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Author : Stephanie Slon
Publisher :
ISBN 13 : 9781614010449
Total Pages : 49 pages
Book Rating : 4.0/5 (14 download)
Download or read book Sexuality in Midlife and Beyond written by Stephanie Slon and published by . This book was released on 2013 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 : 9781614012177
Total Pages : pages
Book Rating : 4.0/5 (121 download)
Download or read book Sexuality in Midlife and Beyond written by and published by . This book was released on 2019-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Stephanie Slon
Publisher :
ISBN 13 : 9781933225470
Total Pages : 44 pages
Book Rating : 4.2/5 (254 download)
Download or read book Sexuality in Midlife and Beyond written by Stephanie Slon and published by . This book was released on 2003 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sexuality in Midlife and Beyond (Harvard Special Health Report). written by and published by . This book was released on 19?? with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Julie Corliss
Publisher :
ISBN 13 : 9781933812137
Total Pages : 48 pages
Book Rating : 4.8/5 (121 download)
Download or read book Sexuality in Midlife and Beyond written by Julie Corliss and published by . This book was released on 2007 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sexuality in Midlife & Beyond written by and published by . This book was released on 2010 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Stephanie Slon
Publisher :
ISBN 13 : 9781935555216
Total Pages : 48 pages
Book Rating : 4.5/5 (552 download)
Download or read book Sexuality in Midlife and Beyond written by Stephanie Slon and published by . This book was released on 2010 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexual problems are nearly always intertwined with psychological and relationship issues. As a result, treating the physical problem (if one is present) is only half the job. If sexual issues persist for any length of time, performance anxiety, anger, frustration, low self-esteem, lack of physical affection between you and your partner, and a sense of hopelessness can further harm your sex life. So can a tendency to blame yourself or your partner for the problem. Most people need help repairing the emotional distance created by the problem before they can regain a healthy sexual relationship.
Author :
Publisher :
ISBN 13 : 9781614012894
Total Pages : pages
Book Rating : 4.0/5 (128 download)
Download or read book Sexuality in Midlife and Beyond written by and published by . This book was released on 2022-09-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Susan Hardwick-Smith
Publisher :
ISBN 13 : 9781950934447
Total Pages : 256 pages
Book Rating : 4.9/5 (344 download)
Download or read book Sexually Woke written by Susan Hardwick-Smith and published by . This book was released on 2020-09-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if it were possible to have the best sex of your life at 40, or even 70? With over twenty years of experience as a highly regarded physician and founder of the largest all-female-staffed OB/GYN practice in the nation, Dr. Susan Hartwick-Smith, also known as Dr. Susan, presents Sexually Woke, a surprisingly frank and thought-provoking look at midlife sexuality. This optimistic new perspective is based not only on wisdom gained from sharing intimate stories with thousands of patients, but also on her own very candid journey as a menopausal woman navigating life post-divorce. Through a unique and comprehensive research study and subsequent interviews, Dr. Susan outlines the misconception and conditioning around our attitudes to mature sex and shares the intimate secrets of a cohort of women who have discovered the path to a vibrant, deeply connected and intimated sex life after 40. These women are the mysterious "Sexually Woke", and their surprising secrets are now available to all of us. Through her own story, as well as the raw and uncensored interviews with study participants that include the "Sexually Woke", Dr. Susan re-frames the second half of life as an open field of possibility in which to play, explore, and finally be your true self. While openly discussing our tremendous struggles-with kids, aging parents, changing careers, divorce, death, abuse, sexual trauma, and personal illness-she teaches us that the wisdom of midlife allows us to look inward in order to recognize the importance of sex in making our lives whole. A reawakened sex life, an essential step towards living life to its fullest, is no longer the secret knowledge of a few outliers. The path to deep sexual connection and satisfaction in midlife and beyond is available to anyone who is ready to commit and willing to embark on the journey with Dr. Susan and Sexually Woke.
Download or read book Sexuality in Midlife & Beyond (2007). written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : TNS NFO Atlanta
Publisher :
ISBN 13 :
Total Pages : 126 pages
Book Rating : 4.:/5 (64 download)
Download or read book Sexuality at Midlife and Beyond written by TNS NFO Atlanta and published by . This book was released on 2005 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gay Hendricks
Publisher : Hay House, Inc
ISBN 13 : 140194969X
Total Pages : 306 pages
Book Rating : 4.4/5 (19 download)
Download or read book Conscious Loving Ever After written by Gay Hendricks and published by Hay House, Inc. This book was released on 2015-10-20 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you passionately dedicated to experiencing your full capacity for love? If so, you are in for a thrilling ride on the greatest journey imaginable. If that sounds like a tempting invitation, keep reading, and prepare to take in some life-altering truths: That as you get older, your love life can get better. That instead of fading, your relationships can flourish. That you can have more exquisite love and more passionate sex in the second half of life than you ever had before. Kathlyn and Gay Hendricks, the pioneering authors of the original best-selling book Conscious Loving, show you how in this guide to creating vibrant and joyful connections from your mid-40s onward. Midlife is a time when we all face a choice: to settle into fixed routines and beliefs or to expand toward new horizons. With candor, compassion, and plenty of humor, drawing on experiments in the "living laboratory" of their own marriage as well as stories from their clients and colleagues, Katie and Gay offer insights and practices to help you: • Expand and enrich love by making your own creative essence your top priority • Take blame and criticism out of your communication with those you love • Attract new love into your life • Enjoy the best sex ever Whether you’re partnered or single, Conscious Loving Ever After can light your way through the layers of unconscious relating that so many of us get caught in. From a Ten-Minute Stuff Talk and a Ten-Minute Heart Talk to a range of whole-body learning processes designed to translate ideas into action, here are the tools you need to transform your romantic life so you can thrive in your full capacity for love.
Author : Laura Carpenter
Publisher : NYU Press
ISBN 13 : 0814723829
Total Pages : 375 pages
Book Rating : 4.8/5 (147 download)
Download or read book Sex for Life written by Laura Carpenter and published by NYU Press. This book was released on 2012-02-01 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexual beliefs, behaviors and identities are interwoven throughout our lives, from childhood to old age. An edited collection of original empirical contributions united through its use of a distinctive, cutting-edge theoretical framework, Sex for Life critically examines sexuality across the entire lifespan. Rooted in diverse disciplines and employing a wide range of research methods, the chapters explore the sexual and social transitions that typically map to broad life stages, as well as key age-graded physiological transitions, such as puberty and menopause, while drawing on the latest developments in gender, sexuality, and life course studies. Sex for Life explores a wide variety of topics, including puberty, sexual initiation, coming out, sexual assault, marriage/life partnering, disability onset, immigration, divorce, menopause, and widowhood, always attending to the social locations – including gender, race, ethnicity, and social class – that shape, and are shaped by, sexuality. The empirical work collected in Sex for Life ultimately speaks to important public policy issues, such as sex education, aging societies, and the increasing politicization of scientific research. Accessibly written, the contributions capture the interplay between individual lives and the ever-changing social-historical context, facilitating new insight not only into people’s sexual lives, but also into ways of studying them, ultimately providing a fresh, new perspective on sexuality.
Author : Matthias Roberts
Publisher : Fortress Press
ISBN 13 : 1506455670
Total Pages : 203 pages
Book Rating : 4.5/5 (64 download)
Download or read book Beyond Shame written by Matthias Roberts and published by Fortress Press. This book was released on 2020-01-07 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all carry sexual shame. Whether we grew up in the repressive purity culture of American Evangelical Christianity or not, we've all been taught in subtle and not-so-subtle ways that sex (outside of very specific contexts) is immoral and taboo. Psychotherapist Matthias Roberts helps readers overcome their shame around sex by overcoming three unhealthy coping mechanisms we use to manage that shame. Beyond Shame encourages each of us to determine our own definition of healthy sex, while avoiding the ditches of boundaryless sex positivity on the one hand and strict moralistic boundaries on the other. Define your sexual values on your own terms, overcome your shame, and start having great, healthy sex.
Author : Barbara Bartlik
Publisher : Oxford University Press
ISBN 13 : 0190225882
Total Pages : 585 pages
Book Rating : 4.1/5 (92 download)
Download or read book Integrative Sexual Health written by Barbara Bartlik and published by Oxford University Press. This book was released on 2018 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrative Sexual Health explores beyond the standard topics in men's and women's health, drawing on a diverse research literature to provide an overview of sexual biology and sexual dysfunction, diverse lifespan, lifestyle and environmental impacts on sexual function, integrative medicine solutions to sexual problems, and traditional eastern and western treatment approaches to healing sexual difficulties. This comprehensive guide written by experts in the field provides clinical vignettes, detailed treatment strategies for mitigating the side effects of both medications and sexual dysfunction associated with medical illness and poor lifestyle habits, and extensive further reading resources. Integrative treatment modalities not typically consulted in mainstream medicine, such as traditional Chinese medicine, Ayurvedic medicine, aromatherapy, and botanical medicine, are presented with the best evidence, in a clinically relevant manner. Part of the Weil Integrative Medicine Library, this volume is a must read for the specialist and non-specialist alike who wish to address sexual problems using an integrative medicine approach, and acquire tools to maintain lifetime optimal health and vitality that supports healthy sexuality. Integrative medicine is defined as healing-oriented medicine that takes account of the whole person (body, mind, and spirit) as well as all aspects of lifestyle; it emphasizes the therapeutic relationship and makes use of appropriate therapies, both conventional and alternative. Series editor Andrew Weil, MD, is Professor and Director of the Arizona Center for Integrative Medicine at the University of Arizona. Dr. Weil's program was the first such academic program in the U.S., and its stated goal is "to combine the best ideas and practices of conventional and alternative medicine into cost effective treatments without embracing alternative practices uncritically."
Author : Jane Fonda
Publisher : Random House Incorporated
ISBN 13 : 1400066972
Total Pages : 449 pages
Book Rating : 4.4/5 ( download)
Download or read book Prime Time written by Jane Fonda and published by Random House Incorporated. This book was released on 2011 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Oscar-winning actress, fitness expert and political activist outlines a roadmap for seniors who are experiencing unprecedented rates of longevity, sharing practical advice on everything from fitness and sexuality to coming to terms with past mistakes and embracing a spiritual life.
Author : Louann Brizendine, MD
Publisher : Harmony
ISBN 13 : 0525577181
Total Pages : 255 pages
Book Rating : 4.5/5 (255 download)
Download or read book The Upgrade written by Louann Brizendine, MD and published by Harmony. This book was released on 2022-04-19 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the better half of your life. The New York Times bestselling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential. “This is an important book. I want all women to read it. I wish I had read it years ago!”—Jane Fonda Dr. Louann Brizendine was among the first to explain why women think, communicate, and feel differently than men. Now, inspired by her own experiences and those of the thousands of women at her clinic, she has a message that is nothing short of revolutionary: in the time of life typically known as menopause, women’s brains are reshaped, for the better, in a way that creates new power, a bracing clarity, and a laser-like sense of purpose if you know how to seize it. With guidance for navigating the perimenopausal and menopausal storm while it lasts, and actionable, science-backed steps for preserving brain health for the rest of your life, The Upgrade is a stunning roadmap, told through intimate stories, to a new brain state and its incredible possibilities. Dr. Brizendine explains the best science-backed strategies for: • Hormones: If timed and handled properly, hormone management can save your life. Brizendine cuts through the controversy to give you the latest guidance for HRT. • Exercise: Leg strength correlates directly with healthy brain function at age 80. Here are the strategies for maintaining your strength. • Sleep: It’s critical for maximizing the Upgrade, and Brizendine shares how to achieve healthy rest during challenging transitions. • Mindset: Brizendine shows how to seize the opportunities of your midlife brain changes by shifting your mindset and vision with intention. • Brain Health: The Upgraded brain requires special care when it comes to sugar, alcohol, inflammatory foods, and the microbiome. Here’s advice for fueling and maintaining cognitive function for decades. The Upgrade amounts to a celebration of how women step into their power and an entirely new—and radically positive—understanding of aging.
