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Shelters From The Storms Of Anxiety Depression And Stress
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Book Synopsis Shelters from the Storms of Anxiety, Depression and Stress by : Joe S. Bean Ph.D.
Download or read book Shelters from the Storms of Anxiety, Depression and Stress written by Joe S. Bean Ph.D. and published by Balboa Press. This book was released on 2019-09-05 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the ultimate self-help book in that it presents material related to weathering the “storms” of anxiety, depression, and stress in a clear, complete and concise manner without the inclusion of effete filler material. Since anxiety, depression and stress exist in varying degrees within any individual’s life, anyone can benefit from reading this user-friendly book. As a therapy tool for clients, the book tunes them in to the notion that “knowledge is power.” Therapists can integrate much of this material into sessions when they use bibliotherapy in combination with psychotherapy. Psychology instructors and professors can use the book as supplemental reading for certain courses. The messages presented in this book will help all readers with their existential quests for meaning as they learn from the sections that relate to experiences in their lives.
Book Synopsis Shelter in the Storm: Finding God's Presence in the Midst of Loss by : Rick Anton
Download or read book Shelter in the Storm: Finding God's Presence in the Midst of Loss written by Rick Anton and published by Rick Anton. This book was released on with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to a journey of heartache and hope, of deep loss and deeper healing. This book is written for anyone who has encountered loss and is navigating the tumultuous path of grief. Whether you are dealing with the death of a loved one, the end of a significant relationship, or any other profound loss, the purpose of this book is to offer you solace and guidance during your most challenging times. Loss is a universal experience—a stark reminder of our vulnerability and our humanity. Yet, within each loss lies the potential for profound spiritual growth and renewed strength. In these pages, we explore the comforting embrace of God’s love and the steadfast promises that sustain us when the ground seems to give way beneath our feet. Through biblical wisdom, we will seek to understand the nature of our suffering and the purpose that can emerge in its aftermath. Each chapter of this book is designed to address different aspects of the grieving process. We delve into practical advice on how to navigate daily life while bearing the weight of grief, from managing overwhelming emotions to adjusting to new realities without our loved ones. Personal reflections are offered to connect with your experiences, providing empathy and insight. These narratives are companions in your journey, acknowledging your pain and offering a shared understanding. Furthermore, we explore how to safeguard your faith when it is most vulnerable and how to channel your pain into pathways that lead to healing and hope. This exploration is grounded in the truth that you are not alone—neither in your suffering nor in your recovery. The community of faith, the wisdom of Scripture, and the presence of God are your allies, ready to support you every step of the way. As you turn these pages, may you find words that resonate with your heartache and point you toward the light. May you discover comfort in knowing that even in the darkest hours, God’s promises are unwavering. His love is a refuge, His word a foundation, and His presence a constant in the ever-changing landscape of life. This book is both an invitation and a guide. It invites you to walk through your grief with eyes open to the healing and transformative power of God’s love. It guides you through the stages of grief, offering tools and insights to help you move forward with grace and resilience. May your journey through these pages help illuminate your path from mourning to morning, bearing witness to the dawn that follows even the darkest night.
Book Synopsis The 21-Day Belly Fix by : Tasneem Bhatia, MD
Download or read book The 21-Day Belly Fix written by Tasneem Bhatia, MD and published by Zinc Ink. This book was released on 2014-09-23 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day—without dieting! There are one hundred trillion reasons losing weight and staying healthy are so hard: That’s the number of bacteria living in your digestive system—good bugs and bad that influence everything from how much fat you store to whether or not you’ll get arthritis, diabetes, or Alzheimer’s. As medical director of the Atlanta Center for Holistic and Integrative Medicine, Tasneem Bhatia, M.D., is an expert in unlocking the mystery of the gut and probiotic health. Combining the latest research and cutting-edge science with proven alternative nutritional remedies, Dr. Taz has developed a simple plan—one that has worked for thousands of her own patients—that aims to reprogram your digestive system, help fight disease, and strip away pounds in just 21 days! The Belly Fix accelerates metabolism, increases energy, and jump-starts weight loss immediately. Once “fixed,” you’ll continue to feel the benefits. Drop pounds on the 21-Day Belly Fix plan, with more to come, as you continue to follow the program designed to balance your digestive bacteria and put you on the path to long-term health and vitality. Speed up your metabolism with the help of research that proves a direct link between your gut bacteria and how quickly you burn fat. Reduce inflammation and rebalance your body to help fight diabetes, arthritis, Alzheimer’s, skin disorders, and more. Find focus and clarity with the help of simple and delicious foods that feed the healthy microorganisms in your gut—and fight the bad ones! The 21-Day Belly Fix is the final word on what researchers call your “second brain” and the simple ways that fixing your diet—instead of committing to a long-term food-banishing plan—can get your gut out of the gutter and help you to start feeling great. With delicious recipes and easy swaps, The 21-Day Belly Fix is the ultimate weight-loss plan! Praise for The 21-Day Belly Fix “If you are tired of feeling bloated and blah, let The 21-Day Belly Fix be your guide to good gut health and a slim waistline. This splendid book is truly a treasure, and Dr. Taz is one the of the nation’s leading experts on integrative medicine.”—Gerard E. Mullin, M.D., associate professor of medicine, Johns Hopkins, and author of The Inside Tract and Integrative Gastroenterology
Book Synopsis Hurricane Dorian—The Story of the Greatest and Deadliest Hurricane To by : Wayne Neely
Download or read book Hurricane Dorian—The Story of the Greatest and Deadliest Hurricane To written by Wayne Neely and published by Xlibris Corporation. This book was released on 2022-10-31 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hurricane Dorian is a heartbreaking tale for The Bahamas. It was one of the strongest North Atlantic hurricanes and the strongest Bahamian hurricane and caused about $3.4 billion in damages to the Bahamian economy. Hurricane Dorian struck Abaco and Grand Bahama with wind speeds of 185 mph and had the highest wind speeds for a North Atlantic landfalling hurricane. The storm caused the death of 74 people in The Bahamas. In addition, more than 75 percent of all homes on Abaco were either damaged or destroyed. In East End, Grand Bahama, satellite data suggested that 76 to 100 percent of the buildings were destroyed. This book includes the meteorological history, records broken, compelling personal recollections, its impact on each island affected, a chapter on climate change and its effects on hurricanes, the benefits of hurricanes, and why we need them on planet Earth. This book is a must-read!
Book Synopsis Critical Topics in Family Therapy by : Thorana Nelson
Download or read book Critical Topics in Family Therapy written by Thorana Nelson and published by Springer Science & Business Media. This book was released on 2014-03-19 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Brief from the American Family Therapy Academy (AFTA) is a collection of chapters from the AFTA Monograph Series. The chapters specifically address responses to a wide range of contextual phenomena from a relational family therapy perspective. Chapters are grounded in family systems concepts and informed by postmodern perspectives including social justice. The collection provides cutting edge thinking and practices for a variety of experiences that strongly impact individuals and families. Authors address the treatment of couples and families oppressed by socio-contextual phenomena such as war and poverty, and of those marginalized by the insidious impact of dominant discourse on relationships and on the therapeutic context, for example, sexual/gender identity and sexual practices. Established practitioners and scholars with particular expertise in the areas addressed bring exceptional transparency and knowledge to the descriptions of their work. Researchers, clinicians, educators, and students of family and couples therapy will find this volume very useful.
Book Synopsis The Bloomsbury Companion to Philosophy of Psychiatry by : Serife Tekin
Download or read book The Bloomsbury Companion to Philosophy of Psychiatry written by Serife Tekin and published by Bloomsbury Publishing. This book was released on 2019-01-10 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the central questions and themes lying at the heart of a vibrant area of philosophical inquiry. Aligning core issues in psychiatry with traditional philosophical areas, it presents a focused overview of the historical and contemporary problems dominating the philosophy of psychiatry. Beginning with an introduction to philosophy of psychiatry, the book addresses what psychiatry is and distinguishes it from other areas of medical practice, other health care professions and psychology. With each section of the companion corresponding to a philosophical subject, contributors systematically cover relevant topics in philosophy of mind, philosophy of science, ethics, social and political philosophy, metaphysics, epistemology, phenomenology, and philosophy of medicine. Looking ahead to new research directions, chapters address recent issues including the metaphysics of mental disorders, gender and race in psychiatry and psychiatric ethics. Featuring discussion questions, suggestions for further reading and an annotated bibliography, The Bloomsbury Companion to Philosophy of Psychiatry is an accessible survey of the debates and developments in the field suitable for undergraduates in philosophy and professional philosophers new to philosophy of psychiatry.
Book Synopsis Handbook of School-Based Mental Health Promotion by : Alan W. Leschied
Download or read book Handbook of School-Based Mental Health Promotion written by Alan W. Leschied and published by Springer. This book was released on 2018-07-03 with total page 487 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Springer Series on Human Exceptionality Series Editors: Donald H. Saklofske and Moshe Zeidner Handbook for School-Based Mental Health Promotion An Evidence-Informed Framework for Implementation Alan W. Leschied, Donald H. Saklofske, and Gordon L. Flett, Editors This handbook provides a comprehensive overview to implementing effective evidence-based mental health promotion in schools. It addresses issues surrounding the increasing demands on school psychologists and educational and mental health professionals to support and provide improved student well-being, learning, and academic outcomes. The volume explores factors outside the traditional framework of learning that are important in maximizing educational outcomes as well as how students learn to cope with emotional challenges that confront them both during their school years and across the lifespan. Chapters offer robust examples of successful programs and interventions, addressing a range of student issues, including depression, self-harm, social anxiety, high-achiever anxiety, and hidden distress. In addition, chapters explore ways in which mental health and education professionals can implement evidence-informed programs, from the testing and experimental stages to actual use within schools and classrooms. Topics featured in this handbook include: · A Canadian perspective to mental health literacy and teacher preparation. · The relevance of emotional intelligence in the effectiveness of delivering school-based mental health programs. · Intervention programs for reducing self-stigma in children and adolescents. · School-based suicide prevention and intervention. · Mindfulness-based programs in school settings. · Implementing emotional intelligence programs in Australian schools. The Handbook for School-Based Mental Health Promotion is a must-have resource for researchers, clinicians and related professionals, and policymakers as well as graduate students across such interrelated disciplines as child and school psychology, social work, education policy and politics, special and general education, public health, school nursing, occupational therapy, psychiatry, school counseling, and family studies.
Book Synopsis Climate Change and Population Health: A Primer by : Mona Sarfaty
Download or read book Climate Change and Population Health: A Primer written by Mona Sarfaty and published by Jones & Bartlett Learning. This book was released on 2020-10-23 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Climate Change and Population Health begins by explaining the global warming and climate change by looking back historically, reviewing current measurement techniques and results, and taking into consideration greenhouse gases and their origins. It then looks at the health impact as well as who is most effected by climate change, before guiding students on how to effectively communicate about climate change as a means of helping people to protect themselves. Finally, it discusses possible policy solutions that might be beneficial to help mitigate health issues caused by climate change.
Book Synopsis Journal of Disability Policy Studies by :
Download or read book Journal of Disability Policy Studies written by and published by . This book was released on 2006 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Narrating the Storm by : Kristen Barber
Download or read book Narrating the Storm written by Kristen Barber and published by Cambridge Scholars Publishing. This book was released on 2009-03-26 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those interested in learning more about the personal impact of Hurricane Katrina and its aftermath, Narrating the Storm serves as an essential read. This important and timeless volume is a compilation of sixteen narratives that address the experiences of Gulf Coast residents, faculty, and graduate students who were caught up in the largest (not so) natural disaster in United States history. Each contributor deploys storytelling sociology as a methodological approach in order to illustrate how “personal” experiences with disaster are not so personal, but rather reflect and are informed by larger social phenomena related to issues including race, class, gender, age, bureaucracy, risk, collective memory, the blasé, and more. The narratives in this volume exemplify how inequality and injustice are unveiled, exacerbated, and created by the occurrence of disaster; and reveal the sociological in everyday and not-so-everyday experiences.
Book Synopsis Frontiers in Mental Health and the Environment by : Marco Helbich
Download or read book Frontiers in Mental Health and the Environment written by Marco Helbich and published by MDPI. This book was released on 2018-12-12 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a printed edition of the Special Issue "Frontiers in Mental Health and the Environment" that was published in IJERPH
Book Synopsis Mental Health and Disasters by : Yuval Neria
Download or read book Mental Health and Disasters written by Yuval Neria and published by Cambridge University Press. This book was released on 2009-07-20 with total page 641 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reference on mental health and disasters, focused on the full spectrum of psychopathologies associated with many different types of disasters.
Book Synopsis Narrating the Storm by : Danielle Antoinette Hidalgo
Download or read book Narrating the Storm written by Danielle Antoinette Hidalgo and published by . This book was released on 2007 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those interested in learning more about the personal impact of Hurricane Katrina and its aftermath, Narrating the Storm serves as an essential read. This important and timeless volume is a compilation of sixteen narratives that address the experiences of Gulf Coast residents, faculty, and graduate students who were caught up in the largest (not so) natural disaster in United States history. Each contributor deploys storytelling sociology as a methodological approach in order to illustrate how â oepersonalâ experiences with disaster are not so personal, but rather reflect and are informed by larger social phenomena related to issues including race, class, gender, age, bureaucracy, risk, collective memory, the blasÃ(c), and more. The narratives in this volume exemplify how inequality and injustice are unveiled, exacerbated, and created by the occurrence of disaster; and reveal the sociological in everyday and not-so-everyday experiences.
Book Synopsis Handbook of Play Therapy by : Kevin J. O'Connor
Download or read book Handbook of Play Therapy written by Kevin J. O'Connor and published by John Wiley & Sons. This book was released on 2015-10-20 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete, comprehensive play therapy resource for mental health professionals Handbook of Play Therapy is the one-stop resource for play therapists with coverage of all major aspects written by experts in the field. This edition consolidates the coverage of both previous volumes into one book, updated to reflect the newest findings and practices of the field. Useful for new and experienced practitioners alike, this guide provides a comprehensive introduction and overview of play therapy including, theory and technique, special populations, nontraditional settings, professional and contemporary issues. Edited by the founders of the field, each chapter is written by well-known and respected academics and practitioners in each topic area and includes research, assessment, strategies, and clinical application. This guide covers all areas required for credentialing from the Association for Play Therapy, making it uniquely qualified as the one resource for certification preparation. Learn the core theories and techniques of play therapy Apply play therapy to special populations and in nontraditional settings Understand the history and emerging issues in the field Explore the research and evidence base, clinical applications, and more Psychologists, counselors, marriage and family therapists, social workers, and psychiatric nurses regularly utilize play therapy techniques to facilitate more productive sessions and promote better outcomes for patients. Handbook of Play Therapy provides the deep, practical understanding needed to incorporate these techniques into practice.
Book Synopsis Caught in the Path of Katrina by : J. Steven Picou
Download or read book Caught in the Path of Katrina written by J. Steven Picou and published by University of Texas Press. This book was released on 2019-12-04 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2008, three years after Hurricane Katrina cut a deadly path along the northern coast of the Gulf of Mexico, researchers J. Steven Picou and Keith Nicholls conducted a survey of the survivors in Louisiana and Mississippi, receiving more than twenty-five hundred responses, and followed up two years later with more than five hundred of the initial respondents. Showcasing these landmark findings, Caught in the Path of Katrina yields a more complete understanding of the traumas endured because of the Storm of the Century. The authors report on evacuation behaviors, separations from family, damage to homes, and physical and psychological conditions among residents of seven of the parishes and counties that bore the brunt of Katrina. The findings underscore the frequently disproportionate suffering of African Americans and the agonizingly slow pace of recovery. Highlighting the lessons learned, the book offers suggestions for improved governmental emergency management techniques to increase preparedness, better mitigate storm damage, and reduce the level of trauma in future disasters. Multiple major hurricanes have unleashed their destruction in the years since Katrina, making this a crucial study whose importance only continues to grow.
Book Synopsis Global Public Health and Disease Control, 1st Ed. by : James Chambers
Download or read book Global Public Health and Disease Control, 1st Ed. written by James Chambers and published by Infobase Holdings, Inc. This book was released on 2021-12-01 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides basic consumer information on global public health, infectious diseases that affect global public health, environmental pollutants that affect global public health, and precautions to control these global infections. Includes an index and a directory of organizations for additional help and information.
Book Synopsis Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency by : Brian Luke Seaward
Download or read book Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2023 with total page 665 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Managing Stress provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the "authority on stress management" by students and professionals, this book equips students with the tools needed to identify and manage stress while teaching them how to strive for health and balance. The holistic approach gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity"--
