Skillful Living

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77 Questions for Skillful Living

Author : Michael Finkelstein
Publisher : Harper Collins
ISBN 13 : 0062225537
Total Pages : 267 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis 77 Questions for Skillful Living by : Michael Finkelstein

Download or read book 77 Questions for Skillful Living written by Michael Finkelstein and published by Harper Collins. This book was released on 2013-05-07 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would you do with your life if your health were completely restored? Go beyond conventional medicine with this revolutionary guide to understanding wellness on a deeper level. Are you as healthy as you could be, as healthy as you would like to be? Do you wake up feeling rested? Do you feel physically attractive? Do you give yourself more supportive messages than critical ones? Is the home you live in harmonious? Is your job fulfilling? Are you able to let go of your attachment to specific outcomes and embrace uncertainty? Are you free from disease? How nice would it feel to be that healthy, to achieve extraordinary health? Integrative medicine pioneer Dr. Michael Finkelstein has helped tens of thousands of patients get there with his novel blend of conventional and holistic medicine. In this refreshing new book, he outlines his groundbreaking perspective and shares the tools you will need to manage your own recovery from the vast array of ailments and illnesses that often go unresolved in the modern American health care system. He then illuminates a path that will help you put these health challenges into an entirely new context, seeing beyond the symptoms and reaching a state of health that might otherwise seem impossible—a functional state of well-being that lab reports can't begin to measure. Drawing on decades of medical experience and patient consultations, as well as a good dose of common sense and practical wisdom, Dr. Finkelstein guides you through 77 questions that will help you understand various symptoms, their causes, and a path you may never have thought would lead you to solutions. Each chapter in this boundary-shattering book includes the key components of a successful consultation—from revealing lessons to practical prescriptions—along with illustrative anecdotes from real patients. In this warm, reassuring, enlightening book, Dr. Finkelstein takes you beyond conventional medicine to examine the intricate network of factors that lie behind many common illnesses—and empowers you to take your health back. It's time to walk down another path, one where the answers are in the questions.

Living Skillfully

Author : Dale S. Wright
Publisher : Oxford University Press
ISBN 13 : 0197587372
Total Pages : 177 pages
Book Rating : 4.1/5 (975 download)

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Book Synopsis Living Skillfully by : Dale S. Wright

Download or read book Living Skillfully written by Dale S. Wright and published by Oxford University Press. This book was released on 2021-11-04 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a contemporary philosophy of life drawing upon Buddhist resources from the Vimalakirti Sutra. Among the major themes in this Mahayana Buddhist scripture is the "skillful means" required to live a healthy and undeluded life. The book adopts that theme as a means of developing a practical approach to contemporary Buddhist life. Following many of the brilliant stories in the sutra, this book attempts to provide clear explanations for the primary Buddhist teachings and the relationships that bind them all together into an inspiring way of living. Among the questions addressed are: who is the Buddha, how is a worldview of change and contingency applicable to current life, what does it mean to claim that there is no permanent self, what are the primary characteristics of an admirable Buddhist life, how is freedom conceived in Buddhism, and how do all of these themes help us address issues that are pressing for us today. Although historical questions do arise in the book, its primary purpose is contemporary and practical, an effort to say clearly how this text helps us stake out a way of living for contemporary, global citizens.

Home Is Here

Author : Liên Shutt
Publisher : North Atlantic Books
ISBN 13 : 1623179041
Total Pages : 226 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Home Is Here by : Liên Shutt

Download or read book Home Is Here written by Liên Shutt and published by North Atlantic Books. This book was released on 2023-08-22 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to living the Engaged Four Noble Truths: antiracist practices for wholeness, healing, and collective liberation. For readers of Be the Refuge, The Way of Tenderness, Love and Rage, and Radical Dharma. Home is Here builds on foundational Buddhist teachings—the Four Noble Truths and the Eightfold Path—offering an intersectional frame to help you embody antiracist practices and tend to your own healing under racism and oppression. Grounded in practice, memoir, and mindful self-help skill-building, Rev. Liên Shutt’s Engaged Four Noble Truths illuminate a path toward healing and liberation. She shares her own experiences with anti-Asian hate—as a teen riding her bike, meditating in whitewashed monasteries—and asks, what does it mean to attend to our suffering in body, heart, and mind when racism can cause such intense hurt and pain? What does it look like to heal? While written mainly for Asian American Buddhists and other BIPOC practitioners, Home is Here moves us all from knowing and contemplation to a place of action and wholeness. In the doing is the realization, and in practicing antiracism, we build a home for all beings. This is reflected in Rev. Shutt’s choice to frame each step of the Engaged Eightfold Path not as “right” but as “skillful”—to convey both the knowing and the practices essential to healing harm. In this way: Skillful view helps us understand and unpack the layers of our racial conditioning within systemic white supremacy. Skillful motivation allows us to understand our agency and align our actions with wholeness. Skillful effort guides us when working through difficult or triggering situations Skillful speech helps us communicate wholly truthfully, even (and especially) when navigating challenging conversations. An engaged reframing of core Buddhist spiritual principles, Home is Here connects foundational practices to urgent causes—and invites readers on a path home to wholeness.

The Skill of Living

Author : Peter Doobinin
Publisher : CreateSpace
ISBN 13 : 9781484099520
Total Pages : 322 pages
Book Rating : 4.0/5 (995 download)

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Book Synopsis The Skill of Living by : Peter Doobinin

Download or read book The Skill of Living written by Peter Doobinin and published by CreateSpace. This book was released on 2013-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Skill of Living explicates the Buddha's path for developing the skillful qualities of generosity, ethical conduct, renunciation, truthfulness, effort, determination, discernment, lovingkindness, patience, and equanimity. These qualities are considered “skillful” because, when cultivated, they lead us to greater happiness. We build these qualities, Peter Doobinin emphasizes, by practicing skills. The Buddha taught skills. He didn't say “practice generosity” and leave it at that. In The Skill of Living Peter shows us how to cultivate skills. Teaching the dharma, the Buddha's path, in New York City for many years, Peter has learned how to help people cultivate these skills while living as householders, with jobs, families, and myriad responsibilities, amidst the speed and complexity of the modern world.The Skill of Living exemplifies Peter's clear, thorough, wholehearted, down-to-earth approach to dharma practice. The joy he finds in teaching the dharma shines through on every page. Whether you're a long-term student or somebody who simply wants to have a better life, The Skill of Living offers a way to develop profound, life-changing skills. It is an invitation to explore a precious teaching, to know a greater happiness in your life.

Mindfulness Starts Here

Author : Lynette Monteiro
Publisher : FriesenPress
ISBN 13 : 1460209354
Total Pages : 146 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Mindfulness Starts Here by : Lynette Monteiro

Download or read book Mindfulness Starts Here written by Lynette Monteiro and published by FriesenPress. This book was released on 2013-07-23 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living a rushed, demanding life and wishing for mental calm to deal with the difficulties you face? Stressed out by tangled thoughts and frazzled feelings? Mindfulness Starts Here offers you a way to ease stress with clear instructions on these points: How mindfulness works using Five Skillful Habits How being mindful can help you deal better with sadness, pain, and anxiety How mindfulness can make your life more manageable In Mindfulness Starts Here, you learn how mindfulness works through simple, clear explanations. The instructions and practices show you how to pay attention to your life so you can make skillful decisions. The examples help you understand: How practicing Five Skillful Habits can change the way you live your life Why living fully in pleasant and unpleasant times can enrich your life How mindfulness reduces reactivity to and increases steadiness under stress"

The Daily Record

Author : Neil M. Phelan, Jr.
Publisher : iUniverse
ISBN 13 : 0595159427
Total Pages : 158 pages
Book Rating : 4.5/5 (951 download)

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Book Synopsis The Daily Record by : Neil M. Phelan, Jr.

Download or read book The Daily Record written by Neil M. Phelan, Jr. and published by iUniverse. This book was released on 2000-12 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, we live in an age of information. Television, radio, newspaper, magazines and now the Internet, inundate the Lord's people with tons of information. While there is nothing wrong with healthy information and knowledge, much of what we see today is bent upon destroying the foundation of homes, families, marriages and the faith that was once delivered to the Saints. Not only have I observed the damage that this has done in the lives of others, I have personally had my faith shaken by Satan's propaganda. Day after day, being exposed to such information, my heart was stirred to raise up a banner, not only to teach, but to challenge false information and tear down Satan's strongholds. The first 14 articles deal with the subject of creation. This subject alone has been under constant attack. All of the articles are suitable for devotional material. They may also be used by parents to teach their children many biblical truths from God's word. Each article is short, concise, simple enough for the child, yet deep enough for the theologian.

Culture Making

Author : Andy Crouch
Publisher : InterVarsity Press
ISBN 13 : 1514005778
Total Pages : 327 pages
Book Rating : 4.5/5 (14 download)

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Book Synopsis Culture Making by : Andy Crouch

Download or read book Culture Making written by Andy Crouch and published by InterVarsity Press. This book was released on 2023-09-12 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only way to change culture is to create culture. Andy Crouch says we must reclaim the cultural mandate to be the creative cultivators God designed us to be. In this expanded edition of his award-winning book he unpacks how culture works and gives us tools to partner with God's own making and transforming of culture.

The Timeless Textbook

Author : Dr. E. Lee Duncan
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1641917636
Total Pages : 106 pages
Book Rating : 4.6/5 (419 download)

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Book Synopsis The Timeless Textbook by : Dr. E. Lee Duncan

Download or read book The Timeless Textbook written by Dr. E. Lee Duncan and published by Christian Faith Publishing, Inc.. This book was released on 2022-11-03 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Timeless Textbook is an educator's look into God's plan for education as revealed in the Old Testament Book of Proverbs. The premise of this book is that God inspired Solomon and others to create a textbook for students to use as they were taught by parents or by instructors in Solomon's palace. The Book of Proverbs looks at the teaching/learning process and explores the roles of parents, teachers, students, and authorities. This timeless textbook is applicable to students of all ages and is just as relevant today as when it was written close to three thousand years ago.

Be Skillful (Proverbs)

Author : Warren W. Wiersbe
Publisher : David C Cook
ISBN 13 : 9781434767332
Total Pages : 228 pages
Book Rating : 4.7/5 (673 download)

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Book Synopsis Be Skillful (Proverbs) by : Warren W. Wiersbe

Download or read book Be Skillful (Proverbs) written by Warren W. Wiersbe and published by David C Cook. This book was released on 2009 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond successful goal-setting and intelligent advice, acquiring and applying godly wisdom can guide the believer to a life of unbelievable fulfillment, as is shown in this powerful commentary on the book of Proverbs.

Weaving Complementary Knowledge Systems and Mindfulness to Educate a Literate Citizenry for Sustainable and Healthy Lives

Author : Małgorzata Powietrzyńska
Publisher : Springer
ISBN 13 : 9463511822
Total Pages : 412 pages
Book Rating : 4.4/5 (635 download)

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Book Synopsis Weaving Complementary Knowledge Systems and Mindfulness to Educate a Literate Citizenry for Sustainable and Healthy Lives by : Małgorzata Powietrzyńska

Download or read book Weaving Complementary Knowledge Systems and Mindfulness to Educate a Literate Citizenry for Sustainable and Healthy Lives written by Małgorzata Powietrzyńska and published by Springer. This book was released on 2017-11-14 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weaving Complementary Knowledge System and Mindfulness to Educate a Literate Citizenry for Sustainable and Healthy Lives contains 24 chapters written by 33 authors, from 9 countries. The book, which consists of two sections on mindfulness in education and wellness, is intended for a broad audience of educators, researchers, and complementary medicine practitioners. Members of the general public may find appeal and relevance in chapters that advocate transformation in a number of spheres, including K-12 schools, museums, universities, counselling, and everyday lifestyles. Innovative approaches to education, involving meditation and mindfulness, produce numerous advantages for participants in schools, museums, and a variety of self-help contexts of everyday life. In several striking examples, critical stances address a band wagon approach to the application of mindfulness, often by for-profit companies, to purportedly improve quality of education, in contexts where learning has been commodified and ideologies such as neoliberalism have been mandated by politicians and implemented by policy makers. In different international contexts, Buddhist roots of mindfulness are critically reviewed by a number of authors. Chapters on wellness focus on complementary practices, including art therapy, Jin Shin Jyutsu, Iridology, and yoga. Foci in the wellness section include sexual health, prescription drug addiction, obesity, diabetes, cancer, and a variety of common ailments that can be addressed using complementary medicine. New theories, such a polyvagal theory, provide scope for people to become aware of their bodies in different ways and maintain wellbeing through changes in lifestyle, heightened self-awareness, and self-help.

A Woman's Gotta Do What a Woman's Gotta Do

Author : Michelle McKinney Hammond
Publisher : Harvest House Publishers
ISBN 13 : 0736942718
Total Pages : 194 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis A Woman's Gotta Do What a Woman's Gotta Do by : Michelle McKinney Hammond

Download or read book A Woman's Gotta Do What a Woman's Gotta Do written by Michelle McKinney Hammond and published by Harvest House Publishers. This book was released on 2012-04-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personable and sassy, Michelle McKinney Hammond invites women on a lively journey through the wisdom of Proverbs 31. Readers will discover practical insights and godly advice based on biblical truths and real-life experiences. Packed with interactive checklists and intriguing questions, A Woman's Gotta Do What a Woman's Gotta Do gives readers opportunities to explore who they are, where they're going, and who they're influencing: Do you react first and think later? When it comes to family and friends, how faithful are you? How discerning are you about when to speak and when to be silent? Are you someone people approach for godly advice? When you give opinions and advice, what are they based on? Michelle's candor and enthusiasm offer women encouragement and help for making godly decisions and living dynamically for Christ every day. Rerelease of The Sassy Girl's Checklist for Living, Loving, and Overcoming

Skillful Means

Author : Tarthang Tulku
Publisher : Nyingma Psychology Series
ISBN 13 : 9780898002317
Total Pages : 0 pages
Book Rating : 4.0/5 (23 download)

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Book Synopsis Skillful Means by : Tarthang Tulku

Download or read book Skillful Means written by Tarthang Tulku and published by Nyingma Psychology Series. This book was released on 1991 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneering book about using your daily work as a training ground for personal growth and transformation. Simple, direct teaching on bringing mindfulness alive at work, fostering positive attitudes and finding joy in getting results through your growing self- knowledge. A gentle, encouraging approach to living with greater inner freedom. Includes 24 exercises.

The Love Your Life Project

Author : Karen Ehman
Publisher : Baker Books
ISBN 13 : 1493446754
Total Pages : 204 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis The Love Your Life Project by : Karen Ehman

Download or read book The Love Your Life Project written by Karen Ehman and published by Baker Books. This book was released on 2024-08-27 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Because Life's Too Short Not to Love It If someone watched how you spend your days, would they be able to tell what your passions and priorities are? Sadly, sometimes we allow the trivial activities of life to crowd out what's truly important. Offering a road map back to a life of purpose and passion, bestselling authors Karen Ehman and Ruth Schwenk help you unlock a vibrant life uniquely suited to your personality, season of life, and schedule limitations. Packed with encouragement, biblical advice, real-world help, and personal discovery, this 40-day journey includes interactive workbook components to help you · discern and pursue your passions and priorities · craft a personalized action plan deeply rooted in Scripture · manage the tension between your relationships and your responsibilities · cultivate a life-giving routine of rest and productivity · impact others for eternity through your life and gifts When you focus on what matters most, you can live with confidence and joy.

Craftsmen

Author : John Crotts
Publisher : Shepherd Press
ISBN 13 : 1936908239
Total Pages : 105 pages
Book Rating : 4.9/5 (369 download)

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Book Synopsis Craftsmen by : John Crotts

Download or read book Craftsmen written by John Crotts and published by Shepherd Press. This book was released on 2005-12-30 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: The craftsman can take a stack of wood and produce a beautiful piece of furniture. He not only possesses intellectual abilities to follow a blueprint or step-by-step instructions, but he is also an artist. His hands manipulate the wood into beautiful shapes. His eyes anticipate the right cuts and movements. His workmanship causes others to wonder at his skill. Such craftsmanship has an application for all men. While not every men may be able to create the products of a master cabinet maker, each man is responsible to create his life with equal skill. Every area of a Christian man’s life must be molded by the wisdom of God. His words, his work, his relationships, and even the way he uses his resources must flow from a heart gripped by the character of God. Such a heartbeat for God’s glory will practically result in a life skillfully lived. Craftsmen helps men to understand wisdom, to see Jesus Christ as the embodiment and source of wisdom, and to apply that wisdom to the god-given roles of husband and father.

Wisdom Is a Tree of Life

Author : David Melin
Publisher : WestBow Press
ISBN 13 : 1664205578
Total Pages : 221 pages
Book Rating : 4.6/5 (642 download)

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Book Synopsis Wisdom Is a Tree of Life by : David Melin

Download or read book Wisdom Is a Tree of Life written by David Melin and published by WestBow Press. This book was released on 2020-11-23 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book of Proverbs was written to develop skillful living and thinking. Its wisdom will benefit the inexperienced as well as the mature. The title of the book comes from Proverbs 3:18 where the father urges his son to pursue wisdom saying, “She is a tree of life to those who lay hold of her.” The commentary opens with an explanation of the long lectures of the father to his son. Then each of the short proverbs are grouped together in common topics. This commentary covers the entire book of Proverbs.

Fearless at Work

Author : Michael Carroll
Publisher : Shambhala Publications
ISBN 13 : 1590309146
Total Pages : 297 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Fearless at Work by : Michael Carroll

Download or read book Fearless at Work written by Michael Carroll and published by Shambhala Publications. This book was released on 2012-11-13 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: A longtime corporate executive and meditation teacher explains how mindfulness can help you be more confident, resourceful, and at ease in the workplace Work is such a crucial part of our life, and yet we often struggle with—and feel overwhelmed by—the numerous challenges it presents us. Whether it’s job insecurity, making peace with or leaving an unfulfilling job, or dealing with office conflicts, we often experience fear and a sense of groundlessness just at a time when we want to be our most creative and resilient. Drawing on Buddhist philosophy, Michael Carroll, a longtime human-resources executive, meditation teacher, and executive coach, explains how the practice of mindfulness—full awareness of our moment-to-moment experience—can help us become more confident and open to possibility in our work life. He offers a system of potent, inspiring principles that we can use as a practice for helping us work with our insecurities and awakening our natural bravery, resourcefulness, and resilience.

God’s Design, 4th Edition

Author : Elmer Martens
Publisher : Wipf and Stock Publishers
ISBN 13 : 1498218598
Total Pages : 371 pages
Book Rating : 4.4/5 (982 download)

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Book Synopsis God’s Design, 4th Edition by : Elmer Martens

Download or read book God’s Design, 4th Edition written by Elmer Martens and published by Wipf and Stock Publishers. This book was released on 2015-11-11 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does one summarize the thirty-nine books of the Old Testament? How might one determine the message of the Old Testament with others? This book attempts an answer to these questions. The answer is taken from a single Scripture passage, Exodus 5:22-6:8, which is here considered a theological "Table of Contents" for the Old Testament. In addition to such topics as Deliverance, Community, and Experiencing God, the book has an extended discussion on "Land," a subject which deals with a wide range of interests but which only rarely receives attention in books on biblical theology. The current edition features reflections and a set of discussion questions following each of the seventeen chapters--a boon for university and seminary teachers and students, and of large help for church study groups.