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Soothe Your Soul
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Book Synopsis Prayers to Soothe Your Soul by : Hope Lyda
Download or read book Prayers to Soothe Your Soul written by Hope Lyda and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: New art from beloved artist Sandy Clough invites readers to experience renewal and hope in creation's beauty and through God's love. This lovely collection of comforting paintings and words illuminates God's grace in uplifting quotes, Scriptures, and personal prayers written by Hope Lyda, author of the popular One-Minute Prayer series.
Book Synopsis Painting for the Soul by : Isabelle Zacher-Finet
Download or read book Painting for the Soul written by Isabelle Zacher-Finet and published by Walter Foster. This book was released on 2016-09-12 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Painting for the Soul features a series of prompts, exercises, and projects to explore new depths of creative expression through painting patterns and designs, flowers, uplifting phrases, and soothing scenes.
Book Synopsis What Your Soul Needs for Stressful Times by : Holley Gerth
Download or read book What Your Soul Needs for Stressful Times written by Holley Gerth and published by Revell. This book was released on 2021-09-21 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress is inevitable, but letting it control your life is optional. As a bestselling author, counselor, and life coach, Holley Gerth has learned a lot about dealing with stress and what truly helps. What Your Soul Needs for Stressful Times is your invitation to pause for a few moments of encouragement, peace, and strength each day. This 60-day devotional offers spiritual truth to soothe your soul alongside practical tools to apply that will truly make a difference. Each day, Holley offers Scripture, a prayer, questions for reflection, and inspirational quotes to help you learn to live with more peace and less pressure, more calm and less chaos, more worship and less worry.
Book Synopsis The Complete Idiot's Guide to Short Meditations by : Susan Gregg
Download or read book The Complete Idiot's Guide to Short Meditations written by Susan Gregg and published by Penguin. This book was released on 2007 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides advice on how and when to meditate and techniques on ways to relax and unwind, and includes a collection of brief meditations and reflections.
Book Synopsis How to Stay Sane in a Crazy World by : Sophia Stuart
Download or read book How to Stay Sane in a Crazy World written by Sophia Stuart and published by Hay House, Inc. This book was released on 2014-02-18 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: When did you last go back to bed on a Sunday morning with magazines and some tea and cake? Or sink into a bubble bath by candlelight and listen to soothing music? When was your last massage or vacation? If you can’t remember the last time you took care of yourself like this, this book is for you. There was a time when Sophia Stuart needed this book, too. She lived a crazy life with no true relaxation, and soon enough she found herself in front of a surgeon who told her that she had three tumors in her throat and that she needed a five-and-a-half hour surgery—plus almost a month of medical leave to recover. And that’s when she fell apart. But the kindness of strangers helped her through it all. Her anonymous blog teamgloria.com gave her an outlet to express everything she was feeling—her fear of the pain, her anxiety about the operation, her frustration about being stuck at home, and anything else that came up. Her writing also focused on all the glorious people, places, and things that make life delicious; and slowly, it helped her realize that she wanted to live differently. On teamgloria.com, Sophia wasn’t an executive or a media specialist; she was just another person sharing her thoughts and creativity. And through this she forged deep virtual friendships with people who cheered her on and taught her how to stay sane in a crazy world. This book brings together what she learned. It’s full of practical ideas and sweet inspirations (and even a few shopping lists at the back) to guide you to a more serene place. Because sometimes the world just looks better after a stroll or reading a novel in the park or making a kindness kit for yourself or a long nap on a summer’s afternoon. So grab this book, with its gentle suggestions and peaceful images, and use it as your own little slice of tranquility.
Book Synopsis Daughter Drink This Water by : Jaiya John
Download or read book Daughter Drink This Water written by Jaiya John and published by . This book was released on 2021-01-29 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daughter Drink This Water is a sacred Love song. A timeless affirmation for girls and women. Reminiscent of Khalil Gibran's The Prophet. Soak in this warm river of self Love, self care, healing, and freedom.
Download or read book Floor Sample written by Julia Cameron and published by Penguin. This book was released on 2007-04-19 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unflinching memoir by the woman who has helped thousands of people uncover their creative inspiration. In Floor Sample, the author of the international bestseller The Artist's Way weaves an honest and moving portrayal of her life. From her early career as a writer for Rolling Stone magazine and her marriage to Martin Scorsese, to her tortured experiences with alcohol and Hollywood, Julia Cameron reflects in this engaging memoir on the experiences in her life that have fueled her own art as well as her ability to help others realize their creative dreams. She also describes the fascinating circumstances that led her to emerge as a central figure in the creative recovery movement-a movement that she inaugurated and defined with the publication of her seminal work, The Artist's Way. Julia Cameron is a passionate and wry observer of the world, and her account of her life as a self-described "floor sample" for all she teaches in her brilliant books on creativity will surprise, entertain, and inspire all her many fans as well as anyone interested in an absorbing literary memoir.
Book Synopsis Yoga Music for Piano Solo by : Hal Leonard Corp.
Download or read book Yoga Music for Piano Solo written by Hal Leonard Corp. and published by Hal Leonard Corporation. This book was released on 2019-06-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Piano Solo Songbook). 24 songs perfect for helping you to breathe in slowly through your nose and out through your mouth as you revitalize your body through yoga and music. Includes piano solo arrangements of: Breathe Me (Sia) * Come Away with Me (Norah Jones) * Fix You (Coldplay) * Ho Hey (The Lumineers) * I Will Follow You Into the Dark (Death Cab for Cutie) * Let Her Go (Passenger) * Nuvole Bianche (Ludovico Einaudi) * Orinoco Flow (Enya) * A Thousand Years (Christina Perri) * Wash. (Bon Iver) * and more.
Download or read book Project 333 written by Courtney Carver and published by Penguin. This book was released on 2020-03-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wear just 33 items for 3 months and get back all the JOY you were missing while you were worrying what to wear. In Project 333, minimalist expert and author of Soulful Simplicity Courtney Carver takes a new approach to living simply--starting with your wardrobe. Project 333 promises that not only can you survive with just 33 items in your closet for 3 months, but you'll thrive just like the thousands of woman who have taken on the challenge and never looked back. Let the de-cluttering begin! Ever ask yourself how many of the items in your closet you actually wear? In search of a way to pare down on her expensive shopping habit, consistent lack of satisfaction with her purchases, and ever-growing closet, Carver created Project 333. In this book, she guides readers through their closets item-by-item, sifting through all the emotional baggage associated with those oh-so strappy high-heel sandals that cost a fortune but destroy your feet every time you walk more than a few steps to that extensive collection of never-worn little black dresses, to locate the items that actually look and feel like you. As Carver reveals in this book, once we finally release ourselves from the cyclical nature of consumerism and focus less on our shoes and more on our self-care, we not only look great we feel great-- and we can see a clear path to make other important changes in our lives that reach far beyond our closets. With tips, solutions, and a closet-full of inspiration, this life-changing minimalist manual shows readers that we are so much more than what we wear, and that who we are and what we have is so much more than enough.
Download or read book Craft to Heal written by Nancy Monson and published by Hats Office Books. This book was released on 2005 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over three-quarters of American households contain someone who loves to craft . . . and for good reason. Hobbies like painting, sewing, scrapbooking, woodworking, and photography provide crafters with more than just a way to have fun or make gifts. Even at their most basic, they're potent art forms that can distract the mind, soothe the soul, and de-stress the body. "Craft to Heal" describes how creative pursuits can be transformed into healing arts, which, in turn, can transform you. Mind-body research now shows that crafts are good for our mental, physical, and spiritual health, so we no longer need to make excuses for doing what we love. The truth is, crafts aren't just enjoyable, they're downright therapeutic!
Book Synopsis Quilting To Soothe The Soul by : Linda Giesler Carlton
Download or read book Quilting To Soothe The Soul written by Linda Giesler Carlton and published by Penguin. This book was released on 2011-01-15 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Quilting to Soothe the Soul, you'll learn how quilters through the ages have turned to quilting and sewing to memorialize the significant moments of our lives: the births, marriages, anniversaries, and deaths of our friends and loved ones. Author Linda Carlson shows you how quilting helps relieve the stress of our everyday lives, while it also serves as a means to record the historic events that shape our world. Besides a breathtaking gallery of gorgeous quilts, including pieces designed as a result of September 11, 2001, and the momentous stories behind them, you can choose from over 15 different quilting projects, so you can sew your own memories. When there is stress in your life, turn to your needle and let the labor of your hands work through the grief in your heart. When there is joy in your life, let your celebration sing in the fabric, threads, and colors of a commemorative quilt sewn with strands of love. Whether you stitch a quilt to be commemorative, mourning, or memorial, the simple act of sewing and quilting will bring you peace.
Book Synopsis Soothe Your Nerves by : Angela Neal-Barnett
Download or read book Soothe Your Nerves written by Angela Neal-Barnett and published by Simon and Schuster. This book was released on 2010-06-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you or someone you love suffer from "bad nerves"? •Denise is constantly on edge. She's convinced something bad is going to happen. •Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She's beginning to think she shouldn't leave her house. •Bernice hasn't slept in two months for fear that the witch is going to ride her again. What do these women have in common? They are struggling with crippling anxiety disorders. Thousands of Black women suffer from anxiety. What's worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness. So we often turn to dangerous quick fixes that only exacerbate the problem -- like overeating and drug and alcohol abuse -- or we deny that we have problems at all. In Soothe Your Nerves, Dr. Angela Neal-Barnett explains which factors can contribute to anxiety, panic, and fear in Black women and offers a range of healing methods that will help you or a loved one reclaim your life. Here finally is a blueprint for understanding and overcoming anxiety from a psychological, spiritual, and Black perspective.
Book Synopsis The Morning Journal by : My Self-Love Supply
Download or read book The Morning Journal written by My Self-Love Supply and published by National Geographic Books. This book was released on 2022-09-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hit journal by @MySelfLoveSupply - OVER 3 MILLION FANS ON INSTAGRAM The Morning Journal is your daily companion. It will inspire you to start each week with intention and find moments of peace even on the messiest days. This is a simple, gentle guide to understanding and fulfilling your self-care needs with compassion. FEATURING: * a daily planner * reflective journal pages * prompts and mood trackers * empowering words of affirmation * soothing activities
Download or read book LifeTonic written by Jody Shield and published by Hachette UK. This book was released on 2017-04-06 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE REFRESHED PAPERBACK EDITION OF LIFETONIC - with an introductory note by Ashley Roberts Do you feel overwhelmed by daily life? Are you tired of feeling like everyone else is further ahead than you? Do you want to reclaim your passion for life and start enjoying the present moment? Do you want to ditch your self-doubt and be fiercely confident? It's time to let Jody Shield change your life. Jody is an accredited success coach, motivational speaker and is globally known as the go-to well being consultant. Having reached burnout in her own life, Jody is committed to helping others overcome the stress, anxiety and fear we are faced with in the modern world; showing us how to reignite the fire in our souls and channel self-care in its truest form. Whether you want to work on yourself, your relationships or simply find balance and fulfil your potential, Jody's revolutionary method and powerful self-help tools will transform the way you think and give you the energy and purpose to power up your happiest, brightest you. If you seek long-lasting positive change, this is the book you need, right now. 'Jody is absolutely amazing, I'm incredibly inspired by her energy. She's kept me grounded and allowed me to let go of things that were holding me back.' - Ella Mills, Founder of Deliciously Ella 'Jody makes meditation cool, spreading her amazing message of self-love and how to reconnect with your true self' - Madeleine Shaw, Bestselling Author, Cook and Nutritional Therapist
Book Synopsis You. Your Space. Your Life by : Ellen Schneider
Download or read book You. Your Space. Your Life written by Ellen Schneider and published by Bookbaby. This book was released on 2021-07-21 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Home as a powerful ally to design a powerful life. Sifting, sorting, organizing, decluttering, understanding the relationship of feelings and your relationships to objects, deciding to surround yourself with only those things that bring you joy, placement of loved objects to mirror back your life, integrity in ownership and condition of your environment.
Book Synopsis Meditations on Tea by : Okakura Kakuzo
Download or read book Meditations on Tea written by Okakura Kakuzo and published by Tuttle Publishing. This book was released on 2016-08-23 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditations on Tea is the perfect adult coloring book for fans of Japanese art, culture and literature. All aspects of Japanese art and culture are connected in some way with tea. Meditations on Tea is a coloring book that includes over 90 traditional Japanese images celebrating life and giving meaning to us, whether experiencing a tea ceremony, making a cup to soothe a frazzled mind, or enjoying a few minutes of peace and quiet after a long day. There are images to suit every mood—from woodblock prints depicting Japanese life and myth, for more thoughtful moods, to doodles to fill with color, for creative relaxation—all waiting for the touch of your pencils or fine markers. Quotations from Okakua Kakuzo's The Book of Tea are scattered throughout this artful adult coloring book, making a relaxing experience even more enlightening.
Book Synopsis Paper Stars to Soothe Your Soul by : Erika Moen
Download or read book Paper Stars to Soothe Your Soul written by Erika Moen and published by . This book was released on 2003 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Erika Moen illustrates her and her friend as high school seniors chatting in a coffee shop about applying to college, relationships, and moving into their own apartment. Erika destresses from the worries of supporting themselves, getting into their dream school, and more by taking a bath. Erika also includes a page of instructions on how to make an origami paper star.
