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Spiralizer Cookbook Inspiralized Creative And Healthy Spiralizer Recipes For Energy Boosting And Weight Loss
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Book Synopsis Spiralizer Cookbook: Inspiralized, Creative and Healthy Spiralizer Recipes for Energy Boosting and Weight Loss by : Brendan Fawn
Download or read book Spiralizer Cookbook: Inspiralized, Creative and Healthy Spiralizer Recipes for Energy Boosting and Weight Loss written by Brendan Fawn and published by Independently Published. This book was released on 2019-03-23 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: This spiralizer cookbook includes various spiralizer recipes. Third edition of the cookbook will inspire you to prepare interesting spiralized vegetable recipes with meat, fish or fruits for the whole family. With this spiralizer recipe book you will: - Enjoy 40 inspiralized recipes - Learn how to prepare delicious inspiralized meals - Cook spiralized dishes for a whole family - Start healthy spiralized veggies diet Please note! Two options of the Paperback Spiralizing Cookbook are available: Black and white version Full-color edition - Simply press See all formats and editions above the price. Press left from the "Paperback" button.
Book Synopsis Inspiralized and Beyond by : Ali Maffucci
Download or read book Inspiralized and Beyond written by Ali Maffucci and published by Clarkson Potter. This book was released on 2018-05-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiralizing isn't just about noodles anymore, so blogger Ali Maffucci satisfies paleo, vegan, vegetarian, and gluten-free diets with 125 healthy recipes for vegetarians and meat-eaters alike. “Ali continues her genius spiralizing but adds in a number of other ways to approach vegetables, to make it easy to get your five (or more!) a day.” —MindBodyGreen For the first time, Ali Maffucci, founder of the healthy culinary brand Inspiralized, is going beyond expectations—and beyond spiralizing. In this book she shows you a myriad of additional ways to add nutrients to your diet, reach a personal health goal, or just make good-for-you meals at home. Sweet potato slabs replace toast, cauliflower becomes pizza crust, broccoli turns into tots, avocado gets moussed, jackfruit mimics pulled meat—and that’s just the beginning. Among the brand-new recipes, complete with nutritional information, you’ll find Rainbow Lasagna, Apple French Toast, and Cauliflower Steaks with Chimichurri. Rest assured, Ali still offers up some favorite spiralized dishes, too. Get ready to get your veggies on.
Book Synopsis Inspiralize Everything by : Ali Maffucci
Download or read book Inspiralize Everything written by Ali Maffucci and published by Clarkson Potter. This book was released on 2016-08-16 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Inspiralized comes the New York Times-bestselling, ultimate guide to spiralizing, with clean meals that fit into any diet, from paleo to vegan to gluten-free to raw. As the creator of the wildly popular blog and the author of the runaway bestselling cookbook on the topic, Ali is indisputably the authority on spiralizing. Inspiralize Everything is organized alphabetically by type of produce, allowing you to cook with whatever you already have on hand, what comes in your CSA box, or what you find at the farmer’s market. Ali highlights more than 20 vegetables and fruits, detailing their nutritional value and preparation techniques, including the more abundant beets, butternut squash, and carrots, but also the less common chayote, jicama, and kohlrabi. Each recipe, complete with nutritional information, was crafted to become a well-loved staple in your repertoire with a focus not only on healthy eating, but also on easy cooking. Diet customization options, veggie swap suggestions, and special attention paid to one-pot, make-ahead, and no-cook meals ensure that Inspiralize Everything will become a workhorse in your kitchen. Want a vegan dinner that’s minimal on cleanup? Try Cheeseless French Onion Soup. How about a hearty meal that’ll make great leftovers for lunch tomorrow? Winter Lasagna with Butternut Squash, Brussels Sprouts, and Chicken Sausage is for you. Need a super detox to reset your tastebuds? The Watermelon Radish Nourish Salad with Lemon-Ginger Vinaigrette is just the thing. Sweet tooth satisfaction? Proceed straight to the Zucchini Noodle Bread with Coconut Cream Frosting. Whether you have weight-loss goals, follow a specific healthy lifestyle, or just want to make good-for-you food at home, this book has the answer. If you’re a spiralizing pro, this book will become your recipe bible; if you’re just starting out, it will teach you everything you need to know. Either way, get ready to be inspiralized.
Book Synopsis The Hearty Spiralizer Cookbook by : Peach Moore
Download or read book The Hearty Spiralizer Cookbook written by Peach Moore and published by Mayorline via PublishDrive. This book was released on 2016-02-17 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiralize Your Way To A Healthier Diet! This book "The Hearty Spiralizer Cookbook" is filled with helpful information, techniques and tips on spiralizing. It also contains recipes for meal preparations using the spiralizer, that wonderful kitchen device that changes all kinds of veggies and fruits into many healthy meals while preserving the valuable nutrients and natural enzymes they contain. With this book in your hands and the spiralizer in your kitchen, you can now prepare healthy and deliciously crisp noodles, pastas, ribbons, rice and curls. You will discover the simple and creative ways of transforming wholesome vegetables and fruits into lovely meals within a couple of minutes. There are over 100 instructive recipes in this book on how to prepare nutritionally rich meals. Additionally, each recipe lists its health benefits. This way, those who subscribe to certain dietary preferences such as paleo, low carb, gluten-free, vegan or vegetarian can rest assured knowing they are eating healthy while pleasing their palate in the process. For those who find it difficult to incorporate vegetables in their diet, spiralizing is for you. Once spiralized, vegetables assume a pasta-like or noodle texture and consistency. Your taste bud can’t tell the difference but your body can! Within a few months, your waistline will soon let you know just how healthy you have been eating by consuming more vegetables in their noodle form. This innovative gadget is just perfect for everyone who desires to eat healthy. Besides its assortment of vegetable spiralizer recipes, this cookbook provides a step by step guide on how to use a spiralizer, how to spiralize certain vegetables, what and what not to spiralize and a whole lot of other valuable information. It is time to say goodbye to hours of spicing, chopping and dicing vegetables. Instead, simply place your preferred blade and vegetable in the spiralizer, turn the handle clockwise and your crisp vegetables is ready to eat on its own or mixed into soups, pasta dishes, salads, desserts, entrées and breakfast meals. So What Are You Waiting For, Get Your Copy Now!
Book Synopsis Spiralizer Cookbook by : Brendan Fawn
Download or read book Spiralizer Cookbook written by Brendan Fawn and published by Independently Published. This book was released on 2018-11 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This spiralizer cookbook was written to help you to prepare amazing, delicious and healthy spiralizer recipes that you can prepare for yourself, your friends or family. This spiralize cookbook includes 40 spiralize everything dishes, such as: - Vegetable Noodles and Pasta - Inspiralized Salads - Spiralized Soups - Spiralized Hot Dishes With this spiralizer recipe book you will: - Enjoy 40 inspiralized cookbook recipes - Learn how to prepare delicious inspiralized meals - Cook spiralized dishes for a whole family - Start healthy spiralized dishes diet Please note! Two options of the Paperback Spiralizing Cookbook are available: Black and white version Full-color edition - Simply press See all formats and editions above the price. Press left from the "Paperback" button.
Book Synopsis Veggie Noodle Spiralizer Cookbook by : Karen Braden
Download or read book Veggie Noodle Spiralizer Cookbook written by Karen Braden and published by CreateSpace. This book was released on 2015-04-23 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: LOVE PASTA BUT FEEL GUILTY HAVING IT? INSTANT SOLUTION: TURN YOUR VEGETABLES INTO DELICIOUS LOW CARB VEGGIE PASTA NOODLE CREATIONS PALEO - VEGAN - LOW CARB - DAIRY FREE - GLUTEN FREE Veggie Noodle Spiralizer Cookbook is a book that will maximize your health and your wellness, while slimming your waistline; it offers step-by-step tips and recipes (with complete nutritional and calorie counts) for that necessary tool in your kitchen: your spiralizer. (Hint: throw away every other tool. This is the only one you need!) This spiralizer recipe book is an essential, healthy step forward, allowing you to utilize a plant-based diet to lose weight and create a better, more energized life. It refutes the idea of a "high-carb" and a gluten-inclusive diet, and instead understands that looking to local, fresh vegetables to create pasta dishes can be an innovative and interesting manner in which to live healthy and well. Take what you know about pasta and toss it out the window. Make real, delicious, vegan, and plant-based pasta dishes from zucchini, carrots, butternut squashes, broccoli, and so many other vegetables-all with the information in this book. Lose weight one forkful at a time. Just to say 'Thank you' for checking out this book I would like to give you a FREE Wellness Guide with 40 healthy habits to lose weight and feel great! Please visit www.fruitfulbooks.com to grab your free report now! SCROLL UP AND CLICK BUY TO ORDER YOUR COPY INSTANTLY
Book Synopsis Spiralizer Cookbook: 100% VEGAN by : Karen Greenvang
Download or read book Spiralizer Cookbook: 100% VEGAN written by Karen Greenvang and published by Karen Greenvang. This book was released on 2022-02-21 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Irresistibly Good & Super Easy 100% VEGAN Spiralizer Recipes to Save Your Time, Lose Weight & Get Healthy! Tasty insider techniques from the best European vegan chefs for awesome and nutritious 100% plant-based spiralizer recipes everyone will love! We know how difficult it is to stick to a healthy lifestyle, especially when you want to keep it vegan and are new to it…Not to mention that you simply don’t have enough time to slave away in the kitchen. On top of that you want to create vegan meals that are tasty, original and visually appealing.. But don’t worry because with this vegan spiralizer cookbook we got you fully covered! Just follow the steps in the recipes and become the best amateur vegan chef in town! Create amazingly tasty and healthy fully vegan recipes and have everyone love you for it! Here’s what simple spiralizer tricks can do for you and your vegan diet and lifestyle: -your dishes get an interesting twist and changes textures and possibilities of any meal. -you get the best nutrition from fresh fruits and veggies -eating a vegan diet suddenly becomes tastier and more amusing- even children can use the device and participate in the preparation of the meals! If you wish to eat less pasta because of the calorie or gluten content, vegetables can take its place advantageously without missing out on your favorite recipes. The spiralizer in vegan cooking is a perfect edition to your meal plan. You can keep it vegan, healthy, tasty, more visually appealing, and less time-consuming. Here’s What You Are Just About to Discover: -healthy nutritious breakfasts that will kick start your day and save you time out of your morning rush -tasty lunches that will pick you up in the middle of the day -wholesome & awesome comforting dinners to satisfy any type of hunger all night! + you will also learn some pretty darn-good snacks and treats… You Will Enjoy Healthy & Tasty Vegan Recipes That Are Ridiculously Easy to Make! Let me mention just a few of the vegan spiralizer recipes that are waiting for you: • Sweet Vegan Potato Scones on a Bed of Spiralized Apples • Chia, Coconut and Blueberry Pudding with a Spiralized Pear Topping • Raw Thai Salad with Spiralized Zucchini • Beet Salad with a Coconut Dressing • Indian Spiralized Celery Salad • Swedish Mushroom Soup • Raw Carrot, Cashew and Ginger Soup • Aubergine Pasta with a Creamy Herb Sauce • Creamy Thai Carrot Noodles • Spiralized Mediterranean Couscous +many many more! What are you waiting for? Grab your copy now and discover a simple, vegan spiralizer system that will put your vegan diet & lifestyle on autopilot – so you don’t have to waste endless hours in your kitchen, you can enjoy your meals and feel relaxed and confident that you’re moving rapidly towards your best health and body ever!
Download or read book Inspiralized written by Ali Maffucci and published by Clarkson Potter. This book was released on 2015-02-24 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-carb dishes. On her wildly popular blog, Inspiralized, Ali Maffucci is revolutionizing healthy eating. Whether you’re low-carb, gluten-free, Paleo, or raw, you don’t have to give up the foods you love. Inspiralized shows you how to transform more than 20 vegetables and fruits into delicious meals that look and taste just like your favorite indulgent originals. Zucchini turns into pesto spaghetti; jicama becomes shoestring fries; sweet potatoes lay the foundation for fried rice; plantains transform into “tortillas” for huevos rancheros. Ali’s recipes for breakfast, snacks, appetizers, sandwiches, soups, salads, casseroles, rices, pastas, and even desserts are easy to follow, hard to mess up, healthful, and completely fresh and flavorful. Best of all, she tells you how to customize them for whatever vegetables you have on hand and whatever your personal goal may be—losing weight, following a healthier lifestyle, or simply making easy meals at home. Here, too, are tons of technical tips and tricks; nutritional information for each dish and every vegetable you can possibly spiralize; and advice for spiralizing whether you’re feeding just yourself, your family, or even a crowd. So bring on a hearty appetite and a sense of adventure—you’re ready to make the most of this secret weapon for healthy cooking.
Book Synopsis Spiralizer Cookbook by : Jennifer Wittman
Download or read book Spiralizer Cookbook written by Jennifer Wittman and published by Createspace Independent Publishing Platform. This book was released on 2017-07-30 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 Delicious creative Recipes For Your Beautiful Kitchen!! Energize yourself by including more veggies in your daily Diet. You'll have better health overall and lose that unwanted excess fat. Veggies noodles can be made with the Spiralizer It is a convenient appliance for an ideal kitchen. It is a simple and creative way of turning veggies and fruits into beautiful noodles, ribbons, pasta and curls. It will save you a heap of time from chopping, slicing, and/or dicing of vegetables. The results you get, including pastas, hearty soups, and salads, will give you the opportunity to make a variety of creative dishes. I'll guarantee you won't be disappointed with the appliance and this recipe book.
Book Synopsis Spiralizer Cookbook - 25 Fun Spiralized Recipes to Boost Your Health by : Martha Stephenson
Download or read book Spiralizer Cookbook - 25 Fun Spiralized Recipes to Boost Your Health written by Martha Stephenson and published by CreateSpace. This book was released on 2015-10-19 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're into a vegan or gluten-free diet; on your way to losing weight or would just like to adapt healthy eating habits in general, vegetables are a must in your daily menu. But we've been peeling, slicing and cooking vegetables the same way over the years that daily routine has become dull and boring. The Spiralizer Cookbook: 25 Fun Spiralized Recipes to Boost Your Health was creatively inspired by the spiralizing device that churns out pastas, ribbons and other creative shapes and forms out of your traditional vegetable. This spiralizer recipe book allows you to create spaghetti out of cucumber and zucchinis, rice from turnips and ribbons from apples. The results are new inspired and creative dishes that will encourage you to eat your vegetables more. Spiralized dishes from fruits, vegetables and rootcrops provide a twisted and whole new way for healthier eating. This spiralizer recipe book will teach you how to: Spiralize your dishes, whether it's for breakfast, lunch, dinner or in-between meals. You can replace whole wheat pasta with spiralized vegetables, ideal if you are living a vegan, gluten-free or vegan diet. Spiralize vegetables fast. There's no need to put in so much manual and boring work to julienne your carrots or turnips. You can whip up healthy and hearty dishes in flash. Become more creative with your meals. Pasta is just pasta unless you modify the sauce and toppings. But zucchini pasta is different, and so are sweet potato pasta and courgette noodles. The possibilities of spiralizing your dishes are endless. This cookbook along with your spiralizing device of choice will earn a prominent place in your kitchen as you become adventurous with your meals and more committed to healthy eating. You can create new meals or re-create your favorite classics with spiralized vegetables - indeed a good way to ensure you'll always love your meals and eat them too.
Download or read book Spiralizer Cookbook written by Kira Novac and published by . This book was released on 2015-10-05 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy, Paleo, Gluten Free Lifestyle Made Easy, Exciting and Fun!You don't have to eat less...you just have to eat right...Your Spiralizer Recipe Collection- Perfect for Healthy & Quick, Painless Weight Loss Plans! Discover how much variety you can ENJOY on a healthy diet rich in fresh fruits and veggies so that you never feel deprived again.Your guide to eating healthy + gluten-free + paleo + low carb while keeping your taste buds satisfied!Dear Reader,Do you think that healthy diets are boring, tastless, complicated or confusing?Not too sure where to start your transition?Would you like to learn how to eat a healthy, wholesome, paleo style diet and make it:-Doable-Fun-Inexpensive-Full of variety and taste- Family friendly- Quick and easy (your time is valuable)If so, read on. The solution is just in front of you! You can kickstart your healh and weight loss revolution with a vegetable spiralizer!You are just about to discover how to use it to create a myriad of healthy and delicious, family-friendly recipes (100% gluten-free) that include:-healing soups-creative salads-tasty oriental dishes-sweet fruit saladsThe recipes are divided into different sections:-Paleo recipes-Fish paleo recipes-Meatless, vegan paleo recipes-Soups-SaladsYou don't have to eat less.You just have to eat right!Start feeding your body with healthy, nutrient-rich meals that are delcious and easy to prepare!Order today and receive a free eBook: Gluten Free Desserts (Guilt-Free!)
Download or read book Inspiralized written by Ali Maffucci and published by Clarkson Potter. This book was released on 2015-02-24 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-carb dishes. On her wildly popular blog, Inspiralized, Ali Maffucci is revolutionizing healthy eating. Whether you’re low-carb, gluten-free, Paleo, or raw, you don’t have to give up the foods you love. Inspiralized shows you how to transform more than 20 vegetables and fruits into delicious meals that look and taste just like your favorite indulgent originals. Zucchini turns into pesto spaghetti; jicama becomes shoestring fries; sweet potatoes lay the foundation for fried rice; plantains transform into “tortillas” for huevos rancheros. Ali’s recipes for breakfast, snacks, appetizers, sandwiches, soups, salads, casseroles, rices, pastas, and even desserts are easy to follow, hard to mess up, healthful, and completely fresh and flavorful. Best of all, she tells you how to customize them for whatever vegetables you have on hand and whatever your personal goal may be—losing weight, following a healthier lifestyle, or simply making easy meals at home. Here, too, are tons of technical tips and tricks; nutritional information for each dish and every vegetable you can possibly spiralize; and advice for spiralizing whether you’re feeding just yourself, your family, or even a crowd. So bring on a hearty appetite and a sense of adventure—you’re ready to make the most of this secret weapon for healthy cooking.
Book Synopsis The Spiralizer Cookbook by : Mark Weakson
Download or read book The Spiralizer Cookbook written by Mark Weakson and published by Createspace Independent Publishing Platform. This book was released on 2017-04-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're gluten-free, or simply looking to eat healthier meals, you know this for certain: Carbs are out and vegetables are in. This trusty Spiralizer Cookbook will make it easier than ever to prep and enjoy 35 recipes for flavorful and good-for-you meals that are built around veggies.. Vegetable And Fruit Noodles Help Promote Healthy Weight Loss And Maintenance. Vegetables are high in water (such as Zucchinis ) and help detox your body, ridding it of unwanted toxins and leaving you refreshed and hydrated. Vegetables have an abundance of dietary fiber, which helps keep you fuller longer and help with your everyday digestion. Certain vegetables even help spike the metabolism, such as zucchinis, which are high in folates. Spiralizing makes more out of your vegetables and fruits. When you simply dice, chop or cube vegetables - you barely get a cup of that food. With spiralizing, one small vegetable can yield many cups of fluffy, spiral vegetables. This way, vegetables and fruits go a long way, so you basically consume a lesser amount of whole vegetables, while feeling like you're eating a big portion, on account of the noodle shape of spiralized vegetables. This way, you can get more "bang for your buck" with your vegetables and fruits - for example, one medium red potato is enough for two people to enjoy in noodle form. To make it more interesting the book offers different combinations of vegetables with meat, seafood and poultry. You will also find plentiful recipes of soups and salads. Don't wait any more! Download 35 The Spiralizer Cookbook TODAY, and start enjoying cooking again!
Book Synopsis Low Carb Spiralizer Recipes by : Luca Fontaine
Download or read book Low Carb Spiralizer Recipes written by Luca Fontaine and published by . This book was released on 2016-10-20 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: TOP 50 AMAZING LOW CARB SPIRALIZER RECIPES WITH PHOTOS, SERVING SIZE, AND NUTRITIONAL INFORMATION FOR EVERY SINGLE RECIPE! Kindle MatchBook: Buy the paperback edition and get the Kindle edition FREE! REGULAR PRICE: $14.99 | LIMITED TIME PROMOTIONAL DISCOUNT There is a new way to enjoy all your favorite foods without sacrificing your health by consuming too many empty, refined carbohydrates! Reclaim your health with the top 50 low carb spiralizer recipes! Spiralizing food is becoming increasingly popular and it is more than just a fad! Spiralizing fresh vegetables at home is a lifestyle and an entire movement based on reclaiming our health and well-being without sacrificing any of our favorite meals. Foods like traditional pastas can leave you feeling bloated, fat, and unhealthy. But pasta dishes don't have to be this way! That's why creating amazing meals at home using fresh spiralized vegetables is becoming so popular! Spiralizing your veggies means you can eat a variety of delicious meals while cutting back your carbs, dropping weight, and feeling better than ever! The evidence has become undeniable: spiralizing is a fun way to help you promote whole body health, boost energy, increase longevity, and drop excess fat fast! 50 low carb spiralizer recipes soups, salads, lunches, and dinners, all with complete nutritional information, serving sizes, and pictures! This low carb spiralizer cookbook makes it easy to get the most out of your spiralizer! With 50 amazing spiralizer recipes, you can use your spiralizer for every single meal for weeks at a time without getting bored! Each and every recipe includes a photo of the meal as well as serving size and nutritional information. Enjoy some of the best meals of your life all while improving your health and losing weight! 50 spiralizer recipes so you can have it all! Going paleo, low carb, or slow carb does not mean you are on a boring, bland, starvation diet. It also doesn't mean you need to miss out on all your favorite carb heavy dishes, which you can substitute refined carbs like traditional pastas for healthy spiralized vegetables. Eating bland and weird food might be one way to lose weight, but that is not what spiralizing is all about. Let's face it: if a diet isn't enjoyable, sooner or later it becomes impossible to stick to. Don't set yourself up for failure! Grab these 50 amazing low carb spiralizer recipes now and learn the many delicious possibilities you could have for your next meal, and every meal for weeks to come! Spiralizing food can be fun and easy, but only when you know the right recipes! For less than the cost of visiting a fast food restaurant, you can get your hands on 50 of the most delicious, mouth-watering low carb spiralizer recipes, all with complete nutritional information, serving sizes, and pictures in this spiralizer cookbook. Every recipe is easy to make, requires no significant cooking expertise, and is so healthy and delicious you will be proud to serve these meals to your family and friends. World class meals you can serve to your family and friends with pride! World renowned diet and nutrition expert Luca Fontaine has hand-picked his favorite spiralizer recipes that he has mastered in his own kitchen, taught to chefs around the world, and that have earned rave reviews from diners on every continent of the planet! Don't miss out! Grab this book today at the limited time sale price and make a small investment in your health and well-being, as well as the health and well-being of your family, that will pay off huge in the long run!
Author :Peach Moore Publisher :Createspace Independent Publishing Platform ISBN 13 :9781530240265 Total Pages :166 pages Book Rating :4.2/5 (42 download)
Book Synopsis The Hearty Spiralizer Cookbook by : Peach Moore
Download or read book The Hearty Spiralizer Cookbook written by Peach Moore and published by Createspace Independent Publishing Platform. This book was released on 2016-02-17 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiralize Your Way To A Healthier Diet This book "The Hearty Spiralizer Cookbook" is filled with helpful information, techniques and tips on spiralizing. It also contains recipes for meal preparations using the spiralizer, that wonderful kitchen device that changes all kinds of veggies and fruits into many healthy meals while preserving the valuable nutrients and natural enzymes they contain. With this book in your hands and the spiralizer in your kitchen, you can now prepare healthy and deliciously crisp noodles, pastas, ribbons, rice and curls. You will discover the simple and creative ways of transforming wholesome vegetables and fruits into lovely meals within a couple of minutes. There are over 100 instructive recipes in this book on how to prepare nutritionally rich meals. Additionally, each recipe lists its health benefits. This way, those who subscribe to certain dietary preferences such as paleo, low carb, gluten-free, vegan or vegetarian can rest assured knowing they are eating healthy while pleasing their palate in the process. For those who find it difficult to incorporate vegetables in their diet, spiralizing is for you. Once spiralized, vegetables assume a pasta-like or noodle texture and consistency. Your taste bud can't tell the difference but your body can! Within a few months, your waistline will soon let you know just how healthy you have been eating by consuming more vegetables in their noodle form. This innovative gadget is just perfect for everyone who desires to eat healthy. Besides its assortment of vegetable spiralizer recipes, this cookbook provides a step by step guide on how to use a spiralizer, how to spiralize certain vegetables, what and what not to spiralize and a whole lot of other valuable information. It is time to say goodbye to hours of spicing, chopping and dicing vegetables. Instead, simply place your preferred blade and vegetable in the spiralizer, turn the handle clockwise and your crisp vegetables is ready to eat on its own or mixed into soups, pasta dishes, salads, desserts, entrees and breakfast meals. So What Are You Waiting For, Get Your Copy Now!"
Book Synopsis Inspiring Spiralized Foods by : Michelle Miller
Download or read book Inspiring Spiralized Foods written by Michelle Miller and published by Anita D.Parekh. This book was released on 2017-07-17 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: SPIRALIZING fresh FRUITS and VEGETABLES is an easy way to lighten up your favorite meals & makes HEALTHY COOKING easy. Make vegetable pasta with zucchini noodles, turn potato spirals into potato au gratin, or create cucumber ribbons for a summer salad—and more! While spiralizing is a great overall way to add fruits and vegetables to your diet, it's also an excellent technique for those with special dietary needs—it's vegetarian, vegan and paleo-friendly while also being naturally gluten-free and low carb. SPIRALIZING is one of the most efficient ways to use veggies without even noticing that leads you to weight loss, because you’re consuming more vegetables and less processed foods while still remaining satisfied. . If you're looking to cut back on carbs, pack in the fruit and veg and maintain a healthy weight this gadget could transform how you cook. Substitute SPIRALIZED VEGETABLES for bread, pasta, rice and potatoes, & cook Low-carb, low-calorie healthy family meals. Adding spiralized veggies, fruits to salads, casseroles, pastas, and other meals are a great way to step up your nutrient game. This book INSPIRING SPIRALIZED FOODS loaded with recipes of different combinations of vegetables with meat, seafood and poultry. For better health, Ideal weight, low blood pressure, boundless energy & vitality, a healthy long life. So what are you waiting for??? Start right now SPIRALIZING your meals.
Book Synopsis The Spiralizer Recipe Book by : Paula Greenspan
Download or read book The Spiralizer Recipe Book written by Paula Greenspan and published by CreateSpace. This book was released on 2015-03-28 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tasty Spiralized Goodness! Author, Paula Greenspan is a spiralizer foodie who loves healthy cooking. Her real spiralized cooking motivation began when she started to recreate her own pasta recipes to make healthy and weight loss friendly spiralizer recipes. The results were more than encouraging, to say the least. It turned out to be so rewarding and she now shares her best recipes with spiralizer owners like herself who want healthier choices. Now you can truly enjoy the benefits of weight loss and optimum health. The recipes cater for the best of both worlds-weight loss and good health. Interestingly, in Paula's new cookbook, "cook low fat and low carb without compromising on the taste" is her motto. As a result, it is with much delight that she shares her own style of delectable and healthy dishes for the spiralizer. So whether you're looking for tasty spiralizer recipes for breakfast, lunch or dinner, you'll certainly find some interesting meals. Enjoy healthy spiralizer dishes-the tasty way!
