Food52 Simply Genius

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Author :
Publisher : Ten Speed Press
ISBN 13 : 0399582940
Total Pages : 289 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Food52 Simply Genius by : Kristen Miglore

Download or read book Food52 Simply Genius written by Kristen Miglore and published by Ten Speed Press. This book was released on 2022-09-27 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 of Food52’s simplest, most rule-breaking recipes yet to help beginners and other time-strapped cooks build confidence in the kitchen, from the New York Times bestselling Genius series. IACP AWARD FINALIST • ONE OF THE BEST COOKBOOKS OF THE YEAR: Los Angeles Times, Epicurious There’s no better way to learn how to make great food than to stand at the elbow of a skilled cook, ask questions, and watch their every move. In Simply Genius, Food52 founding editor and Genius Recipes columnist Kristen Miglore gives you access to genius cooks like Samin Nosrat (Buttermilk-Marinated Roast Chicken), Dr. Jessica B. Harris (Mayonnaise d’Avocat), Yotam Ottolenghi and Sami Tamimi (Roasted Butternut Squash & Red Onion with Tahini & Za’atar), Gonzalo Guzmán (Frijoles Negros de la Olla), Leah Chase (Rice Pancakes with Ham & Tomato-Basil Sauce), Heidi Swanson (Farro & Olive Salad), Jacques Pépin (Fresh Tomato Sauce), and more, as they share their brilliant cooking tips through a collection of essential recipes. Miglore packs the book with helpful visuals (like brilliant doneness charts for everything from chicken to eggs to cake), illustrated step-by-step diagrams to show you smarter ways to prep (handling hot chiles, neatly separating eggs, tricking herbs into staying fresh), and myth-busting truths that make cooking so much more welcoming (no, you don't have to soak your beans before you cook them; no, you don't have to soften butter to make chocolate chip cookies). Primers on common woes and how to fix them tell you how to rescue your dinner when things go wrong, and how to make sure everything’s smoother next time. And once you get a recipe down, Miglore shares “3 More Ways” to use that new technique to make even more rewarding meals. More than 150 recipes and variations teach you building blocks, fit easily into your life, and prove that all of us can become genius cooks when we have the right teachers.

Simple Genius

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Author :
Publisher : Grand Central Publishing
ISBN 13 : 0446194344
Total Pages : 418 pages
Book Rating : 4.4/5 (461 download)

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Book Synopsis Simple Genius by : David Baldacci

Download or read book Simple Genius written by David Baldacci and published by Grand Central Publishing. This book was released on 2007-04-24 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two ex-Secret Service agents must face a dark world of violence, codes, and spies at a secret CIA training camp in this #1 New York Times bestseller about a mystery that could destroy the nation. Near Washington, D.C., there are two clandestine institutions: the world's most unusual laboratory and a secret CIA training camp. Drawn to these sites by a murder, ex-Secret Service agent Sean King encounters a dark world of mathematicians, codes, and spies. His search for answers soon leads him to more shocking violence-and an autistic girl with an extraordinary genius. Now, only by working with his partner, Michelle Maxwell, who is battling her own personal demons, can he catch a killer...and stop a national threat.

Simply Genius!

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Author :
Publisher : Hay House, Inc
ISBN 13 : 9781401929596
Total Pages : 312 pages
Book Rating : 4.9/5 (295 download)

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Book Synopsis Simply Genius! by : Ervin Laszlo, Ph.D.

Download or read book Simply Genius! written by Ervin Laszlo, Ph.D. and published by Hay House, Inc. This book was released on 2011-06-15 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: An autobiography usually recounts the life of a person who has achieved wide acclaim in one field. But this extraordinary book describes the life of someone who has achieved international acclaim in three fields! Ervin Laszlo was a child prodigy on the piano and grew up to become an internationally celebrated virtuoso. By the time he reached his 40s, however, he had become a famous scientist and philosopher, and had written a dozen books and more than a hundred articles. He also taught at major universities in Europe, the U.S., and the Far East. Shortly thereafter, he gained world renown as a global visionary, heading research programs at the United Nations and founding an international think tank (the Club of Budapest). But this book is not an autobiography in the traditional sense. In Laszlo’s own words: "I don’t like talking about myself, about what makes me tick and why. Writing about all the things that have happened to me is different. This is storytelling—the telling of a real, lived story: my story, as it unfolded over the years." Join the author on his remarkable journey from his days as an internationally acclaimed concert pianist . . . to his profoundly personal quest to effect positive global transformation!

Food52 Simply Genius

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Author :
Publisher : Ten Speed Press
ISBN 13 : 0399582959
Total Pages : 289 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Food52 Simply Genius by : Kristen Miglore

Download or read book Food52 Simply Genius written by Kristen Miglore and published by Ten Speed Press. This book was released on 2022-09-27 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 of Food52’s simplest, most rule-breaking recipes yet to help beginners and other time-strapped cooks build confidence in the kitchen, from the New York Times bestselling Genius series. IACP AWARD FINALIST • ONE OF THE BEST COOKBOOKS OF THE YEAR: Los Angeles Times, Epicurious There’s no better way to learn how to make great food than to stand at the elbow of a skilled cook, ask questions, and watch their every move. In Simply Genius, Food52 founding editor and Genius Recipes columnist Kristen Miglore gives you access to genius cooks like Samin Nosrat (Buttermilk-Marinated Roast Chicken), Dr. Jessica B. Harris (Mayonnaise d’Avocat), Yotam Ottolenghi and Sami Tamimi (Roasted Butternut Squash & Red Onion with Tahini & Za’atar), Gonzalo Guzmán (Frijoles Negros de la Olla), Leah Chase (Rice Pancakes with Ham & Tomato-Basil Sauce), Heidi Swanson (Farro & Olive Salad), Jacques Pépin (Fresh Tomato Sauce), and more, as they share their brilliant cooking tips through a collection of essential recipes. Miglore packs the book with helpful visuals (like brilliant doneness charts for everything from chicken to eggs to cake), illustrated step-by-step diagrams to show you smarter ways to prep (handling hot chiles, neatly separating eggs, tricking herbs into staying fresh), and myth-busting truths that make cooking so much more welcoming (no, you don't have to soak your beans before you cook them; no, you don't have to soften butter to make chocolate chip cookies). Primers on common woes and how to fix them tell you how to rescue your dinner when things go wrong, and how to make sure everything’s smoother next time. And once you get a recipe down, Miglore shares “3 More Ways” to use that new technique to make even more rewarding meals. More than 150 recipes and variations teach you building blocks, fit easily into your life, and prove that all of us can become genius cooks when we have the right teachers.

Food52 Genius Recipes

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Author :
Publisher : Ten Speed Press
ISBN 13 : 1607747979
Total Pages : 274 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Food52 Genius Recipes by : Kristen Miglore

Download or read book Food52 Genius Recipes written by Kristen Miglore and published by Ten Speed Press. This book was released on 2015-04-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are good recipes and there are great ones—and then, there are genius recipes. Genius recipes surprise us and make us rethink the way we cook. They might involve an unexpectedly simple technique, debunk a kitchen myth, or apply a familiar ingredient in a new way. They’re handed down by luminaries of the food world and become their legacies. And, once we’ve folded them into our repertoires, they make us feel pretty genius too. In this collection are 100 of the smartest and most remarkable ones. There isn’t yet a single cookbook where you can find Marcella Hazan’s Tomato Sauce with Onion and Butter, Jim Lahey’s No-Knead Bread, and Nigella Lawson’s Dense Chocolate Loaf Cake—plus dozens more of the most talked about, just-crazy-enough-to-work recipes of our time. Until now. These are what Food52 Executive Editor Kristen Miglore calls genius recipes. Passed down from the cookbook authors, chefs, and bloggers who made them legendary, these foolproof recipes rethink cooking tropes, solve problems, get us talking, and make cooking more fun. Every week, Kristen features one such recipe and explains just what’s so brilliant about it in the James Beard Award-nominated Genius Recipes column on Food52. Here, in this book, she compiles 100 of the most essential ones—nearly half of which have never been featured in the column—with tips, riffs, mini-recipes, and stunning photographs from James Ransom, to create a cooking canon that will stand the test of time. Once you try Michael Ruhlman’s fried chicken or Yotam Ottolenghi and Sami Tamimi’s hummus, you’ll never want to go back to other versions. But there’s also a surprising ginger juice you didn’t realize you were missing and will want to put on everything—and a way to cook white chocolate that (finally) exposes its hidden glory. Some of these recipes you’ll follow to a T, but others will be jumping-off points for you to experiment with and make your own. Either way, with Kristen at the helm, revealing and explaining the genius of each recipe, Genius Recipes is destined to become every home cook’s go-to resource for smart, memorable cooking—because no one cook could have taught us so much.

The Lazy Genius Way

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Author :
Publisher : WaterBrook
ISBN 13 : 0525653937
Total Pages : 241 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis The Lazy Genius Way by : Kendra Adachi

Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2021-08-17 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Being a Lazy Genius isn't about doing more or doing less. It’s about doing what matters to you. “I could not be more excited about this book.”—Jenna Fischer, actor and cohost of the Office Ladies podcast The chorus of “shoulds” is loud. You should enjoy the moment, dream big, have it all, get up before the sun, track your water consumption, go on date nights, and be the best. Or maybe you should ignore what people think, live on dry shampoo, be a negligent PTA mom, have a dirty house, and claim your hot mess like a badge of honor. It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s thirteen Lazy Genius principles, including: • Decide once • Start small • Ask the Magic Question • Go in the right order • Schedule rest Discover a better way to approach your relationships, work, and piles of mail. Be who you are without the complication of everyone else’s “shoulds.” Do what matters, skip the rest, and be a person again.

Rutherford

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Author :
Publisher : MIT Press (MA)
ISBN 13 : 9780262731713
Total Pages : 638 pages
Book Rating : 4.7/5 (317 download)

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Book Synopsis Rutherford by : David Wilson

Download or read book Rutherford written by David Wilson and published by MIT Press (MA). This book was released on 1984-02-01 with total page 638 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based in large part on previously inaccessible letters and other papers, the book traces Rutherford's life from his upbringing in the pioneering society of New Zealand to his burial in Westminster Abbey as Lord Rutherford of Nelson.

Business Genius

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Author :
Publisher : Pearson UK
ISBN 13 : 1292012692
Total Pages : 229 pages
Book Rating : 4.2/5 (92 download)

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Book Synopsis Business Genius by : James Bannerman

Download or read book Business Genius written by James Bannerman and published by Pearson UK. This book was released on 2014-10-17 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can be a Business Genius. And the good news is that it isn't that hard. In fact, Business Genius! makes it fun. Inside this book are the secrets to more inner genius at work. They’ll help you spot opportunities, pole-vault problems, get creative and surprise others by turning the ordinary into the extraordinary and the impossible into possible. Through an array of highly original and powerful psychological techniques, you’ll soon start to improve: – Yourself: boost your focus, confidence, resilience and time-management skills – Your business: drive, grow and hone your competitive advantage, innovation and collaboration – Your impact: develop your influence, creativity, negotiation and leadership skills Blast through the blocks that hold you back and discover the clever, cunning tips and strategies that everyone from Disney to Danone and Ferrari to Faberge are using. Then turn theory into action, sharpen your skills and take your Business Genius thinking to an amazing new level. 'If you have an idea and want to make it happen, this is the book for you.' Ray Keene OBE, The Times 'This concentrated book of power inducts the ambitious entrepreneur into the secrets of how to do it yourself.' Tony Buzan, creator of Mind Maps 'Full of anecdotes, case studies and memorable quotes that makes it like no other self-help and business book.' Adrian Furnham, professor of psychology

Accidental Genius

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Author :
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1605096512
Total Pages : 208 pages
Book Rating : 4.6/5 (5 download)

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Book Synopsis Accidental Genius by : Mark Levy

Download or read book Accidental Genius written by Mark Levy and published by Berrett-Koehler Publishers. This book was released on 2010-08-09 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new and thoroughly revised edition of marketing and positioning genius Mark Levy, which helps readers unleash their inner creativity, problem solving skills, while also generating content. This is The Artist's Way for business people and social media people. Accidental Genius uses a similar methodology of freewriting to create business plan, find solutions, and generate new content. Over 10,000 of the original edition sold.

The Genius Zone

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Author :
Publisher : St. Martin's Essentials
ISBN 13 : 1250622611
Total Pages : 114 pages
Book Rating : 4.2/5 (56 download)

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Book Synopsis The Genius Zone by : Gay Hendricks, PH.D.

Download or read book The Genius Zone written by Gay Hendricks, PH.D. and published by St. Martin's Essentials. This book was released on 2021-06-29 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too often we live lives that we find unfulfilling, fail to reach our own potential, and neglect to practice creativity in our daily routines. Gay Hendricks's The Genius Zone offers a way to change that by tapping into your own innate creativity. Dr. Gay Hendricks broke new ground with his bestselling classic, The Big Leap, which has become an essential resource for coaches, entrepreneurs, executives, and health practitioners around the world. Originally published as The Joy of Genius, The Genius Zone has been updated and expanded throughout, making it the essential next step beyond The Big Leap. In The Genius Zone, Hendricks introduces his brilliant exercise, the Genius Move, a simple, life-altering practice that allows readers to end negative thinking and thrive authentically. By using the Genius Move, readers will learn to spend more of their lives in their zone of genius—where creativity flows freely and they are actively pursuing the things that offer them fulfillment and satisfaction. Filled with hands-on exercises and personal stories from the author, The Genius Zone is an essential guide to creative fulfillment. If you are committed to bringing forth your innate genius and making your largest possible creative contribution, The Genius Zone will become a trusted companion for the journey.

Practical Genius

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1451626053
Total Pages : 217 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Practical Genius by : Gina Amaro Rudan

Download or read book Practical Genius written by Gina Amaro Rudan and published by Simon and Schuster. This book was released on 2013-01-08 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Inc. Magazine business book bestseller: “Positive, insightful, and generous, this book will go a long way in helping you realize that genius is a choice” (Seth Godin). WHAT’S YOUR GENIUS? Forget what you think you know about genius. It’s not a magical, elusive gift — a “lightning bolt from the gods” that strikes people like Einstein or Mozart, but not the rest of us. Everyone’s got genius, but it’s up to you to find it, put it to work, and watch it change your life. This book will show you how to: IDENTIFY YOUR GENIUS Where do your passions and your talents meet? EXPRESS YOUR GENIUS What’s your story, and how do you share it with others? SURROUND YOUR SELF WITH GENIUS Who do you need in your tribe? SUSTAIN YOUR GENIUS How do you feed and care for your genius? MARKET YOUR GENIUS Why are your contradictions actually your largest competitive advantage? The outcome is a profound revelation: You have the tools and ability to realize greatness both in and out of the workplace.

Food52 Genius Desserts

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Author :
Publisher : Ten Speed Press
ISBN 13 : 1524758981
Total Pages : 290 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Food52 Genius Desserts by : Kristen Miglore

Download or read book Food52 Genius Desserts written by Kristen Miglore and published by Ten Speed Press. This book was released on 2018-09-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this follow-up to the IACP award-winning, New York Times best-selling cookbook Genius Recipes, Food52 is back with the most beloved and talked-about desserts of our time (and the under-the-radar gems that will soon join their ranks)—in a collection that will make you a local legend, and a smarter baker to boot. IACP AWARD WINNER • Featured as one of the best and most anticipated fall cookbooks by the New York Times, Eater, Epicurious, The Kitchn, Kitchen Arts & Letters, Delish, Mercury News, Sweet Paul, and PopSugar. Drawing from her James Beard Award-nominated Genius Recipes column and powered by the cooking wisdom and generosity of the Food52 community, creative director Kristen Miglore set out to unearth the most game-changing dessert recipes from beloved cookbook authors, chefs, and bakers—and collect them all in one indispensable guide. This led her to iconic desserts spanning the last century: Maida Heatter’s East 62nd Street Lemon Cake, François Payard’s Flourless Chocolate-Walnut Cookies, and Nancy Silverton’s Butterscotch Budino. But it also turned up little-known gems: a comforting Peach Cobbler with Hot Sugar Crust from Renee Erickson and an imaginative Parsnip Cake with Blood Orange Buttercream from Lucky Peach, along with genius tips, riffs, and mini-recipes, and the lively stories behind each one. The genius of this collection is that Kristen has scouted out and rigorously tested recipes from the most trusted dessert experts, finding over 100 of their standouts. Each recipe shines in a different way and teaches you something new, whether it’s how to use unconventional ingredients (like Sunset’s whole orange cake), how to make the most of brilliant methods (roasted sugar from Stella Parks), or how to embrace stunning simplicity (Dorie Greenspan’s three-ingredient cookies). With photographer James Ransom’s riveting images throughout, Genius Desserts is destined to become every baker's go-to reference for the very best desserts from the smartest teachers of our time—for all the dinner parties, potlucks, bake sales, and late-night snacks in between.

The Geography of Genius

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1451691688
Total Pages : 368 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Geography of Genius by : Eric Weiner

Download or read book The Geography of Genius written by Eric Weiner and published by Simon and Schuster. This book was released on 2016-01-05 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tag along on this New York Times bestselling “witty, entertaining romp” (The New York Times Book Review) as Eric Winer travels the world, from Athens to Silicon Valley—and back through history, too—to show how creative genius flourishes in specific places at specific times. In this “intellectual odyssey, traveler’s diary, and comic novel all rolled into one” (Daniel Gilbert, author of Stumbling on Happiness), acclaimed travel writer Weiner sets out to examine the connection between our surroundings and our most innovative ideas. A “superb travel guide: funny, knowledgeable, and self-deprecating” (The Washington Post), he explores the history of places like Vienna of 1900, Renaissance Florence, ancient Athens, Song Dynasty Hangzhou, and Silicon Valley to show how certain urban settings are conducive to ingenuity. With his trademark insightful humor, this “big-hearted humanist” (The Wall Street Journal) walks the same paths as the geniuses who flourished in these settings to see if the spirit of what inspired figures like Socrates, Michelangelo, and Leonardo remains. In these places, Weiner asks, “What was in the air, and can we bottle it?” “Fun and thought provoking” (Miami Herald), The Geography of Genius reevaluates the importance of culture in nurturing creativity and “offers a practical map for how we can all become a bit more inventive” (Adam Grant, author of Originals).

Quick + Simple = Delicious: Genius, Hassle-free Cooking

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Author :
Publisher : Hachette UK
ISBN 13 : 0857836560
Total Pages : 144 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Quick + Simple = Delicious: Genius, Hassle-free Cooking by : Emily Kydd

Download or read book Quick + Simple = Delicious: Genius, Hassle-free Cooking written by Emily Kydd and published by Hachette UK. This book was released on 2018-08-06 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day there are mouths to feed and meals to cook and yet of course this is often just one in a very long list of tasks that also need to be accomplished and so it's no surprise that the perennial question 'What's for dinner?' causes our stress levels to rise. Thankfully, Quick + Simple = Delicious provides a very intelligent solution as it proves that if you use just add together a few simple ingredients (plus a few store-cupboard essentials like oil and flour etc) and throw in a little know-how, the result is delicious food with maximum flavour and minimum fuss: sourdough + tomatoes + olives + garlic + chicken = Sicilian chicken traybake pastry case + vanilla ice cream + peaches + raspberries = peach melba tart. This book is guaranteed to make your meals tastier and your life easier. There are recipes for dinners, desserts and lunches and brunches, all the ingredients are presented visually so you can see what you need at a glance and the cooking instructions are as simple as 1, 2, 3. It's amazing when being a maths whizz comes this easy!

Think Like a Genius

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Author :
Publisher : Bantam
ISBN 13 : 0307756904
Total Pages : 306 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Think Like a Genius by : Todd Siler

Download or read book Think Like a Genius written by Todd Siler and published by Bantam. This book was released on 2010-09-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the easy steps to harnessing the incredible creative power of your mind that can enable anyone to Think Like A Genius. How you already think like a genius without even knowing it--page 6 The secret formula for genius: C.R.E.A.T.E.--page 22 Ways to overcome the fear that inhibits the genius within you--page 58 How to transform the cynicism of I can't do it to the confidence of I can do anything--page 66 Breaking out of mental ruts and daily routines that block your road to genius--page 77 How to turn the obvious into a work of art, a new insight, or a multimillion-dollar creation--page 92 Getting unstuck from the quicksand of indecision and procrastination--page 106 The secret essence of every stroke of genius--page 165 And much more!

Story Genius

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Author :
Publisher : Ten Speed Press
ISBN 13 : 1607748894
Total Pages : 290 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Story Genius by : Lisa Cron

Download or read book Story Genius written by Lisa Cron and published by Ten Speed Press. This book was released on 2016-08-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following on the heels of Lisa Cron's breakout first book, Wired for Story, this writing guide reveals how to use cognitive storytelling strategies to build a scene-by-scene blueprint for a riveting story. It’s every novelist’s greatest fear: pouring their blood, sweat, and tears into writing hundreds of pages only to realize that their story has no sense of urgency, no internal logic, and so is a page one rewrite. The prevailing wisdom in the writing community is that there are just two ways around this problem: pantsing (winging it) and plotting (focusing on the external plot). Story coach Lisa Cron has spent her career discovering why these methods don’t work and coming up with a powerful alternative, based on the science behind what our brains are wired to crave in every story we read (and it’s not what you think). In Story Genius Cron takes you, step-by-step, through the creation of a novel from the first glimmer of an idea, to a complete multilayered blueprint—including fully realized scenes—that evolves into a first draft with the authority, richness, and command of a riveting sixth or seventh draft.

Genius Foods

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Author :
Publisher : HarperCollins
ISBN 13 : 0062562894
Total Pages : 400 pages
Book Rating : 4.0/5 (625 download)

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Book Synopsis Genius Foods by : Max Lugavere

Download or read book Genius Foods written by Max Lugavere and published by HarperCollins. This book was released on 2018-03-20 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition. Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them); the foods and tactics that can energize and rejuvenate your brain, no matter your age; a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; and the foods that can improve your happiness, both now and for the long term. With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.