Stand Up Or Sit Out

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Stand Up or Sit Out: Memories and Musings of a Blind Wrestler, Runner and All-around Regular Guy

Author : Anthony Candela
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1098005678
Total Pages : 206 pages
Book Rating : 4.0/5 (98 download)

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Book Synopsis Stand Up or Sit Out: Memories and Musings of a Blind Wrestler, Runner and All-around Regular Guy by : Anthony Candela

Download or read book Stand Up or Sit Out: Memories and Musings of a Blind Wrestler, Runner and All-around Regular Guy written by Anthony Candela and published by Christian Faith Publishing, Inc.. This book was released on 2020-01-21 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this memoir, Anthony Candela, a self-described "all-around regular guy," traverses a lifetime of challenges. Some of these are accidents of birth, like his poor eyesight and slow trek to blindness, and some are of his own making, like choosing to compete as a scholar-athlete. Infused with lots of New Yorkana, a touch of California, and a few related historical references, this memoir conveys that in any environment, life does not always follow a prescribed course. Moreover, as humans, all of us are imperfect. This includes people with disabilities who are often thought of as transcendent beings, but who should also be regarded as "all-around regular guys." Just like the rest of the human race, they often strive imperfectly to get through life. In his descriptions, the author hopes that readers will understand a little more about the nuts and bolts of running and wrestling, not to mention skiing and scuba diving. The ups and downs of coping with life and progressive loss of eyesight and, by extraction, disability in general will be clearer. Readers will come away with a fuller appreciation of the ways people deal with challenges. In the end, we all have a choice whether to stand up or sit out. The story related in these pages will occasionally give you cause to chuckle or even shed tears of sadness or joy. Above all else, it will enlighten you about why things happen the way they do. Ultimately, this memoir increases our understanding of what it means to be truly human. Perhaps after reading it, we will be kinder and gentler to each other. Most important, perhaps we will take it a little easier on ourselves.

Stand Up Sit Down

Author : Peter Caton
Publisher : Troubador Publishing
ISBN 13 : 9781780881775
Total Pages : 325 pages
Book Rating : 4.8/5 (817 download)

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Book Synopsis Stand Up Sit Down by : Peter Caton

Download or read book Stand Up Sit Down written by Peter Caton and published by Troubador Publishing. This book was released on 2012-05-17 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: For a hundred years most supporters watched football from terraces, a culture that was an integral part of the game. By the 1980s though, neglected stadia, hooliganism and a lack of concern for safety meant that football had to change, and after 96 Liverpool fans tragically died at Hillsborough, Lord Taylor's report recommended that our grounds should be all-seated. Many people however believe that something of the soul has been taken away from watching football and that standing is the natural way to feel part of the game.In Stand Up Sit Down Peter Caton considers the arguments for and against the choice to stand to watch football. He visits the 23 English grounds that still have terraces, seeking the views of clubs and supporters, travels to Yorkshire to watch rugby league and to Germany to stand on a convertible terrace. With extensively researched background, the author analyses the disasters and hooliganism that led to all-seating, and the many changes that have occurred in the game. He considers various solutions proposed to allow standing, and highlights obstacles facing those backing the choice to stand. His own experiences of watching football at all levels add insight and interest. The book ends by asking its own questions and with a whiff of conspiracy.Illustrated with colour photographs, Stand Up Sit Down is a fascinating read, which unearths some surprising facts and raises many controversial issues relevant to all who love the football.

Born Standing Up

Author : Steve Martin
Publisher : Simon and Schuster
ISBN 13 : 1847395848
Total Pages : 198 pages
Book Rating : 4.8/5 (473 download)

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Book Synopsis Born Standing Up by : Steve Martin

Download or read book Born Standing Up written by Steve Martin and published by Simon and Schuster. This book was released on 2008-09-04 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steve Martin has been an international star for over thirty years. Here, for the first time, he looks back to the beginning of his career and charmingly evokes the young man he once was. Born in Texas but raised in California, Steve was seduced early by the comedy shows that played on the radio when the family travelled back and forth to visit relatives. When Disneyland opened just a couple of miles away from home, an enchanted Steve was given his first chance to learn magic and entertain an audience. He describes how he noted the reaction to each joke in a ledger - 'big laugh' or 'quiet' - and assiduously studied the acts of colleagues, stealing jokes when needed. With superb detail, Steve recreates the world of small, dark clubs and the fear and exhilaration of standing in the spotlight. While a philosophy student at UCLA, he worked hard at local clubs honing his comedy and slowly attracting a following until he was picked up to write for TV. From here on, Steve Martin became an acclaimed comedian, packing out venues nationwide. One night, however, he noticed empty seats and realised he had 'reached the top of the rollercoaster'. BORN STANDING UP is a funny and riveting chronicle of how Steve Martin became the comedy genius we now know and is also a fascinating portrait of an era.

Stand Out Or Sit Down

Author : Tenaz Purdy
Publisher :
ISBN 13 : 9781674570129
Total Pages : 254 pages
Book Rating : 4.5/5 (71 download)

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Book Synopsis Stand Out Or Sit Down by : Tenaz Purdy

Download or read book Stand Out Or Sit Down written by Tenaz Purdy and published by . This book was released on 2020-01-17 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teens and young adults face unique challenges when searching for a job while still in school: balancing school-work-home commitments, overcoming a perceived lack of work experience, managing various levels of parental involvement, and using and misusing technology, just to name a few. Stand Out or Sit Down offers time-tested techniques that have helped thousands of young jobseekers overcome these and other obstacles. Succeeding in a job begins by finding the right job for them--not just any job. Self-assessment, networking, researching job opportunities, using technology to their advantage, properly completing job applications, resume writing, and interviewing are all taught with the young job seeker in mind. For example: How do they complete an application or construct a credible resume with no prior work history? Why is going in person to pick up or drop off an application their best shot at landing an interview? How do they create the opportunity to speak to a hiring manager, and when given that opportunity, what should they say and how should they present themselves? How to develop a compelling 30-second commercial? What's the proper way to quit their current job? A fun and easy read, Stand Out or Sit Down encompasses true stories of others their age who have undergone the job search process and enjoyed rewarding successes but also endured disappointing failures. What are some common practices that will bring an early end to their efforts? Dressing too casually even when picking up an application. Empty or incomplete sections on an application. Waiting for a phone call after applying. Inappropriate voice mail greetings and social media posts. The list goes on. Stand Out or Sit Down also gives a voice to the thousands of employers whose businesses depend on the youth labor force. Most are happy to employ and mentor the young but have serious concerns about young workers' lack of preparation for the working world. Their stories about young job applicants are also told to convey their concerns, expectations, and insider advice.

Sit-In

Author : Andrea Pinkney
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316086657
Total Pages : 53 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis Sit-In by : Andrea Pinkney

Download or read book Sit-In written by Andrea Pinkney and published by Little, Brown Books for Young Readers. This book was released on 2010-02-03 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was February 1, 1960. They didn't need menus. Their order was simple. A doughnut and coffee, with cream on the side. This picture book is a celebration of the 50th anniversary of the momentous Woolworth's lunch counter sit-in, when four college students staged a peaceful protest that became a defining moment in the struggle for racial equality and the growing civil rights movement. Andrea Davis Pinkney uses poetic, powerful prose to tell the story of these four young men, who followed Dr. Martin Luther King Jr.'s words of peaceful protest and dared to sit at the "whites only" Woolworth's lunch counter. Brian Pinkney embraces a new artistic style, creating expressive paintings filled with emotion that mirror the hope, strength, and determination that fueled the dreams of not only these four young men, but also countless others.

Sit, Walk, Stand

Author : Watchman Nee
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 0842358935
Total Pages : 79 pages
Book Rating : 4.8/5 (423 download)

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Book Synopsis Sit, Walk, Stand by : Watchman Nee

Download or read book Sit, Walk, Stand written by Watchman Nee and published by Tyndale House Publishers, Inc.. This book was released on 1977 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring look at Ephesians and the believer's asociation with Christ, the world, and Satan. Written by the saintly Chinese pastor, Watchman Nee.

Sit-In and Stand Out with Elizabeth Johnson-Rice

Author : Habibah Quddus
Publisher :
ISBN 13 : 9781980394440
Total Pages : 64 pages
Book Rating : 4.3/5 (944 download)

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Book Synopsis Sit-In and Stand Out with Elizabeth Johnson-Rice by : Habibah Quddus

Download or read book Sit-In and Stand Out with Elizabeth Johnson-Rice written by Habibah Quddus and published by . This book was released on 2018-03-17 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brave people don't really know how brave they are until that one special moment asks them to show up and be more than they ever imagined. For Elizabeth Johnson-Rice, that day was February 22, 1960 when she decided to join a peaceful protest to SIT-IN and STAND OUT! This book, Sit in and Stand out with Elizabeth Johnson-Rice rhymes the reasons why she walked into Thalhimers Department store in Richmond, Virginia to sit down at a segregated lunch counter and let the world know she was one of the people who would not stand by and watch injustice happen without acting against it. Elizabeth was a young Virginia Union University student on a mission. She and many other protesters looked racism in the eye that day and made history, together as the Richmond 34. ABOUT THE AUTHOR/ILLUSTRATORHabibah Quddus creates art that is full of emotional value. The vivid expression of the story has the ability to give a fun and moving trip into her imagination. In "Sit In and Stand Out", she is able to have the viewer see through the eyes and heart of a young Elizabeth Johnson-Rice and how she felt during her social activism actions in the civil rights era. The simple act of taking a seat and refusing to move is powerful. Young readers are receive a whimsical and artistic point-of-view into a subject that is not, usually, presented in this unique, colorful way.

Deskbound

Author : Kelly Starrett
Publisher : Victory Belt Publishing
ISBN 13 : 1628601116
Total Pages : 591 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Deskbound by : Kelly Starrett

Download or read book Deskbound written by Kelly Starrett and published by Victory Belt Publishing. This book was released on 2016-04-26 with total page 591 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from obesity and diabetes to cancer and depression. The typical seated office worker suffers from more musculoskeletal injuries than those workers who do daily manual labor. It turns out that sitting is as much an occupational risk as is lifting heavy weights on the job. The facts are in: sitting literally shortens your life. Your chair is your enemy, and it is murdering your body. In this groundbreaking new book, Dr. Kelly Starrett—renowned physical therapist and author of the New York Times and Wall Street Journal bestseller Becoming a Supple Leopard—unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life. You will learn how to: • Easily identify and fix toxic body positions • Eradicate back, neck, and shoulder pain • Mitigate carpel tunnel syndrome forever • Organize and stabilize your spine and trunk • Walk, hinge, squat, and carry with peak skill • Perform daily body maintenance work using fourteen mobility templates for resolving pain and increasing range of motion Whether your goal is to maximize your performance in or out of the workplace, lose weight, or simply live pain-free, Deskbound will work for you. It is a revolutionary cure for death-by-desk.

Get Up!

Author : James A. Levine
Publisher : Macmillan
ISBN 13 : 1137278994
Total Pages : 242 pages
Book Rating : 4.1/5 (372 download)

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Book Synopsis Get Up! by : James A. Levine

Download or read book Get Up! written by James A. Levine and published by Macmillan. This book was released on 2014-07-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the director of the Mayo Clinic and inventor of the treadmill desk, a fascinating wake-up call about our sedentary lifestyle

The New Rules of Posture

Author : Mary Bond
Publisher : Simon and Schuster
ISBN 13 : 1594779988
Total Pages : 263 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The New Rules of Posture by : Mary Bond

Download or read book The New Rules of Posture written by Mary Bond and published by Simon and Schuster. This book was released on 2006-11-29 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain • Contains self-help exercises and ergonomics information to help correct unhealthy movement patterns • Teaches how to adopt suitable posture in the modern sedentary world Many people cause their own back and body pain through their everyday bad postural and movement habits. Many sense that their poor posture is probably the root of the problem, but they are unable to change long-standing habits. In The New Rules of Posture, Mary Bond approaches postural changes from the inside out. She explains that healthy posture comes from a new sense we can learn to feel, not by training our muscles into an ideal shape. Drawing from 35 years of helping people improve their bodies, she shows how habitual movement patterns and emotional factors lead to unhealthy posture. She contends that posture is the physical action we take to orient ourselves in relation to situations, emotions, and people; in order to improve our posture, we need to examine both our physical postural traits and the self-expression that underlies the way we sit, stand, and move. The way we walk, she says, is our body’s signature. Bond identifies the key anatomical features that impact alignment, particularly in light of our modern sedentary lives, and proposes six zones that help create postural changes: the pelvic floor, the breathing muscles, the abdomen, the hands, the feet, and the head. She offers self-help exercises that enable healthy function in each zone as well as information on basic ergonomics and case histories to inspire us to think about our own habitual movements. This book is a resource for Pilates, yoga, and dance instructors as well as healthcare professionals in educating people about postural self-care so they can relieve chronic pain and enjoy all life activities with greater ease.

Standing Up, Speaking Out

Author : Matthew R. Meier
Publisher : Routledge
ISBN 13 : 1317328930
Total Pages : 434 pages
Book Rating : 4.3/5 (173 download)

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Book Synopsis Standing Up, Speaking Out by : Matthew R. Meier

Download or read book Standing Up, Speaking Out written by Matthew R. Meier and published by Routledge. This book was released on 2016-10-14 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent decades, some of the most celebrated and culturally influential American oratorical performances have come not from political leaders or religious visionaries, but from stand-up comics. Even though comedy and satire have been addressed by rhetorical scholarship in recent decades, little attention has been paid to stand-up. This collection is an attempt to further cultivate the growing conversation about stand-up comedy from the perspective of the rhetorical tradition. It brings together literatures from rhetorical, cultural, and humor studies to provide a unique exploration of stand-up comedy that both argues on behalf of the form’s capacity for social change and attempts to draw attention to a series of otherwise unrecognized rhetors who have made significant contributions to public culture through comedy.

Dansk-norsk-engelsk Ordbog ved A. Larsen

Author : A. Larsen
Publisher :
ISBN 13 :
Total Pages : 664 pages
Book Rating : 4.B/5 (1 download)

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Book Synopsis Dansk-norsk-engelsk Ordbog ved A. Larsen by : A. Larsen

Download or read book Dansk-norsk-engelsk Ordbog ved A. Larsen written by A. Larsen and published by . This book was released on 1880 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hearts of Iron

Author : Jerry Ravino
Publisher : Turner Publishing Company
ISBN 13 : 1618588699
Total Pages : 375 pages
Book Rating : 4.6/5 (185 download)

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Book Synopsis Hearts of Iron by : Jerry Ravino

Download or read book Hearts of Iron written by Jerry Ravino and published by Turner Publishing Company. This book was released on 2011-02-21 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: HEARTS OF IRON is the epic true story of a little-known but significant part of the Korean War, told by the brave men of the Flame Platoon, First Tank Battalion, First Marine Division. This book shares the honest, personal accounts of combat, fear, death, and survival of these comrades of the Forgotten War, most of whom were not even trained to be Flame Tankers yet fought with weapons possessing some of the most lethal fire ability of any rolling armament in the war. Join Jerry Ravino and Jack Carty in their compelling narrative of their flame platoon as they courageously stood against the North Korean People’s Army and the Chinese Communist Forces, etching another brilliant chapter in the Division’s storied history.

Therapy, Stand-Up, and the Gesture of Writing

Author : Jonathan Wyatt
Publisher : Routledge
ISBN 13 : 1351714414
Total Pages : 177 pages
Book Rating : 4.3/5 (517 download)

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Book Synopsis Therapy, Stand-Up, and the Gesture of Writing by : Jonathan Wyatt

Download or read book Therapy, Stand-Up, and the Gesture of Writing written by Jonathan Wyatt and published by Routledge. This book was released on 2018-12-07 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Therapy, Stand-Up, and the Gesture of Writing is a sharp, lively exploration of the connections between therapy, stand-up comedy, and writing as a method of inquiry; and of how these connections can be theorized through the author’s new concept: creative-relational inquiry. Engaging, often poignant, stories combine with rich scholarship to offer the reader provocative, original insights. Wyatt writes about his work as a therapist with his client, Karl, as they meet and talk together. He tells stories of his experiences attending comedy shows in Edinburgh and of his own occasional performances. He brings alive the everyday profound through vignettes and poems of work, travel, visiting his mother, mourning his late father, and more. The book’s drive, however, is in bringing together therapy, stand-up, and writing as a method of inquiry to mobilise theory, drawing in particular from Deleuze and Guattari, the new materialisms, and affect theory. Through this diffractive work, the text formulates and develops creative-relational inquiry. With its combination of fluent story-telling and smart, theoretical propositions, Therapy, Stand-up, and the Gesture of Writing offers compelling possibilities both for qualitative scholars who have an interest in narrative, performative, and embodied scholarship, and those who desire to bring current, complex, theories to bear upon their research practices.

Two Minute Moves

Author : Lizzy Williamson
Publisher :
ISBN 13 : 9781925475562
Total Pages : 256 pages
Book Rating : 4.4/5 (755 download)

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Book Synopsis Two Minute Moves by : Lizzy Williamson

Download or read book Two Minute Moves written by Lizzy Williamson and published by . This book was released on 2017-09-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know that we should be moving more, but sometimes it can feel impossible to find the time or motivation to even get started. This book makes that first step easy.Lizzy Williamson has spent over a decade helping women to get their bodies, energy and confidence back. With more than 50 fun and simple exercises, you'll learn how to make working out a part of your every day, whether you're on the couch watching TV, at the kitchen bench waiting for the kettle to boil, at the playground with the kids or just clinging to a bottle of wine (yes, a bottle of wine can make you fitter!).Backed up with down-to-earth advice and the inspiring true story of how Lizzy found herself through movement, TWO-MINUTE MOVES is the guide to stopping the excuses and reaping the benefits of a happier, healthier more energised life. It starts with two minutes.

An Actor's Work

Author : Konstantin Stanislavski
Publisher : Routledge
ISBN 13 : 1134101473
Total Pages : 722 pages
Book Rating : 4.1/5 (341 download)

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Book Synopsis An Actor's Work by : Konstantin Stanislavski

Download or read book An Actor's Work written by Konstantin Stanislavski and published by Routledge. This book was released on 2008-02-07 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, Jean Benedetti has succeeded in translating Stanislavski's huge manual into a lively, fascinating and accurate text in English, remaining faithful to the author's original intentions within a colloquial and readable style for today's actors.

East Before South: Travelogue04

Author : K.K. Pierscieniak
Publisher : el_Traveler Media
ISBN 13 :
Total Pages : 566 pages
Book Rating : 4./5 ( download)

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Book Synopsis East Before South: Travelogue04 by : K.K. Pierscieniak

Download or read book East Before South: Travelogue04 written by K.K. Pierscieniak and published by el_Traveler Media. This book was released on 2013-12-13 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt: East Before South is the tale of a very long trip that began, innocently enough, with a fabulous party in Rio de Janeiro. The journey will take you on a ride in rattletrap buses, dugout canoes, camel trucks, army convoys, sea ferries, and clapped-out trains. It will take you through places not on any map. With hundreds of (sometimes) irreverent travel anecdotes of the kind you just won’t find in any other travel book, it’s the unvarnished truth. It will show you the world the way it really is. From Rio, the road took me across the heartland of Brazil to Belem at the mouth of the mighty Amazon and upriver into the heart of the jungle. Then down the coast for the Carnaval and further down still, hugging the beaches, toward Argentina and Buenos Aires. Tango. To the very tip of the continent: wind-blasted Patagonia. Up again, a yoyo trip, north to Salta, and through the unofficial border to Bolivia’s wild west. Then: a transcontinental flight to Europe: family and friends in Poland, then —Quickly!— across the Baltic Republics to the Russian border, where I was arrested and deported before I could properly enter the country. Two days later, back again, toward Moscow again, and farther east still, always east, on the Tran Siberian Express bound for Ulan Bator. A weeklong journey across the wasteland of Siberia to Mongolia: there are roads there, yes, like there are tracks on Mars. The Mongolians have a saying: “Two Chinese are worth one Korean. Two Koreans are worth one Japanese. Two Japanese are worth one Mongolian.” But that, of course, is a lie. South, then, toward Beijing and then more south to Shanghai and more south still to Hong Kong: stopping in places for reasons that are never specifically clear, the road taking me ever farther from the beginning. Hot-air balloon over Guilin. Then Bangkok in a blur: after a day of intensive culinary tuition, I can now burn Thai food with as much efficiency as I burn everything else. Then an island where I've been before —Ko Samui— which is no longer the same. Back to Bangkok. To Borneo. Back to Bangkok. To Manila. Then Alaska. Then half-neglected, half-lost, the ancient city of Leh: prophetic words on the roof of the world, their truth distilled to its crudest essence. Then, finally, South Korea: “The Soul of Asia” as proclaim the tourist slogan slapped across the fleet of taxis that cruise the wide boulevards of Seoul. From Korea, from Japan, around the Ring of Fire: Taipei, albeit ever so quickly: touch-and-go, really. KL for a massage. Singapore for the Singapore Sling. Then from the coffee plantations and volcanoes of Java to the primary rainforests and spiritual smorgasbord of Sulawesi and Bali: surfers’ paradise. Indonesia encompasses over 13,000 islands with 336 ethnic groups and a borderless rainbow babel of different languages, cultures and traditions. In addition to coffee-colored Hindus, Christians and Buddhists, this is the home of more Muslims than all the Middle East. Linking the islands is the lingua franca of Bahasa and an underlying songline of history: animist religions are uniting threads that cross oceans, adding layers of meaning to the word “multicultural”. Here some Muslims drink beer and arak in addition to java; some worship Buddha, Vishnu, Krishna, and Jesus in addition to Allah; while others leave offerings to good and evil pagan spirits (tourists included). In fact, clutched in the talons of the mythical Garuda, the national airline and state crest, is the motto “Unity in Diversity”. I muse about that in an undertaker’s shop, where he sells coffins and Coca-Cola side-by-side, and at the same time, it seems. There was much more. I hitched rides on logging trucks and dugout canoes, traveling often alone, crisscrossing language-zones and time-zones, transfixed by an idea of the world…, a way around it. The fourth book of the Travelogues, "East Before South" is a story of that trip.