Sobriety Delivered Everything Alcohol Promised

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Sobriety Delivered EVERYTHING Alcohol Promised

Author : Justine Whitchurch
Publisher : Austin Macauley Publishers
ISBN 13 : 1398477206
Total Pages : 171 pages
Book Rating : 4.3/5 (984 download)

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Book Synopsis Sobriety Delivered EVERYTHING Alcohol Promised by : Justine Whitchurch

Download or read book Sobriety Delivered EVERYTHING Alcohol Promised written by Justine Whitchurch and published by Austin Macauley Publishers. This book was released on 2023-06-23 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this life-changing book by Justine Whitchurch, you’ll discover that you too can escape the clutches of alcoholism. This book holds a message for those caught in the battle, that their divine purpose is waiting for them on the other side...you are stronger than you think. “SOMETIMES ALL YOU NEED IS FOR SOMEONE ELSE TO BELIEVE IN YOU, BEFORE YOU CAN BELIEVE IN YOURSELF.” – JUSTINE WHITCHURCH. “...Much of my drinking was hidden from them, or so I thought. I knew I was being watched like a hawk, so I was sneaking it in whenever and wherever I could. I would venture to the local bottle shop and buy miniature bottles of vodka so I could stash it in secret places. It felt like the perfect crime. The only problem was I had to dispose of the bottles somehow, and that was proving tricky. In times of quiet desperation, I resorted to taking swigs of alcohol-based mouthwash to subside my urges; something I can never erase from my memory. But the worst was yet to come. It was a weekday, and I had just woken up feeling like a slowly decomposing corpse. My skin felt like it was crawling with bugs, my heart was racing, and panic was overwhelming my body. Looking into the mirror, I realized my face was still black from a fall a few days earlier. But like most other times, I had a vague memory of what happened. I was on round-the-clock surveillance by my family and the thought of getting through the attempted detox was unbearable. Discreetly, I raided my dad’s alcohol cabinet and over a 30-minute period, downed 500mls of straight spirits. The next thing I can remember was waking up in an ambulance on the way to hospital and trying to answer the paramedic’s questions about how much I had drunk...”

Sobriety Delivers Everything Alcohol Promised

Author : A. A. For Life
Publisher :
ISBN 13 : 9781090359728
Total Pages : 120 pages
Book Rating : 4.3/5 (597 download)

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Book Synopsis Sobriety Delivers Everything Alcohol Promised by : A. A. For Life

Download or read book Sobriety Delivers Everything Alcohol Promised written by A. A. For Life and published by . This book was released on 2019-03-13 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journaling is one of the primary keys to maintaining sobriety * 100 dot grid pages for writing, doodling, or even scribbling (if *what you need today) * 6" x 9" easy to carry size * One word prompts on every page * Great gift for a sponsor, sponsee, rehab buddy or anyone in any stage of recovery or 12 step program. * Perfect for anyone recovering from alcohol or drug abuse, eating disorder, gambling addiction. You got this!

Gifts of Sobriety

Author : Barbara S Cole
Publisher : Simon and Schuster
ISBN 13 : 1592857639
Total Pages : 125 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Gifts of Sobriety by : Barbara S Cole

Download or read book Gifts of Sobriety written by Barbara S Cole and published by Simon and Schuster. This book was released on 2009-06-03 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring stories from those who encountered life-changing blessings from seemingly unimportant events. "Why try?" we sometimes ask ourselves when faced with the uncertainties and hard work of recovery. But the answers are all around us, in the rich and spirited lives of those who have made the journey before us, each one a member of the joyful possibilities that await. These possibilities come alive in Gifts of Sobriety, a book that gives immediate meaning to the Big Book's promise: "We are going to know a new freedom and a new happiness." In this book, Gifts of Sobriety, those who have freed themselves of alcohol or drug addiction share the gifts that sobriety has given them. Their stories are, in turn, a gift--for those who have made the journey and for those who, just embarking, seek gladdening news of the good life to come

Sunshine Warm Sober

Author : Catherine Gray
Publisher : Aster
ISBN 13 : 1783254513
Total Pages : 268 pages
Book Rating : 4.7/5 (832 download)

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Book Synopsis Sunshine Warm Sober by : Catherine Gray

Download or read book Sunshine Warm Sober written by Catherine Gray and published by Aster. This book was released on 2021-06-10 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself' - Emma Gannon, Ctrl Alt Delete 'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK What's it like to give up drinking forever? We know now that being teetotal for one, three, even twelve months brings surprising joys and a recharged body... but nothing has been written about going years deep into being alcohol-free. As Catherine Gray, author of runaway success The Unexpected Joy of Being Sober, streaks towards a decade sober, she explores this uncharted territory in her trademark funny, disruptive and warm way. This is a must-read for anyone sober-curious, whether they've put down the bottle yet or not. Praise for The Unexpected Joy of Being Sober: 'Fascinating' - Bryony Gordon 'Truthful, modern and real' - Stylist 'Brave, witty and brilliantly written' - Marie Claire 'Gray's tale of going sober is uplifting and inspiring' - Evening Standard 'Not remotely preachy' - Sunday Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying' - Guardian 'An empathetic, warm and hilarious tale from a hugely likeable human' - The Lancet Psychiatry

Summary of Sean Alexander's Sober On A Drunk Planet

Author : Milkyway Media
Publisher : Milkyway Media
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Sean Alexander's Sober On A Drunk Planet by : Milkyway Media

Download or read book Summary of Sean Alexander's Sober On A Drunk Planet written by Milkyway Media and published by Milkyway Media. This book was released on 2024-01-28 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the Summary of Sean Alexander's Sober On A Drunk Planet in 20 minutes. Please note: This is a summary & not the original book. "Sober On A Drunk Planet" by Sean Alexander is a candid exploration of the author's personal journey from a life marred by alcohol and substance abuse to one of sobriety and health. Alexander recounts his 17-year struggle with binge drinking and drug use, which led to weight gain, skin issues, IBS, high blood pressure, and mental health deterioration. He describes the "sober glow" as the immediate health benefits of quitting alcohol, including clearer skin, weight loss, and improved mental clarity...

Sober Curious

Author : Ruby Warrington
Publisher : HarperCollins
ISBN 13 : 0062869051
Total Pages : 214 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Sober Curious by : Ruby Warrington

Download or read book Sober Curious written by Ruby Warrington and published by HarperCollins. This book was released on 2018-12-31 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.

Hallelujah Anyway

Author : Anne Lamott
Publisher : Penguin
ISBN 13 : 0735213593
Total Pages : 194 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Hallelujah Anyway by : Anne Lamott

Download or read book Hallelujah Anyway written by Anne Lamott and published by Penguin. This book was released on 2017-04-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Anne Lamott is my Oprah.” —Chicago Tribune The New York Times bestseller from the author of Dusk, Night, Dawn, Almost Everything and Bird by Bird, a powerful exploration of mercy and how we can embrace it. "Mercy is radical kindness," Anne Lamott writes in her enthralling and heartening book, Hallelujah Anyway. It's the permission you give others—and yourself—to forgive a debt, to absolve the unabsolvable, to let go of the judgment and pain that make life so difficult. In Hallelujah Anyway: Rediscovering Mercy Lamott ventures to explore where to find meaning in life. We should begin, she suggests, by "facing a great big mess, especially the great big mess of ourselves." It's up to each of us to recognize the presence and importance of mercy everywhere—"within us and outside us, all around us"—and to use it to forge a deeper understanding of ourselves and more honest connections with each other. While that can be difficult to do, Lamott argues that it's crucial, as "kindness towards others, beginning with myself, buys us a shot at a warm and generous heart, the greatest prize of all." Full of Lamott’s trademark honesty, humor and forthrightness, Hallelujah Anyway is profound and caring, funny and wise—a hopeful book of hands-on spirituality.

Soberful

Author : Veronica Valli
Publisher : Sounds True
ISBN 13 : 1683648307
Total Pages : 230 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Soberful by : Veronica Valli

Download or read book Soberful written by Veronica Valli and published by Sounds True. This book was released on 2022-01-25 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to stop drinking, stay stopped, and develop emotional skills for a life of excitement and connection ... without the hangover. “No thanks—I’m not drinking tonight.” In a culture that equates alcohol with enjoyment and social acceptance, making this simple statement can make us feel like we’re depriving or even punishing ourselves. “When we realize we don’t want to drink anymore or can no longer drink safely, it can feel like the only choices are to spiral out of control or embrace a joyless life,” says psychotherapist and sobriety expert Veronica Valli. “But it’s not true! Sobriety can be a path filled with fun, excitement, belonging, relaxation, and romance.” Soberful offers a practical and straightforward program on how to get sober and stay sober by increasing your self-worth, energy, and participation in life. Valli begins by debunking widespread beliefs about alcohol and sobriety, including the illusion that alcohol itself is the problem. Then she takes you into the heart of her method for building an alcohol-free life that works—the Five Pillars of Sustainable Sobriety: • Movement—Taking care of your body for physical and emotional health • Connection—Using self-compassion as a foundation for creating healthy and authentic relationships • Balance—Learning how to disarm the triggers that make you want to drink • Process—Validating, honoring, and accepting the past to move forward into the future • Growth—How to keep changing, keep learning, and keep choosing to stay sober throughout the journey of your life “When we change how we experience the world, we can stop trying to escape our feelings with alcohol,” Valli says. As a leader and pioneer in the field with 21 years of sobriety, Valli now shares the same steps that worked for her and her clients. Written with gentle humor and compassion, Soberful provides a road map to a life beyond drinking—one that is expansive, fulfilling, and joyously free.

Seven Weeks to Sobriety

Author : Joan Mathews Larson, PhD
Publisher : Ballantine Books
ISBN 13 : 0307788369
Total Pages : 366 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Seven Weeks to Sobriety by : Joan Mathews Larson, PhD

Download or read book Seven Weeks to Sobriety written by Joan Mathews Larson, PhD and published by Ballantine Books. This book was released on 2011-08-31 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Comprehensive, rational and personal. It suppplies much of what is missing in traditional approaches to alcoholic rehabilitation. I believe that this book can save lives." Leo Galland, M.D. Open this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings--and do it under your own power. Here, step-by-step, is a proven, seven-week program developed by Dr. Joan Matthews Larson at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery.

Integral Recovery

Author : John Dupuy
Publisher : SUNY Press
ISBN 13 : 1438446136
Total Pages : 314 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis Integral Recovery by : John Dupuy

Download or read book Integral Recovery written by John Dupuy and published by SUNY Press. This book was released on 2013-05-01 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brings Integral Theory to addiction treatment, offering a more holistic vision of recovery and powerful practices for achieving it.

This Naked Mind

Author : Annie Grace
Publisher : Penguin
ISBN 13 : 0525537236
Total Pages : 274 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis This Naked Mind by : Annie Grace

Download or read book This Naked Mind written by Annie Grace and published by Penguin. This book was released on 2018-01-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland

Alcoholics Anonymous

Author : Bill W.
Publisher : Penguin
ISBN 13 : 0698176936
Total Pages : 418 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Alcoholics Anonymous by : Bill W.

Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

The 30-Day Sobriety Solution

Author : Jack Canfield
Publisher : Simon and Schuster
ISBN 13 : 147114867X
Total Pages : 655 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis The 30-Day Sobriety Solution by : Jack Canfield

Download or read book The 30-Day Sobriety Solution written by Jack Canfield and published by Simon and Schuster. This book was released on 2016-01-16 with total page 655 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling co-author of Chicken Soup for the Soul comes a revolutionary programme to help you cut back or quit drinking entirely - on your own and in the privacy of your own home. Existing established published resources have utterly failed to help most alcoholics. Only a tiny percentage of those with alcohol abuse issues ever receive any sort of treatment, including Alcoholics Anonymous, which provides a dated programme of recovery that many find difficult to accept or practical to implement. There has also been no dramatic decline in alcoholism over time, suggesting that we are desperately in need of a fresh approach. The 30-Day Sobriety Solutionoffers the answer to anyone who feels their drinking has become unmanageable. Inspired by Canfield's work in self-esteem and success training and developed into a programme by Dave Andrews, it integrates positive psychology, neurolinguistic programming, cognitive therapy, meditation, positive self-talk and the correction of negative self-perceptions, amongst numerous other techniques. At the core of this programme are the two concepts of a no alcohol '30-Day Reboot', with the option of a non-abstinence track after the first 30 days. This is a model of sobriety that you can achieve in the privacy of your own home in only a few minutes a day.

The Recovering

Author : Leslie Jamison
Publisher : Little, Brown
ISBN 13 : 0316259624
Total Pages : 496 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis The Recovering by : Leslie Jamison

Download or read book The Recovering written by Leslie Jamison and published by Little, Brown. This book was released on 2018-04-03 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of The Empathy Exams comes this transformative work showing that sometimes the recovery is more gripping than the addiction. With its deeply personal and seamless blend of memoir, cultural history, literary criticism, and reportage, The Recovering turns our understanding of the traditional addiction narrative on its head, demonstrating that the story of recovery can be every bit as electrifying as the train wreck itself. Leslie Jamison deftly excavates the stories we tell about addiction -- both her own and others' -- and examines what we want these stories to do and what happens when they fail us. All the while, she offers a fascinating look at the larger history of the recovery movement, and at the complicated bearing that race and class have on our understanding of who is criminal and who is ill. At the heart of the book is Jamison's ongoing conversation with literary and artistic geniuses whose lives and works were shaped by alcoholism and substance dependence, including John Berryman, Jean Rhys, Billie Holiday, Raymond Carver, Denis Johnson, and David Foster Wallace, as well as brilliant lesser-known figures such as George Cain, lost to obscurity but newly illuminated here. Through its unvarnished relation of Jamison's own ordeals, The Recovering also becomes a book about a different kind of dependency: the way our desires can make us all, as she puts it, "broken spigots of need." It's about the particular loneliness of the human experience-the craving for love that both devours us and shapes who we are. For her striking language and piercing observations, Jamison has been compared to such iconic writers as Joan Didion and Susan Sontag, yet her utterly singular voice also offers something new. With enormous empathy and wisdom, Jamison has given us nothing less than the story of addiction and recovery in America writ large, a definitive and revelatory account that will resonate for years to come.

Alcohol Explained 2

Author : William Porter
Publisher :
ISBN 13 : 9781672197489
Total Pages : 272 pages
Book Rating : 4.1/5 (974 download)

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Book Synopsis Alcohol Explained 2 by : William Porter

Download or read book Alcohol Explained 2 written by William Porter and published by . This book was released on 2019-12-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon, and provides the tools you need to retake control of your life for good.

Transcending Hell,Manifesting a Zen Spiritual Path in Recovery from Addiction and Alcoholism

Author : Taiyu John Robertson
Publisher : Lulu.com
ISBN 13 : 110576219X
Total Pages : 229 pages
Book Rating : 4.1/5 (57 download)

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Book Synopsis Transcending Hell,Manifesting a Zen Spiritual Path in Recovery from Addiction and Alcoholism by : Taiyu John Robertson

Download or read book Transcending Hell,Manifesting a Zen Spiritual Path in Recovery from Addiction and Alcoholism written by Taiyu John Robertson and published by Lulu.com. This book was released on 2012-05-06 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long term recovery from alcoholism and addiction isn't easy. While many find initial success in sobriety, securing ongoing happiness, peace of mind, and a meaningful life often seems maddeningly illusive. Transcending Hell offers an approach to sustained recovery that incorporates a Zen sitting practice with more traditional avenues of sobriety.

Alcohol is SH!T

Author : Paul Churchill
Publisher :
ISBN 13 : 9781086176544
Total Pages : 222 pages
Book Rating : 4.1/5 (765 download)

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Book Synopsis Alcohol is SH!T by : Paul Churchill

Download or read book Alcohol is SH!T written by Paul Churchill and published by . This book was released on 2019-08-02 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you think ALCOHOL is holding you back? Do you think you'd be happier and more productive in life without the booze? Have you ever questioned if you perhaps drink too much? This simple and straightforward book will answer the million-dollar question of "do I have a drinking problem?" The book provides clear and proven strategies if you decide alcohol needs to go. If you've made the promise to cut back or have rules regarding when or how much you're going to drink, then this book will address why those seemingly clear lines in the sand are always crossed. Alcohol is SH!T will provide you with the foundation to move forward in life without alcohol through: Showing the reader how alcohol is the most addictive and dangerous drug on the planet Debunking myths surrounding alcohol such as alcohol doesn't relax you but slows down faculties in the brain and body Demonstrating how to formally say goodbye to alcohol, so both the conscious and unconscious mind are on the same page Shining the light on the primordial addiction: thinking Empowering the reader with the understanding that quitting drinking isn't a sacrifice, but the OPPORTUNITY of a lifetime Informing readers that an alcohol-free life isn't a "no" to alcohol, but a "yes" to a better life and this path can be a lot of fun Educating readers on where and how to start recovering the person you were always meant to be With lightheartedness, clarity, and no BS, Alcohol is SH!T will allow the reader to remove the fog created by alcohol and provide them with the tools necessary to quit drinking. Follow the advice in this book, and your new life awaits - one filled with inner peace, self-compassion, and an abundance of joy. Within the first couple of pages, the reader will begin to feel a weight lifting, and for probably the first time, will know what role alcohol is playing in their lives. What's stopping you from stepping into your new life? Scroll to the top and click the "buy now" button.