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Author : Chin-hsiang Chao
Publisher :
ISBN 13 :
Total Pages : 145 pages
Book Rating : 4.:/5 (4 download)
Download or read book Soaring Crane Qigong written by Chin-hsiang Chao and published by . This book was released on 1991 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jin Xiang Zhao
Publisher :
ISBN 13 :
Total Pages : 119 pages
Book Rating : 4.:/5 (775 download)
Download or read book Soaring Crane Qigong Level One written by Jin Xiang Zhao and published by . This book was released on 2002 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Zhao Jin Xiang
Publisher :
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.:/5 (454 download)
Download or read book Chinese Soaring Crane Qigong written by Zhao Jin Xiang and published by . This book was released on 1963 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Hui Xian Chen
Publisher :
ISBN 13 :
Total Pages : 66 pages
Book Rating : 4.:/5 (642 download)
Download or read book Finding Our Way Back Home written by Hui Xian Chen and published by . This book was released on 1995* with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Franklin Fick
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781451570373
Total Pages : 66 pages
Book Rating : 4.5/5 (73 download)
Download or read book Crane Frolics Qi Gong written by Franklin Fick and published by Createspace Independent Publishing Platform. This book was released on 2010-11-13 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Crane Frolics Qi Gong is one set of exercises from a larger Qi Gong system call The Five Animal Frolics Qi Gong which were developed around 200AD. The Crane Exercises mimic the way a bird moves its wings and stands on one leg. The movements are flowing and graceful. The Crane Exercises belong to the Fire Element and help to strengthen the Heart, Lungs, and Circulation. This book presents the Crane Frolics Qi Gong with clear illustrations and easy to understand directions.
Author : Kenneth S. Cohen
Publisher : Wellspring/Ballantine
ISBN 13 : 1984800426
Total Pages : 448 pages
Book Rating : 4.9/5 (848 download)
Download or read book The Way of Qigong written by Kenneth S. Cohen and published by Wellspring/Ballantine. This book was released on 2018-12-04 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and in preventing disease, and more recently they have used it in conjunction with modern medicine to cure cancer, immune system disorders, and other life-threatening conditions. Now in this fascinating, comprehensive volume, renowned qigong master and China scholar Kenneth S. Cohen explains how you too can integrate qigong into your life--and harness the healing power that will help your mind and body achieve the harmony of true health.
Author : Tianjun Liu
Publisher : Singing Dragon
ISBN 13 : 1848190964
Total Pages : 677 pages
Book Rating : 4.8/5 (481 download)
Download or read book Chinese Medical Qigong written by Tianjun Liu and published by Singing Dragon. This book was released on 2013 with total page 677 pages. Available in PDF, EPUB and Kindle. Book excerpt: Correlating the traditional therapies of Qigong with the most recent outcomes of scientific research, this is the authoritative introduction to the knowledge system and content of Qigong study. Substantially revised and updated reflecting changes made to the new Chinese edition, the text now has an accompanying DVD showing the forms in action, new information about key concepts and practice, and coverage of the applications of Qigong for a range of medical conditions. The only official textbook used in colleges of traditional Chinese medicine in China, this is an essential reference for medical and health practitioners working in complementary and alternative therapies.
Author : Jwing-Ming Yang
Publisher :
ISBN 13 : 9781594394256
Total Pages : 0 pages
Book Rating : 4.3/5 (942 download)
Download or read book The Essence of Shaolin White Crane written by Jwing-Ming Yang and published by . This book was released on 2024-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Hou Hee Chan
Publisher :
ISBN 13 : 9781893104129
Total Pages : 188 pages
Book Rating : 4.1/5 (41 download)
Download or read book Zhineng (Chilel) Qigong written by Hou Hee Chan and published by . This book was released on 2015-06-11 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master teacher Hou Hee Chan offers a rare insight into the concepts and methods of Zhineng Qigong--introduced to the West as Chilel Qigong by Hou Hee Chan and his brother, Luke Chan, who have both published works on Zhineng Qigong. This book is unique in that it offers exceptional and in-depth explanations of the basic practices of Zhineng Qigong, originally written in Chinese by Dr. Pang Ming, whose extensive writings include a nine-book series on Zhineng Qigong. As Master Chan has observed, no one can translate Dr. Pang's books as they are written; all one can do is interpret them as closely to the original as possible. Combining his understanding of both the theories and methods of Qigong, Master Chan gives us an opportunity to explore the depths of this ancient Chinese tradition and brings Qigong into the 21st century with his interpretations of these methods for a healthy body and a relaxed, clear mind. Relieve the stress of modern life by taking a journey into the practices of Zhineng Qigong! Master Chan's translation of the foundation methods of Zhineng (Chilel) Qigong offers a balanced and informed approach that will appeal to a wide audience of readers. Other books on Qigong are often intended for the specialist with a focus on the martial arts aspects of related practices, but this book is written to introduce the general public to the art of Qigong and to a specific type of Qigong aimed at creating a healthy and vital lifestyle. The standard spelling of Chinese terms (Pinyin) is used for ease in reading and pronouncing Chinese throughout the book. Both Chinese characters and Pinyin are used for technical terms in the main text or when the terms first appear. There is also a helpful glossary for use in finding and understanding terms. This masterful work is divided into three sections: a succinct overview of Zhineng Qigong; an in-depth explanation of the foundation methods of this practice; and a much needed translator's perspective that interprets and illuminates the practice methods based on Master Chan's years of personal experience as a teacher in the U.S. and abroad, and his study in China. Qigong is both an ancient and an evolving art, and this book captures the essence of these qualities through Master Chan's interpretations that help deepen our understanding of this dynamic art form.
Author :
Publisher : YMAA Publication Center
ISBN 13 : 9780940871632
Total Pages : pages
Book Rating : 4.8/5 (716 download)
Download or read book White Crane Hard & Soft Qigong written by and published by YMAA Publication Center. This book was released on 1994-07-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Jwing-ming Yang leads two sessions of qigong. The Shaolin hard and soft white crane styles of the strengthening, healing martial art.
Author :
Publisher :
ISBN 13 :
Total Pages : 494 pages
Book Rating : 4.:/5 (89 download)
Download or read book The Empty Vessel written by and published by . This book was released on 2000 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : A. Frank
Publisher : Springer
ISBN 13 : 0230601529
Total Pages : 328 pages
Book Rating : 4.2/5 (36 download)
Download or read book Taijiquan and The Search for The Little Old Chinese Man written by A. Frank and published by Springer. This book was released on 2006-11-13 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an ethnographic study of the martial art of taijiquan (or 'tai chi') as it is practiced in China and the United States. Drawing on recent literature on ethnicity, critical race theory, the phenomenology of race, and globalization, the author discusses identity in terms of sensual experience and the transmission/receipt of knowledge.
Author : Solala Towler
Publisher : Singing Dragon
ISBN 13 : 085701014X
Total Pages : 176 pages
Book Rating : 4.8/5 (57 download)
Download or read book Cha Dao written by Solala Towler and published by Singing Dragon. This book was released on 2010-10-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: In China, the art and practice of drinking tea is about much more than merely soaking leaves in a cup of hot water. The tradition is rooted in Daoism, and emerged from a philosophy that honoured living a life of grace and gratitude, balance and harmony, and fulfilment and enjoyment - what the ancient Chinese called Cha Dao, or the Way of Tea. Cha Dao takes us on a fascinating journey through the Way of Tea, from its origins in the sacred mountains and temples of ancient China, through its links to Daoist concepts such as Wu Wei or non-striving and the Value of Worthlessness, to the affinity between Tea Mind and the Japanese spirit of Zen. Interspersed are a liberal helping of quotes from the great tea masters of the past, anecdotes from the author's own trips to China, and traditional tea stories from China and Japan. The unique health benefits of tea are also explored, and a chapter is devoted to describing the history, characteristics and properties of 25 different tea varieties. This book will interest tea lovers, as well as those who want to learn more about tea culture, Daoist and Zen thought and practice, and Asian history and culture.
Author : Angus Clark
Publisher : DK Publishing (Dorling Kindersley)
ISBN 13 : 9780789477828
Total Pages : 228 pages
Book Rating : 4.4/5 (778 download)
Download or read book Qigong written by Angus Clark and published by DK Publishing (Dorling Kindersley). This book was released on 2001 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise and heal your mind, body, and spirit with this ancient Chinese practice. QiGong is an ancient Chinese system of exercise that helps you combat stress, prevent disease, and promote fitness and relaxation. In China, QiGong is so widely practiced for health and longevity that it makes an important contribution to health on a nationwide basis. This attractive introduction provides a brief history of QiGong, followed by step-by-step exercises that concentrate on the three core areas of QiGong, . By following these exercises you reeducate your mind and body and through self-exploration, adopt new ways of living that eliminate and reduce the effects of depression, fatigue, and stress--and will make your life altogether more pleasurable and fulfilling.
Author : Patricia Monaghan
Publisher : New World Library
ISBN 13 : 1577313046
Total Pages : 386 pages
Book Rating : 4.5/5 (773 download)
Download or read book Meditation, The Complete Guide written by Patricia Monaghan and published by New World Library. This book was released on 1999 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revised edition of Maps to Ecstasy, Gabrielle Roth expands on the themes that have guided her - ways of transforming daily life into sacred art. Her work in teaching movement has been described as a marriage of art and healing. Each chapter initiates readers into one of the five sacred powers necessary for survival and reveals the five life cycles that lead to enlightenment. The creative process brings readers in touch with these five sacred powers by freeing the body to experience the power of being, expressing the heart to experience the power of loving, emptying the mind to experience the power of seeing, and embodying the spirit to experience the power of healing.
Author : Zhiqiang Feng
Publisher :
ISBN 13 : 9780973004502
Total Pages : 54 pages
Book Rating : 4.0/5 (45 download)
Download or read book Hunyuan Qigong written by Zhiqiang Feng and published by . This book was released on 2002 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jwing-Ming Yang
Publisher : Ymaa Publications
ISBN 13 : 9781886969353
Total Pages : 337 pages
Book Rating : 4.9/5 (693 download)
Download or read book The Essence of Shaolin White Crane written by Jwing-Ming Yang and published by Ymaa Publications. This book was released on 1996 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals the secrets of Chinese internal power development.
