Sober Vibes

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Sober Vibes

Author : Courtney Andersen
Publisher : Page Street Publishing
ISBN 13 : 1645677699
Total Pages : 224 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis Sober Vibes by : Courtney Andersen

Download or read book Sober Vibes written by Courtney Andersen and published by Page Street Publishing. This book was released on 2023-08-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackle Your First 90 Days of Sobriety With Ease This impactful book will answer all of your questions about what to expect when you first get sober, so you can find success on this journey and ease in its process. Courtney Andersen is a sober coach who has walked the path of recovery for over a decade. In a series of insightful essays, she details what the first three months of sobriety look like and supports you as the process unfolds with expert advice and first-hand knowledge, so you can stick to your goal of not drinking. Each section also has guided journal prompts that you can answer right in the pages of this book, which help you stay accountable during your first 90 days. You’ll delve into topics like detox and withdrawal, creating new boundaries, setting routines that don’t center around alcohol, how to have fun in your new sober life and making a long-term plan for sobriety. Best of all, Courtney takes a refreshing, no B.S. approach to this subject—she tackles why AA might be off-putting, how grieving your old drinking life is okay, and what to do when conflicting thoughts like, “How can I have sex without alcohol?” arise. Sober Vibes, and the journal prompts that goes along with it, will support and guide as you begin the most important journey you’ll ever take. Get ready to quit alcohol for good, change your life for the better and usher in a healthier, more conscious lifestyle.

New York Magazine

Author :
Publisher :
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4./5 ( download)

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Book Synopsis New York Magazine by :

Download or read book New York Magazine written by and published by . This book was released on 1988-08-15 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

The Sponsor

Author : Will Thatcher
Publisher : Gatekeeper Press
ISBN 13 : 1662946392
Total Pages : 225 pages
Book Rating : 4.6/5 (629 download)

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Book Synopsis The Sponsor by : Will Thatcher

Download or read book The Sponsor written by Will Thatcher and published by Gatekeeper Press. This book was released on 2024-04-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sponsor tells the story of Rich Watson, a star athlete with a brilliant mind and unlimited potential—until alcoholism cut him off at the knees. With the help of a good sponsor and the Twelve Steps of Alcoholics Anonymous, he overcomes his disease and begins to live a life beyond his wildest dreams. The more that Rich receives in fame, fortune, and respect, the less feels the need to practice the steps of AA. Moreover, he doesn’t have time. His business is booming, his life is incredibly busy, and he has a batch of unruly sponsees who he is always chasing around. Then Rich gets hit with a series of disasters in his personal and professional life. His health is threatened; his business is under attack; his family is fraying; and his sponsees are driving him crazy. As a man of towering intellect and many talents, he takes it all on, spinning plates expertly until they start to fall and crash. Disillusioned, Rich hits bottom after bottom in sobriety—until life brings him to a new jumping off point.

New York Magazine

Author :
Publisher :
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4./5 ( download)

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Sober Curious

Author : Ruby Warrington
Publisher : HarperCollins
ISBN 13 : 0062869051
Total Pages : 230 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Sober Curious by : Ruby Warrington

Download or read book Sober Curious written by Ruby Warrington and published by HarperCollins. This book was released on 2018-12-31 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.

New York

Author :
Publisher :
ISBN 13 :
Total Pages : 954 pages
Book Rating : 4.3/5 (555 download)

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Book Synopsis New York by :

Download or read book New York written by and published by . This book was released on 1988-07 with total page 954 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sober Stick Figure

Author : Amber Tozer
Publisher : Running Press Adult
ISBN 13 : 0762459743
Total Pages : 274 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Sober Stick Figure by : Amber Tozer

Download or read book Sober Stick Figure written by Amber Tozer and published by Running Press Adult. This book was released on 2016-05-31 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sober Stick Figure is a memoir from stand-up comedian Amber Tozer, chronicling her life as an alcoholic and her eventual recovery -- starting with her first drink at the age of seven -- all told with the help of childlike stick figures. Amber writes and illustrates the crazy and harsh truths of being raised by alcoholics, becoming one herself, stagnating in denial for years, and finally getting sober. As a teenager, Amber is an overachieving student athlete who copes with her family's alcoholic tragedies by focusing on her achievements. It quickly takes a funny and dark turn when she starts to experiment with booze and ignores the warning signs of alcoholism. Through blackouts, cringe-worthy embarrassments, and pounding hangovers, she convinces herself that she "just likes to party." She leaves her hometown of Pueblo, Colorado to follow her dreams, and ends up in New York City, spending lots of time binge drinking, passing out on trains, and telling jokes on stage. She then moves to Los Angeles, thinking sunshine and show business will save her. Eventually hitting rock bottom, she has a moment of clarity, and knows she has to stop drinking. It's now been seven years since that last drink, and she's ready to tell her story. Sober Stick Figure is adventurous, hilarious, sad, sweet, tragic -- and ultimately inspiring.

Being Sober

Author : Harry Haroutunian
Publisher : Rodale Books
ISBN 13 : 1623360064
Total Pages : 259 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Being Sober by : Harry Haroutunian

Download or read book Being Sober written by Harry Haroutunian and published by Rodale Books. This book was released on 2013-08-27 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featured on The Dr. Oz Show in Special Addiction Episode with Steven Tyler The disease of addiction affects 1 out of 10 people in the United States, and is a devastating—often, fatal—illness. Now, from the physician director of the renowned Betty Ford Center, comes a step-by-step plan with a realistic "one-day-at-a-time" approach to a disease that so often seems insurmountable. With a focus on reclaiming the power that comes from a life free of dependency, Being Sober walks readers through the many phases of addiction and recovery without judgment or the overly "cultish" language of traditional 12-step plans. It also addresses the latest face of this disease: the "highly functioning" addict, or someone who is still able to achieve personal and professional success even as they battle a drug or alcohol problem. Dr. Haroutunian tackles this provocative issue head-on, offering new insight into why you don't have to "bottom out" to get help. Dr. Haroutunian is himself a recovering alcoholic and knows firsthand the challenges of sobriety. His background and expertise in the field of alcohol and drug treatment give him a powerful edge and perspective that is unparalleled in his field. With a foreword written by Steven Tyler, Being Sober uses clear, straightforward language and offers a proven path toward an emotional sobriety and a rewarding new life based on gratitude, dignity, and self-respect.

New York Magazine

Author :
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4./5 ( download)

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Book Synopsis New York Magazine by :

Download or read book New York Magazine written by and published by . This book was released on 1988-08-22 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

Not Drinking Tonight

Author : Amanda E. White
Publisher : Hachette UK
ISBN 13 : 0306925869
Total Pages : 217 pages
Book Rating : 4.3/5 (69 download)

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Book Synopsis Not Drinking Tonight by : Amanda E. White

Download or read book Not Drinking Tonight written by Amanda E. White and published by Hachette UK. This book was released on 2022-01-04 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break. When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she realized three things: 1. Alcohol was making her life worse. 2. Moderation wasn’t helping. 3. She could not be a therapist if she continued to use alcohol to numb her life. Something needed to change—not just her relationship with alcohol, but her relationship with herself. Choosing not to drink can be daunting. It’s everywhere in our culture, our socializing, and our destressing. And it can seem black or white: you drink, or you don’t (and if you don’t, people ask why). That’s where Not Drinking Tonight comes in. Judgement-free and relatable, Amanda helps you unpack your relationship with alcohol by showing you how to: Find out why you drink. Whether it’s a glass of wine after work or a weekly bar crawl, your drinking habits can be the result of everything from biology to trauma. Heal your relationship with alcohol. Understand how your relationships have been affecting your life, and learn how to set boundaries and create true self care. Build the sober life you love. Learn what comes next—how to maintain your social life, navigate sex and relationships, and love yourself. Not Drinking Tonight isn’t a program to stop drinking. It’s the first book to help you address the root issues that cause you to reach for a drink, and create a life you love—one that is not perfect, but is messy and real and one you are fully present for.

The Vibes You Feel

Author : Kierra Sheard-Kelly
Publisher : Zonderkidz
ISBN 13 : 031014177X
Total Pages : 225 pages
Book Rating : 4.3/5 (11 download)

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Book Synopsis The Vibes You Feel by : Kierra Sheard-Kelly

Download or read book The Vibes You Feel written by Kierra Sheard-Kelly and published by Zonderkidz. This book was released on 2023-05-09 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspiring book for teens and young women explores what it means to listen to God’s voice, better understand the “vibes” and intuition the Spirit uses as guidance, and live a life that proclaims your heavenly truth. Filled with personal lessons from author and Grammy-nominated artist Kierra “Kiki” Sheard-Kelly and empowering scriptural promises, you’ll grow stronger in your faith as well as your God-given purpose. Each day, we are under attack—by people who want to keep us down or who doubt our gifts, as well as by spiritual forces who want to knock us off our God-given path and into the darkness. In The Vibes You Feel, Kierra “Kiki” Sheard-Kelly invites you to uncover what it means to have the Holy Spirit in your life, and how listening to the vibes we sense in certain situations can help steer us toward the future God intends. Inside The Vibes You Feel, you’ll find: encouragement and support for navigating today’s world solid biblical truths and scriptural promises that arm you for the tough decisions and battles in your life Kierra’s own personal stories and experiences with difficult situations, and the spiritual nudges that helped her through Advice and guidance with actionable steps In addition, The Vibes You Feel: is an ideal gift for birthdays, Christmas, Easter, or graduations helps you grow closer to God and understand the signals he sends is perfect for those looking for motivation and biblical guidance Also check out Kierra Sheard-Kelly’s bestselling and inspirational book, Big, Bold, and Beautiful.

I've Been Sober Now 43 Days

Author : Humor Vibes
Publisher :
ISBN 13 : 9781689131070
Total Pages : 120 pages
Book Rating : 4.1/5 (31 download)

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Book Synopsis I've Been Sober Now 43 Days by : Humor Vibes

Download or read book I've Been Sober Now 43 Days written by Humor Vibes and published by . This book was released on 2019-08-28 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This funny Notebook is the best gift for those who love drinking alcohol. It has: Glossy finish in the softcover White lined paper in the interior 118 lined pages to write in 2 blank pages to write your information or add stickers 6x9 in. (15x23 cm.), perfect to carry everywhere If You're looking for a funny gift for your alcohol lover friend or relative this is for You. If You are the beer lover, You'll get a lot of compliments with it.

New York Magazine

Author :
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4./5 ( download)

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Book Synopsis New York Magazine by :

New York Magazine

Author :
Publisher :
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4./5 ( download)

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We Are the Luckiest

Author : Laura McKowen
Publisher : New World Library
ISBN 13 : 1608686558
Total Pages : 252 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis We Are the Luckiest by : Laura McKowen

Download or read book We Are the Luckiest written by Laura McKowen and published by New World Library. This book was released on 2020-01-07 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: “We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.” — Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A Memoir What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something — anything — else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy. She recognized that “those of us who answer the invitation to wake up, whatever our invitation, are really the luckiest of all.” Here, in straight-talking chapters filled with personal stories, McKowen addresses issues such as facing facts, the question of AA, and other people’s drinking. Without sugarcoating the struggles of sobriety, she relentlessly emphasizes the many blessings of an honest life, one without secrets and debilitating shame.

Now That You're Sober

Author : Earnie Larsen
Publisher : Simon and Schuster
ISBN 13 : 1592859844
Total Pages : 229 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Now That You're Sober by : Earnie Larsen

Download or read book Now That You're Sober written by Earnie Larsen and published by Simon and Schuster. This book was released on 2010-05-26 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written a decade before coronavirus pushed in-person meetings online and kept us home, this portable and practical workbook for the newly sober is a perfect coach for the present moment. In this portable recovery aftercare program, Earnie Larsen coaches readers through one full year of sobriety with personal, practical, actionable steps to help them refocus on the core concepts that are essential to sober living. Make no mistake about the intention of the guidance offered in this book. This is not just another "nice recovery book"--one that you read and then put aside, hopefully taking away a few good thoughts. My intention is that the material offered here should be chewed, pulled apart, scrutinized, and internalized. This book is designed to be worked. It is intended to provide support, insights, and exercises that will do something about the high relapse rate of people starting recovery.>-Earnie Larsen, From the introduction In this invaluable guide, renowned author and lecturer Earnie Larsen brings you a portable recovery aftercare program that you can easily integrate into your personal life ?and take with you anywhere you go.Now That You're Sober is an all-purpose, year-long compendium of recovery wisdom and inspiration to help those who are newly sober focus on practical applications of Twelve Step principles. Like a traditional aftercare program, it is designed to keep the basics of recovery front and center in your consciousness, as it is the loss of this awareness that causes relapse. In his characteristic down-to-earth, tell-it-like-it-is style, Larsen serves as your recovery coach, providing guidance and inspiration when you feel vulnerable in your sobriety, and helping you to move past common stumbling blocks and flourish in your daily life. Each of his fifty-two entries includes a motivational essay, or pep talk, centered on a key element of recovery, followed by personal, practical, actionable steps to help you refocus on the concepts and behaviors that are essential in a recovering person's life.Earnie Larsen is a nationally known pioneer in the field of recovery from addictive and unwanted behaviors. He has authored and produced more than fifty-five motivational self-help books and resources on a variety of topics ranging from managing interpersonal relationships to spirituality.

The Sober Lush

Author : Amanda Eyre Ward
Publisher : Penguin
ISBN 13 : 0593084837
Total Pages : 354 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis The Sober Lush by : Amanda Eyre Ward

Download or read book The Sober Lush written by Amanda Eyre Ward and published by Penguin. This book was released on 2020-06-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free. In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date," many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life. Jardine Libaire and Amanda Eyre Ward wanted to live spontaneous and luxurious lives, to escape the ordinary and enjoy the intoxicating. Their drinking, however, had started to numb them to the present moment instead of unlocking it. Ward was introduced to Libaire when she first got sober. As they became friends, the two women talked about how they yearned to create lives that were Technicolor, beautifully raw, connected, blissed out, and outside the lines . . . but how? In The Sober Lush, Libaire and Ward provide a road map for living a lush and sensual life without booze. This book offers ideas and instruction for such nonalcoholic joys as: • The allure of "the Vanish," in which one disappears early from the party without saying goodbye to a soul, to amble home under the stars • The art of creating zero-proof cocktails for all seasons • Having a fantastic first date while completely sober • A primer on setting up your own backyard beehive, and honey tastings For anyone curious about lowering their alcohol consumption or quitting drinking altogether, or anyone established in sobriety who wants inspiration, this shimmering and sumptuous book will show you how to keep indulging in life even if you stop indulging in alcohol.