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Author : Anne Giulieri
Publisher : Capstone
ISBN 13 : 1476538425
Total Pages : 20 pages
Book Rating : 4.4/5 (765 download)
Download or read book Sleepy Sleep! written by Anne Giulieri and published by Capstone. This book was released on 2013-04 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: Look! The dog looks sleepy.
Author : Charlotte Zolotow
Publisher :
ISBN 13 : 9780060278731
Total Pages : 0 pages
Book Rating : 4.2/5 (787 download)
Download or read book Sleepy Book written by Charlotte Zolotow and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple text and pictures describe how different kinds of animals sleep.
Author : Alan Derickson
Publisher : University of Pennsylvania Press
ISBN 13 : 0812245539
Total Pages : 240 pages
Book Rating : 4.8/5 (122 download)
Download or read book Dangerously Sleepy written by Alan Derickson and published by University of Pennsylvania Press. This book was released on 2014 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dangerously Sleepy explores the fraught relations between overwork, sleep deprivation, and public health. Health and labor historian Alan Derickson charts the cultural and political forces behind the overvaluation—and masculinization—of wakefulness in the United States.
Author : Raman K. Malhotra
Publisher :
ISBN 13 : 9783319180557
Total Pages : pages
Book Rating : 4.1/5 (85 download)
Download or read book Sleepy Or Sleepless written by Raman K. Malhotra and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This concise text takes a symptom-based approach to evaluate and treat sleep disorders. Divided into two sections, this book emphasizes practical information in the patient history and physical, the latest screening techniques and common sleep disorders that either cause sleepiness, insomnia, or restless sleep. Chapters cover the epidemiology, pathophysiology, diagnosis and treatment of major sleep disorders and incorporate new classification systems from the International Classifications of Sleep Disorders, 3rd Edition and the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5). Sleepy or Sleepless provides a solid foundation to clinicians who want to better evaluate patients with sleep-related complaints.
Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309101115
Total Pages : 425 pages
Book Rating : 4.3/5 (91 download)
Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.
Author : Sandra J. Howatt
Publisher : Simon and Schuster
ISBN 13 : 1442446781
Total Pages : 32 pages
Book Rating : 4.4/5 (424 download)
Download or read book Sleepyheads written by Sandra J. Howatt and published by Simon and Schuster. This book was released on 2014-05-06 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready for bed with this soothing sleepy story—now available as a Classic Board Book! The sun has set, and sleepyheads all across the land are tucked into their cozy beds. Rabbit is snoozing in the weeds, and Duck is snuggled in the reeds. Bear is nestled in his cave, and Otter is rocking on a wave. But there’s one little sleepyhead who’s not in his bed. Where, oh where, could he be? This sweet and snuggly bedtime book with irresistible illustrations by Joyce Wan is the perfect read-aloud story to prepare little ones for a cozy night’s sleep.
Author : Jonathan Allen
Publisher : Baby Owl
ISBN 13 : 9781907967375
Total Pages : 0 pages
Book Rating : 4.9/5 (673 download)
Download or read book I'm Not Sleepy! written by Jonathan Allen and published by Baby Owl. This book was released on 2012-09-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baby Owl insists he does not need to go to bed, even though he is showing signs of being sleepy.
Author : Jo Usmar
Publisher : Quercus
ISBN 13 : 1623658934
Total Pages : 173 pages
Book Rating : 4.6/5 (236 download)
Download or read book This Book Will Make You Sleep written by Jo Usmar and published by Quercus. This book was released on 2015-02-10 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all go through patches when we find it hard to sleep. Either we have problems dropping off at night or we wake in the early hours with thoughts buzzing round in our minds. Sometimes it seems impossible to get that elusive night's sleep we so badly crave, but this book will show you how to break negative patterns, get more rest and improve your well-being. Dr. Jessamy Hibberd and Jo Usmar draw on the very latest developments in cognitive behavioral therapy (CBT), to guide you through proven techniques to help you get your sleep patterns back on track. You will feel rested, happier, and immediately reap the benefits in your everyday life. Understand sleep Banish bad habits Tips for winding down Sleep-inducing strategies Control your sleeping environment Common myths busted
Author : Harriet Ziefert
Publisher : Random House Books for Young Readers
ISBN 13 : 0394868773
Total Pages : 34 pages
Book Rating : 4.3/5 (948 download)
Download or read book Sleepy Dog written by Harriet Ziefert and published by Random House Books for Young Readers. This book was released on 1984-10-12 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dog and his pet cat share good-night kisses and playful dreams until morning wakes them, in this bedtime story for youngest beginning readers. Step 1 Readers feature big type and easy words for children who know the alphabet and are eager to begin reading. Rhyme and rhythmic text paired with picture clues help children decode the story. And look for the sequel to this popular leveled reader, Sleepy Dog, Wake Up!
Author : Jeremy Tankard
Publisher : Scholastic Inc.
ISBN 13 : 1338283332
Total Pages : 32 pages
Book Rating : 4.3/5 (382 download)
Download or read book Sleepy Bird written by Jeremy Tankard and published by Scholastic Inc.. This book was released on 2018-04-24 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is bedtime. . . . Are you sleepy? Bird's friends are settling in for the night.But Bird is not tired. His wings want to flap.His legs want to run. All of him wants to play!When will he ever go to sleep?!Spirited kids and exhausted parents will laugh their way to happy dreams in this hilarious and relatable take on bedtime featuring the lovablehero of Grumpy Bird, Boo Hoo Bird andHungry Bird.
Author : Henry Nicholls
Publisher : Basic Books
ISBN 13 : 1541672569
Total Pages : 368 pages
Book Rating : 4.5/5 (416 download)
Download or read book Sleepyhead written by Henry Nicholls and published by Basic Books. This book was released on 2018-09-04 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A narcoleptic's tireless journey through the neuroscience of disordered sleep Whether it's a bout of bad jet lag or a stress-induced all-nighter, we've all suffered from nights that left us feeling less than well-rested. But for some people, getting a bad night's sleep isn't just an inconvenience: it's a nightmare. In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. We meet insomniacs who can't get any sleep, narcoleptics who can't control when they sleep, and sleep apnea victims who nearly suffocate in their sleep. We learn the underlying difference between morning larks and night owls; why our sleeping habits shift as we grow older; and the evolutionary significance of REM sleep and dreaming. Charming, eye-opening, and deeply humanizing, Sleepyhead will help us all uncover the secrets of a good night's sleep.
Author : Kelli McNeil
Publisher : Cartwheel Books
ISBN 13 : 9781338030723
Total Pages : 0 pages
Book Rating : 4.0/5 (37 download)
Download or read book Sleepy Toes written by Kelli McNeil and published by Cartwheel Books. This book was released on 2017-02-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rhyming text and illustrations invite young readers to join a group of children as they settle down to sleep.
Author : Daniel Amen
Publisher :
ISBN 13 : 9780310758228
Total Pages : 0 pages
Book Rating : 4.7/5 (582 download)
Download or read book Time for Bed, Sleepyhead written by Daniel Amen and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by New York Times bestselling author and renowned psychiatrist Dr. Daniel Amen, this cozy bedtime book uses visualization techniques in the storytelling to encourage a child to stretch and even exhaust their imaginations to help them drift off into peaceful sleep.
Author : Paul Glovinsky
Publisher : Diversion Publishing Corp.
ISBN 13 : 1682308219
Total Pages : 140 pages
Book Rating : 4.6/5 (823 download)
Download or read book You Are Getting Sleepy written by Paul Glovinsky and published by Diversion Publishing Corp.. This book was released on 2017-07-18 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of Arianna Huffington’s The Sleep Revolution—an individualized approach to sleep issues from the expert doctors who wrote The Insomnia Answer. Good sleep is an elusive goal: The harder you try to fall asleep, the less likely you are to be successful. Insomnia is stoked by different habits, schedules, stresses, beliefs, and even personality types—but there is no single pill or therapy to reverse it. Sleep cannot be forced—ultimately, it must come to you. While insomnia treatments can set the stage, the best thing a person can do to ready themselves for sleep is to get sleepy. This practical, easy-to-follow guide written by two founding experts in behavioral sleep medicine will help you achieve one of the most important parts of staying healthy: a good night’s rest. Taking into account the particular challenges that stand in your way to better sleep, Glovinsky and Spielman: Discuss changes you can make to your daily routines to induce sleepiness Walk you through applying standard cognitive behavioral treatments Introduce new, promising interventions for managing anxiety, depression, an out-of-sync biological clock, dependence on medication, and more True sleepiness is the only reliable portal to sleep. You Are Getting Sleepy will guide you there. Praise for The Insomnia Answer “The book to pull under the covers whether you’re fighting temporary insomnia . . . or a long-term sleep disorder.” —Health magazine “For insomniacs who don’t want a cosmetic solution, this guide digs deeper, and is likely to get better, more permanent results.” —Kirkus Reviews
Author : Naomi Kleinberg
Publisher : Random House Books for Young Readers
ISBN 13 : 0307979369
Total Pages : 67 pages
Book Rating : 4.3/5 (79 download)
Download or read book Good Night, Tucked in Tight (All About Sleep) (Sesame Street) written by Naomi Kleinberg and published by Random House Books for Young Readers. This book was released on 2012-02-29 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grover and Elmo teach toddlers and their parents all about getting a good night's sleep. In the guise of the Sleepytime Monster, Grover appears in Elmo's dream, and the two then "visit" all over Sesame Street, hoping to sprinkle Sleepy Dust to help their friends fall asleep. But, alas, no one is ready for bed! Meanwhile, Grover dispenses Sleep Facts and Tips, gently telling readers why it's important to get enough sleep and how to make bedtime easy and pleasant. And since bedtime is such an important and often difficult time for parents and children, this book will help! Funny illustrations and text make learning about how to be healthy both easy and fun.
Author : Diane Alber
Publisher :
ISBN 13 : 9781951287412
Total Pages : 0 pages
Book Rating : 4.2/5 (874 download)
Download or read book A Little Sleepy SPOT written by Diane Alber and published by . This book was released on 2020-09-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your child's bedtime a struggle? Is your child wanting to stay up late? Or they are having a hard time sleeping in their own bed? A Little Sleepy SPOT is a story about a little SPOT that shows two children the importance of getting a full night's rest and some tips on how to go to bed easier.
Author : Dr. Daniel Amen
Publisher : Zonderkidz
ISBN 13 : 0310758335
Total Pages : 36 pages
Book Rating : 4.3/5 (17 download)
Download or read book Time for Bed, Sleepyhead written by Dr. Daniel Amen and published by Zonderkidz. This book was released on 2016-09-06 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten-time New York Times bestselling author and child and adolescent psychiatrist Dr. Daniel Amen teams up with artist Gail Yerrill to create a book that helps facilitate sleep. Time for Bed, Sleepyhead pairs whimsical illustrations with storytelling techniques to tire your child’s imagination in order to help them settle down at bedtime and fall asleep. Read aloud the story of little bear and his friends as they have a big day at the beach, then return home to eat dinner, take their baths, and head to bed, falling gently to sleep alongside your little one.
