Skogluft

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Skogluft

Author : Jorn Viumdal
Publisher : HarperCollins
ISBN 13 : 0062896237
Total Pages : 288 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Skogluft by : Jorn Viumdal

Download or read book Skogluft written by Jorn Viumdal and published by HarperCollins. This book was released on 2019-05-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple, easy to understand Norwegian method for bringing nature into your home and office to help your health and mood. For millions of years, humans developed in natural environments, in close contact with sunlight, vegetation, water, and air. While we are biologically and physiologically similar to our Stone Age ancestors, most of us spend nearly all of our lives indoors, removed from the natural world. Studies have shown that spending time outdoors in or near nature delivers emotional, psychological, and physical benefits. Jorn Viumdal is on a mission to bring a natural living environment back to the home and workplace. In Skogluft—which translates to” forest air”—he draws on data from the University of Environmental Research and Bioscience in Norway and three decades of NASA research to reveal how a carefully chosen selection of plants grown and placed in a specific way indoors can dramatically improve health, reduce fatigue, strengthen the immune system, and enhance concentration, communication, and vitality. Having these plants around us can help improve how our bodies feel and prevent disease, make us happier and calmer, and increase our efficiency and productivity. Skogluft teaches you how to transform any wall in a home or office into a living wall to help remove toxins from the air, reduce stress, and strengthen the immune system. Viumdal explains which plants improve overall health and release different gases for optimal well-being. All the vegetation can be found in local nurseries or stores and online. Following Viumdal’s method, you will feel better, have more energy, and lift your spirits as you add natural beauty into your world.

Skogluft (Forest Air): The Norwegian Secret to Bringing the Right Plants Indoors to Improve Your Health and Happiness

Author : Jorn Viumdal
Publisher : HarperCollins UK
ISBN 13 : 0008317453
Total Pages : 288 pages
Book Rating : 4.0/5 (83 download)

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Book Synopsis Skogluft (Forest Air): The Norwegian Secret to Bringing the Right Plants Indoors to Improve Your Health and Happiness by : Jorn Viumdal

Download or read book Skogluft (Forest Air): The Norwegian Secret to Bringing the Right Plants Indoors to Improve Your Health and Happiness written by Jorn Viumdal and published by HarperCollins UK. This book was released on 2019-05-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do we spend so much time indoors, which is not our natural habitat? Why have trends such as forest-bathing become so popular? The answer to the last question lies in the proven benefits we obtain from our connection with nature – from increased productivity to feelings of happiness and an enhanced sense of wellbeing.

Technobiophilia

Author : Sue Thomas
Publisher : A&C Black
ISBN 13 : 1849662169
Total Pages : 272 pages
Book Rating : 4.8/5 (496 download)

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Book Synopsis Technobiophilia by : Sue Thomas

Download or read book Technobiophilia written by Sue Thomas and published by A&C Black. This book was released on 2013-09-26 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are there so many nature metaphors - clouds, rivers, streams, viruses, and bugs - in the language of the internet? Why do we adorn our screens with exotic images of forests, waterfalls, animals and beaches? In Technobiophilia: Nature and Cyberspace, Sue Thomas interrogates the prevalence online of nature-derived metaphors and imagery and comes to a surprising conclusion. The root of this trend, she believes, lies in biophilia, defined by biologist E.O. Wilson as 'the innate attraction to life and lifelike processes'. In this wide-ranging transdisciplinary study she explores the strong thread of biophilia which runs through our online lives, a phenomenon she calls 'technobiophilia', or, the 'innate attraction to life and lifelike processes as they appear in technology'. The restorative qualities of biophilia can alleviate mental fatigue and enhance our capacity for directed attention, soothing our connected minds and easing our relationship with computers. Technobiophilia: Nature and Cyberspace offers new insights on what is commonly known as 'work-life balance'. It explores ways to make our peace with technology-induced anxiety and achieve a 'tech-nature balance' through practical experiments designed to enhance our digital lives indoors, outdoors, and online. The book draws on a long history of literature on nature and technology and breaks new ground as the first to link the two. Its accessible style will attract the general reader, whilst the clear definition of key terms and concepts throughout should appeal to undergraduates and postgraduates of new media and communication studies, internet studies, environmental psychology, and human-computer interaction. www.technobiophilia.com

Plantfulness

Author : Julia Rose Bower
Publisher :
ISBN 13 : 9781786277268
Total Pages : pages
Book Rating : 4.2/5 (772 download)

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Book Synopsis Plantfulness by : Julia Rose Bower

Download or read book Plantfulness written by Julia Rose Bower and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Living Without Plastic

Author : Brigette Allen
Publisher : Artisan
ISBN 13 : 1579659403
Total Pages : 257 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis Living Without Plastic by : Brigette Allen

Download or read book Living Without Plastic written by Brigette Allen and published by Artisan. This book was released on 2020-11-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An eye-opening guide on how to lessen one’s dependence on plastics. . . . This is a clarion, convincing wake-up call to the scope of the global plastic problem and what readers can do about it. —Publishers Weekly Embrace a plastic-free lifestyle with more than 100 simple, stylish swaps for everything from pens and toothbrushes to disposable bottles and the 5 trillion plastic bags we use—and throw out—every year. Use a natural loofah, not a synthetic sponge Buy milk in glass bottles or make homemade nut milk Opt for a waste-free shampoo bar Skip the printed receipt and opt for an email instead Wrap gifts beautifully with cloth Organized into five sections—At Home, Food & Drink, Health & Beauty, On the Go, and Special Occasions—Living Without Plastic is a cover-to-cover collection of doable, differencemaking solutions, including a 30-Day Plastic Detox Program.

Skogluft

Author : Jorn Viumdal
Publisher : HarperThorsons
ISBN 13 : 9780008317447
Total Pages : 288 pages
Book Rating : 4.3/5 (174 download)

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Book Synopsis Skogluft by : Jorn Viumdal

Download or read book Skogluft written by Jorn Viumdal and published by HarperThorsons. This book was released on 2019-05-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do we spend so much time indoors, which is not our natural habitat? Why have trends such as forest-bathing become so popular? The answer to the last question lies in the proven benefits we obtain from our connection with nature - from increased productivity to feelings of happiness and an enhanced sense of wellbeing.

The Architecture of Trees

Author : Cesare Leonardi
Publisher : Princeton Architectural Press
ISBN 13 : 9781616898069
Total Pages : 0 pages
Book Rating : 4.8/5 (98 download)

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Book Synopsis The Architecture of Trees by : Cesare Leonardi

Download or read book The Architecture of Trees written by Cesare Leonardi and published by Princeton Architectural Press. This book was released on 2019-03-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Any landscape architect worth their soil should pick up The Architecture of Trees, an all-encompassing atlas of all things tree-related."—The Architect's Newspaper Gorgeous, large format volume shows each hand-drawn illustration in stunning detail. The Architecture of Trees is the result of over twenty years of dedicated study by landscape architects Cesare Leonardi and Franca Stagi. This new edition preserves the original magnificent illustrations and text, translated into English for the first time. Features more than 550 exquisite quill-pen drawings. Each of the 212 tree species are drawn to a scale of 1:100, with and without foliage. Complete with tables of seasonal color variation and projections of shadows cast during the hours of daylight and season by season, no other book contains such detailed and scientific drawings of trees. A legendary and unsurpassed botanical masterwork. Considered a standard in many landscape architecture firms, the drawings, essays, and detailed charts are essential for large scale landscaping projects and a helpful tool for backyard renovations. Landscape designers will think in new ways about the effect of seasons and the time of day on trees, and anyone interested in nature and trees will be captivated by the stunning illustrations. "This book could be considered the Bible for tree lovers."—Western Art & Architecture

The Man Cave Book

Author : Jeff Wilser
Publisher : Harper Collins
ISBN 13 : 0062087258
Total Pages : 371 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis The Man Cave Book by : Jeff Wilser

Download or read book The Man Cave Book written by Jeff Wilser and published by Harper Collins. This book was released on 2011-04-19 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Man Cave Book by Mike Yost and Jeff Wilser is a tribute to great and glorious man spaces and the craftsmen behind them. Complete with instructions and insights into creating your own unique refuge and shrine to beer, sports, and everything else that's right with the world, The Man Cave Book is an essential manual for any man cave enthusiast.

Self-Sufficiency for the 21st Century

Author : Dick and James Strawbridge
Publisher : Penguin
ISBN 13 : 0744024366
Total Pages : 280 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Self-Sufficiency for the 21st Century by : Dick and James Strawbridge

Download or read book Self-Sufficiency for the 21st Century written by Dick and James Strawbridge and published by Penguin. This book was released on 2020-03-10 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a way to reduce your environmental impact? Find your route to a more sustainable lifestyle with Dick Strawbridge and his son James. We can all take steps to reduce our carbon footprint and be more self-sufficient. For some, that might mean heading to the countryside to live off the land. For the rest of us, the reality might involve smaller, but no less important, lifestyle changes: cutting back on plastic or food waste, growing vegetables, preserving meat and fish, preparing jams and chutneys, baking sourdough bread, making your own plant-based milks, or keeping a chicken or two. Dick and James Strawbridge know what it's like to make these changes. Between them, they've lived on a smallholding, in a terraced house, and even a chateau. In this updated book, they share everything they've learned and give you the tools you need for a more rewarding and environmentally-conscious life. Whether you want to completely revamp your lifestyle or just make everyday changes that will make an impact, Self-Sufficiency for the 21st Century is the perfect place to start.

Hand Hewn

Author : Jack A. Sobon
Publisher : Storey Publishing, LLC
ISBN 13 : 1635860008
Total Pages : 273 pages
Book Rating : 4.6/5 (358 download)

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Book Synopsis Hand Hewn by : Jack A. Sobon

Download or read book Hand Hewn written by Jack A. Sobon and published by Storey Publishing, LLC. This book was released on 2019-10-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hand Hewn is a gorgeous celebration of the traditions and artistry of timber-frame building, a 7,000-year-old craft that holds an enduring attraction for its simple elegance and resilience. Internationally renowned timber-frame architect and craftsman Jack A. Sobon offers a fascinating look at how the natural, organic forms of trees become the framework for a home, with profiles of the classic tools he uses to hand hew and shape each timber, and explanations of the engineering of the wooden joinery that connects the timbers without a single nail. Inspiring photos of Sobon’s original interior home designs, as well as historical examples of long-lived structures in Europe and North America, make this a compelling tribute to the lasting value of artisanal craftsmanship and a thoughtful, deliberate approach to designing buildings.

Attainable Sustainable

Author : Kris Bordessa
Publisher : Simon and Schuster
ISBN 13 : 1426221851
Total Pages : 590 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis Attainable Sustainable by : Kris Bordessa

Download or read book Attainable Sustainable written by Kris Bordessa and published by Simon and Schuster. This book was released on 2020-04-30 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with delicious recipes, natural remedies, gardening tips, homemaking ideas, crafts, and more, this indispensable lifestyle reference from the popular blogger behind Attainable Sustainable makes earth-friendly living fun, real, and easy. Whether you live in a city, suburb, or the country, this essential guide for the backyard homesteader will help you achieve a homespun life--from starting your own garden and pickling the food you grow to pressing wildflowers, baking sourdough loaves, quilting, raising chickens, and creating your own natural cleaning supplies. In these beautifully illustrated pages, eco-guru Kris Bordessa offers DIY lovers an indispensable home reference for sustainability in the 21st century, using tried-and-true advice, 50 enticing recipes, and step-by-step directions for creating fun, cost-efficient projects that will bring out your inner pioneer. Filled with more than 300 four-color photographs, this relatable, comprehensive book contains time honored-wisdom and modern know-how for getting back to basics in a beautiful, accessible package.

Pantsdrunk: Kalsarikanni

Author : Miska Rantanen
Publisher : HarperCollins
ISBN 13 : 0062855905
Total Pages : 176 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Pantsdrunk: Kalsarikanni by : Miska Rantanen

Download or read book Pantsdrunk: Kalsarikanni written by Miska Rantanen and published by HarperCollins. This book was released on 2018-06-05 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Danes have hygge. Swedes have lagom. But the Finns have the best - "kalsariokanni" or pantsdrunk – drinking at home, alone, in your underwear. When it comes to happiness rankings, Finland always scores near the top. Many Finnish phenomena set the bar high: the best education system, gender equality, a flourishing welfare state, sisu or bull-headed pluck. Behind all of these accomplishments lies a Finnish ability to stay calm, healthy and content in a riptide of endless tasks and temptations. The ability comes from the practice of "kalsarikanni" translated as pantsdrunk. Peel off your clothes down to your underwear. Place savory or sweet snacks within reach alongside your bed or sofa. Make sure your television remote control is nearby along with any and all devices to access social media. Open your preferred alcohol. Your journey toward inner strength, higher quality of life, and peace of mind has begun.

North

Author : Brontë Aurell
Publisher : Quarto Publishing Group USA
ISBN 13 : 1781317380
Total Pages : 310 pages
Book Rating : 4.7/5 (813 download)

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Book Synopsis North by : Brontë Aurell

Download or read book North written by Brontë Aurell and published by Quarto Publishing Group USA. This book was released on 2017-09-07 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to Scandinavia filled with travel tips, cultural and historical facts, recipes, and inspirational photography from the Nordic nations. Why are Scandinavians constantly topping the happiness table? How do you get more Scandi-style in your life? Just how do you use lagom? Whether you want your apartment to look like it belongs in Copenhagen, to workout like a Norwegian or to make cinnamon buns like a Swede, this is the ultimate insider’s guide to the countries of the north. Full of inspiration and ideas, how-tos and recipes to help you experience the very best of Scandinavian design, philosophy, cookery, and culture, this honest behind-the-scenes look at the culture provides an invaluable insight into the wonderful and visually stunning world of Scandinavia. Like her viking ancestors before her, Brontë Aurell left Denmark to explore the world beyond home shores and in her travels has come to understand the fascination with her kinfolk, as well as seeing the idiosyncrasies of the Scandinavian lifestyle that locals take for granted. With a signature wit and a keen eye for detail, she takes you on a journey through fjords and mountains, farmlands, and cities to better understand these three nations and what makes each one so unique. So get outdoors, learn the life lesson that there’s no such thing as bad weather (only bad clothing), and you may discover your inner Scandi sooner than you think . . . From the How To Live . . . series of insightful guides to some of the most intriguing cultures and locations on the planet, other books available include How To Live Japanese, How To Live Korean, and How to Live Icelandic.

Design a Healthy Home

Author : Oliver Heath
Publisher : Penguin
ISBN 13 : 0744055334
Total Pages : 688 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Design a Healthy Home by : Oliver Heath

Download or read book Design a Healthy Home written by Oliver Heath and published by Penguin. This book was released on 2021-08-31 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: With indoor air pollution at its worst, and many of us spending more time in our own homes, this interior design guide will help you create calm, social, and comfortable spaces. Let leading sustainability architect, Oliver Heath, give you all the practical solutions you need to transform your space for physical and mental wellbeing. Inside the pages of this home decor book, you’ll discover how to detoxify your home by making small changes. It includes: • 100 tried and tested, research-based design ideas to support your health and wellbeing in even the smallest of spaces • Stylish, fun, and affordable home design tips based on the latest research in sustainable, biophilic design You're never going to be able to control the environment in the grocery store or your office, but your home is a completely different story. You are in charge of your living space, so why not make it as healthy as can be? Based on the latest evidence and research in wellbeing and biophilic design, this practical guide will show you how to create a restorative and nurturing environment - no matter the size of your space. The ideas and solutions included in this book have been devised with easy implementation in mind. Optimize lighting in your home by using reflective surfaces for a brighter space, follow a ventilation checklist to replenish the air in your home and remove pollutants, or unlock the powers of a tech-free bedroom for a better night's sleep. Whatever your budget and whether you rent or own your property, you can use these creative ideas to make your home a sanctuary.

Marimekko

Author : Laird Borrelli-Persson
Publisher :
ISBN 13 : 9780300259834
Total Pages : 272 pages
Book Rating : 4.2/5 (598 download)

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Book Synopsis Marimekko by : Laird Borrelli-Persson

Download or read book Marimekko written by Laird Borrelli-Persson and published by . This book was released on 2021-06-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published on the 70th anniversary of the Marimekko brand, this book surveys the classic design collaborations, patterns, and vibrant textiles from the much-loved Finnish lifestyle design house

Blooms: Contemporary Floral Design

Author : Phaidon Editors
Publisher : Phaidon Press
ISBN 13 : 9780714878591
Total Pages : 0 pages
Book Rating : 4.8/5 (785 download)

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Book Synopsis Blooms: Contemporary Floral Design by : Phaidon Editors

Download or read book Blooms: Contemporary Floral Design written by Phaidon Editors and published by Phaidon Press. This book was released on 2019-04-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A glorious survey of work by more than 70 contemporary floral designers who are extending the boundaries of their art Blooms celebrates the explosive impact that floral designers from the last decade have had on a previously underappreciated art form. This stunning book is the most ambitious survey of contemporary floral design ever published and demonstrates just how far these innovative designers have pushed the boundaries of contemporary floral design. Blooms showcases the work of more than 70 designers across the globe – featuring established florists alongside rising new talent – each nominated by industry experts, from perfumer Lyn Harris of Miller Harris to floral-design icon Eric Buterbaugh. It's an expertly curated, gorgeously produced collection of talent that offers insight into the profound effect that floristry has on today's visual culture and on the world of design itself.

Beyond the Workplace Zoo

Author : Nigel Oseland
Publisher : Routledge
ISBN 13 : 1000448681
Total Pages : 210 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Beyond the Workplace Zoo by : Nigel Oseland

Download or read book Beyond the Workplace Zoo written by Nigel Oseland and published by Routledge. This book was released on 2021-09-27 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book begins by outlining the common design mistakes with the modern open plan office and the industry focus on cost that has resulted in the ill-fated Workplace Zoo. The requirements of office-based workers according to psychological theory and research are then explained. Dr Oseland references historical studies in psychophysics to describe how to design environmental conditions (acoustics, lighting, temperature, indoor air quality) that enhance performance by supporting basic physiological needs. More contemporary research in environmental psychology investigates how cognition affects our interpretation and response to physical stimuli depending on personality, context, attitude and other personal factors. This in turn informs individual requirements for the environmental conditions as well as group needs. Studies in evolutionary psychology and biophilia are also referenced. The latter part of the book turns to workplace solutions and focuses on how to plan, design and manage offices to accommodate our innate human needs now and in the future. The importance of designing for inclusivity is also recognised, including accommodating cultural, gender and generational differences along with designing spaces for neurodiversity. Dr Oseland’s proposed workplace solution the Landscaped Office is a revived and revised version of Bürolandschaft with a contemporary twist. The impact of workplace trends, such as agile working and hot-desking, is also explored and found to complement the workplace solution, resulting in the Agile Landscaped Office. This book is key reading for professionals, and post-graduate students, in business, interior design, architecture, surveying, facilities management, building services engineering, HR and organisational or environmental psychology.