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Finding Awareness
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Download or read book Finding Awareness written by Amit Pagedar and published by . This book was released on 2021-03-14 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Finding Awareness, author Amit Pagedar brings to light the struggles, confusions and frustrations we experience in everyday life and offers a way of examining them through the process of self-inquiry. Covering everything from comparison, insecurity, and addictive behaviors to anxiety, Amit offers a practical approach to observing and understanding these issues through the tool of insight meditation. By diving beneath the surface and unraveling the deepest patterns of egoic thinking, he explores uncomfortable truths and brings to light the unvarnished reality of who we are as individuals. Through this self-inquiry he hopes to empower the reader to face themselves, as they are, and bring about a profound and fundamental shift in the way they approach their problems. In this book he describes the structures of ego and suffering and the processes by which these forces sustain themselves. He further explores why and how these powerful structures sometimes collapse and bring about immediate and irreversible personal transformation in the individual.Along with accounts of real conversations with his readers over the past few years, Amit offers an account of his own personal journey through this book. He begins with simple ideas and progressively builds upon them to create a spontaneous insight into the nature of our being. The book also includes a comprehensive question and answer section, where readers will find the tools they need to begin the art of finding awareness and embark on their own personal journey of self-discovery.
Book Synopsis Personal Power through Awareness by : Sanaya Roman
Download or read book Personal Power through Awareness written by Sanaya Roman and published by H J Kramer. This book was released on 2019 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Channel Sanaya Roman presents Personal Power through Awareness, given to her by Orin, a timeless being of love and light. In the tradition of Jane Roberts, Esther Hicks, and Edgar Cayce, this wise and gentle spirit teacher offers an accelerated, step-by-step course in sensing energy. Using these easy-to-follow processes, thousands have learned to create immediate and profound changes in their lives and relationships. With the assistance of this bestselling classic, you can see immediate results in your life when you learn how to: • Be aware of the unseen energy you are in and around. • Listen to and take action on your intuition. • Develop your telepathic abilities. • Receive energy and light from your higher self, soul, and divine Self. • Connect with your guides and inner teachers. • Change your inner dialog and raise your vibration. Your sensitivity is a gift! You can use the information in this book to: • Become aware of the effect other people are having on you. • Stay neutral around others. • Stop being affected by other people's moods or negativity. • Love who you are and express your truth. • Learn when to pay attention to your own needs and when to be selfless. • Stay centered and balanced. • Increase the positive energy around you.
Book Synopsis A (Not So) Enlightened Youth by : Koi Fresco
Download or read book A (Not So) Enlightened Youth written by Koi Fresco and published by Createspace Independent Publishing Platform. This book was released on 2016-06-07 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Half life story. Half guide to awakening. "A (Not So) Enlightened Youth" describes the life of Koi Fresco and his methodology towards changing one's life for the better. From addictions to convictions and finally to a conscious awakening, follow the journey first hand as it transitions in real time. A journey that transforms into what Koi calls, "The Guide to Finding Yourself." As a creator of educational content online, Koi has amassed millions of views on his videos regarding science, spirituality, philosophy and more. This is Koi Fresco's first book.
Book Synopsis Self-Awareness (HBR Emotional Intelligence Series) by : Harvard Business Review
Download or read book Self-Awareness (HBR Emotional Intelligence Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2018-11-13 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Book Synopsis Right Here with You by : Andrea Miller
Download or read book Right Here with You written by Andrea Miller and published by Shambhala Publications. This book was released on 2011-08-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being. In this book, readers learn how mindfulness can be brought to bear in our relationships to increase intimacy, strengthen communication, and help us to find greater fulfilment. Topics in this collection include how to open your heart and develop lovingkindness for yourself and others, how to improve communication through mindful speech and deep listening, noticing and counteracting destructive patterns, and discovering how intimate relationships can become a rich form of spiritual practice. Chapters and contributors include: • Zen teacher Thich Nhat Hanh on what mindfulness is and why it lies at the heart real love • Psychotherapist David Richo on finding a partner • Psychotherapist and meditation teacher Tara Brach on the power of forgiveness • Rabbi Harold Kushner on striving to give love rather than get it • Novelist Jane Hamilton on a marital meltdown—and recovery • Meditation teacher Susan Piver on the value of heartbreak • Psychologist John Welwood on relationships as a path of personal and spiritual growth
Book Synopsis When Awareness Becomes Natural by : Sayadaw U Tejaniya
Download or read book When Awareness Becomes Natural written by Sayadaw U Tejaniya and published by Shambhala Publications. This book was released on 2016-05-17 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The flame of wisdom can be kindled in the midst of any life, even one that might seem too full of personal and professional commitments to allow for it. Such is the teaching of Sayadaw U Tejaniya, who himself learned to cultivate awareness in the raucous years he spent in the Burmese textile business before taking his final monastic ordination at the age of thirty-six. Train yourself to be aware of the clinging and aversion that arise in any situation, he teaches. If you can learn to do that, calm and deep insight will naturally follow. It’s a method that works as well for sorting the laundry or doing data entry as it does in formal sitting meditation. "The object of attention is not really important," he teaches, "the observing mind that is working in the background to be aware is of real importance. If the observing is done with the right attitude, any object is the right object."
Download or read book Awareness written by Anthony De Mello and published by Zondervan. This book was released on 1990 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: De Mello's spiritual classic remains at the top of the Fount bestsellers more than five years after its original publication.
Book Synopsis Situational Awareness for Emergency Response by : Richard Gasaway
Download or read book Situational Awareness for Emergency Response written by Richard Gasaway and published by Fire Engineering Books. This book was released on 2013 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Situational awareness is more complex than simply noticing what is happening around you. An emergency responder must capture clues and cues in the emergency environment, make sense of the information, and predict what will happen next. In Situational Awareness for Emergency Response, Richard Gasaway establishes the foundation of decision making and the role of situational awareness in high-risk public safety environments. He explains his original research on command decisions and the barriers that challenge a commander's situational awareness, and offers lessons learned and best practices that can assist responders in preventing or overcoming the situational awareness barriers. Situational Awareness for Emergency Response is an ideal resource for incident commanders, line personnel who make high-stress decisions, and students learning to develop and maintain situational awareness.
Book Synopsis Awareness: Digital Witchcraft: Building Your Book of Shadows in the Tech Age by : Dianna Cardin
Download or read book Awareness: Digital Witchcraft: Building Your Book of Shadows in the Tech Age written by Dianna Cardin and published by DigialSphere Creations. This book was released on with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embracing the age of digital grimoires, Alt-Witchery: A DIY Guide to Building Your Book of Shadows in a Tech-Savvy World empowers you to craft a modern magical practice. This comprehensive guide explores the core principles of Witchcraft, helping you translate ancient traditions into a digital format that integrates seamlessly with your life. Forget bulky tomes – discover how to leverage the power of technology to design a dynamic and personalized Book of Shadows. Learn how to weave spells, craft rituals, and curate your magical toolkit using apps, online resources, and digital tools. Packed with practical exercises, prompts, and inspiration, Alt-Witchery will equip you to: Build a digital Book of Shadows that reflects your unique magical path Utilize digital tools for spellcasting, sigil creation, and moon phase tracking Discover online resources for deepening your knowledge of herbs, crystals, and magical lore Connect with a vibrant online Witchcraft community for support and inspiration Whether you’re a tech-savvy Witch seeking to modernize your practice, or a curious newcomer drawn to the allure of magic, Alt-Witchery: A DIY Guide to Building Your Book of Shadows in a Tech-Savvy World is your essential guide to creating a powerful and practical magical toolkit for the digital age.
Book Synopsis How to Find Yourself: Self-Discovery, Self-Awareness, and Life Design for Maximum Fulfillment by : Nick Trenton
Download or read book How to Find Yourself: Self-Discovery, Self-Awareness, and Life Design for Maximum Fulfillment written by Nick Trenton and published by . This book was released on 2021-02 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find what you were born for and live the life you were meant to. Identity. It's an abstract term. But it starts with realizing where you came from, in order to know where you should be going. And that's the difference between fulfillment and going through the motions day after day. Find clarity and direction, the true foundations of happiness. How to Find Yourself provides a thorough and scientific approach to understanding yourself and why you do the things you do. You will discover your values, the roots of your behaviors, and what makes you tick. And then you can use this information to your advantage. No more floating through life. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Gain the self-awareness to live in tune with your intentions. -The historical and biological bases of personality and identity. -How to classify yourself using OCEAN. -The ever-popular MBTI and how the Keirsey Temperaments are even more illuminating. -How nature and nurture work together. -The art of gaining self-awareness through self-analysis and observation. Self-discovery is how you create the life you want. It sounds so simple - and it is. A doctor can't treat a sickness without understanding what it is, and you can't hope to find fulfillment without understanding what provides that feeling for you. Self-discovery unlocks the potential of your happiness. Find the best version of yourself by clicking the BUY NOW button at the top of this page.
Download or read book Sedona Method written by Hale Dwoskin and published by HarperCollins UK. This book was released on 2005 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sedona method is a tried and tested 25-year-old guide to quickly releasing the emotional baggage that imposes limitations on life.
Book Synopsis Diamond Light Awareness by : Iris Barkhuysen
Download or read book Diamond Light Awareness written by Iris Barkhuysen and published by Lulu.com. This book was released on 2010-07-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings forward an extraordinary refreshing point of view of the first teaching of the reality beyond duality into the trinity of your true essence. The Diamond Geometry of Light activates the full DNA and accelerates the ascension process. This book offers specific exercises and practices that help you use these tools to breath the Diamond Light back into your Awareness. The female Merkaba is an important component to the Diamond Light. It is a message for everyone and specifically useful for those people that are ready to take the next step in their own personal evolution. Broadening your Awareness is the key.
Book Synopsis Post Traumatic Stress Disorder (PTSD) Awareness by : Ann Brown
Download or read book Post Traumatic Stress Disorder (PTSD) Awareness written by Ann Brown and published by Page Publishing Inc. This book was released on 2020-11-06 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: How often have you heard the term 'PTSD' or Post Traumatic Stress Disorder? We know that it exists but do you really know what it means? Many of us suffer from PTSD and yet, have no idea what it is, how to recognize it or it's triggers and what's worse, we have no idea what to do about it. Many of us suffer from it and don't realize it until we are embroiled into fits of unexpected anger, depression and even worse, suicide or suicidal tenancies. Not to mention, domes
Book Synopsis Body Sense: The Science and Practice of Embodied Self-Awareness (Norton Series on Interpersonal Neurobiology) by : Alan Fogel
Download or read book Body Sense: The Science and Practice of Embodied Self-Awareness (Norton Series on Interpersonal Neurobiology) written by Alan Fogel and published by W. W. Norton & Company. This book was released on 2013-04-29 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The science and practice of feeling our movements, sensations, and emotions. When we are first born, before we can speak or use language to express ourselves, we use our physical sensations, our “body sense,” to guide us toward what makes us feel safe and fulfilled and away from what makes us feel bad. As we develop into adults, it becomes easy to lose touch with these crucial mind-body communication channels, but they are essential to our ability to navigate social interactions and deal with psychological stress, physical injury, and trauma. Combining a ground-up explanation of the anatomical and neurological sources of embodied self-awareness with practical exercises in touch and movement, Body Sense provides therapists and their clients with the tools to attain mind-body equilibrium and cultivate healthy body sense throughout their lives.
Download or read book Love Beyond Belief written by Thandeka and published by . This book was released on 2018 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using insights from the brain science of emotions, Love Beyond Belief: Finding the Access Point to Spiritual Awareness narrates two millennia of lost-and-found stories about love beyond belief as the access point to the heart and soul of spiritual life. Many of today's "spiritual but not religious" people - one in four US adults - have found the access point to spiritual experience that Western Christianity lost: unconditional love. Love Beyond Belief tracks the history of this lost emotion. Thandeka has written Love Beyond Belief with two goals in mind: to resolve the emotional-deficit problem in so many "corpse cold" (Ralph Waldo Emerson s words) mainline congregations today; and to offer a primer for "spiritual but not religious" people to build up and network their spiritual communities. "Thandeka has written a book of rigorous scholarship, brilliant original insight, and great practical importance. ... Having read it, I will never be able to think of my theological heritage in the same way again. ... Thandeka sees in the emergence of the "spiritual but not religious" community a great potential for her goal of "love beyond belief." She has demonstrated in practice how, by paying close attention to the affects, dying established churches can come alive. She hopes that those who are alienated from these churches, often for excellent reasons, can develop community activities that will lead them to experience love beyond belief. With her leadership and the support of progressive churches, perhaps this project will succeed." -From the foreword by John B. Cobb, Jr., Center for Process Studies
Book Synopsis Open Awareness Open Mind: Finding Lasting Peace with the Practice of Meditation by : Karma Yeshe Rabgye
Download or read book Open Awareness Open Mind: Finding Lasting Peace with the Practice of Meditation written by Karma Yeshe Rabgye and published by 978-93-83296-48-4. This book was released on 2019-10-10 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you looking for in life? I don't mean on a superficial level but deep down. I expect most people would say happiness, but I believe this is not what we should be setting our sights on. Happiness is extremely short lived. One minute we are happy and the next we are wondering why the world is treating us so badly. So, what should we be looking for? I believe we should be aiming for peace of mind. A mind that is open, calm, focused and able to deal with whatever life throws at it. In OPEN AWARENESS OPEN MIND, Karma Yeshe Rabgye skilfully guides you through various meditation and mindfulness practices that help you to gradually take back control of your life, leaving you with a mind that is at peace. "This book offers a clear and practical path to lead us in more peaceful and meaningful directions in our lives.'" Stan B. Martin, Author of 'Illusions on the Path' "With his elegant writing, Yeshe Rabgye invites the reader to begin to understand their mind and themselves with down-to-earth guidance. The human experience is complicated, and Yeshe brings helpful ideas home by making them accessible with real-world examples, practices and reflections. Experienced meditators will find new ways to explore and question old ideas, refreshing their practice and opening new layers of understanding." Ted Meissner - Founder of Secular Buddhist Association "As he consistently does so well, Karma Yeshe Rabgye offers powerful ancient teachings in a way that is intensely pragmatic and insightful. Open Awareness Open Mind is full of stories, practices and explanations that will surely leave an impact on the reader." Matthew Sockolov - One Mind Dharma and Author of 'A Mindfulness for Beginners Journal'
Book Synopsis Self-Ignorance Is Your Problem. Self-Awareness Is Your Solution. by : Benjamin M. Othmar, Deepak Burfiwala
Download or read book Self-Ignorance Is Your Problem. Self-Awareness Is Your Solution. written by Benjamin M. Othmar, Deepak Burfiwala and published by Notion Press. This book was released on 2016-04-01 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have something great within you if you are passionate about realizing your inner uniqueness. If you think you deserve to live a life of love, peace, abundance, wealth and purpose, then this book is for you, to empower yourself knowledge and self belief. Self-Ignorance is your Problem. Self-Awareness is Your Solution will help you to discover your inner voice, become limitless and elevated, reach you to your dreams and enliven them to be more become creative. You will become a powerful and better person, committed to your goals and that of the society. What this book will do for you: ? Identify your goals and motivate you to achieve them in simple ways ? Boost your unshakable confidence and self image and improve your relationships, which will help you lead a better life. ? Choose the career that will make you happy for the rest of your life ?There are only a few books that can ?literally? move your life to ?the next level.? Luckily, this book is one of them. If you?re looking to grow your success, happiness & prosperity, then do yourself a favour and read this book. Not only I am reading this book, but I am getting bulk copies so I can have my family members & clients read this book. WOW-it?s AMAZING.? -Bishal Sarkar, World Authority on Practical Public Speaking and Author of I Love Public Speaking
