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Set It Forget It
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Book Synopsis Set it & Forget it by : Daniel Erichsen
Download or read book Set it & Forget it written by Daniel Erichsen and published by Independently Published. This book was released on 2020-06-24 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most books about sleep give you the same old advice: Create a bedtime ritual, avoid screens, cut down on coffee, bla bla bla. If that's the book you're looking for, keep browsing the store.Set it & Forget it teaches you something new. Read it and you will understand why sleep hygiene is a trap, why giving up anything in the pursuit of getting more sleep is a bad idea and why nothing you tried has worked.Most importantly it will teach you what you should do: Much less than you think. Understand why you haven't slept well, let go of habits that have gotten you stuck and sleep will come your way.Daniel Erichsen is a sleep physician, founder of The Sleep CoachSchool and guarantees that this method works. Send him a text at 541-393-8142 if you have any questions or just want to say hi!
Book Synopsis Fix-It and Forget-It Vegetarian Cookbook by : Phyllis Good
Download or read book Fix-It and Forget-It Vegetarian Cookbook written by Phyllis Good and published by Simon and Schuster. This book was released on 2016-10-25 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you'd like to include more meatless dishes in your cooking, this cookbook is for you. And if you want to cook confidently for your vegetarian friends or family, Fix-It and Forget-It Vegetarian Cookbook is full of tasty ideas. Here are slow-cooker recipes as well as stove-top and oven recipes in one handy cookbook. Half of these 500 recipes are for slow cookers. In fact, all of the recipes are easy to prepare and all are made with easy-to-find ingredients. Here are tried and true vegetarian favorites. And you'll discover lots of fresh ideas using familiar ingredients--food we already buy and love, set to new recipes. Not sure how all the parts of a vegetarian meal come together? Flip to the 50 menus to find well-balanced meals and tasty food combinations. Now you can confidently serve a nutritionally complete vegetarian meal for a weekday family supper, or a feast for a special day. Experience how enticing and satisfying vegetarian cooking can be! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Book Synopsis Fix-It and Forget-It 5-Ingredient Favorites by : Phyllis Good
Download or read book Fix-It and Forget-It 5-Ingredient Favorites written by Phyllis Good and published by Simon and Schuster. This book was released on 2016-08-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who has time to make food these days? And what if you aren’t a cook, but your budget or your household is strongly suggesting that you should be? Everyone needs recipes that are guaranteed to be: Quick to fix Easy for anyone to make Delicious and satisfying The solution? The newly revised and updated Fix-It and Forget-It 5-Ingredient Favorites—the latest in the multi-million-copy Fix-It and Forget-It cookbook series. Gather five or fewer readily available ingredients + your slow cooker + Fix-It and Forget-It 5-Ingredient Favorites, and you can have: Apricot chicken Convenient slow-cooker lasagna Bacon feta-stuffed chicken Alfredo bow-ties Upside-down chocolate pudding cake Fix-It and Forget-It 5-Ingredient Favorites, with its more than six hundred recipes, can be your new faithful companion. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Book Synopsis Why We Don't Sleep by : Daniel Erichsen
Download or read book Why We Don't Sleep written by Daniel Erichsen and published by . This book was released on 2019-05-21 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you sleep better knowing that most people sleep about 6 hours and that sleeping less than 8 hours is perfectly normal? Would you get more zzzs if you knew that short sleep and/or insomnia has not been shown to cause any negative health consequences? Would you like to know why you sound advice and help for those with trouble sleeping is so hard to come by? If you've answered yes to any of the above, you need to read this book. Written by a sleep physician frustrated by the lack of evidence based and sound sleep advice, Why We Don't Sleep explores the root causes for an escalating insomnia epidemic that is keeping millions in an unfortunate state of exasperated wakefulness.
Book Synopsis The Set it & Forget it Trading Method by : J.R. Calcaterra
Download or read book The Set it & Forget it Trading Method written by J.R. Calcaterra and published by Createspace Independent Publishing Platform. This book was released on 2017-02 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Set it & Forget it Trading Method describes a method of trading that is used by all professionals in the financial market who are money makers. It is really nothing special and is the way the markets have worked since the beginning of time when there were markets and trading. Doesn’t it make complete sense to you to learn a method of trading that the actual price of the market you want to work in is based on? To me it’s a no brainer however most brand new traders make it very hard on themselves and their accounts in the beginning by learning all the wrong information from day one. If you are completely new to trading and investing and are looking for a way to make unlimited money from working in the financial markets The Set it & Forget it Trading Method is for you. You don’t have to have any experience to understand what this book is about because it tells you everything you need to know to become a highly profitable day trader, swing trader or position trader. This trading method works on any asset class and on any time frame so you can swing trade, position trade or even trade intraday if that is what you wish to do. This book describes how to trade in a way that can give you all the free time you are looking for from your brand new trading business and then some. If you are willing to put forth the effort and learn how to trade with a set it and forget it mindset you can have a very nice life from trading the financial markets and become very rich depending on how much capital you are using to invest and trade with. The amount of money you can make from doing this business is unlimited, isn’t that the type of business you’d like to be in? Once you take the steps to become a consistently profitable trader by doing the proper education and training for set it and forget it type investing and trading you will have a lifelong skill that will enable you to make unlimited amounts money from anywhere you chose to be in the world day or night as long as there is WIFI. There is nothing wrong with hanging out at the beach on a beautiful sunny day or kicking back on your boat at the marina and making money while you are doing it is there?
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Book Synopsis Fix-It and Forget-It Revised and Updated by : Phyllis Good
Download or read book Fix-It and Forget-It Revised and Updated written by Phyllis Good and published by Simon and Schuster. This book was released on 2015-01-27 with total page 831 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Best Seller! Fix-It and Forget-It Cookbook — that knock-it-out-of-the park, slow-cooker cookbook — is back in a REVISED and UPDATED form. The book has already sold more than 5 million copies, so we didn't want to spoil it! We have only added a few enhancements to this original cookbook in the wildly claimed Fix-It and Forget-It cookbook series: 1. Brand New: 100 new recipes for slow cookers. 2. Brand New: "Prep Time," "Cooking Time," and "Ideal Slow-Cooker Size" are included for each recipe. 3. Brand New: 4 pages of basic and very helpful "Extra Information": "Substitute Ingredients for When You're in a Pinch" "Equivalent Measurements" "Kitchen Tools and Equipment You May Have Overlooked" "Assumptions about Ingredients in Fix-It and Forget-It Cookbook, Revised and Updated" 4. Brand New: 1 page of "Tips for Using Your Slow Cooker: A Friendly, Year-Round Appliance." 5. Brand New: Additional tips and tricks for making the most of your slow cooker, spread throughout the book. 6. Brand New: A second color—a rich purple—for recipe titles, contributors' names and addresses, the words "Tip" and "Variation," and the numbered instruction steps. 7. Brand New: The drawings on the opening pages of chapters and the spot illustrations throughout. 8. Brand New: 1 page of tip-in color, right inside the front cover. 9. Brand New: 2 pages of review excerpts to position the original book's success, immediately following the tipin page of color. 10. Revised: An improved Index! 11. Revised: A personal Introduction to the book by author Phyllis Pellman Good. 12. Revised: Good's personal comments and voice throughout the recipes. We've learned a lot since the original Fix-It and Forget-It Cookbook first quietly appeared. Now you and your customers can benefit with this new edition of the beloved favorite — Fix-It and Forget-It Cookbook REVISED and UPDATED! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Download or read book Sometimes I Lie written by Alice Feeney and published by Flatiron Books. This book was released on 2018-03-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?
Download or read book This is Natto written by Daniel Erichsen and published by . This book was released on 2021-02-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have struggled with a circular problem, one that gets more sticky the more you try to get away from it, this book is for you. Focused primarily on insomnia, but applicable to any circular problem, This is Natto explores the thoughts and habits that keep the problem going. Taking a look under the hood of your mind is often pretty uncomfortable. What you find may scare you. But the rewards can be remarkable. Because when you understand how the mind works, and you become more willing to experience the discomfort you have been avoiding, magic can happen!
Book Synopsis The Casual Vacancy by : J. K. Rowling
Download or read book The Casual Vacancy written by J. K. Rowling and published by Little, Brown. This book was released on 2012-09-27 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: A big novel about a small town... When Barry Fairbrother dies in his early forties, the town of Pagford is left in shock. Pagford is, seemingly, an English idyll, with a cobbled market square and an ancient abbey, but what lies behind the pretty façade is a town at war. Rich at war with poor, teenagers at war with their parents, wives at war with their husbands, teachers at war with their pupils...Pagford is not what it first seems. And the empty seat left by Barry on the parish council soon becomes the catalyst for the biggest war the town has yet seen. Who will triumph in an election fraught with passion, duplicity, and unexpected revelations? A big novel about a small town, The Casual Vacancy is J.K. Rowling's first novel for adults. It is the work of a storyteller like no other.
Book Synopsis Set it and Forget it Day Trading for Beginners by : Joseph Sordi
Download or read book Set it and Forget it Day Trading for Beginners written by Joseph Sordi and published by Createspace Independent Publishing Platform. This book was released on 2016 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are a lot of pre-education and pre-trading decisions you will need to make before you spend any money on trading or capitalizing an account to trade live with as a brand new self-directed trader. Set it and Forget it Day Trading for Beginners delivers a basic comprehensive guide to some of the tools and resources needed to help give you the best beginner information to make some of those hardest decisions. You’ve heard the saying “trade less and make more”? This Set it and Forget it EOD method of investing and trading is exactly how you are able to do that. It has some great advantages for a beginner investor and trader that will enable them to make money right away right from the start of their career, and it’s a lot easier to set up and implement for a beginner trader. If you need to learn this business from the ground up then Set it and Forget it Day Trading for Beginners is definitely a good starting point for you. I encourage you to read it as many times as it takes for it to become clear to you as to what you do and do not need to learn to be successful in this business from the start. There are no money back guarantees in the financial markets however you must know the right information from the start to have a chance of becoming consistently profitable and financially successful. When you are done reading Set it and Forget it Day Trading for Beginners you will have an excellent basic explanation of what and what not to do before you even study anything or do any kind of education. The information in Set it and Forget it Day Trading for Beginners will put you on the fast track to becoming a successful self-directed financial market investor and trader with very little money invested other than the cost of this book.
Book Synopsis Don't You Forget About Me by : Mhairi McFarlane
Download or read book Don't You Forget About Me written by Mhairi McFarlane and published by HarperCollins. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Don’t You Forget About Me is one of those books I couldn’t put down. Crackling with energy and wit, I lost count of how many times I laughed out loud. Mhairi McFarlane’s voice is as clear as a bell—she makes you laugh, but she also makes you feel. I adore her!” — Sally Thorne Internationally bestselling author Mhairi McFarlane delivers a funny, romantic, heartfelt novel perfect for fans of Josie Silver or Sally Thorne, and anyone who loves Bridget Jones or Fleabag! You always remember your first love... don’t you? If there’s anything worse than being fired from the worst restaurant in town, it’s coming home early to find your boyfriend in bed with someone else. Reeling from the humiliation of a double dumping in one day, Georgina takes the next job that comes her way—bartender in a newly opened pub. There’s only one problem: it’s run by the guy she fell in love with years ago. And—make that two problems—he doesn’t remember her. At all. But she has fabulous friends and her signature hot pink fur coat... what more could a girl really need? Lucas McCarthy has not only grown into a broodingly handsome man, but he’s also turned into an actual grown-up, with a thriving business and a dog along the way. Crossing paths with him again throws Georgina’s rocky present into sharp relief—and brings a secret from her past bubbling to the surface. Only she knows what happened twelve years ago, and why she’s allowed the memories to chase her ever since. But maybe it’s not too late for the truth... or a second chance with the one that got away?
Book Synopsis Fix-It and Forget-It Slow Cooker Magic by : Phyllis Good
Download or read book Fix-It and Forget-It Slow Cooker Magic written by Phyllis Good and published by Simon and Schuster. This book was released on 2015-08-04 with total page 694 pages. Available in PDF, EPUB and Kindle. Book excerpt: The newest addition to the New York Times bestselling Fix-It and Forget-It series! The beloved Fix-It and Forget-It series has sold nearly 11 million copies, giving home cooks around the world exactly what they crave—recipes for delicious, satisfying meals that anyone can make with simple ingredients and minimal preparation time. Who doesn’t love being able to serve their family a wholesome dinner (and dessert!) without spending hours in the kitchen—or a fortune on groceries? Now, New York Times bestselling author Phyllis Good presents a collection that gives cooks even more! Featuring 650 new, mouthwatering recipes, cooks will be amazed at the “magic” their slow cookers can perform. In addition to delicious soups, stews, and chilis, cooks will also find pizza, cheesecake, bar cookies, quick breads, and dozens of other surprising treats! There are reasons why the Fix-It and Forget-It series is so popular, and this latest book is no exception. Each page is packed with easy-to-follow, carefully tested recipes. No one has enough time these days—with a slow cooker, anyone can prepare a fantastic meal in minutes! The recipes use ingredients most people already have in their cupboards—no searching high and low for exotic foods that will break the bank. With 16 pages of full-color photographs and a price that’s tough to beat, this is destined to become a staple on home cooks’ shelves everywhere. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Book Synopsis The Invention of Solitude by : Paul Auster
Download or read book The Invention of Solitude written by Paul Auster and published by Faber & Faber. This book was released on 2010-11-25 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'One day there is life . . . and then, suddenly, it happens there is death.' So begins Paul Auster's moving and personal meditation on fatherhood. The first section, 'Portrait of an Invisible Man', reveals Auster's memories and feelings after the death of his father. In 'The Book of Memory' the perspective shifts to Auster's role as a father. The narrator, 'A', contemplates his separation from his son, his dying grandfather and the solitary nature of writing and story-telling.
Book Synopsis A Primer for Forgetting by : Lewis Hyde
Download or read book A Primer for Forgetting written by Lewis Hyde and published by Farrar, Straus and Giroux. This book was released on 2019-06-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: “One of our true superstars of nonfiction” (David Foster Wallace), Lewis Hyde offers a playful and inspiring defense of forgetfulness by exploring the healing effect it can have on the human psyche. We live in a culture that prizes memory—how much we can store, the quality of what’s preserved, how we might better document and retain the moments of our life while fighting off the nightmare of losing all that we have experienced. But what if forgetfulness were seen not as something to fear—be it in the form of illness or simple absentmindedness—but rather as a blessing, a balm, a path to peace and rebirth? A Primer for Forgetting is a remarkable experiment in scholarship, autobiography, and social criticism by the author of the classics The Gift and Trickster Makes This World. It forges a new vision of forgetfulness by assembling fragments of art and writing from the ancient world to the modern, weighing the potential boons forgetfulness might offer the present moment as a creative and political force. It also turns inward, using the author’s own life and memory as a canvas upon which to extol the virtues of a concept too long taken as an evil. Drawing material from Hesiod to Jorge Luis Borges to Elizabeth Bishop to Archbishop Desmond Tutu, from myths and legends to very real and recent traumas both personal and historical, A Primer for Forgetting is a unique and remarkable synthesis that only Lewis Hyde could have produced.
Book Synopsis Fix-It and Forget-It Healthy Slow Cooker Cookbook by : Hope Comerford
Download or read book Fix-It and Forget-It Healthy Slow Cooker Cookbook written by Hope Comerford and published by Simon and Schuster. This book was released on 2017-04-04 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here are the best-loved healthy slow cooker recipes all in one place. Whether your body responds best to a gluten-free, vegan, paleo, low-fat, or low-sugar diet, you will find dozens of easy and delicious recipes that will make dinner a snap. You can trust these recipes because they are: Collected from some of America’s best home cooks Tested in real-life settings Carefully selected from thousands of recipes Everyone wants to feel like a smart cook, but it’s tricky when you’re navigating food sensitivities or allergies, different ages, and different dietary needs. Fix-It and Forget-It Healthy Slow Cooker Cookbook has something for everyone, with each recipe tagged to indicate if it is: Gluten-Free Dairy-Free Paleo Diabetic-Friendly Low-Fat Vegetarian Vegan Indexes in the back list recipes by healthy category for easy reference. Finally, a cookbook that makes dinner easy, even for families with diverse dietary needs!
