Squash Coaching

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Run to the Roar

Author : Paul Assaiante
Publisher : Penguin
ISBN 13 : 1101445378
Total Pages : 227 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis Run to the Roar by : Paul Assaiante

Download or read book Run to the Roar written by Paul Assaiante and published by Penguin. This book was released on 2010-11-24 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: The winningest coach in NCAA history shares his lessons on building and coaching teams of champions. For 202 consecutive dual matches over the past eleven years, the Trinity men's squash team has gone unbeaten. No other team in any collegiate sport has achieved the same sustained level of greatness. Run to the Roar is the story of a coach who succeeds in recruiting young men from around the world, getting them to work as a team, managing personalities, calming egos, and encouraging daily effort and focus under pressure. The book's framework is the finals of the 2009 national intercollegiate team championships. As Trinity scrapes out a 5-4 victory over Princeton, Assaiante imparts the insights and experiences that have made him a master coach. In stark contrast to his Trinity dynasty, Assaiante also openly discusses the deep emotional turmoil he faces as the parent of a heroin addict. Run to the Roar is not just a book about squash; it is an invaluable and unique reflection on mentoring, leadership, and parenting from one of the most innovative and successful coaches in collegiate athletics.

Strength and Conditioning for Squash

Author : Chris Gallagher
Publisher : Create Strength Publishing
ISBN 13 : 9781527289628
Total Pages : 346 pages
Book Rating : 4.2/5 (896 download)

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Book Synopsis Strength and Conditioning for Squash by : Chris Gallagher

Download or read book Strength and Conditioning for Squash written by Chris Gallagher and published by Create Strength Publishing. This book was released on 2021-04-29 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Squash is widely regarded as one of the most physically and mentally challenging sports, yet players and coaches have never previously had access to a comprehensive resource guiding them on the optimal strategies to prepare for competition. Written by a coach with over a decade of experience, including coaching World Top 20 ranked players in the men's and women's game. Strength and Conditioning for Squash outlines actual training programmes and methods utilised by elite squash players to reach the highest levels of the game. All aspects of training and preparation for squash are covered, including: - How to construct effective long-term training plans - Performance testing and athlete monitoring - Training to develop speed, fitness, strength and power - Injury prevention and management - Recovery and preparation strategies for matches and training - Nutrition and Psychology Whether you are an eager beginner or working with an experienced pro, Strength and Conditioning for Squash has something for everyone. Chapter 1: Fitness for Squash Chapter 2: Training Planning and Programming Chapter 3: Performance Testing and Athlete Monitoring Chapter 4: Speed and Agility Chapter 5: Strength, Power and Resistance Training Chapter 6: Stretching and Flexibility Chapter 7: Psychology of Squash Training and Competition Chapter 8: Nutrition: Fuelling Performance Chapter 9: Preparation and Recovery Chapter 10: Injury management and prevention Bonus material Chapter 11: Coaching Philosophy and Guiding Principles

Raising Big Smiling Squash Kids

Author : Richard Millman
Publisher : Mansion
ISBN 13 : 1932421432
Total Pages : 246 pages
Book Rating : 4.9/5 (324 download)

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Book Synopsis Raising Big Smiling Squash Kids by : Richard Millman

Download or read book Raising Big Smiling Squash Kids written by Richard Millman and published by Mansion. This book was released on 2006 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a complete roadmap to all the game has to offer, this resource offers practical advice ranging from the best age to get your kid started in squash, to pursuing a career in professional squash, to finding ways squash players can give back to their communities.

Improve Your Squash Game

Author : Pippa Sales
Publisher : Ixia Publications
ISBN 13 : 9781884633034
Total Pages : 94 pages
Book Rating : 4.6/5 (33 download)

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Book Synopsis Improve Your Squash Game by : Pippa Sales

Download or read book Improve Your Squash Game written by Pippa Sales and published by Ixia Publications. This book was released on 1996-01 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides you with 101 various drills, professional coaching tips and resources to improve your squash game. It includes illustrated court layouts, stretching exercises, a glossary, and a list of world wide squash organisations.

Smart Squash

Author : Austin M. Francis
Publisher : Simon and Schuster
ISBN 13 : 1629140996
Total Pages : 216 pages
Book Rating : 4.6/5 (291 download)

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Book Synopsis Smart Squash by : Austin M. Francis

Download or read book Smart Squash written by Austin M. Francis and published by Simon and Schuster. This book was released on 2014-08-05 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: After more than one hundred years of playing squash with a hard ball, Americans switched, almost overnight, to using a soft ball. In order to aid this transition, Austin M. Francis wrote Smart Squash: How to Win at Soft Ball, a comprehensive guide to winning squash with this new method. For players of all levels, whether switching from hard ball or new to learning the game entirely, Smart Squash: How to Win at Soft Ball is a must-have. Francis draws from experience and advice from over thirty US and international coaches, champions, and professionals, covering all aspects of the game. Readers will learn tactics, strokes, shots, drills, match play, and strategies from this invaluable source of instruction and inspiration. Experienced squash players and novices alike will gain enormous wisdom and expert techniques from this all-encompassing guide to soft-ball squash. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Advanced Squash

Author : Jahangir Khan
Publisher : Random House (UK)
ISBN 13 : 9780091736927
Total Pages : 93 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Advanced Squash by : Jahangir Khan

Download or read book Advanced Squash written by Jahangir Khan and published by Random House (UK). This book was released on 1990 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Coach Education Essentials

Author : Kristen Dieffenbach
Publisher : Human Kinetics Publishers
ISBN 13 : 1492521078
Total Pages : 466 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Coach Education Essentials by : Kristen Dieffenbach

Download or read book Coach Education Essentials written by Kristen Dieffenbach and published by Human Kinetics Publishers. This book was released on 2020 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Coach Education Essentials, renowned coach educators and professionals present the key elements of quality coaching and how to cultivate it. This resource is for everyone invested in advancing the abilities and actions of coaches through effective educational and developmental experiences.

Squash Racquets: the Khan Game

Author : Hashim Khan
Publisher : Wayne State University Press
ISBN 13 : 9780814314692
Total Pages : 164 pages
Book Rating : 4.3/5 (146 download)

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Book Synopsis Squash Racquets: the Khan Game by : Hashim Khan

Download or read book Squash Racquets: the Khan Game written by Hashim Khan and published by Wayne State University Press. This book was released on 1967 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of the player and his style of the game, given in his own words.

Sports Coaching

Author : Anita Navin
Publisher : Crowood
ISBN 13 : 1847973647
Total Pages : 496 pages
Book Rating : 4.8/5 (479 download)

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Book Synopsis Sports Coaching by : Anita Navin

Download or read book Sports Coaching written by Anita Navin and published by Crowood. This book was released on 2011-10-18 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport plays a crucially important role in our society and the benefits of participating in sport and physical activity are widely acknowledged in terms of personal health and well-being. Coaching makes a key contribution to sport, helps to promote social inclusion and participation, and assists athletes in achieving performance targets. Accordingly, this authoritative and comprehensive reference work will be widely welcomed. Written by acknowledged experts, it presents a detailed analysis of performance and good coaching practice and performance, and provides a concise overview of the coaching process from a scientific and pedagogical perspective.

Squash

Author : Peter Hirst
Publisher : Crowood
ISBN 13 : 1847978606
Total Pages : 314 pages
Book Rating : 4.8/5 (479 download)

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Book Synopsis Squash by : Peter Hirst

Download or read book Squash written by Peter Hirst and published by Crowood. This book was released on 2014-06-30 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your game. Contents include: information boxes containing 'Top Tips' aimed at all levels of ability; the history and rules of the sport, how to get started and the equipment you need; techniques, skills and tactics; practical advice about how to practice, plan, refine your strokes and develop your game; training, fitness, injury prevention and mental toughness; colour action images, sequence photographs of the strokes and helpful diagrams; a useful glossary and list of addresses. Superbly illustrated with 137 colour sequence photographs and 13 diagrams.

Ian McKenzie's Squash Skills

Author : Ian McKenzie
Publisher : Crowood Press (UK)
ISBN 13 : 9781861264954
Total Pages : 0 pages
Book Rating : 4.2/5 (649 download)

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Book Synopsis Ian McKenzie's Squash Skills by : Ian McKenzie

Download or read book Ian McKenzie's Squash Skills written by Ian McKenzie and published by Crowood Press (UK). This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, step-by-step guide for squash players who want to improve their game and benefit from advice on match tactics. Chapters explore what makes a winning player, explaining the vital roles of tactics, temperament and fitness. Exercises are suggested for both solo and pairs practice, and a separate section on coaching gives in-depth analysis of the different ways to improve a player's results.

Eden

Author : Jeanne McWilliams Blasberg
Publisher : Simon and Schuster
ISBN 13 : 1631521896
Total Pages : 386 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Eden by : Jeanne McWilliams Blasberg

Download or read book Eden written by Jeanne McWilliams Blasberg and published by Simon and Schuster. This book was released on 2017-05-02 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2017 Beverly Hills Book Award Winner in New Fiction 2017 Beverly Hills Book Award Winner in Women's Fiction 2018 IBPA Ben Franklin Finalist in Best New Voices: Fiction Becca Meister Fitzpatrick—wife, mother, grandmother, and pillar of the community—is the dutiful steward of her family’s iconic summer tradition . . . until she discovers her recently deceased husband squandered their nest egg. As she struggles to accept that this is likely her last season in Long Harbor, Becca is inspired by her granddaughter’s boldness in the face of impending single-motherhood, and summons the courage to reveal a secret she was forced to bury long ago: the existence of a daughter she gave up fifty years ago. The question now is how her other daughter, Rachel—with whom Becca has always had a strained relationship—will react. Eden is the account of the days leading up to the Fourth of July weekend, as Becca prepares to disclose her secret and her son and brothers conspire to put the estate on the market, interwoven with the century-old history of Becca’s family—her parents’ beginnings and ascent into affluence, and her mother’s own secret struggles in the grand home her father named “Eden.”

Squash

Author : James Zug
Publisher : Simon and Schuster
ISBN 13 : 1416584838
Total Pages : 402 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Squash by : James Zug

Download or read book Squash written by James Zug and published by Simon and Schuster. This book was released on 2007-11-01 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first comprehensive history of squash in the United States, Squash incorporates every aspect of this increasingly popular sport: men's and women's play, juniors and intercollegiates, singles and doubles, hardball and softball, amateurs and professionals. Invented by English schoolboys in the 1850s, squash first came to the United States in 1884 when St. Paul's School in New Hampshire built four open-air courts. The game took hold in Philadelphia, where players founded the U.S. Squash Racquets Association in 1904, and became one of the primary pastimes of the nation's elite. Squash launched a U.S. Open in 1954, but its present boom started in the 1970s when commercial squash clubs took the sport public. In the 1980s a pro tour sprung up to offer tournaments on portable glass courts in dramatic locales such as the Winter Garden at the World Trade Center. James Zug, with access to private archives and interviews with hundreds of players, describes the riveting moments and sweeping historical trends that have shaped the game. He focuses on the biographies of legendary squash personalities: Eleo Sears, the Boston Brahmin who swam in the cold Atlantic before matches; Hashim Khan, the impish founder of the Khan dynasty; Victor Niederhoffer, the son of a Brooklyn cop; and Mark Talbott, a Grateful Dead groupie who traveled the pro circuit sleeping in the back of his pickup. A gripping cultural history, Squash is the book for which all aficionados of this fast-paced, exciting game have been waiting.

Techniques for Coaching and Mentoring

Author : David Megginson
Publisher : Routledge
ISBN 13 : 1136359931
Total Pages : 196 pages
Book Rating : 4.1/5 (363 download)

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Book Synopsis Techniques for Coaching and Mentoring by : David Megginson

Download or read book Techniques for Coaching and Mentoring written by David Megginson and published by Routledge. This book was released on 2004-12-17 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of this book is to provide the coach or mentor with a wider portfolio of techniques and approaches to helping others than would normally be gained from practical experience or attending a course. In compiling these techniques, the authors have drawn on experience from their coaching and mentoring activities, and added to these with the help of other experienced professionals within the field. They have clustered these into a number of themes, which now make up the framework for the main body of this book. Techniques for Coaching & Mentoring is designed to offer the reader a range of interventions that they can employ when working one-to-one with others. The purpose is to enlarge the range of techniques that you can use in this important work of helping, and thus make it more effective, the book can be used in a number of ways: ·As general preparation – thinking through a range of techniques that you might be faced with in the future and seeing the techniques offered here as extending the range of the possible. ·As specific preparation – if you feel stuck with a particular client, use the contents, index and flicking through the chapters as a means of finding something that may help to unlock possibility for the client. ·As an agenda for a course on coaching or mentoring where the various techniques for different stages can be used as a source for practice.

Coaching for Performance

Author : John Whitmore
Publisher :
ISBN 13 : 1857884094
Total Pages : 240 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Coaching for Performance by : John Whitmore

Download or read book Coaching for Performance written by John Whitmore and published by . This book was released on 2010-11-26 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This extensively revised and expanded new edition clearly explains the principles of coaching, with illustrations from business and sport.

Ready, Set, Squash!

Author : Sonya Sasson
Publisher : Lks Publishing
ISBN 13 : 9780578593975
Total Pages : 44 pages
Book Rating : 4.5/5 (939 download)

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Book Synopsis Ready, Set, Squash! by : Sonya Sasson

Download or read book Ready, Set, Squash! written by Sonya Sasson and published by Lks Publishing. This book was released on 2020-09-07 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready, Set, Squash! is a super fun, kid-friendly book aimed at introducing youngsters to the exciting world of squash. Joined by Captain Squash and Mr. Clockwise, young readers will embark on a thrilling adventure as they learn all the skills they need to jump on court and have a blast! This book covers it all, from surprising fun facts and history to simple instructions on how to master the fundamentals. Most importantly, Ready, Set, Squash! teaches that playing squash is a fantastic way to get fit, have fun, and build confidence.

Coach: The Greatest Teachers in Sports and Their Lessons for Us All

Author : Justin Spizman
Publisher : WW Norton
ISBN 13 : 0789260948
Total Pages : 386 pages
Book Rating : 4.7/5 (892 download)

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Book Synopsis Coach: The Greatest Teachers in Sports and Their Lessons for Us All by : Justin Spizman

Download or read book Coach: The Greatest Teachers in Sports and Their Lessons for Us All written by Justin Spizman and published by WW Norton. This book was released on 2022-02-08 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every great sports coach is a life coach. This book identifies 168 outstanding coaches who have much to teach us about optimizing our performance, our character, and our lives. Coaches build winning teams and enable each athlete they mentor, guide, cajole, and nurture to achieve top performance. More than this, every great sports coach is first and last a life coach. Sportswriter Justin Spizman identifies and profiles 168 of the greatest coaches and managers of all time. They have much to teach us about optimizing our performance, our character, and our lives. Coach: The Greatest Teachers in Sports and Their Lessons for Us All profiles coaches in every significant sport, from football, basketball, baseball, and hockey to gymnastics, skating, rowing, rugby, soccer, and more. From field to court, diamond, rink, and pitch, the big leagues to the Olympics, college, and high school, Coach delivers the most teachable moments and methods—for play, for competition, and for life. Rich in quotations, each profile ends with lessons for top performance on and off the field, in and beyond the arena. Justin Spizman tracks all the relevant stats—for every sport keeps score—but he seeks first and last to disclose the mind, the heart, and the force of character that drive each of the indispensable men and women behind the world’s most envied and admired athletes. His profiles range from the likes of Cardinals manager Tony La Russa (already an MLB legend), to Aimee Boorman and Cecile Canqueteau-Landi (who both coached gymnastics phenom Simone Biles), Bill Belichick (the take-no-prisoners field general of the New England Patriots), Pat Summitt (who racked up 1,098 wins as coach of the University of Tennessee Lady Vols basketball team from 1974 to 2012), Marián Vajda (the coach behind tennis titan Novak Djokovic), and David Leadbetter (golf guru to champions Kathy Baker, Nick Faldo, and Michelle Wie).