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So What Now What
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Book Synopsis Critical Reflection for Nursing and the Helping Professions by : Gary Rolfe
Download or read book Critical Reflection for Nursing and the Helping Professions written by Gary Rolfe and published by Palgrave MacMillan. This book was released on 2001 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Critical reflection, like all practice-based skills, can only be mastered by doing it. This practical user's guide takes the reader through a structured and coherent course in reflective practice, with frequent reflective writing exercises, discussion breaks and suggestions for further reading. With chapters on individual and group supervision, reflective writing, research and education, this book will be of interest to students and practitioners at all levels of nursing, midwifery, health visiting and social work.
Book Synopsis So Now What?: A Guide for People Who Feel Stuck by : Catherine A. Brennan
Download or read book So Now What?: A Guide for People Who Feel Stuck written by Catherine A. Brennan and published by Wise Ink. This book was released on 2019-12-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel stuck? Maybe circumstances beyond your control have drastically altered your life. The people you work with are extremely difficult to deal with. Your spouse or child is having a crisis. You can't lose those extra ten pounds. You find it hard to concentrate. You feel unloved. You're not sure what you're here for. You just don't know what to do next. We all get stuck. It happens in little ways and big ways. There is a way out. We just need to find it. We get stuck because of fear, negative emotions, erroneous beliefs, our attempts to control what we can't, and our lack of skills needed to be free. But the biggest reason? We won't take the steps necessary. They all come down to one question: ''So Now What?'' Progress in our lives depends on our physical, mental, and spiritual health. These three elements build on one another and support each other when any of them wavers. The answers to your relationship questions may rely on your physical health. The answers to your physical ailments may rely on your spiritual health. And the answers to your spiritual questions may rely on your mental health. When you get unstuck, you will look better, feel better, and do better. You will have freedom. You will have love. AUTHOR BIOGRAPHY Catherine A. Brennan's journey includes healing from a 35-year battle with depression after doctors, counselors, and the church failed her. Throughout her life, Cathy fought hard to keep her secret hidden, but she was weighed down by her unhealthy body, mind, and spirit. Her tenacity caused her to keep asking, ''So Now What?'' until the myriad of answers came, many from unexpected places. Each of the healing professions had some of the answers, but until she took ownership of her illness and fought for her survival, she was stuck. Blame, frustration, and sadness kept her locked up until ''So Now What?'' became her friend. After freeing herself from depression, Catherine found her inner athlete, running the Boston Marathon three times and participating in many half marathons and triathlons. She started a blog and speaking business focusing on the benefits of improving physical, mental, and spiritual health. She and her husband Mike have two married sons. AUTHOR HOME: Mankato, MN
Book Synopsis The First 20 Hours by : Josh Kaufman
Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Download or read book Learning by Doing written by Graham Gibbs and published by . This book was released on 2001 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis So You're Fat, Now What? by : Salvatore Joseph Tirrito
Download or read book So You're Fat, Now What? written by Salvatore Joseph Tirrito and published by Wheatmark, Inc.. This book was released on 2009 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's not all about what you eat, or when you eat it. It's not about the right combination of foods. With straightforward honesty, cardiologist Sal Tirrito lays out the facts about why you're fat and how to drop those pounds, permanently. If you're ready to stop making excuses and accept the laws of weight loss, you're ready to change your body permanently. It starts and ends with this law: don't eat more calories than you burn off. Sounds simple, and it is; but for millions of Americans, it's not easy. Dr. Tirrito offers facts, examples, stories, and data to help you make positive changes to your lifestyle. By following the simple steps outlined in this book, you can change your behavior and find the thinner, healthy person who has been hiding inside you all these years. About the Author Dr. Tirrito directs weight management and athletic performance clinics in Southern Arizona. He is an authority on exercise physiology and sports nutrition and a frequent contributor to "Triathlete" magazine. In addition to running his clinic, Dr. Tirrito practices cardiology in Tucson, Arizona where he specializes in primary and secondary prevention of heart disease, advanced cardiovascular imaging, and vascular medicine. Dr. Tirrito is an Ironman competitor who enjoys running, cycling, and other sports.
Book Synopsis Idris Elba - So, Now What? The Biography by : Nadia Cohen
Download or read book Idris Elba - So, Now What? The Biography written by Nadia Cohen and published by Kings Road Publishing. This book was released on 2016-07-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From starring as the ruthlessly ingenious drug lord Stringer Bell in the iconic HBO series The Wire, to playing Madiba himself in the long-awaited biopic of Nelson Mandela, it has been some journey for Idris Elba. From humble beginnings, a second generation immigrant born in Hackney, London, Elba set up his own wedding DJ business at the age of 14 but, encouraged by his drama teacher to pursue his natural talent, won a place at the National Youth Music Theatre. Though possessed of a brooding screen presence which served him so well in the BBC's terrifying crime drama series Luther, 2016 showed a whole new side to Idris as he entered the voice acting world with The Jungle Book and Finding Dory. He inhabits each role as if he were born to play it--but what of the man himself? This biography reveals Elba's life behind the lens, exploring what makes him so ambitious, adaptable and endlessly watchable. His charisma has won him admirers on both sides of the Atlantic, and the role of Bond may yet beckon.
Book Synopsis Gift of the Shaper by : D. L. Jennings
Download or read book Gift of the Shaper written by D. L. Jennings and published by Simon and Schuster. This book was released on 2018-02-07 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this epic fantasy series opener, humans and other beings must halt the release of an imprisoned god who could destroy the world. For thousands of years, the Breaker of the Dawn has been locked away in the ethereal plane of the Otherworld. Now, a young blacksmith’s apprentice finds himself trapped in a war between the noble Athrani, a subset of humanity gifted with the ability to transmute matter, and the malevolent and powerful Khyth, who seek to free the ancient god from his prison. Gift of the Shaper chronicles the epic struggle between the existing forces of good and evil, with both sides vying for control of the key that unlocks the Otherworld. The very powers of creation and destruction hang in the balance, and only a heroic effort can possibly stop the Khyth from unleashing ruin upon their world. Praise for Gift of the Shaper: “An exceptional series opener with memorable characters and simple but enticing worldbuilding.” —Kirkus Reviews “A rollicking good read that is for the fantasy fiction lover in all of us. . . . Packed full of adventure, action, suspense, and horror. . . . Akin to the classics of fantasy fiction from Tolkien and modern-day George RR Martin.” —Seattle Book Review “Jennings uses seamless world-building like [Robert] Jordan and [Brandon] Sanderson. The language elements are beautiful and consistent and the Otherworld is much greater and larger than the slice that we are treated to.” —Christopher D. Schmitz, author
Download or read book So Now What? written by A.P. Hernández and published by Babelcube Inc.. This book was released on 2023-02-10 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Henry’s an owl like any other who lives happily in the woods until, one day, his life suddenly changes. Read about his adventures!
Book Synopsis So-- You're the New Band Director, Now What? by : Phillip C. Wise
Download or read book So-- You're the New Band Director, Now What? written by Phillip C. Wise and published by Simon & Schuster Custom Publishing. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Surprising Power of Liberating Structures by : Henri Lipmanowicz
Download or read book The Surprising Power of Liberating Structures written by Henri Lipmanowicz and published by . This book was released on 2014-10-28 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart leaders know that they would greatly increase productivity and innovation if only they could get everyone fully engaged. So do professors, facilitators and all changemakers. The challenge is how. Liberating Structures are novel, practical and no-nonsense methods to help you accomplish this goal with groups of any size. Prepare to be surprised by how simple and easy they are for anyone to use. This book shows you how with detailed descriptions for putting them into practice plus tips on how to get started and traps to avoid. It takes the design and facilitation methods experts use and puts them within reach of anyone in any organization or initiative, from the frontline to the C-suite. Part One: The Hidden Structure of Engagement will ground you with the conceptual framework and vocabulary of Liberating Structures. It contrasts Liberating Structures with conventional methods and shows the benefits of using them to transform the way people collaborate, learn, and discover solutions together. Part Two: Getting Started and Beyond offers guidelines for experimenting in a wide range of applications from small group interactions to system-wide initiatives: meetings, projects, problem solving, change initiatives, product launches, strategy development, etc. Part Three: Stories from the Field illustrates the endless possibilities Liberating Structures offer with stories from users around the world, in all types of organizations -- from healthcare to academic to military to global business enterprises, from judicial and legislative environments to R&D. Part Four: The Field Guide for Including, Engaging, and Unleashing Everyone describes how to use each of the 33 Liberating Structures with step-by-step explanations of what to do and what to expect. Discover today what Liberating Structures can do for you, without expensive investments, complicated training, or difficult restructuring. Liberate everyone's contributions -- all it takes is the determination to experiment.
Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Book Synopsis So I'm God... Now What? by : Steve Rother
Download or read book So I'm God... Now What? written by Steve Rother and published by . This book was released on 2008-01-01 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: So I'm God... Now What? is a collection of carefully selected questions and answers that were asked directly to the group during live presentations world wide. The topics cover a wide variety of subjects and are categorized to show life in many areas from the perspective of the group.
Book Synopsis Measures of Health Literacy by : Institute of Medicine
Download or read book Measures of Health Literacy written by Institute of Medicine and published by National Academies Press. This book was released on 2009-12-30 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health literacy-the ability for individuals to obtain, process, and understand basic health information and services to facilitate appropriate health decisions-is increasingly recognized as an important facet of health care and health outcomes. Although research on health literacy has grown tremendously in the past decade, there is no widely agreed-upon framework for health literacy as a determinant of health outcomes. Most instruments focus on assessing an individual's health literacy, yet the scope of health literacy reaches far beyond an individual's skills and abilities. Health literacy occurs in the context of the health care system, and therefore measures of health literacy must also assess the demands and complexities of the health care systems with which patients interact. For example, measures are needed to determine how well the system has been organized so that it can be navigated by individuals with different levels of health literacy and how well health organizations are doing at making health information understandable and actionable. To examine what is known about measures of health literacy, the Institute of Medicine convened a workshop. The workshop, summarized in this volume, reviews the current status of measures of health literacy, including those used in the health care setting; discusses possible surrogate measures that might be used to assess health literacy; and explores ways in which health literacy measures can be used to assess patient-centered approaches to care.
Download or read book Drive written by Daniel H. Pink and published by Penguin. This book was released on 2011-04-05 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller that gives readers a paradigm-shattering new way to think about motivation from the author of When: The Scientific Secrets of Perfect Timing Most people believe that the best way to motivate is with rewards like money—the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others). In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction-at work, at school, and at home—is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world. Drawing on four decades of scientific research on human motivation, Pink exposes the mismatch between what science knows and what business does—and how that affects every aspect of life. He examines the three elements of true motivation—autonomy, mastery, and purpose-and offers smart and surprising techniques for putting these into action in a unique book that will change how we think and transform how we live.
Download or read book So Now Go Tell written by Susan Sachon and published by Troubador Publishing Ltd. This book was released on 2023-10-25 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: After reaching a crisis point at 40, Jenny Watson is offered her dream job running a Shakespeare festival at a Tudor pub. She can hardly believe her luck at this brilliant new start, and chance to escape her unhappy past. The job isn’t all it seems, however. The pub is remote and her mysterious boss is permanently absent; there’s a 400 year old skull residing in the cellar; and the local actors are less than enthusiastic over her boss’s choice of play. Then there’s the growing conviction that someone’s watching her. Strange messages, withheld calls and shadows on the windows spike temporary attacks of stress-related blindness as she clings to her last chance to live her dream. But as the dark play she’s directing starts to unravel the secrets she’d sworn never to tell, Jenny realises she’s not at the pub by chance . . . and soon she finds herself the leading lady in a nightmare replay of her past. A page-turning thriller with elements of cosy crime but with darker undertones… Highly recommended, an established debut with the feeling that the story is not yet over - more to come from this fabulous author. Review by Debz Hobbs-Wyatt, author, editor, publisher.
Book Synopsis So now you have seen covid 19 by : Rhys Ryan Evans
Download or read book So now you have seen covid 19 written by Rhys Ryan Evans and published by Rhys Ryan Evans. This book was released on 2023-04-19 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: At first it was thought to be just a bad case of flu spreading around but for sure it was not! People always get sick from time to time and that was a fact, Bad cold, the flu or something similar, This time it was something a lot worse, Too many people were getting sick, very sick, too fat, Strong headaches, no energy, bloodshot eyes, dizziness, dry coughing that won’t go away, tiredness, loss of taste and smell, stomach problems, all the signs of flu symptoms but this wasn’t flu, it was something else, Something a lot stronger than flu, or influenza or any other related illnesses, Further later symptoms people developed, such as, nausea, bowel problems, tightness in the chest, problems in breathing leading to death, More and more people caught the illness confusing everyone, The government announced it to be some virus that was unknown over the weeks, too late was the announcement, The world medical health association found out and started to ask questions what was going on, China seemed to be lenient to tell all, this was reported down the chain and investigated further, Chinese Scientist’s worked hard to investigate the new virus, 2 Many hundreds of people caught the virus and died in a short period of time, this soon turned to thousands, taken into hospital to be put on breathing ventilators to try and help them breath, mostly they died, handfuls of people fought the virus with the help of the breathing ventilators, they were kept in intensive care and monitored, they too passed away in the end, This virus spread around ninety percent of China very quickly. The Chinese government made quick rules for their people and passed their developments to the world medical association who were not too happy with the slowness of China’s reports, Bid decisions were being made behind closed doors. Weeks passed, China reported thousands of deaths to other foreign governments as they should of a lot sooner, Quarantine levels were put in place too late, Lock down rules were taken on, Chinese soldiers were used to disinfect the streets, United nations met as quickly as they could and dammed China for this new virus that come from their country, The virus was now spreading across Eastern Asia and leaking into Europe. It was discovered, leaked out that this virus had been spreading around China for weeks, could be months, it wasn’t proven, some government officials said, could have been longer, who knows others talked about, It became very messy, Countries governments talked and talked strongly together to try and find out what exactly what was going on, 3 China announced from their scientists results what they had discovered about the virus, They informed it was a pandemic, not air born, spread around from human to human, coughing, sneezing, talking to close to another person could pass on the virus, China called the virus, Covid-19, another type of Corona virus, They informed it was much stronger than past virus’s the world had already encountered and was continually investigating them, this was also known to many countries’ leaders. The world health association was not impressed and demanded, there was little reply from China just their reports on other viruses they had been working on. Uk government officials along with the world health organisation had in depth behind closed doors trying to get to grips with this new virus and what exactly was its strength, China still talked behind clouds informing that It was not their fault and that it would blow over, It was not the case as more and more cases were discovered around the world, UK’s prime minister held instance cabinet meetings trying to get to grips with this new virus and preparing what to tell the nation, Little was told and was told to late many people thought, but that was, always is the case with the government in the UK many people have commented in the past.
Book Synopsis Some Do, Some Don't, Some Will, Some Won't - So Now What? by : William J. Serratore
Download or read book Some Do, Some Don't, Some Will, Some Won't - So Now What? written by William J. Serratore and published by Trafford Publishing. This book was released on 2002-09 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: A concise guide to a life in sales, with personal stories.
