Self Defense Techniques And Tactics

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Self-defense Techniques and Tactics

Author : Joseph B. Walker
Publisher : Human Kinetics
ISBN 13 : 9780736037754
Total Pages : 204 pages
Book Rating : 4.0/5 (377 download)

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Book Synopsis Self-defense Techniques and Tactics by : Joseph B. Walker

Download or read book Self-defense Techniques and Tactics written by Joseph B. Walker and published by Human Kinetics. This book was released on 2003 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Victims of physical attacks seldom expect to be the target of an aggressor. Don't wait and become another statistic. Be prepared and protect yourself. Self-Defense Techniques & Tactics is your guide to mastering basic street-smart self-defense and develop the survival skills and strategies to feel safe in any environment. The preventive measures, defensive maneuvers, and combinations in this book require no prior experience to perform. Through clear instruction and photographs, you will learn how to defend yourself by generating pain compliance, incapacitating the aggressor, and asserting control in life-threatening situations. You will also learn necessary mental tactics that have been tested and proven successful in actual combat. From learning to assess threats and spot potential danger signs to disarming weapons from your attackers, Self-Defense Techniques & Tactics will teach you how to protect yourself when your safety is threatened.

The Self-Defense Handbook

Author : Sam Fury
Publisher : SF Nonfiction Books
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Self-Defense Handbook by : Sam Fury

Download or read book The Self-Defense Handbook written by Sam Fury and published by SF Nonfiction Books. This book was released on 2020-05-11 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. * Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. * Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. * Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around. Get it now. Discover Real Street Fighting Tactics * The best target areas for self-defense and which strikes to use. * How to achieve street fighting knockouts. * Ground fighting techniques for self-defense. * Easy to apply strategies for attack and defense. * The correct way to use choke holds and how to escape them. * The best self-defense objects from everyday items. * Weapon vs weapon street fighting training. * How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to): * Jeet Kune Do (Bruce Lee's martial art) * Vortex Control Self-Defense (eclectic self-defense) * Kali/Escrima Arnis (Filipino weapon-based martial arts) * Wing Chun (efficient Chinese martial art) * Krav Maga (Israel military) * Systema (Russian military) * Mixed Martial Arts (strikes and ground fighting) …and more. Limited Time Only... Get your copy of The Self-Defense Handbook today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself self-defense that works, because this is one of the best street fighting books around. Get it now.

When the Fight Goes to the Ground

Author : Lori O'Connell
Publisher : Tuttle Publishing
ISBN 13 : 1462909922
Total Pages : 192 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis When the Fight Goes to the Ground by : Lori O'Connell

Download or read book When the Fight Goes to the Ground written by Lori O'Connell and published by Tuttle Publishing. This book was released on 2013-02-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This instructional Brazillian Jiu-Jitsu book with downloadable video offers a complete guide to ground fighting principles and techniques to use when the fight goes to the ground. In a street defense scenario, the ground is a dangerous place to be. While it's a good idea to actively learn defensive strategies for ground fighting, it is important to put those skills into the context of how you want to use them. Whether you're an experienced submission-grappling competitor, a traditional martial artist training in a stand up striking style, or law enforcement professional, Ground Defense provides you with an essential system of self-protection for street-oriented ground scenarios. When the Fight Goes to the Ground establishes the risks and hazards of various ground defense scenarios, presenting effective strategies for neutralizing and minimizing them. You will learn a wide range of tools for defense, including the targeting of vital areas, body shifting/control techniques, and the concept of "weapons of opportunity." All of these techniques are easy to learn and apply, providing an adaptable skill set for anyone, regardless of size, strength or gender. These tools are then shown in various combinations, with examples of how to use them against specific types of attacks, including simple hold-downs, ground and pound, submission grappling pins, chokes, arm locks, leg locks, knife attacks and multiple assailant scenarios. In addition, this martial arts book gives you useful training suggestions and regimens, addressing graduated skill development, challenges presented by different body types, and safety practices at all levels of training.

Principles Of Personal Defense

Author : Jeff Cooper
Publisher : Paladin Press
ISBN 13 : 9781581604955
Total Pages : 0 pages
Book Rating : 4.6/5 (49 download)

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Book Synopsis Principles Of Personal Defense by : Jeff Cooper

Download or read book Principles Of Personal Defense written by Jeff Cooper and published by Paladin Press. This book was released on 2006-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of Cooper's classic Principles of Personal Defense - with a fitting tribute by firearms expert Louis Awerbuck and all-new drawings by renowned illustrator Paul Kirchner - presents his timeless theory of individual defensive behavior clearly, concisely and practically. All free people who aspire to stay that way should read, study and share the wisdom found within these pages. Considered by many to be one of the greatest books on combat mindset and proper defensive mental conditioning ever writte, it deserves a place of honor in every library.

501 Unarmed Self-Defense Skills

Author : Chris McNab
Publisher : Thunder Bay Press
ISBN 13 : 9781626868458
Total Pages : 0 pages
Book Rating : 4.8/5 (684 download)

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Book Synopsis 501 Unarmed Self-Defense Skills by : Chris McNab

Download or read book 501 Unarmed Self-Defense Skills written by Chris McNab and published by Thunder Bay Press. This book was released on 2017-04-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to defend yourself without weapons. Are you prepared to defend yourself in any emergency? 501 Unarmed Self-Defense Skills will teach you how to take down an opponent when flight is not an option. Whether you're faced with a fistfight or worse, these skills from survival expert Chris McNab will help you keep a cool head and form a strategy to defend yourself and get away as quickly as possible. Be ready for any situation--no weapons needed!

Realistic Defensive Tactics

Author : John G. Peters
Publisher : Calibre Books
ISBN 13 : 9780935878028
Total Pages : 104 pages
Book Rating : 4.8/5 (78 download)

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Book Synopsis Realistic Defensive Tactics by : John G. Peters

Download or read book Realistic Defensive Tactics written by John G. Peters and published by Calibre Books. This book was released on 1981 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Called the most realistic self-defense text ever to be written by those who have reviewed & used it, this book contains over 500 clear line drawings. These are coupled with clear & Concise copy which makes the book a "learn-it-at-home" classic among self-defense books. Although written from a criminal justice viewpoint, the techniques can, & will, work for anyone. Topics include handgun, knife, & shotgun disarming, takedowns, ground fighting, handcuffing, escape techniques from a full nelson, a bear hug, a front choke, a rear choke, plus many, many more realistic situations. This text has become the Bible among self-defense practitioners & instructors alike. Written by internationally-recognized police trainer & martial artist, John G. Peters, Jr., it contains practical & realistic knowledge. Peters has tested the techniques on the street & knows that they work. Over 30,000 copies of this classic text have been sold since its release. This book is ideal for the person who is casually or seriously interested in learning simple, yet highly effective self-defense techniques for personal protection. Colleges, police academies, & self-studios across the United States use this book as their basic instructional text.

Defensive Tactics

Author : Loren W. Christensen
Publisher :
ISBN 13 : 9781594394867
Total Pages : 384 pages
Book Rating : 4.3/5 (948 download)

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Book Synopsis Defensive Tactics by : Loren W. Christensen

Download or read book Defensive Tactics written by Loren W. Christensen and published by . This book was released on 2016-09 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are a law enforcement officer seeking to improve your edge or a martial artist wanting to expand your knowledge of street-proven techniques, you will find Defensive Tactics: Street-Proven Arrest and Control Techniques is filled with invaluable information to prepare you for even the most difficult scenarios. Highlights include: Joint manipulation that works Leverage control vs. pain control Striking with the hands, feet, forearms, and elbows Safely and quickly crossing the gap Blocking an assailant's strikes Using vulnerable points to gain compliance Head disorientation Safe application of carotid constriction or "sleeper" holds Controlling a suspect on the ground Arresting big guys Fighting concepts to take on patrol Weapon retention in close quarters and on the ground Loren W. Christensen is a retired cop and high-ranking martial artist who survived everything the mean streets threw at him, working patrol, gang enforcement, and dignitary protection. Defensive Tactics goes beyond what is taught in the academy, during an officer's in-service training, and what is allowed by the administration. This book also includes a chapter on proven ways to control a suspect on the ground, written by LAPD officer Mark Mireles, an MMA coach, police academy trainer, and champion wrestler.

Protecting Others

Author : Jim Wagner
Publisher : Black Belt Books
ISBN 13 : 9780897502108
Total Pages : 0 pages
Book Rating : 4.5/5 (21 download)

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Book Synopsis Protecting Others by : Jim Wagner

Download or read book Protecting Others written by Jim Wagner and published by Black Belt Books. This book was released on 2015-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on his experience in martial arts, police, military and special-operations training, Wagner explains how to protect the people you love the most when it matters most.

Fight Back

Author : Loren W. Christensen
Publisher :
ISBN 13 : 9781934903247
Total Pages : 0 pages
Book Rating : 4.9/5 (32 download)

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Book Synopsis Fight Back by : Loren W. Christensen

Download or read book Fight Back written by Loren W. Christensen and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some "experts" say that you should be submissive when attacked at home or by a stranger. You will not find that advice here, although you might use it as a ruse before you claw your assailant's eyes and annihilate his groin. Your ultimate goal is to get away but you don't achieve that by being meek and docile. You get away by drawing on that hardwired survival instinct to attack him like an enraged lioness protecting its babies. In this book, martial arts experts Loren W. Christensen and Lisa Place teach you to use your hands, forearms, elbows, teeth, knees and feet to survive the type of attack that unsuspecting women become the victims of every day. And you will learn that you're surrounded by a limitless cache of weapons that you can use to your advantage against a larger assailant. If you are ready to learn to fight back, Loren and Lisa know exactly what you need to survive an attack in your home or on the street.

Knack Self-Defense for Women

Author : Chris Wright-Martell
Publisher : Rowman & Littlefield
ISBN 13 : 0762768282
Total Pages : 256 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Knack Self-Defense for Women by : Chris Wright-Martell

Download or read book Knack Self-Defense for Women written by Chris Wright-Martell and published by Rowman & Littlefield. This book was released on 2011-08-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The statistics are spine-chilling: One in four women will be assaulted in her lifetime. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers all the essential strategies to maximize personal safety. Full-color photos accompany step-by-step, detailed instructions on each move. You'll learn easy ways to improve your everyday security, and the book's hands-on chapters provide you with simple and effective tools, culled from more than twenty martial arts, that could prove vital during an assault. Post-assault strategies and crisis management are also covered, rounding out this indispensable resource to your new empowerment.

How to Defend Yourself: Self Defence

Author : Martin J Dougherty
Publisher : Amber Books Ltd
ISBN 13 : 1782740767
Total Pages : 51 pages
Book Rating : 4.7/5 (827 download)

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Book Synopsis How to Defend Yourself: Self Defence by : Martin J Dougherty

Download or read book How to Defend Yourself: Self Defence written by Martin J Dougherty and published by Amber Books Ltd. This book was released on 2015-02-25 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in easy-to-understand steps and accompanied by clear illustrations, How to Defend Yourself teaches realistic self-defence techniques that can be applied in everyday situations.

Spy Secrets That Can Save Your Life

Author : Jason Hanson
Publisher : Penguin
ISBN 13 : 0698196767
Total Pages : 272 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Spy Secrets That Can Save Your Life by : Jason Hanson

Download or read book Spy Secrets That Can Save Your Life written by Jason Hanson and published by Penguin. This book was released on 2015-09-22 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller that reveals the safety, security, and survival techniques that 99% of Americans don’t know—but should When Jason Hanson joined the CIA in 2003, he never imagined that the same tactics he used as a CIA officer for counter intelligence, surveillance, and protecting agency personnel would prove to be essential in every day civilian life. In addition to escaping handcuffs, picking locks, and spotting when someone is telling a lie, he can improvise a self-defense weapon, pack a perfect emergency kit, and disappear off the grid if necessary. He has also honed his “positive awareness”—a heightened sense of his surroundings that allows him to spot suspicious and potentially dangerous behavior—on the street, in a taxi, at the airport, when dining out, or in any other situation. In his engaging and empowering book Spy Secrets That Can Save Your Life, Jason shares this know-how with readers, revealing how to: • prevent home invasions, carjackings, muggings, and other violent crimes • run counter-surveillance and avoid becoming a soft target • recognize common scams at home and abroad • become a human lie detector in any setting, including business negotiations • gain peace of mind by being prepared for anything instead of uninformed or afraid With the skill of a trained operative and the relatability of a suburban dad, Jason Hanson brings his top-level training to everyday Americans in this must-have guide to staying safe in an increasingly dangerous world.

The Gentle Art of Verbal Self-defense

Author : Suzette Haden Elgin
Publisher : Barnes & Noble Publishing
ISBN 13 : 9780880292573
Total Pages : 324 pages
Book Rating : 4.2/5 (925 download)

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Book Synopsis The Gentle Art of Verbal Self-defense by : Suzette Haden Elgin

Download or read book The Gentle Art of Verbal Self-defense written by Suzette Haden Elgin and published by Barnes & Noble Publishing. This book was released on 1980 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us are under verbal attack everyday and often don't realize it. In "The Gentle Art of Verbal Self-Defense" you'll learn the skills you need to respond to all types of verbal attack

Taekwondo Techniques & Tactics

Author : Yeon Hwan Park
Publisher : Human Kinetics Publishers
ISBN 13 : 9780880116442
Total Pages : 181 pages
Book Rating : 4.1/5 (164 download)

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Book Synopsis Taekwondo Techniques & Tactics by : Yeon Hwan Park

Download or read book Taekwondo Techniques & Tactics written by Yeon Hwan Park and published by Human Kinetics Publishers. This book was released on 1997 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to perform each block, kick, and combination in this Korean style of karate

Vortex Control Self-Defense

Author : Sam Fury
Publisher : SF Nonfiction Books
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4./5 ( download)

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Book Synopsis Vortex Control Self-Defense by : Sam Fury

Download or read book Vortex Control Self-Defense written by Sam Fury and published by SF Nonfiction Books. This book was released on 2019-10-09 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself Hand-to-Hand Combat! This street fighting book makes learning hand-to-hand combat easy. It is much more than a bunch of self-defense tips. Once you know the basics, physical limitations such as strength, age, or fitness level are no issue. This is an effective yet easy to learn method of self-defense derived from over 20 years of research. Teach yourself this highly effective system today, because traditional martial arts don't work on the streets. Get it now. Vortex Control Self-Defense Includes * Simple explanations of the Vortex Control Self-Defense principles * Footwork and the unique bomb-kicks * Easy to learn entry techniques to break through your opponent's guard * Devastating hand combinations presented in a formulaic method * 15+ highly practical arm, hand, and finger locks. Use them for pain compliance, disarming, and/or breaking limbs. ... and more! Combines the Most Effective Chinese and Filipino Martial Arts * GM Lawrence Lee's Tong Kune Do Kung Fu * Wing Chun * Balintawak Arnis Escrima * Panatukan street fighting ... and others. Learn the Science of Modern Self-Defense * The use of power angles for an unbreakable defense * A simple yet devastating fighting strategy following military principles of warfare * The concept of "weaponizing" to get the most damage out of all your movements * Harnessing gravitational forces to maximize power in all your strikes * Using body mechanics and physics for maximum efficiency and increased damage to your opponent Limited Time Only… Get your copy of Vortex Control Self-Defense today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! This publication has the approval of Peter Sunbye, creator of Vortex Control Self-Defense. Teach yourself hand-to-hand combat for the streets of today, because Vortex Control Self-Defense is easy to learn and highly effective. Get it now.

The Ultimate Guide to Unarmed Self Defense

Author : David Erath
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781497530201
Total Pages : 0 pages
Book Rating : 4.5/5 (32 download)

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Book Synopsis The Ultimate Guide to Unarmed Self Defense by : David Erath

Download or read book The Ultimate Guide to Unarmed Self Defense written by David Erath and published by Createspace Independent Publishing Platform. This book was released on 2014-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Ultimate guide to unarmed self defense covers a comprehensive combination of techniques, training methods, and strategies designed to provide practitioners with highly efficient and effective self defense skills. in addition to physical techniques, non-physical awareness and prevention are also covered in great detail. The progression of techniques and training methods are presented as they would be taught in private lessons, and hundreds of easy to follow photos with directional arows and ghost imaging make learning easier than ever" -- page [4] of cover.

When Violence Is the Answer

Author : Tim Larkin
Publisher : Little, Brown
ISBN 13 : 0316354635
Total Pages : 291 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis When Violence Is the Answer by : Tim Larkin

Download or read book When Violence Is the Answer written by Tim Larkin and published by Little, Brown. This book was released on 2017-09-05 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book could save your life: Protect yourself from violence and learn survival skills for dangerous situations with this essential guide from a former military intelligence officer. In a civilized society, violence is rarely the answer. But when it is, it's the only answer. The sound of breaking glass downstairs in the middle of the night. The words, "Move and you die." The hands on your child, or the knife to your throat. In this essential book, self-protection expert and former military intelligence officer Tim Larkin changes the way we think about violence in order to save our lives. By deconstructing our assumptions about violence -- its morality, its function in modern society, how it actually works -- Larkin unlocks the shackles of our own taboos and arms us with what we need to know to prevent, prepare for, and survive the unthinkable event of life-or-death violence. Through a series of harrowing true-life stories, Larkin demonstrates that violence is a tool equally effective in the hands of the "bad guy" or the "good guy"; that the person who acts first, fastest and with the full force of their body is the one who survives; and that each and every one of us is capable of being that person when our lives are at stake. An indispensable resource, When Violence is the Answer will remain with you long after you've finished reading, as the bedrock of your self-protection skills and knowledge.