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Slow

Author : Brooke McAlary
Publisher : Sourcebooks, Inc.
ISBN 13 : 149266555X
Total Pages : 192 pages
Book Rating : 4.4/5 (926 download)

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Book Synopsis Slow by : Brooke McAlary

Download or read book Slow written by Brooke McAlary and published by Sourcebooks, Inc.. This book was released on 2018-07-10 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free Yourself from a Frantic Life and Embrace the Joy of Slow Living What is slow living? It's a way to find happiness by stepping away from the never-ending demands to constantly succeed and acquire more and more. It's easy to get stuck in the carousel of frantically wanting, buying, and upgrading the things in your life. The philosophy of simple living is about finding the freedom to be less perfect and taking time to enjoy the pure joys of life: a walk in the forest, sharing laughter with family, a personal moment of gratitude. Reconnecting with the living world can help you integrate moments of peace, joy, and mindfulness into an otherwise rapid life. Simple living: After being diagnosed with post-natal depression, Brooke McAlary learned about the power of minimalism and found that the key to happiness was a simpler, more fulfilling existence. She put the brakes on her stressful path and reorganized her life to live outside the status-quo, emphasizing depth, connection, and meaningful experiences. Brooke shares the story of her journey alongside practical advice for simplifying in ways that work for your life. In Slow: Simple Living for a Frantic World, you'll find: Guidance for forming your own slow life Ways to declutter and de-own Tips to replace messiness with mindfulness Paths forward to answer the question "Where to now?" Slow: Simple Living for a Frantic World is an excellent addition to your library if you have read Soulful Simplicity, The Art of Frugal Hedonism, The Year of Less, or Destination Simple.

Destination Simple

Author : Brooke McAlary
Publisher : Bloomsbury Publishing
ISBN 13 : 1786694409
Total Pages : 84 pages
Book Rating : 4.7/5 (866 download)

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Book Synopsis Destination Simple by : Brooke McAlary

Download or read book Destination Simple written by Brooke McAlary and published by Bloomsbury Publishing. This book was released on 2016-12-23 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to harness the power of daily rituals to create a calmer, happier life. We live life in the fast lane. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don't have to. Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a more intentional life. Then, when the Covid-19 pandemic hit, she had to review her everyday routines – and expectations. She looked for ways to adapt them to fit a life in lockdown, all the while protecting and prioritising her health, energy and passion. In this fully revised edition of Destination Simple, with an entirely new introduction and updates throughout in light of the pandemic, Brooke shows us how to harness the power of daily rituals to change the flow of our busy lives and create lasting, postive change.

Chasing Slow

Author : Erin Loechner
Publisher : HarperChristian + ORM
ISBN 13 : 0310345685
Total Pages : 297 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Chasing Slow by : Erin Loechner

Download or read book Chasing Slow written by Erin Loechner and published by HarperChristian + ORM. This book was released on 2017-01-10 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chasing Slow models HGTV star Erin Loechner's journey to help you break out of the faster-better-stronger trap and make small changes to refresh your perspective, renew your priorities, and shift your focus to what matters most. You're here, but you want to be there. So you spend your life narrowing this divide, and you call this your race, your journey, your path. You live your days tightening your boot straps, wiping the sweat from your brow, chasing undiscovered happiness just around the bend. And on and on you run. Viral sensation and HGTV.com star Erin Loechner knows about the chase. Before turning 30, she'd earned the title "The Nicest Girl Online" as she was praised for her authentic voice and effortless style. Her HGTV web show garnered over one million fans worldwide, and her client list includes Walt Disney World, IKEA, Martha Stewart and Home Depot. The New York Times applauded her, her friends and church admired her, and her husband and baby adored her. She had arrived at the ultimate destination. So why did she feel so lost? Through a series of steep climbs--her husband's brain tumor, bankruptcy, family loss, and public criticism--Erin learns just how much strength it takes to surrender it all, and to veer right into grace. In Chasing Slow, Erin upgrades her life through downsizing--her stuff, her obligations, her fears, her personal metric of "perfect." And ultimately, her invitation becomes yours: to turn away from the fast and frenzy, and find freedom in a new-fashioned lifestyle defined by grace. Life's answers are not always hidden where they seem. It's time to venture off the beaten path to see that we’ve already been given everything we need. We've already arrived. You see? You'll see.

Thinking, Fast and Slow

Author : Daniel Kahneman
Publisher : Farrar, Straus and Giroux
ISBN 13 : 1429969350
Total Pages : 511 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Thinking, Fast and Slow by : Daniel Kahneman

Download or read book Thinking, Fast and Slow written by Daniel Kahneman and published by Farrar, Straus and Giroux. This book was released on 2011-10-25 with total page 511 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Major New York Times Bestseller *More than 2.6 million copies sold *One of The New York Times Book Review's ten best books of the year *Selected by The Wall Street Journal as one of the best nonfiction books of the year *Presidential Medal of Freedom Recipient *Daniel Kahneman's work with Amos Tversky is the subject of Michael Lewis's best-selling The Undoing Project: A Friendship That Changed Our Minds In his mega bestseller, Thinking, Fast and Slow, Daniel Kahneman, world-famous psychologist and winner of the Nobel Prize in Economics, takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and emotional; System 2 is slower, more deliberative, and more logical. The impact of overconfidence on corporate strategies, the difficulties of predicting what will make us happy in the future, the profound effect of cognitive biases on everything from playing the stock market to planning our next vacation—each of these can be understood only by knowing how the two systems shape our judgments and decisions. Engaging the reader in a lively conversation about how we think, Kahneman reveals where we can and cannot trust our intuitions and how we can tap into the benefits of slow thinking. He offers practical and enlightening insights into how choices are made in both our business and our personal lives—and how we can use different techniques to guard against the mental glitches that often get us into trouble. Topping bestseller lists for almost ten years, Thinking, Fast and Slow is a contemporary classic, an essential book that has changed the lives of millions of readers.

Growing Slow

Author : Jennifer Dukes Lee
Publisher : Zondervan
ISBN 13 : 0310360447
Total Pages : 262 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Growing Slow by : Jennifer Dukes Lee

Download or read book Growing Slow written by Jennifer Dukes Lee and published by Zondervan. This book was released on 2021-05-11 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enter a simpler way of living by unhurrying your heart, embracing the relaxed rhythms of nature, and discovering the meaningful gift of growing slow. We long to make a break from the fast pace of life, but if we're honest, we're afraid of what we'll miss if we do. Yet when going big and hustling hard leaves us stressed, empty, and out of sorts, perhaps this can be our cue to step into a far more satisfying, sustainable pace. In this crafted, inspiring read, beloved author Jennifer Dukes Lee offers a path to unhurried living by returning to the rhythm of the land and learning the ancient art of Growing Slow. Jennifer was once at breaking point herself, and tells her story of rude awakening to the ways her chosen lifestyle of running hard, scaling fast, and the neverending chase for results was taking a toll on her body, heart, and soul. But when she finally gave herself permission to believe it takes time to grow good things, she found a new kind of freedom. With eloquent truths and vivid storytelling, Jennifer reflects on the lessons she learned from living on her fifth-generation family farm and the insights she gathered from the purposeful yet never rushed life of Christ. Growing Slow charts a path out of the pressures of bigger, harder, faster, and into a more rooted way of living where the growth of good things is deep and lasting. Following the rhythms of the natural growing season, Growing Slow will help you: Find the true relief that comes when you stop running and start resting in Jesus Learn practices for unhurrying your heart and mind every day Let go of the pressure and embrace the small, good things already bearing fruit in your life And engage slow growth through reflection prompts and simple application steps

Slow Professor

Author : Maggie Berg
Publisher : University of Toronto Press
ISBN 13 : 1442645563
Total Pages : 126 pages
Book Rating : 4.4/5 (426 download)

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Book Synopsis Slow Professor by : Maggie Berg

Download or read book Slow Professor written by Maggie Berg and published by University of Toronto Press. This book was released on 2016-01-01 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Slow Professor, Maggie Berg and Barbara K. Seeber discuss how adopting the principles of the Slow movement in academic life can counter the erosion of humanistic education.

Slow Art

Author : Arden Reed
Publisher : Univ of California Press
ISBN 13 : 0520285506
Total Pages : 342 pages
Book Rating : 4.5/5 (22 download)

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Book Synopsis Slow Art by : Arden Reed

Download or read book Slow Art written by Arden Reed and published by Univ of California Press. This book was released on 2017-06-27 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction : marking time -- What is slow art? (when images swell into events and events condense into images) -- Living pictures -- Before slow art -- Slow art emerges in modernity I : secularization from Diderot to Wilde -- Slow art emerges in modernity II : the great age of speed -- Slow fiction, film, video, performance, 1960 to 2010 -- Slow photography, painting, installation art, sculpture, 1960 to 2010 -- Angel and devil of slow art

Slow TV

Author : Roel Puijk
Publisher : Intellect (UK)
ISBN 13 : 9781789382013
Total Pages : 0 pages
Book Rating : 4.3/5 (82 download)

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Book Synopsis Slow TV by : Roel Puijk

Download or read book Slow TV written by Roel Puijk and published by Intellect (UK). This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Slow TV" refers to a form of broadcasting long events for their entire duration, preferably in real time. Popularized by the Norwegian Broadcasting Corporation (NRK), the form became a phenomenon in 2009 after NRK's broadcast of a seven-hour train ride between Bergen and Oslo. Since then, slow TV programming has gained traction outside of Norway on television stations around the world and via streaming services like Netflix. In this academic study, Roel Puijk combines quantitative and qualitative research methods to explore different aspects of the Norwegian slow TV phenomenon, from the programming's production and development to its viewing and ultimate reception. Puijk relates slow TV to media events and media tourism, discussing its effects on cultural and economic developments and its evolving relationship to local and national identity. The result is an illuminating interdisciplinary study of media innovation and its effects on contemporary culture.

In Praise of Slowness

Author : Carl Honore
Publisher : Harper Collins
ISBN 13 : 0061907316
Total Pages : 334 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis In Praise of Slowness by : Carl Honore

Download or read book In Praise of Slowness written by Carl Honore and published by Harper Collins. This book was released on 2009-04-14 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in the age of speed. We strain to be more efficient, to cram more into each minute, each hour, each day. Since the Industrial Revolution shifted the world into high gear, the cult of speed has pushed us to a breaking point. Consider these facts: Americans on average spend seventy-two minutes of every day behind the wheel of a car, a typical business executive now loses sixty-eight hours a year to being put on hold, and American adults currently devote on average a mere half hour per week to making love. Living on the edge of exhaustion, we are constantly reminded by our bodies and minds that the pace of life is spinning out of control. In Praise of Slowness traces the history of our increasingly breathless relationship with time and tackles the consequences of living in this accelerated culture of our own creation. Why are we always in such a rush? What is the cure for time sickness? Is it possible, or even desirable, to slow down? Realizing the price we pay for unrelenting speed, people all over the world are reclaiming their time and slowing down the pace -- and living happier, healthier, and more productive lives as a result. A Slow revolution is taking place. Here you will find no Luddite calls to overthrow technology and seek a preindustrial utopia. This is a modern revolution, championed by cell-phone using, e-mailing lovers of sanity. The Slow philosophy can be summed up in a single word -- balance. People are discovering energy and efficiency where they may have been least expected -- in slowing down. In this engaging and entertaining exploration, award-winning journalist and rehabilitated speedaholic Carl Honoré details our perennial love affair with efficiency and speed in a perfect blend of anecdotal reportage, history, and intellectual inquiry. In Praise of Slowness is the first comprehensive look at the worldwide Slow movements making their way into the mainstream -- in offices, factories, neighborhoods, kitchens, hospitals, concert halls, bedrooms, gyms, and schools. Defining a movement that is here to stay, this spirited manifesto will make you completely rethink your relationship with time.

The Last Story of Mina Lee

Author : Nancy Jooyoun Kim
Publisher : Harlequin
ISBN 13 : 1488069085
Total Pages : pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis The Last Story of Mina Lee by : Nancy Jooyoun Kim

Download or read book The Last Story of Mina Lee written by Nancy Jooyoun Kim and published by Harlequin. This book was released on 2020-09-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A REESE’S BOOK CLUB PICK INSTANT NEW YORK TIMES BESTSELLER Riveting and unconventional, The Last Story of Mina Lee traces the far-reaching consequences of secrets in the lives of a Korean immigrant mother and her daughter Margot Lee's mother is ignoring her calls. Margot can’t understand why, until she makes a surprise trip home to Koreatown, LA, and finds that her mother has suspiciously died. Determined to discover the truth, Margot unravels her single mother’s past as a Korean War orphan and an undocumented immigrant, only to realize how little she truly knew about her mother, Mina. Thirty years earlier, Mina Lee steps off a plane to take a chance on a new life in America. Stacking shelves at a Korean grocery store, the last thing she expects is to fall in love. But that moment leads to repercussions for Mina that echo through the decades, leading up to the truth of what happened the night of her death. Told through the intimate lens of a mother and daughter who have struggled all their lives to understand each other, The Last Story of Mina Lee is a powerful and exquisitely woven debut novel that explores identity, family, secrets, and what it truly means to belong. HIGHLY ANTICIPATED BY FORTUNE · POPSUGAR · PUREWOW · BETCHES · GMA.COM · VULTURE · BUSTLE · THE MILLIONS · LITHUB · BOOKRIOT · BOOKISH “Painful, joyous... A story that cries out to be told.” —Los Angeles Times “Kim is a brilliant new voice in American fiction.” —Alexander Chee, author of How to Write an Autobiographical Novel “Suspenseful and deeply felt.” —Chloe Benjamin, author of The Immortalists

Slow Moe

Author : Deborah Kerbel
Publisher : Orca Book Publishers
ISBN 13 : 1459823540
Total Pages : 36 pages
Book Rating : 4.4/5 (598 download)

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Book Synopsis Slow Moe by : Deborah Kerbel

Download or read book Slow Moe written by Deborah Kerbel and published by Orca Book Publishers. This book was released on 2020-10-13 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life moves oh-so-slow when your little brother is a snail. It takes forever to do anything! Really, it’s enough to test the patience of even the most understanding big sister. But is Moe just slow or is there something else going on? With charming illustrations by Marianne Ferrer, award-winning author Deborah Kerbel has written a delightful story about love, support and the struggle for tolerance within the often tumultuous sibling relationship. Orca Book Publishers is pleased to offer Slow Moe in two accessible editions. The audiobook features alternate text descriptions of images, including the cover. The epub edition of this title is fully accessible.

Decolonizing Wealth

Author : Edgar Villanueva
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523097914
Total Pages : 215 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Decolonizing Wealth by : Edgar Villanueva

Download or read book Decolonizing Wealth written by Edgar Villanueva and published by Berrett-Koehler Publishers. This book was released on 2018-10-16 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decolonizing Wealth is a provocative analysis of the dysfunctional colonial dynamics at play in philanthropy and finance. Award-winning philanthropy executive Edgar Villanueva draws from the traditions from the Native way to prescribe the medicine for restoring balance and healing our divides. Though it seems counterintuitive, the philanthropic industry has evolved to mirror colonial structures and reproduces hierarchy, ultimately doing more harm than good. After 14 years in philanthropy, Edgar Villanueva has seen past the field's glamorous, altruistic façade, and into its shadows: the old boy networks, the savior complexes, and the internalized oppression among the “house slaves,” and those select few people of color who gain access. All these funders reflect and perpetuate the same underlying dynamics that divide Us from Them and the haves from have-nots. In equal measure, he denounces the reproduction of systems of oppression while also advocating for an orientation towards justice to open the floodgates for a rising tide that lifts all boats. In the third and final section, Villanueva offers radical provocations to funders and outlines his Seven Steps for Healing. With great compassion—because the Native way is to bring the oppressor into the circle of healing—Villanueva is able to both diagnose the fatal flaws in philanthropy and provide thoughtful solutions to these systemic imbalances. Decolonizing Wealth is a timely and critical book that preaches for mutually assured liberation in which we are all inter-connected.

Seeking Slow

Author : Melanie Barnes
Publisher : Rock Point
ISBN 13 : 1631066307
Total Pages : 131 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis Seeking Slow by : Melanie Barnes

Download or read book Seeking Slow written by Melanie Barnes and published by Rock Point. This book was released on 2019-09-24 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you being consumed by never-ending to-do lists? Are you working harder and enjoying less? Seeking Slow provides simple ways for you to slow down and reconnect with yourself, your family, and your surroundings—while finding joy in doing so. If daily life feels too busy and hectic, it's time to discover the beauty of slow living. Being fully present and intentional with your time allows you to embrace the wholehearted moments that are right in front of you every day. Take time to consider what your slow moments are, whether that is heading outdoors for a walk with family, learning to meditate, taking up a new craft, reading a book, or simply taking a long deep breath during a busy day. This soothing book includes helpful insights into: Managing your time Learning to nurture yourself Making a slow home Seasonal living Living sustainably Meditation and mindful living Daily slow-living rituals Feel your heart rate drop as you read this gentle guide to slowing down.

Slow River

Author : Nicola Griffith
Publisher : Ballantine Books
ISBN 13 : 0345464486
Total Pages : 354 pages
Book Rating : 4.3/5 (454 download)

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Book Synopsis Slow River by : Nicola Griffith

Download or read book Slow River written by Nicola Griffith and published by Ballantine Books. This book was released on 2003-07-29 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nicola Griffith, winner of the Tiptree Award and the Lambda Award for her widely acclaimed first novel Ammonite, now turns her attention closer to the present in Slow River, the dark and intensely involving story of a young woman's struggle for survival and independence on the gritty underside of a near-future Europe. She awoke in an alley to the splash of rain. She was naked, a foot-long gash in her back was still bleeding, and her identity implant was gone. Lore Van de Oest was the daughter of one of the world's most powerful families...and now she was nobody. Then out of the rain walked Spanner, an expert data pirate who took her in, cared for her wounds, and gave her the freedom to reinvent herself again and again. No one could find Lore if she didn't want to be found: not the police, not her family, and not the kidnappers who had left her in that alley to die. She had escaped...but she paid for her newfound freedom in crime, deception, and degradation--over and over again. Lore had a choice: She could stay in the shadows, stay with Spanner...and risk losing herself forever. Or she could leave Spanner and find herself again by becoming someone else: stealing the identity implant of a dead woman, taking over her life, and inventing her future. But to start again, Lore required Spanner's talents--Spanner, who needed her and hated her, and who always had a price. And even as Lore agreed to play Spanner's games one final time, she found that there was still the price of being a Van de Oest to be paid. Only by confronting her past, her family, and her own demons could Lore meld together who she had once been, who she had become, and the person she intended to be.... In Slow River, Nicola Griffith skillfully takes us deep into the mind and heart of her complex protagonist, where the past must be reconciled with the present if the future is ever to offer solid ground. Slow River poses a question we all hope never to need to answer: Who are you when you have nothing left?

Slow Man

Author : J. M. Coetzee
Publisher : Penguin
ISBN 13 : 1524705519
Total Pages : 217 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Slow Man by : J. M. Coetzee

Download or read book Slow Man written by J. M. Coetzee and published by Penguin. This book was released on 2017-04-04 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: J.M. Coetzee's latest novel, The Schooldays of Jesus, is now available from Viking. Late Essays: 2006-2016 will be available January 2018. J. M. Coetzee, one of the greatest living writers in the English language, has crafted a deeply moving tale of love and mortality in his new book, Slow Man. When photographer Paul Rayment loses his leg in a bicycle accident, he is forced to reexamine how he has lived his life. Through Paul's story, Coetzee addresses questions that define us all: What does it mean to do good? What in our lives is ultimately meaningful? How do we define the place we call "home"? In his clear and uncompromising voice, Coetzee struggles with these issues and offers a story that will dazzle the reader on every page.

Slow Death

Author : Stewart Home
Publisher : Serpent's Tail
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Slow Death by : Stewart Home

Download or read book Slow Death written by Stewart Home and published by Serpent's Tail. This book was released on 1996 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gang of socially ambitious skinheads run riot through the London art world, plotting the rebirth and violent demise of an elusive avant-garde art movement. Taking genre fiction for a ride, Slow Death uses obscenity, black humor and repetition for the sake of ironic deconstruction. The sleazy sex is always pornographic, and all traditional notions of literary taste and depth are ditched in favor of a transgressive aesthetic inspired by writers as diverse as Home, de Sade, Klaus Theweleit, and 70s cult writer Richard Allen.

Run Fast. Eat Slow.

Author : Shalane Flanagan
Publisher : Rodale Books
ISBN 13 : 1623366828
Total Pages : 262 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Run Fast. Eat Slow. by : Shalane Flanagan

Download or read book Run Fast. Eat Slow. written by Shalane Flanagan and published by Rodale Books. This book was released on 2016-08-09 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Fuel up like New York City Marathon champion Shalane Flanagan. “Run Fast. Eat Slow. contains sound advice and delicious and nutritious recipes—finally a true runner's kitchen companion.”—Joan Benoit Samuelson, first-ever women’s Olympic marathon champion From world-class marathoner and four-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here’s a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over fifteen years ago, Run Fast. Eat Slow. has all the bases covered. You’ll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats—all made without refined sugar and flour. Fan favorites include Can’t Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.