Speaking from the Body

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Author :
Publisher : University of Arizona Press
ISBN 13 : 9780816526642
Total Pages : 244 pages
Book Rating : 4.5/5 (266 download)

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Book Synopsis Speaking from the Body by : Angie Chabram-Dernersesian

Download or read book Speaking from the Body written by Angie Chabram-Dernersesian and published by University of Arizona Press. This book was released on 2008-11-20 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: In compelling first-person accounts, Latinas speak freely about dealing with serious health episodes as patients, family caregivers, or friends. They show how the complex interweaving of gender, class, and race impacts the health status of LatinasÑand how family, spirituality, and culture affect the experience of illness. Here are stories of Latinas living with conditions common to many: hypertension, breast cancer, obesity, diabetes, depression, osteoarthritis, rheumatoid arthritis, dementia, ParkinsonÕs, lupus, and hyper/hypothyroidism. By bringing these narratives out from the shadows of private lives, they demonstrate how such ailments form part of the larger whole of Latina lives that encompasses family, community, the medical profession, and society. They show how personal identity and community intersect to affect the interpretation of illness, compliance with treatment, and the utilization of allopathic medicine, alternative therapies, and traditional healing practices. The book also includes a retrospective analysis of the narratives and a discussion of Latina health issues and policy recommendations. These Latina cultural narratives illustrate important aspects of the social contexts and real-world family relationships crucial to understanding illness. Speaking from the Body is a trailblazing collection of personal testimonies that integrates professional and personal perspectives and shows that our understanding of health remains incomplete if Latina cultural narratives are not included.

Soul Speak – The Language of Your Body

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Publisher : Ozark Mountain Publishing
ISBN 13 : 1886940355
Total Pages : 169 pages
Book Rating : 4.8/5 (869 download)

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Book Synopsis Soul Speak – The Language of Your Body by : Julia Cannon

Download or read book Soul Speak – The Language of Your Body written by Julia Cannon and published by Ozark Mountain Publishing. This book was released on 2013-08-01 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you will discover what the messages from the different body systems mean and how you can heal any situation by understanding the message that is being delivered and acting appropriately on that message. This is a secret language that is now being revealed. It is no longer a mystery. Discover for yourself what YOU are trying to say to YOURSELF.

Let Your Body Speak

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1844098869
Total Pages : 128 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Let Your Body Speak by : Ewald Kliegel

Download or read book Let Your Body Speak written by Ewald Kliegel and published by Simon and Schuster. This book was released on 2013-10-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring stunning colour illustrations of the energy of human organs and other body parts, this book is perfect for anyone interested in learning about the self-healing properties of the body and the psychic, emotional, and physical elements central to existence. The book provides a deeper understanding of the wider psychological function of each organ, including eyes, hands, hips, knees, shoulders, spine, and teeth, and explains how they act in concert within the body. The illustrations further enhance how to receive the message of each organ on an intuitive level, and a chart of healing crystals corresponding with each organ brings further information on how to interact with the organs energetically.

Body Speak!

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781976348945
Total Pages : 294 pages
Book Rating : 4.3/5 (489 download)

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Book Synopsis Body Speak! by : Michele M. Rizzo

Download or read book Body Speak! written by Michele M. Rizzo and published by Createspace Independent Publishing Platform. This book was released on 2017-10-06 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: BODY SPEAK! Listen to Your Body... It Knows What It's Talking About!Written by: Certified Integrative Nutrition Health Coach, Michele M. Rizzo.BODY SPEAK is the book I wish I had the day my husband Mike was diagnosed with a rare and deadly cancer of the bile ducts. The world we knew ended that day and a new world began. The world of discovering natural cancer healing cures through nutrition and new 'upgraded' lifestyle choices. Due to my husband's life-threatening illness, I launched into researching the root cause of today's growing epidemic of heart failure, chronic illness, obesity and cancer. My husband's journey from death's door to thriving health happened because he chose to follow a series of holistic, nutritional healing protocols - which are contained in this book. BODY SPEAK is a treasure-trove of knowledge that reveals why it is vital to listen to your body and respond to the 'help me' signals it is sending you. BODY SPEAK signals are symptoms of distress meant to get your attention and ignite you into taking the action necessary to fix underlying health issues. This book holds keys to help you not only listen to your body, but it teaches you how to respond in ways that will help you detox, lose weight, strengthen your immune system and recover your health.BODY SPEAK signals function like the dashboard of a car, when you do not pay attention to the 'change oil' or 'low fuel' lights, the car will stop running. In the same way, heartburn, indigestion, high blood pressure, high cholesterol, type-2 diabetes, irritable bowel syndrome, constipation, hemorrhoids, weight gain, skin rashes, frequent sinus and yeast infections, low energy and body pain are ALL BODY SPEAK signals that need your attention. If you fail to address BODY SPEAK symptoms early on, serious illness can develop, including cancer and premature death. BODY SPEAK is broken into Three Parts: WHAT, WHY & HOW:PART ONE - WHAT is Happening? 1-in-3 people can expect a cancer diagnosis in their lifetime if they do these three things:1) Eat the Standard American Diet (SAD).2) Never take the time to detox from heavy- metal environmental buildup.3) Take over-the-counter drugs and pharmaceuticals. In PART ONE I share my husband Mike's cancer diagnosis and what we chose to do about it in light of today's 21st Century Healthcare Cancer-Industry options. PART TWO - WHY? We explore the WHY behind the media blitz of confusion, misinformation and false advertising - all purposely designed to distort the truth about science, health and nutrition. Government subsidies fuel the fast-food industry. Food corporations are in the business of selling factory farmed animals, dairy, eggs, sugar, soda-pop and energy drinks. These companies pour millions of dollars into advertising in a constant effort to drive up market shares for corporate stock holders. Buyer beware. Don't get sucked in by lies and glitzy marketing campaigns. PART THREE - "HOW" to Detox & Heal the Body: Periodic detoxing is vital for over-all health, longevity and well-being. If one embarks too strenuously on detox, a 'healing crisis' can occur. There is no need for a healing crisis or undue stress on the body when detoxing gently by going on the 21-DAY ELIMINATION DETOX DIET (EDD) included in this book. As an Integrative Nutritional, Health Coach, I've designed THE 21-DAY EDD to be a gentle - and delicious - detox protocol that will help you locate food allergies and food sensitivities that may be causing you digestive distress. The EDD will naturally detox your body, release unwanted weight, decrease inflammation and bring balance and health to your body.BODY SPEAK INCLUDES: Over 75 delicious, nutritious and satisfying recipes. Everything from energy-packed breakfast smoothies, tasty, tangy fat-free salad dressings, roasted tomatillo & mango salsa, main meal salads, savory soups, luscious family pleasing entr�es, and RAW scrumptious desserts.

Speaking from the Body

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Author :
Publisher : University of Arizona Press
ISBN 13 : 0816544506
Total Pages : 241 pages
Book Rating : 4.8/5 (165 download)

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Book Synopsis Speaking from the Body by : Angie Chabram

Download or read book Speaking from the Body written by Angie Chabram and published by University of Arizona Press. This book was released on 2008-11-20 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In compelling first-person accounts, Latinas speak freely about dealing with serious health episodes as patients, family caregivers, or friends. They show how the complex interweaving of gender, class, and race impacts the health status of Latinas—and how family, spirituality, and culture affect the experience of illness. Here are stories of Latinas living with conditions common to many: hypertension, breast cancer, obesity, diabetes, depression, osteoarthritis, rheumatoid arthritis, dementia, Parkinson’s, lupus, and hyper/hypothyroidism. By bringing these narratives out from the shadows of private lives, they demonstrate how such ailments form part of the larger whole of Latina lives that encompasses family, community, the medical profession, and society. They show how personal identity and community intersect to affect the interpretation of illness, compliance with treatment, and the utilization of allopathic medicine, alternative therapies, and traditional healing practices. The book also includes a retrospective analysis of the narratives and a discussion of Latina health issues and policy recommendations. These Latina cultural narratives illustrate important aspects of the social contexts and real-world family relationships crucial to understanding illness. Speaking from the Body is a trailblazing collection of personal testimonies that integrates professional and personal perspectives and shows that our understanding of health remains incomplete if Latina cultural narratives are not included.

Your Body, Your Voice

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1623177898
Total Pages : 185 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Your Body, Your Voice by : Theodore Dimon, Jr.

Download or read book Your Body, Your Voice written by Theodore Dimon, Jr. and published by North Atlantic Books. This book was released on 2022-05-24 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive, illustrated guide to vocal training focuses on the body as a whole—refuting traditional methods and offering invaluable holistic replacements. “Mystery turned into purest common sense. Indispensable.” —Alan Rickman, actor In this innovative book, Theodore Dimon, EdD, shows how each part of the vocal organ (breathing, larynx, throat, and so on) works as part of a larger musculoskeletal system that is often interfered with, and how identifying this larger system and understanding in a practical way how it works allows a person to train and improve the voice, whether speaking or singing. Traditional vocal training methods, says Dimon, cannot be effective without restoring the functioning of the musculature that supports the voice. Enhanced with over 50 detailed full-color illustrations, the book discusses the fallacy of traditional breathing exercises and explains that the key to efficient breathing lies in the expansive support of the trunk and rib cage. Investigating the elements needed to produce a strong supported tone, Dimon describes the importance of voice “placement,” or directing the sound to a part of the body in order to produce a fully rounded, resonant tone. He identifies harmful patterns of speech and singing, and offers helpful methods for reestablishing the natural function of the vocal mechanism. Individual chapters cover elements of the whispered “ah,” producing a pure sung tone, vocal registers, the suspensory muscles of the larynx, and more.

The Scandal of the Speaking Body

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Author :
Publisher : Stanford University Press
ISBN 13 : 080474453X
Total Pages : 176 pages
Book Rating : 4.8/5 (47 download)

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Book Synopsis The Scandal of the Speaking Body by : Shoshana Felman

Download or read book The Scandal of the Speaking Body written by Shoshana Felman and published by Stanford University Press. This book was released on 2003 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagining an encounter between Moliere's Don Juan and Austin, this bold yet subtle meditation contemplates the seductive promises of speech and of love, in a telling exchange among philosophy, linguistics, literature, and Lacanian theory."

Talk Power

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Publisher : Simon and Schuster
ISBN 13 : 1510760105
Total Pages : 432 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Talk Power by : Natalie H. Rogers

Download or read book Talk Power written by Natalie H. Rogers and published by Simon and Schuster. This book was released on 2021-08-31 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple step-by-step science-backed system that actually affects your anxiety ridden brain and is guaranteed to transform every previously fearful public speaker into a much admired presenter. Do you break into a cold sweat when you have to give a speech? Would you rather jump off a ledge than speak in public? Have you attended Public Speaking Classes hoping to find a teacher who could teach you to get of rid of your debilitating public speaking anxiety and nervousness, only to find false promises, disappointments, and frustration? Natalie H. Rogers’ latest book Talk Power: The Mind-Body Way To Speak Without Fear offers a different approach. Instead of the traditional public speaking classes based upon lectures, theory, tips, hints, video therapy, and suggestions about body language, etc., Ms. Rogers’ original breakthrough training program focuses upon you, your mind and body and the chaos that is actually happening inside of you when you face an audience. By practicing her simple and practical Talk Power step-by-step mind-body exercises, drills, and routines you will develop the performance skills necessary to speak comfortably and confidently in front of an audience of any size. Just as with regular practice one is able to grow a muscle on an arm, with the Talk Power training program you will develop the skills you need for the mastery of every aspect of public speaking. This system of exercises, integrating neuroscience, behavior modification, performance techniques, speech crafting, and leadership skills, actually affects and remodels your brain by developing new neural pathways for performance skills that eliminates anxiety and other negative reactions to Public Speaking. Over the past thirty-five years, Ms. Rogers’ Panic Clinic For Public Speaking Workshops, with 13,000 successful and satisfied participants, have proven that this unique program works. No matter how severe your condition may be, practicing at home with the easy step-by-step exercises, routines, and drills will help people who previously could never speak in public develop the performance skills necessary for ending fear of public speaking. Talk Power will: Eliminate stage fright and fear of speaking in public Provide exercises and drills to end self-consciousness Establish permanent public speaking skills Help you think on your feet in front of an audience Perfect proper breathing techniques to reduce anxiety Provide effective templates for speaking at meetings For thirty-five years, Natalie H. Rogers has helped people master their fears of public speaking. This new and updated edition offers Rogers's clinically-tested, perfected, and expanded system to a new generation of fearful public speakers, with more than twenty years of new science-backed methods included for the first time.

Speaking for the Dead

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Author :
Publisher : Ashgate Publishing, Ltd.
ISBN 13 : 1409496465
Total Pages : 311 pages
Book Rating : 4.4/5 (94 download)

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Book Synopsis Speaking for the Dead by : Maja I Whitaker

Download or read book Speaking for the Dead written by Maja I Whitaker and published by Ashgate Publishing, Ltd.. This book was released on 2013-02-28 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Speaking for the Dead is an incisive examination of the highly topical and often controversial issues surrounding the use of human cadavers in scientific research. Fully revised and updated to include recent developments in this area, this new edition incorporates the repeated organ scandals in the UK, body parts scandals in the United States, and the abuses of bodies in China. The book provides new material on neuroimaging, neuroethics and Alzheimer's disease and the major ethical issues they raise for society, in addition to discussing plastination in the form of BodyWorlds types of exhibitions. As human anatomists and bioethicists, the authors offer a unique perspective on these issues, crossing the boundaries between clinical, medical, legal and ethical concerns. Their exploration of both historical and contemporary data results in a clear and comprehensive examination of issues at the forefront of bioethics. With its clear writing style and use of non-technical language Speaking for the Dead will be an essential book for all those interested in bioethics, an area which continues to increase in significance with the development of new techniques for the manipulation of human cadavers. As human anatomists and bioethicists, the authors offer a unique perspective on these issues, crossing the boundaries between clinical, medical, legal and ethical concerns. Their exploration of historical developments as well as their analyses of recent case studies result in a pertinent and comprehensive examination of issues at the forefront of bioethics.

The Little Book of Speaking Up

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Author :
Publisher : The Experiment
ISBN 13 : 1615196064
Total Pages : 97 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis The Little Book of Speaking Up by : Jutta Ritschel

Download or read book The Little Book of Speaking Up written by Jutta Ritschel and published by The Experiment. This book was released on 2019-10-01 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is your voice saying about you? Your unique voice—its volume, tone, and pitch—is the invisible key to a good first impression. But stress can cause your voice to falter—right when you need to speak up! Now, breath therapist and music teacher Jutta Ritschel offers 65 easy exercises to keep your voice always well-tuned—whether you’re rehearsing a speech or performance, or simply seeking your most confident self. Stretch like a cat: Free tense muscles, widen your rib cage, and breathe deeply. Read aloud: Practice expressing emotion! Befriend your voice: Hear the difference between how you sound to yourself and to others. Most important of all, you’ll learn to find comfort in silence—and hear your inner voice before you speak.

Let Me See Your Body Talk

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Author :
Publisher :
ISBN 13 : 9780787228514
Total Pages : 274 pages
Book Rating : 4.2/5 (285 download)

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Book Synopsis Let Me See Your Body Talk by : Hargrave & Associates

Download or read book Let Me See Your Body Talk written by Hargrave & Associates and published by . This book was released on 1996-10-30 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let Me See Your Body Talk Jan Hargrave

Speaking to Body and Soul

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Author :
Publisher : Penn State Press
ISBN 13 : 0271079606
Total Pages : 190 pages
Book Rating : 4.2/5 (71 download)

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Book Synopsis Speaking to Body and Soul by :

Download or read book Speaking to Body and Soul written by and published by Penn State Press. This book was released on 2017-03-08 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dating back to 1785, the Moravian “Instructions for the Choir Helpers” contain detailed advice for the spiritual counselors of the men, women, and children in Moravian congregations on how to address concerns about one’s body and soul. In this volume, Katherine Faull presents an annotated, translated edition of the original German manuscript. In monthly “speakings”—regularly scheduled dialogues between the choir helper and individual church members to determine whether the congregant could be admitted to communion—men and women received spiritual guidance on topics as varied as the physical manifestations of puberty, sexual attraction, frequency of intercourse, infant care, and bereavement. From their founding in 1722, the Moravians were remarkable for their positive evaluation of the body; they held that the natural manifestations of masculinity and femininity were integral elements of spiritual consciousness. The “Instructions for the Choir Helpers”—which were highly confidential at the time and passed on only by permission of the church administration—reflect that philosophy, providing insights into an interpretation of the body as a holistic system that should be cared for as a vessel for the spirit. A unique resource for scholars of religious history, gender studies, and colonial American church history, Faull’s translation of this fascinating set of documents provides an unprecedented glimpse into a period of foundational change in Moravian history.

If My Body Could Speak

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Author :
Publisher : SCB Distributors
ISBN 13 : 1943735484
Total Pages : 200 pages
Book Rating : 4.9/5 (437 download)

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Book Synopsis If My Body Could Speak by : Blythe Baird

Download or read book If My Body Could Speak written by Blythe Baird and published by SCB Distributors. This book was released on 2019-02-05 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blythe Baird's If My Body Could Speak is a celebration of girlhood and all of its struggles and triumphs. In poems that dig deep into sexuality, acceptance of the body, survival of trauma, and learning to love yourself in spite of everything telling you not to, Baird's voice is a rich addition to her generation. Searing, soaring, and heartbreaking, If My Body Could Speak balances the softness of femininity with the sharpness that girls are forced to become. Includes poems such as "Girl Code 101", "When the Fat Girl Gets Skinny", and "Pocket-Sized Feminism" that have been watched by millions online.

embody

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Author :
Publisher : GŸrze Books
ISBN 13 : 0936077816
Total Pages : 288 pages
Book Rating : 4.9/5 (36 download)

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Book Synopsis embody by : Connie Sobczak

Download or read book embody written by Connie Sobczak and published by GŸrze Books. This book was released on 2014-05-19 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embody: A Guide to Celebrating Your Unique Body (and quieting that critical voice!) brings to life the work of The Body Positive, a non-profit organization founded in 1996 by Connie Sobczak and Elizabeth Scott, LCSW. This book’s message is rooted in the philosophy that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes that self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care are fundamental to achieving good physical and emotional health. It encourages readers to shift their focus away from ineffective, harmful weight-loss efforts towards improving and sustaining positive self-care behaviors. Initial research indicates that this work significantly improves people’s ability to regulate eating, decreases depression and anxiety, and increases self-esteem—all critical resources that promote resiliency against eating and body image problems. Embody guides readers step-by-step through the five core competencies of the Body Positive’s model: Reclaim Health, Practice Intuitive Self-Care, Cultivate Self-Love, Declare Your Own Authentic Beauty, and Build Community. These competencies are fundamental skills anyone can practice on a daily basis to honor their innate wisdom and take good care of their whole selves because they are motivated by self-love and appreciation. Rather than dictating a prescriptive set of rules to follow, readers are guided through patient, mindful inquiry to find what works uniquely in their own lives to bring about—and sustain—positive self-care changes and a peaceful relationship with their bodies. Through workshops, lectures, and leadership trainings, Sobczak and Scott have helped thousands of people of all sizes, ages, sexual orientations, genders, ethnicities, and socioeconomic levels to lead healthier and more meaningful lives by learning how to cherish their unique bodies—no small task given today’s barrage of thin images and emphasis on dieting. Embody offers practical tools as well as personal stories to bring Sobczak and Scott’s work into one’s own life. It is a resource that can be read cover to cover as well as revisited time again while moving through the inevitable changes that come with personal growth. A lifeboat in the sea of messages that demean the bodies of both men and women, Embody is a safe haven for all.

Boys' Bodies

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Author :
Publisher : Peter Lang
ISBN 13 : 9781433106255
Total Pages : 260 pages
Book Rating : 4.1/5 (62 download)

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Book Synopsis Boys' Bodies by : Michael Kehler

Download or read book Boys' Bodies written by Michael Kehler and published by Peter Lang. This book was released on 2010 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kehler and Atkinson's edited collection, Boys' Bodies, is a book that should be read by teachers, teacher educators, education policy makers and health professionals, given its impressive theoretical and empirical focus on how the embodiment of competing masculinities plays out in schools, with implications for all boys and their well-being, and for all those wishing to understand and address issues of physical inactivity and obesity in and through schooling."---Professor Bob Lingard, School of Education, University of Queensland --Book Jacket.

Delivering Dynamic Presentations

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Author :
Publisher : Addison-Wesley Longman
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.3/5 (97 download)

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Book Synopsis Delivering Dynamic Presentations by : Ralph Hillman

Download or read book Delivering Dynamic Presentations written by Ralph Hillman and published by Addison-Wesley Longman. This book was released on 1999 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: While important ideas are any speech's most vital requirement, they can be either given life by a skillful delivery or obscured by a poor delivery. Professional speaker and university professor Ralph Hillman offers a methodology for both beginning and advanced speakers to use their voice and body to enliven any speech. This concise text provides detailed information about, insight into, and suggestions for improving one aspect of the speaking process - the one that often has the biggest impact: delivery.

When the Body Says No

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Author :
Publisher : Vintage Canada
ISBN 13 : 030737470X
Total Pages : 322 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis When the Body Says No by : Gabor Maté, MD

Download or read book When the Body Says No written by Gabor Maté, MD and published by Vintage Canada. This book was released on 2011-02-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis, Alzheimer's disease and many others. An international bestseller translated into over thirty languages, When the Body Says No promotes learning and healing, providing transformative insights into how illlness can be the body's way of saying no to what the mind cannot or will not acknowledge. With great compassion and erudition, Dr. Maté demystifies medical science and empowers us all to be our own health advocates.