Dietary Reference Intakes for Sodium and Potassium

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Author :
Publisher : National Academies Press
ISBN 13 : 0309488346
Total Pages : 595 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Dietary Reference Intakes for Sodium and Potassium by : National Academies of Sciences, Engineering, and Medicine

Download or read book Dietary Reference Intakes for Sodium and Potassium written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2019-08-26 with total page 595 pages. Available in PDF, EPUB and Kindle. Book excerpt: As essential nutrients, sodium and potassium contribute to the fundamentals of physiology and pathology of human health and disease. In clinical settings, these are two important blood electrolytes, are frequently measured and influence care decisions. Yet, blood electrolyte concentrations are usually not influenced by dietary intake, as kidney and hormone systems carefully regulate blood values. Over the years, increasing evidence suggests that sodium and potassium intake patterns of children and adults influence long-term population health mostly through complex relationships among dietary intake, blood pressure and cardiovascular health. The public health importance of understanding these relationships, based upon the best available evidence and establishing recommendations to support the development of population clinical practice guidelines and medical care of patients is clear. This report reviews evidence on the relationship between sodium and potassium intakes and indicators of adequacy, toxicity, and chronic disease. It updates the Dietary Reference Intakes (DRIs) using an expanded DRI model that includes consideration of chronic disease endpoints, and outlines research gaps to address the uncertainties identified in the process of deriving the reference values and evaluating public health implications.

Sodium in Health and Disease

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Publisher : CRC Press
ISBN 13 : 1420020943
Total Pages : 478 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Sodium in Health and Disease by : Michael Burnier

Download or read book Sodium in Health and Disease written by Michael Burnier and published by CRC Press. This book was released on 2007-11-16 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: report on the latest developments in the field with new information in basic as well as in clinical sciences, Sodium in Health Diseases, covers both the physiology of sodium balance and how it relates to disease. Expertly written, its concise text examines ATPase, transport and receptor systems, and sodium balance as it relates to sex hormon

Strategies to Reduce Sodium Intake in the United States

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Publisher : National Academies Press
ISBN 13 : 0309155886
Total Pages : 507 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Strategies to Reduce Sodium Intake in the United States by : Institute of Medicine

Download or read book Strategies to Reduce Sodium Intake in the United States written by Institute of Medicine and published by National Academies Press. This book was released on 2010-10-14 with total page 507 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reducing the intake of sodium is an important public health goal for Americans. Since the 1970s, an array of public health interventions and national dietary guidelines has sought to reduce sodium intake. However, the U.S. population still consumes more sodium than is recommended, placing individuals at risk for diseases related to elevated blood pressure. Strategies to Reduce Sodium Intake in the United States evaluates and makes recommendations about strategies that could be implemented to reduce dietary sodium intake to levels recommended by the Dietary Guidelines for Americans. The book reviews past and ongoing efforts to reduce the sodium content of the food supply and to motivate consumers to change behavior. Based on past lessons learned, the book makes recommendations for future initiatives. It is an excellent resource for federal and state public health officials, the processed food and food service industries, health care professionals, consumer advocacy groups, and academic researchers.

Sodium Intake in Populations

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Publisher : National Academies Press
ISBN 13 : 0309282985
Total Pages : 225 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Sodium Intake in Populations by : Institute of Medicine

Download or read book Sodium Intake in Populations written by Institute of Medicine and published by National Academies Press. This book was released on 2013-08-27 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite efforts over the past several decades to reduce sodium intake in the United States, adults still consume an average of 3,400 mg of sodium every day. A number of scientific bodies and professional health organizations, including the American Heart Association, the American Medical Association, and the American Public Health Association, support reducing dietary sodium intake. These organizations support a common goal to reduce daily sodium intake to less than 2,300 milligrams and further reduce intake to 1,500 mg among persons who are 51 years of age and older and those of any age who are African-American or have hypertension, diabetes, or chronic kidney disease. A substantial body of evidence supports these efforts to reduce sodium intake. This evidence links excessive dietary sodium to high blood pressure, a surrogate marker for cardiovascular disease (CVD), stroke, and cardiac-related mortality. However, concerns have been raised that a low sodium intake may adversely affect certain risk factors, including blood lipids and insulin resistance, and thus potentially increase risk of heart disease and stroke. In fact, several recent reports have challenged sodium reduction in the population as a strategy to reduce this risk. Sodium Intake in Populations recognizes the limitations of the available evidence, and explains that there is no consistent evidence to support an association between sodium intake and either a beneficial or adverse effect on most direct health outcomes other than some CVD outcomes (including stroke and CVD mortality) and all-cause mortality. Some evidence suggested that decreasing sodium intake could possibly reduce the risk of gastric cancer. However, the evidence was too limited to conclude the converse-that higher sodium intake could possibly increase the risk of gastric cancer. Interpreting these findings was particularly challenging because most studies were conducted outside the United States in populations consuming much higher levels of sodium than those consumed in this country. Sodium Intake in Populations is a summary of the findings and conclusions on evidence for associations between sodium intake and risk of CVD-related events and mortality.

The Pocket Guide to Low Sodium Foods

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Author :
Publisher : Indata Group
ISBN 13 : 9780967396972
Total Pages : 0 pages
Book Rating : 4.3/5 (969 download)

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Book Synopsis The Pocket Guide to Low Sodium Foods by : Bobbie Mostyn

Download or read book The Pocket Guide to Low Sodium Foods written by Bobbie Mostyn and published by Indata Group. This book was released on 2012-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable reference for those watching their salt intake, the expanded third edition of this nutritional sodium counter is small enough to put in a pocket or purse so wise food choices can be made at the grocery store or while dining out. Intended for the estimated 76 million Americans with high blood pressure, Menieres disease, and severe kidney disease, this guide addresses which supermarket products and fast-food items have the lowest sodium counts and simplifies choices by listing only low-sodium products. Each food is analyzed by calories, fat, saturated fat, cholesterol, carbohydrates, fiber, sugar, and sodium. Also included are brief descriptions of each nutrient and its effect on blood pressure, explanations of food labeling guidelines, and clarification of nutritional content claims.

Complete Idiot's Guide to Low Sodium Meals

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Publisher : Penguin
ISBN 13 : 9781592574674
Total Pages : 388 pages
Book Rating : 4.5/5 (746 download)

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Book Synopsis Complete Idiot's Guide to Low Sodium Meals by : Shelly Vaughan James

Download or read book Complete Idiot's Guide to Low Sodium Meals written by Shelly Vaughan James and published by Penguin. This book was released on 2006 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those 65 million Americans who suffer from hypertension, as well as everyone else who has to or wants to curb their sodium intake, preparing meals that are both tasty and nutritionally responsible can prove to be very difficult. Throw in the culinary preferences of other family members, and finding meals everyone will enjoy can be as painful as adding salt to a wound, right . . . ? Not anymore. The Complete Idiot's Guide to Low-Sodium Mealsoffers readers more than 250 delicious recipes the whole family can get excited about. From appetizers to desserts and everything in between, this book focuses on the everyday kinds of recipes families have grown to love and can put together with simple and flavourful salt substitutes. Readers might not see that hard-to-find recipe for carrot soup with leek and blood orange, but they will discover lots of delicious and easy-to-prepare, low-sodium recipes.

The No-Salt, Lowest-Sodium Cookbook

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Author :
Publisher : Macmillan
ISBN 13 : 9780312291648
Total Pages : 436 pages
Book Rating : 4.2/5 (916 download)

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Book Synopsis The No-Salt, Lowest-Sodium Cookbook by : Donald A. Gazzaniga

Download or read book The No-Salt, Lowest-Sodium Cookbook written by Donald A. Gazzaniga and published by Macmillan. This book was released on 2002-07-31 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a collection of healthful recipes for familiar favorites, redesigned to provide the lowest sodium levels possible in food without sacrificing flavor.

Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate

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Author :
Publisher : National Academies Press
ISBN 13 : 0309091586
Total Pages : 639 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate by : Institute of Medicine

Download or read book Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate written by Institute of Medicine and published by National Academies Press. This book was released on 2005-06-18 with total page 639 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate The Dietary Reference Intakes (DRIs) are quantitative estimates of nutrient intakes to be used for planning and assessing diets for healthy people. This new report, the sixth in a series of reports presenting dietary reference values for the intakes of nutrients by Americans and Canadians, establishes nutrient recommendations on water, potassium, and salt for health maintenance and the reduction of chronic disease risk. Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate discusses in detail the role of water, potassium, salt, chloride, and sulfate in human physiology and health. The major findings in this book include the establishment of Adequate Intakes for total water (drinking water, beverages, and food), potassium, sodium, and chloride and the establishment of Tolerable Upper Intake levels for sodium and chloride. The book makes research recommendations for information needed to advance the understanding of human requirements for water and electrolytes, as well as adverse effects associated with the intake of excessive amounts of water, sodium, chloride, potassium, and sulfate. This book will be an invaluable reference for nutritionists, nutrition researchers, and food manufacturers.

Low Sodium, Big Flavor

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Publisher : Sasquatch Books
ISBN 13 : 1632172879
Total Pages : 274 pages
Book Rating : 4.6/5 (321 download)

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Book Synopsis Low Sodium, Big Flavor by : Lara Ferroni

Download or read book Low Sodium, Big Flavor written by Lara Ferroni and published by Sasquatch Books. This book was released on 2021-02-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cooks who are watching their sodium but looking to spice up their lives should give this book a look. Recommended to readers of all cooking levels who are looking to bring healthy but delicious foods into their lives." —Booklist These low-sodium but flavor-packed 115 recipes plus daily meal plans will improve cardiac health without sacrificing taste. A lack of salt often means that food tastes ho-hum, which can ruin your appetite and adversely affect your quality of life. Yet the reality is that sodium levels in packaged and processed foods--such as ketchup, canned broths, and soups, to name just a few--are shockingly high. To stick with a low-sodium diet long-term you want to savor the food you're eating (so important!), which means finding new ways to replace the flavors that salt naturally highlights. Author Lara Ferroni, who adheres to a low-sodium diet herself, has spent years creating naturally flavorful recipes everyone will love. In this book, you will find 115 recipes for homemade condiments, spice blends, dressings, cheeses, breads, prepared meats, and other foods. In addition, she offers daily meal plans--breakfast, lunch, dinner, and even dessert!--which contain less than a total of 2,000 mg of sodium, typically the daily amount allowed on a low-sodium diet. Ferroni, who is also a food photographer, has filled the book with enticing photos and shares her experiences of maintaining (and making peace with) a low-sodium diet. There is no need to feel deprived on a low-sodium diet. These recipes will help you love the food you eat while at the same time feel good about taking care of your health.

Sodium and the Alkali Metals

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Author :
Publisher : Heinemann-Raintree Library
ISBN 13 : 9781403416650
Total Pages : 72 pages
Book Rating : 4.4/5 (166 download)

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Book Synopsis Sodium and the Alkali Metals by : Nigel Saunders

Download or read book Sodium and the Alkali Metals written by Nigel Saunders and published by Heinemann-Raintree Library. This book was released on 2004 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Duscusses the origin, discovery, special characteristics, and uses of the sixth most abundant element in the Earth's crust, sodium, and the other grop one metals.

The Physiology of Thirst and Sodium Appetite

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Author :
Publisher : CUP Archive
ISBN 13 : 9780521222921
Total Pages : 600 pages
Book Rating : 4.2/5 (229 download)

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Book Synopsis The Physiology of Thirst and Sodium Appetite by : James Thomas Fitzsimons

Download or read book The Physiology of Thirst and Sodium Appetite written by James Thomas Fitzsimons and published by CUP Archive. This book was released on 1979-10-18 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sodium

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Author :
Publisher : Marshall Cavendish
ISBN 13 : 9780761412717
Total Pages : 36 pages
Book Rating : 4.4/5 (127 download)

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Book Synopsis Sodium by : Anne O'Daly

Download or read book Sodium written by Anne O'Daly and published by Marshall Cavendish. This book was released on 2002 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information about the chemical element sodium, explaining what it is, its characteristics, where it is found, how it was discovered, and how it is extracted and used.

Sodium

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Publisher : Children's Press(CT)
ISBN 13 : 9780516237022
Total Pages : 52 pages
Book Rating : 4.2/5 (37 download)

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Book Synopsis Sodium by : Salvatore Tocci

Download or read book Sodium written by Salvatore Tocci and published by Children's Press(CT). This book was released on 2005 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the characteristics of sodium, where it is found and how it is used by humans.

Sodium-NaK Engineering Handbook

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Publisher : Routledge
ISBN 13 :
Total Pages : 352 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Sodium-NaK Engineering Handbook by : O. J. Foust

Download or read book Sodium-NaK Engineering Handbook written by O. J. Foust and published by Routledge. This book was released on 1972 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sodium and NaK Supplement

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Publisher :
ISBN 13 :
Total Pages : 464 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Sodium and NaK Supplement by :

Download or read book Sodium and NaK Supplement written by and published by . This book was released on 1955 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sodium: Its Biologic Significance

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Publisher : CRC Press
ISBN 13 : 1351093576
Total Pages : 318 pages
Book Rating : 4.3/5 (51 download)

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Book Synopsis Sodium: Its Biologic Significance by : Papper

Download or read book Sodium: Its Biologic Significance written by Papper and published by CRC Press. This book was released on 2018-05-04 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sodium is concerned with the physiology, pathophysiology, and clinical consequences of altered physiology involving the sodium ion.The first section focuses on the presence and handling of sodium in the normal state. In chapter one, Drs. Solomon and Galey deal with the fundamentals of transport and energy metabolism as they relate to sodium. This is followed by a chapter in which Drs. Gardenswartz and Schrier consider in detail the normal body economy of sodium, and especially the factors (particularly extracellular fluid volume) that regulate the renal handling of sodium and the responses of the various portions of the nephron to these influences.

Sodium Nitrate from Chile

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Publisher :
ISBN 13 :
Total Pages : 62 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Sodium Nitrate from Chile by : United States International Trade Commission

Download or read book Sodium Nitrate from Chile written by United States International Trade Commission and published by . This book was released on 1983 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: