A Skinny French Chick's Country Christmas Cookbook

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Author :
Publisher : Nadege Doyle
ISBN 13 :
Total Pages : 50 pages
Book Rating : 4./5 ( download)

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Book Synopsis A Skinny French Chick's Country Christmas Cookbook by : Nanou Doyle

Download or read book A Skinny French Chick's Country Christmas Cookbook written by Nanou Doyle and published by Nadege Doyle. This book was released on 2014-12-10 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Nanou Doyle. I was born in Provence and grew up in the Poitou-Charentes region of western France, where the terroir – the soil in which we grow our food – is crucial to the local agriculture industry. After many years abroad, I’ve found myself fascinated by the different attitudes elsewhere to food. Now, back in the pays du chèvre (the land of goats’ cheese) with my French-Australian kids and my Irish-Australian husband, I’m delighted to share the French relationship to food with my friends abroad. Even if they do keep calling me “the skinny French chick”. I wrote this e-book to give you an insight into how French people cook at Christmas. Each recipe is simple, elegant and achievable, even for novices. This isn’t haute cuisine, it’s good cooking and good eating. Bienvenue, joyeux Noël, et bon appetit.

The Science of Skinny Cookbook

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738217212
Total Pages : 337 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis The Science of Skinny Cookbook by : Dee McCaffrey

Download or read book The Science of Skinny Cookbook written by Dee McCaffrey and published by Da Capo Lifelong Books. This book was released on 2014-12-23 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Science of Skinny, organic chemist and nutritionist Dee McCaffrey shared the revolutionary eating plan she developed by applying what she'd learned in the lab to what she put on her plate. In the process, she lost more than 100 pounds -- and has kept them off for twenty years. Her secret? Eating natural whole foods and avoiding artificial sweeteners and chemical additives. Now The Science of Skinny Cookbook offers 100 family-friendly recipes for a delicious, realistic way of eating -- not dieting -- for life.

The Migraine Relief Plan

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Author :
Publisher : Agate Publishing
ISBN 13 : 1572847891
Total Pages : 336 pages
Book Rating : 4.5/5 (728 download)

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Book Synopsis The Migraine Relief Plan by : Stephanie Weaver

Download or read book The Migraine Relief Plan written by Stephanie Weaver and published by Agate Publishing. This book was released on 2017-02-14 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “must-have guide” to reducing symptoms related to migraine, vertigo, and Meniere’s disease, including over 75 trigger-free recipes (Mark Hyman, MD, director of the Cleveland Clinic Center for Functional Medicine). In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity. Using the latest research, extensive testing, and her own experience with a migraine diagnosis, Weaver has designed an accessible plan to help those living with migraine, headaches, or Meniere’s disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources—shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner—to provide the necessary tools for success. The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. An essential resource for anyone who lives with head pain—or their loved ones—this book will inspire you to rethink your attitude toward health and wellness.

The Science of Skinny

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Author :
Publisher : Hachette+ORM
ISBN 13 : 0738215775
Total Pages : 270 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis The Science of Skinny by : Dee McCaffrey

Download or read book The Science of Skinny written by Dee McCaffrey and published by Hachette+ORM. This book was released on 2011-03-22 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural form is the true path to sustained weight loss and, in fact, the remedy for almost any health problem. We are so far removed from foods in their natural state that we now call them "health foods", a sad admission that we’ve compromised our health for the sake of convenience. The Science of Skinny aims to create a space for change -- to educate and enlighten readers on the value of proper nutrition so that they can find a healthier and more life-affirming relationship with their bodies and the food they eat. Offering serial dieters a healthy and lifelong way to shed pounds -- and keep them off -- The Science of Skinny includes: kick-start plans; guidelines for family- and kid-friendly meals; quick and delicious menus and more than 50 recipes; shopping lists and eating-on-the-go tips; easy fitness routines; and more.

Skinny Italian

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Author :
Publisher : Hachette Books
ISBN 13 : 1401395937
Total Pages : 415 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Skinny Italian by : Teresa Giudice

Download or read book Skinny Italian written by Teresa Giudice and published by Hachette Books. This book was released on 2010-05-04 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: First generation Italian-American star of The Real Housewives of New Jersey, Teresa Giudice, shares delicious, easy to make recipes and the best advice to stay healthy and full—by simply enjoying flavorful food! To many of us, "diet" is a four-letter word. And rightfully so. Starving yourself thin or keeping track of each bite like pennies in your checkbook is no way to live. So what's a girl with skinny jean dreams supposed to do? Teresa Giudice has the answer. In fact, she was born with it. The first-generation Italian-American mom of four and svelte star of The Real Housewives of New Jersey credits her knockout figure to her Old World upbringing. And now, in her fun, encouraging, and budget-friendly cookbook, she skewers the myth that looking fabulous has to be a chore. In Skinny Italian, she reveals how to: substitute tedious meal plans with simple, flavorful recipes; choose fresh, flavorful ingredients instead of counting calories; slow down and enjoy a faster metabolism; replace starvation with celebration by adopting an Italian attitude to cooking, eating, and entertaining; love food, love eating, and still love your body afterward! Teresa shows how anyone can master the cornerstones of Italian cuisine. Learn how to make six different tomato sauces from scratch, how to choose and use the right olive oil, and how to prepare over sixty Giudice family recipes straight from Salerno. From Gorgeous Garlic Shrimp to Beautiful Biscotti, you'll want to make these sumptuous recipes again and again. Discover how easy and economical wholesome, homemade cooking can be. Skinny Italian is not a diet book. It's an "eat it and enjoy it" book. Join Teresa and discover how gorgeous can be a sumptuous side effect to living la bella vita.

Cook Yourself Thin

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Author :
Publisher : Hachette Books
ISBN 13 : 1401394744
Total Pages : 264 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Cook Yourself Thin by : Lifetime Television

Download or read book Cook Yourself Thin written by Lifetime Television and published by Hachette Books. This book was released on 2009-06-05 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight without losing your mind! Cook Yourself Thin, a #1 New York Times bestseller, is a healthy, delicious way to drop a dress size without all the gimmicks. Eighty easy, accessible recipes teach readers how to cut calories without compromising taste. For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won't leave you hungry, bored, or running for a gallon of ice cream! Cook Yourself Thin shows how to cut calories, change diets, and improve health without sacrificing the foods we love. Cook Yourself Thin is not a fad diet. It gives skinny alternatives to your cravings. You can't live without your chocolate cake or mac 'n' cheese? You don't have to! There's never enough time to cook Cook Yourself Thin keeps it simple with easy instructions and fun recipes you'll want to make again and again. What are you waiting for? Cook Yourself Thin!

The Skinny Grill Cookbook

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Author :
Publisher : Weldon Owen
ISBN 13 : 9781616289348
Total Pages : 56 pages
Book Rating : 4.2/5 (893 download)

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Book Synopsis The Skinny Grill Cookbook by : The Williams-Sonoma Test Kitchen

Download or read book The Skinny Grill Cookbook written by The Williams-Sonoma Test Kitchen and published by Weldon Owen. This book was released on 2015-01-06 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Inside these pages you'll find more than 20 fast, easy, and tasty recipes for the Le Creuset® Skinny Grill. Use this versatile and colorful stove-top grill pan to make starters, mains, sides, salads, desserts, and more. It's sure to become a new favorite took in you kitchen"--Page 4 of cover.

The Skinny Vegan Cookbook

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 154 pages
Book Rating : 4.6/5 (218 download)

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Book Synopsis The Skinny Vegan Cookbook by : Zoe Hazan

Download or read book The Skinny Vegan Cookbook written by Zoe Hazan and published by Independently Published. This book was released on 2020-03-03 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ The healthiest, tastiest and easiest way to lose weight★ Losing weight will never have been easier with The Skinny Vegan Cookbook. Other diets make you deprive yourself for so long that when you hit your target, it is really hard to not slip and bounce back to bad habits. The beauty of The Skinny Vegan Cookbook is that you get to eat a range of fun and interesting food. So once you hit your target weight, there is no reason to stop. Grab your copy now and start having fun with your diet with recipes like... Cauliflower Hash Browns Spicy Spanish Omelette Oatmeal Raisin Breakfast Blondies 150-Calorie Chocolate Coconut Cupcakes Oil-Free Mayonnaise Banh Mi Buddha Bowls with Sticky Tofu Mexican Style Stuffed Pepperse Crispy Mediterranean Tortilla Pizza Crispy Baked Zucchini Tater Tots Healthy Fudgy Chocolate Brownies As well as lots of extras like our simple homemade oil-free hummus and our 19-calorie gravy... Grab Your Copy Now and Start The Last Diet You Will Ever Be On!

The Skinnytaste Cookbook

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0385345631
Total Pages : 322 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis The Skinnytaste Cookbook by : Gina Homolka

Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Skinny Bastard

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Author :
Publisher : Hachette UK
ISBN 13 : 0786748893
Total Pages : 192 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Skinny Bastard by : Rory Freedman

Download or read book Skinny Bastard written by Rory Freedman and published by Hachette UK. This book was released on 2009-04-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every Skinny Bitch, there's a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards. What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to "use their head" and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho "meat and potatoes" diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing-and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.

Skinny Bitch Book of Vegan Swaps

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Author :
Publisher : Harper Collins
ISBN 13 : 0062105124
Total Pages : 377 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Skinny Bitch Book of Vegan Swaps by : Kim Barnouin

Download or read book Skinny Bitch Book of Vegan Swaps written by Kim Barnouin and published by Harper Collins. This book was released on 2012-02-21 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Must-Have Guide for the Smart Vegan A vegan lifestyle is the newest hot health trend—thanks in no small part to the smart, fearless, and number one New York Times bestselling Skinny Bitch books. But with so much conflicting information out there, it's not always easy to make the best choices. Now Skinny Bitch coauthor Kim Barnouin is back with a book that makes making the right vegan choice easy. In Skinny Bitch Book of Vegan Swaps, Kim Barnouin takes the mystery out of following a plant-based diet. It's a comprehensive, user-friendly guide that tells you what foods look healthy, but actually aren't, and explains how to avoid the stuff you don't want. And because Kim knows that the concerns of today's savvy eaters run the gamut from calories to carbon footprints, she explains it all. Skinny Bitch Book of Vegan Swaps offers exciting and tasty alternatives for vegans, whether you're just starting out or have been a vegan for years. Barnouin's fun, no-nonsense voice sparkles on every page and in helpful lists and features like: The Best Places for Vegans to Grocery Shop Delicious Swaps for Your Favorite Dairy Products Top Ten Things to Eat While Stranded in an Airport

Skinny Meals in Heels

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Author :
Publisher : Allen & Unwin
ISBN 13 : 1743438389
Total Pages : 330 pages
Book Rating : 4.7/5 (434 download)

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Book Synopsis Skinny Meals in Heels by : Jennifer Joyce

Download or read book Skinny Meals in Heels written by Jennifer Joyce and published by Allen & Unwin. This book was released on 2012-02-01 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular food writer, stylist and author of Meals in Heels Jennifer Joyce presents this glamorous collection of vibrant and delicious recipes — all of which 'happen' to be low in fat. This new book contains more fabulous illustrations by Megan Hess alongside with food photography styled by the author. Not to be mistaken for a mundane diet book, Skinny Meals in Heels is a stylish guide to home cooking in the real world — a world where mid-week meals with friends and family need to be quick, healthy, satisfying and full of flavour.

Skinny Southern

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Author :
Publisher : Workman Publishing
ISBN 13 : 1641701382
Total Pages : 190 pages
Book Rating : 4.6/5 (417 download)

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Book Synopsis Skinny Southern by : Lara Lyn Carter

Download or read book Skinny Southern written by Lara Lyn Carter and published by Workman Publishing. This book was released on 2019-07-09 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revolutionary cookbook puts a healthy spin on the rich, delicious flavors of Southern cooking—with gluten-free and paleo options too! In Skinny Southern, Lara Lyn Carter presents the Southern cuisine you know and love—but better than ever. Skinny Southern features 90 reinvented classic southern entrées such as truffle and rosemary chicken, or grilled lamb with sweet onion sauce; dabble with the citrus vinaigrette; sample the seafood gumbo, the quinoa salad, or the spaghetti squash with pecan truffle oil and herbs. You won't regret it! A beloved chef and host of Thyme for Sharing with Lara Lyn Carter, Lara Lyn is Georgia’s go-to authority on Southern entertaining. Now she shares her vast experience and array of healthy Southern recipes in this invaluable addition to any health-conscious kitchen.

Taste of Home Skinny Instant Pot

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1617658677
Total Pages : 365 pages
Book Rating : 4.6/5 (176 download)

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Book Synopsis Taste of Home Skinny Instant Pot by : Taste of Home

Download or read book Taste of Home Skinny Instant Pot written by Taste of Home and published by Simon and Schuster. This book was released on 2019-12-03 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Savor 100 Instant Pot favorites that punch up flavor without packing on pounds. Today’s home cooks turn to their Instant Pots for comforting meals and beat-the-clock convenience…and now they’re using these popular appliances to eat healthy, too! It’s true—you can serve up the hearty favorites you crave quickly and easily—and without an ounce of guilt. Taste of Home Skinny Instant Pot Cookbook makes it a snap to enjoy stick-to-your-ribs mainstays that are lower in calories, fat, sodium and/or carbs. Dish out a mouthwatering assortment of 100 appetizers, entrees, sides and more—all made easy in the Instant Pot, all full of flavor and all on the light side of the scale. In fact. every recipe in this sensational collection offers a complete sets of nutrition facts so you can quickly calculate weight-loss points, count calories or watch your sodium intake no matter what’s on your menu. CHAPTERS 1) All About Instant Pots How to Use Converting recipes to the Instant Pot How to Make the Most of the Instant Pot How to Clean Food Safety Tips 2) Snacks & Appetizers 3) Breakfast & Brunch 4) Side Dishes 5) Fish, Seafood & Meatless 6) Pork Dinners 7) Poultry Favorites 8) Beef Entrees 9) Soups & Sandwiches 10) Sweets & Desserts

Zoë Bakes Cakes

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Author :
Publisher : Ten Speed Press
ISBN 13 : 1984857371
Total Pages : 274 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Zoë Bakes Cakes by : Zoë François

Download or read book Zoë Bakes Cakes written by Zoë François and published by Ten Speed Press. This book was released on 2021-03-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: IACP AWARD FINALIST • The expert baker and bestselling author behind the Magnolia Network original series Zoë Bakes explores her favorite dessert—cakes!—with more than 85 recipes to create flavorful and beautiful layers, loafs, Bundts, and more. “Zoë’s relentless curiosity has made her an artist in the truest sense of the word.”—Joanna Gaines, co-founder of Magnolia NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT Cake is the ultimate symbol of celebration, used to mark birthdays, weddings, or even just a Tuesday night. In Zoë Bakes Cakes, bestselling author and expert baker Zoë François demystifies the craft of cakes through more than eighty-five simple and straightforward recipes. Discover treats such as Coconut–Candy Bar Cake, Apple Cake with Honey-Bourbon Glaze, and decadent Chocolate Devil’s Food Cake. With step-by-step photo guides that break down baking fundamentals—like creaming butter and sugar—and Zoë’s expert knowledge to guide you, anyone can make these delightful creations. Featuring everything from Bundt cakes and loaves to a beautifully layered wedding confection, Zoë shows you how to celebrate any occasion, big or small, with delicious homemade cake.

The Skinnytaste Air Fryer Cookbook

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Author :
Publisher : Clarkson Potter
ISBN 13 : 198482564X
Total Pages : 162 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Skinnytaste Air Fryer Cookbook by : Gina Homolka

Download or read book The Skinnytaste Air Fryer Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2019-05-07 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From bestselling author Gina Homolka comes the must-have air fryer cookbook, featuring 75 quick and easy recipes that deliver on Skinnytaste’s signature “light on calories, big on flavor” promise. Gina Homolka is beloved for her incredible recipes that transform your favorite, comforting foods into healthy, low-cal dishes with tons of flavor. Now she brings her expertise to the game-changing air fryer appliance. Using high-powered, super-hot circulating air like a convection oven, air fryers crisp up your favorite "fried" foods with barely any oil needed. Cook times are shorter than traditional oven methods and the process requires little clean-up. In The Skinnytaste Air Fryer Cookbook, Gina shares 75 of her best recipes that work in every type of air fryer, including basket models and countertop ovens with air fryer settings. You'll of course find crave-worthy recipes for traditionally fried foods, such as Chicken-Vegetable Spring Rolls, Crispy Coconut Shrimp, Za’atar Chickpeas, and Pickle-Brined Chicken Tenders, but Gina also shows you how versatile the appliance can be. Perfectly roasted meats and vegetables like Korean Pork Lettuce Wraps, Roasted Fish with Lemon-Almond Crumbs, Sugar and Spice Acorn Squash, and Charred Sesame Green Beans, along with baked goods like Homemade Bagels and Cinnamon Rolls with Cream Cheese Icing, are all executed beautifully in the compact air fryer. For those of us with a sweet tooth, The Skinnytaste Air Fryer Cookbook even offers low-cal desserts, including Churros, Very Berry Mini Pie, and Baked Apples with Streusel Topping. Many dishes are vegetarian, gluten-free, and keto-friendly—all called out with helpful icons—and every recipe includes nutritional information (with the most up-to-date Weight Watchers points found on the blog).

King Bullet

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Author :
Publisher : HarperCollins
ISBN 13 : 0062951580
Total Pages : 320 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis King Bullet by : Richard Kadrey

Download or read book King Bullet written by Richard Kadrey and published by HarperCollins. This book was released on 2021-08-17 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The incredible finale of the page-turning, high-octane Sandman Slim series filled with an explosive ending and intense kick-ass action from New York Times bestselling author Richard Kadrey. It’s been three months since Stark stopped a death cult and a potential ghost apocalypse, and he’s at loose ends. His personal life is a mess. His professional life isn’t much better. And the world…well, the world is going to shit. L.A. is gripped by a viral epidemic that has everyone wearing masks and keeping their distance from each other. But what’s even more frightening is the Shoggot gang and their leader, King Bullet, who revels in the city’s collapse. Who is King Bullet? No one knows. He seemingly came from nowhere with nothing but a taste for mayhem and an army of crazed killers who follow his every command. What king wants seems simple on it face: Chaos. Destruction. A city in flames. But there’s more to the king and his plans for L.A. and what Stark discovers will change Heaven, Earth, and Stark himself forever.