Selfinquiry Being And I Am

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Being Aware of Being Aware

Author : Rupert Spira
Publisher : New Harbinger Publications
ISBN 13 : 1626259984
Total Pages : 104 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Being Aware of Being Aware by : Rupert Spira

Download or read book Being Aware of Being Aware written by Rupert Spira and published by New Harbinger Publications. This book was released on 2017-11-01 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, but relatively few people are aware that they are aware. Most people’s lives consist of a flow of thoughts, images, ideas, feelings, sensations, sights, sounds, and so on. Very few people ask, 'What is it that knows this flow of thoughts, feelings, and perceptions? With what am I aware of my experience?' The knowing of our being—or rather, awareness’s knowing of its own being in us—is our primary, fundamental and most intimate experience. It is in this experience that the peace, happiness and love for which all people long reside. The happiness we have sought so long outside of ourselves, in situations, objects and relationships, turns out to be always present and available in the simple knowing of our own being as it truly is. The knowing of our own being shines in each of us as the experience ‘I am’ or ‘I am aware’, or simply the knowledge ‘I’. This obvious, familiar and intimate experience has no objective qualities and is, therefore, overlooked or ignored by the majority of people. This overlooking of our own being is the ultimate cause of unhappiness. What is the nature of the experience of being aware or awareness itself? The exploration of this question is the subject matter of this book and the essence of the Direct Path to peace and happiness. * * * The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfillment that are inherent within it. Being Aware of Being Aware is the first and introductory volume in The Essence of Meditation Series.

Shattering the Great Doubt

Author : Sheng Yen
Publisher : Shambhala Publications
ISBN 13 : 0834826674
Total Pages : 208 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Shattering the Great Doubt by : Sheng Yen

Download or read book Shattering the Great Doubt written by Sheng Yen and published by Shambhala Publications. This book was released on 2009-05-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Huatou is a skillful method for breaking through the prison of mental habits into the spacious mind of enlightenment. The huatou is a confounding question much like a Zen koan. Typical ones are "What is wu [nothingness]?" or "What was my original face before birth-and-death?" But a huatou is unlike a koan in that the aim is not to come up with an answer. The practice is simple: ask yourself your huatou relentlessly, in meditation as well as in every other activity. Don't give up on it; don't try to think your way to an answer. Resolve to live with the sensation of doubt that arises, and it will pervade your entire existence with a sense of profound wonder, ultimately leading to the shattering of the sense of an independent self. Master Sheng Yen brings the traditional practice to life in this practical guide based on talks he gave during a series of huatou retreats. He teaches the method in detail, giving advice for dealing with the typical pitfalls and problems that arise, and answering retreat participants' questions as they experience the practice themselves. He then offers commentary on four classic huatou texts, grounding his instructions in the teaching of the great Chan masters.

Self Enquiry

Author : Sri Ramana Maharshi
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781540822840
Total Pages : 46 pages
Book Rating : 4.8/5 (228 download)

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Book Synopsis Self Enquiry by : Sri Ramana Maharshi

Download or read book Self Enquiry written by Sri Ramana Maharshi and published by Createspace Independent Publishing Platform. This book was released on 2016-12-04 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: The present work in prose consists of forty questions with answers covering the entire range of spiritual disciplines required for the gaining of release (moksha). The questioner was Gambhiram Seshayya, one of the early devotees of Bhagavan Sri Ramana Maharshi. He was a Municipal Overseer at Tiruvannamalai about 1900. Besides being an ardent Ramabhakta (worshipper of Rama) he was interested in the study and practice of Yoga. He used to read Swami Vivekananda's lectures on the different yoga's as also an English translation of the Rama-gita. For resolving the difficulties which he came across while studying these books and in his spiritual practices, he approached Bhagavan Sri Ramana from time to time. Bhagavan, who was only twenty-one years old, was then living in Virupaksha cave on Arunachala Hill. As he was keeping silent at the time not because of any vow taken but because he was not inclined to talk - he wrote out his answers to Seshayya's questions on bits of paper. These writings over the period 1900-1902 were later copied in a note-book by Seshayya. The material thus gathered was published by Sri Ramanasramam under the little Vichara-sangraham which literally means 'A Compendium of Self-Enquiry.' A digest of the teaching contained in this work was later printed in English bearing the title 'Self-Enquiry'. In that English version, the questions were omitted and the substance of Bhagavan's teaching was given, classifying it in twelve short chapters with appropriate headings. The present English translation is of the entire original text Vichara-sangraham as it is in Tamil. The Vicharasangraham has unique value in the sense that it constitutes the first set of instructions given by Bhagavan in his own handwriting.

Selfinquiry Being and I Am

Author : B. Realist
Publisher : Lulu.com
ISBN 13 : 1847283187
Total Pages : 54 pages
Book Rating : 4.8/5 (472 download)

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Book Synopsis Selfinquiry Being and I Am by : B. Realist

Download or read book Selfinquiry Being and I Am written by B. Realist and published by Lulu.com. This book was released on 2006-09-01 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: ( the timeless teachings of ancient and contemporary masters ) Re-encounter your Self with eternal clarity; all you have missed in society's customary identification with the false and relative. Simple timeless Wisdom is your ultimate longing. It is yours, for you, because you-are. Education, life experiences, and book knowledge may help to earn a living, but relationships cannot teach you how to live. Solely relative living is an utter denial of Wisdom - living in Love, Beauty, and Happiness, your innate gifts from beyond. Answer certainly the weighty questions of living - what are you, who are you, why is birth and death and existence, what is the purpose and meaning of life, how did you come to exist in fear and sorrow when you certainly long to live happily in love, peace, freedom, and wisdom? Whatever it is that you-know-you-are changelessly, that you-ever-are, beyond any doubt! Endless re-discoveries, expressed from your one Self in correct living, are full of vitality and secure in wise Love.

Awake

Author : Angelo DiLullo, Jr.
Publisher :
ISBN 13 : 9781737212324
Total Pages : pages
Book Rating : 4.2/5 (123 download)

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Book Synopsis Awake by : Angelo DiLullo, Jr.

Download or read book Awake written by Angelo DiLullo, Jr. and published by . This book was released on 2021-05-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A user's manual for the awakening process.

The Self-Inquiry Process

Author : Linda Brierty
Publisher : Cosimo, Inc.
ISBN 13 : 1616405910
Total Pages : 233 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis The Self-Inquiry Process by : Linda Brierty

Download or read book The Self-Inquiry Process written by Linda Brierty and published by Cosimo, Inc.. This book was released on 2007-06-01 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SELF-INQUIRY PROCESS: Using Powerful Questions to Awaken Awareness is not a theoretical, information-oriented book; instead, it is experiential in nature. The reader will embark on a process of introspection to increase self-awareness, and bring unconscious material into consciousness. Many people claim to have the answers - this book asks the questions. It introduces a unique framework with which to understand yourself, and goes on to ask direct questions: some quite challenging, some provocative, others simple and to the point. The questions reveal the sources of suffering that can hinder our everyday experience. Other questions point the way to fulfillment and joy. Each question in the book can take you deeper into relationship with your own Self, and closer to the Self-love that makes so many things possible, including loving others and the world. ABOUT THE AUTHOR... Linda Brierty, LCSW, is an integral psychotherapist and Reiki Master. She was trained by Diane Shainberg, Ph.D., noted psychoanalyst and Zen priest. Linda is the director of The Bodhi Tree Holistic Center in Manhattan. She also has a deep love for music and is a classically trained musician.

Nan Yar -

Author : Maharshi Ramana
Publisher : Open Sky Press
ISBN 13 : 9780957462755
Total Pages : 0 pages
Book Rating : 4.4/5 (627 download)

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Book Synopsis Nan Yar - by : Maharshi Ramana

Download or read book Nan Yar - written by Maharshi Ramana and published by Open Sky Press. This book was released on 2015-12-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1901, a young man was sitting on the holy mountain Arunachala in South India, when a scholar came to him with burning questions about the nature of Truth. As he was not speaking at that time, the answers were given in silence, written in the sand. The young man was to become the renowned Saint Sri Ramana Maharshi. Twenty years after the initial interview, in the early days of the Ramana Ashram, he himself edited his answers given that day, which became the first ashram publication setting out his essential teachings. Sri Ramana Maharshi The Indian Saint was born in 1879. After coming to the holy mountain Arunachala aged seventeen, his early years there were alone and silent. In the 1920s he moved to a permanent place at the foot of Arunachala and the present ashram was constructed. Here he lived and taught until his death in 1950. Many people from all over the world visited Sri Ramana at the ashram, coming to directly experience his spiritual power and the profound peace and simplicity of the ashram.

Who Am I?

Author : Sri Ramana Maharshi
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537599212
Total Pages : 28 pages
Book Rating : 4.5/5 (992 download)

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Book Synopsis Who Am I? by : Sri Ramana Maharshi

Download or read book Who Am I? written by Sri Ramana Maharshi and published by Createspace Independent Publishing Platform. This book was released on 2016-09-10 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who am I? is the title given to a set of questions and answers bearing on Self-enquiry. The questions were put to Bhagavan Sri Ramana Maharshi by Sri M. Sivaprakasam Pillai, about the year 1902. Sri Pillai, a graduate in philosophy, was at the time employed in the Revenue Department of the South Arcot Collectorate. During his visit to Tiruvannamalai in 1902 on official work, he went to Virupaksha Cave on Arunachala Hill and met the Maharshi there. He sought from him spiritual guidance and solicited answers to questions relating to Self-enquiry. As Bhagavan was not talking then, not because of any vow he had taken but because he did not have the inclination to talk, he answered questions put to him by writing. As recollected and recorded by Sri Sivaprakasam Pillai, there were thirteen questions and answers to them given by Bhagavan. This record was first published by Sri Pillai in 1923 (in the original Tamil), along with a couple of poems composed by himself relating how Bhagavan's grace operated in his case by dispelling his doubts and by saving him from a crisis in life.

Medicine of One

Author : Lomakayu
Publisher : CreateSpace
ISBN 13 : 9781502342478
Total Pages : 256 pages
Book Rating : 4.3/5 (424 download)

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Book Synopsis Medicine of One by : Lomakayu

Download or read book Medicine of One written by Lomakayu and published by CreateSpace. This book was released on 2014-12-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the moment we emerge into the world as an infant we begin a journey of experience. We all share the desire to be happy. In this journey we will all experience emotional and physical pain and the loss of what we love. How we meet our losses and pains will determine the amount of peace we have in our lives. If we meet them as the hardened warrior or the defeated victim we live from survival and peace escapes us. In Medicine of One, Lomakayu, spiritual teacher, Soul Dreamer, and the originator of primordial movements for emotional healing, offers us a path to spiritual awareness, self-compassion and freedom that is as simple as a Circle. Using his own unique teachings, personal experience, and poetic language, he shares a path that will enliven, bring clarity, inspire, and fulfill you no matter where you are in life. Allow yourself to open the pages of Medicine of One ... breathe in the words ... and slowly grasp all you can from what is written. You will find yourself in a Circle full of deep understanding and self compassion.

Happiness and the Art of Being

Author : Michael James
Publisher : Michael D A James
ISBN 13 : 1475111576
Total Pages : 501 pages
Book Rating : 4.4/5 (751 download)

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Book Synopsis Happiness and the Art of Being by : Michael James

Download or read book Happiness and the Art of Being written by Michael James and published by Michael D A James. This book was released on 2012 with total page 501 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth study of the philosophy, science and art of true self-knowledge taught by Bhagavan Sri Ramana Maharshi, giving detailed guidance on the practice of self-investigation (atma-vichara), 'Who am I?'

Being Myself

Author : Rupert Spira
Publisher : New Harbinger Publications
ISBN 13 : 1684031648
Total Pages : 80 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Being Myself by : Rupert Spira

Download or read book Being Myself written by Rupert Spira and published by New Harbinger Publications. This book was released on 2021-09-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Myself is a contemplative exploration of the essential nature of our self. Everyone has the sense of ‘being myself,' but not everyone knows their self clearly. In most cases, our sense of self is mixed up with the content of experience and, as a result, its natural condition of peace and happiness is veiled. Through investigation and analogy, the meditations in this collection take us back to our true nature again and again, until we begin to find our self naturally and effortlessly established there, as that. In time, experience loses its capacity to veil our being, and its innate peace and joy emerge from the background of experience. * * * The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfilment that are inherent within it.

Happiness Beyond Thought

Author : Gary Weber
Publisher :
ISBN 13 : 9780595418565
Total Pages : 176 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Happiness Beyond Thought by : Gary Weber

Download or read book Happiness Beyond Thought written by Gary Weber and published by . This book was released on 2007-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Happiness Beyond Thought "Husband, father, scientist, military officer, and senior executive in industry and academia, Gary Weber has led a full and successful worldly life. Throughout all of this, Gary has relentlessly pursued a path of practice and inquiry in order to understand life and achieve enlightenment. It is rare to find one who has reached this goal, and rarer still to find such a one who has been so immersed in worldly life. With this book, Gary has successfully integrated his profound realization with traditional non-dualistic teachings, as well as insights from Zen Buddhism and modern brain research, into a practical path that uses Yoga's time-tested practices of asana, pranayama, chanting and meditation to illumine a path to enlightenment for the modern reader." -Gary Kraftsow, author of Yoga for Wellness and Yoga for Transformation "Gary Weber offers a treasure chest of practices for the serious practitioner seeking liberation. On your own journey towards awakening, savor these simple, easy to follow practices culled from Weber's study with his primary teacher Ramana Maharshi, his on-going exploration of Zen meditation practice, and the life-enhancing results of his experiments on the laboratory floor of his yoga mat." -Amy Weintraub, author of Yoga for Depression

Introduction to

Author : Suryanarayana Raju
Publisher : Createspace Independent Pub
ISBN 13 : 9781484955444
Total Pages : 100 pages
Book Rating : 4.9/5 (554 download)

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Book Synopsis Introduction to by : Suryanarayana Raju

Download or read book Introduction to written by Suryanarayana Raju and published by Createspace Independent Pub. This book was released on 2013-05-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instinctual response of any human being issecurity. So he tries to hind security in identity with family, property,group, caste, nation, belief systems and religion. But the very identity withall these lead duality, contradiction, conflict, war. One needs physicalsecurity but is there any need to psychological security? The very pursuit ofpsychological security leads to insecurity. Are humans individualpsychologically or is it the creation of thought through condition to createconcept of individualism which leads to so much disorder. Existence has nodoer-ship but action goes on and on. So individualism is against existentialmovement and so there is so many problems when action arises from a individualpsychological center instead of responding from consciousness without a center.So what actually formed to have security and certainty is bringing usinsecurity and uncertainty because it is bringing conflict along with it. Fromphysical security we turn to psychological security. Action born out ofpsychological center is ibviously incomplete because the center itself islimited and so such action is bound to lead to conflict. It has a motive behindit. Spontaneous action has no motive and so there is no eye on fruit of actionand so “doer” who is the fundamental factor of separation between human beingsis not born and such action is complete. Spontaneous action is pro-existentialand such action never leads to conflict and contradiction. Action born out ofpsychological center is anti-existential and so is bound to produce conflict.

Be As You Are

Author : Sri Ramana Maharshi
Publisher : Penguin UK
ISBN 13 : 0140190627
Total Pages : 301 pages
Book Rating : 4.1/5 (41 download)

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Book Synopsis Be As You Are by : Sri Ramana Maharshi

Download or read book Be As You Are written by Sri Ramana Maharshi and published by Penguin UK. This book was released on 1989-02 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Truth Is So Simple. The Simple Message Of Sri Ramana Maharishi, One Of India S Most Revered Spiritual Masters, Whose Teachings, Forty Years After His Death, Are Speaking To Growing Audiences Worldwide. Be As You Are, Edited By The Librarian At The Sage S Ashram-Still Flourishing-At The Foot Of The Holy Mountain Of Arunachala, Is A Compendium Of Those Riches As Bequeathed Personally To Pilgrims Hungry To Discover What Is The Ultimate Truth . Nothing More Than Being In The Pristine State. That Is All That Need Be Said, Declared Sri Ramana. Indeed It Is Claimed That His Highest Teachings, To Those Capable Of Receiving Them, Consisted Of Nothing But Silence During Which He Transmitted A Silent Flow Of Power Enabling Individuals To Experience, Directly, What He Meant By Enlightenment. This Book Is For Those Of Us Who Would Remain Perplexed, But Enriched By The Silence.

Spilt Milk Yoga

Author : Cathryn Monro
Publisher : Abrams
ISBN 13 : 1944822194
Total Pages : 249 pages
Book Rating : 4.9/5 (448 download)

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Book Synopsis Spilt Milk Yoga by : Cathryn Monro

Download or read book Spilt Milk Yoga written by Cathryn Monro and published by Abrams. This book was released on 2016-08-09 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children. Author Cathryn Monro combines personal experience, honesty, and humour to acknowledge the moments when motherhood stretches us to the edges of our tolerance, patience, anger, and exhaustion and asks; “Will motherhood ruin my life?” “What happened to my body and my career?” “How do I achieve anything?” “Am I doing it right?” “Whose anger is this?” “Is an ordinary life good enough?” Spilt Milk Yoga approaches motherhood as a path offering life’s richest and most profound lessons on love, acceptance and joy. Through guided self-inquiry the challenges become opportunities to grow, not in spite of motherhood, but because of it.

Dare to Lead

Author : Brené Brown
Publisher : Random House
ISBN 13 : 0399592520
Total Pages : 321 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Dare to Lead by : Brené Brown

Download or read book Dare to Lead written by Brené Brown and published by Random House. This book was released on 2018-10-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.

Annamalai Swami Final Talks

Author : Edited By David Godman
Publisher :
ISBN 13 : 9780971137165
Total Pages : 99 pages
Book Rating : 4.1/5 (371 download)

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Book Synopsis Annamalai Swami Final Talks by : Edited By David Godman

Download or read book Annamalai Swami Final Talks written by Edited By David Godman and published by . This book was released on 2006 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: The teachings presented in this book were given out between March and October, 1995, the last six months of Annamalai Swami's life. They represent the essence of his experience and his life long devotion to his Guru, Ramana Maharshi, and his teachings.