Standing Up For Something Every Day

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Everyday Healing

Author : Janette Hillis-Jaffe
Publisher : New Page Books
ISBN 13 : 9781601633705
Total Pages : 0 pages
Book Rating : 4.6/5 (337 download)

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Book Synopsis Everyday Healing by : Janette Hillis-Jaffe

Download or read book Everyday Healing written by Janette Hillis-Jaffe and published by New Page Books. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Almost half the U.S. population is affected by a chronic illness--from heart disease, diabetes, and lupus to fibromyalgia, rheumatoid arthritis, or cancer. More than a third of that population is obese. Even more disturbingly, many of these patients fail to take prescribed medications or make necessary lifestyle changes. As a nation, we are sick--and getting sicker. Janette, who suffered with chronic illness for six years, knows how difficult necessary lifestyle changes can be. So instead of prescribing a specific treatment, diet, or exercise routine, Everyday Healing provides daily action steps to help you eliminate old habits and establish new paths to health. It offers practical guidance on overcoming healing challenges--from organizing your kitchen in order to cook healthier meals and boosting your confidence that you can heal, to having a tough conversation with an unsupportive spouse. Readers of Everyday Healing will find: Personal stories and medical studies that demonstrate the power of each daily action step. Tips to effectively research and evaluate new treatment options. Tools to manage tough emotions and create a fabulous support team. Organizing principles and time-management skills to routinize healthy eating, sleeping, and exercise"--

Born Standing Up

Author : Steve Martin
Publisher : Simon and Schuster
ISBN 13 : 1847395848
Total Pages : 198 pages
Book Rating : 4.8/5 (473 download)

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Book Synopsis Born Standing Up by : Steve Martin

Download or read book Born Standing Up written by Steve Martin and published by Simon and Schuster. This book was released on 2008-09-04 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steve Martin has been an international star for over thirty years. Here, for the first time, he looks back to the beginning of his career and charmingly evokes the young man he once was. Born in Texas but raised in California, Steve was seduced early by the comedy shows that played on the radio when the family travelled back and forth to visit relatives. When Disneyland opened just a couple of miles away from home, an enchanted Steve was given his first chance to learn magic and entertain an audience. He describes how he noted the reaction to each joke in a ledger - 'big laugh' or 'quiet' - and assiduously studied the acts of colleagues, stealing jokes when needed. With superb detail, Steve recreates the world of small, dark clubs and the fear and exhilaration of standing in the spotlight. While a philosophy student at UCLA, he worked hard at local clubs honing his comedy and slowly attracting a following until he was picked up to write for TV. From here on, Steve Martin became an acclaimed comedian, packing out venues nationwide. One night, however, he noticed empty seats and realised he had 'reached the top of the rollercoaster'. BORN STANDING UP is a funny and riveting chronicle of how Steve Martin became the comedy genius we now know and is also a fascinating portrait of an era.

Standing Up

Author : Marion Grodin
Publisher : Center Street
ISBN 13 : 1455510114
Total Pages : 254 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Standing Up by : Marion Grodin

Download or read book Standing Up written by Marion Grodin and published by Center Street. This book was released on 2013-11-05 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marion Grodin, daughter of funnyman Charles Grodin, knows firsthand that laughter is truly the best medicine, having not only survived breast cancer and divorce, but also, various addictions-including an inappropriate relationship with Haagen Dazs. Her hilarious riffs include; the story of growing large breasts that appeared seemingly overnight (Unfortunately this happened during the summer that she spent on the set of King Kong with her father and Jeff Bridges on whom she developed a huge crush); Her post divorce life, its slight weight gain and how she relied on her wise support group, her cats "BabyFighter" Edmond and "fashionably sporty, forensic expert" Snuggles. In this cleverly written memoir Marion integrates her diverse and challenging life experiences and unstoppable ability to make everything funny in a way that is both entertaining and helpful. She hopes that her book will send a message to those who feel they are misfits and to those locked in addiction: there is a way out - and life can be very good when you kick the habit.

Stand Up, Yumi Chung!

Author : Jessica Kim
Publisher : Penguin
ISBN 13 : 0525554998
Total Pages : 322 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Stand Up, Yumi Chung! by : Jessica Kim

Download or read book Stand Up, Yumi Chung! written by Jessica Kim and published by Penguin. This book was released on 2021-03-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: One lie snowballs into a full-blown double life in this irresistible story about an aspiring stand-up comedian. On the outside, Yumi Chung suffers from #shygirlproblems, a perm-gone-wrong, and kids calling her "Yu-MEAT" because she smells like her family's Korean barbecue restaurant. On the inside, Yumi is ready for her Netflix stand-up special. Her notebook is filled with mortifying memories that she's reworked into comedy gold. All she needs is a stage and courage. Instead of spending the summer studying her favorite YouTube comedians, Yumi is enrolled in test-prep tutoring to qualify for a private school scholarship, which will help in a time of hardship at the restaurant. One day after class, Yumi stumbles on an opportunity that will change her life: a comedy camp for kids taught by one of her favorite YouTube stars. The only problem is that the instructor and all the students think she's a girl named Kay Nakamura--and Yumi doesn't correct them. As this case of mistaken identity unravels, Yumi must decide to stand up and reveal the truth or risk losing her dreams and disappointing everyone she cares about.

The Great Mental Models, Volume 1

Author : Shane Parrish
Publisher : Penguin
ISBN 13 : 0593719972
Total Pages : 209 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis The Great Mental Models, Volume 1 by : Shane Parrish

Download or read book The Great Mental Models, Volume 1 written by Shane Parrish and published by Penguin. This book was released on 2024-10-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.

The First 20 Minutes

Author : Gretchen Reynolds
Publisher : Penguin
ISBN 13 : 0142196754
Total Pages : 290 pages
Book Rating : 4.1/5 (421 download)

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Book Synopsis The First 20 Minutes by : Gretchen Reynolds

Download or read book The First 20 Minutes written by Gretchen Reynolds and published by Penguin. This book was released on 2013-04-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller that explains how groundbreaking scientific discoveries can help each of us achieve our personal best Every week, Gretchen Reynolds single-handedly influences how millions of Americans work out. In her popular New York Times column, she debunks myths, spurs conversation, and stirs controversy by questioning widely held beliefs about exercise. Here, Reynolds consults experts in a range of fields to share paradigm-shifting findings that were previously only available in academic and medical journals, including: · 20 minutes of cardio is all you need (and sometimes six minutes is enough) · Stretching before a workout is counterproductive · Chocolate milk is better than Gatorade for recovery Whether you’re running ultramarathons or just want to climb the stairs without losing your breath, The First 20 Minutes will show you how to be healthy today and perform better tomorrow.

Standing Up in a Fallen World

Author : Chuck Smith
Publisher :
ISBN 13 : 9781932941272
Total Pages : 102 pages
Book Rating : 4.9/5 (412 download)

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Book Synopsis Standing Up in a Fallen World by : Chuck Smith

Download or read book Standing Up in a Fallen World written by Chuck Smith and published by . This book was released on 2004-01 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this message for teenagers, Pastor Chuck Smith teaches from the book of Daniel, about a young man who took a stand for righteousness in a time when he could have lost his life.

Stand Up for Yourself & Your Friends

Author : Patti Kelley Criswell
Publisher : Simon and Schuster
ISBN 13 : 1609587383
Total Pages : 64 pages
Book Rating : 4.6/5 (95 download)

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Book Synopsis Stand Up for Yourself & Your Friends by : Patti Kelley Criswell

Download or read book Stand Up for Yourself & Your Friends written by Patti Kelley Criswell and published by Simon and Schuster. This book was released on 2016-03 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a detachable mini book for parents.

Get Up, Stand Up

Author : Bob Marley
Publisher : Chronicle Books
ISBN 13 : 1452175985
Total Pages : 38 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Get Up, Stand Up by : Bob Marley

Download or read book Get Up, Stand Up written by Bob Marley and published by Chronicle Books. This book was released on 2019-09-10 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bob Marley's music has inspired millions of listeners around the world with messages of peace, love, and truth. This third picture book adaptation of one of his beloved songs has a timely message for children: To counter injustice, lift others up with kindness and courage. As a young girl goes on with her day in school, she comes across several instances of teasing and intimidation. But with loving action and some help from her friends, she's able to make things right for herself and others. With exuberant pictures by John Jay Cabuay accompanying Marley's iconic lyrics, Get Up, Stand Up is a vibrant testament to the power we all have to make a difference.

Deskbound

Author : Kelly Starrett
Publisher : Victory Belt Publishing
ISBN 13 : 1628601116
Total Pages : 591 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Deskbound by : Kelly Starrett

Download or read book Deskbound written by Kelly Starrett and published by Victory Belt Publishing. This book was released on 2016-04-26 with total page 591 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from obesity and diabetes to cancer and depression. The typical seated office worker suffers from more musculoskeletal injuries than those workers who do daily manual labor. It turns out that sitting is as much an occupational risk as is lifting heavy weights on the job. The facts are in: sitting literally shortens your life. Your chair is your enemy, and it is murdering your body. In this groundbreaking new book, Dr. Kelly Starrett—renowned physical therapist and author of the New York Times and Wall Street Journal bestseller Becoming a Supple Leopard—unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life. You will learn how to: • Easily identify and fix toxic body positions • Eradicate back, neck, and shoulder pain • Mitigate carpel tunnel syndrome forever • Organize and stabilize your spine and trunk • Walk, hinge, squat, and carry with peak skill • Perform daily body maintenance work using fourteen mobility templates for resolving pain and increasing range of motion Whether your goal is to maximize your performance in or out of the workplace, lose weight, or simply live pain-free, Deskbound will work for you. It is a revolutionary cure for death-by-desk.

Stand Up & Succeed : Find Success in Everyday Life by Applying the Cardinal Rules of Stand-up Comedy

Author : Timothy G. M. Reynolds
Publisher : Timothy Reynolds
ISBN 13 : 0978103009
Total Pages : 76 pages
Book Rating : 4.9/5 (781 download)

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Book Synopsis Stand Up & Succeed : Find Success in Everyday Life by Applying the Cardinal Rules of Stand-up Comedy by : Timothy G. M. Reynolds

Download or read book Stand Up & Succeed : Find Success in Everyday Life by Applying the Cardinal Rules of Stand-up Comedy written by Timothy G. M. Reynolds and published by Timothy Reynolds. This book was released on 2006 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

I AM Standing Up

Author : Luke Lang
Publisher : Zonderkidz
ISBN 13 : 0310569613
Total Pages : 125 pages
Book Rating : 4.3/5 (15 download)

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Book Synopsis I AM Standing Up by : Luke Lang

Download or read book I AM Standing Up written by Luke Lang and published by Zonderkidz. This book was released on 2009-05-26 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe you have days when you don’t feel so good about yourself… You’re not as tall or thin as you’d like, or maybe you don’t quite fit in or you just get left out. Well, you’ll start to feel a lot better about yourself once you start reading about Luke! Luke Lang calls himself a freak of nature. He’s a grown man who is the height of an average fifth grader—but that’s not what makes him a freak. He’s also about as wide as the average Sumo wrestler (but sadly, too uncoordinated to actually compete as a Sumo wrestler!). Luke knows what it’s like to feel left out or left behind. But he’s got a great sense of humor about his life’s misadventures, and he’s sharing the hysterical stories with you, in the hopes that you’ll feel encouraged—not just because you’re not as freaky as Luke, but because you’ll see that God can do extraordinary things through people who are pretty ordinary. While you’re reading Luke’s embarrassing stories, like the time he got beat up by a girl in Karate class or the time he was fighting for his life at Boy Scout camp, you’ll learn a little about God’s love and grace, and you’ll be reminded that you were created on purpose, for a purpose.

Dare!

Author : Erin Frankel
Publisher : Free Spirit Publishing
ISBN 13 : 1575426595
Total Pages : 26 pages
Book Rating : 4.5/5 (754 download)

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Book Synopsis Dare! by : Erin Frankel

Download or read book Dare! written by Erin Frankel and published by Free Spirit Publishing. This book was released on 2012-07 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jayla feels threatened by her classmate Sam, who has bullied her in the past for her "nerdy" love of astronomy and stars. Sam is now bullying Jayla's friend Luisa, and she enlists Jayla to participate. Jalya reluctantly joins in but soon realizes it is wrong. With the help of caring adults and friends, Jayla comes to sympathize with Luisa and finds the courage to dare to stand up to Sam and put an end to the bullying.

Standing Up to Mr. O.

Author : Claudia Mills
Publisher : Farrar, Straus and Giroux (BYR)
ISBN 13 : 1466852879
Total Pages : 127 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Standing Up to Mr. O. by : Claudia Mills

Download or read book Standing Up to Mr. O. written by Claudia Mills and published by Farrar, Straus and Giroux (BYR). This book was released on 2013-09-17 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maggie McIntosh is crazy about her biology teacher and loves to impress him with her academic excellence. But when the dreaded day of the first class dissection arrives, Maggie has to disappoint Mr. O. There's no way she can cut up a worm. Maggie's best friend, Alycia, understands. Alycia is squeamish, too, and shares Maggie's moral outrage. However, she's willing to keep quiet and let her lab partner do the dirty work. Maggies' own lab partner, Matt, completely disagrees. Then, after Maggie walks out on the dissection, he seems to respect her. And classmate Jake, who follows Maggie out the door, appears positively smitten. As she struggles to clarify her position about dissections, Maggie discovers that people and relationships are not always what they seem, and just as there are no perfect fathers (hers left years before), there are no perfect father figures - or even friends.

Be a Great Stand-up

Author : Logan Murray
Publisher : Teach Yourself
ISBN 13 : 1444131117
Total Pages : 155 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis Be a Great Stand-up by : Logan Murray

Download or read book Be a Great Stand-up written by Logan Murray and published by Teach Yourself. This book was released on 2010-06-25 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Logan Murray has successfully taught the techniques of stand-up comedy to thousands, and in this book he distills his years of experience into the essential skills for a great and enjoyable performance. He will help you find your own creative streak and your funny side, build the confidence to deliver, and explain the finer details of stagecraft, from dealing with hecklers to coping with props. There is a full guide to the practicalities, from finding gigs to securing an agent, with plenty of valuable hints, tips and advice. Drawing on Logan's years of teaching and his own successful stand-up career, with top tips from some of the most well-known people in the business, it is guaranteed to bring a smile to both your face and that of your future audience. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of stand-up comedy. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.

Stand Up, Speak Out

Author : Kaiya Rani
Publisher : AuthorHouse
ISBN 13 : 1728355230
Total Pages : 169 pages
Book Rating : 4.7/5 (283 download)

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Book Synopsis Stand Up, Speak Out by : Kaiya Rani

Download or read book Stand Up, Speak Out written by Kaiya Rani and published by AuthorHouse. This book was released on 2020-10-06 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what battle you are fighting, whether it is bullying, racism, abuse, trauma and being treated badly. Always stand up and speak up, you don’t deserve to feel low or unworthy. Our feelings and emotions are important and as long as we focus on our own needs, we can move forward without feeling unhappy if our needs are met. Every soul is worth it no matter what anyone says or does. I hope we all realise our worth.

Stand Up, Speak Up, Because Your Time's Up

Author : LaWanda Lewis Burrell
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1645690350
Total Pages : 260 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis Stand Up, Speak Up, Because Your Time's Up by : LaWanda Lewis Burrell

Download or read book Stand Up, Speak Up, Because Your Time's Up written by LaWanda Lewis Burrell and published by Christian Faith Publishing, Inc.. This book was released on 2020-01-23 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ananda was a shy, small town girl from Alabama, but had some big city dreams. She was the younger sister and always leaned on her big sister for guidance and support. When she got older she realized her sister, who she loved dearly wasn't always going to be around, and had to learn how to allow her voice to be heard and become independent. She was raised with a good upbringing from her parents, and sheltered from the evils of the world, but after persuading her parents to work during her teenage years, she experienced discrimination on her very first job, which truly scared her heart. This motivated her to do well in school, graduate from college, look for job opportunities, and move far away. Ananda soon realized after she moved that ignorant people lives everywhere. Her life is an emotional rollercoaster as she experiences childhood bullying, death of loved ones, lasting friendships, happiness, infidelity, forgiveness, health and safety, hardships, finding true love, harassment in the workplace and cherishing marriage and family. As she gets older she realizes that the ups and downs of life can be exhausting and sometimes a little ME time may be just what the doctor ordered. Ananda discovers that the power of prayer and having a voice to speak up is essential to her everyday life's journey, as she takes control of her destiny.