Smart Phone Dumb Phone

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Author :
Publisher : Arcturus Publishing
ISBN 13 : 1789509602
Total Pages : 292 pages
Book Rating : 4.7/5 (895 download)

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Book Synopsis Smart Phone Dumb Phone by : Allen Carr

Download or read book Smart Phone Dumb Phone written by Allen Carr and published by Arcturus Publishing. This book was released on 2019-08-15 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express "You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily Mirror Do you pull out your phone at every idle moment? Do hours slip away as you mindlessly scroll? Has your smartphone added a level of detachment between you and the outside world? Sadly technology which should be a wonderful boon to us has started to blight our lives. The average adult spends nearly ten hours a day looking at digital screens, leading to unprecedented levels of stress, isolation, procrastination and inertia. The fact is that digital dependence is an addiction and should be treated as such. Allen Carr's Easyway is a breath of fresh air when it comes to addiction treatment. Tried and tested as an incredibly successful stop-smoking method, its principles have since been applied to other addictions such as alcohol, gambling and caffeine with outstanding results. Here, for the first time, the Easyway method has been used to overcome digital addiction, and it really works! Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity. Including 20 practical steps to help you along your way, this wonderful guide will release you from the clutches of your smartphone and allow you to live in the moment. It truly is the easyway.

Smartphone, Dumb User

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Author :
Publisher : Schoolcraft Ink LLC
ISBN 13 : 9781733970907
Total Pages : 0 pages
Book Rating : 4.9/5 (79 download)

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Book Synopsis Smartphone, Dumb User by : Lisa Schoolcraft

Download or read book Smartphone, Dumb User written by Lisa Schoolcraft and published by Schoolcraft Ink LLC. This book was released on 2019-04-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freelance writer Ravyn Shaw is on a tight deadline to interview hunky entrepreneur Marc Linder for a magazine article. Sparks fly when she accidentally calls him on his cell late one night. Marc's not impressed with the spunky writer and neither is his PR maven Laura Lucas, who will do just about anything to keep the pair apart. Ravyn's determined to get the story. Will she also get the man?

Pints with Aquinas

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Publisher :
ISBN 13 : 9780692752401
Total Pages : 124 pages
Book Rating : 4.7/5 (524 download)

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Book Synopsis Pints with Aquinas by : Matt Fradd

Download or read book Pints with Aquinas written by Matt Fradd and published by . This book was released on 2016-08-10 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you could sit down with St. Thomas Aquinas over a pint of beer and ask him any one question, what would it be? Pints With Aquinas contains over 50 deep thoughts from the Angelic doctor on subjects such as God, virtue, the sacraments, happiness, alcohol, and more. If you've always wanted to read St. Thomas but have been too intimidated to try, this book is for you.So, get your geek on, pull up a bar stool and grab a cold one, here we go!""He alone enlightened the Church more than all other doctors; a man can derive more profit in a year from his books than from pondering all his life the teaching of others." - Pope John XXII

12 Ways Your Phone Is Changing You

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Author :
Publisher : Crossway
ISBN 13 : 1433552469
Total Pages : 226 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis 12 Ways Your Phone Is Changing You by : Tony Reinke

Download or read book 12 Ways Your Phone Is Changing You written by Tony Reinke and published by Crossway. This book was released on 2017-04-13 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Control Your Phone—Or Does Your Phone Control You? Within a few years of its unveiling, the smartphone had become part of us, fully integrated into the daily patterns of our lives. Never offline, always within reach, we now wield in our hands a magic wand of technological power we have only begun to grasp. But it raises new enigmas, too. Never more connected, we seem to be growing more distant. Never more efficient, we have never been more distracted. Drawing from the insights of numerous thinkers, published studies, and his own research, writer Tony Reinke identifies twelve potent ways our smartphones have changed us—for good and bad. Reinke calls us to cultivate wise thinking and healthy habits in the digital age, encouraging us to maximize the many blessings, to avoid the various pitfalls, and to wisely wield the most powerful gadget of human connection ever unleashed.

Simple and Usable Web, Mobile, and Interaction Design

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Publisher : New Riders
ISBN 13 : 0321714156
Total Pages : 277 pages
Book Rating : 4.3/5 (217 download)

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Book Synopsis Simple and Usable Web, Mobile, and Interaction Design by : Giles Colborne

Download or read book Simple and Usable Web, Mobile, and Interaction Design written by Giles Colborne and published by New Riders. This book was released on 2010-09-16 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a complex world, products that are easy to use win favor with consumers. This is the first book on the topic of simplicity aimed specifically at interaction designers. It shows how to drill down and simplify user experiences when designing digital tools and applications. It begins by explaining why simplicity is attractive, explores the laws of simplicity, and presents proven strategies for achieving simplicity. Remove, hide, organize and displace become guidelines for designers, who learn simplicity by seeing before and after examples and case studies where the results speak for themselves.

The Easy Way to Mindfulness

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Author :
Publisher : Arcturus Publishing
ISBN 13 : 1788287320
Total Pages : 285 pages
Book Rating : 4.7/5 (882 download)

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Book Synopsis The Easy Way to Mindfulness by : Allen Carr

Download or read book The Easy Way to Mindfulness written by Allen Carr and published by Arcturus Publishing. This book was released on 2017-10-15 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within. Mindfulness lies at the heart of Allen Carr's philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

Lean UX

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Author :
Publisher : "O'Reilly Media, Inc."
ISBN 13 : 1491953578
Total Pages : 205 pages
Book Rating : 4.4/5 (919 download)

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Book Synopsis Lean UX by : Jeff Gothelf

Download or read book Lean UX written by Jeff Gothelf and published by "O'Reilly Media, Inc.". This book was released on 2016-09-12 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: UX design has traditionally been deliverables-based. Wireframes, site maps, flow diagrams, content inventories, taxonomies, mockups helped define the practice in its infancy.Over time, however, this deliverables-heavy process has put UX designers in the deliverables business. Many are now measured and compensated for the depth and breadth of their deliverables instead of the quality and success of the experiences they design. Designers have become documentation subject matter experts, known for the quality of the documents they create instead of the end-state experiences being designed and developed.So what's to be done? This practical book provides a roadmap and set of practices and principles that will help you keep your focus on the the experience back, rather than the deliverables. Get a tactical understanding of how to successfully integrate Lean and UX/Design; Find new material on business modeling and outcomes to help teams work more strategically; Delve into the new chapter on experiment design and Take advantage of updated examples and case studies.

Android Phones For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 1119126037
Total Pages : 352 pages
Book Rating : 4.1/5 (191 download)

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Book Synopsis Android Phones For Dummies by : Dan Gookin

Download or read book Android Phones For Dummies written by Dan Gookin and published by John Wiley & Sons. This book was released on 2015-09-15 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your full-color guide to all the things you need to know about your Android phone Congratulations on your new phone, and welcome to the world of Android! Whether you're an old hat looking to make sense of a new model or a newbie who's too afraid to even take it out of the box, this fun and friendly guide arms you with the knowledge to make your Android phone your minion. Written by popular and bestselling author Dan Gookin, this new edition of Android Phones For Dummies makes it easy to set up and configure your phone, get up and running with texting and emailing, access the Internet, maps, and camera, navigate with GPS, synch with a PC, and so much more. Approaching all the features of Android phones from the perspective of someone who's either new to technology or wary of working with a new device, this hands-on guide walks you through the basics and moves on to help you tackle more advances features, like dialing tricks to forward calls, working with predictive text, accessing special characters, manipulating the touch screen, and using a USB connection to synchronize your stuff. Set up your phone, get connected, and start browsing Shoot photos and videos, play games, and listen to music Keep in touch using email, texting, and social media Get the scoop on Google Voice typing If you want to learn the ins and outs of your new Android phone in order to get things done, you've come to the right place!

Reclaiming Conversation

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Publisher :
ISBN 13 : 1594205558
Total Pages : 450 pages
Book Rating : 4.5/5 (942 download)

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Book Synopsis Reclaiming Conversation by : Sherry Turkle

Download or read book Reclaiming Conversation written by Sherry Turkle and published by . This book was released on 2015 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engaging look at how technology is undermining our creativity and relationships and how face-to-face conversation can help us get it back.

Speedliter's Handbook

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Publisher : Pearson Education
ISBN 13 : 0321717937
Total Pages : 1055 pages
Book Rating : 4.3/5 (217 download)

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Book Synopsis Speedliter's Handbook by : Syl Arena

Download or read book Speedliter's Handbook written by Syl Arena and published by Pearson Education. This book was released on 2010-12-19 with total page 1055 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting your Canon Speedlite to produce the light you need can be a real challenge. For those new to flash photography—or for anyone who has previously given up out of frustration—Speedliter’s Handbook is a revelation. Photographer Syl Arena takes you on a journey that begins with an exploration of light and color, moves through a comprehensive discussion of the Canon Speedlite family and all of the accessories and equipment available to the Speedliter, then settles down to crafting great light in one photo shoot after another. Whether you want to create a classical portrait, shoot an event, or simply add a little fill light to a product shot, Speedliter’s Handbook shows you how. A fantastic in-depth resource illustrated with over 500 images, Speedliter’s Handbook covers: how to see the various characteristics and properties of light itself, as well as the differences between how your camera sees versus how you see all the buttons and dials of the entire Canon Speedlite family the basics of on-camera flash…and the necessity of getting your flash off the camera how to beautifully balance flash with the existing ambient light all the equipment necessary for great Speedlite shots how to get amazing shots with just one Speedlite how and when to use E-TTL versus manual flash the use of color gels to balance color, as well as create dramatic effects how to tame the sun—or any really bright light—with hi-speed sync and much, much more Whether you’re shooting portraits, events, or sports, Speedliter’s Handbook is an essential resource that teaches you how to craft the light you need for any type of shot you want.

My Cat Knows Karate

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Author :
Publisher :
ISBN 13 : 9780369301437
Total Pages : 142 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis My Cat Knows Karate by : Kenn Nesbitt

Download or read book My Cat Knows Karate written by Kenn Nesbitt and published by . This book was released on 2018-10-26 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kenn Nesbitt returns with another round of the ridiculous rhymes, wacky wordplay, and preposterous punchlines that kids love to read. My Cat Knows Karate includes seventy new poems about goofy gadgets, kooky characters, funny families, absurd situations, and much, much more.

Make Time

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Publisher : Crown Currency
ISBN 13 : 0525572430
Total Pages : 306 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Make Time by : Jake Knapp

Download or read book Make Time written by Jake Knapp and published by Crown Currency. This book was released on 2018-09-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling authors of Sprint comes “a unique and engaging read about a proven habit framework [that] readers can apply to each day” (Insider, Best Books to Form New Habits). “If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of Habit Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why? In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about. As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles. Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. A must-read for anyone who has ever thought, If only there were more hours in the day..., Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.

Field of Schemes

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Publisher : U of Nebraska Press
ISBN 13 : 0803285485
Total Pages : 479 pages
Book Rating : 4.8/5 (32 download)

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Book Synopsis Field of Schemes by : Neil deMause

Download or read book Field of Schemes written by Neil deMause and published by U of Nebraska Press. This book was released on 2015-03 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt:

User Behavior in Ubiquitous Online Environments

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Publisher : IGI Global
ISBN 13 : 1466645679
Total Pages : 325 pages
Book Rating : 4.4/5 (666 download)

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Book Synopsis User Behavior in Ubiquitous Online Environments by : Pelet, Jean-Eric

Download or read book User Behavior in Ubiquitous Online Environments written by Pelet, Jean-Eric and published by IGI Global. This book was released on 2013-09-30 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: As mobile technologies grow in popularity and widespread use, more and more applications—from banking software to online education—make their way to smartphones, tablets, and other such mobile devices. To be truly effective, organizations must adapt to this changing online landscape and the paradigm of anytime, anywhere access. User Behavior in Ubiquitous Online Environments explores how users interact with mobile devices and applications in an array of contexts, providing relevant theoretical frameworks and the latest empirical research on ubiquitous computing. Within this reference, researchers and professionals in fields such as computer science, information technology, education, and library science will find a detailed discussion of implementing ubiquitous technologies in a variety of organizations and situations.

Personal, Portable, Pedestrian

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Author :
Publisher : MIT Press (MA)
ISBN 13 :
Total Pages : 380 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Personal, Portable, Pedestrian by : Mizuko Itō

Download or read book Personal, Portable, Pedestrian written by Mizuko Itō and published by MIT Press (MA). This book was released on 2005 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: How mobile communications in Japan became a pervasively personal tool that connects families and friends, creating "always-on" social engagement.

Allen Carr's Easy Way to Stop Smoking

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Author :
Publisher : Penguin UK
ISBN 13 : 014103940X
Total Pages : 202 pages
Book Rating : 4.1/5 (41 download)

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Book Synopsis Allen Carr's Easy Way to Stop Smoking by : Allen Carr

Download or read book Allen Carr's Easy Way to Stop Smoking written by Allen Carr and published by Penguin UK. This book was released on 2009 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.

Mobile Crowdsensing

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Author :
Publisher : CRC Press
ISBN 13 : 1315352419
Total Pages : 207 pages
Book Rating : 4.3/5 (153 download)

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Book Synopsis Mobile Crowdsensing by : Cristian Borcea

Download or read book Mobile Crowdsensing written by Cristian Borcea and published by CRC Press. This book was released on 2016-12-01 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mobile crowdsensing is a technology that allows large scale, cost-effective sensing of the physical world. In mobile crowdsensing, mobile personal devices such as smart phones or smart watches come equipped with a variety of sensors that can be leveraged to collect data related to environment, transportation, healthcare, safety and so on. This book presents the first extensive coverage of mobile crowdsensing, with examples and insights drawn from the authors’ extensive research on this topic as well as from the research and development of a growing community of researchers and practitioners working in this emerging field. Throughout the text, the authors provide the reader with various examples of crowdsensing applications and the building blocks to creating the necessary infrastructure, explore the related concepts of mobile sensing and crowdsourcing, and examine security and privacy issues introduced by mobile crowdsensing platforms. Provides a comprehensive description of mobile crowdsensing, a one-stop shop for all relevant issues pertaining to mobile crowdsensing, including motivation, applications, design and implementation, incentive mechanisms, and reliability and privacy. Describes the design and implementations of mobile crowdsensing platforms of great interest for the readers working in research and industry to quickly implement and test their systems. Identifies potential issues in building such mobile crowdsensing applications to ensure their usability in real life and presents future directions in mobile crowdsensing by emphasizing the open problems that have to be addressed.