Spa Treatments For Your Body And Soul

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Spa Treatments for Your Body and Soul

Author : Janie Seltzer
Publisher :
ISBN 13 : 9780736922777
Total Pages : 72 pages
Book Rating : 4.9/5 (227 download)

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Book Synopsis Spa Treatments for Your Body and Soul by : Janie Seltzer

Download or read book Spa Treatments for Your Body and Soul written by Janie Seltzer and published by . This book was released on 2008 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women who feel themselves being stretched and pulled to the limit and longing for a quiet moment of renewal will discover lasting refreshment in this inspiring guide to an inner spa experience. The clean and contemporary design echoes the life–transforming thoughts and practical suggestions from Janie Seltzer, “poet of the spiritual life.” This spa–experience–in–a–book encourages women to attend to their souls and drink deeply from God’s renewing Word to discover eternal beauty, pleasure, and cleansing. Poems that inspire deep reflection, thoughts about living life in God’s presence, and practical hints for self–care allow women to create their own retreats in the midst of everyday life–retreats of reading, thinking, praying, and reflecting. From getting a good night’s sleep to clearing the clutter of life to indulging in moments of meditation, every weary woman will appreciate this unique guide to pampering—and transforming—the heart and spirit.

Spa for the Soul

Author : Lucinda Secrest McDowell
Publisher : B&H Publishing Group
ISBN 13 : 9780805440775
Total Pages : 168 pages
Book Rating : 4.4/5 (47 download)

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Book Synopsis Spa for the Soul by : Lucinda Secrest McDowell

Download or read book Spa for the Soul written by Lucinda Secrest McDowell and published by B&H Publishing Group. This book was released on 2006 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: For women who seek an oasis where spiritual and emotional health can be rejuvenated, this book presents a spa metaphor that blends biblical teaching and modern application for true restoration. Includes space for journaling.

Spa for the Soul

Author : Lucinda Secrest McDowell
Publisher : Cross Books Pub
ISBN 13 : 9781615070374
Total Pages : 128 pages
Book Rating : 4.0/5 (73 download)

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Book Synopsis Spa for the Soul by : Lucinda Secrest McDowell

Download or read book Spa for the Soul written by Lucinda Secrest McDowell and published by Cross Books Pub. This book was released on 2009-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Lord, I thirst. I'm dry and discouraged. Pour over me your living water.May I drink deeply of You so that out of me will truly fl ow a wellspring of life for others! Amen.” “Spa for the Soul is like a refreshing breeze on a hot summer day. With her usual bottom-line honesty, Lucinda Secrest McDowell helps her readers to understand the importance of taking time for personal renewal, physical rest, and spiritual replenishment. Your mind and heart will be revitalized with key quotes, biblical insights, and practical applications. Th is is a book for women like me who are worn out! Buy one for yourself and ten more to give away!” Carol Kent, Speaker and Author, A New Kind of Normal “Spa for the Soul is a catalyst for real change and renewal. If you are sick and tired of being sick and tired, then Lucinda's words will be as comforting to your heart and life as those plush white spa robes are to your body! I recommend Spa for the Soul for every woman who longs for a fresh start or hope for her weary heart and body.” Pam Farrel, Author, Woman of Confi dence – Step into God's Adventure for Your Life Have you ever uttered such a prayer in the midst of a desert experience? Do you long for a balanced life where body and soul are in harmony as God intended? Th en pamper yourself with a spa for your soul --- a journey of seeking health physically, mentally, emotionally and spiritually.Since the word 'spa' comes from the Latin acronym salus per aquam – health by water – you are encouraged to draw near to God as He leads you 'beside still waters and restores your soul.' (Psalm 23) Spa for the Soul takes you through various spa treatments both fi guratively and literally as biblical stories and practical examples are used to off er encouragement and rejuvenation both inside and out. Each chapter includes a discussion and application section – Spiritual Personal Assessment – which can be done alone or in a small group setting.Join us on a journey through the many 'spa treatments' as we together seek balance in our lives so that we indeed might be all God created us to be --- whole, healed, empowered and healthy! “Rest in God alone, my soul, for my hope comes from Him.” Psalm 62.5 “Spa for the Soul is like a refreshing breeze on a hot summer day. With her usual bottom line honesty, Lucinda Secrest McDowell helps readers understand the importance of taking time for personal renewal, physical rest, and spiritual replenishment. Your mind and heart will be revitalized.” —Carol Kent, author of When I Lay My Isaac Down “I relished every word and totally agree that 'the best spa for your soul is one in which God heals and massages and cleanses and beautifies from the inside out.' The reader is left wanting God to do just that in her own life.” —Carole Lewis, national director of First Place and author of A Thankful Heart “A catalyst for real change and renewal. If you are sick and tired of being sick and tired, then Lucinda's words will be as comforting to your heart and life as those plush white spa robes are to your body!” —Pam Farrel, coauthor of Men Are Like Waffles, Women Are Like Spaghetti “Dive in to Spa for the Soul! This refreshing makeover for your soul sparkles with personal insights.” —Robin Jones Gunn, author of Sisterchicks Say Ooh La La!!

The Mind, Body, & Soul Diet

Author : Jennifer Nicole Lee
Publisher : Advantage Media Group
ISBN 13 : 1599321491
Total Pages : 257 pages
Book Rating : 4.5/5 (993 download)

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Book Synopsis The Mind, Body, & Soul Diet by : Jennifer Nicole Lee

Download or read book The Mind, Body, & Soul Diet written by Jennifer Nicole Lee and published by Advantage Media Group. This book was released on 2009 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly sought-after wellness guru, Lee has been featured on "Oprah, CBS Early Morning Show, Fox & Friends," and "E! Entertainment!" Now her priceless health expertise is available for readers to use to begin getting healthy.

Well Being

Author : Barbara Close
Publisher : Chronicle Books
ISBN 13 : 9780811825931
Total Pages : 184 pages
Book Rating : 4.8/5 (259 download)

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Book Synopsis Well Being by : Barbara Close

Download or read book Well Being written by Barbara Close and published by Chronicle Books. This book was released on 2000-06 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Well Being" takes an intimate, sensual approach to self-care, with simple recipes and ideas that pamper from the inside out--from an aromatic rosemary foot bath to a citrus body splash to steaming teas that ease the winter chill. 36 color, 15 b&w photos.

Spa

Author : Leslie Wolski
Publisher : Simon and Schuster
ISBN 13 : 074345670X
Total Pages : 118 pages
Book Rating : 4.7/5 (434 download)

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Book Synopsis Spa by : Leslie Wolski

Download or read book Spa written by Leslie Wolski and published by Simon and Schuster. This book was released on 2003 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible, beautifully packaged guidebook that is perfect for newcomers and veterans alike, Spa clearly explains the methods and formulas of a range of easy-to-perform spa treatments. Spiral bound.

Wellness Retreats: Mind, Body, and Soul Destinations

Author : Georgie Rogers
Publisher : Richards Education
ISBN 13 :
Total Pages : 89 pages
Book Rating : 4./5 ( download)

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Book Synopsis Wellness Retreats: Mind, Body, and Soul Destinations by : Georgie Rogers

Download or read book Wellness Retreats: Mind, Body, and Soul Destinations written by Georgie Rogers and published by Richards Education. This book was released on with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a journey of rejuvenation and renewal with Wellness Retreats: Mind, Body, and Soul Destinations. This comprehensive guidebook explores the world’s most luxurious and transformative wellness retreats, offering a range of experiences from yoga and meditation to detox and fitness adventures. Whether you seek tranquility in a serene spa, the challenge of an adventure retreat, or the holistic healing of a cultural immersion, this book provides detailed insights into each destination. Discover how to prepare for your wellness journey, select the perfect retreat to meet your goals, and embrace sustainable practices that benefit both you and the environment. Perfect for solo travelers, couples, and families, this guide will inspire you to embark on a wellness journey that nurtures your mind, body, and soul.

Spa Living

Author : Sunamita Lim
Publisher : Gibbs Smith
ISBN 13 : 9781423601029
Total Pages : 212 pages
Book Rating : 4.6/5 (1 download)

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Book Synopsis Spa Living by : Sunamita Lim

Download or read book Spa Living written by Sunamita Lim and published by Gibbs Smith. This book was released on 2007 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spa Living explores the many benefits of the spa lifestyle, including skin care, ayurvedic healing, exercise, and a relaxing environment that offers inner peace, health, and well-being.

Spa

Author : Karena Callen
Publisher : Rizzoli International Publications
ISBN 13 : 9780789310927
Total Pages : 144 pages
Book Rating : 4.3/5 (19 download)

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Book Synopsis Spa by : Karena Callen

Download or read book Spa written by Karena Callen and published by Rizzoli International Publications. This book was released on 2004-04-24 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many of us dream of a spa visit as our ideal pampering break? Although spas are becoming more accessible and affordable, few people are able to visit regularly. That's where this book comes in. Not only is it a comprehensive guide to the spa experience around the world, it's also a practical take-home treat. Karena Callen has gathered recipes, exercise routines, facials, and body treatments from the best spas across the globe so that you can enjoy the spa experience in your own home. From a Santa Fe-style spritzer to a papaya body mask from The Oriental Spa in Bangkok, she shows how you can enjoy many of the benefits of a spa visit without getting on a plane. Spa is inspirational but completely accessible, an insider's guide that is designed to be useful as well as beautiful. Whether you're in need of a spring clean or a winter warmer, a quick fix or a long-term solution, Spa shows you how to pamper body and soul.

Slow Beauty

Author : Shel Pink
Publisher : Running Press Adult
ISBN 13 : 0762462574
Total Pages : 415 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Slow Beauty by : Shel Pink

Download or read book Slow Beauty written by Shel Pink and published by Running Press Adult. This book was released on 2017-11-14 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: SpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. Slow Beauty works because it's a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from within toward looking and feeling healthier and more joyful than ever. In this book you'll find: Ideas on beauty with substance from around the world; Rituals such as finding and designing your own sanctuary, breathing exercises, meditation, and deepening relationships (and inner strength) through women's gatherings; Recipes for teas, soups, juices, smoothies, scrubs, body oils, and even how to create your own mantra; How to incorporate these practices into daily life in the best way for you. Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.

Pamper Body & Soul Essential Oil Natural Beauty & Health Spa Treatments

Author : Kg Stiles
Publisher :
ISBN 13 : 9781393271611
Total Pages : 72 pages
Book Rating : 4.2/5 (716 download)

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Book Synopsis Pamper Body & Soul Essential Oil Natural Beauty & Health Spa Treatments by : Kg Stiles

Download or read book Pamper Body & Soul Essential Oil Natural Beauty & Health Spa Treatments written by Kg Stiles and published by . This book was released on 2016-01-27 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a relaxing and luxurious spa experience with these natural beauty and health spa treatments in the comfort of your own home, or in your professional spa practice. This collection of easy to use instructions is designed to guide you step-by-step to create the ultimate spa experience for yourself or your clients. From restoring stressed out hair and skin to relieving achy muscles and joints the end result will be to enjoy a relaxing experience and to feel fantastic. You can expect your home or professional spa experience to give you exceptional results each and every time. From this collection of seventeen (17) Essential Oil Natural Beauty and Health Spa Treatments you can choose the spa experience that's exactly right for you. Your healing spa treatments can be as short as 10-15 minutes, or as long as an entire week-end of pleasure and restoration. You'll learn a wide variety of essential oils to use in each of your treatments. You'll find out the healing properties and benefits for essential oil and why they're recommended. You'll be given exact recipes and how-to-use formulas for each treatment, plus more... The Pamper Body and Soul collection: 1 - Avocado and Honey Facial Masque2 - Honey Lemon Sugar Scrub3 - French Clay Facial and Body Masque4 - Regenerative Facial and Body Butter5 - Skin Brushing for Healthy Glowing Skin6 - Energy Chakra Cleansing Sea Salt Bath7 - Natural Weight Loss Celtic Smelling Salts8 - Exfoliating Sugar Scrub9 - Healing Body Tonic Spray10 - Nourishing Salt Glow11 - Intensive Healing Lip Balm12 - Restorative Foot Bath13 - Aura Clearing Sea Salt Bath14 - Intensive Skin and Hair Therapy15 - Salt Glow Head to Toe16 - Restorative Bath Salts17 - Jacuzzi Pain Relief Therapy "KG's instruction in formulations for face, and skin rejuvenation, relaxation and self care, as well as health and wellness treatments are well worth the price of admission. I highly recommend this to all who are interested in holistic curing and the way that aromatherapy can be applied as an effective Mind Body technique." John L. Turner, MD, Author Medicine, Miracles & Manifestations "I can think of no one better to teach aromatherapy than KG Stiles. Her 30 years of experience combined with her passion to assist the personal growth and wellness of all is unsurpassed!" -Eldon Taylor, Ph.D. New York Times Best-selling Author, 'Choices and Illusions.' "It has been a pleasure working with KG Stiles. She has been a key resource in creating a hospital based Aromatherapy program and educating the staff about the therapeutic principals and applications of essential oils." Linda McGwire, RN, BSN, HNC-B About the LoveNotes brand: LoveNotes are short reads and summary books created with the intention to inspire and support you to create the truly satisfying life you desire. Each LoveNote focuses on a specialized topic of interest and is created to help you save valuable time and get to the heart of what's most important to you quickly! Hope you love your LoveNotes as much as I enjoy creating them for you! Aromatically yours, -KG Stiles, Author

Spa

Author : Robert D. Henry
Publisher : Images Publishing
ISBN 13 : 9781920744403
Total Pages : 264 pages
Book Rating : 4.7/5 (444 download)

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Book Synopsis Spa by : Robert D. Henry

Download or read book Spa written by Robert D. Henry and published by Images Publishing. This book was released on 2005 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spa: The Sensuous Experience provides a timely exploration of 40 of the very best spas created over the years, from more recent examples to traditional destinations that have become classic icons in the spa world.

Ultimate Spa

Author : Judy Chapman
Publisher : Tuttle Publishing
ISBN 13 : 1462906621
Total Pages : 262 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Ultimate Spa by : Judy Chapman

Download or read book Ultimate Spa written by Judy Chapman and published by Tuttle Publishing. This book was released on 2012-12-11 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asia is now at the forefront of the international spa movement with the creation of many of the world's finest luxury spas--most of which base their treatments on traditional Asian therapies and formulas. Drawing on the expertise of many of Asia's best therapists, doctors, and wellness experts from around the region, ultimate spa offers a comprehensive look at the finest spas in Asia and the unparalleled range of therapies they now offer. This spa pictorial not only describes Asia's best-known destination and day spas in detail, it delves deeply into the ancient wellness traditions of Ayurveda, TCM (Traditional Chinese Medicine), and other health and beauty secrets which are largely responsible for the phenomenal success of Asian spas today. The emphasis is on spiritual well-being and natural holistic curatives. All spas and photographs, many with extensive how-to sequences and detailed recipes and instructions. This book is a must-have for spa goers and spa professionals everywhere.

Heal Your Mind, Body, and Soul with Massage Therapy

Author : Katherine Smith
Publisher :
ISBN 13 : 9781642547665
Total Pages : pages
Book Rating : 4.5/5 (476 download)

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Book Synopsis Heal Your Mind, Body, and Soul with Massage Therapy by : Katherine Smith

Download or read book Heal Your Mind, Body, and Soul with Massage Therapy written by Katherine Smith and published by . This book was released on 2018-02-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Spas for Healthy Living

Author : Vijaya Kumar
Publisher : Sterling Publishers Pvt. Ltd
ISBN 13 : 9788120738911
Total Pages : 84 pages
Book Rating : 4.7/5 (389 download)

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Book Synopsis Spas for Healthy Living by : Vijaya Kumar

Download or read book Spas for Healthy Living written by Vijaya Kumar and published by Sterling Publishers Pvt. Ltd. This book was released on 2008-08-01 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many reasons to visit a spa and the fastest growing reason to spa is for stress release and the pursuit of wellness. Spas today have become a reference point for healthcare and rejuvenation of mind, body and soul. This book gives a snapshot of what you'll find, out there in the world of modern spas. It creates a skilful synthesis between age-old therapies and modern spa treatments by focusing on the traditional sciences of Ayurveda, Acupressure, Shiatsu, Lomilomi and many more from around the world. This book also puts across spas as an ideal remedy that yield long-lasting results. A must read for those desiring to feel renewed, recharged and rejuvenated. Take your first step on the path to well-being and maximise your spa experience!

Body and Soul

Author :
Publisher :
ISBN 13 :
Total Pages : 724 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Body and Soul by :

Download or read book Body and Soul written by and published by . This book was released on 2008-07 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cleanse Your Body, Reveal Your Soul

Author : Judith E. Pentz, MD
Publisher : Mango Media Inc.
ISBN 13 : 1642503797
Total Pages : 168 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Cleanse Your Body, Reveal Your Soul by : Judith E. Pentz, MD

Download or read book Cleanse Your Body, Reveal Your Soul written by Judith E. Pentz, MD and published by Mango Media Inc.. This book was released on 2020-08-11 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover A Life-Changing Detoxification and Rejuvenation Therapy This book has all the science and all the soul you’ll need to restore a sustainable sense of self-care in your life.” —Joan Borysenko, PhD, NY Times bestselling author of Minding the Body, Mending the Mind Psychiatrist Judith E. Pentz, MD, travels to Nagpur, India, to study 5000-year-old Ayurvedic Panchakarma detoxification and rejuvenation therapy in a quest to provide enhanced holistic wellness treatment for her patients. A change at the cellular level. Part travel memoir and part spiritual guide, Cleanse Your Body and Reveal Your Soul is one woman’s transformative quest with Ayurvedic Panchakarma (a fivefold detoxification treatment involving massage, herbal therapy, and other procedures) and the profound shifts that led to some sustainable, substantial life changes. Dissatisfied with a mainstream psychiatric practice, Dr. Pentz heads to India, where she undergoes an ancient, rejuvenating cleanse. The tools and practices of Panchakarma. Dr. Pentz’s narrative offers a compassionate and compelling path for Western audiences and the Ayurveda-curious. Complete with healing oils, Ayurvedic daily rituals, and yoga poses, she supplements her journey with tips about preventive lifestyle changes that promote sustainable well-being. Inside, find definitions, quizzes and wisdom, as well as chapters like: Cellular Shift: the science behind Panchakarma and cellular change Food As Medicine: tips about one of the central tenets of Ayurveda, food is healing, and maintaining an Ayurvedic diet The Dish on Doshas: facts that illuminate concepts around the three doshas—vata, pitta, kapha—your constitutional and functional intelligence If you have benefited from books like Ayurveda Beginner's Guide, The Ayurvedic Self-Care Handbook, Body Thrive, or Ayurveda and Panchakarma, then Cleanse Your Body and Reveal Your Soul should be your next read.