Sexual Health and Erotic Freedom

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1413487831
Total Pages : 375 pages
Book Rating : 4.4/5 (134 download)

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Book Synopsis Sexual Health and Erotic Freedom by : Barnaby B. Barratt

Download or read book Sexual Health and Erotic Freedom written by Barnaby B. Barratt and published by Xlibris Corporation. This book was released on 2005-08 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: What professionals are saying about Sexual Health and Erotic Freedom: "It is rare for a renowned sexologist to speak honestly as a sexual being. Dr. Barnaby Barratt has summoned the courage to tell us -- brilliantly -- not only about sex per se but about his own sexual journey because he has a mission: He wants to liberate us intellectually, emotionally, spiritually and even politically by restoring our birthright -- the right to embodied sexual pleasure. This is the most stunningly provocative, subversive and touching book I have read in a long time. It is compulsory reading for anyone who longs to feel more richly alive in his/her own skin!" Peggy J. Kleinplatz, Ph.D. School of Psychology, University of Ottawa Editor of New Directions in Sex Therapy "A brave and important book! Everyone who plans to be sexually active should read it!" Candida Royalle Erotic Film Director Author of How to Tell a Naked Man What To Do "Dr. Barratt has another winner! Sexual Health and Erotic Freedom is an explosive book that cuts to the core of the divisiveness that is tearing at the fabric of contemporary American religious institutions, and of our culture in general. It is incisive, insightful, and helpful in its vision of health, spirituality, and erotic liberation." William R. Stayton, ThD, PhD Past President, American Association of Sexuality Educators, Counselors, and Therapists. "Dr. Barratt has written a provocative and courageous exposé, laying bare the societal forces that inhibit our sexuality and crush our capacity for unbridled joy. Sexual Health and Erotic Freedom will stimulate, challenge, and inspire readers to examine long held assumptions about intimate pleasure in ways that may seem foreign -- even shocking to some -- yet are inescapably enlightening. Best of all, Dr. Barratt opens doors to help readers reach a depth of erotic connection that may have seemed barely imaginable before." Joy Davidson, PhD Certified Sex Therapist and Author of Fearless Sex "Barnaby Barratt offers us a strong manifesto for sexual liberation. If we are indeed in a culture war where sex and exotic desire are primary targets, Dr. Barratt issues a clarion call for honesty and integrity in our sexual discourse. SEXUAL HEALTH AND EROTIC FREEDOM confronts the sex fascism and shame-based sex paranoia that seem to grip our politics and personal relationships, with a radical, courageous and reasoned case for freely and openly liberating our desires and expressing our true sexual selves." Jeffrey Montgomery Executive Director, Triangle Foundation Vice President, Woodhull Freedom Foundation

Sex That Works

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Author :
Publisher : Sounds True
ISBN 13 : 9781622038893
Total Pages : 224 pages
Book Rating : 4.0/5 (388 download)

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Book Synopsis Sex That Works by : Wendy Strgar

Download or read book Sex That Works written by Wendy Strgar and published by Sounds True. This book was released on 2017-06-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken Your Erotic Life "Making sex work—embracing your erotic soul and deepening the intimacy in your life—is both a consequence of deep presence and its gift. Healing our selves in our deepest erotic space can only be a deliberate act, and the doing of it miraculously seems to heal everything else. Tapping into the courage to know your own deepest sexual thoughts and feelings, and offering them with your whole being, is both a life work and lasting gift that will be long remembered." —Wendy Strgar, Sex That Works If you and your partner have lost that special spark, here is a book with the power to save your sex life—and your relationship. Sex That Works invites you to experience a new level of feeling and a new level of freedom in your sexuality. Wendy Strgar offers healing insights, potent practices (for you alone and with your partner), and guidance drawn from her marriage of over 30 years and her work with thousands of people to encourage the full awakening and expression of your erotic life. Nine core topics include: Freedom Taking responsibility for your sexual evolution • Healing our harmful behaviors • Claiming erotic freedom • Overcoming silence • Giving yourself permission • Finding forgiveness Pleasure Pleasure as a medium of communication • Restoring our humanity • Orgasm • Relaxing our judgments about sexuality • The many benefits of self-pleasure • Owning the pleasure response • Calling pleasure by its true name • Transcendent orgasms • Broadening our sexual vocabulary • Pleasure as a fountain of youth Finding your normal The universal uncertainty • Bridging the erotic with the rational • Putting sexual health in context • The Sexual Identity Grid • The malady of sexual dysfunction • Trusting our erotic nature • Beyond right and wrong Courage The gift of choice • Growing up sexually • Living well with risks • Befriending our fear • The four attributes of courage • Desire as courage • Daily practice • Becoming who you really are • Healing erotic wounds • Letting our erotic self teach us Curiosity Overcoming sexual boredom • Filling in the gaps of our sexual education • Exploration as the leader • Sensory intrigue • Opening as a creative act • Awakening to life, sexual and otherwise Sensation Awakening the senses • Out of the head and into the body • Trusting erotic impulses • Building a vocabulary of scent and taste • The healing language of touch • Erotic connections • Making noise • Negotiating shared sensations • Mindfulness • Falling into the body Fantasy Eliciting arousal through stories • Witnessing your fantasies • Fantasies as charged erotic fuel • The space between witnessing and enacting • Inner erotic landscapes • Uncovering the subconscious source of pleasure • Expressing desire • Submission and domination Attention Listening • Making the time • A radical leap • Creating a love container • Sustaining an atmosphere conducive to intimacy • Showing up vs. coexisting • Compassion as a way to connect • Sourcing from our center • Committing to something bigger than our selves Gratitude Letting go and receiving • Grateful sex • Healing through kindness • Receiving abundance • The importance of sexual freedom, revisited • A simple gratitude practice • A passionate love affair with your fleeting life

25,000 Years of Erotic Freedom

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Author :
Publisher : Abrams
ISBN 13 : 1613125615
Total Pages : 58 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis 25,000 Years of Erotic Freedom by : Alan Moore

Download or read book 25,000 Years of Erotic Freedom written by Alan Moore and published by Abrams. This book was released on 2013-04-15 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: With each new technological advance, pornography has proliferated and degraded in quality. Today, porn is everywhere, but where is it art? 25,000 Years of Erotic Freedom surveys the history of pornography and argues that the success and vibrancy of a society relates to its permissiveness in sexual matters. This history of erotic art showcases the evolution of pornography over diverse cultures from prehistoric to modern times. Beginning with the Venus of Willendorf, created between 24,000-22,000 bce, it also contains a timeline covering major erotic works in several cultures. 25,000 Years of Erotic Freedom ably captures the ancient and insuppressible creative drive of the sexual spirit, making this book a treatise on erotic art.

Ten Keys to Successful Sexual Partnering

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1413486193
Total Pages : 87 pages
Book Rating : 4.4/5 (134 download)

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Book Synopsis Ten Keys to Successful Sexual Partnering by : PhD Dhs Barnaby Barratt

Download or read book Ten Keys to Successful Sexual Partnering written by PhD Dhs Barnaby Barratt and published by Xlibris Corporation. This book was released on 2005-03 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Barratt is to be congratulated on distilling so much practical wisdom into such a small volume -- by focusing on 'Sexual Partnering' and not just good sex, he shows how to make both possible. Marty Klein, Ph.D Sex therapist, author, and publisher of Sexual Intelligence "In Ten Keys to Successful Sexual Partnering, Dr. Barnaby Barratt offers specific suggestions about ways to achieve more successful sexual experiences with a partner. This helpful guide offers direct, non-judgmental recommendations for people of all orientations and practices." Beverly Whipple, PhD, RN, FAAN Professor Emerita, Rutgers University; Vice-President, World Association for Sexology; Past-president, American Association of Sex Educators, Counselors, and Therapists. [[[AUTHOR HEADSHOT PHOTO]]] Barnaby B. Barratt, PhD, DHS is a certified psychoanalyst, sexuality educator, sex therapist, and tantric facilitator. Elected President of the American Association of Sex Educators, Counselors, and Therapists, Dr. Barratt was previously Professor of Family Medicine, Psychiatry and Behavioral Neurosciences at Wayne State University School of Medicine.

Barbarism and Sexual Freedom

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Author :
Publisher :
ISBN 13 :
Total Pages : 74 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Barbarism and Sexual Freedom by : Alex Comfort

Download or read book Barbarism and Sexual Freedom written by Alex Comfort and published by . This book was released on 1948 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Liberating Eros

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1465330100
Total Pages : 127 pages
Book Rating : 4.4/5 (653 download)

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Book Synopsis Liberating Eros by : Barnaby B. Barratt PhD DHS

Download or read book Liberating Eros written by Barnaby B. Barratt PhD DHS and published by Xlibris Corporation. This book was released on 2009-11-03 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about lovemaking as the supreme path of spiritual practice. Through its carefully crafted chapters, Barratt presents a profound and ancient insight. The essential flow of life is sexual, sensual, and spiritual. Consequently, our sexuality is not an obstacle to spiritual life. Rather, it is the singular vehicle of Holy Spirit. The libidinality of our embodiment is the only process by which we may come to be truly in the spirit of Love, life and liberty. This book may disturb some of its readers, but it will not be forgotten. For it reminds us to return to the dance of life and to the nakedness of genuine spiritual experience.

Sexual Reflections

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781983420597
Total Pages : 134 pages
Book Rating : 4.4/5 (25 download)

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Book Synopsis Sexual Reflections by : Alexandra Katehakis

Download or read book Sexual Reflections written by Alexandra Katehakis and published by Createspace Independent Publishing Platform. This book was released on 2018-04-14 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexual Reflections: A Workbook for Designing and Celebrating Your Sexual Health Plan, (Client Edition) by Alexandra Katehakis, Ph.D., helps you uncover and embrace your unique, optimal sexuality. Carefully researched, designed, and clinically tested, the Workbook gives you a powerful new program to achieve your authentic sexual expression. Meant to be used with your therapist, this cutting-edge body/mind Workbook assists you in attaining personally satisfying and sustainable, healthy sexual experiences that fully align with your own ethical and erotic values. Prepare for some "Aha!" moments as the Sexual Reflections: A Workbook engages you and your therapist in unblinkingly honest, individually-tailored exercises and conversations. This sex-positive guide celebrates and strengthens your unique healthy emotional and erotic intimacy with a partner. The Workbook begins with concrete actions supporting abstinence from sexual behaviors that destroy relationships (such as infidelity) or compromise integrity (such as sexual compulsivity). Having a healthy, satisfying, and therefore sustainable sex life takes a lot more than abstention from problematic sex. Constructing a positive sexuality starts with understanding all aspects of your sexuality -- physical, emotional, cognitive, interpersonal-intrapsychic, and spiritual-and is most objectively done in tandem with your therapist. The Workbook's sections lead you step by step through each of these aspects by presenting thought-provoking questions and emotionally evocative art, by inviting your responses with your own words and images, and by processing your reflections in the next session.Forthright and compassionate, Workbook sections first explore your awareness of your sexual responses, your ability to name and track bodily impulses, and your capacity to trust those impulses as a personal guide to what feels sexually right or wrong to you. Later sections consider how well you maintain healthy boundaries with a lover, how comfortably you can discuss preferred sexual experiences with appropriate others and how your spiritual beliefs might bring joy and meaning, rather than shame or guilt, to your sexual life. Weekly "homework assignments" and processing sessions cover the section topics and help you confirm which sexual acts are okay, not okay, or perfect for you through your bodily-based emotions. This tailored-to-you mind/body process hones your inner reflections, so you and your therapist can help you identify and live your unique, genuine-and thus genuinely sustainable--Sexual Health Plan. Sexual Reflections: A Workbook puts your sex life in your hands as your new skill of tracking your bodily activation guides you to your personal truth. Weekly homework assignments assist you in bridging the gap between what you think fits you sexually versus what your bodily-based emotions telegraph to you about specific sexual acts. Together, your mind and body help you create your Sexual Health Plan that integrates and expresses both your ethical and your erotic values. Sexual Reflections: A Workbook for Designing and Celebrating Your Sexual Health Plan, Client Edition: * Encourages you to reflect on your physical self, thoughts, emotions, personal and sexual values, preferred sex acts, dating and relationship concerns, and spirituality-all to guide you toward a tailored understanding of your sexuality.* Gives you accessible techniques to track bodily and emotional activation. This personal barometer will help you to distinguish sexual arousal from sexual shame or trauma repetition, and to discover your own sexual truth. * Presents art and creative writing to access memory and activate healing and hope.* Guides you in defining an individualized, joyous, and thus sustainable Sexual Health Plan that supports your genuine erotic and ethical values.

Sexuality, Health and Human Rights

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Author :
Publisher : Routledge
ISBN 13 : 1134266677
Total Pages : 321 pages
Book Rating : 4.1/5 (342 download)

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Book Synopsis Sexuality, Health and Human Rights by : Sonia Corrêa

Download or read book Sexuality, Health and Human Rights written by Sonia Corrêa and published by Routledge. This book was released on 2008-08-18 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexuality, Health and Human Rights surveys the rapid changes taking place at the start of the twenty-first century in the social, cultural, political and economic domains and their impact on sexuality, health and human rights.

You're Teaching My Child What?

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Publisher : Regnery Publishing
ISBN 13 : 1596985542
Total Pages : 258 pages
Book Rating : 4.5/5 (969 download)

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Book Synopsis You're Teaching My Child What? by : Miriam Grossman

Download or read book You're Teaching My Child What? written by Miriam Grossman and published by Regnery Publishing. This book was released on 2009-08-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exposes the lies and misconceptions about sex education taught to American children in school, including information on sexually transmitted diseases, contraception, and homosexuality.

Destape

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Publisher : University of Pittsburgh Press
ISBN 13 : 9780822945840
Total Pages : 0 pages
Book Rating : 4.9/5 (458 download)

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Book Synopsis Destape by : Natalia Milanesio

Download or read book Destape written by Natalia Milanesio and published by University of Pittsburgh Press. This book was released on 2019-10-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2020 Rocky Mountain Council for Latin American Studies (RMCLAS) Judy Ewell Award for Best Publication on Women’s History 2020 Southeastern Council of Latin American Studies (SECOLAS) Alfred B. Thomas Book Award Honorable Mention for the best book on a Latin American subject Under dictatorship in Argentina, sex and sexuality were regulated to the point where sex education, explicit images, and even suggestive material were prohibited. With the return to democracy in 1983, Argentines experienced new freedoms, including sexual freedoms. The explosion of the availability and ubiquity of sexual material became known as the destape, and it uncovered sexuality in provocative ways. This was a mass-media phenomenon, but it went beyond this. It was, in effect, a deeper process of change in sexual ideologies and practices. By exploring the boom of sex therapy and sexology; the fight for the implementation of sex education in schools; the expansion of family planning services and of organizations dedicated to sexual health care; and the centrality of discussions on sexuality in feminist and gay organizations, Milanesio shows that the destape was a profound transformation of the way Argentines talked, understood, and experienced sexuality, a change in manners, morals, and personal freedoms.

Sexual Outsiders: Understanding BDSM Sexualities and Communities

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Author :
Publisher : Rowman & Littlefield Publishers
ISBN 13 : 1442217375
Total Pages : 192 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Sexual Outsiders: Understanding BDSM Sexualities and Communities by : David M. Ortmann

Download or read book Sexual Outsiders: Understanding BDSM Sexualities and Communities written by David M. Ortmann and published by Rowman & Littlefield Publishers. This book was released on 2012-11-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexual Outsiders: Understanding BDSM Sexualities and Communities delves into the unique experiences of individuals in BDSM communities. While misunderstandings surrounding these communities prevail, BDSM sexuality cuts across race, gender, nationality, and sexual orientation. BDSM describes forms of sexuality that incorporate restraint, pressure, sensation, training, and elements of both erotic and non-erotic power exchange between the engaged parties. Some BDSM “scenes” include role-playing, spanking, blindfolds, ropes, and erotic costuming. Sexual Outsiders is designed as a guide for BDSM community members who must wade through the quagmire of unique problems they face: coming out to family, friends and partners; distinguishing abusive relationships from healthy consensual ones; finding and developing community; overcoming shame and denial; exploring whether BDSM sexuality can be a healing tool; gaining access to quality, culturally competent psychotherapy; and finding strategies to develop a healthy sexual self-esteem in the face of current medical and social standards that view them as sick or pathological. The book also serves as an educational primer for those whose partners, friends, and family members are involved in BDSM. In terms of challenges faced by BDSM communities, the most significant is living with a stigmatized sexuality shame, prejudice, discrimination, isolation, depression, and a lack of adequate, competent mental health care. Issues such as coming out as a sexual minority, finding community and partners, and dealing with scenes and relationships that go wrong are some the common experiences shared by members of BDSM communities. Sexual Outsiders employs common sense, good humor, and vivid anecdotes while incorporating basic ideas about human behavior, psychology, philosophy, interviews, history, and clinical case studies to illustrate the real lives and experiences of men and women in BDSM communities. Anyone wanting to learn more about this unique, and more-common-than-you-think expression of sexuality, will find in these pages insight into the various challenges BDSM practitioners face, and the many strengths that people in the BDSM communities have developed in the face of social stigma and prejudice.

What Is Psychoanalysis?

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Author :
Publisher : Routledge
ISBN 13 : 1136211063
Total Pages : 242 pages
Book Rating : 4.1/5 (362 download)

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Book Synopsis What Is Psychoanalysis? by : Barnaby B Barratt

Download or read book What Is Psychoanalysis? written by Barnaby B Barratt and published by Routledge. This book was released on 2013-05-20 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 American Board & Academy of Psychoanalysis (ABAPsa) book award winner! In a radically powerful interpretation of the human condition, this book redefines the discipline of psychoanalysis by examining its fundamental assumptions about the unconscious mind, the nature of personal history, our sexualities, and the significance of the "Oedipus Complex". With striking originality, Barratt explains the psychoanalytic way of exploring our inner realities, and criticizes many of the schools of "psychoanalytic psychotherapy" that emerged and prospered during the 20th century. In 1912, Sigmund Freud formed a "Secret Committee", charged with the task of protecting and advancing his discoveries. In this book, Barratt argues both that this was a major mistake, making the discipline more like a religious organization than a science, and that this continues to infuse psychoanalytic institutes today. What is Psychoanalysis? takes each of the four "fundamental concepts" that Freud himself said were the cornerstones of his science of healing, and offers a fresh and detailed re-examination of their contemporary importance. Barratt's analysis demonstrates how the profound work, as well as the playfulness, of psychoanalysis, provides us with a critique of the ideologies that support oppression and exploitation on the social level. It will be of interest to advanced students of clinical psychology or philosophy, as well as psychoanalysts and psychotherapists.

Readings in Human Sexuality

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Author :
Publisher :
ISBN 13 :
Total Pages : 346 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Readings in Human Sexuality by : Chad Gordon

Download or read book Readings in Human Sexuality written by Chad Gordon and published by . This book was released on 1976 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Unseen Flesh

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Author :
Publisher : Duke University Press
ISBN 13 : 1478027150
Total Pages : 136 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis Unseen Flesh by : Nessette Falu

Download or read book Unseen Flesh written by Nessette Falu and published by Duke University Press. This book was released on 2023-08-25 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Unseen Flesh Nessette Falu explores how Black lesbians in Brazil define and sustain their well-being and self-worth against persistent racial, sexual, class, and gender-based prejudice. Focusing on the trauma caused by interactions with gynecologists, Falu draws on in-depth ethnographic work among the Black lesbian community to reveal their profoundly negative affective experiences within Brazil’s deeply biased medical system. In the face of such entrenched, intersectional intimate violence, Falu’s informants actively pursue well-being in ways that channel their struggle for self-worth toward broader goals of social change, self care, and communal action. Demonstrating how the racist and heteronormative underpinnings of gynecology erase Black lesbian subjecthood through mental, emotional, and physical traumas, Falu explores the daily resistance and abolitionist practices of worth-making that claim and sustain Black queer identity and living. Falu rethinks the medicalization of race, sex, and gender in Brazil and elsewhere while offering a new perspective on Black queer life through well-being grounded in relationships, socioeconomic struggles, the erotic, and freedom strivings.

Erotic City

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Author :
Publisher : Oxford University Press
ISBN 13 : 0199874069
Total Pages : 303 pages
Book Rating : 4.1/5 (998 download)

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Book Synopsis Erotic City by : Josh Sides

Download or read book Erotic City written by Josh Sides and published by Oxford University Press. This book was released on 2011 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: How San Francisco became America's capital of sexual libertinism and a potent symbol in its culture wars

Intimate Wellness

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (352 download)

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Book Synopsis Intimate Wellness by : Fidelis Douglas

Download or read book Intimate Wellness written by Fidelis Douglas and published by Independently Published. This book was released on 2024-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sexual Health Unveiled: Your Comprehensive Guide to Well-being and Intimacy"In a world where sexual health is often shrouded in stigma and misinformation, "Sexual Health Unveiled" offers a beacon of clarity, understanding, and empowerment. This essential guide delves into every facet of sexual health, providing readers with the knowledge they need to navigate their intimate lives confidently and healthily. Discover the groundbreaking advancements in STI detection and treatment that are revolutionizing healthcare. Explore innovative contraceptive options that offer more freedom and choice than ever before. Learn about the latest treatments for sexual dysfunction that promise renewed hope and intimacy. From adolescence to adulthood and into the golden years, this book addresses the unique sexual health concerns at every life stage. It illuminates the powerful interconnection between mental and sexual health, offering strategies to address anxiety, depression, and other psychological barriers to a fulfilling sex life. "Sexual Health Unveiled" also provides practical advice for parents and educators on how to impart early sexual health education, tailored strategies for different age groups, and valuable resources to support this crucial aspect of development. With a keen focus on consent and safe sex practices, this guide emphasizes the importance of communication, respect, and mutual understanding in all relationships. It offers clear, actionable advice for building healthy relationships, recognizing and overcoming common sexual health issues, and understanding the impact of lifestyle choices on sexual wellness. Embark on a journey through the latest research and technological innovations that are shaping the future of sexual health. From personalized medicine and advanced vaccines to integrative approaches and policy advocacy, "Sexual Health Unveiled" charts the path forward to a healthier, more informed society. Empower yourself with the knowledge and confidence to take charge of your sexual health. Whether you're seeking answers, support, or a deeper understanding of this vital aspect of life, "Sexual Health Unveiled" is your definitive guide. Open the pages and unlock a world of well-being and intimacy. Buy your copy today and take the first step towards a healthier, more fulfilling future.

Sex Outside the Lines

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Author :
Publisher : BenBella Books
ISBN 13 : 1940363780
Total Pages : 258 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis Sex Outside the Lines by : Chris Donaghue

Download or read book Sex Outside the Lines written by Chris Donaghue and published by BenBella Books. This book was released on 2015-07-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's socially acceptable to spend a day watching sports or sitcoms, but it's shameful and embarrassing to admit to the same about erotic media. Why is it that sex is so often deemed "inappropriate" and considered something we must keep private or even ignore? Our culture is afraid of sex. We feel the need to label what is normal and what isn't, and as a result, we live in a relational and sexually unhealthy culture. In reality, far more harm is caused by labeling sexual expression as "obscene" than by celebrating it. In Sex Outside the Lines: Authentic Sexuality in a Sexually Dysfunctional Culture, Chris Donaghue, PhD, explores and challenges the negative ideals that have warped society's view of sex. Sex Outside the Lines is not a dogmatic rule book, but a valuable guide to help you on your journey to sexual self-discovery and, most important, self-acceptance. Donaghue encourages you to not only explore your capacity for pleasure, but to be proud of it and to take a look at how you could be living. In his years of training in sex and couples therapy, Donaghue has developed highly successful methods for freeing clients from sexual hang-ups, enabling them to let go of shame and embarrassment. The goal isn't to be "normal"—there is no such thing. Donaghue pulls apart cultural phobias with a sex-positive therapy practice, as well as a kind of sexual deprograming that helps people see and accept that the desires they have—even if they don't align with society's expectations—are actually natural, healthy, and part of having a great sex life. Sex Outside the Lines addresses our diversity, challenges conventional psychiatric wisdom as classifying perfectly normal behavior as disorders, and disregards conventional advice from leading experts. It isn't advocating a "liberal" approach to modern concepts—it is seeking to redefine them altogether.