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Download or read book Being Myself written by Rupert Spira and published by New Harbinger Publications. This book was released on 2021-09-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Myself is a contemplative exploration of the essential nature of our self. Everyone has the sense of ‘being myself,' but not everyone knows their self clearly. In most cases, our sense of self is mixed up with the content of experience and, as a result, its natural condition of peace and happiness is veiled. Through investigation and analogy, the meditations in this collection take us back to our true nature again and again, until we begin to find our self naturally and effortlessly established there, as that. In time, experience loses its capacity to veil our being, and its innate peace and joy emerge from the background of experience. * * * The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfilment that are inherent within it.
Book Synopsis Ethics into Action by : Peter Singer
Download or read book Ethics into Action written by Peter Singer and published by Rowman & Littlefield. This book was released on 2019-05-17 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than twenty years after its publication, Peter Singer's Ethics into Action continues to inspire new generations of activists through its portrayal of Henry Spira and the animal rights movement. With a new preface from the author, this edition celebrates the continued importance of social movements and provides a path towards furthering changes in our world. Singer, one of the world's most influential living philosophers, reveals how Henry Spira influenced major corporations by simultaneously applying targeted pressures and removing existing obstacles to achieve his ethical goals. As people all over the world continues to struggle for justice, Spira's method of effecting change serves as a proven model for activists fighting across a wide range of causes.
Book Synopsis Being Aware of Being Aware by : Rupert Spira
Download or read book Being Aware of Being Aware written by Rupert Spira and published by New Harbinger Publications. This book was released on 2017-11-01 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, but relatively few people are aware that they are aware. Most people’s lives consist of a flow of thoughts, images, ideas, feelings, sensations, sights, sounds, and so on. Very few people ask, 'What is it that knows this flow of thoughts, feelings, and perceptions? With what am I aware of my experience?' The knowing of our being—or rather, awareness’s knowing of its own being in us—is our primary, fundamental and most intimate experience. It is in this experience that the peace, happiness and love for which all people long reside. The happiness we have sought so long outside of ourselves, in situations, objects and relationships, turns out to be always present and available in the simple knowing of our own being as it truly is. The knowing of our own being shines in each of us as the experience ‘I am’ or ‘I am aware’, or simply the knowledge ‘I’. This obvious, familiar and intimate experience has no objective qualities and is, therefore, overlooked or ignored by the majority of people. This overlooking of our own being is the ultimate cause of unhappiness. What is the nature of the experience of being aware or awareness itself? The exploration of this question is the subject matter of this book and the essence of the Direct Path to peace and happiness. * * * The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfillment that are inherent within it. Being Aware of Being Aware is the first and introductory volume in The Essence of Meditation Series.
Book Synopsis The Transparency of Things by : Rupert Spira
Download or read book The Transparency of Things written by Rupert Spira and published by Non-Duality. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of Rupert's book is to look clearly and simply at the nature of experience, without any attempt to change it. A series of contemplations lead us gently but directly to see that our essential nature is neither a body nor a mind. It is the conscious Presence that is aware of this current experience. As such it is nothing that can be experienced as an object and yet it is undeniably present. However, these contemplations go much further than this. As we take our stand knowingly as this conscious Presence that we always already are, and reconsider the objects of the body, mind and world, we find that they do not simply appear to this Presence, they appear within it. And further exploration reveals that they do not simply appear within this Presence but as this Presence. Finally we are led to see that it is in fact this very Presence itself that takes the shape of our experience from moment to moment whilst always remaining only itself. We see that our experience is and has only ever been one seamless totality with no separate entities or objects anywhere to be found.
Book Synopsis The Nature of Consciousness by : Rupert Spira
Download or read book The Nature of Consciousness written by Rupert Spira and published by New Harbinger Publications. This book was released on 2017-06-01 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I’ve gained deeper understanding listening to Rupert Spira than I have from any other exponent of modern spirituality. Reality is sending us a message we desperately need to hear, and at this moment no messenger surpasses Spira and the transformative words in his essays.” —Deepak Chopra, author of You Are the Universe, Spiritual Solutions, and Super Brain Our world culture is founded on the assumption that the Big Bang gave rise to matter, which in time evolved into the world, into which the body was born, inside which a brain appeared, out of which consciousness at some late stage developed. As a result of this “matter model,” most of us believe that consciousness is a property of the body. We feel that it is “I,” this body, that knows or is aware of the world. We believe and feel that the knowing with which we are aware of our experience is located in and shares the limits and destiny of the body. This is the fundamental presumption of mind and matter that underpins almost all our thoughts and feelings and is expressed in our activities and relationships. The Nature of Consciousness suggests that the matter model has outlived its function and is now destroying the very values it once sought to promote. For many people, the debate as to the ultimate reality of the universe is an academic one, far removed from the concerns and demands of everyday life. After all, life happens independently of our models of it. However, The Nature of Consciousness will clearly show that the materialist paradigm is a philosophy of despair and, as such, the root cause of unhappiness in individuals. It is a philosophy of conflict and, as such, the root cause of hostilities between families, communities, and nations. Far from being abstract and philosophical, its implications touch each one of us directly and intimately. An exploration of the nature of consciousness has the power to reveal the peace and happiness that truly lie at the heart of experience. Our experience never ceases to change, but the knowing element in all experience—consciousness, or what we call “I”—itself never changes. The knowing with which all experience is known is always the same knowing. Being the common, unchanging element in all experience, consciousness does not share the qualities of any particular experience: it is not qualified, conditioned, or limited by experience. The knowing with which a feeling of loneliness or sorrow is known is the same knowing with which the thought of a friend, the sight of a sunset, or the taste of ice cream is known. Just as a screen is never disturbed by the action in a movie, so consciousness is never disturbed by experience; thus it is inherently peaceful. The peace that is inherent in us—indeed that is us—is not dependent on the situations or conditions we find ourselves in. In a series of essays that draw you, through your own direct experience, into an exploration of the nature of this knowing element that each of us calls “I,” The Nature of Consciousness posits that consciousness is the fundamental reality of the apparent duality of mind and matter. It shows that the overlooking or ignoring of this reality is the root cause of the existential unhappiness that pervades and motivates most people’s lives, as well as the wider conflicts that exist between communities and nations. Conversely, the book suggests that the recognition of the fundamental reality of consciousness is the first step in the quest for lasting happiness and the foundation for world peace.
Book Synopsis Wildflowers and Plant Communities of the Southern Appalachian Mountains and Piedmont by : Timothy P. Spira
Download or read book Wildflowers and Plant Communities of the Southern Appalachian Mountains and Piedmont written by Timothy P. Spira and published by Univ of North Carolina Press. This book was released on 2011-05-16 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: This richly illustrated field guide serves as an introduction to the wildflowers and plant communities of the southern Appalachians and the rolling hills of the adjoining piedmont. Rather than organizing plants, including trees, shrubs, and herbaceous plants, by flower color or family characteristics, as is done in most guidebooks, botanist Tim Spira takes a holistic, ecological approach that enables the reader to identify and learn about plants in their natural communities. This approach, says Spira, better reflects the natural world, as plants, like other organisms, don't live in isolation; they coexist and interact in myriad ways. Full-color photo keys allow the reader to rapidly preview plants found within each of the 21 major plant communities described, and the illustrated species description for each of the 340 featured plants includes fascinating information about the ecology and natural history of each plant in its larger environment. With this new format, readers can see how the mountain and piedmont landscapes form a mosaic of plant communities that harbor particular groups of plants. The volume also includes a glossary, illustrations of plant structures, and descriptions of sites to visit. Whether you're a beginning naturalist or an expert botanist, this guidebook is a useful companion on field excursions and wildflower walks, as well as a valuable reference. Southern Gateways Guide is a registered trademark of the University of North Carolina Press
Download or read book Overload! written by Jonathan B. Spira and published by John Wiley & Sons. This book was released on 2011-04-18 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Timely advice for getting a grip on information overload in the workplace This groundbreaking book reveals how different kinds of information overload impact workers and businesses as a whole. It helps businesses get a grip on the financial and human costs of e-mail overload and interruptions and details how working in an information overloaded environment impacts employee productivity, efficiency, and morale. Explains how information?often in the form of e-mail messages, reports, news, Web sites, RSS feeds, blogs, wikis, instant messages, text messages, Twitter, and video conferencing walls?bombards and dulls our senses Explores what we do with information Documents how we created more and more information over centuries Reveals what all this information is doing Timely and thought-provoking, Overload! addresses the reality of?and solutions for?a problem to which no one is immune.
Book Synopsis A Meditation on I Am by : Rupert Spira
Download or read book A Meditation on I Am written by Rupert Spira and published by New Harbinger Publications. This book was released on 2021-04 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Rupert Spira is one of the great souls. Read his books, and be clarified.” —Coleman Barks, translator of Rumi, including Soul Fury A contemplative poem about the intimate, impersonal, infinite nature of being. In A Meditation on I Am, Rupert Spira contemplates the essential nature of our self before it has been conditioned or qualified by the content of experience. It is a poem, a prayer and a hymn of praise to the simple fact of being that is the source of the peace and happiness for which we long above all else. For seasoned spiritual seekers and newcomers alike, this meditative poem explores and celebrates the truth of what we essentially are: the awareness of being that shines in each of our minds as the knowledge “I am,” which is temporarily coloured by experience but is never modified, changed or harmed by it.
Book Synopsis The Organized Child by : Richard Gallagher
Download or read book The Organized Child written by Richard Gallagher and published by Guilford Publications. This book was released on 2018-01-18 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick of nagging your child to write down homework assignments? Is his or her backpack a black hole that eats up papers, books, and gym clothes? Organizational skills problems aren't just frustrating--they get in the way of school success and wreak havoc at home. Fortunately, help is at hand. This unique resource stands out from other books because it is based on a scientifically tested program that works. Learn how you can teach your 7- to 13-year-old specific skills to: *Organize school materials and toys. *Track assignments. *Improve time management and planning. *Overcome brain "Glitches"--mischievous creatures that trip kids up. *Create and follow effective routines. Concrete examples, tips for strategically using praise and rewards, and practical tools (you can download and print additional copies as needed) help you implement each step of the program. Maximizing your kid's potential starts now--here's how. Mental health professionals, see also the related intervention manual from Gallagher et al., Organizational Skills Training for Children with ADHD: An Empirically Supported Treatment.
Book Synopsis Shielding of Electromagnetic Waves by : George M. Kunkel
Download or read book Shielding of Electromagnetic Waves written by George M. Kunkel and published by Springer. This book was released on 2019-07-11 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a new, more accurate and efficient way for design engineers to understand electromagnetic theory and practice as it relates to the shielding of electrical and electronic equipment. The author starts by defining an electromagnetic wave, and goes on to explain the shielding of electromagnetic waves using the basic laws of physics. This is a new approach for the understanding of EMI shielding of barriers, apertures and seams. It provides a reliable, systematic approach that is easily understood by design engineers for the purpose of packaging the electrical and electronic systems of the future. This book covers both theory and practical application, emphasizing the use of transfer impedance to explain fully the penetration of an electromagnetic wave through an EMI gasketed seam. Accurate methods of testing shielding components such as EMI gaskets, shielded cables and connectors, shielded air vent materials, conductive glass and conductive paint are also covered. Describes in detail why the currently accepted theory of shielding needs improvement. Discusses the penetration of an electromagnetic wave through shielding barrier materials and electromagnetic interference (EMI) gasketed seams. Emphasizes the use of transfer impedance to explain the penetration of an electromagnetic wave through an EMI gasketed seam. The definition of an electromagnetic wave and how it is generated is included. Chapter in the book are included that reinforce the presented theory.
Book Synopsis Presence, Volume I by : Rupert Spira
Download or read book Presence, Volume I written by Rupert Spira and published by New Harbinger Publications. This book was released on 2016-12-01 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your self, aware presence, knows no resistance to any appearance and, as such, is happiness itself; like the empty space of a room, it cannot be disturbed and is, therefore, peace itself; like this page, it is intimately one with whatever appears on it and is thus love itself; and like water that is not affected by the shape of a wave, it is pure freedom. Causeless joy, imperturbable peace, love that knows no opposite, and freedom at the heart of all experience…this is your ever-present nature under all circumstances.
Book Synopsis Summary of Rupert Spira's The Nature of Consciousness by : Everest Media,
Download or read book Summary of Rupert Spira's The Nature of Consciousness written by Everest Media, and published by Everest Media LLC. This book was released on 2022-06-09T22:59:00Z with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 All that could ever be known is experience, and all experience is known through the medium of mind. Thus, the first imperative of any mind that wishes to know the nature of reality is to investigate and know the reality of its own mind. #2 The most profound knowledge that the mind can attain is its own essential nature. The mind’s recognition of its own essential nature is a different kind of knowledge that is the ultimate quest of all the great religious, spiritual, and philosophical traditions. #3 All experience has objective qualities that can be observed or measured in some way. Everything in objective experience has a form in time or space and a limit. The mind consists of two elements: its known content and its knowing essence. #4 The common name for the knowing or experiencing essence of mind is I. I am the name we give to whatever it is that knows or is aware of all knowledge and experience. I am the knowing in all that is known, and the experiencing in all experience.
Book Synopsis Summary of Rupert Spira's Being Aware of Being Aware by : Everest Media,
Download or read book Summary of Rupert Spira's Being Aware of Being Aware written by Everest Media, and published by Everest Media LLC. This book was released on 2022-06-21T22:59:00Z with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 All objective experience is known. We are aware of our experience. Knowing or being aware is the continuous element in all changing knowledge and experience. It remains present throughout all changing experience, just as a screen remains present throughout all movies. #2 Knowing or being aware is the primary ingredient in all knowledge and experience. It is the background on which all knowledge and experience takes place. It is the medium within which all experience appears. It is the knowing element in all knowledge, and the experiencing element in all experience. #3 The experience of knowing or being aware is referred to as consciousness or awareness in many spiritual traditions. The words consciousness and awareness are often used to refer to the experience of knowing or being aware, but they should be understood to refer directly to the obvious, familiar, and non-objective experience of knowing or being aware that all beings share. #4 The experience of being aware is known as I. I am aware of the thought of my friend. I am aware of the memory of childhood. I am aware of the feeling of sorrow, loneliness, or shame. I am aware of the image of my home. I am aware of the sensation of pain or hunger. I am aware of the sight of my room or the sound of traffic.
Book Synopsis Summary of Rupert Spira's Being Myself by : Everest Media,
Download or read book Summary of Rupert Spira's Being Myself written by Everest Media, and published by Everest Media LLC. This book was released on 2022-06-21T22:59:00Z with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 The sense of being myself is our most ordinary, intimate, and familiar experience. It is the background of all experience, and it never leaves us. It is the ever-present factor in all changing experience. #2 Our sense of self is made up of two elements: our ever-present, unchanging being and the qualities it derives from our constantly changing experience, which seem to condition and limit it. Our being is naturally peaceful, and it is in this state of peace and happiness that we should aim. #3 When we allow our essential self to become mixed or identified with the qualities of experience, its natural condition of peace and happiness is veiled or obscured. We seem to become the feeling, and we lose our self in experience. However, we still have the experience of being myself even in the darkest feelings. #4 The separate self or ego is constantly in a state of lack, as it is constantly trying to defend itself from feeling vulnerable and incomplete. It is constantly seeking objects, substances, activities, states of mind, or relationships that will make it feel whole.
Book Synopsis Summary of Rupert Spira's Presence, Volume I by : Everest Media,
Download or read book Summary of Rupert Spira's Presence, Volume I written by Everest Media, and published by Everest Media LLC. This book was released on 2022-06-21T22:59:00Z with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 Our self is the most important thing we can know for certain. We know our self through direct experience, and our self knows that it is present and aware through itself alone. It doesn’t need any other agent to confirm its own aware presence. #2 Our self is the most obvious and direct knowledge that anyone has. It is the presence of Awareness, which knows itself to be present and aware. Our self is often referred to as Awareness, or simply Presence, or as Consciousness. #3 The first attribute we add to our self is the belief that it resides in and is limited to the body and mind. We believe that experience is divided into two parts: a separate, inside subject that knows, feels, or perceives, and a separate, outside object that is known, felt, or perceived. #4 We must understand that our self is not the body or the mind, but the aware being or Presence that knows or witnesses them. The body and mind are known or experienced, not owned.
Book Synopsis Organizational Skills Training for Children with ADHD by : Richard Gallagher
Download or read book Organizational Skills Training for Children with ADHD written by Richard Gallagher and published by Guilford Publications. This book was released on 2014-03-19 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: This indispensable manual presents an easy-to-implement intervention with proven effectiveness for children with ADHD in grades 3 to 5. Organizational skills training helps kids develop essential skill sets for organizing school materials, tracking assignments, and completing homework and other tasks successfully. Clinicians are provided with detailed session-by-session instructions and all of the tools needed to implement the program in collaboration with parents and teachers. In a large-size format for easy photocopying, the book includes nearly 100 reproducible handouts and forms. Purchasers also get access to a Web page where they can download and print the reproducible materials. See also the related parent guide from Gallagher et al., The Organized Child: An Effective Program to Maximize Your Kid's Potential/m-/in School and in Life.
Download or read book Presence written by Rupert Spira and published by . This book was released on 2011-10 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your self, aware presence, knows no resistance to any appearance and, as such, is happiness itself; like the empty space of a room it cannot be disturbed and is, therefore, peace itself; like this page, it is intimately one with whatever appears on it and is thus love itself; and like water that is not affected by the shape of a wave, it is pure freedom. Causeless joy, imperturbable peace, love that knows no opposite and freedom at the heart of all experience....this is your ever-present nature under all circumstances. Rupert Spira Presence is a profound and luminous book with great power and is obviously the fruit of many years of contemplation. These two volumes together are a relentless and utterly thorough examination of the nature of experience, exploring every square centimeter of the territory with absolute excellence and ruthlessly precise analysis. Their astuteness and clarity will be extremely exciting to those readers who are ready for the next steps in lifting the veil of separation and I suspect it will become a spiritual classic that readers will savour slowly and return to again and again. Victoria Ritchie Former Manager of Watkins Bookshop and Editor for Eckhart Tolle
