Self Care Dazzlin For Teen Girls

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Coffee Self-Talk for Teen Girls

Author : Kristen Helmstetter
Publisher :
ISBN 13 : 9781736273579
Total Pages : 212 pages
Book Rating : 4.2/5 (735 download)

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Book Synopsis Coffee Self-Talk for Teen Girls by : Kristen Helmstetter

Download or read book Coffee Self-Talk for Teen Girls written by Kristen Helmstetter and published by . This book was released on 2021-09-02 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coffee Self-Talk for Teen Girls is a powerful, life-changing routine that takes only 5 minutes a day. If you have a teen girl in your life, or if you are a teen girl, then this book is for you. This book will help you live your most happy life! Your mind mastered! Your life on a path to shimmering happiness! Coffee Self-Talk for Teen Girls is a fun and engaging book designed to boost your self-esteem, fill you with happiness, and help you attract the magical life you dream of living. All this, with your next cup of coffee. Live your happiest life Reduce stress and anxiety Learn to love yourself Build confidence and resilience Achieve good grades Create a beautiful, magical you Are you stressed or anxious with school, academics, or friends? Are you uninspired? Do you want to live a life of sparkling adventure and kicking butt, while reaching all of your goals? Do you want to learn the skills to give you freedom and the life of your dreams? What if you were excited to bounce out of bed, living with verve and gusto because you had goals and dreams and beautiful self-esteem? What if you were able to attain goals you never thought possible? Think about it... is there something you thought you could never be but always secretly wanted to? Author Kristen Helmstetter takes the techniques she used to find joy, self-love, success, and purpose in her life that she writes about in her Sunday Times bestselling book, Coffee Self-Talk, and she shares them here, in a book specifically designed for teen girls, the future leaders of our world. Coffee Self-Talk for Teen Girls teaches a super easy, 5-minute program to rewire your brain and help you attain any goals, whether they're for happiness, shining self-esteem, superior health, superstar academics, a tranquil peace of mind, or unstoppable grit. Includes tips and strategies for social media and peer pressure, too. Includes Coffee Self-Talk programs to help with: Sparkling Happiness Self-love & Self-esteem Your Dazzling Future Academic Badassery Awesome Relationships Beauty & Body Handling Anxiety, Sadness, and Stress Best yet? You'll love Coffee Self-Talk because it's not a boring "to-do." It's so fun and effective, you'll look forward to doing it every day! So if you want to wake up grinning from ear to ear, happier than you've ever been, and living an incredible life, then Coffee Self-Talk is for you. If you have things you want to do with your life, but you don't know where to begin, then Coffee Self-Talk is the answer. And if you have dreams you thought were too big, or you didn't know how to make them come true, then Coffee Self-Talk will help you. It's time to wake up and take control of your mind and your life. Now is the time to live your best, most magical life ever. Get Coffee Self-Talk for Teen Girls today!

Deal With It

Author : Esther Drill
Publisher : Simon and Schuster
ISBN 13 : 0671041576
Total Pages : 326 pages
Book Rating : 4.6/5 (71 download)

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Book Synopsis Deal With It by : Esther Drill

Download or read book Deal With It written by Esther Drill and published by Simon and Schuster. This book was released on 1999-09 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creators of the award-winning, phenomenally popular interactive website, gURL.com, present a hip, no-nonsense resource book for girls.

Coffee Self-Talk

Author : Kristen Helmstetter
Publisher : Rodale Books
ISBN 13 : 0593580842
Total Pages : 214 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis Coffee Self-Talk by : Kristen Helmstetter

Download or read book Coffee Self-Talk written by Kristen Helmstetter and published by Rodale Books. This book was released on 2020-08-21 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring affirmations to help you boost your self-esteem, find happiness, and attract the magical life of your dreams—all with your next cup of coffee! Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts with positive, uplifting thoughts to reframe the way you talk and think about yourself. By priming your brain for happiness, success, and self-love, Coffee Self-Talk helps you take control of your life, increase your confidence, and manifest your dreams. This edition includes self-talk scripts, guidance on how to personalize them for your own goals, new exercises and questions throughout, and blank pages for journaling and creating your own affirmations. Coffee Self-Talk is a gift to yourself or your loved ones and will help you: • Learn to love yourself • Unlock happiness, resilience, and confidence • Change your bad habits • Attract wealth, success, and prosperity No matter your circumstances, now is the time to live your best, most magical life—faster than it takes to finish your first cup of coffee!

Under Pressure

Author : Lisa Damour, Ph.D.
Publisher : Ballantine Books
ISBN 13 : 0399180060
Total Pages : 289 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Under Pressure by : Lisa Damour, Ph.D.

Download or read book Under Pressure written by Lisa Damour, Ph.D. and published by Ballantine Books. This book was released on 2019-02-12 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the author of Untangled Dr. Lisa Damour worked as an expert collaborator on Pixar’s Inside Out 2! “An invaluable read for anyone who has girls, works with girls, or cares about girls—for everyone!”—Claire Shipman, author of The Confidence Code and The Confidence Code for Girls Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55 percent from 2009 to 2014, while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, in private practice, and in the all-girls’ school where she consults. She knew this had to be the topic of her new book. In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. She explains the surprising and underappreciated value of stress and anxiety: that stress can helpfully stretch us beyond our comfort zones, and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety, we can help our daughters take them in stride. But no parents want their daughter to suffer from emotional overload, so Damour then turns to the many facets of girls’ lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and their lives online. As readers move through the layers of girls’ lives, they’ll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture—including we, as parents—subjects girls. Readers who know Damour from Untangled or the New York Times, or from her regular appearances on CBS News, will be drawn to this important new contribution to understanding and supporting today’s girls. Praise for Under Pressure “Truly a must-read for parents, teachers, coaches, and mentors wanting to help girls along the path to adulthood.”—Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult

Untangled

Author : Lisa Damour, Ph.D.
Publisher : Ballantine Books
ISBN 13 : 0553393065
Total Pages : 370 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis Untangled by : Lisa Damour, Ph.D.

Download or read book Untangled written by Lisa Damour, Ph.D. and published by Ballantine Books. This book was released on 2016-02-09 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • An award-winning guide to the sometimes erratic and confusing behavior of teenage girls from the author of Untangled and The Emotional Lives of Teenagers Dr. Lisa Damour worked as an expert collaborator on Pixar’s Inside Out 2! “The most down-to-earth, readable parenting book I’ve come across in a long time.”—The Washington Post In this sane, highly engaging, and informed guide for parents of daughters, Dr. Damour draws on decades of experience and the latest research to reveal the seven distinct—and absolutely normal—developmental transitions that turn girls into grown-ups, including Parting with Childhood, Contending with Adult Authority, Entering the Romantic World, and Caring for Herself. Providing realistic scenarios and welcome advice on how to engage daughters in smart, constructive ways, Untangled gives parents a broad framework for understanding their daughters while addressing their most common questions, including • My thirteen-year-old rolls her eyes when I try to talk to her, and only does it more when I get angry with her about it. How should I respond? • Do I tell my teen daughter that I’m checking her phone? • My daughter suffers from test anxiety. What can I do to help her? • Where’s the line between healthy eating and having an eating disorder? • My teenage daughter wants to know why I’m against pot when it’s legal in some states. What should I say? • My daughter’s friend is cutting herself. Do I call the girl’s mother to let her know? Perhaps most important, Untangled helps mothers and fathers understand, connect, and grow with their daughters. When parents know what makes their daughter tick, they can embrace and enjoy the challenge of raising a healthy, happy young woman. BOOKS FOR A BETTER LIFE AWARD WINNER

White Rose

Author : Kip Wilson
Publisher : Versify
ISBN 13 : 1328594432
Total Pages : 369 pages
Book Rating : 4.3/5 (285 download)

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Book Synopsis White Rose by : Kip Wilson

Download or read book White Rose written by Kip Wilson and published by Versify. This book was released on 2019 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gorgeous and timely novel based on the incredible story of Sophie Scholl, a young German college student who challenged the Nazi regime during World War II as part of The White Rose, a nonviolent resistance group.

The Life Recovery Bible for Teens NLT, Personal Size

Author :
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1414387571
Total Pages : 1769 pages
Book Rating : 4.4/5 (143 download)

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Book Synopsis The Life Recovery Bible for Teens NLT, Personal Size by :

Download or read book The Life Recovery Bible for Teens NLT, Personal Size written by and published by Tyndale House Publishers, Inc.. This book was released on 2013-07 with total page 1769 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twelve steps used in the twelve steps devotional reading plan in this Bible have been adapted from the twelve steps of Alcoholics Anonymous.

Adopted

Author : Suzanne Buckingham Slade
Publisher : Scarecrow Press
ISBN 13 : 0810885697
Total Pages : 233 pages
Book Rating : 4.8/5 (18 download)

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Book Synopsis Adopted by : Suzanne Buckingham Slade

Download or read book Adopted written by Suzanne Buckingham Slade and published by Scarecrow Press. This book was released on 2013-01-17 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: The challenging teen years can be even more difficult for adopted teenagers, many of whom have unanswered questions that may result in fear, anger, and low self-esteem. These feelings may be compounded by the isolation they feel because most friends and family members cannot fully relate to their situation. Adopted: The Ultimate Teen Guide enables young adults to explore their feelings as they read about the personal experiences of other adopted teens. Through these stories, adopted teens can learn how others have resolved some of their adoption issues and gain powerful insights from those who have experienced some of the same frustrations, struggles, and concerns. This book addresses various issues such as: finding out you’ve been adopted fitting in searching for birth parents meeting birth parents international adoption transracial adoption what defines a family This revised edition also features discussion questions at the end of each chapter that help teens and loved ones acknowledge and verbalize their concerns. With up-to-date statistics, as well as insights from experienced adoption professionals who offer practical advice, this edition of Adopted: The Ultimate Teen Guide is a valuable resource for adopted teens as well as their families and friends.

The Most Dazzling Girl in Berlin

Author : Kip Wilson
Publisher : HarperCollins
ISBN 13 : 0358447763
Total Pages : 373 pages
Book Rating : 4.3/5 (584 download)

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Book Synopsis The Most Dazzling Girl in Berlin by : Kip Wilson

Download or read book The Most Dazzling Girl in Berlin written by Kip Wilson and published by HarperCollins. This book was released on 2022-03-29 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating historical novel about Hilde, an orphan who experiences Berlin on the cusp of World War II as she discovers her own voice and sexuality, ultimately finding a family when she gets a job at a gay cabaret, by award-winning author Kip Wilson. On her eighteenth birthday, Hilde leaves her orphanage in 1930s Berlin, and heads out into the world to discover her place in it. But finding a job is hard, at least until she stumbles into Café Lila, a vibrant cabaret full of expressive customers. Rosa, one of the club’s waitresses and performers, immediately takes Hilde under her wing. As the café denizens slowly embrace Hilde, and she embraces them in turn, she discovers her voice and her own blossoming feelings for Rosa. But Berlin is in turmoil. Between the elections, protests in the streets, worsening antisemitism and anti-homosexual sentiment, and the beginning seeds of unrest in Café Lila itself, Hilde will have to decide what’s best for her future . . . and what it means to love a place on the cusp of war.

FRIENDS IN SMALL PLACES

Author : Ruskin Bond
Publisher : Penguin UK
ISBN 13 : 8184754353
Total Pages : 229 pages
Book Rating : 4.1/5 (847 download)

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Book Synopsis FRIENDS IN SMALL PLACES by : Ruskin Bond

Download or read book FRIENDS IN SMALL PLACES written by Ruskin Bond and published by Penguin UK. This book was released on 2017-08-29 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection brings together the best of Ruskin Bond's cameos, all beautifully imagined and crafted, inspired by people who have left a lasting impression on him. In addition, there are a host of characters culled from Bond's numerous short stories. Taken together, they constitute a magnificent evocation of the small-town India by one of the country's best storytellers.

Undead Girl Gang

Author : Lily Anderson
Publisher : Penguin
ISBN 13 : 0451478258
Total Pages : 226 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Undead Girl Gang by : Lily Anderson

Download or read book Undead Girl Gang written by Lily Anderson and published by Penguin. This book was released on 2018-05-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A fun, fast read...it will resonate with readers who dabble in any sort of arts, dark or otherwise." --NPR.org "With a singular and hilariously cutting teen voice, UNDEAD GIRL GANG is sure to be one of the most talked-about YA novels of the year." --BookPage Veronica Mars meets The Craft when a teen girl investigates the suspicious deaths of three classmates and accidentally ends up bringing them back to life to form a hilariously unlikely--and unwilling--vigilante girl gang. Meet teenage Wiccan Mila Flores, who truly could not care less what you think about her Doc Martens, her attitude, or her weight because she knows that, no matter what, her BFF Riley is right by her side. So when Riley and Fairmont Academy mean girls June Phelan-Park and Dayton Nesseth die under suspicious circumstances, Mila refuses to believe everyone's explanation that her BFF was involved in a suicide pact. Instead, armed with a tube of lip gloss and an ancient grimoire, Mila does the unthinkable to uncover the truth: she brings the girls back to life. Unfortunately, Riley, June, and Dayton have no recollection of their murders. But they do have unfinished business to attend to. Now, with only seven days until the spell wears off and the girls return to their graves, Mila must wrangle the distracted group of undead teens and work fast to discover their murderer...before the killer strikes again.

A Ring of Endless Light

Author : Madeleine L'Engle
Publisher : Farrar, Straus and Giroux (BYR)
ISBN 13 : 1466814195
Total Pages : 350 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis A Ring of Endless Light by : Madeleine L'Engle

Download or read book A Ring of Endless Light written by Madeleine L'Engle and published by Farrar, Straus and Giroux (BYR). This book was released on 2008-09-02 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: In book four of the award-winning Austin Family Chronicles young adult series from Madeleine L’Engle, author of A Wrinkle in Time, Vicky Austin experiences the difficulties and joys of growing up. "This wasn't the first time that I'd come close to death, but it was the first time I'd been involved in this part of it, this strange, terrible saying goodbye to someone you've loved." These are Vicky Austin's thoughts as she stands near Commander Rodney's grave while her grandfather, who himself is dying of cancer, recites the funeral service. Watching his condition deteriorate over that long summer is almost more than she can bear. Then, in the midst of her struggle, she finds herself the center of attention for three young men. Leo, Commander Rodney's son, turns to her as an old friend seeking comfort but longing for romance. Zachary, whose attempted suicide inadvertently caused Commander Rodney's death, sees her as the one sane and normal person who can give some meaning to his life. And Adam, a serious young student working at the nearby marine-biology station, discovers Vicky, his friend's little sister, incipient telepathic powers that can help him with his experiments in dolphin communications. Vicky finds solace and brief moments of peace in her poetry, but life goes on around her, and the strain intensifies as she confronts matters of love and of death, of dependence and of responsibility, universal concerns that we all must face. The inevitable crisis comes and Vicky must rely on openness, sensitivity, and the love of others to overcome her private grief. Once again, Madeleine L'Engle has written a story that revels in the drama of vividly portrayed characters and events of the spiritual and moral dimensions of common human experiences. A Ring of Endless Light is a 1981 Newbery Honor Book. Books by Madeleine L'Engle A Wrinkle in Time Quintet A Wrinkle in Time A Wind in the Door A Swiftly Tilting Planet Many Waters An Acceptable Time A Wrinkle in Time: The Graphic Novel by Madeleine L'Engle; adapted & illustrated by Hope Larson Intergalactic P.S. 3 by Madeleine L'Engle; illustrated by Hope Larson: A standalone story set in the world of A Wrinkle in Time. The Austin Family Chronicles Meet the Austins (Volume 1) The Moon by Night (Volume 2) The Young Unicorns (Volume 3) A Ring of Endless Light (Volume 4) A Newbery Honor book! Troubling a Star (Volume 5) The Polly O'Keefe books The Arm of the Starfish Dragons in the Waters A House Like a Lotus And Both Were Young Camilla The Joys of Love

The Strong Female Athlete

Author : Erica Suter MS
Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.7/5 (8 download)

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Book Synopsis The Strong Female Athlete by : Erica Suter MS

Download or read book The Strong Female Athlete written by Erica Suter MS and published by . This book was released on 2021-12-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.

Personal ~ Passionate ~ Participatory

Author : Ming Fang He
Publisher : IAP
ISBN 13 : 1607529300
Total Pages : 296 pages
Book Rating : 4.6/5 (75 download)

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Book Synopsis Personal ~ Passionate ~ Participatory by : Ming Fang He

Download or read book Personal ~ Passionate ~ Participatory written by Ming Fang He and published by IAP. This book was released on 2008-11-01 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scope of the Book: Personal~Passionate~Participatory Inquiry into Social Justice in Education, the first book in the series, features 14 programs of social justice oriented research on life in schools, families, and communities. This work, done by a diverse group of practitioner researchers, educators, and scholars, connects the personal with the political, the theoretical with the practical, and research with social and educational change. These inquiries demonstrate three distinct qualities. Each is personal, compelled by values and experiences researchers bring to the work. Each is passionate, grounded in a commitment to social justice concerns of people and places under consideration. Each is participatory, built on long-term, heart-felt engagement, and shared efforts. The principle aspect of the inquiries featured in the book series that distinguish it from others is that researchers are not detached observers, nor putatively objective recorders, but active participants in schools, families, and communities. Researchers have explicit research agendas that focus on equity, equality, and social justice. Rather than aiming solely at traditional educational research outcomes, positive social and educational change is the focal outcome of inquiry. The researchers are diverse and their inquiries are far ranging in terms of content, people and geographic locations studied. These studies reflect new and exciting ways of researching and representing experience of the disenfranchised, underrepresented, and invisible groups seldom discussed in the literature, and challenge stereotypical or deficit oriented perspectives on these groups. This book informs pre-service and in-service teachers, educators, educational researchers, administrators, and educational policy makers, particularly those who advocate for people who are marginalized and those who are committed to the enactment of social justice and positive educational and social change.

Falling for You

Author : Lisa Schroeder
Publisher : Simon and Schuster
ISBN 13 : 1442443995
Total Pages : 355 pages
Book Rating : 4.4/5 (424 download)

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Book Synopsis Falling for You by : Lisa Schroeder

Download or read book Falling for You written by Lisa Schroeder and published by Simon and Schuster. This book was released on 2013 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Very good friends, her poetry notebooks, and a mysterious "ninja of nice" give 17-year-old Rae the strength to face her mother's neglect, her stepfather's increasing abuse, and a new boyfriend's obsessiveness.

SPIN

Author :
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4./5 ( download)

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Book Synopsis SPIN by :

Download or read book SPIN written by and published by . This book was released on 2010-08 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the concert stage to the dressing room, from the recording studio to the digital realm, SPIN surveys the modern musical landscape and the culture around it with authoritative reporting, provocative interviews, and a discerning critical ear. With dynamic photography, bold graphic design, and informed irreverence, the pages of SPIN pulsate with the energy of today's most innovative sounds. Whether covering what's new or what's next, SPIN is your monthly VIP pass to all that rocks.

Lolita in the Afterlife

Author : Jenny Minton Quigley
Publisher : Vintage
ISBN 13 : 1984898833
Total Pages : 466 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Lolita in the Afterlife by : Jenny Minton Quigley

Download or read book Lolita in the Afterlife written by Jenny Minton Quigley and published by Vintage. This book was released on 2021-03-16 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vibrant collection of sharp and essential modern pieces on Vladimir Nabokov’s perennially provocative book—with original contributions from a stellar cast of prominent twenty-first century writers. In 1958, Vladimir Nabokov’s Lolita was published in the United States to immediate controversy and bestsellerdom. More than sixty years later, this phenomenal novel generates as much buzz as it did when originally published. Central to countless issues at the forefront of our national discourse—art and politics, race and whiteness, gender and power, sexual trauma—Lolita lives on, in an afterlife as blinding as a supernova. Lolita in the Afterlife is edited by the daughter of Lolita’s original publisher in America. WITH CONTRIBUTIONS BY Robin Givhan • Aleksandar Hemon • Jim Shepard • Emily Mortimer • Laura Lippman • Erika L. Sánchez • Sarah Weinman • Andre Dubus III • Mary Gaitskill • Zainab Salbi • Christina Baker Kline • Ian Frazier • Cheryl Strayed • Sloane Crosley • Victor LaValle • Jill Kargman • Lila Azam Zanganeh • Roxane Gay • Claire Dederer • Jessica Shattuck • Stacy Schiff • Susan Choi • Kate Elizabeth Russell • Tom Bissell • Kira Von Eichel • Bindu Bansinath • Dani Shapiro • Alexander Chee • Lauren Groff • Morgan Jerkins