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Author :
Publisher :
ISBN 13 : 9781932470253
Total Pages : 388 pages
Book Rating : 4.4/5 (72 download)
Download or read book Serious Symptoms, Simple Solutions written by and published by . This book was released on 1997 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jim Albers
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.E/5 ( download)
Download or read book Simple Solutions written by Jim Albers and published by . This book was released on 2007 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Martin Antony
Publisher : New Harbinger Publications
ISBN 13 : 1608828298
Total Pages : 152 pages
Book Rating : 4.6/5 (88 download)
Download or read book 10 Simple Solutions to Panic written by Martin Antony and published by New Harbinger Publications. This book was released on 2004-09-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all get scared sometimes. Our hearts race, our breath gets shallow, and our hands and feet turn icy cold--these physical expressions of fear are our normal responses to things that threaten us. But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of confidence and composure unexpectedly throughout your day. You deserve to be free from these troublesome moments, and the ten easy and effective techniques you'll find in 10 Simple Solutions to Panic make it not only possible but also easy. Learn how to monitor your episodes of panic, and find out how to replace your anxious, racing inner monologue with calm, realistic thinking. Discover safe and comfortable ways to face fearful situations. Breathing exercises, stress reduction techniques round out this approach to overcoming panic that promises to restore your security and peace of mind.
Author : Kevin Gyoerkoe
Publisher : New Harbinger Publications
ISBN 13 : 1608822605
Total Pages : 161 pages
Book Rating : 4.6/5 (88 download)
Download or read book 10 Simple Solutions to Worry written by Kevin Gyoerkoe and published by New Harbinger Publications. This book was released on 2006-12-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all worry about things from time to time, but some of us just can’t seem to stop expecting the worst—even when our expectations are very unlikely to occur. This condition, chronic worry, is disruptive all by itself, and it can lead to other, more serious anxiety problems. This little book—the fifth in New Harbinger’s Ten Simple Solution series—offers a handful of easy and effective techniques for getting rid of worry once and for all. Drawing on powerful psychotherapeutic techniques, 10 Simple Solutions to Worry is a succinct resource of cognitive-behavioral techniques for controlling worry and reducing stress. Exercises include self-assessments, motivation builders, relaxation training, and cognitive restructuring. After identifying and changing the negative thoughts that result in worry, you’ll learn to replace worry behaviors with other, more positive and constructive activities.
Author : Dawn Marcus
Publisher : New Harbinger Publications
ISBN 13 : 1608829693
Total Pages : 152 pages
Book Rating : 4.6/5 (88 download)
Download or read book 10 Simple Solutions to Migraines written by Dawn Marcus and published by New Harbinger Publications. This book was released on 2006-05-03 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Migraines Under Control If you're a migraine sufferer, you want to know what you can do to make the pain go away-now! This collection of straightforward tips cuts through the hype about migraine headaches to offer you the simple, scientific truth about how to get your migraines under control. It begins by helping you get a correct diagnosis, and then it guides you to track your own personal headache triggers. Medical treatment is sometimes the best way to deal with migraine pain, but you'll also learn fast and simple ways to make relaxation, stress management, and alternative therapies work for you to stop painful migraines-now! Dawn A Marcus, MD - 2007 National Headache Foundation Media Excellence Award
Author : Michael Castleman
Publisher :
ISBN 13 : 9780887232756
Total Pages : 724 pages
Book Rating : 4.2/5 (327 download)
Download or read book Bottom Line Health's Complete Book of Simple Solutions written by Michael Castleman and published by . This book was released on 2000 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a complete reference book on health with sources for healthier foods and ideas for improving health in natural ways.
Author : American Medical Association. Section on Pharmacology and Therapeutics
Publisher :
ISBN 13 :
Total Pages : 430 pages
Book Rating : 4.3/5 (91 download)
Download or read book Transactions written by American Medical Association. Section on Pharmacology and Therapeutics and published by . This book was released on 1912 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ernest Abraham Hart
Publisher :
ISBN 13 :
Total Pages : 582 pages
Book Rating : 4.3/5 (91 download)
Download or read book Medical Record written by Ernest Abraham Hart and published by . This book was released on 1884 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : 50Minutes,
Publisher : 50Minutes.com
ISBN 13 : 280629875X
Total Pages : 32 pages
Book Rating : 4.8/5 (62 download)
Download or read book Simple Solutions to Shyness written by 50Minutes, and published by 50Minutes.com. This book was released on 2017-06-20 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change is only 50 minutes away! Find out everything you need to know about overcoming shyness with this straightforward guide. While feeling nervous before public speaking and during some social interactions is a fairly normal experience, sometimes shyness can be debilitating and hold you back in your personal and professional life. However, it does not have to be this way: there are many steps you can take to boost your self-esteem, improve your communication skills and interact confidently with others. In just 50 minutes you will be able to: • Discover where your shyness comes from • Understand the difference between ordinary shyness and social phobia • Find effective methods to become more comfortable with social interaction ABOUT 50MINUTES.COM | HEALTH AND WELLBEING The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
Author : Martin Antony
Publisher : New Harbinger Publications
ISBN 13 : 1608828301
Total Pages : 149 pages
Book Rating : 4.6/5 (88 download)
Download or read book 10 Simple Solutions to Shyness written by Martin Antony and published by New Harbinger Publications. This book was released on 2004-06-01 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even though statisticians report that more than 37 million Americans suffer from diagnosable social phobia, common sense suggests that nearly all of us have, at one time or another, had clammy palms and knocking knees because of an intimidating, uncomfortable social situation. The party where you donít know a single soul, the crowded lobby of a movie theatre, the presentation youíve been dreading for weeks-any of these have the potential to ruin your week without necessarily sending you to the psychiatristís couch. The ten simple exercises in this book help you shed your shyness and start socializing with confidence and Èlan. 10 Simple Solutions to Shyness examines shyness by symptoms: physical discomfort, anxious thoughts, and bothersome behaviors. Solutions follow, directly addressing all three. You can carry the book in a briefcase or purse for last minute support and extra confidence. Once the ten simple solutions are learned, they will become your constant companions, providing courage, poise, and composure whenever you need them most.
Author : Thomas Pavelko
Publisher : CRC Press
ISBN 13 : 1000523535
Total Pages : 312 pages
Book Rating : 4.0/5 (5 download)
Download or read book Project and Program Excellence written by Thomas Pavelko and published by CRC Press. This book was released on 2021-12-07 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides insight, measures, and tools to manage a program or project to be first place amongst its competitors and similar efforts. Providing breakthrough insight by showing how to understand and use team member motivation, it gives leadership and team members the tools to be first place. It shows program and project managers how to motivate a team to perform better than its competitors while bringing great satisfaction and tailored growth to the team individuals. Highlights include: Selecting excellent task leads and determining the best team mix Fulfilling motivation needs during program and project execution Motivating high-tempo performance The very best performance of a program or project team occurs when the needs driving the fundamental motivations of team members are being met. This book explains how human motivation analysis substantiates the successful program and project, organizational and process elements that have been applied. By using the measure of providing promised deliverables within cost and schedule constraints and with managed risk, it describes team performance and explains the difference between a high-performance team and an average-performance one. It applies recent research of how motivation applies to programs and projects and how to accordingly organize a team. Beginning with an introduction of improvement concepts, this book reviews current program and project success statistics and then delves into how to reap the tremendous advantages of modern motivation-based organization leadership. It shows how to determine team member motivation and use it to assemble and execute a first-place program or project. Guidance includes showing how to assign the best mix of motivational types for each team and choosing leadership. Project and Program Excellence: Motivational Leadership for Breakthrough Results offers an organizational and leadership approach for highly successful development efforts.
Author : M. P. Reynolds
Publisher : CIMMYT
ISBN 13 : 9706480773
Total Pages : 246 pages
Book Rating : 4.7/5 (64 download)
Download or read book Application of Physiology in Wheat Breeding written by M. P. Reynolds and published by CIMMYT. This book was released on 2001 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : David J. Berghuis
Publisher : John Wiley & Sons
ISBN 13 : 1119064260
Total Pages : 336 pages
Book Rating : 4.1/5 (19 download)
Download or read book The Severe and Persistent Mental Illness Treatment Planner written by David J. Berghuis and published by John Wiley & Sons. This book was released on 2015-01-07 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timesaving resource features: Treatment plan components for 31 behaviorally based presenting problems Over 1,000 prewritten treatment goals, objectives, and interventions plus space to record your own treatment plan options A step-by-step guide to writing treatment plans that meet the requirements of most accrediting bodies, insurance companies, and third-party payors Includes new Evidence-Based Practice Interventions as required by many public funding sources and private insurers PracticePlanners® THE BESTSELLING TREATMENT PLANNING SYSTEM FOR MENTAL HEALTH PROFESSIONALS The Severe and Persistent Mental Illness Treatment Planner, Second Edition provides all the elements necessary to quickly and easily develop formal treatment plans that satisfy the demands of HMOs, managed care companies, third-party payors, and state and federal agencies. New edition features empirically supported, evidence-based treatment interventions Organized around 31 main presenting problems, including employment problems, family conflicts, financial needs, homelessness, intimate relationship conflicts, and social anxiety Over 1,000 prewritten treatment goals, objectives, and interventions plus space to record your own treatment plan options Easy-to-use reference format helps locate treatment plan components by behavioral problem Designed to correspond with The Severe and Persistent Mental Illness Progress Notes Planner, Second Edition Includes a sample treatment plan that conforms to the requirements of most third-party payors and accrediting agencies (including CARF, The Joint Commission, COA, and NCQA) Additional resources in the PracticePlanners® series: Progress Notes Planners contain complete, prewritten progress notes for each presenting problem in the companion Treatment Planners. Documentation Sourcebooks provide the forms and records that mental health professionals need to efficiently run their practice. For more information on our PracticePlanners®, including our full line of Treatment Planners, visit us on the Web at: www.wiley.com/practiceplanners
Author : Rebecca Levy-Gantt
Publisher : John Wiley & Sons
ISBN 13 : 1394186886
Total Pages : 327 pages
Book Rating : 4.3/5 (941 download)
Download or read book Perimenopause For Dummies written by Rebecca Levy-Gantt and published by John Wiley & Sons. This book was released on 2023-11-30 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get to know perimenopause and manage troublesome symptoms Perimenopause For Dummies is a practical and comprehensive guide to the emotional, mental, and physical changes that begin to happen as you approach menopause. Demystify the connection between hormones and aging and make informed choices about how to deal with symptoms like weight gain, hot flashes, depression, mood swings, and insomnia. You’ll learn about natural remedies and medical interventions that can ease the transition between fertility and menopause. Most importantly, you’ll know what to expect, so the changes happening in your body won’t take you by surprise. This Dummies guide is like a trusted friend who can guide you through your life’s next chapter. Learn what perimenopause is and identify the most common symptoms Understand how perimenopause can affect your body, emotions, and libido Ease symptoms with hormonal solutions, diet, and exercise Discover ways of supporting yourself or your loved ones through perimenopause Perimenopause For Dummies offers clear, compassionate answers for anyone who is currently experiencing perimenopause or who is ready to learn more about it.
Author : Wilmar M. Wiersinga
Publisher : Karger Medical and Scientific Publishers
ISBN 13 : 380559531X
Total Pages : 300 pages
Book Rating : 4.8/5 (55 download)
Download or read book Graves' Orbitopathy written by Wilmar M. Wiersinga and published by Karger Medical and Scientific Publishers. This book was released on 2010-01-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The significant progress in the understanding of the pathogenesis and the treatment of Graves' orbitopathy (GO) has warranted a second edition of this book within three years of the first. Now also fully incorporated is the EUGOGO consensus statement on management of GO, which since has been accepted worldwide as a useful guideline. Furthermore all chapters have been thoroughly updated. Subjects covered include the pathology of GO and the controversial views on its pathogenesis; assessment of changes using reliable measuring techniques; medical management of GO including established and alternative treatment options; technical explanations and illustrations of various surgical procedures and finally, the molecular, immunologic, and clinical aspects of this complex disorder. Two new chapters have been added: one describing the socioeconomic impact of the disease and the other outlining the Amsterdam Declaration on Graves' Orbitopathy. The successful question-and-answer format facilitates its use as a reference guide for medical practitioners and surgeons working in the fields of ophthalmology, internal medicine, endocrinology, pediatrics, immunology, as well as otorhinolaryngology.
Author : Gary Null
Publisher : Seven Stories Press
ISBN 13 : 1609803272
Total Pages : 614 pages
Book Rating : 4.6/5 (98 download)
Download or read book Women's Health Solutions written by Gary Null and published by Seven Stories Press. This book was released on 2011-01-04 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: In each of its thirty-eight chapters, this encyclopedia includes a thorough discussion of each health problem and the recommended preventions and treatments, emphasizing tried and proven alternative approaches from acupunture and Ayurveda to Chinese medicine and Hellerwork, to Reiki and yoga techniques. Complemented by a resource guide and tips on how to select an alternative health practitioner, the unconventional approaches found in Women’s Health Solutions are bound to empower women to take their health into their own hands.
Download or read book Yoga Journal written by and published by . This book was released on 2003-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
