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Author : Maureen Michelle Smith
Publisher :
ISBN 13 : 9780646540474
Total Pages : 0 pages
Book Rating : 4.5/5 (44 download)
Download or read book Sixty Strong and Sexy written by Maureen Michelle Smith and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Alex Frizzelle RD/LDN
ISBN 13 :
Total Pages : 123 pages
Book Rating : 4.8/5 (785 download)
Download or read book Sexy Sixties written by and published by Alex Frizzelle RD/LDN. This book was released on 2024-02-04 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Your Best Decade Yet: Embrace Elegance and Vitality in Your Sixties As the golden years beckon, Sexy Sixties: Striking a Balance with Mind, Body, and Nutrition offers a refreshing perspective on embracing age not as a decline, but as a vibrant chapter of self-discovery and growth. This transformative guide touches the essence of what it means to age gracefully, merging style, health, and vitality into an exhilarating journey that reshapes the way we perceive our sixties. Part anecdote, part roadmap, the book dismantles prevalent myths about aging, replacing them with inspiring tales of senior success. Learn why society's misconceptions about sexiness and age deserve no place in your life narrative. Witness a bold redefinition of attractiveness, as the seniors of today radiate confidence, defy stereotypes, and cultivate a head-turning presence. Dive deep into the harmonious relationship between the mind and body, and explore how a positive self-image and mental fortitude lay the groundwork for holistic well-being. Champion a lifestyle marked by juicy, candid discussions about sexual health and intimacy beyond 60, proving that passion and connection know no age limits. With practical nutrition strategies tailored for the seasoned palate, Sexy Sixties illuminates the path to a satisfying diet teeming with energy and flavor. Inside, discover a treasure trove of mouth-watering recipes and meal planning techniques that cater to your specific nutritional needs, revving up your metabolism and nourishing your body in all the right ways. Elate in newfound strength and elegance through curated exercise essentials designed to sculpt and energize a sexy senior body. Whether you're exploring the dynamic pulse of cardiovascular health or the gentle stretch of yoga, each movement is a step towards lasting mobility and vitality. Immerse yourself in a sartorial renaissance with sophisticated fashion and grooming secrets tailored for the modern senior. From savvy tech tips to invaluable social connections, Sexy Sixties encapsulates a blueprint for an enriching lifestyle that transcends the ordinary and amplifies your allure. Embrace the age of elegance. Engage this pivotal era with poise, health, and timelessness as your gracious companions. Sexy Sixties isn't just a book—it's the commencement of your most captivating adventure.
Author : Nina Dockery
Publisher : Lulu.com
ISBN 13 : 0578081229
Total Pages : 211 pages
Book Rating : 4.5/5 (78 download)
Download or read book Sexy at Sixty written by Nina Dockery and published by Lulu.com. This book was released on 2011-06 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Romance, friendship, intuitive awareness, a fluffy white cat named Oliver Munster, and a Discount Tire Store are all integral parts of Sexy at Sixty. Who says great sex stops at sixty? Not Greg, a vibrant and handsome, sixty-year-old CEO establishing a branch office in San Diego. Not Venus, a vivacious and beautiful sixty-five-year-old university professor. After a chance meeting, they develop a strong, sensual relationship, but they are challenged by crisis after crisis. The problem seems to be that someone is trying to kill them. How can their relationship survive? How can they?
Author : Robert Schwalbe Ph.D.
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0275999297
Total Pages : 315 pages
Book Rating : 4.2/5 (759 download)
Download or read book Sixty, Sexy, and Successful written by Robert Schwalbe Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2008-05-30 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a psychotherapist who focuses on working with the issues that challenge midlife and older men, Robert Schwalbe feels that the 60s and beyond can be the most rewarding or the most miserable period in a man's life. An aging male baby boomer looking at 60 encounters very specific psychological and physical changes. The impact of these changes can be felt in relationship to others and in how a man sees himself in his world. Does he continue to fit in? In particular, how a man adapts to being in his 60s is an indicator of how he feels about living the rest of his life. Dr. Schwalbe knows from personal experience, as well as from his patients, the challenges produced by anxiety and depression in dealing with aging in a youth-oriented society. He looks at competition in the gym, sports field, financial and business arena, the political world to the social and sexual world and urges men to adapt to the outside forces. The key is in the expectations and how to recognize and plan for them. Candid and straightforward talk with vignettes drawn from Dr. Schwalbe's practice illustrate problems and solutions related to marriage, relationships, career, retirement (don't, he urges), divorce, death of a partner, fitness, nutrition, sexual behavior, dealing with adult children, lifestyle changes, financial planning, ageism, and many other topics. Schwalbe presents a heart-felt and therapeutically tested guide to keeping things in perspective in order to maintain self confidence and self esteem. Most importantly, this book is directed to the aging male baby boomer (and to those who love him, know him, or live with him). It tells him that he is not alone and that the intimate thoughts that he has about his aging body and mind are shared by millions of men who are in their 60s and are dealing with their new age.
Author : Joni B. Redick-Yundt
Publisher : AuthorHouse
ISBN 13 : 1728365996
Total Pages : 163 pages
Book Rating : 4.7/5 (283 download)
Download or read book It’s All About Attitude! Still Sexy at Sixty written by Joni B. Redick-Yundt and published by AuthorHouse. This book was released on 2020-06-30 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great things come in small packages. This little package in the form of a book(let) is power packed just like the author, who is now just arriving at her sixtieth birthday, though she looks closer to thirty-nine (ha!). This small but intense ride of a book is a good-hearted thumbing of the nose at the big six-o. This book is designed to uplift and motivate the reader to overcome their obstacles and blockages and is an aching this and that for learning how to make their time on this spinning orb as dynamic and full of joy as possible. A perfect tonic for those reaching these vaunted heights in age or those who just want to stay young in spirit, this book has a little bit of everything—from attitude/gratitude workshops to daily practical wellness tips, to visualization, to more helpful versions of the ABCs, to illuminating discussions of the joys (not) of menopause. What more do you need? Enjoy the ride!
Author : Chele Iam
Publisher : iUniverse
ISBN 13 : 1532001215
Total Pages : 80 pages
Book Rating : 4.5/5 (32 download)
Download or read book Six Sexy, Simple Steps for Dating at 60 written by Chele Iam and published by iUniverse. This book was released on 2016-10-21 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of true life stories and events in the life of a Sexagenarian. Its purpose is to motivate and educate seniors who are ready to re-enter the world of dating. Its entertaining and inspirational. It gives Sexagenarians the insight and confidence they desire before taking this exciting journey. Prepare to laugh; prepare to learn. Its a one-of-a-kind book. Enjoy! My best to all of you, Chele Iam
Author : Sofi Fahrman
Publisher : Simon and Schuster
ISBN 13 : 1632201372
Total Pages : 265 pages
Book Rating : 4.6/5 (322 download)
Download or read book Strong and Sexy written by Sofi Fahrman and published by Simon and Schuster. This book was released on 2015-01-27 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who said a healthy lifestyle has to be boring? Join Swedish TV and fashion personalities Sofi Fahrman and Julia Fors on a journey toward a stronger, healthier, more beach-ready body. They’ve got easy tips and fun facts on nutrition and training, and they ready to share their favorite insider tips from Hollywood’s most successful fitness coaches. Sofi’s step-by-step photographs demonstrate the best exercises for women for each muscle group. Her program is designed for strength and toning, because strong equals sexy. Then, Julia shows how to avoid all the common pitfalls when choosing good food and healthy eating. Believe it or not, no foods are off-limits—it’s all about smart, clean choices. It all wraps up in “Bikini Boot Camp.” This three-week training program is a focused effort for when you have a special goal in sight or need a kick start to get on your way to becoming the best version of yourself. This is not another diet book. This is about achieving your dream body while getting stronger, feeling healthier, and having a fun time doing it!
Author : Chris Strodder
Publisher : Santa Monica Press
ISBN 13 : 1595809864
Total Pages : 337 pages
Book Rating : 4.5/5 (958 download)
Download or read book The Encyclopedia of Sixties Cool written by Chris Strodder and published by Santa Monica Press. This book was released on 2007-03-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Encyclopedia of Sixties Cool profiles over 250 of the most intriguing personalities of the 1960s. The men and women covered in the book include a wide range of celebrities—from well-known superstars (the Beatles, Dustin Hoffman, Muhammad Ali) to lesser-known icons (Nico, Terry Southern, Bo Belinsky)—who had a significant impact on popular culture. The figures include musicians, actors, directors, artists, athletes, politicians, writers, astronauts . . . anyone and everyone who made the sixties the most influential decade of the twentieth century! Over 200 vintage photographs and more than fifty sidebars are featured throughout the text. The sidebars include lists of Best Picture winners, great quarterbacks, Playmates of the Year, memorable TV theme songs, favorite toys, Disneyland rides, Wimbledon champions, groovy screen cars, surf stars, Indy 500 winners, cool cartoons, sci-fi classics, Bond girls, “bubblegum” hits, beach-movie cameos, and legendary concerts. A “what happened on this day” calendar highlighting landmark events in the lives of those profiled appears on every page. Entertaining and enlightening, The Encyclopedia of Sixties Cool is truly a celebration of the grooviest people, events, and artifacts of the 1960s!
Author : David Patchell-Evans
Publisher : John Wiley & Sons
ISBN 13 : 0470675896
Total Pages : 203 pages
Book Rating : 4.4/5 (76 download)
Download or read book The Real Sexy, Smart and Strong written by David Patchell-Evans and published by John Wiley & Sons. This book was released on 2009-08-14 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My life’s passion is to connect people all over the world with their success potential. Patch’s book confirms just how smart exercise is—for your success and for keeping every part of your life in top condition. A must-read for everyone!" —Jack Canfield, Co-creator, of The Success Principles How to Get from Where You Are to Where You Want to Be "Patch's passion for helping people live strong is palpable. His approach is inspired and I, for one, admire his deep commitment to living a healthier life." —Harley Pasternak, Author of the Five- Factor Diet and personal trainer to Hollywood’s hottest stars Being fit is more than skin deep! In THE REAL SEXY, SMART AND STRONG you will quickly learn how to experience high levels of vital energy, become smarter and stronger, and make the very best of your body. You want to get started with something new – and make positive changes in your life – but where to begin? David Patchell-Evans is the master of inspiring and instructing real people how to enjoy the proven benefits of fitness – and he can do the same for you. Learn how to choose a gym, how to navigate the early days of starting your exercise routine, and what pitfalls to watch out for. As you progress there will be many obstacles and hidden sources of discouragement, Patch will show you how to overcome each and every one, and how to stick with it for life. There is more and more evidence proving that exercise is crucial to the total well-being of your body, mind and spirit. But does that mean we all need to spend hours in the gym? Absolutely not! In The Real Sexy, Smart and Strong, health guru David Patchell-Evans shows you a common-sense approach that is both easy-to-follow and fun – it’s about enjoying yourself, and enjoying your body. Physical activity can be easy for everyone. Backed by the most recent research in the field, Patch focuses on your real commitment to health and well-being so that you can discover how your attitude, your thinking and your exercise can team up to enrich your life. Gain confidence. Be your own powerful definition of sexy, smart and strong. "We've all met that person who walks it, talks it, and makes the whole world believe it. It isn't about the size of their hips or their bank account balance. It comes from a deep sense of self which exudes through every pore in the body. Sexy is an attitude . . . not an aptitude! The Real Sexy Smart and Strong will show you how to access your own innate sexiness and before you know you, too, will be inspired and filled with this magical power!" —Crystal Andrus bestselling author of Simply . . . Woman!
Author : Tom Lisanti
Publisher : McFarland
ISBN 13 : 1476612412
Total Pages : 253 pages
Book Rating : 4.4/5 (766 download)
Download or read book Glamour Girls of Sixties Hollywood written by Tom Lisanti and published by McFarland. This book was released on 2015-05-07 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the 1960s, many models, Playboy centerfolds, beauty queens, and Las Vegas showgirls went on to become "decorative actresses" appearing scantily clad on film and television. This well illustrated homage to 75 of these glamour girls reveals their unique stories through individual biographical profiles, photographs, lists of major credits and, frequently, in-depth personal interviews. Included are Carol Wayne, Edy Williams, Inga Neilsen, Thordis Brandt, Jo Collins, Phyllis Davis, Melodie Johnson, and many equally unforgettable faces of sixties Hollywood.
Author : Sharon J Bullock
Publisher : Sharon Jackson Bullock
ISBN 13 : 9781735128603
Total Pages : 192 pages
Book Rating : 4.1/5 (286 download)
Download or read book Embracing My Sexy Sixties! written by Sharon J Bullock and published by Sharon Jackson Bullock. This book was released on 2020-12-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embracing My Sexy Sixties is a full color, coffee table book featuring 20 dynamic women in their 60's who share their stories on how they are embracing who they are now, where they've been, and where they are going.
Author : Marcus Collins
Publisher : Cambridge University Press
ISBN 13 : 1108477240
Total Pages : 385 pages
Book Rating : 4.1/5 (84 download)
Download or read book The Beatles and Sixties Britain written by Marcus Collins and published by Cambridge University Press. This book was released on 2020-03-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this rigorous study, Marcus Collins reconceives the Beatles' social, cultural and political impact on sixties Britain.
Author : Peter Maddick
Publisher : Simon and Schuster
ISBN 13 : 1682994422
Total Pages : 138 pages
Book Rating : 4.6/5 (829 download)
Download or read book Once Upon a Time in the Sixties written by Peter Maddick and published by Simon and Schuster. This book was released on 2013-04-15 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The King's Road, Chelsea; the trendy models and hip photographers; the ad men; the road to St. Tropez; the hippy trail from Kathmandu. And let's not forget what the sixties is really famous for - free love! Read to refresh your own memory or just learn about this amazing time in pop history.
Author : Patricia Juliana Smith
Publisher : Routledge
ISBN 13 : 1136683682
Total Pages : 302 pages
Book Rating : 4.1/5 (366 download)
Download or read book The Queer Sixties written by Patricia Juliana Smith and published by Routledge. This book was released on 2013-12-16 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Queer Sixties assembles an impressive group of cultural critics to go against the grain of 1960s studies, and proposes new and different ways of the last decade before the closet doors swung open. Imbued with the zeitgeist of the 60s, this playful and powerful collection rescues the persistence of the queer imaginary.
Author : Chris Crowley
Publisher : Workman Publishing Company
ISBN 13 : 1523508663
Total Pages : 282 pages
Book Rating : 4.5/5 (235 download)
Download or read book Younger Next Year written by Chris Crowley and published by Workman Publishing Company. This book was released on 2019-12-24 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling, breakthrough book on reversing the aging process, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.
Author : Chris Crowley
Publisher : Workman Publishing Company
ISBN 13 : 1523508671
Total Pages : 365 pages
Book Rating : 4.5/5 (235 download)
Download or read book Younger Next Year for Women written by Chris Crowley and published by Workman Publishing Company. This book was released on 2019-12-24 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart women don’t grow older. They grow younger. A book of hope, Younger Next Year for Women shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality. Learn how the Younger Next Year plan of following “Harry’s Rules”—a program of exercise, diet, and maintaining emotional connections—will not only help you turn back your physical biological clock, but will improve memory, cognition, mood, and more. In two new chapters, prominent neurologist Allan Hamilton explains how the program directly affects your brain—all the way down to the cellular level—while Chris Crowley, in his inimitable voice, gives the personal side of the story. In other words, how to live brilliantly for the three decades or more after menopause. The results will be amazing.
Author : Stephanie Desoye
Publisher : GRIN Verlag
ISBN 13 : 3346374416
Total Pages : 24 pages
Book Rating : 4.3/5 (463 download)
Download or read book The Changing Portrayal of Women in Advertisement over the last Sixty Years. “Show her it’s a man’s world” written by Stephanie Desoye and published by GRIN Verlag. This book was released on 2021-03-26 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seminar paper from the year 2014 in the subject Sociology - Consumption and Advertising, grade: 1,3, University of Trier, language: English, abstract: The purpose of this term paper is to analyze the portrayal of women in print advertisement over the last sixty years to represent changes in the depiction of females over this period. This topic is of interest since mass media plays an important role in our society today and it can be considered as one of the major agents of socialization. Consequently, gender stereotypes presented in advertisement influence the way we think men and women shall be. However, since the role of women has changed dramatically over the last decades due to feminist movements, it will be of interest if these social changes have been depicted in advertisement as well. In particular, it is assumed that the portrayal of women in advertisement has been shifting from an overt, traditional stereotypical portrayal of women as housewives or highly dependent on men to a slightly more subtle stereotypical portrayal of women as decorative, sexy, and using facial expressions and body positions to demonstrate subordination and weakness. To prove this hypothesis this term paper will first compare past studies focusing on the stereotypical depiction of females in advertisement. For this purpose two studies were considered most important: These were Courtney and Lockeretz quantitative print magazine analysis covering the year 1970, and Erving Goffman’s selective print magazine analysis published in 1979. Furthermore, there are many relating and follow-up studies that are based on the coding schemes used in these two analyses which provide the possibility to show changes over time. Afterwards, the second part will be more practical, examining portrayals of women in example print advertisements. To be able to provide a consecutive and meaningful depiction of the changes, advertisements of two companies from different years were chose to be analyzed.
