FASTer Way to Fat Loss

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Publisher :
ISBN 13 : 9781098797164
Total Pages : 218 pages
Book Rating : 4.7/5 (971 download)

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Book Synopsis FASTer Way to Fat Loss by : Amanda Tress

Download or read book FASTer Way to Fat Loss written by Amanda Tress and published by . This book was released on 2019-05-20 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you one of the millions of individuals who have tried every fad diet on the market, and still can't meet your goals? Or maybe you're killing yourself at the gym, spending hours on the treadmill to maintain the perfect number on the scale. Regardless of your failing strategy, you're feeling exhausted, discouraged, and uninspired. Enter The FASTer Way to Fat Loss, a behind-the-scenes look at the lifestyle sweeping the health and wellness industry. Since the creation of the program in 2016, the FASTer Way has helped tens of thousands of men and women lose fat and regain confidence. Through the book, Amanda Tress, author and creator of the FASTer Way to Fat Loss, details the core components of the FASTer Way and dives into the science that backs them up. Please note: Purchasing this book does NOT include participation in the official FASTer Way to Fat Loss program. Program registration must be purchased separately at www.fasterwaytofatloss.com.

Robyn Octopus and Friends

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Publisher : National Geographic Books
ISBN 13 : 1782218696
Total Pages : 0 pages
Book Rating : 4.7/5 (822 download)

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Book Synopsis Robyn Octopus and Friends by : Claire Gelder

Download or read book Robyn Octopus and Friends written by Claire Gelder and published by National Geographic Books. This book was released on 2020-09-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fall in love with these oversized toys, then knit them all, including three mini versions. Snuggle up with Robyn Octopus and his friends - all loveable, oversized toys to knit. The soft, chunky yarn and delightful characters will appeal to all, not just children. They make great reading or TV companions and sit at about 70cm tall. As well as 15 different animals to knit and love, including a puffin, an orangutan, a turtle and a unicorn, you can also make a mini Robyn, mini Mabel bunny and mini cat, which are 30-40cm tall. The projects are aimed at beginners to improvers and are suitable for someone who has mastered the basics of knitting. So be inspired, choose a pattern to start and be prepared to fall in love with this collection of adorable toys.

The Toxin Solution

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Publisher : HarperCollins
ISBN 13 : 0062427474
Total Pages : 226 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Toxin Solution by : Joseph Pizzorno

Download or read book The Toxin Solution written by Joseph Pizzorno and published by HarperCollins. This book was released on 2017-02-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eliminate avoidable toxins, mitigate the effects of those you can’t avoid, and enjoy a longer life with this essential health guide from a pioneer in integrative medicine, Dr. Joe Pizzorno—the author, teacher, practitioner, and founder of Bastyr University, the country’s first and largest fully accredited university of natural medicine. Dr. Joe Pizzorno is convinced that lifelong good health rests on two key determinants: your exposure to toxins and your ability to process them in your body. While lifestyle, diet, and genetics all play a major role in well-being, many symptoms of declining health and chronic disease are rooted in toxic overload—our exposure to a barrage of chemicals, heavy metals, radiation, electromagnetic frequencies, and pollution that are the byproducts of modern life. While the human body has an innate capacity to detoxify, it cannot cope with the elevated levels of toxins we are exposed to today. Most alarmingly, this toxic overload has helped transform once rare diseases into epidemics affecting people of all ages. In The Toxin Solution, Dr. Pizzorno provides the proven detox and tailored methods he has developed to heal toxic overload and restore health in just eight weeks. With this essential guide you will learn how to: Avoid toxins in food and the products you use; Mend your gut and prepare for detox; Support your body in releasing the chemicals; Repair some of the damage toxins have caused. Fortunately, our bodies have a tremendous capacity for healing and recovery. With The Toxin Solution you will discover how releasing and avoiding toxins can help you to feel better today—and every day for the rest of your life.

Ink and Ashes

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Publisher : Tu Books
ISBN 13 : 9781620142110
Total Pages : 0 pages
Book Rating : 4.1/5 (421 download)

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Book Synopsis Ink and Ashes by : Valynne E. Maetani

Download or read book Ink and Ashes written by Valynne E. Maetani and published by Tu Books. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this heart-pounding YA mystery, teenager Claire Takata stumbles on a secret from the past and must race to outrun her father's dangerous legacy.

The Air You Breathe

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Publisher : Penguin
ISBN 13 : 0735211000
Total Pages : 530 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Air You Breathe by : Frances de Pontes Peebles

Download or read book The Air You Breathe written by Frances de Pontes Peebles and published by Penguin. This book was released on 2019-07-02 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[A] glorious, glittery saga of friendship and loss... I read The Air You Breathe in two nights. (One might say I inhaled it.)." --NPR "Echoes of Elena Ferrante resound in this sumptuous saga."--O, The Oprah Magazine "Enveloping...Peebles understands the shifting currents of female friendship, and she writes so vividly about samba that you close the book certain its heroine's voices must exist beyond the page." -People The story of an intense female friendship fueled by affection, envy and pride--and each woman's fear that she would be nothing without the other. Some friendships, like romance, have the feeling of fate. Skinny, nine-year-old orphaned Dores is working in the kitchen of a sugar plantation in 1930s Brazil when in walks a girl who changes everything. Graça, the spoiled daughter of a wealthy sugar baron, is clever, well fed, pretty, and thrillingly ill behaved. Born to wildly different worlds, Dores and Graça quickly bond over shared mischief, and then, on a deeper level, over music. One has a voice like a songbird; the other feels melodies in her soul and composes lyrics to match. Music will become their shared passion, the source of their partnership and their rivalry, and for each, the only way out of the life to which each was born. But only one of the two is destined to be a star. Their intimate, volatile bond will determine each of their fortunes--and haunt their memories. Traveling from Brazil's inland sugar plantations to the rowdy streets of Rio de Janeiro's famous Lapa neighborhood, from Los Angeles during the Golden Age of Hollywood back to the irresistible drumbeat of home, The Air You Breathe unfurls a moving portrait of a lifelong friendship--its unparalleled rewards and lasting losses--and considers what we owe to the relationships that shape our lives.

Passion and Poison

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Publisher : Xlibris Corporation
ISBN 13 : 1984522817
Total Pages : 241 pages
Book Rating : 4.9/5 (845 download)

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Book Synopsis Passion and Poison by : Royanne Boyer

Download or read book Passion and Poison written by Royanne Boyer and published by Xlibris Corporation. This book was released on 2018-04-28 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In every age of mankind, females have been recognized and categorized as inferior to men. A highly intelligent woman such as Cree Dunford, a passionately sexual woman possessing an enviable intellect, is thwarted at every turn. Born just a generation too early to achieve her own ambitions, she longs for what every man believes to be his God-given right. Her story examines the frustration and fury of living a glamourous life she detests, knowing all the while she has the capability to achieve even more than her successful husband. What drives Cree, and how does her life end?

Praying the Scriptures for Your Life

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Publisher : Zondervan
ISBN 13 : 0310361613
Total Pages : 273 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Praying the Scriptures for Your Life by : Jodie Berndt

Download or read book Praying the Scriptures for Your Life written by Jodie Berndt and published by Zondervan. This book was released on 2021-06-08 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER 500,000 SOLD IN THE PRAYING THE SCRIPTURES SERIES Taking you on a 31-day journey rooted in Christ's words in John 15, Praying the Scriptures for Your Life will help you find guidance and peace as you pray through life's trickiest issues, from relationships to finances to what to do with the pain of unanswered prayer. Discover how Scripture can be experienced, not just read! In one of his last conversations with his disciples, Jesus urged his followers to "remain" in him. But what does it mean to remain in Christ in our daily lives? In Praying the Scriptures for Your Life, popular Bible teacher Jodie Berndt invites you to experience deeper intimacy with Christ as you allow his words from John 15 to transform your perspective as well as your prayers. This reflective 31-day devotional: Gives insight into what it means to abide with Christ every day. Guides you in how to pray the Scriptures and let them shape your choices. Covers topics ranging from relationships to faith to money management. Shows how closeness with Christ equips you to bear fruit through your prayers. Is a reminder that you are created for connection with your heavenly Father. Teaches how abiding is the key to abundance. Praying the Scriptures for Your Life is the latest addition to the bestselling Praying the Scriptures series. With short, easy-to-read chapters, the book invites you to read, reflect, and respond as you pray the Scriptures over every area of your life. Discover the peace that comes from abiding in Christ as you sink deep into his Word.

When Love Is a Lie

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781490407098
Total Pages : 0 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis When Love Is a Lie by : Zari Ballard

Download or read book When Love Is a Lie written by Zari Ballard and published by Createspace Independent Publishing Platform. This book was released on 2013-07-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When our partner is a narcissist, only those who've actually experienced the madness will ever understand what we're going through. This is a straight-up, tell-all book about narcissism in relationships that focuses solely on the personal experience. A narrative that holds nothing back, Zari Ballard's story will educate, enlighten, and empower you to evaluate (and fully understand) the mind-boggling dysfunction in your own relationship. Compare her story to your own and watch what happens. As it has for thousands of abuse victims worldwide, it is going to resonate with you in ways that no other book about narcissism ever has.

A Sailor, A Chicken, An Incredible Voyage

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Publisher : Greystone Books Ltd
ISBN 13 : 1771647051
Total Pages : 218 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis A Sailor, A Chicken, An Incredible Voyage by : Guirec Soudée

Download or read book A Sailor, A Chicken, An Incredible Voyage written by Guirec Soudée and published by Greystone Books Ltd. This book was released on 2021-10-05 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Exciting, funny, and occasionally heart-stopping … readers can stay home and dry, but feel like they are on the high seas.”—BOOKLIST A man and his chicken sail 45,000 nautical miles in this powerful story of following your dreams no matter what stands in your way. When Guirec Soudée was 21 years old, he bought a 30-foot sailboat and set out across the Atlantic, despite having only sailed a dinghy before. His only companion? His plucky pet hen, Monique. Guirec never intended to sail the world with a chicken, but after reaching the Caribbean, he and Monique made for Greenland—and emerged from the pack ice 100 days later. Their next goal? San Francisco. Then, Antarctica. But first, could they navigate the treacherous Northwest Passage? One thing was for sure: Monique would help her trusty skipper by laying an egg! Heart-stopping adventure story: navigating treacherous icebergs with a chicken on the mast is just one of many nail-biting maneuvers from this action-packed book. Perfect for readers of The Art of Racing in the Rain: Guirec and Monique’s bond is unlike anything you’ve ever seen before. Inspirational: Guirec shows that all you have to do is believe to achieve something big. Photographs and maps: show the epic voyage and provide breaks in the text. Guirec and Monique’s unbelievable journey won the hearts of people all over the world and caused a social media frenzy when it happened. Now, in their long-awaited first book, readers will uncover their gripping voyage from start to finish.

Tender Tarnish

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Publisher : Xlibris Corporation
ISBN 13 : 1796087130
Total Pages : 742 pages
Book Rating : 4.7/5 (96 download)

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Book Synopsis Tender Tarnish by : Richard Lee Cook

Download or read book Tender Tarnish written by Richard Lee Cook and published by Xlibris Corporation. This book was released on 2020-04-03 with total page 742 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fire and Rain Chronicles, It's where the souls of the living dead are nothing more than earth-bound spirits. At the least, shadowed memories of those endlessly wandering in the darkness of despair and hopelessness. Bound by destiny's shackles in a blacken abyss. Rarely does a glimmer of light slice through the dense curtain of madness. One survivor still lives to tell the story of this ill-fated family up on "Hell's Half Acre".

The Ashippun Trap

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Publisher :
ISBN 13 : 9781612963068
Total Pages : 208 pages
Book Rating : 4.9/5 (63 download)

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Book Synopsis The Ashippun Trap by : Doug Welch

Download or read book The Ashippun Trap written by Doug Welch and published by . This book was released on 2014-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: From right field of the sparse Ashippun's Fireman's Park to the vacated County Stadium dugout of the Braves final Milwaukee home game in 1965, The Ashippun Trap takes readers on a wild nostalgic ride using a unique blend of baseball fiction and extensively-researched baseball fact. Parlee is an aging town baseball player who's just good enough to be able to hustle the game for his own financial gain during an era where large crowds blur the lines between amateur and pro players. With age and other factors waiting on deck, Parlee contemplates his limited baseball future from his dim and damp vantage point in Ashippun's right field. Forty miles to the east, under the bright Major League lights of Milwaukee's County Stadium, Braves backup catcher Gene Oliver, Parlee's childhood friend from a chance meeting on an Iowa farm years earlier, also considers life without baseball as he and his teammates play in front of thousands of empty seats each day while being forced to endure the Braves' final, lame duck season in Milwaukee. Parlee and his hand-picked crew of talented feral ballplayers jump in Parlee's 1959 Chevy Impala and head off on a 90-mile beer-fueled journey to a weekend tournament in Plymouth where the pay out attracts the best amateur players in Wisconsin. The trip eventually ends with Parlee and Gene Oliver narrating their view of the aftermath of the Brave's final game in Milwaukee from the vacated County Stadium dugout as they search each other's soul for a compass to guide their own baseball futures. Readers ride along but there's no sense in fastening their seatbelts because none exist on this carefree, nostalgic ride that puts the reader in the wooden grandstand's front row for a first-hand look at the dirty, salty side of baseball with a fresh look at the Braves' one-of-a-kind final season in Milwaukee.

Leisureville

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Publisher :
ISBN 13 : 9780871139818
Total Pages : 0 pages
Book Rating : 4.1/5 (398 download)

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Book Synopsis Leisureville by : Andrew D. Blechman

Download or read book Leisureville written by Andrew D. Blechman and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blechman delves into life in a gated retirement community and offers a hilarious, first-hand report on all its peculiarities. He also takes a serious look at the consequences of such instant cities and examines the implications of millions of Americans dropping out of society.

Unseen

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Publisher : Zondervan
ISBN 13 : 0310339987
Total Pages : 240 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Unseen by : Sara Hagerty

Download or read book Unseen written by Sara Hagerty and published by Zondervan. This book was released on 2017-08-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we find contentment in God when we feel so hidden? Sara Hagerty unfolds the truths found in the biblical story of Mary of Bethany to discover the scandalous love of God and explore the spiritual richness of being hidden in him. Every heart longs to be seen and understood. Yet most of our lives is unwitnessed. We spend our days working, driving, parenting. We sometimes spend whole seasons feeling unnoticed and unappreciated. In Unseen, Sara Hagerty suggests that this is exactly what God intended. He is the only One who truly knows us. He is the only One who understands the value of the unseen in our lives. When this truth seeps into our souls, we realize that only when we hide ourselves in God can we give ourselves to others in true freedom--and know the joy of a deeper relationship with the God who sees us. Our culture applauds what we can produce, what we can show, what we can upload to social media. Only when we give all of ourselves to God--unedited, abandoned, apparently wasteful in its lack of productivity--can we live out who God created us to be. As Hagerty writes, "Maybe my seemingly unproductive, looking-up-at-Him life produces awe among the angels." Through an eloquent exploration of both personal and biblical story, Hagerty calls us to offer every unseen minute of our lives to God. God is in the secret places of our lives that no one else witnesses. But we've not been relegated to these places. We've been invited. We may be "wasting" ourselves in a hidden corner today: The cubicle on the fourth floor. The hospital bedside of an elderly parent. The laundry room. But these are the places God uses to meet us with a radical love. These are the places that produce the kind of unhinged love in us that gives everything at His feet, whether or not anyone else ever proclaims our name, whether or not anyone else ever sees. God's invitation is not just for a season or a day. It is the question of our lives: "When no one else applauds you, when it makes no sense, when you see no results--will you waste your love on Me?"

The Widow's Walk

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Publisher :
ISBN 13 : 9781434365040
Total Pages : 80 pages
Book Rating : 4.3/5 (65 download)

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Book Synopsis The Widow's Walk by : Kay Long

Download or read book The Widow's Walk written by Kay Long and published by . This book was released on 2008-04 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most widows (and widowers) will experience a most traumatic period in the first year or two after they lose their spouse. The Widow's Walk: A survivor's handbook, gives helpful suggestions that will, (hopefully), ease some of the stress and strain for those who are newly widowed. Based on the author's own life experience, the book assures the reader that they are not losing their mind, they are only experiencing the normal patterns of grief. The book is an ideal gift for any new widow when you want to express your sympathy for the newly bereft, but cannot find the right words.

Tarquin's Ship

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Publisher :
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Tarquin's Ship by : Alexander McKee

Download or read book Tarquin's Ship written by Alexander McKee and published by . This book was released on 1985 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Poor Richard's Retirement

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Publisher :
ISBN 13 : 9781545539095
Total Pages : 146 pages
Book Rating : 4.5/5 (39 download)

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Book Synopsis Poor Richard's Retirement by : Aaron Clarey

Download or read book Poor Richard's Retirement written by Aaron Clarey and published by . This book was released on 2017-05-09 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't have enough money saved up for retirement? No problem. Never started a 401k or IRA? Don't worry. And are you so far behind in your personal finances you're worried you'll never be able to retire? It's all good. Because whether you know it or not, the entire US retirement system is horribly flawed and was doomed to fail anyway. And that's why every American needs to read "Poor Richard's Retirement." "Poor Richard's Retirement" is a revolutionary retirement system because, unlike today's conventional retirement planning, it works. It puts retirement easily within the reach of your everyday man. Whether you have student loans, a mortgage, are behind in your retirement planning, or have no retirement savings at all, "Poor Richard's Retirement" bypasses it all by showing you how little you truly need to retire. And it does so through the simple truth that happiness is not found in $400 yoga pants, luxury SUV's, McMansions, or whatever lies they're selling you on TV, but through love of family, friends, and your fellow man. All of which are free. Make retirement infinitely easier and life happier. Buy "Poor Richard's Retirement" today. Nobody in America has saved enough for retirement...until now.

Safe Places

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Author :
Publisher :
ISBN 13 :
Total Pages : 948 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Safe Places by : David Franke

Download or read book Safe Places written by David Franke and published by . This book was released on 1972 with total page 948 pages. Available in PDF, EPUB and Kindle. Book excerpt: