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Author : JON. KABAT ZINN
Publisher : Jaico Publishing House
ISBN 13 : 9386348810
Total Pages : 194 pages
Book Rating : 4.3/5 (863 download)
Download or read book MINDFULNESS FOR BEGINNERS. written by JON. KABAT ZINN and published by Jaico Publishing House. This book was released on 2017-01-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Richard Rohr
Publisher : Crossroad
ISBN 13 : 9780824519957
Total Pages : 0 pages
Book Rating : 4.5/5 (199 download)
Download or read book Everything Belongs written by Richard Rohr and published by Crossroad. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using Zen parables and personal experiences, Rohr leads readers beyond the techniques of prayer to a place where they can receive the gift of contemplation--and know that everything belongs.
Author : David M. Levy
Publisher : Yale University Press
ISBN 13 : 030021667X
Total Pages : 253 pages
Book Rating : 4.3/5 (2 download)
Download or read book Mindful Tech written by David M. Levy and published by Yale University Press. This book was released on 2016-01-28 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: From email to smart phones, and from social media to Google searches, digital technologies have transformed the way we learn, entertain ourselves, socialize, and work. Despite their usefulness, these technologies have often led to information overload, stress, and distraction. In recent years many of us have begun to look at the pluses and minuses of our online lives and to ask how we might more skillfully use the tools we’ve developed. David M. Levy, who has lived his life between the “fast world” of high tech and the “slow world” of contemplation, offers a welcome guide to being more relaxed, attentive, and emotionally balanced, and more effective, while online. In a series of exercises carefully designed to help readers observe and reflect on their own use, Levy has readers watch themselves closely while emailing and while multitasking, and also to experiment with unplugging for a specified period. Never prescriptive, the book opens up new avenues for self-inquiry and will allow readers—in the workplace, in the classroom, and in the privacy of their homes—to make meaningful and powerful changes.
Author : Kevin L. DeYoung
Publisher : Moody Publishers
ISBN 13 : 1575673290
Total Pages : 129 pages
Book Rating : 4.5/5 (756 download)
Download or read book Just Do Something written by Kevin L. DeYoung and published by Moody Publishers. This book was released on 2009-04-01 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hyper-spiritual approaches to finding God's will don't work. It's time to try something new: Give up. Pastor and author Kevin DeYoung counsels Christians to settle down, make choices, and do the hard work of seeing those choices through. Too often, he writes, God's people tinker around with churches, jobs, and relationships, worrying that they haven't found God's perfect will for their lives. Or-even worse-they do absolutely nothing, stuck in a frustrated state of paralyzed indecision, waiting...waiting...waiting for clear, direct, unmistakable direction. But God doesn't need to tell us what to do at each fork in the road. He's already revealed his plan for our lives: to love him with our whole hearts, to obey His Word, and after that, to do what we like. No need for hocus-pocus. No reason to be directionally challenged. Just do something.
Author : Dr. RM Sudhakar
Publisher : Notion Press
ISBN 13 :
Total Pages : 244 pages
Book Rating : 4.8/5 (878 download)
Download or read book Going to Growing written by Dr. RM Sudhakar and published by Notion Press. This book was released on 2022-11-28 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you the special one who wants to move out of an average setting and do something big? Do you want to know: ? How to elevate your life and grow? ? How to succeed easily? ? How to start living your dreams? ? How to write your own story? ? How to leave a legacy? If so, this book is for you. This book gives you the required mindset, skillset and very importantly the set of tools to help you in your growth journey towards personal excellence and to achieve your best life. Take the first step with this book, overcome society fear and grow unstoppable.
Author : Adrienne Green
Publisher : Kogan Page Publishers
ISBN 13 : 0749466464
Total Pages : 232 pages
Book Rating : 4.7/5 (494 download)
Download or read book Coaching for Resilience written by Adrienne Green and published by Kogan Page Publishers. This book was released on 2012-09-03 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A recent report for the CIPD indicated that stress is now the more common cause of long-term sick leave in the UK for the first time ever. Demanding workloads and lack of job security are key stress factors, but in a tough, highly competitive environment these stressors are no longer avoidable. But you can learn how to cope with the stress effectively. Coaching for Resilience is your practical guide to the principles of positive psychology. Using tried and tested techniques it will show you how to motivate and inspire your clients and yourself to build greater resilience. There are clear explanations of the principles of positive psychology throughout, with practical exercises and examples for ease of understanding. This comprehensive resource will help you develop a clear understanding of the psychology of stress and develop your own strategies to enhance resilience.
Author : Marcos Schneider
Publisher : BookRix
ISBN 13 : 375546280X
Total Pages : 224 pages
Book Rating : 4.7/5 (554 download)
Download or read book You're the Boss: written by Marcos Schneider and published by BookRix. This book was released on 2023-12-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Key to Your Success Lies Within You – Discover It Now! In 'You're the Boss: Self-Leadership for Beginners,' the author guides you on a journey to self-discovery. This book is not your ordinary guide – it's a compass for your personal and professional growth. You won't find empty promises here; instead, you'll discover practical, tried-and-tested strategies to take control of your life. From the art of stress management to essential self-care and the development of a personal growth plan, this book covers all the aspects you need for self-leadership. With authentic anecdotes from real life, the author provides an honest insight into the challenges and triumphs on the path to self-mastery. Highlights: - Clear instructions for self-reflection and goal setting - Proven techniques for stress reduction and well-being enhancement - Step-by-step plans for personal and professional development This book is for anyone ready not only to set goals but also to achieve them. Whether you're a student, a newcomer to the workforce, or an experienced professional, 'You're the Boss' helps you take responsibility and unfold your full potential. It's time for you to become the boss in your own life!"
Author : Sarvesh Jain
Publisher : Notion Press
ISBN 13 : 1945621443
Total Pages : 186 pages
Book Rating : 4.9/5 (456 download)
Download or read book The Awakening Wisdom of Life written by Sarvesh Jain and published by Notion Press. This book was released on 2016-08-10 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Awakening Wisdom of Life is a creation of 1825 Quotations to regain consciousness, to simplify the complexity and challenge conventions. Every moment you read a Quotation it has a potential to change your life. Probably you'll get an opportunity to relive your memories, rediscover your strength and dream. This critically acclaimed author and a columnist dedicates this book to you—to the real you.
Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738721492
Total Pages : 44 pages
Book Rating : 4.7/5 (387 download)
Download or read book Llewellyn's 2014 Astrological Calendar written by and published by Llewellyn Worldwide. This book was released on with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Samuel Blankson
Publisher : Lulu.com
ISBN 13 : 1905789963
Total Pages : 52 pages
Book Rating : 4.9/5 (57 download)
Download or read book The No Nonsense Offline Roulette System written by Samuel Blankson and published by Lulu.com. This book was released on 2007-05-01 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this humorous but straight-talking work, readers will be introduced to a simple yet highly effective system that can be used in casinos to profit like a pro. The author includes information on money management and greed control. (Games/Gamebooks/Crosswords)
Author : Reyna Grande
Publisher : Simon and Schuster
ISBN 13 : 1451661789
Total Pages : 384 pages
Book Rating : 4.4/5 (516 download)
Download or read book The Distance Between Us written by Reyna Grande and published by Simon and Schuster. This book was released on 2012 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the author's experiences as an illegal child immigrant, describing her father's violent alcoholism, her efforts to obtain a higher education, and the inspiration of Latina authors.
Author : Sarah J. Robinson
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)
Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Author : Mark Divine
Publisher : St. Martin's Press
ISBN 13 : 1250231590
Total Pages : 154 pages
Book Rating : 4.2/5 (52 download)
Download or read book Staring Down the Wolf written by Mark Divine and published by St. Martin's Press. This book was released on 2020-03-03 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leadership book by former Navy SEAL and New York Times bestselling author Mark Divine, Staring Down the Wolf focuses on harnessing the principles of purpose and discipline in life to achieve success. What does it take to command a team of elite individuals? It requires a commitment to seven key principles: Courage, Trust, Respect, Growth, Excellence, Resiliency, and Alignment. All of these are present in an elite team which commits to them deeply in order to forge the character worthy of uncommon success. Retired Navy SEAL Commander, entrepreneur and New York Times bestselling author Mark Divine (founder of SEALFIT, NavySeal.com, and Unbeatable Mind) reveals what makes the culture of an elite team, and how to get your own team to commit to serve at an elite level. Using principles he learned on the battlefield, training SEALs, and in his own entrepreneurial and growth company ventures, Mark knows what it is to lead elite teams, and how easily the team can fail by breaching these commitments. Elite teams challenge themselves to step up everyday to do the uncommon. Developing the principles yourself and aligning your team around these commitments will allow you to thrive in VUCA (volatility, uncertainty, complexity, ambiguity) environments, no matter your background or leadership experience. Drawing from his twenty years leading SEALs, and twenty five years of success and failure in entrepreneurship and ten years coaching corporate clients, Mark Divine shares a very unique perspective that will allow you to unlock the tremendous power of your team. “Mark Divine has a gift for creating highly effective dynamic teams. Mark interleaves key aspects of leadership, mental toughness, resiliency and cultivating higher plains of existence into a foundational concept of being an authentic ‘Leader of leaders.’ This book is indispensable for anyone looking to lead, build and foster an elite culture.” –Mike Magaraci, retired Force Master Chief of Naval Special Warfare “From his time as a Commander in the SEAL Teams to building several successful multimillion dollar businesses, Mark Divine is an authority on building elite teams and leaders capable of tapping their fullest potential.” –David Goggins, Retired Navy SEAL, author of New York Times Bestseller Can’t Hurt Me "To grow to your fullest capacity in your life and as a leader, we need to challenge ourselves. There’s no one I know who’s challenged himself more than Mark Divine. He’s the perfect visionary to help get you out of your comfort zone and shattering the status quo.” –Joe De Sena, Founder and CEO of Spartan
Author : Dr. Wayne W. Dyer
Publisher : Hay House, Inc
ISBN 13 : 140192784X
Total Pages : 146 pages
Book Rating : 4.4/5 (19 download)
Download or read book The Shift written by Dr. Wayne W. Dyer and published by Hay House, Inc. This book was released on 2010-03-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times best-selling author of Excuses Begone! The Shift—the book inspired by the movie of the same name—illustrates how and why to make the move from ambition to meaning. Download The Shift and allow these lessons to guide you down a more authentic and rewarding path today. As we contemplate leaving the morning of our life, where ego has played a commanding role, and entering the afternoon (and evening), where meaning and purpose replace ambition and struggle, we may encounter unexpected occurrences that accompany this new direction. It’s almost a universal law that we’ll experience a fall of some kind. Yet these falls or low points provide the energy we need to move away from ego and into a life of meaning and purpose. The Shift doesn’t mean that we lose our drive and ambition; it signifies that we become ambitious about something new. We make a commitment to living a life based on experiencing meaning and feeling purposeful, rather than a life based on never-ending demands and false promises that are the trademark of the ego’s agenda.
Author : Limor Samimian-Darash
Publisher : University of Chicago Press
ISBN 13 : 022625710X
Total Pages : 257 pages
Book Rating : 4.2/5 (262 download)
Download or read book Modes of Uncertainty written by Limor Samimian-Darash and published by University of Chicago Press. This book was released on 2015-07-16 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The notion of risk, while receiving a great deal of scholarly attention, cannot fully explain the forms of uncertainty that we see around the world today. Distinguishing between danger, risk, and uncertainty, the essays in this book, by a group of leading junior scholars, consider problems of uncertainty in various domainsfinance and markets, security and humanitarianism, environment and health. While not ignoring previous scholarship on risk, this volume provides new analytical tools and case studies for understanding the many forms of uncertainty prevalent today. What kinds of truth claims about the future are common? What interventions are considered appropriate? What modes of subjectivity are produced within these policy frameworks? "Modes of Uncertainty" clears the path to answering these questions, among others, advancing our understanding of the forms of uncertainty that concern us all."
Author : Aleena Chia
Publisher : Rowman & Littlefield
ISBN 13 : 1538147416
Total Pages : 251 pages
Book Rating : 4.5/5 (381 download)
Download or read book Reckoning with Social Media written by Aleena Chia and published by Rowman & Littlefield. This book was released on 2021-11-04 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once celebrated for connecting people and circulating ideas, social media are facing mounting criticisms about their anticompetitive reach, addictive design, and toxicity to democracy. Known cumulatively as the “techlash,” journalists, users, and politicians are asking social media platforms to account for being too big, too engaging, and too unruly. In the age of the techlash, strategies to regulate how platforms operate technically, economically, and legally, are often stacked against individual tactics to manage the effects of social media by disconnecting from them. These disconnection practices—from restricting screen time and detoxing from device use to deleting apps and accounts—often reinforce rather than confront the ways social media organize attention, everyday life, and society. Reckoning with Social Media challenges the prevailing critique of social media that pits small gestures against big changes, that either celebrates personal transformation or champions structural reformation. This edited volume reframes evaluative claims about disconnection practices as either restorative or reformative of current social media systems by beginning where other studies conclude: the ambivalence, commodification, and complicity of separating from social media.
Author : Van Hover Store
Publisher :
ISBN 13 : 9781690646518
Total Pages : 102 pages
Book Rating : 4.6/5 (465 download)
Download or read book Sometimes You Need to Go Offline and Get Your Life Right written by Van Hover Store and published by . This book was released on 2019-06-29 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: 🔥🔥🔥Are you tired of forgetting the usernames and passwords you created every time you visit a website?🔥🔥🔥 This is the perfect book to keep all your password information together and secure. This discrete password journal lets you store your important internet passwords in one convenient place! Measuring at 6" x 9" this password manager has spaces to record the website name, username, password, and notes for over 290 different websites. You know, all the shit you can't remember. Why do you need this? In the age of the hacker, this password keeper lets you create unique and difficult passwords for each website and log in with ease! Stop writing your passwords down on sticky notes, get this password keeper and change your online log in experience forever!🔒 ✅ Premium matte cover design ✅ Printed on high quality 60# interior stock ✅ Perfectly sized at 6" x 9" inch password book are the perfect gift🎁 for any occasion: ✓ Birthday Gifts🎂 ✓ Teacher Gifts🎀 ✓ Mother's Day Gifts👑 ✓ Christmas Gifts🎄 ✓ Graduation Gifts for Students🎉 ✓ Co-worker Gifts🎈 ✓ Journal & Planner Lovers💞 ✓ Gift Baskets & Stocking Stuffers📚
