Shaolin Martial Qigong Shaolin Damo Yi Jin Jing

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Shaolin Martial QiGong - Shaolin DaMo Yi Jin Jing

Author : Bernd Höhle
Publisher :
ISBN 13 :
Total Pages : 778 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis Shaolin Martial QiGong - Shaolin DaMo Yi Jin Jing by : Bernd Höhle

Download or read book Shaolin Martial QiGong - Shaolin DaMo Yi Jin Jing written by Bernd Höhle and published by . This book was released on 2020-03-12 with total page 778 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, Introduction to Da Mo Yi Jin Jing, History of Da Mo Yi Jin Jing, Energy Meridians, General Concepts in Da Mo Yi Jin Jing, Training in Da Mo Yi Jin Jing, Meditation on Internal Elixir, Important points in Shaolin Da Mo Yi Jin Jing, Rules masters, The 3 natural powers in Da Mo Yi Jin Jing, Coldness in DaMo Yi Jin Jing, Form in 12 exercises, Form in 14 exercises, Form in 49 exercises, Form in 108 exercises, Form in 157 exercises, Form in 216 exercises, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.

Shaolin Qi Gong Marţial - Shaolin DaMo Yi Jin Jing

Author : Bernd Hohle
Publisher :
ISBN 13 : 9781693281426
Total Pages : 774 pages
Book Rating : 4.2/5 (814 download)

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Book Synopsis Shaolin Qi Gong Marţial - Shaolin DaMo Yi Jin Jing by : Bernd Hohle

Download or read book Shaolin Qi Gong Marţial - Shaolin DaMo Yi Jin Jing written by Bernd Hohle and published by . This book was released on 2019-09-16 with total page 774 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enciclopedia Shaolin este o lectură esențială pentru toți elevii sau instructorii care doresc să avanseze la un nivel superior sau să �nțeleagă nucleul tradițional al stilului Shaolin Kung Fu ca artă și practică. Aceasta este seria completă de cărți tradiționale Shaolin unde studenții de arte marțiale așteaptă �nvățarea istoriei și filozofiei; studierea principiilor și conceptele stilului; explorarea punctelor fine, at�t ca teorie, c�t și ca aplicații marțiale, care sunt aplicabile antrenamentelor �n multe alte stiluri de arte marțiale; dob�ndirea teoriei esențiale a filozofiei Chan, arta marțială Shaolin și QiGong; �nțelegerea concepteleor de luptă din spatele mișcărilor; examinarea și explorarea detaliile formelor, inclusiv principiile cheie ale mișcărilor, precum și aplicațiile lor marțiale avansate; dezvoltarea abilitaţilor marţiale prin tehnici specifice de antrenament; cărți importante pentru practicantul care �ncearcă să obțină claritate �n �nțelegerea sa despre artele marțiale, indiferent de stilul practicat; descoperirea a cum se analizează formele și aplicațiile marțiale din Shaolin KungFu, dob�ndirea cunoștințelor superioare despre stilul și perspectivele dvs. care vă vor oferi o mai bună �nțelegere a artei practicate; creșterea puterii, �mbunătățirea sănătaţii și dezvoltarea puterii marțiale explozive cu Shaolin Qigong. Această carte conține: dedicaţie, autor, Introducere �n Da Mo Yi Jin Jing, Istoria Da Mo Yi Jin Jing, Meridianele Energetice, Concepte generale �n Da Mo Yi Jin Jing, Antrenamentul din Da Mo Yi Jin Jing, Meditaţia Elixirului Intern, Puncte importante �n Shaolin Da Mo Yi Jin Jing, Regulile maeştrilor, Cele 3 puteri naturale �n Da Mo Yi Jin Jing, Răceala �n DaMo Yi Jin Jing, Forma �n 12 forme, Forma �n 14 forme, Forma �n 49 forme, Forma �n 108 forme, Forma �n 157 forme, Forma �n 216 forme, Martial Arts Association - International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.

Yi Jin Jing - Classic of the Change of Muscles and Tendons

Author : Bernd Höhle
Publisher :
ISBN 13 :
Total Pages : 218 pages
Book Rating : 4.5/5 (339 download)

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Book Synopsis Yi Jin Jing - Classic of the Change of Muscles and Tendons by : Bernd Höhle

Download or read book Yi Jin Jing - Classic of the Change of Muscles and Tendons written by Bernd Höhle and published by . This book was released on 2021-07-08 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yi Jin Jing is one of the exercises practiced by many martial arts and health students. For its functions of strengthening muscles and internal organs and improving body functions it has been highly appreciated by many people. Although there have been numerous opinions on the origin of Yi Jin Jing, its effect is widely established. This book focuses on describing and illustrating the movements and contents of Yi Jin Jing with the concept of the twelve meridians of Chinese medicine. It is an attempt to integrate energy and body, soul, spirit through a fusion of the practice of QiGong and the flow of energy in the theories of Chinese medicine (regulation and circulation in the meridians). In addition, this book will briefly illustrate the origin of Yi Jin Jing, the forms of practice of the twelve meridians and their effectiveness in disease prevention. This text describes the theory and training of QiGong to keep the body healthy and improve physical fitness, making a body strong. In this book we have proposed two types of explanations; the first is the relationship between the forms of the exercises and their effects, and the second is the relationship between the exercises and the 12 meridians. The book contains text and illustrations, the steps and breathing methods are clear at a glance as well as the essence of the various movements, the aspects to be noted during practice and special suggestions for the wrong movements are detailed. It allows the reader to immediately master the techniques of the exercises, clearly understand the skill of movement and their effect. And remember, as long as you keep practicing, your body will tell you what you have gained.

Shaolin Nei Jin Qi Gong

Author : Peter Fenton
Publisher : Weiser Books
ISBN 13 : 9780877288763
Total Pages : 212 pages
Book Rating : 4.2/5 (887 download)

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Book Synopsis Shaolin Nei Jin Qi Gong by : Peter Fenton

Download or read book Shaolin Nei Jin Qi Gong written by Peter Fenton and published by Weiser Books. This book was released on 1996-01-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This form of Qi Gong was developed by Shaolin priests and brought to the West from Beijing in the mid-1980s. It is an ancient Chinese discipline with links to Martial Arts and Chinese medicine.

Chinese Shamanic Cosmic Orbit Qigong

Author : Zhongxian Wu
Publisher : Singing Dragon
ISBN 13 : 9780857010599
Total Pages : 112 pages
Book Rating : 4.0/5 (15 download)

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Book Synopsis Chinese Shamanic Cosmic Orbit Qigong by : Zhongxian Wu

Download or read book Chinese Shamanic Cosmic Orbit Qigong written by Zhongxian Wu and published by Singing Dragon. This book was released on 2011-08-15 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinese Shamanic Cosmic Orbit Qigong is an advanced form of Qigong from one of China’s esoteric traditions. Never before written about in the West, this form offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, including the meaning and significance of the Chinese names for each movement, with its shamanic roots, and provides the mantra, visualization, and mudra for each as well as explaining the therapeutic benefits and talismanic aspects. The book is fully illustrated, and there is a handy reference quick guide at the end showing the entire orbit. This unique book will be essential reading for advanced students and practitioners of Qigong and anyone interested in Daoism, or the ancient wisdom traditions of China.

The Essence of Shaolin White Crane

Author : Jwing-Ming Yang
Publisher :
ISBN 13 : 9781594394256
Total Pages : 0 pages
Book Rating : 4.3/5 (942 download)

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Book Synopsis The Essence of Shaolin White Crane by : Jwing-Ming Yang

Download or read book The Essence of Shaolin White Crane written by Jwing-Ming Yang and published by . This book was released on 2024-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Shaolin Intermediate Level 2

Author : Bernd Hohle
Publisher :
ISBN 13 : 9781689690454
Total Pages : 236 pages
Book Rating : 4.6/5 (94 download)

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Book Synopsis Shaolin Intermediate Level 2 by : Bernd Hohle

Download or read book Shaolin Intermediate Level 2 written by Bernd Hohle and published by . This book was released on 2019-08-31 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Shaolin Encyclopedia is an essential reading for all students or teachers who want to advance to a higher level or to understand the core of traditional Northern Shaolin Kung Fu as an art and practice. This is the complete series of traditional Northern Shaolin books that martial arts students are waiting for: learning history and philosophy; study the principles and concepts of style; explore the finer points, both as a theory and as martial applications, which are applicable to training in many other martial arts styles; acquire the essential theory of Chan philosophy, the martial art of Shaolin and QiGong; understand the concepts of fighting behind the movements; examine and explore the details of the forms, including the key principles of the movements as well as their advanced martial applications; develop martial skills through specific training techniques; important books for the designer who seek to obtain clarity in his understanding of martial arts, regardless of the style practiced; discover how to analyze the shapes and the martial applications in Shaolin KungFu, acquiring superior knowledge about your style and insights that will give you a greater understanding of your art; increase your strength, improve your health and develop explosive martial strength with Shaolin Qigong. This book contains: Dedication, Author, Level of Red Belt 1 Stripe, Fa Jin, Shaolin pole, Listening Principle, Understanding Principle, Yielding Principle, Neutralizing Principle, Guiding Principle, Control Principle, Small Circulation, Conditioning, Shaolin Luohan 18 Shou - Basic Martial Applications, Shaolin Luohan 18 Shou Dui Lian, Shaolin Yi Jin Jing, Shaolin Liu He Gong, Martial Arts Association International, Chin Woo Athletic Association, Italian Chin Woo Athletic Association, Bei Shaolin Quan Italy.

Authentic Shaolin Heritage

Author : Jin Jing Zhong
Publisher : Lulu.com
ISBN 13 : 184728406X
Total Pages : 282 pages
Book Rating : 4.8/5 (472 download)

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Book Synopsis Authentic Shaolin Heritage by : Jin Jing Zhong

Download or read book Authentic Shaolin Heritage written by Jin Jing Zhong and published by Lulu.com. This book was released on 2006-09-01 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Devoted to the most enigmatic and little-known aspect of training of Shaolin monks. Training methods allow supernatural abilites to develop, far beyond abilities of an ordinary man. The book was writen with the blessing and direct participation of the Head of the Shaolin Monastery Reverend Miao Xing, nicknamed "The Golden Arhat," one of the best Shaolin fighters of all times. These secret practices traditionally called "72 arts of Shaolin" or the essence of the Shaolin Combat Training.

Shaolin Qi Gong

Author : Shi Xinggui
Publisher : Simon and Schuster
ISBN 13 : 1620554542
Total Pages : 160 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Shaolin Qi Gong by : Shi Xinggui

Download or read book Shaolin Qi Gong written by Shi Xinggui and published by Simon and Schuster. This book was released on 2008-11-18 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authentic qi gong as practiced in the Shaolin Temple where this discipline originated centuries ago • Reveals the fundamental spiritual principles and includes both a short and long form of the daily exercises • Explains the benefits of mastering energy in the body, such as organ strengthening The great teacher Bodhidharma is credited with the creation of Shaolin Temple qi gong and kung fu in the 6th century CE. Motivated by the terrible physical condition of the monks who spent all their time meditating or copying scrolls, his two-part system promoted physical as well as spiritual fitness and became the basis for all the martial and meditative arts taught in the Shaolin Temple. These ancient practices increase physical health and vitality, enhance creativity, and can be practiced well into old age. Author Shi Xinggui, a Shaolin monk, explains the fundamental principle of qi gong--the art of mastering energy (qi) and moving it through the body--and provides clear demonstrations of all the positions and movements. In order to develop qi attentively, it is necessary to cultivate the art of slowness in both movement and breathwork. Shi Xinggui provides both a short form and a long form of the daily exercises, with lessons on heart centering, organ strengthening, and balancing the energy using the three dantians--the three energy centers of the body.

Qigong Secret of Youth

Author : Jwing-Ming Yang
Publisher : Qigong Foundation
ISBN 13 : 9781594399077
Total Pages : 336 pages
Book Rating : 4.3/5 (99 download)

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Book Synopsis Qigong Secret of Youth by : Jwing-Ming Yang

Download or read book Qigong Secret of Youth written by Jwing-Ming Yang and published by Qigong Foundation. This book was released on 2022-10-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over one thousand years, Bodhidharma's (Da Mo) timeless qigong classics have been considered the key to enlightenment and long-lasting youth. This third edition includes Updated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words). Updated Chinese text character font (providing better readability). Dr. Yang, Jwing-Ming, acclaimed for helping readers better understand qigong concepts, has translated and written commentaries for both the Yi Jin Jing (Muscle/Tendon Changing Classic) and the Xi Sui Jing (Marrow/Brain Washing Classic). Using ancient Buddhist and Taoist documents as its foundation, this book analyzes and discusses theory and training methods in a modern, scientific manner, and presents safe ways for you to begin your own practice. Contents include General introduction qigong and practice Historical survey of Da Mo and his influence on qigong Buddhist and Daoist qigong Adjusting qi with kan and li Training theory of Muscle Tendon Changing Training theory of Marrow Brain Washing Whatever style of these classics you may practice, making sense of qigong theory and principles is the best way of achieving your goals sooner, more accurately, and deeper.

Yi Jin Jing

Author :
Publisher : Singing Dragon
ISBN 13 : 9781848190085
Total Pages : 103 pages
Book Rating : 4.1/5 (9 download)

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Book Synopsis Yi Jin Jing by :

Download or read book Yi Jin Jing written by and published by Singing Dragon. This book was released on 2008 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: "First published in China in 2007 by Foreign Languages Press."

Instant Health

Author : Shifu Yan Lei
Publisher : Yan Lei
ISBN 13 : 9780956310101
Total Pages : 0 pages
Book Rating : 4.3/5 (11 download)

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Book Synopsis Instant Health by : Shifu Yan Lei

Download or read book Instant Health written by Shifu Yan Lei and published by Yan Lei. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China. Now, for the first time, a 34th-generation fighting disciple from the temple shows how to optimize energy, alleviate stress, boost the immune system, and achieve optimum health. The complete workout is shown with easy-to-follow instructions and images, covering everything from stretches and stances to the Instant Health self-massage. This comprehensive guide provides detailed advice on adapting Shaolin Qigong to suit any life stage, and includes training tips, Zen wisdom, and a personalized mind-body workout created especially for the busy Western lifestyle.

The Four Dragons

Author : Damo Mitchell
Publisher : Singing Dragon
ISBN 13 : 0857011731
Total Pages : 256 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis The Four Dragons by : Damo Mitchell

Download or read book The Four Dragons written by Damo Mitchell and published by Singing Dragon. This book was released on 2014-08-21 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within the context of a larger discussion of Dao Yin, Damo Mitchell teaches and explains the Dragon Dao Yin exercises, a set of four short sequences designed to work with the subtle energies of the spine and lead pathogenic energies out of the body. More 'Yang' in nature than Qi Gong, Dao Yin focuses on outwards movements and strong internal cleansing. The book highlights this important distinction and covers the theory, history and development of Dao Yin exercises, as well as the relationship between Chinese medical theory and Dao Yin training. One chapter is devoted to problems related to stagnation and the flow of Qi, and explains the different causes and forms of stagnation. Later chapters look at breathing patterns and the extension of Yi, opening the joints, and rotating the bones and spine. Damo Mitchell also discusses stillness as the source of movement, the philosophical significance of the Dragon and the pearl, and the means of hardwiring Dao Yin exercises into the energetic body. Central to the discussion is the concept of the spine, and how to wake it up. For the first time in the English language, the Dragon exercises – Awakening, Swimming, Soaring and Drunken – are described in detail, with photographs and step-by-step instructions on each of the exercises as individual therapeutic exercises and as a form.

History of Chinese Martial Arts

Author : Zhi Dao
Publisher : DeepLogic
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis History of Chinese Martial Arts by : Zhi Dao

Download or read book History of Chinese Martial Arts written by Zhi Dao and published by DeepLogic. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The book provides highlights on the key concepts and trends of evolution in History of Chinese Martial Arts, as one of the series of books of “China Classified Histories”.

The Essence of Shaolin White Crane

Author : Jwing-Ming Yang
Publisher : Ymaa Publications
ISBN 13 : 9781886969353
Total Pages : 337 pages
Book Rating : 4.9/5 (693 download)

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Book Synopsis The Essence of Shaolin White Crane by : Jwing-Ming Yang

Download or read book The Essence of Shaolin White Crane written by Jwing-Ming Yang and published by Ymaa Publications. This book was released on 1996 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals the secrets of Chinese internal power development.

Secrets of Rejuvination

Author : Martin Faulks
Publisher : Watkins Media Limited
ISBN 13 : 1780282877
Total Pages : 244 pages
Book Rating : 4.7/5 (82 download)

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Book Synopsis Secrets of Rejuvination by : Martin Faulks

Download or read book Secrets of Rejuvination written by Martin Faulks and published by Watkins Media Limited. This book was released on 2012-01-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the Secrets of Rejuvenation and turn back the clock with this simple set of exercises - practise them every day to make you look younger and feel healthier.

Politics and Identity in Chinese Martial Arts

Author : Lu Zhouxiang
Publisher : Routledge
ISBN 13 : 1351610031
Total Pages : 244 pages
Book Rating : 4.3/5 (516 download)

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Book Synopsis Politics and Identity in Chinese Martial Arts by : Lu Zhouxiang

Download or read book Politics and Identity in Chinese Martial Arts written by Lu Zhouxiang and published by Routledge. This book was released on 2018-06-12 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinese martial arts is considered by many to symbolise the strength of the Chinese and their pride in their history, and has long been regarded as an important element of Chinese culture and national identity. Politics and Identity in Chinese Martial Arts comprehensively examines the development of Chinese martial arts in the context of history and politics, and highlights its role in nation building and identity construction over the past two centuries. ? This book explores how the development of Chinese martial arts was influenced by the ruling regimes’ political and military policies, as well as the social and economic environment. It also discusses the transformation of Chinese martial arts into its modern form as a competitive sport, a sport for all and a performing art, considering the effect of the rapid transformation of Chinese society in the 20th century and the influence of Western sports. The text concludes by examining the current prominence of Chinese martial arts on a global scale and the bright future of the sport as a unique cultural icon and national symbol of China in an era of globalisation. Politics and Identity in Chinese Martial Arts is important reading for researchers, students and scholars working in the areas of Chinese studies, Chinese history, political science and sports studies. It is also a valuable read for anyone with a special interest in Chinese martial arts.