Solar Plexus Chakra

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The Solar Plexus Chakra

Author : Brenda Hunt
Publisher :
ISBN 13 : 9781548047573
Total Pages : 94 pages
Book Rating : 4.0/5 (475 download)

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Book Synopsis The Solar Plexus Chakra by : Brenda Hunt

Download or read book The Solar Plexus Chakra written by Brenda Hunt and published by . This book was released on 2017-07-11 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: We want to be more confident. We also want to be more trusting of our instincts and have belief in ourselves. We want to understand, balance and heal the solar plexus chakra! We can achieve ALL of these goals with the newest release from Brenda Hunt called The Solar Plexus Chakra. Based on these exciting teachings, you will learn about all the dramatic benefits of having a balanced chakra system - specifically the Solar Plexus Chakra. This book is built around a very clear, concept: make the most of life and be positive. It's not just about living in harmony with your energy system. Having a great flow of energy is linked to being more successful and self fulfilled. This is because you understand what you are looking for in life. In this book, we look at all of the ways you can improve your own flow of energy, starting with understanding how the chakra system affects your whole life. This book will also look at the many other steps that can be taken to support this goal, from accepting that you are a whole system to listening to what your body needs. Even the choices you make about colour, food and lifestyle can have an impact on your flow of energy. This is book 3 in the series, each one concentrating on a single chakra and building into a whole collection of detailed information about the entire chakra system.

Chakra Healing for Vibrant Energy

Author : Michelle S. Fondin
Publisher : New World Library
ISBN 13 : 1608685357
Total Pages : 226 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Chakra Healing for Vibrant Energy by : Michelle S. Fondin

Download or read book Chakra Healing for Vibrant Energy written by Michelle S. Fondin and published by New World Library. This book was released on 2018-03-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into your body’s vital source of energy and wellness Positioned along the spinal axis, from the tailbone to the crown of the head, the seven main energy centers of the body are called chakras. Author Michelle Fondin explores and explains each one in the seven chapters of this book, demystifying their role in facilitating healing, balance, personal power, and everyday well-being. She offers meditations and visualizations, yoga postures, breathing exercises, and Ayurvedic dietary practices to learn about and work with the chakras. You may choose to follow the healing practices for seven days, devoting one day to each chakra; for seven weeks, focusing on each chakra for a week at a time; or at your own pace, spending as long as you need on each chakra. Whether you are experiencing an illness brought on by imbalance, feeling sluggish because of seasonal changes, or simply wishing to deepen your study of the subtle body, you will find healing and rejuvenation while discovering the power of these vibrant energy vortices, your chakras.

Mandala Chakra: A Journey to Your Soul

Author : Laural Virtues Wauters
Publisher :
ISBN 13 : 9780615689029
Total Pages : 114 pages
Book Rating : 4.6/5 (89 download)

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Book Synopsis Mandala Chakra: A Journey to Your Soul by : Laural Virtues Wauters

Download or read book Mandala Chakra: A Journey to Your Soul written by Laural Virtues Wauters and published by . This book was released on 2012-09-07 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The word mandala means "sacred circle" in Sanskrit. A mandala is a circular drawing created during meditation. The word chakra is the Sanskrit word for "sacred wheel," that forms the anatomy of the emotional or energetic body. Mandala Chakra is a deep exploration into the seven chakras from seven perceptual states. It contains 49 hand-drawn mandalas that explain how the chakras hold the wisdom of nature, sacred geometry, platonic solids, world belief, consciousness and oneness. Mandala Chakra is designed to reveal the wisdom of our lives that is held within the chakras of our soul. To learn more go to: www.mandalachakra.com

Just How to Wake the Solar Plexus

Author : Elizabeth Towne
Publisher : The Floating Press
ISBN 13 : 1877527041
Total Pages : 45 pages
Book Rating : 4.8/5 (775 download)

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Book Synopsis Just How to Wake the Solar Plexus by : Elizabeth Towne

Download or read book Just How to Wake the Solar Plexus written by Elizabeth Towne and published by The Floating Press. This book was released on 2009-01-01 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: It may sound incredible, but your solar plexus -- a complex network of nerves in the abdomen -- plays a key role in calibrating your physical, mental, and even spiritual well-being. In this guide, author Elizabeth Towne outlines a series of exercises and techniques to help optimize the function of these nerves. Once you have gained control of your solar plexus, Towne contends that you will be able to bring more serenity and tranquility into your life.

Yin Yoga

Author : Kassandra Reinhardt
Publisher : Penguin
ISBN 13 : 1465472371
Total Pages : 453 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Yin Yoga by : Kassandra Reinhardt

Download or read book Yin Yoga written by Kassandra Reinhardt and published by Penguin. This book was released on 2017-12-12 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.

Solar Plexus Chakra

Author : Cyndi Dale
Publisher : Llewellyn Publications
ISBN 13 : 9780738773322
Total Pages : 0 pages
Book Rating : 4.7/5 (733 download)

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Book Synopsis Solar Plexus Chakra by : Cyndi Dale

Download or read book Solar Plexus Chakra written by Cyndi Dale and published by Llewellyn Publications. This book was released on 2024-06-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The solar plexus chakra is the third step on a staircase that leads up from the base of your spine toward enlightenment. Ten chakra experts, including bestselling author Cyndi Dale and internationally respected energy medicine teacher Amelia Vogler, teach you everything you need to know about this radiant energy center. The third entry in Llewellyn's Chakra Essentials series, this book features many hands-on practices, including guided meditations, mantras, and vibrational remedies, as well as solar plexus-specific recipes. Explore yoga poses with Amanda Huggins, spirit allies with Margaret Ann Lembo, and body wisdom with Lindsay Fauntleroy. This two-color book also features the solar plexus chakra's crystal associations, intuitive style, psychological influence, and more. Your third energy center helps nourish your physical and mental bodies as you accomplish your most important goals.

Chakra Tonics

Author : Elise Marie Collins
Publisher : Mango Media Inc.
ISBN 13 : 1642504246
Total Pages : 136 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Chakra Tonics by : Elise Marie Collins

Download or read book Chakra Tonics written by Elise Marie Collins and published by Mango Media Inc.. This book was released on 2022-07-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Receive Energy Healing and Mental Balance #1 New Release in Homeopathy Medicine The art of chakra balancing has never been tastier! Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics set to boost energy healing and restoration. Balance your Chakras with food. Our ancestors believed ingredients from the natural world cured not only physical ailments, but spiritual ones as well. Drawing on ancient wisdom, these restorative recipes contain powerful superfoods, herbs, minerals, and ph-balanced liquids designed to nourish the physical body and promote energy healing. Target your chakras with tonics. As you make your way through the chakra chart, find recipes that specifically target each chakra and clear out stale energy. And with bonus yoga techniques, learn how to release energy for Vedic vitality and a balanced mind. Inside you’ll find, recipes like: Sunrise juice for the sacral chakra Prana rising smoothie for the root chakra Carmelite water for the heart chakra If you enjoyed books like The Ultimate Guide to Chakras; Chakra Healing; or Chakras, Food, and You, then you’ll love Chakra Tonics.

A Little Bit of Chakras

Author : Chad Mercree
Publisher : Union Square + ORM
ISBN 13 : 1454922591
Total Pages : 117 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis A Little Bit of Chakras by : Chad Mercree

Download or read book A Little Bit of Chakras written by Chad Mercree and published by Union Square + ORM. This book was released on 2016-06-28 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the history, meaning, and abundant applications of the chakra system in this illustrated beginner’s guide. Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness. If you’ve ever wondered how to work with these amazing energy centers and optimize their benefits, this is the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, A Little Bit of Chakras takes readers into the heart of the chakra system, exploring its history and revealing how to use each chakra for transformation, well-being, increased vitality, and more.

Solar Plexus Chakra

Author : Cyndi Dale
Publisher : Llewellyn Worldwide
ISBN 13 : 0738773387
Total Pages : 160 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Solar Plexus Chakra by : Cyndi Dale

Download or read book Solar Plexus Chakra written by Cyndi Dale and published by Llewellyn Worldwide. This book was released on 2024-06-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The solar plexus chakra is the third step on a staircase that leads up from the base of your spine toward enlightenment. Bestselling author and chakra expert Cyndi Dale has curated contributions from nine energy medicine practitioners that will teach you everything you need to know about this radiant energy center. The third entry in Llewellyn's Chakra Essentials series, this book features many hands-on practices, including guided meditations, mantras, vibrational remedies, and recipes to heal and activate the solar plexus. Explore yoga poses with Amanda Huggins, spirit allies with Margaret Ann Lembo, and body wisdom with Lindsay Fauntleroy. This two-color book also features crystal associations, chants and other healing sounds, and more. These practices are perfect to unlock the seat of personal and professional power, mental activity, and self-esteem. Other contributors include Gina Nicole, Anthony J.W. Benson, Jo-Anne Brown, Amelia Vogler, Blake Tedder, and Susan Weis-Bohlen.

The Solar Plexus Chakra Handbook

Author : Racine Maurice
Publisher :
ISBN 13 :
Total Pages : 29 pages
Book Rating : 4.6/5 (862 download)

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Book Synopsis The Solar Plexus Chakra Handbook by : Racine Maurice

Download or read book The Solar Plexus Chakra Handbook written by Racine Maurice and published by . This book was released on 2020-09-14 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to improve your self-esteem, be more confident, get rid of anxieties, and become a more open and positive individual? Do you want to discover a more centered self and achieve a higher level of consciousness? If you answered "yes" to any of these questions, keep reading ..... The chakra that is responsible for enhancing your temperament and personal energy is the Solar Plexus Chakra, also known as the Manipura Chakra. It is the 3rd chakra, located in the pit of your stomach. To unleash your essential energy, it needs to be brought into alignment with other chakras. This book is your indispensable guide to activating one of the most important chakras in your being and with it experience a salient completion of your inner being. Here's a preview of this fantastic guide, and what else you'll discover: What is the Solar Plexus Chakra and what is its importanceHow does it work and what can it help you in achieving Activating the chakra and having it align with the other chakrasBeing mindful of your diet to awaken your awareness from withinDoing the Uddiyana Bandha exercises to fully unleash the chakra ..... And much more! Life is a journey through self-awareness on the way towards godliness. The more inner conscious we become the more meaningful will our temporal transition be. This guide was conscientiously designed to be concise and simple to follow so that you can derive the most benefit from it in the shortest amount of time. So, if you wish to consciously experience life's beautiful journey and be in true alignment with your inner self, scroll above and click the "Buy Now" button and let's get started! HTML Would you like to improve your self-esteem, be more confident, get rid of anxieties, and become a more open and positive individual? Do you want to discover a more centered self and achieve a higher level of consciousness? If you answered "yes" to any of these questions, keep reading ..... The chakra that is responsible for enhancing your temperament and personal energy is the Solar Plexus Chakra, also known as the Manipura Chakra. It is the 3rd chakra, located in the pit of your stomach. To unleash your essential energy, it needs to be brought into alignment with other chakras. This book is your indispensable guide to activating one of the most important chakras in your being and with it experience a salient completion of your inner being. Here's a preview of this fantastic guide, and what else you'll discover: What is the Solar Plexus Chakra and what is its importance How does it work and what can it help you in achieving Activating the chakra and having it align with the other chakras Being mindful of your diet to awaken your awareness from within Doing the Uddiyana Bandha exercises to fully unleash the chakra ..... And much more! Life is a journey through self-awareness on the way towards godliness. The more inner conscious we become the more meaningful will our temporal transition be. This guide was conscientiously designed to be concise and simple to follow so that you can derive the most benefit from it in the shortest amount of time. So, if you wish to consciously experience life's beautiful journey and be in true alignment with your inner self, scroll above and click the "Buy Now" button and let's get started! Keywordssolar Plexus Chakramanipura Chakraelevate consciousnessself-esteem mindfulnessself-confidence

The Seven Chakra Personality Types

Author : Shai Tubali
Publisher : Mango Media Inc.
ISBN 13 : 1633410919
Total Pages : 300 pages
Book Rating : 4.6/5 (334 download)

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Book Synopsis The Seven Chakra Personality Types by : Shai Tubali

Download or read book The Seven Chakra Personality Types written by Shai Tubali and published by Mango Media Inc.. This book was released on 2018-09-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use knowledge of the chakras to better understand yourself, your happiness, and your purpose in this book by the author of The Seven Wisdoms of Life. While the power of chakra healing is well known, chakras can also be utilized to discover your life’s purpose and direction. The seven chakras are energy centers in our bodies that shape our experience of life. By understanding their different qualities and how they influence us, we can better understand our perceptions, values, needs, and desires. Yogi Shai Tubali is one of Europe’s leading experts in the ancient chakra system, and in The Seven Chakra Personality Types, he shares his insights into how knowing our chakras can help us know ourselves. Each one of us has a chakra that is more dominant for us than for others. This book helps readers discover which chakra is dominant for them and what that reveals about their personality. In addition, each person possesses a second and third chakra that influence the way they experience life. By learning your combination of chakra personality types, you become better equipped to make decisions that are right for you in all aspects of life, from careers and relationships to fulfilling your greatest potential and purpose.

Chakradance

Author : Natalie Southgate
Publisher : Hay House Audio Books
ISBN 13 : 1401950930
Total Pages : 289 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Chakradance by : Natalie Southgate

Download or read book Chakradance written by Natalie Southgate and published by Hay House Audio Books. This book was released on 2018 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance. If you like the idea of yoga, but not the challenging poses, Chakradance is for you. If you like the idea of meditation, but find it hard to sit still for more than a few minutes, Chakradance is for you. If you know you've got old 'baggage' to release, but find 'talk therapy' too awkward for words, Chakradance is for you. We all want to achieve that wonderful state of 'well-being' in which we feel happier, healthier, more grounded, more balanced, more fully ourselves and more fully alive! With Chakradance, more and more people are finding a way to achieve this. Our chakras are our energy centres (subtle, invisible, but essential to life), that hold mind, body and spirit together. The practice of Chakradance activates, tunes and balances your chakras, to improve your life. Eastern philosophies have long known about the dynamic inter-relationship of mind, body and spirit, and the West, thanks partly to advances in the field of neuro-science, is quickly catching up . . . hence the growth of yoga, of mindfulness, and a whole new world of "well-being" practices. In this book, Chakradance. founder Natalie Southgate explains how this gentle yet powerful 'moving meditation' practice actually works, including examples and stories from her own life and the lives of Chakradancers all over the world. She demonstrates how working with your chakras, using music, movement and mandalas, can help you discover a deeper connection to your true authentic self, leading you to the most wonderful feeling of vibrant well-being. The book also includes links to downloadable chakra-specific music tracks and guided meditations so you can try it for yourself.

Solar Plexus Chakra Manipura Journal

Author : Seven Chakra Journals
Publisher :
ISBN 13 : 9781692568047
Total Pages : 124 pages
Book Rating : 4.5/5 (68 download)

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Book Synopsis Solar Plexus Chakra Manipura Journal by : Seven Chakra Journals

Download or read book Solar Plexus Chakra Manipura Journal written by Seven Chakra Journals and published by . This book was released on 2019-09-11 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professionally designed and spiritually inspired Solar Plexus Chakra Manipura Journal for cultivating an attitude of gratitude, expanding mindfulness and promoting healing on your spiritual journey. Daily journaling with this large, beautiful journal will help relieve stress and build happiness and peace. Write down what you are grateful for, your goals and dreams and how you empower your life! Check our brand for all 7 Chakra Journals! Solar Plexus Chakra Manipura Journal Features: Lined journal pages. LARGE and Flexible 8.5"X11" Softcover Paperback. 122 Pages. Full Color MATTE finish cover for an elegant, professional look and feel. Great gift for spirit groups, birthdays, Christmas, family, friends and coworkers!

Solar Plexus Chakra Inspirational Quotes

Author : Amirah Bellamy
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781546557203
Total Pages : 102 pages
Book Rating : 4.5/5 (572 download)

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Book Synopsis Solar Plexus Chakra Inspirational Quotes by : Amirah Bellamy

Download or read book Solar Plexus Chakra Inspirational Quotes written by Amirah Bellamy and published by Createspace Independent Publishing Platform. This book was released on 2017-05-08 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Gift" is a book series of inspirational quotes intended to deliver you a pure, positive outlook on life and the wholeness of who you truly are. Specifically, this second set of the series is focused on the 7 primary chakras, which are the sacred energy centers within your body. The intent of this dynamic series is to captivate, awaken and expand the mind. As you read it be reminded of your true greatness. Enjoy the inspirational words contained in this book and let them bring forth the wondrous beauty within.

Manipura - The Third Chakra

Author : French Academy
Publisher : R.E.I. Editions
ISBN 13 : 2372973568
Total Pages : 114 pages
Book Rating : 4.3/5 (729 download)

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Book Synopsis Manipura - The Third Chakra by : French Academy

Download or read book Manipura - The Third Chakra written by French Academy and published by R.E.I. Editions. This book was released on 2019-02-04 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the word Chakra, which derives from Sanskrit and means "wheel", we want to indicate the seven basic centers of energy in the human body. The chakras are centers of subtle psychic energy located along the spine. Each of these centers is connected, at the level of subtle energies, to the main ganglia of the nerves that branch out from the vertebral column. In addition, the chakras are related to the levels of consciousness, to the archetypal elements, to the phases inherent in the development of life, to colors, which are closely related to the Chakras, because they are located outside of our body, but within the aura , that is to say the electromagnetic field that surrounds each person, to the sounds, to the functions of the body and to much, much more. In this third volume (of the seven dedicated to each chakra) we will go on to study Manipura in detail, the Third Chakra, also called the Solar Plexus Chakra, located at the height of the diaphragm, just below the breastbone. This center is the fulcrum of individual and collective well-being. The Third Chakra is responsible for the well-being and evolution of mankind. Money is considered important to satisfy primary desires and needs, provided it does not become a priority. From a physical point of view, the Third Chakra deals with the organs corresponding to the solar plexus area such as the intestine, the stomach, the liver and the biliary vesicle. Its geometric symbol is the equilateral triangle, corresponding to the Fire element. Its Color is Yellow, it is bipolar and is oriented horizontally. The Third Chakra represents the strength of will, efficiency and charisma.

Your Roadmap to Life Mastery

Author : Vicki Howie
Publisher :
ISBN 13 : 9781732100503
Total Pages : pages
Book Rating : 4.1/5 (5 download)

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Book Synopsis Your Roadmap to Life Mastery by : Vicki Howie

Download or read book Your Roadmap to Life Mastery written by Vicki Howie and published by . This book was released on 2018-07-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakra healer and innovator, Vicki Howie revels and the 7-year and 1-year Chakra Life Cycles that shape your life. She also provides readings for every age womb to 100.

Manipura

Author : Tiger Loves Bandit
Publisher :
ISBN 13 :
Total Pages : 8 pages
Book Rating : 4.:/5 (14 download)

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Book Synopsis Manipura by : Tiger Loves Bandit

Download or read book Manipura written by Tiger Loves Bandit and published by . This book was released on 2018 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the location of the third chakra (solar plexus chakra), what it influences, and the effects of unbalance. Includes "I do" meditation and healing information.