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Spiritual Understanding Of Emotions Depression Obsession Anxiety And Other Disorders Simple 3 Step Meditation Technique To Cure Mental Illnesses
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Book Synopsis Spiritual Understanding of Emotions Depression Obsession Anxiety And Other Disorders: Simple 3 step meditation technique to cure mental illnesses by : Sreekanth Kurra
Download or read book Spiritual Understanding of Emotions Depression Obsession Anxiety And Other Disorders: Simple 3 step meditation technique to cure mental illnesses written by Sreekanth Kurra and published by Sreekanth Kurra. This book was released on with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know root cause of your mental illness? Do you know why great spiritual teachers always talk about inner peace? Do you know how it is related to your psychological problems?
Book Synopsis End of Mood Disorders by : Michael E. Goldberg
Download or read book End of Mood Disorders written by Michael E. Goldberg and published by Xlibris Corporation. This book was released on 2008-10 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: End of Mood Disorders approaches depression and other mood disorders as energy problems and deficiencies, as well as spiritual disorders. As a result, this book recommends energy-related and spiritual techniques to help cure depression and other mood disorders. This book focuses on our ability to harness healing energy to correct the havoc caused by negative energy and energy drainage in our daily lives. It recommends ways to control the ego and minimize conflict in our daily lives in order to reach and maintain a happy and serene state of consciousness and peace of mind. - It recommends ways to fortify our energy systems to combat the adverse affects of negative energy and energy drainage caused by the slings and arrows of life.. These techniques are designed to fortify our auras, chakras, and energy channels, we learn to drive out and repel negative energy, prevent our further attraction of negative energy and draw in positve, healing energy All this helps cure depression and other mood disorders. These techniques involve meditation, Reiki , methods to attract and absorb positive, healing energy, using positive thinking, prayer, love, kindness, love of self and others, positive thinking and action and chakra balancing and aura protection to heal depression and other mood disorders These techniques also bolster our ability to consciously refrain from generating negative energy and also end obsessive thinking, mental spinning and ruminations that bombard us with negative enrgy and drain us of vital life force energy. This book also focuses on the relationship between brain chemistry and energy and how brain chemistry can be changed for the better with positive thinking and positive energy. This book approaches depression and other mood disorders as spiritual deficiencies. Therefore, it advocates spiritual healing to address spiritual deficiencies. Spiritual healing includes meditation, prayer, kindness and living within ordinary moral and ethical commandments of organized religion. This book provides techniques to consciously identify negative thinking, obsessions, ruminations and mental spinning, and then consciously snap the mind back to be in the moment and on task and in positive territory. This book employs meditation techniques to enable a person to integrate more fully with his or her higher self and inner child, to reach and maintain a state of balance, love, happiness and serenity. It also provides techniques to stop impulsive and negative reaction to stressors that create negative energy and deplete vital, life force energy. This ensures that our emotions, thoughts and actions will minimize our production of harmful negative energy. In the end depression and other mood disorders result from (i) the accumulation of negative energy in our auras, charkas and energy system that manifests itself as shadows and blockages in our energy system and (ii) the depletion of our vital life force energy. Negative energy that is stored in our energy systems makes it impossible for us to draw and use positive, healing energy to cure depression and other mood disorders. It is also our bombardment by, and reaction to, negative energy and stressors and our attachment to negative memories, thoughts, emotions and people that cause the depletion of our vital life force energy. The techniques in this book teach us to sever unwanted attachments to painful emotions, thoughts and memories and negative people to bolster our energy systems. The techniques in this book teach us to end the mental spinning and obsessive thought patterns and ruminations that drain us of vital life force energy and bombard us with negative energy. The techniques in this book teach us how to cleanse and fortify our energy systems so they will be able to easily draw, process and distribute positive, healing energy. The techniques in this book teach us how to repel negative energy and prevent energy drainage caused by negative, toxic people and unconscious and inten
Book Synopsis Overcoming Harm OCD by : Jon Hershfield
Download or read book Overcoming Harm OCD written by Jon Hershfield and published by New Harbinger Publications. This book was released on 2018-12-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an anxiety disorder associated with obsessive-compulsive disorder (OCD). First and foremost, you need to know that these thoughts do not define you as a human being. But they can cause a lot of real emotional pain. So, how can you overcome harm OCD and start living a better life? Written by an expert in treating harm OCD, this much-needed book offers a direct and comprehensive explanation of what harm OCD is and how to manage it. You’ll learn why you have unwanted thoughts, how to identify mental compulsions, and find an overview of cognitive-behavioral and mindfulness-based treatment approaches that can help you reclaim your life. You’ll also find tips for disclosing violent obsessions, finding adequate professional help, and working with loved ones to address harm OCD systemically. And finally, you’ll learn that your thoughts are just thoughts, and that they don’t make you a bad person. If you have harm OCD, it’s time to move past the stigma and start focusing on solutions. This evidence-based guide will help light the way.
Book Synopsis Mental Health and High School Curriculum Guide (Version 3) by : Stan Kutcher
Download or read book Mental Health and High School Curriculum Guide (Version 3) written by Stan Kutcher and published by Createspace Independent Publishing Platform. This book was released on 2017-07-12 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mental Health & High School Curriculum Guide (Version 3) is an updated and revised version of the original edition. This comprehensive curriculum guide provides six modules that can be used together or separately in High School classrooms to enhance mental health literacy.
Book Synopsis The Mindful Way through Depression by : Mark Williams
Download or read book The Mindful Way through Depression written by Mark Williams and published by Guilford Press. This book was released on 2012-06-04 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy, they demonstrate how to sidestep the mental habits that lead to despair, including rumination and self-blame, so you can face life’s challenges with greater resilience. This e-book includes an audio program of guided meditations, narrated by Jon Kabat-Zinn, for purchasers to stream or download from the web. See also the authors' Mindful Way Workbook, which provides step-by-step guidance for building your mindfulness practice in 8 weeks. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
Book Synopsis Treatment Plans and Interventions for Depression and Anxiety Disorders by : Robert L. Leahy
Download or read book Treatment Plans and Interventions for Depression and Anxiety Disorders written by Robert L. Leahy and published by Guilford Press. This book was released on 2011-10-26 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt: "_This widely used book is packed with indispensable tools for treating the most common clinical problems encountered in outpatient mental health practice. Chapters provide basic information on depression and the six major anxiety disorders; step-by-stepinstructions for evidence-based assessment and intervention; illustrative case examples; and practical guidance for writing reports and dealing with third-party payers. In a convenient large-size format, the book features 125 reproducible client handouts, homework sheets, and therapist forms for assessment and record keeping. The included CD-ROM enables clinicians to rapidly generate individualized treatment plans, print extra copies of the forms, and find information on frequently prescribed medications._New to This Edition*The latest research on each disorder and its treatment.*Innovative techniques that draw on cognitive, behavioral, mindfulness, and acceptance-based approaches.*Two chapters offering expanded descriptions of basic behavioral and cognitive techniques.*47 of the 125 reproducibles are entirely new. __"--Provided by publisher.
Book Synopsis Yoga for Depression by : Amy Weintraub
Download or read book Yoga for Depression written by Amy Weintraub and published by Harmony. This book was released on 2003-12-23 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A brilliant illumination of how the ancient wisdom of the yogic tradition can penetrate the often-intractable challenges of depression.”—Phil Catalfo, Yoga Journal Take the natural path to mental wellness. More than twenty-five million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription drugs may seem nearly as depressing as the symptoms they’re meant to treat. Veteran yoga instructor Amy Weintraub offers a better solution—one that taps the scientifically proven link between yoga and emotional well-being as well as the beauty of ancient approaches to inner peace. Addressing a range of diagnoses, including dysthymia, anxiety-based depression, and bipolar disorder, Yoga for Depression reveals why specific postures, breathing practices, and meditation techniques can ease suffering and release life’s traumas and losses. Weintraub also reflects on her own experience with severe depression, from which she recovered through immersing herself in a daily yoga routine. Yoga for Depression is the first yoga book devoted exclusively to the treatment of these debilitating conditions. Amy Weintraub will help readers see their suffering and themselves in a vibrant new light.
Book Synopsis Treating Health Anxiety and Fear of Death by : Patricia Furer
Download or read book Treating Health Anxiety and Fear of Death written by Patricia Furer and published by Springer Science & Business Media. This book was released on 2007-03-07 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemporary culture includes a high awareness of personal and global health hazards. Many people may feel some anxiety in this regard, but some develop an unbearable sense of dread that prevents them from functioning. Treating Health Anxiety gives prescribing and non-prescribing clinicians, as well as the counselors and social workers who encounter the problem, the tools to reduce both the fears and the medical costs that so often accompany them.
Book Synopsis Cognitive Therapy of Anxiety Disorders by : David A. Clark
Download or read book Cognitive Therapy of Anxiety Disorders written by David A. Clark and published by Guilford Press. This book was released on 2011-08-10 with total page 641 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Winner of the American Journal of Nursing Book of the Year Award - Mental Health Nursing! Aaron T. Beck - Winner of the Lifetime Achievement Award from the National Nursing Centers Consortium! Updating and reformulating Aaron T. Beck's pioneering cognitive model of anxiety disorders, this book is both authoritative and highly practical. The authors synthesize the latest thinking and empirical data on anxiety treatment and offer step-by-step instruction in cognitive assessment, case formulation, cognitive restructuring, and behavioral intervention. They provide evidence-based mini-manuals for treating the five most common anxiety disorders: panic disorder, social phobia, generalized anxiety disorder, obsessive “compulsive disorder, and posttraumatic stress disorder. User-friendly features include vivid case examples, concise "Clinician Guidelines" that reinforce key points, and over three dozen reproducible handouts and forms.
Book Synopsis How to Change Your Mind by : Michael Pollan
Download or read book How to Change Your Mind written by Michael Pollan and published by Penguin. This book was released on 2018-05-15 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.
Download or read book On Cassette written by and published by . This book was released on 1989 with total page 1714 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Therapy for Amputees by : Barbara Engstrom
Download or read book Therapy for Amputees written by Barbara Engstrom and published by . This book was released on 1999 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: An interdisciplinary team of experts addresses all aspects of rehabilitation for amputees, from assessments and phychosocial considerations through evidence-based treatment approaches and more. The New Edition is updated to incorporate the latest advances in this field, and to reflect the fact that amputees now receive rehabilitation therapy in a variety of settings.
Book Synopsis Psychiatric/Mental Health Nursing by : Mary C. Townsend
Download or read book Psychiatric/Mental Health Nursing written by Mary C. Townsend and published by . This book was released on 1999-12-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: -- Uses the stress-adaptation model as its conceptual framework -- The latest classification of psychiatric disorders in DSM IV -- Access to 50 psychotropic drugs with client teaching guidelines on our website -- Each chapter based on DSM IV diagnoses includes tables with abstracts describing recent research studies pertaining to specific psychiatric diagnoses -- Within the DSM IV section, each chapter features a table with guidelines for client/family education appropriate to the specific diagnosis -- Four new chapters: Cognitive Therapy, Complementary Therapies, Psychiatric Home Health Care, and Forensic Nursing -- Includes critical pathways for working in case management situations -- Chapters include objectives, glossary, case studies using critical thinking, NCLEX-style chapter review questions, summaries, and care plans with documentation standards in the form of critical pathways -- The only source to thoroughly cover assertiveness training, self-esteem, and anger/aggression management -- Key elements include historic and epidemiologic factors; background assessment data, with predisposing factors/symptomatology for each disorder; common nursing diagnoses with standardized guidelines for intervention in care; and outcome criteria, guidelines for reassessment, evaluation of care, and specific medication/treatment modalities -- Special topics include the aging individual, the individual with HIV/AIDS, victims of violence, and ethical and legal issues in psychiatric/mental health nursing -- Includes information on the Mental Status exam, Beck depression scale, and Holmes & Rahe scale defense mechanisms criteria
Book Synopsis Prosthetics and Patient Management by : Joan Edelstein
Download or read book Prosthetics and Patient Management written by Joan Edelstein and published by CRC Press. This book was released on 2024-06-01 with total page 641 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prosthetics and Patient Management: A Comprehensive Clinical Approach is an innovative text covering both upper and lower extremity prosthetics. All the information clinicians need to manage a range of patients with amputations and their disorders is available in this practical and all-inclusive text. Kevin Carroll and Joan E. Edelstein, together with internationally recognized leaders, present a multidisciplinary team approach to the care of a patient with an amputation. Prosthetics and Patient Management covers practical solutions to everyday problems that clinicians encounter, from early prosthetic management to issues facing the more advanced user. The text is divided into four sections encompassing the range of subjects that confront practitioners including Early Management; Rehabilitation of Patients with Lower Limb Amputation; Rehabilitation of Patients with Upper Limb Amputations; and Beyond the Basics, which includes special considerations for children and futuristic concepts. Prosthetics and Patient Management will provide expert guidance for dealing with a wide array of patients and is a must-have for clinicians and students in physical therapy, certified prosthetists, and orthopedists interested in the wide-ranging field of prosthetics and amputations.
Book Synopsis The Mindful Path through Worry and Rumination by : Sameet M. Kumar
Download or read book The Mindful Path through Worry and Rumination written by Sameet M. Kumar and published by New Harbinger Publications. This book was released on 2010-01-02 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself ruminating about things you can't control? Worrying about those yet-to-complete goals and projects? What about just feeling like you're not the person you want to be? People who worry and ruminate find it difficult to stop anxiously anticipating future events and regretting or rethinking past actions. Left unchecked, this tendency can lead to mental health problems such as depression and generalized anxiety disorder. The Mindful Path Through Worry and Rumination offers powerful mindfulness strategies derived from Buddhist spiritual practices and proven psychological techniques to help you stop overthinking what you can't control-the future and the past-and learn how to find contentment in the present moment.
Book Synopsis Ending the Depression Cycle by : Peter J. Bieling
Download or read book Ending the Depression Cycle written by Peter J. Bieling and published by New Harbinger Publications Incorporated. This book was released on 2003 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than half of those who recover from depression will suffer a relapse within three years. This book helps readers beat these repeating cycles. It includes self-assessment tools, engaging exercises, and practical advice about antidepressant medication and psychotherapy. Readers will come away with everyday strategies for thinking realistically, having fun, and being physically well.
Book Synopsis School Mental Health by : Stan Kutcher
Download or read book School Mental Health written by Stan Kutcher and published by Cambridge University Press. This book was released on 2015-05-05 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides vivid examples of school mental health innovations from 18 countries, addressing mental health promotion, prevention and interventions. These initiatives and innovations enable readers from different regions and disciplines to apply strategies to help students achieve and maintain mental health, enhance their learning outcomes and access services, worldwide.
