Author : Dementia Studio
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.5/5 (666 download)
Book Synopsis Mood Diary for Seniors by : Dementia Studio
Download or read book Mood Diary for Seniors written by Dementia Studio and published by . This book was released on 2020-11-18 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal for Dementia and Alzheimer's Patients It's no secret that maintaining a journal comes with an extensive list of mental health benefits. Studies from around the world continue to prove that recording your thoughts and experiences will have a positive impact on your thought processes, and lead to an overall shift in attitude. Gratitude journaling in particular, will lead to an increase in positivity, self-esteem, happiness and a reduction in stress and anxiety (among other benefits). The popularity of gratitude journals continue to grow, and with this comes different techniques and approaches. The dementia gratitude journal has been developed to reduce the fears and anxieties of dementia patients by focusing on the things that make them grateful and happy. There can still be many causes for happiness even in their tough times, and this journal aims to focus on these! By keeping and logging in a diary every day, many carers have reported an increase in overall mood! By spending a few minutes each day analysing these aspects, you will eventually be able to save time and stress by only doing what is working, and avoiding what is not. It is important to note that Dementia patients will change over time, some more rapidly than others, but by keeping a journal or logbook, these patterns will be able to be swiftly noticed, and caring routines will be able to be adapted to these changing needs. This journal takes an extremely simple approach to gratitude journaling, asking you to write 3 simple sentences or points about what you are grateful or thankful for the day. By re-reading over this journal as you go, and even after it is complete, you will always be reminded of good, positive memories, especially in times of need. The process will help with long term happiness, and show that there will always be new memories to be had, and past memories to cherish. Book Features: 6 x 9 inch - Handy sizel) 120 pages Perfect bound book Soft cover Beautiful cover design High quality perfect binding Printed on white paper