Seven Secrets Of Resilience For Parents

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Seven Secrets of Resilience for Parents

Author : D. Wittman
Publisher : Get Warrior Tough Media
ISBN 13 : 9781732356801
Total Pages : 0 pages
Book Rating : 4.3/5 (568 download)

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Book Synopsis Seven Secrets of Resilience for Parents by : D. Wittman

Download or read book Seven Secrets of Resilience for Parents written by D. Wittman and published by Get Warrior Tough Media. This book was released on 2018-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant you become a parent, responsible for another life, you know you're in over your head. Parenting is a crash course in resilience, and most of us land flat on our backs wondering how - or if - we'll ever get up again. In Seven Secrets of Resilience for Parents: Navigating the Stress of Parenthood, Mental Toughness Coach Andrew Wittman brings his signature insight to redefine what it means to be a successful parent.Within the pages of this book, you'll learn how to: -go from being an emotional reactor to a reasonable responder-guide your child through the stressors of peer pressure, cliques, bullies and backstabbers-steer through the pitfalls of dealing with rivalries: sibling, frenemies and even dueling sets of grandparents-create harmony in the home so that it becomes a sanctuary from stress not a cause of it-maintain your poise and calm, and smoothly sail through even the most heated arguments with your child-stop flying off the handle and keep your composure and dignity while correcting your child's behavior-create and sustain a balance of the job, finances, sleep, nutrition, and parentingWhen kids see their parents model these behaviors, they follow in their footsteps and become balanced and well-rounded. Both parents and kids discover their authentic selves in the process.We've all heard that kids are resilient. But what about the parents? After reading Seven Secrets of Resilience for Parents, the eyes will be off the kids and on you as you boost your own abilities to handle stress, conflict and the everyday challenges of life with kids.

Brainstorm

Author : Daniel J. Siegel, MD
Publisher : Penguin
ISBN 13 : 110163152X
Total Pages : 338 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Brainstorm by : Daniel J. Siegel, MD

Download or read book Brainstorm written by Daniel J. Siegel, MD and published by Penguin. This book was released on 2014-01-07 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times–bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children’s lives into one of the most rewarding. Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, Dr. Daniel Siegel busts a number of commonly held myths about adolescence—for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior. According to Siegel, during adolescence we learn vital skills, such as how to leave home and enter the larger world, connect deeply with others, and safely experiment and take risks. Drawing on important new research in the field of interpersonal neurobiology, Siegel explores exciting ways in which understanding how the brain functions can improve the lives of adolescents, making their relationships more fulfilling and less lonely and distressing on both sides of the generational divide.

Thrivers

Author : Michele Borba, Ed. D.
Publisher : Penguin
ISBN 13 : 0593085299
Total Pages : 337 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Thrivers by : Michele Borba, Ed. D.

Download or read book Thrivers written by Michele Borba, Ed. D. and published by Penguin. This book was released on 2022-03-08 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of UnSelfie offers 7 teachable traits that will safeguard our kids for the future. We think we have to push our kids to do more, achieve more, BE more. But we’re modeling the wrong traits—like rule-following and caution—and research shows it’s NOT working. This kind of “Striver” mindset isn’t just making kids unhappier, says Dr. Michele Borba…it’s actually the opposite of what it takes to thrive in the uncertain world ahead. Thrivers are different: they flourish in our fast-paced, digital-driven, often uncertain world. Why? Through her in-depth research, Dr. Borba discovered that the difference comes down not to grades or test scores, but to seven character traits that set Thrivers apart—confidence, empathy, self-control, integrity, curiosity, perseverance, and optimism. The even better news: these traits can be taught to children at any age…in fact, parents and educations must do so. In Thrivers, Dr. Borba offers practical, actionable ways to develop these traits in children from preschool through high school, showing how to teach kids how to cope today so they can thrive tomorrow.

Building Resilience in Children and Teens

Author : Kenneth R. Ginsburg
Publisher :
ISBN 13 : 9781581108668
Total Pages : 0 pages
Book Rating : 4.1/5 (86 download)

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Book Synopsis Building Resilience in Children and Teens by : Kenneth R. Ginsburg

Download or read book Building Resilience in Children and Teens written by Kenneth R. Ginsburg and published by . This book was released on 2014-10-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.

How Parents Can Raise Resilient Children

Author : Frank Dixon
Publisher :
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4.6/5 (346 download)

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Book Synopsis How Parents Can Raise Resilient Children by : Frank Dixon

Download or read book How Parents Can Raise Resilient Children written by Frank Dixon and published by . This book was released on 2020-03-31 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's A Jungle Out There, It's A Jungle Here Too..." The theme of a popular TV show from the 2000's perfectly captures that spirit of our modern society. It IS a jungle out there, where the strongest members prey on the weak-minded. It's a jungle where you need resilience, mental toughness and coping skills in order to survive and thrive. It's a jungle that your children have to conquer. No, this is not your ordinary self help, positive parenting, or child psychology book. Frank Dixon, the author of this eye-opening parenting guide on how to raise resilient kids, has created an easy-to-follow strategy for parents, which will help you: ✅Understand Resilience Embrace It, Discover The Need for Raising Resilient Kids & The 7 C's of Building Resilience, Perserverence and Self-Confidence for Kids. ✅Embrace Your Child As An Independent Thinker Stimulate Creativity, Set Limits & Plant The Seeds For Good Habits. ✅Be Honest With Yourself Take Responsibility, Avoid Painful Past Mistakes & Take Matters Into Your Own Hands. Why Choose This Game-Changing Resilience Guide? Resilient children possess more control of their emotions, feelings, and their reactions to those emotions and feelings. Remember, it's a jungle out there and it's your job to make sure that your child is ready to face any challenge, overcome failure, and adapt to any social environment. By the end of this comprehensive guide on how to raise resilient children, you will be able to help your child: ✔️ Be More Optimistic & Handle Failure Better (Make Building Resiliency & Parenting Teens Easier) ✔️ Be More Confident & Pursue His/Her Dreams (Learn More About Raising Confident Children) ✔️ Perform Better At School, Sports Or Any Other Activity (Learn How To Discipline Without Negativity) ✔️ Avoid Common Pitfalls & Develop Their Own Defense Mechanisms (Understand The Art Of Raising Teenagers) ✔️ Learning Empathy Towards Others (Turn Your Kid Into The Empowered Child & Build Positive Habits) "I Do Not Have Any Experience With Educational Psychology, Is This The Right Book For Me?" Yes! You will be able to find simple, practical, and science-backed strategies that will allow you to correct bad habits, and gain an in-depth understanding of how to raise mentally strong kids. What Are You Waiting For? Click "Buy Now" & Invest In Your Relationship With Your Child Today!

The Seven Secrets of Germany

Author : David B. Audretsch
Publisher : Oxford University Press
ISBN 13 : 0190258691
Total Pages : 245 pages
Book Rating : 4.1/5 (92 download)

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Book Synopsis The Seven Secrets of Germany by : David B. Audretsch

Download or read book The Seven Secrets of Germany written by David B. Audretsch and published by Oxford University Press. This book was released on 2016 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Europe and much of the developed world have been bogged down by stagnant economic growth and alarmingly high rates of unemployment. But not Germany. This book reveals seven key aspects of the German economy and society that have provided considerable buoyance in an era of global turbulence.

The 7 Secrets of Responsive Leadership

Author : Jackie Jenkins-Scott
Publisher : Career Press
ISBN 13 : 1632651599
Total Pages : 226 pages
Book Rating : 4.6/5 (326 download)

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Book Synopsis The 7 Secrets of Responsive Leadership by : Jackie Jenkins-Scott

Download or read book The 7 Secrets of Responsive Leadership written by Jackie Jenkins-Scott and published by Career Press. This book was released on 2020 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "At its core, this book is about the intimate relationship between leadership and opportunity. Being a responsive leader means playing to win. Responsive leadership can thrive anywhere, unlike systematic leadership. The latter imposes methods and laws; principles govern action. In contrast, responsive leadership is a living, changing set of traits and skills that adapts to new people and environments. This book spotlights how to build the skills to be a leader in any environment"--

Splitopia

Author : Wendy Paris
Publisher : Simon and Schuster
ISBN 13 : 1476725535
Total Pages : 336 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Splitopia by : Wendy Paris

Download or read book Splitopia written by Wendy Paris and published by Simon and Schuster. This book was released on 2016-03-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with research, insights, and illuminating (and often funny) examples from Paris’s own divorce experience, this book is a “practical and reassuring guide to parting well.” —Gretchen Rubin, author of The Happiness Project Engaging and revolutionary, filled with wit, searing honesty, and intimate interviews, Splitopia is a call for a saner, more civil kind of divorce. As Paris reveals, divorce has improved dramatically in recent decades due to changes in laws and family structures, advances in psychology and child development, and a new understanding of the importance of the father. Positive psychology expert and author of Happier, Tal Ben-Shahar, writes that Paris’s “personal insights, stories, and research” create “a smart and interesting guide that can be extremely helpful for those going through divorce.” Reading this book can be the difference between an expensive, ugly battle and a decent divorce, between children sucked under by conflict or happy, healthy kids. This is “a compelling case that it’s high time for a new definition of Happily Ever After—for everyone” (Brigid Schulte, author of Overwhelmed: Work, Love, and Play When No One Has the Time).

Parenting in the Real World

Author : Stephanie O'Leary
Publisher :
ISBN 13 : 9780998357188
Total Pages : pages
Book Rating : 4.3/5 (571 download)

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Book Synopsis Parenting in the Real World by : Stephanie O'Leary

Download or read book Parenting in the Real World written by Stephanie O'Leary and published by . This book was released on 2016-12-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: You can know how to handle any parenting situation! Do you want to make effective parenting choices and feel confident that you're doing the right thing for your child? "Parenting in the Real World" is the interactive book that will get you there. Dr. Stephanie O'Leary's no-nonsense, judgmental-free tools are practical and easy to use with kids of all ages. Whether you're raising toddlers or teens, these go-to strategies will empower you in any situation and make room for a deeper connection that will last well beyond the drama of today. In seven simple steps, you'll learn to:· Really listen to your kids so they start listening to you· Let your child know you understand (even when you have no clue!)· Pump up the volume on respect· Set limits, say no like you mean it, and stop worrying about push-back· Own your mistakes (because we all make them!) so your child starts taking responsibility· Find joy and begin to like your child as much as you love him or her· Practice guilt-free self-care so you can take really good care of your childDr. Stephanie O'Leary is a Clinical Psychologist specializing in Neuropsychology, and a mom of two. For over a decade she has been providing parents with a no-nonsense approach to navigating the daily grind while preparing kids for the challenges they'll face in the real world.

Ground Zero Leadership

Author : Andrew D. Wittman
Publisher :
ISBN 13 : 9780692610237
Total Pages : 214 pages
Book Rating : 4.6/5 (12 download)

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Book Synopsis Ground Zero Leadership by : Andrew D. Wittman

Download or read book Ground Zero Leadership written by Andrew D. Wittman and published by . This book was released on 2016-01-15 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Warrior Mom

Author : JJ Virgin
Publisher : Simon and Schuster
ISBN 13 : 1501129899
Total Pages : 193 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Warrior Mom by : JJ Virgin

Download or read book Warrior Mom written by JJ Virgin and published by Simon and Schuster. This book was released on 2017-02-21 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside every mother is a fierce, resilient, intuitive woman who has the ability to tap into an indomitable mindset and create heroic outcomes—for her children, her family, her community and for herself—she is a Warrior Mom. In Warrior Mom, (previously published as Miracle Mindset), celebrity health expert and four-time New York Times bestselling author, JJ Virgin reveals how one life-altering event taught her to trust her instincts, pay attention to the details that matter and defy the odds—and she shares how you can too. In 2012, JJ Virgin was in a hospital room next to her sixteen-year-old son who was struck by a hit-and-run driver and left for dead. She was told by doctors that he wouldn't last through the night and to let him go. With every reason to give up, JJ chose instead to invest her energy into the hope that her son would not just survive, but thrive. In Warrior Mom, she shares the lessons that gave her the courage to overcome the worst moment of her life. During this difficult time, she learned valuable personal lessons that helped her rebuild her life and find success and purpose in herself, her work, and teach her sons and community how to face their own obstacles and trials. Lessons like “Don’t Wish It Were Easier, Make Yourself Stronger” and “Your Limitations Will Become Your Life” will lead you to your own personal power and purpose, even when the deck seems stacked against you. With true stories from her life, her clients, and other well-known thought leaders, she can help you transform your mindset and your daily habits to endure the difficult battles that life sends your way. Insightful, personal, and completely relatable, this book proves that miracles are possible when you show up, remain positive, and do the work.

Resilience

Author : Jayneen Sanders
Publisher : Educate2Empower Publishing
ISBN 13 : 9781925089561
Total Pages : 40 pages
Book Rating : 4.0/5 (895 download)

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Book Synopsis Resilience by : Jayneen Sanders

Download or read book Resilience written by Jayneen Sanders and published by Educate2Empower Publishing. This book was released on 2020-03 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Emmi! She is resilient, independent and courageous. She always tries her best, and even when the going gets tough, Emmi never gives in. This charming story uses verse and beautiful illustrations to model resilience, persistence, and the ability to face challenges with tenacity.

Archangel Raziel and the Seven Secrets

Author : Joanne Wiess
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1098086406
Total Pages : 31 pages
Book Rating : 4.0/5 (98 download)

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Book Synopsis Archangel Raziel and the Seven Secrets by : Joanne Wiess

Download or read book Archangel Raziel and the Seven Secrets written by Joanne Wiess and published by Christian Faith Publishing, Inc.. This book was released on 2021-08-04 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Archangel Raziel and the Seven Secrets Archangel Raziel spins the wheel of truth! Phenomenons exist and Raziel holds the insights intimately. Now, it is time to reveal seven secrets to enlighten and invite people to a deeper level of communion with the essence of the universe. Together, struggle to the edge to view the castles in the air, and seek reciprocity to become an exemplar on the trail while stargazing at opposites. Journey with Raziel and the animal spirits into the heart of revelation. Welcome to the Seven Secrets. You will never be the same.

Raising a Secure Child

Author : Kent Hoffman
Publisher : Guilford Publications
ISBN 13 : 1462528139
Total Pages : 297 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Raising a Secure Child by : Kent Hoffman

Download or read book Raising a Secure Child written by Kent Hoffman and published by Guilford Publications. This book was released on 2017-02-03 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time.ÿ You will learn:ÿ *How to balance nurturing and protectiveness with promoting your child's independence.ÿ *What emotional needs a toddler or older child may be expressing through difficult behavior. *How your own upbringing affects your parenting style--and what you can do about it.ÿ Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach--self-understanding, flexibility, and the willingness to make and learn from mistakes. Self-assessment checklists can be downloaded and printed for ease of use.

Happy Campers

Author : Audrey Monke
Publisher : Center Street
ISBN 13 : 154608178X
Total Pages : 277 pages
Book Rating : 4.5/5 (46 download)

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Book Synopsis Happy Campers by : Audrey Monke

Download or read book Happy Campers written by Audrey Monke and published by Center Street. This book was released on 2019-05-07 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Audrey "Sunshine" Monke, mother of five and camp owner-director, shares nine powerful parenting techniques-inspired by the research-based practices of summer camp-to help kids thrive and families become closer. Research has proven that kids are happier and gain essential social and emotional skills at camp. A recognized parenting expert, Audrey Monke distills what she's learned from thousands of interactions with campers, camp counselors, and parents, and from her research in positive psychology, to offer intentional strategies parents can use to foster the benefits of camp at home. Our screen-obsessed, competitive society makes it harder than ever to raise happy, thriving kids. But there are tried-and-true methods that can help. Instead of rearing a generation of children who are overwhelmed, anxious, depressed, and who struggle to become independent, responsible adults, parents can create a culture that promotes the growth of important character traits and the social skills kids need for meaningful, successful lives. Thousands of parents attest to the "magical" benefits of summer camp for their kids, noting their children return more joyful, positive, confident, and resilient after just a few weeks. But you can learn exactly what it takes to promote these benefits at home. Complete with specific ideas to implement the most effective summer camp secrets, Happy Campers is a one of a kind resource for raising happy, socially intelligent, successful kids.

The 7 Secrets to the Meaning of Life

Author : Olly Bell
Publisher : Olly Bell
ISBN 13 :
Total Pages : 101 pages
Book Rating : 4./5 ( download)

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Book Synopsis The 7 Secrets to the Meaning of Life by : Olly Bell

Download or read book The 7 Secrets to the Meaning of Life written by Olly Bell and published by Olly Bell. This book was released on 2021-08-26 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever have that feeling that you are not doing enough with your life? Like there is something always missing or lacking but you can’t put a finger on it? Many individuals have this thought on an almost daily basis. They are exhausted from the monotonous and tedious nature of life. They spend hours sitting in a cubicle all day or are at home, doing daily chores when they are overwhelmed by this feeling of nothingness. They feel like they are wasting their lives. There is no value or satisfaction that comes from it. A meaning in life is, therefore, important. Not just for your mental health, but also emotional. You have every right to feel like the work you do is valuable and meaningful. You have every right to feel like you are contributing to society in a positive and fulfilling way. However, when these individuals try to seek their true calling in life, they are barred by many personal struggles like lack of confidence, belief in themselves and their abilities, poor self-esteem, and self-acceptance. They want to do the right thing but don’t know where to cultivate all these qualities in themselves. In The 7 Secrets to the Meaning of Life, we explore the many struggles these individuals face and how they can overcome them. We talk about how they can become self-sustained, self-reliant, and believe in themselves. This book guides readers about how they can set goals, find a purpose in their lives by looking at what drives them, and how they can develop a growth mindset as well as big picture thinking. All the practical tips, guidelines, and exercises come backed by scientific evidence, promising assured results. All in all, it details brilliantly what individuals must do to add meaning to their lives and make them more rewarding and fulfilling.

There's No Such Thing as Bad Weather

Author : Linda Åkeson McGurk
Publisher : Simon and Schuster
ISBN 13 : 1501143646
Total Pages : 304 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis There's No Such Thing as Bad Weather by : Linda Åkeson McGurk

Download or read book There's No Such Thing as Bad Weather written by Linda Åkeson McGurk and published by Simon and Schuster. This book was released on 2017-10-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing Up Bébé meets Last Child in the Woods in this “fascinating exploration of the importance of the outdoors to childhood development” (Kirkus Reviews) from a Swedish-American mother who sets out to discover if the nature-centric parenting philosophy of her native Scandinavia holds the key to healthier, happier lives for her American children. Could the Scandinavian philosophy of “There’s no such thing as bad weather, only bad clothes” hold the key to happier, healthier lives for American children? When Swedish-born Linda Åkeson McGurk moved to Indiana, she quickly learned that the nature-centric parenting philosophies of her native Scandinavia were not the norm. In Sweden, children play outdoors year-round, regardless of the weather, and letting babies nap outside in freezing temperatures is common and recommended by physicians. Preschoolers spend their days climbing trees, catching frogs, and learning to compost, and environmental education is a key part of the public-school curriculum. In the US, McGurk found the playgrounds deserted, and preschoolers were getting drilled on academics with little time for free play in nature. And when a swimming outing at a nearby creek ended with a fine from a park officer, McGurk realized that the parenting philosophies of her native country and her adopted homeland were worlds apart. Struggling to decide what was best for her family, McGurk embarked on a six-month journey to Sweden with her two daughters to see how their lives would change in a place where spending time in nature is considered essential to a good childhood. Insightful and lively, There’s No Such Thing as Bad Weather is a fascinating personal narrative that illustrates how Scandinavian culture could hold the key to raising healthy, resilient, and confident children in America.