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Sprint Dreams
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Download or read book Sprint Dreams written by Faith Dismuke and published by . This book was released on 2020-06 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: College sophomore, Makeda Delane, is determined to compete with the best of collegiate track and field at Nationals. However, she never expected to find her greatest obstacles to be those she trusts and herself.
Book Synopsis The Dream Team Nightmare by : Portia Tung
Download or read book The Dream Team Nightmare written by Portia Tung and published by Pragmatic Bookshelf. This book was released on 2013-11-08 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first-ever interactive Agile Adventure is the gripping tale of an experienced team struggling with agile adoption. In this unique mashup of a business novel written in the gamebook format, you'll overcome common yet daunting challenges that come from using agile methods. As Jim, the agile coach, you'll learn to apply a range of thinking tools and techniques to real-life problems faced by teams and organizations. Find out what really works and what fails miserably from the consequences of your choices. And, unlike in the real world, if at first you don't succeed, you can make different choices until you get things right. Management is ready to disband your new agile team and outsource your project. Can you save The Dream Team? The Dream Team started their journey 18 months ago. Since then, life has become a nightmare. Progress has ground to a halt. Morale is low. Quality has become taboo. You have five days to figure out how to get the team back on track. There will be conflict and maybe tears. One thing is for sure: there will be plenty of tough decisions to make. Inspired by a classic gamebook series, this fun and interactive story has eight different endings designed to enrich and put your agile development knowledge and experience to the test. Packed with familiar scenarios an agile team faces every day, The Dream Team Nightmare offers you the chance to see what would happen if you could do things differently so you can change the way you do things for real with confidence. Combining practical team-building exercises with effective facilitation and Systems Thinking, by the end of the book you'll be ready to rescue projects in trouble, and get new projects off to a better start.
Book Synopsis THE THOUGHTS OF XI JINPING (In English) by : MINGFU LIU
Download or read book THE THOUGHTS OF XI JINPING (In English) written by MINGFU LIU and published by American Academic Press. This book was released on 2017-12-04 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE THOUGHTS OF XI JINPING, the Marxism of the 21 st century, answers mainly the following two questions: 1. What kind of new country do the 1.4 billion people in China want to build in the 21 st century? They want to build a global first and a model country which will surpass the United States. 2. What kind of new world do the 7 billion people in the world want to build in the 21 st century? They want to build a civilized and a democratic world which will discard hegemony. The Thoughts of Xi Jinping are shaping China and are leading the world. If one doesn’t understand The Thoughts of Xi Jinping, he cannot understand the future of China and the world.
Book Synopsis 100m Sprints: Get to the Finish Line Fast with History, Strategies, Techniques, and More by : Tavin D. Spicer
Download or read book 100m Sprints: Get to the Finish Line Fast with History, Strategies, Techniques, and More written by Tavin D. Spicer and published by Xspurts.com. This book was released on 2023-01-01 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Every sprinter has a story, a race, a record, and a relentless will to win." Embark on a thrilling journey through the exhilarating world of 100m sprints with "100m Get to the Finish Line Fast with History, Strategies, Techniques, and More." This comprehensive guide dives deep into the captivating history, legendary sprinters, and global impact of the ultimate speed event in athletics. This book charts the evolution of the 100m sprint, from its roots in the ancient Olympics to its modern iteration, where athletes like Usain Bolt and Florence Griffith-Joyner have shattered records and set new pinnacles of human speed. Understand the rules and regulations that govern the race and learn about major competitions that every sprinter aspires to conquer. "100m Sprints" offers an in-depth analysis of the techniques and strategies that differentiate a good sprinter from a great one. Learn about starting position tips, building explosive power, and mastering the perfect running form. Explore the unique middle and end race techniques that can give you the winning edge on the track. Dive into the science of speed, including the principles of maximum velocity, stride length and frequency, and the psychology of sprinting. The book also provides race strategies and shares secret tips from elite sprinters to help you elevate your performance. Delve into the importance of injury prevention, recovery, and the right gear. Discover a variety of sprinting shoes and learn how advances in sports technology are shaping the future of sprinting. The book offers specific training programs designed for different levels—from beginner sprinters to advanced competitors. Learn about the principles of periodization and training cycles, warm-up routines for sprinters, strength training, plyometric training, and the crucial role of nutrition and supplements. Explore the fascinating discussion on the role of genetics in sprinting and understand how to optimize your genetic potential. Learn how sprinting skills can be applied and beneficial to other sports. The book also demystifies the science of sprinting, touching upon the biomechanics and physiological factors affecting sprint performance. "100m Sprints" is not just about the sprint itself, but also delves into its cultural significance, economic impact, and universal appeal. Whether you're an aspiring sprinter, a seasoned competitor, a coach, or a fan of the sport, "100m Get to the Finish Line Fast with History, Strategies, Techniques, and More" is your comprehensive guide to understanding, appreciating, and excelling in the exhilarating world of 100m sprints. The History of 100m Sprints Ancient Olympics and the stadion race Famous 100m Sprinters World Athletics Championships Rules and Regulations False starts Starting Position Tips Block setup Reaction time Building Explosive Starting Power Plyometric exercises Strength training Power development Running Form Posture Arm action Foot strike How to Run Faster Training principles Speed development Nutrition and recovery Acceleration phase Maintaining form End Race Techniques Over-speed training Technique drills Stride length development Pacing Mental preparation Men's and Women's World Records Injury Prevention and Recovery Warm-up and cool-down routines Training Programs for Different Levels Beginner sprinters Intermediate sprinters Advanced sprinters Lower body exercises Upper body exercises Plyometric Training for Sprinters Nutrition for Sprinters Hydration strategies Comparing 100m Sprints to Other Sprinting Events 200m and 400m sprints Hurdle events Relay races + MORE
Book Synopsis Decoding Your Dreams by : Jennifer LeClaire
Download or read book Decoding Your Dreams written by Jennifer LeClaire and published by Thomas Nelson. This book was released on 2018-12-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is God saying to you in your dreams? Decoding Your Dreams is a beginner’s guide to understanding the true source of our dreams, dream classifications, and even dream symbols. This book answers questions like: Can we control our dreams? I used to dream all the time. Why has my dream life suddenly ceased? Should I pray for the gift of dream interpretation? What does it mean if I see people in my dreams who have already passed away? When do I share a dream I’ve received and when do I keep it to myself? Where does déjà vu fit into the world of dreams? Why should I pay attention to my children’s dreams? There are dozens of mentions of dreams in the Bible. From Abraham to Joseph, from Daniel all the way to Pontius Pilot’s wife, God has communicated with His people through dreams throughout recorded history. Why would God choose to speak to us while we sleep? Perhaps it’s because we are too distracted during the day to sit still long enough for Him to share the deep secrets of His heart. Jennifer LeClaire is convinced God speaks to us in ways that are very personal. At times he may use pictures, memories, impressions, or even a still small voice. Let Decoding Your Dreams help you embrace your Spirit-inspired dreams!
Book Synopsis Dreams Fulfilled: Inspirational Comeback Stories by : Tom Kloske
Download or read book Dreams Fulfilled: Inspirational Comeback Stories written by Tom Kloske and published by Lulu.com. This book was released on 2012-05-09 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incredible inspirational comeback stories of six determined athletes. Read amazing lessons of perseverance and the "never give up" attitude.
Book Synopsis Joetta's ''P'' Principles for Success by : Joetta Clark Diggs
Download or read book Joetta's ''P'' Principles for Success written by Joetta Clark Diggs and published by Xlibris Corporation. This book was released on 2009-12-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joettas P Principles For Success is a unique motivational book that appeals to individuals of all ages who are seeking direction and guidelines to achieve their victories in life. By sharing inspirational, intriguing and real stories, the book will inspire you to develop your own empowering life template. The pages in this insightful book will help provide ways to unlock your true potential. Happy reading and remember that you deserve to be the best possible you. ******************************************* This book is a must read for everyone. My daughter has created a sensible and powerful guide to overcoming obstacles as you pursue your success. Once you start the book you will not want to put it down until you have developed strategies for the successful you. My only advice is that you Read the book expeditiously. Dr. Joe L. Clark, Noted Educator and Subject of the Movie, Lean on Me
Download or read book Dream Big! written by Abigail Harrison and published by Penguin. This book was released on 2021-01-19 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Astronaut Abby, the dynamic founder of The Mars Generation, comes a book about dreaming big, reaching for the stars, and making a plan for success! From the age of four, Abigail Harrison knew she wanted to go to space. At age eleven, she sat down and wrote out a plan--not just for how to become an astronaut, but how to be the first astronaut to set foot on Mars. With a degree in biology, internships at NASA, and a national organization founded to help kids reach for the stars themselves, Astronaut Abby is well on her way to achieving her dreams--and she wants to help others do the same! In this book, readers will find helpful advice and practical tips that can help set them on the path toward finding, reaching for, and achieving their goals. With examples from Abby's own life, interactive activities to get readers going, and plenty of fun illustrations along the way, this is the perfect guide for anyone--of any age--with big dreams and plenty of determination. It's time to reach for the stars! Praise for Dream Big!: "With friendly encouragement . . . the content and approach are general enough to appeal both to STEM-oriented fans of the author as well as those whose interests lie in other areas . . . Fun and helpful." --Kirkus Reviews "Any young person who wants to achieve their dreams will find this comprehensive book helpful." --Booklist "The conversational style is easy to understand. . . . There are eye-catching fonts, icons, think bubbles, and callouts. . . . A recommended purchase for middle school and high school libraries. Counselors assisting high schoolers with college preparation and educators teaching leadership classes will find many of the journaling activities very useful." --School Library Journal
Book Synopsis Modern Greats (text version) by : Timeform
Download or read book Modern Greats (text version) written by Timeform and published by Timeform. This book was released on 2013-12-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following in the tradition of the highly acclaimed 'Favourite Racehorses' published in 1997, Modern Greats brings the story of racing in the Timeform era right up to date. Modern Greats relives the memories of Flat superstars such as Dubai Millennium, Sea The Stars and Black Caviar, as well as jumps heroes like Kauto Star, Best Mate and Moscow Flyer, plus many, many more. Topics covered include the ‘Globetrotters’ on the Flat, looking at the rapid evolution and increasing importance of the international scene, while the jumps has a dedicated Grand National section featuring some of the more memorable winners and the stories that surrounded them.
Book Synopsis Women and the Olympic Dream by : Maria Kaj
Download or read book Women and the Olympic Dream written by Maria Kaj and published by McFarland. This book was released on 2022-07-19 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: On an April morning in 1896, unemployed single mother Stamata Revithi ran the 40 kilometers from Marathon to Athens, finishing in 5 hours 30 minutes. Barred from the first Olympic marathon, she was determined to prove herself. Through more than a century of Olympic Games history, women athletes--who were held back from swimming because long skirts were required, limited to running single-lap races because of fallacies about fragility, or forced to endure invasive gender exams--competed in spite of endless challenges. From Athens 1896 to Tokyo 2020, this history of women's participation in the Olympic Games centers on athletes who overcame entrenched inequity to gain inclusion.
Download or read book In Dreams written by Sonya Moreno and published by Xlibris Corporation. This book was released on 2019-06-01 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: “When I needed or wanted something, it would simply float toward me. That was the beginning of my talents.” Aline is a college student, born in Brazil. She is gifted, and her powers are constantly expanding. When she is very young, “they” find out about her gifts and come for her. She is sent to the United States. In addition to telekinesis, she can also hear other people’s conversations from afar—handy as a teenager when mean girls are talking about her behind her back. She can see auras, read minds, command the elements, travel astrally, and converse with the dead—except her own father.
Book Synopsis If Not This Dream by : Larry D. Clark
Download or read book If Not This Dream written by Larry D. Clark and published by AuthorHouse. This book was released on 2015-07-31 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: IF NOT THIS DREAM is an 1134-page fast-paced novel, presented in three books. Five generations after the death of Zaki I, his namesake Zaki II begins his quest to fulfill his ancestor’s dream. The pureblooded Hausa-American thrives under the passionate mentoring hands of Thomas Biggs, the last of the white family that brought the original patriarch out of Africa into slavery on their plantation twenty-five miles northeast of Charleston, South Carolina. Biggs’ subconscious desire to erase the evils of his family turns into genuine love of the African-American boy he supports. Biggs enrolls Zaki in Porter-Gaud School, a K-12 private preparatory school in Charleston. Zaki quickly becomes a best friend of Paula Walton, a white senator’s daughter. Their relationship quickly creates tension in the Walton family, especially when they reach high school age. Zaki becomes a high school football sensation, drawing attention from all the big colleges in the country. Paula joins the rally squad. A local newspaper maintains a special section to keep track of Zaki’s statistics as he attempts to become the greatest football player in Porter-Gaud history. To create balance in his life, Biggs develops Zaki into a virtuoso classical pianist. Paula becomes a prima ballerina. Along with other Porter-Gaud students, Zaki and Paula perform for huge audiences in Charleston. Zaki learns to sail Thomas Biggs’ 134-foot, two-masted yacht Santee. He sails into the open ocean with Paula. He shows Paula the necklace of lion claws and leather pouch of African earth that has been handed down to him by his father and grandfather, symbols of his new position as leader of the Hausas on Biggs Farms. Even though everyone at Porter-Gaud accepts that Zaki and Paula are a couple, by the end of their high school years, they still had not had a formal date. Thomas Biggs wills Zaki his vast family fortune
Book Synopsis Driving Value with Sprint Goals by : Friso Dalmijn
Download or read book Driving Value with Sprint Goals written by Friso Dalmijn and published by Addison-Wesley Professional. This book was released on 2023-07-24 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leverage Sprint Goals to Supercharge Teamwork and Build Winning Products There are many books on Scrum and how to do Scrum the right way. This isn't one of those books. Driving Value with Sprint Goals will teach you how to deliver exceptional value. To build great products, all teams and participants must align behind clear goals that deliver real value (outcomes)--not just more features (output). Sprint Goals are your most powerful tool for achieving this alignment, but many teams avoid, misuse, or struggle with them. Maarten Dalmijn guides you through defining, creating, and executing on Sprint Goals that deliver outstanding value to customers and the business. This concise guide is packed with strategies and concepts for building high-performing teams that accelerate the delivery of value. As you reconsider critical Scrum and product management processes through the lens of the Sprint Goal, you can transform your entire organization from being low-value "feature factories" to delivering high-value outcomes. Understand how making plans doesn't start with planning but with intent Use humble planning together with intent to deal with surprises as you discover and learn what's necessary while you do the work Establish a laser-like focus on driving the outputs that lead to the most valuable outcomes Learn how to use Sprint Goals throughout the Sprint, at Sprint Planning, Daily Scrum, Sprint Review, Sprint Retrospective, and for the ongoing work of building high-performing teams Learn what happens when Sprint Goals are absent or misapplied, and how to avoid those pitfalls Driving Value with Sprint Goals will reshape the way you think about delivering value by offering a fresh and cohesive perspective invaluable to every Product Owner, Product Manager, Scrum Master, Agile Coach, and tech executive. "Maarten masterfully bridges the gap between Scrum and product management. If you want to create products that truly make a difference, you need to read this book." --Pawel Huryn, Author, Product Coach Register your book for convenient access to downloads, updates, and/or corrections as they become available. See inside book for details.
Book Synopsis I Touched a Star in My Dream Last Night by : Ellen Palestrant
Download or read book I Touched a Star in My Dream Last Night written by Ellen Palestrant and published by Wheatmark, Inc.. This book was released on 2005-08 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Touched A Star In My Dream Last Night, a collection of poems for all ages, is a boundless, energetic, humorous, and imaginative journey into dreams and possibilities.
Download or read book Binge and Sprint written by Naomi Joseph and published by BQB Publishing. This book was released on 2021-11-30 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever stood at the kitchen counter urgently devouring insane amounts of frozen, stale hot dog buns dipped alternatively in jelly and almond butter, while on high alert for approaching humans? After a lifetime of getting knocked to the ground by the same opponent, a Dark Voice, and then rising repeatedly while praying for a way out, Naomi Joseph wrote the rules of "Binge and Sprint:" Use cake as fortitude to steel yourself to plow ahead, and then keep moving, keep achieving, and never ever let the world see your suffering. Never idle, Joseph takes the reader on a four decade journey from childhood through college, marriage, buying a home, comparison, community, infertility, low self-worth, work, starting a business, keeping up with the Joneses, and caring for children and ailing parents, all while chained to her secret burden. Readers will understand their own darkness in the midst of "the good life" as the lid is blown off the hameful shroud of the taboo war with food. Poignant and hilarious, Josesph's journey will help the reader claim their power, and lean into their greatness as they incorporate the many lessons that brought her to recovery into their own lives.
Book Synopsis 99 Things You Wish You Knew Before... Making it BIG in the Media by : Steve Kowch
Download or read book 99 Things You Wish You Knew Before... Making it BIG in the Media written by Steve Kowch and published by Ginger Marks. This book was released on with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: 99 Things You Wish You New Before Making It Big In Media It's about how to chase your dream and stand above the crowd In life there is a formula for success. In his book 99 Things You Wish You Knew Before Making It Big in Media author Steve Kowch gives you a short cut to 40 years experience of surviving the media jungle from reporter to running some of the largest news talk radio stations in Canada. This book is about how to chase your dream. Understanding that your dream is part of your DNA. It is who you are. It is the path in life you must follow to succeed in reaching your destiny! 99 Things You Wish You Knew Before Making It Big In Media is about how Steve Kowch channelled his passion, attitude, determination, luck and commitment to being a story teller and making others shine so that they can stand above the crowd. His experience translates into all forms of employment because at the end of the day it's all about you and your dream! This book is about attitude! It's about determination! It's about sacrifices! It's about that fire in your belly that won't let you sleep nights until you get your chance to chase and live your dream. It's about tapping into your inner strength and talents you were born with to exploit and to ignore those around you who have no faith in what you know you can do best! Steve Kowch has had an incredible career reporting on some of the biggest stories, mentoring some of the biggest names in Canadian media and generating award winning coverage of events that shaped the lives of an entire generation. It is no wonder many journalism professors would like to see 99 Things You Wish You Knew Before Making It Big in Media as required reading for their students. Steve Kowch provides you with his tricks of the trade to demonstrate how YOU too can succeed by using your imagination and the power of positive attitude. The author's message is simple. You can't stand out if you're not better than everyone else where you work. If you're lost in the crowd at work how will a prospective employer even know you exist?
Book Synopsis The Dream 100 from evo and Octane by : evo Magazine
Download or read book The Dream 100 from evo and Octane written by evo Magazine and published by Mitchell Beazley. This book was released on 2020-08-27 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 cars across 100 years - the best of the best. Explore the 100 greatest cars of all time, with every single one tried, tested, argued over and chosen by the respected experts at evo and Octane magazines. Covering an entire century, from legendary classics to the latest supercars, cult heroes to landmark designs, the 100 cars in this book represent the absolute pinnacle of driving history. With stunning imagery from the world-renowned evo and Octane photographers alongside key performance figures and first-hand reports from behind the wheel, The Dream 100 is the final word in automotive excellence.
