, and future. Written in Singer’s pellucid prose, Why Vegan? asserts that human tyranny over animals is a wrong comparable to racism and sexism. The book ultimately becomes an urgent call to reframe our lives in order to redeem ourselves and alter the calamitous trajectory of our imperiled planet.
Download or read book Anywhere but Here written by Mona Simpson and published by Vintage. This book was released on 2011-05-25 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: A national bestseller—adapted into a movie starring Natalie Portman and Susan Sarandon—Anywhere But Here is the heart-rending tale of a mother and daughter. A moving, often comic portrait of wise child Ann August and her mother, Adele, a larger-than-life American dreamer, the novel follows the two women as they travel through the landscape of their often conflicting ambitions. A brilliant exploration of the perennial urge to keep moving, even at the risk of profound disorientation, Anywhere But Here is a story about the things we do for love, and a powerful study of familial bonds.
Download or read book Menage a Trois written by Alyson Belle and published by Alyson Belle Productions. This book was released on 2018-07-24 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes you just want a side of sweet romance with your sexy body swaps, and Alyson is here to deliver with an all-new bundle! For the first time, get three of her full-length romance novels in one compact package that’s sure to leave you feeling warm and fuzzy inside. Join these gorgeous body swappers as they experience being women for the first time, find true love, and get their own personal happily ever afters. In Summer Loving, Ben invites his best friend Jesse for a week-long getaway to his family’s beachside vacation home. Things start to get weird when Jesse finds an old mirror that begins to change him in small ways. Longer hair. Softer skin. More curves. The more he changes, the more he starts to look like a girl… like Ben’s perfect girl. And the more he looks like Ben’s perfect girl, the harder it is for Ben to resist his confusing, newfound attraction to his friend… Next, enjoy a nice dose of nostalgic “what might have been” high school fun in Christmas Swap, when Albert is sent back in time to live the life his female teenage alter ego “Allie” would have lived and navigate teen girl drama as she tries to snag the attention (and love) of her own best friend Jacob and remain a woman forever. Too bad he only has two weeks to find true love’s kiss if he wants that to happen! Finally, in Soul Swapped, Daryl spends his days working at the hospital as a caring orderly while struggling with a tragic illness that means he has less than two years left to live. The only thing that keeps him going is the strange, almost mystical attraction he feels toward his gorgeous neighbor Jessica, even though he knows nothing can happen between them. That is, until he finds a mysterious package with a mystic charm that lets them be closer than he ever imagined! Will he find a way to escape his fate and be with Jessica before his time runs out? Don’t miss out on these sweet, romantic stories, guaranteed to put a smile on your face!
Download or read book Outlook written by Alfred Emanuel Smith and published by . This book was released on 1878 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Human, You Are Delicious Vol.2 by : Reina Bellevue
Download or read book Human, You Are Delicious Vol.2 written by Reina Bellevue and published by eGlobal Creative Publishing Inc.. This book was released on 2024-07-02 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: I’m Vicky Eaton, a bondless Kindred. Meaning, I don’t have a Blood Bond mate--the only human you can drink from according to the Kindred law. I’ve done my best to stick to the rule, until I realized that my new boss just smells too darn delicious for me to resist and fits every criteria to be my mate. However, I have made a vow long ago to stay bondless for eternity. ** As he spoke, he licked my ear. My heart began to race again. The aroma of his Blood Perfume mixed with his natural body fragrance, stimulated my every nerve. He kissed my neck. I groaned against his touch as he removed my clothing for the third time in under 12 hours. "Whatever you do…” I said breathlessly, “Don’t stop.” My words hit him hard and his moves intensified. Suddenly, he broke apart and turned his neck to me, revealing his glorious skin. I froze. Should I stay true to my past, or do I take a leap of faith and fall into the world of the Blood Bond?
Book Synopsis Your Short Game Solution by : James Sieckmann
Download or read book Your Short Game Solution written by James Sieckmann and published by Penguin. This book was released on 2015-03-03 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supported by state-of-the-art motion analysis research, "short game guru to the pros" James Sieckmann unveils his "finesse wedge" swing -- a proven and pragmatic way to learn, practice, and perform with each wedge in the bag in every situation -- and shows players that upgrading their short game is possible. Since James Sieckmann first revealed his short-game methods two decades ago, he has amassed a cultlike following of more than seventy PGA and LPGA Tour disciples and has been dubbed the “short-game guru to the pros” (GOLF Magazine). Using his system, several of Sieckmann’s students have become some of the best short-game players of the modern era. A two-time winner on the PGA Tour jumped 117 spots in the Sand Save rankings in one season; another client quickly jumped 81 spots in Scrambling percentage. The benefits of a good short game are undisputed. Unfortunately, players at all levels fail to develop effective short-game skills because instructors teach the exact opposite of the correct technique. Sieckmann studied the greatest short-game players in recent memory—including Seve Ballesteros, Corey Pavin, and Raymond Floyd—to develop a proven and pragmatic way to learn, practice, and perform with each wedge in every situation. His unique observations, which were later verified by motion capture technology, work equally well for amateurs and pros. In his long-awaited first book, Sieckmann opens up his vault of secrets for all golfers. After breaking down the basics, he presents a session-by-session training and practice guide—the same one he creates for his tour clients—to help the reader develop and sustain correct habits, avoid common flaws, and master essential skills. Next, Sieckmann explains how to optimize a player’s wedge swing for every scenario. An easy-to-learn and easy-to-use system, Your Short Game Solution will be the go-to guide anywhere golf is played.
Book Synopsis Life's Fight, Love's Might by : Dawn Everson
Download or read book Life's Fight, Love's Might written by Dawn Everson and published by Xlibris Corporation. This book was released on 2013-10 with total page 523 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life's Fight, Love's Might is a controversial true story about Lorna, a courageous determined Australian woman whose life was ravaged by the betrayal of her family, her employers, the Christian church, the judicial system and sanctioned abuse by the state and federal governments. Lorna stood alone against the world that's until she meets Rod, a surfie who sweeps her off her feet. Unfortunately, their fervent love also feels the smack of betrayal, which nearly destroys them both, but ultimately they stand united with trust, love and loyalty. When Rod enlists, Lorna becomes an excellent army wife. She learns how to compromise, because the army must come first. She becomes independent and resourceful while her soldier is away, supporting him all the way up the ranks to Warrant Office. Rod's postings take Lorna and their two children to Sydney, Papua New Guinea, Canberra and Melbourne. Lorna finds each posting is fraught with its own kind of agony, with Papua New Guinea being the worst of all. She survives unbelievable traumas, which befall her and her family. Then she faces the failures of the Australian Defence Force and the Department of Veterans' Affairs. To the Australian people these two systems appear to be functioning at an optimum for the serving members of the ADF, veterans' and their families respectively, but it only appears that they are. Lorna also gives accounts of how the leadership within the Christian community believes it is above the law of the land, and how the judicial system aides the church's betrayal of trust. In the end, Lorna's resilience and strength wins through to overcome the impossible, leading her to write this inspiring book.
Download or read book Night Wolves written by Sophie Slade and published by eGlobal Creative Publishing Inc.. This book was released on 2024-04-09 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Veterinarian Kalyssa Carran always got along better with animals than with people, and she never knew why. And the boyfriends she had in the past bored her to tears. But everything changes when she accidently hits a wolf with her car, bringing her into a world she never knew existed. Alphas Xander Reed and Elias Samuelson share their power in The Diamond Pack. They always knew they wanted to share the same Mate, something common among wolf-shifters. But they had never found the right woman until they saw her the night of the Blood Moon Choosing Ceremony. Then everything changed. Now, with Nightshade, a band of supernatural hunters, after the new Luna, can the Alphas sworn to protect her keep her safe? Or will her past be their undoing? Magic and power wrestles with love and loyalty in Night Wolves, a world where supernatural creatures are real, just as real as the hunters hellbent on destroying them. Night Wolves is created by Sophie Slade, an EGlobal Creative Publishing signed author.
Book Synopsis Blooming at the Texas Sunrise Motel by : Kimberly Willis Holt
Download or read book Blooming at the Texas Sunrise Motel written by Kimberly Willis Holt and published by Macmillan + ORM. This book was released on 2017-03-28 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stevie's life seems safe and full of love until the day tragedy strikes. Stevie is sent to live with her estranged grandfather Winston at his rundown motel. Though the colorful tenants who inhabit the motel are quickly charmed by Stevie, she struggles to connect with her grandfather. What dark secret is he keeping from her? It will take another difficult departure before Winston realizes just how strongly Stevie has taken root at the motel--and in his heart. With unwavering emotion and masterful storytelling, National Book Award-winning author Kimberly Willis Holt explores themes of loss, family, love, and the importance of finding a place to call home. A Christy Ottaviano Book
Book Synopsis The Body "Knows" Cookbook by : Caroline M. Sutherland
Download or read book The Body "Knows" Cookbook written by Caroline M. Sutherland and published by BalboaPress. This book was released on 2010-11-04 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ever wondered why you gain weight lack energy retain fluid get headaches lack mental clarity suffer from digestive problems have joint stiffness ----and what to do about it---- Then your problems could be food related. This may be the book you need. I love Caroline Sutherlands easy and delicious recipes. Her information totally inspired me to lose 50 pounds and, thanks to my newfound energy and mental clarity. I am really enjoying live. -Barbara C., Los Angeles, California I will always be grateful to Caroline Sutherland for her guidance and refinement of food choices. In order to stay very healthy and have lots of energy, I grow my own food and I am very aware of the foods that are right for me. -Louise Hay, author of You Can Heal Your Life
Download or read book Happy Days written by and published by . This book was released on 1914 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt:
