Self Inquiry

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Shattering the Great Doubt

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Author : Sheng Yen
Publisher : Shambhala Publications
ISBN 13 : 0834826674
Total Pages : 209 pages
Book Rating : 4.8/5 (348 download)

Book Synopsis Shattering the Great Doubt by : Sheng Yen

Download or read book Shattering the Great Doubt written by Sheng Yen and published by Shambhala Publications. This book was released on 2009-05-12 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Huatou is a skillful method for breaking through the prison of mental habits into the spacious mind of enlightenment. The huatou is a confounding question much like a Zen koan. Typical ones are "What is wu [nothingness]?" or "What was my original face before birth-and-death?" But a huatou is unlike a koan in that the aim is not to come up with an answer. The practice is simple: ask yourself your huatou relentlessly, in meditation as well as in every other activity. Don't give up on it; don't try to think your way to an answer. Resolve to live with the sensation of doubt that arises, and it will pervade your entire existence with a sense of profound wonder, ultimately leading to the shattering of the sense of an independent self. Master Sheng Yen brings the traditional practice to life in this practical guide based on talks he gave during a series of huatou retreats. He teaches the method in detail, giving advice for dealing with the typical pitfalls and problems that arise, and answering retreat participants' questions as they experience the practice themselves. He then offers commentary on four classic huatou texts, grounding his instructions in the teaching of the great Chan masters.

The Self-Inquiry Process

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Author : Linda Brierty
Publisher : Cosimo, Inc.
ISBN 13 : 1616405910
Total Pages : 233 pages
Book Rating : 4.6/5 (164 download)

Book Synopsis The Self-Inquiry Process by : Linda Brierty

Download or read book The Self-Inquiry Process written by Linda Brierty and published by Cosimo, Inc.. This book was released on 2007-06-01 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SELF-INQUIRY PROCESS: Using Powerful Questions to Awaken Awareness is not a theoretical, information-oriented book; instead, it is experiential in nature. The reader will embark on a process of introspection to increase self-awareness, and bring unconscious material into consciousness. Many people claim to have the answers - this book asks the questions. It introduces a unique framework with which to understand yourself, and goes on to ask direct questions: some quite challenging, some provocative, others simple and to the point. The questions reveal the sources of suffering that can hinder our everyday experience. Other questions point the way to fulfillment and joy. Each question in the book can take you deeper into relationship with your own Self, and closer to the Self-love that makes so many things possible, including loving others and the world. ABOUT THE AUTHOR... Linda Brierty, LCSW, is an integral psychotherapist and Reiki Master. She was trained by Diane Shainberg, Ph.D., noted psychoanalyst and Zen priest. Linda is the director of The Bodhi Tree Holistic Center in Manhattan. She also has a deep love for music and is a classically trained musician.

Self-Study Teacher Research

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Author : Anastasia P. Samaras
Publisher : SAGE Publications
ISBN 13 : 1506332552
Total Pages : 345 pages
Book Rating : 4.5/5 (63 download)

Book Synopsis Self-Study Teacher Research by : Anastasia P. Samaras

Download or read book Self-Study Teacher Research written by Anastasia P. Samaras and published by SAGE Publications. This book was released on 2010-04-22 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offer novice and experienced teachers guidelines for the "how" and "why" to do self-study teacher research Designed to help teachers plan, implement, and assess a manageable self-study research project, this unique textbook covers the foundation, history, theoretical underpinnings, and methods of self-study research. Written in a reader-friendly style and filled with interactive activities and examples, this book helps teachers every step of the way as they plan and conduct their studies. Author Anastasia Samaras encourages readers to think deeply about both the "how" and the "why" of this essential professional development tool as they pose questions and formulate personal theories to improve professional practice. Key Features A Self-Study Project Planner assists teachers in understanding both the details and process of conducting self-study research. A Critical Friends Portfolio includes innovative critical collaborative inquiries to support the completion of a high quality final research project. Advice from the most senior self-study academics working in the U.S. and internationally is included, along with descriptions of the self-study methodology that has been refined over time. Examples demonstrate the connections between self-study research, teachers′ professional growth, and their students′ learning. Tables, charts, and visuals help readers see the big picture and stay organized. Accompanied by High-Quality Ancillaries! A Student Study Site offers a wealth of resources, including additional examples and activities, web-based resources, study questions, and key terms. Intended Audience Self-Study Teacher Research: Improving Your Practice Through Collaborative Inquiry is intended as a core textbook for a wide variety of courses in the education curriculum, including Action Research, Qualitative Research Methods, Research Methods in Education, and the capstone/teacher researcher course required of all early childhood, elementary, and secondary education majors.

Reboot

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Author : Jerry Colonna
Publisher : HarperCollins
ISBN 13 : 0062749501
Total Pages : 212 pages
Book Rating : 4.0/5 (627 download)

Book Synopsis Reboot by : Jerry Colonna

Download or read book Reboot written by Jerry Colonna and published by HarperCollins. This book was released on 2019-06-18 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the start-up world’s most in-demand executive coaches—hailed as the “CEO Whisperer” (Gimlet Media)—reveals why radical self-inquiry is critical to professional success and healthy relationships in all realms of life. Jerry Colonna helps start-up CEOs make peace with their demons, the psychological habits and behavioral patterns that have helped them to succeed—molding them into highly accomplished individuals—yet have been detrimental to their relationships and ultimate well-being. Now, this venture capitalist turned executive coach shares his unusual yet highly effective blend of Buddhism, Jungian therapy, and entrepreneurial straight talk to help leaders overcome their own psychological traumas. Reboot is a journey of radical self-inquiry, helping you to reset your life by sorting through the emotional baggage that is holding you back professionally, and even more important, in your relationships. Jerry has taught CEOs and their top teams to realize their potential by using the raw material of their lives to find meaning, to build healthy interpersonal bonds, and to become more compassionate and bold leaders. In Reboot, he inspires everyone to hold themselves responsible for their choices and for the possibility of truly achieving their dreams. Work does not have to destroy us. Work can be the way in which we achieve our fullest self, Jerry firmly believes. What we need, sometimes, is a chance to reset our goals and to reconnect with our deepest selves and with each other. Reboot moves and empowers us to begin this journey.

Self-Inquiry

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Author : Swami Shankarananda
Publisher :
ISBN 13 : 9780975099537
Total Pages : 288 pages
Book Rating : 4.0/5 (995 download)

Book Synopsis Self-Inquiry by : Swami Shankarananda

Download or read book Self-Inquiry written by Swami Shankarananda and published by . This book was released on 2008 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complementary medicine.

Self Inquiry

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Author : M. Robert Gardner
Publisher : Routledge
ISBN 13 : 1317758420
Total Pages : 134 pages
Book Rating : 4.3/5 (177 download)

Book Synopsis Self Inquiry by : M. Robert Gardner

Download or read book Self Inquiry written by M. Robert Gardner and published by Routledge. This book was released on 2017-09-29 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1989. Covering subjects such as empathy, transference, and countertransference, as well as the nature of the psychoanalytic process, the author of this work argues that there can be no psychoanalysis without self analysis.

Oneness and the Displacement of Self

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Author : Michael Krausz
Publisher : Rodopi
ISBN 13 : 9401209065
Total Pages : 98 pages
Book Rating : 4.4/5 (12 download)

Book Synopsis Oneness and the Displacement of Self by : Michael Krausz

Download or read book Oneness and the Displacement of Self written by Michael Krausz and published by Rodopi. This book was released on 2013 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preliminary Material -- PROLOGUE -- ONENESS AND DEATH -- ONENESS AND SELF-REALIZATION -- LOVE AND MEDITATION -- INTENTIONALITY AND RATIONALITY -- LIMITS OF LANGUAGE -- THE DISPLACEMENT OF SELF -- FOR FURTHER READING -- ABOUT THE AUTHOR -- INDEX -- VIBS.

Reflexive Narrative

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Author : Christopher Johns
Publisher : SAGE Publications
ISBN 13 : 1544355351
Total Pages : 209 pages
Book Rating : 4.5/5 (443 download)

Book Synopsis Reflexive Narrative by : Christopher Johns

Download or read book Reflexive Narrative written by Christopher Johns and published by SAGE Publications. This book was released on 2020-03-26 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflexive Narrative is latest addition to the Qualitative Research Methods series. Author Christopher Johns describes this unique qualitative method and its developmental approach to research to enable researchers’ self-realization, however that might be expressed.

Being Myself

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Author : Rupert Spira
Publisher : New Harbinger Publications
ISBN 13 : 1684031648
Total Pages : 80 pages
Book Rating : 4.6/5 (84 download)

Book Synopsis Being Myself by : Rupert Spira

Download or read book Being Myself written by Rupert Spira and published by New Harbinger Publications. This book was released on 2021-09-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Myself is a contemplative exploration of the essential nature of our self. Everyone has the sense of ‘being myself,' but not everyone knows their self clearly. In most cases, our sense of self is mixed up with the content of experience and, as a result, its natural condition of peace and happiness is veiled. Through investigation and analogy, the meditations in this collection take us back to our true nature again and again, until we begin to find our self naturally and effortlessly established there, as that. In time, experience loses its capacity to veil our being, and its innate peace and joy emerge from the background of experience. * * * The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfilment that are inherent within it.

Writing Qualitative Inquiry

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Author : H.L. Goodall Jr
Publisher : Routledge
ISBN 13 : 0429831862
Total Pages : 333 pages
Book Rating : 4.4/5 (298 download)

Book Synopsis Writing Qualitative Inquiry by : H.L. Goodall Jr

Download or read book Writing Qualitative Inquiry written by H.L. Goodall Jr and published by Routledge. This book was released on 2018-12-07 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now issued as a Routledge Education Classic Edition, Bud Goodall’s Writing Qualitative Inquiry responds to the rapid growth of personal narrative as a method of inquiry among qualitative scholars by offering a concise volume of practical advice for scholars and students seeking to work in this tradition. He provides writing tips and strategies from a well-published, successful author of creative nonfiction and concrete guidance on finding appropriate outlets for your work. For readers, he offers a set of criteria to assess the quality of creative nonfiction writing. Goodall suggests paths to success within the academy—still rife with political sinkholes for the narrative ethnographer—and ways of building a career as a public scholar. Goodall’s work serves as both a writing manual and career guide for those in qualitative inquiry. A new foreword by Christopher N. Poulos reflects on Bud Goodall’s life and work, and the impact of this book on narrative writing.

Mindful Self-Discipline

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Author : Giovanni Dienstmann
Publisher : LiveAndDare Publications
ISBN 13 : 0645138932
Total Pages : 383 pages
Book Rating : 4.6/5 (451 download)

Book Synopsis Mindful Self-Discipline by : Giovanni Dienstmann

Download or read book Mindful Self-Discipline written by Giovanni Dienstmann and published by LiveAndDare Publications. This book was released on 2021-05-14 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self-Discipline. Self-discipline is not about punishment, it’s about self-respect. It is not about being inflexible, but about living your best life. It is the superpower of focus in a world of distractions — allowing you to overcome procrastination, excuses, bad habits, low motivation, failures, and self-doubt. With it, you can stay on track with your values and goals even through the times when you are least inspired. Self-discipline allows you to choose who you want to be and live by design rather than by default. As a meditation teacher and self-discipline coach, Giovanni Dienstmann has helped hedge fund managers, CEOs, entrepreneurs, ambitious professionals, artists and pro athletes to live a more focused and disciplined life. Since 2014 he has been successfully coaching people to overcome distractions, procrastination, self-doubt, fear, and other forms of self-sabotage. Whatever self-discipline challenge you face, whatever excuse you are telling yourself — Mindful Self-Discipline is a collection of all these years of experience, converted into a tool for you to use. This revolutionary book is a comprehensive and practical guide for you to develop self-discipline in a balanced way — without beating yourself up. It emphasizes the use of mindfulness and awareness as key components for building habits, rather than forcefulness and willpower. If you have tried other methodologies and failed, then this is for you. This manual for living your life purposefully contains: — Over 50 step-by-step exercises — Over 100 illustrations and diagrams — Links to the scientific studies about each topic Many, many examples — all to make it as easy as possible for you to actually apply all this knowledge and transform your daily life. If you have tried other approaches (Miracle Morning, Atomic Habits, Willpower Instinct, Tiny Habits, Discipline is Freedom, Hooked, Can’t Hurt Me) and didn’t get the results you were after, then this is for you. Mindful Self-Discipline goes much beyond building habits, time management, and forcing yourself. It is gentler, more achievable, and rooted in living a life of purpose. Think you are not made to be self-disciplined? Think again.

Simple Rules

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Author : Royce Holladay
Publisher :
ISBN 13 : 9780982111222
Total Pages : 186 pages
Book Rating : 4.1/5 (112 download)

Book Synopsis Simple Rules by : Royce Holladay

Download or read book Simple Rules written by Royce Holladay and published by . This book was released on 2011-02 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a clear and thoughtful process for reflection, self-exploration and planning to bring you toward a new level of personal insight and growth. It's a radical approach that enables you to consider your life right now and your future potential. By following the steps outlined in the book, you will create your own short list of simple rules to shape the patterns of behavior, interaction and decision making you want to frame your life. Start now to bring about radical change to become the person you want to be. Use the companion workbook, Radical Inquiry Journal, to document and track your own journey of discovery and growth. You can purchase both on Amazon.com or contact [email protected] to order your copy-and one for a friend.

YOGA and Self-Enquiry

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Author : Lucy Elizabeth Johnson
Publisher :
ISBN 13 : 9788230350850
Total Pages : 234 pages
Book Rating : 4.3/5 (58 download)

Book Synopsis YOGA and Self-Enquiry by : Lucy Elizabeth Johnson

Download or read book YOGA and Self-Enquiry written by Lucy Elizabeth Johnson and published by . This book was released on 2021-07-09 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guidebook is suitable for both beginners as well as more advanced practitioners of Yoga. PART 1 focuses on the teachings of Self-enquiry as presented by Śri Ramana Maharshi and other luminaries in the field of Advaita Vedānta. PART 2 summarizes the teachings of Yoga and details how a keen seeker can put into daily practice Patañjali's eight limbs of yoga to achieve their ultimate aim: Kaivalya or final liberation. Providing much more than an introduction to Yoga and Vedānta, this book focuses on the higher-level teachings of these two spiritual practices, revealing their underlying unity and complementarity. "A valuable resource for anyone interested in deepening their exploration of spirituality and realization of the Self." Garth McLean, Senior Iyengar Yoga Teacher "A classic... I simply could not put this book down... an awe-inspiring contribution." Stephen Cope, Bestselling Author, Kripalu Center

Self Definition

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Author : Teodros Kiros
Publisher : Rowman & Littlefield
ISBN 13 : 1793605955
Total Pages : 141 pages
Book Rating : 4.7/5 (936 download)

Book Synopsis Self Definition by : Teodros Kiros

Download or read book Self Definition written by Teodros Kiros and published by Rowman & Littlefield. This book was released on 2019-10-10 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Definition argues that sex, gender, and race are constructions by the ineffable self as it seeks to define its possibilities free of domination. The self’s embodiments are themselves performances of self definition. Teodros Kiros supports his argument by a careful reading of the literature from both the Global South and Global North that spans figures, works, and eras from antiquity to our late modern present. These readings demonstrate that race, gender, and sex are performed in the Global South radically differently from in the Global North. These three notions as markers of identity are fluid, open, and expansive, and Kiros brilliantly shows this through inquiry into thought rooted in Egypt, Ethiopia, India, and China. By the time that the Global North forges possibilities of the self in the modern period, race, gender, and sex become fixed. Biology and anatomy become understood as destinies, and the possibilities of the self are deeply constrained. This book approaches case studies of key figures and movements chronologically and thematically, and in doing so Kiros highlights the tensions between the openness of the Global South and the rigidity of the Global North through which human possibilities as exercises of self-definition become clear under conditions of freedom. Our views of self definition will forever be transformed after reading this important text.

Finding Awareness

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Author : Amit Pagedar
Publisher :
ISBN 13 :
Total Pages : 306 pages
Book Rating : 4.7/5 (219 download)

Book Synopsis Finding Awareness by : Amit Pagedar

Download or read book Finding Awareness written by Amit Pagedar and published by . This book was released on 2021-03-14 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Finding Awareness, author Amit Pagedar brings to light the struggles, confusions and frustrations we experience in everyday life and offers a way of examining them through the process of self-inquiry. Covering everything from comparison, insecurity, and addictive behaviors to anxiety, Amit offers a practical approach to observing and understanding these issues through the tool of insight meditation. By diving beneath the surface and unraveling the deepest patterns of egoic thinking, he explores uncomfortable truths and brings to light the unvarnished reality of who we are as individuals. Through this self-inquiry he hopes to empower the reader to face themselves, as they are, and bring about a profound and fundamental shift in the way they approach their problems. In this book he describes the structures of ego and suffering and the processes by which these forces sustain themselves. He further explores why and how these powerful structures sometimes collapse and bring about immediate and irreversible personal transformation in the individual.Along with accounts of real conversations with his readers over the past few years, Amit offers an account of his own personal journey through this book. He begins with simple ideas and progressively builds upon them to create a spontaneous insight into the nature of our being. The book also includes a comprehensive question and answer section, where readers will find the tools they need to begin the art of finding awareness and embark on their own personal journey of self-discovery.

The Four Requisites for Realization and Self-Inquiry

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Author : Nome
Publisher : Society of Abidance in Truth
ISBN 13 : 0970366760
Total Pages : 35 pages
Book Rating : 4.9/5 (73 download)

Book Synopsis The Four Requisites for Realization and Self-Inquiry by : Nome

Download or read book The Four Requisites for Realization and Self-Inquiry written by Nome and published by Society of Abidance in Truth. This book was released on 2021-10-04 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: This booklet contains an explanation of aspects of traditional Vedanta practice in the light of nondual Self-Knowledge and Self-inquiry. The four requisites are: discrimination, detachment, the six essentials, and the desire for Liberation. The six essentials are peacefulness, self-control, renunciation or nondependence, endurance or fortitude, faith or conviction, and profound, concentrated, formless meditation. The original significance of them and the actual experience of them for those on the path of Knowledge are far-reaching. These requisites for Realization are to be understood, meditated upon, and practiced within the context of Nonduality for the purpose of Self-Realization. They can also be practiced, at least to a certain extent, by those who have as yet to ascertain that Nonduality is Truth, that Realization consists of Self-Knowledge, and that the means, which is Self-inquiry, must be in accord with or of the same nature as the end, that is, Self-Realization. Here, an understanding of this on the part of the aspirant is assumed and the four requisites for Realization are taught with special relevance to Self-inquiry, the introspective determination of the true nature of one's own Self, which is the Absolute Self.

Awake

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Author : Angelo DiLullo, Jr.
Publisher :
ISBN 13 : 9781737212324
Total Pages : pages
Book Rating : 4.2/5 (123 download)

Book Synopsis Awake by : Angelo DiLullo, Jr.

Download or read book Awake written by Angelo DiLullo, Jr. and published by . This book was released on 2021-05-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A user's manual for the awakening process.