Self Image Modification

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Atomic Habits

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

The Reality Revolution

Author : Brian Scott
Publisher :
ISBN 13 : 9781544506203
Total Pages : 402 pages
Book Rating : 4.5/5 (62 download)

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Book Synopsis The Reality Revolution by : Brian Scott

Download or read book The Reality Revolution written by Brian Scott and published by . This book was released on 2020-03-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our world is undergoing a reality revolution. More and more people are discovering the power of their minds to shape the world around them faster than ever before. The question is: how do you create the reality of your design? Brian Scott wants to help you find the answer. After walking away unscathed from a near-fatal shooting in his home, Brian began a fanatical search for answers. He deepened his research into parallel realities, quantum mechanics, and consciousness to uncover what happened in his close call with death. Along the way, he developed a series of techniques capable of creating profound transformations. In The Reality Revolution: The Mind-Blowing Movement to Hack Your Reality, Brian introduces you to the techniques that have helped his clients find lasting love, create wealth, and revitalize health. You'll learn how to surf through parallel realities and unlock the power of your mind through a mix of researched and science-backed techniques like qi gong, meditation, quantum jumping, energy work, and reality transurfing. If you're ready to create an incredible reality for yourself, this book shows you the way.

Body Image

Author : Thomas F. Cash
Publisher : Guilford Press
ISBN 13 : 1609181840
Total Pages : 513 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis Body Image by : Thomas F. Cash

Download or read book Body Image written by Thomas F. Cash and published by Guilford Press. This book was released on 2011-07-19 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: The standard reference for practitioners, researchers, and students, this acclaimed work brings together internationally recognized experts from diverse mental health, medical, and allied health care disciplines. Contributors review established and emerging theories and findings; probe questions of culture, gender, health, and disorder; and present evidence-based assessment, treatment, and prevention approaches for the full range of body image concerns. Capturing the richness and complexity of the field in a readily accessible format, each of the 53 concise chapters concludes with an informative annotated bibliography. New to This Edition *Addresses the most urgent current questions in the field.*Reflects significant advances in key areas: assessment, body image in boys and men, obesity, illness-related body image issues, and cross-cultural research. *Conceptual Foundations section now incorporates evolutionary, genetic, and positive psychology perspectives. *Increased coverage of prevention.

You Can Choose to be Happy

Author : Tom G. Stevens PhD
Publisher : You Can Choose To Be Happy
ISBN 13 : 0965337723
Total Pages : 325 pages
Book Rating : 4.9/5 (653 download)

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Book Synopsis You Can Choose to be Happy by : Tom G. Stevens PhD

Download or read book You Can Choose to be Happy written by Tom G. Stevens PhD and published by You Can Choose To Be Happy. This book was released on 2010-04-05 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Stevens' research identifies specific learnable beliefs and skills--not general, inherited traits--that cause people to be happy and successful.

Being Love

Author : Sister Shivani
Publisher : Manjul Publishing
ISBN 13 : 938914387X
Total Pages : 396 pages
Book Rating : 4.3/5 (891 download)

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Book Synopsis Being Love by : Sister Shivani

Download or read book Being Love written by Sister Shivani and published by Manjul Publishing. This book was released on 2019 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: We can each radiate unconditional love. We don’t even need to create it – we are love. But the flow of love is blocked in moments of hurt, blame, anger, criticism, competition or insecurity. These emotions have dominated our emotional space, and hardly enable us to feel our own love. So today, we rely on someone else to love us. This book teaches us to think right, enable self-love, feel it and extend it to other people. The central message here is that love is not ‘out there’, but within us. A spectrum of emotions like attachment, expectations, hurt, worry, stress, fear or anger, which we use in the pretext of love, are analysed. The conversations also explore the fact that the parent-child relationship is not challenging – It does not need to be. As you free yourself from judgments and expectations, as you start thinking right for people, and as you accept people for who they are, you become a Radiator of unconditional love. You are one decision away from vibrating at a frequency of love … by not needing love or giving love – but just by being love.

Becoming the Me I Want to Be

Author : D. G. Simmermacher
Publisher : Health Press
ISBN 13 : 9780929173443
Total Pages : 112 pages
Book Rating : 4.1/5 (734 download)

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Book Synopsis Becoming the Me I Want to Be by : D. G. Simmermacher

Download or read book Becoming the Me I Want to Be written by D. G. Simmermacher and published by Health Press. This book was released on 2005 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive self-image and self-esteem are very important parts of the human growth process. In order to live a happy, productive, and more fulfilling life, we must control and often change how we think and feel about ourselves. This workbook offers a practical self-help resource to those who, while reasonably satisfied with who they are, still desire further human growth and self-improvement. The exercises found in this workbook can help you to become more aware of the person you are now and to discover the person you can become.

The Second Self

Author : Sherry Turkle
Publisher : Touchstone
ISBN 13 : 9780671606022
Total Pages : 372 pages
Book Rating : 4.6/5 (6 download)

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Book Synopsis The Second Self by : Sherry Turkle

Download or read book The Second Self written by Sherry Turkle and published by Touchstone. This book was released on 1984 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Second Self, Sherry Turkle looks at the computer not as a "tool," but as part of our social and psychological lives; she looks beyond how we use computer games and spreadsheets to explore how the computer affects our awareness of ourselves, of one another, and of our relationship with the world. "Technology," she writes, "catalyzes changes not only in what we do but in how we think." First published in 1984, The Second Self is still essential reading as a primer in the psychology of computation. This twentieth anniversary edition allows us to reconsider two decades of computer culture-to (re)experience what was and is most novel in our new media culture and to view our own contemporary relationship with technology with fresh eyes. Turkle frames this classic work with a new introduction, a new epilogue, and extensive notes added to the original text. Turkle talks to children, college students, engineers, AI scientists, hackers, and personal computer owners-people confronting machines that seem to think and at the same time suggest a new way for us to think-about human thought, emotion, memory, and understanding. Her interviews reveal that we experience computers as being on the border between inanimate and animate, as both an extension of the self and part of the external world. Their special place betwixt and between traditional categories is part of what makes them compelling and evocative. In the introduction to this edition, Turkle quotes a PDA user as saying, "When my Palm crashed, it was like a death. I thought I had lost my mind." Why we think of the workings of a machine in psychological terms-how this happens, and what it means for all of us-is the ever more timely subject of The Second Self. Book jacket.

Thinking Salesman

Author : PK Sharma
Publisher : Notion Press
ISBN 13 : 1647339782
Total Pages : 478 pages
Book Rating : 4.6/5 (473 download)

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Book Synopsis Thinking Salesman by : PK Sharma

Download or read book Thinking Salesman written by PK Sharma and published by Notion Press. This book was released on 2020-01-07 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to give you a series of mental, psychological and management concepts, processes, strategies, and techniques that you can use immediately to increase sales and personal success. In this book, you will discover the language of your mind, i.e. Feelings, Emotions and Thoughts [FET], that transform your inner power and create the language of your body, i.e. Excitement, Enthusiasm and Energy [3Es], that drives your actions and behavior, which is supported by five mental forces and eight intellectual capitals. Thinking Salesman develops and provides a formula for every problem, and converts them into opportunities and ultimately success by applying these secrets. These are vital for sales, productivity, performance, and success. This book is for every individual who is looking for success, personal growth, or business growth. It helps one gain self-control and become fearless, confident, and self-assured.

Experimental Approaches to Body Image, Representation and Perception

Author : Kevin R. Brooks
Publisher : Frontiers Media SA
ISBN 13 : 2889662276
Total Pages : 238 pages
Book Rating : 4.8/5 (896 download)

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Book Synopsis Experimental Approaches to Body Image, Representation and Perception by : Kevin R. Brooks

Download or read book Experimental Approaches to Body Image, Representation and Perception written by Kevin R. Brooks and published by Frontiers Media SA. This book was released on 2021-12-13 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Self Change

Author : Yechiel Klar
Publisher : Springer Science & Business Media
ISBN 13 : 1461229227
Total Pages : 392 pages
Book Rating : 4.4/5 (612 download)

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Book Synopsis Self Change by : Yechiel Klar

Download or read book Self Change written by Yechiel Klar and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Change: Social Psychological and Clinical Perspectives examines cognitive and motivational factors affecting the intention to seek change, processes involved in the initiation and maintenance of change, the role of social networks as facilitators or inhibitors of change, and measurement and assessment of personal change. At any given moment millions of people are contemplating changing various aspects of themselves; a general theory on volitional change is sorely needed. This book, which is of interest to social psychologists, clinical psychologists and psychotherapists, to researchers and practitioners, is a significant contribution to a more thorough understanding of self change.

Body Image

Author : Sarah Grogan
Publisher : Taylor & Francis
ISBN 13 : 1317400437
Total Pages : 229 pages
Book Rating : 4.3/5 (174 download)

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Book Synopsis Body Image by : Sarah Grogan

Download or read book Body Image written by Sarah Grogan and published by Taylor & Francis. This book was released on 2016-09-29 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body Image provides a comprehensive summary of research on body image in men, women, and children drawing together research findings from the fields of psychology, sociology, clothing, and gender studies. This third edition has been thoroughly revised and updated to reflect the significant increase in research on body image since the previous edition, as well as the significant cultural changes in how men’s and women’s bodies are viewed. Data are also included from interviews and focus groups with men, women, and children who have spoken about their experiences of body image and body dissatisfaction, producing a comprehensive understanding of how men and women construct and understand their bodies in the twenty-first century. The only sole-authored text to provide a comprehensive view of body image research, focusing on men, women, and children, Body Image will be invaluable to students and researchers, as well as practitioners with an interest in body image and how to reduce body dissatisfaction.

Six Pillars of Self-Esteem

Author : Nathaniel Branden
Publisher : Bantam
ISBN 13 : 0553374397
Total Pages : 370 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis Six Pillars of Self-Esteem by : Nathaniel Branden

Download or read book Six Pillars of Self-Esteem written by Nathaniel Branden and published by Bantam. This book was released on 1995-05-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power.

Development and Structure of the Body Image

Author : S. Fisher
Publisher : Psychology Press
ISBN 13 : 1317767411
Total Pages : 740 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Development and Structure of the Body Image by : S. Fisher

Download or read book Development and Structure of the Body Image written by S. Fisher and published by Psychology Press. This book was released on 2014-02-24 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1986. This is volume 2 of Development and Structure o f the Body Image. Volume 1 presents a thorough review and analysis of the body image literature from 1969. The present volume details, in the main, research concerned with testing and evaluating a number of major theoretical concepts relating to body image which I have developed. The following major topics are considered: organization of the body image boundary; assignment of meaning to specific body areas; general body awareness; and distortions in body perception. The bibliography for all the work described in the two volumes is contained in this second volume.

Self-image Modification

Author : Donald Simmermacher
Publisher :
ISBN 13 : 9781558740495
Total Pages : 172 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Self-image Modification by : Donald Simmermacher

Download or read book Self-image Modification written by Donald Simmermacher and published by . This book was released on 1989 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plainly written, this guide not only sheds light on the everyday problems associated with a negative self-image, but more importantly, it provides systematic guidelines and a number of training group exercises that lead to personal growth.

The Little Book of Personal Development

Author : Tony Nutley
Publisher : Lulu.com
ISBN 13 : 1847994903
Total Pages : 87 pages
Book Rating : 4.8/5 (479 download)

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Book Synopsis The Little Book of Personal Development by : Tony Nutley

Download or read book The Little Book of Personal Development written by Tony Nutley and published by Lulu.com. This book was released on 2008-04-01 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for you if you are new to the idea of personal development, or if you feel like the time has come for you to begin some self analysis and set new goals for your future.

Variable Quality in Consumer Theory

Author : W.M. Wadman
Publisher : Routledge
ISBN 13 : 1315501449
Total Pages : 334 pages
Book Rating : 4.3/5 (155 download)

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Book Synopsis Variable Quality in Consumer Theory by : W.M. Wadman

Download or read book Variable Quality in Consumer Theory written by W.M. Wadman and published by Routledge. This book was released on 2016-07-01 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines consumer decision-making on products and services of variable quality at the level of retail markets. Addresses for the first time consumer-producer interaction at the level of the individual consumer; issues of quality, consumption experience, and willingness-to-pay, as exhibited by individual consumers; and how these issues affect the decision-making process.

The SAGE Encyclopedia of LGBTQ Studies

Author : Abbie E. Goldberg
Publisher : SAGE Publications
ISBN 13 : 1483371298
Total Pages : 1473 pages
Book Rating : 4.4/5 (833 download)

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Book Synopsis The SAGE Encyclopedia of LGBTQ Studies by : Abbie E. Goldberg

Download or read book The SAGE Encyclopedia of LGBTQ Studies written by Abbie E. Goldberg and published by SAGE Publications. This book was released on 2016-05-10 with total page 1473 pages. Available in PDF, EPUB and Kindle. Book excerpt: This far-reaching and contemporary new Encyclopedia examines and explores the lives and experiences of Lesbian, Gay, Bisexual, Transgender and Queer (LGBTQ) individuals, focusing on the contexts and forces that shape their lives. The work focuses on LGBTQ issues and identity primarily through the lenses of psychology, human development and sociology, emphasizing queer, feminist and ecological perspectives on the topic, and addresses questions such as: · What are the key theories used to understand variations in sexual orientation and gender identity? · How do Gay-Straight Alliances (GSA) affect LGBTQ youth? · How do LGBTQ people experience the transition to parenthood? · How does sexual orientation intersect with other key social locations, such as race, to shape experience and identity? · What are the effects of marriage equality on sexual minority individuals and couples? Top researchers and clinicians contribute to the 400 signed entries, from fields such as: · Psychology · Human Development · Gender/Queer Studies · Sexuality Studies · Social Work · Sociology The SAGE Encyclopedia of LGBTQ Studies is an essential resource for researchers interested in an interdisciplinary perspective on LGBTQ lives and issues.