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Seeking The Self
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Download or read book The Seeking Self written by Richard Lind and published by Red Wheel/Weiser. This book was released on 2000-01-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether seeking recognition, spirituality, or some other kind of self improvement, we are endlessly striving to become something 'better'. But even if we obtain what we are looking for, we cannot refrain from creating another quest. Always driven to distraction in pursuit of our goals, we have never been able to enjoy-or even live-the life that was ours. In The Seeking Self, the author suggests that self-transformation can only occur if we are able to stop interfering with the experience of who we naturally are.
Book Synopsis Desperately Seeking Self-Improvement by : Carl Cederström and André Spicerm
Download or read book Desperately Seeking Self-Improvement written by Carl Cederström and André Spicerm and published by OR Books. This book was released on 2017-10-20 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these pages, the authors of the widely-acclaimed The Wellness Syndrome throw themselves headlong into the world of self-optimization, a burgeoning movement that seeks to transcend the limits placed on us by being merely human, whether the feebleness of our bodies or our mental incapacities. Cederström and Spicer, though willing guinea pigs in an extraordinary (and sometimes downright dangerous) range of techniques and technologies, had hitherto undertaken little by way of self-improvement. They had rarely seen the inside of a gym, let alone utilized apps that deliver electric shocks in pursuit of improved concentration. But, in the course of a year spent researching this book, they wore head-bands designed to optimize meditation, attempted to boost their memory through learning associative techniques (and failed to be admitted to MENSA), trained for weightlifting competitions, wrote what they (still) hope might become a bestselling Scandinavian detective story, enrolled in motivational seminars and tantra sex workshops, attended new-age retreats and man-camps, underwent plastic surgery, and experimented with vibrators and productivity drugs. André even addressed a London subway car whilst (nearly) naked in an attempt to boost attention. Somewhat surprisingly, the two young professors survived this year of rigorous research. Further, they have drawn deeply on it to produce a hilarious and eye-opening book. Written in the form of two parallel diaries, Desperately Seeking Self-Improvement provides a biting analysis of the narcissism and individual competitiveness that increasingly pervades a culture in which social solutions are receding and individual self-improvement is the only option left.
Book Synopsis Desperately Seeking Self by : Viola Fodor
Download or read book Desperately Seeking Self written by Viola Fodor and published by Gurze Books. This book was released on 2013-10-18 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intimate dialogue that forms the basis for "Desperately Seeking Self" is between a therapist and a client with bulimia--a composite character based on the many patients Viola Fodor has helped in her practice. Touching and insightful, it helps readers to open their minds, explore their inner natures, and recognize the importance of self-love in overcoming their eating disorders. B&W illustrations.
Book Synopsis Seeking the Sacred by : Stephanie Dowrick
Download or read book Seeking the Sacred written by Stephanie Dowrick and published by ReadHowYouWant.com. This book was released on 2011-03-29 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine the world we would live in if we dared to see all of life as sacred unconditionally. At a time when religion is increasingly seen as a cause of prejudice and division, or as irrelevant to our most pressing concerns, the eternal truths of a genuinely inclusive spiritual wisdom have never been more urgently needed or sought. In Seeking the Sacred, Stephanie Dowrick invites us to go beyond cultural divisions and religious cliches and to discover what makes our lives sacred, satisfying and meaningful. Weaving personal stories - including her own - with an inspired vision of life's most healing possibilities, she shows how the sacred can transform the way we understand and value life, changing forever how we interact with others and care for ourselves. This is a book for the spiritually curious as well as those already engaged with the deeper questions. Richly hopeful and encouraging, Seeking the Sacred unravels some of our most complex contemporary dilemmas and speaks to the heart of our deepest yearnings.
Book Synopsis The Undervalued Self by : Elaine N. Aron
Download or read book The Undervalued Self written by Elaine N. Aron and published by Little, Brown Spark. This book was released on 2010-04-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elaine Aron follows up her bestsellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the boardroom, her strategies will enable us to escape feelings of shame, defeat, and depression; dissolve relationship hostility; and become our best selves. With Aron's clear, empathetic writing and extraordinary scientific and human insight, The Undervalued Self is a simple and effective guide to developing healthy, fulfilling relationships, and finding true self-worth.
Book Synopsis Seeking the Common Ground by : Philip L. Wickeri
Download or read book Seeking the Common Ground written by Philip L. Wickeri and published by Wipf and Stock Publishers. This book was released on 2011-08-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the most comprehensive treatment ever written of the history of the Protestant Church in China over the last forty years. Philip Wickeri takes an unprecedented look at one of the most turbulent periods in Chinese history--the years from 1949 to the present. Wickeri explicates what Chinese Protestants have been saying about themselves in historical and theological perspective. His interpretation is based on one particular dynamic: how Chinese Protestants have sought to situate themselves in a socialist society within the unifying framework of the united front. After an overview of church, Marxism, and Christianity in China, Wickeri discusses the united front. He focuses on ideology, organization, and religious policy. Wickeri then explores the Three-Self Movement as both a Chinese and a Christian movement. His conclusion: the Three-Self Movement, despite problems, has made Christianity more accessible to the average Chinese and the church more acceptable to Chinese society.
Book Synopsis Seeking Spiritual Intimacy by : Glenn E. Myers
Download or read book Seeking Spiritual Intimacy written by Glenn E. Myers and published by InterVarsity Press. This book was released on 2011-03-28 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Seeking Spiritual Intimacy Glenn Myers introduces us to the Beguines, a network of faith communities in Medieval Europe, where women organized their world around a simple life with Christ at the center. Learn from the insights of wise women of faith who, from their modest homes and communities, revitalized the faith of a continent.
Book Synopsis That Which You Are Seeking Is Causing You to Seek by : Cheri Huber
Download or read book That Which You Are Seeking Is Causing You to Seek written by Cheri Huber and published by Keep It Simple Books. This book was released on 1990-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The teachings of Zen are presented to Westerners in this book, including subjects ranging from compassion and meditation to death.
Book Synopsis Self-Awareness (HBR Emotional Intelligence Series) by : Harvard Business Review
Download or read book Self-Awareness (HBR Emotional Intelligence Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2018-11-13 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Book Synopsis What Are You Seeking? by : J Krishnamurti
Download or read book What Are You Seeking? written by J Krishnamurti and published by Krishnamurti Foundation America. This book was released on 2019-01-01 with total page 786 pages. Available in PDF, EPUB and Kindle. Book excerpt: The answer to the question, 'What are you Seeking?', is simple: We want to find truth, God, everlasting peace. The real question, says Krishnamurti, is: 'Why do you seek at all?' Knowing conflict, repression, self-doubt, and fear as consistent companions, we naturally wish for them to come to an end. So begins the search for relief, the search for everlasting peace--through ideas, religions, self-help, self-analysis, etc., and we think of this search as a right action towards finding what we are looking for. But do we know what we are looking for, or are we merely seeking relief from what is happening presently? Are we seeking at that point only an idea, the supposed opposite of the emotion that we are experiencing now? It is the search that maintains the present emotion and its projected opposite in a state of mutually co-existent conflict, inherently.
Book Synopsis Desperately Seeking Self Second Edition by : Viola Fodor
Download or read book Desperately Seeking Self Second Edition written by Viola Fodor and published by Turner Publishing Company. This book was released on 2019-07-09 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: This newly updated and expanded edition of Desperately Seeking Self; Second Edition offers a unique, spiritually-centered approach that emphasizes the how of healing from an eating disorder. It guides readers on a journey inward, showing them how to connect with their true self and from there, heal their eating disorder and transforms their lives. How do you look within when an eating disorder has filled you up with pain? Desperately Seeking Self; Second Edition speaks directly to this need. Its message is simple, gentle and accessible, resonating especially with a new generation of millennial readers who are hungry for meaningful spiritual connections. This updated edition preserves its “conversational” approach and composite client profile (a woman with bulimia). To frame the ongoing significance of the book today, this conversation answers such basic human questions as: Why do I have this illness? Who am I to think that I deserve better? How will my life be different when I awaken to a deeper level? What exactly is a transformation?
Download or read book Seeking Soulmate written by Chamin Ajjan and published by Parallax Press. This book was released on 2017-02-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform dating and the often-fraught search for a fulfilling relationship into a fun, exciting adventure using mindfulness techniques and practices. Dating is a 2 billion dollar industry. Everyone, it seems, is looking for love but for so many it is an endless struggle. In Seeking Soulmate: Ditch the Dating Game and Find Real Connection, Brooklyn-based therapist Chamin Ajjan offers a fresh perspective to this universal pursuit. With a friendly, funny, and informative approach, Ajjan applies the evidence-based theories of Cognitive Behavior Therapy and mindfulness meditation practice to the negative behaviors, thoughts, and patterns that cause dating distress. Every stage of the dating process, from finding someone to date, to developing a relationship, has its own particular difficulties. Seeking Soulmate shares case vignettes, relatable characters, and personal experiences from Ajjan's clinical experience to illustrate how the personal insight gained with practicing mindfulness can transform the anxiety, negative thoughts, and overall hopelessness that accompanies the unsuccessful pursuit of love into fun, rewarding, exciting dating adventures. Ajjan provides an explanation for dating difficulties, a foundation for practice, and practical exercises to create real change. These methods are available to everyone, regardless of age, socioeconomic status, ethnic, cultural, or religious background, or sexual orientation. Seeking Soulmate will help you develop the most important benefit of mindful dating: the ability to let your genuine, most attractive self emerge. This is how real relationships with the actual staying power are formed.
Book Synopsis Seeking HUNGER by : Anand Chockalingam, MD
Download or read book Seeking HUNGER written by Anand Chockalingam, MD and published by . This book was released on 2021-01-02 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hunger has threatened, driven, and shaped our existence since the beginning of human history. However, our fast-paced society and modern culture have altered our relationship with food and hunger. While consumerism and urbanization have created new priorities and values for humankind, they have left us with little time to introspect and connect to our body. In this short book, you will journey through humankind's relationship with hunger through the ages. You will understand how to relate to hunger on your terms to secure a lifetime of health and energy. Hunger is an invaluable life experience, and you will see why hunger is fundamental and natural to humans. In Seeking Hunger, you will discover the reason why we need hunger to live a full life.This is the first book in the HiLifeJourney series to better health and a meaningful life. HiLifeJourney combines mindfulness, Siddha Yoga, and positive psychology with the latest cardiology research for holistic wellness.Author Prof. Anand Chockalingam is a cardiologist at the University of Missouri, Columbia. From his research into stress cardiomyopathy, mental health, and heart failure, he pioneered a self-inquiry-based program called 'Heartful Living' for cardiac patients with hypertension, diabetes, obesity, and heart failure. Since 2015, this program has helped thousands of people world over discover lasting health, reduce their need for medication, and feel decades younger. It has helped doctors to become resilient, students to become confident, and individuals to improve their mindset and health.
Download or read book Soul Springs written by Lotus Linton and published by iUniverse. This book was released on 2002-08 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is the harbinger of the Age of Aquarius called the Waterbearer? Could it be that the true Grail of the spiritual quest is not so much a cup, but the water within it? Soul Springs: Seeking Self in the Waters of the World, tells of a uniquely female spiritual journey that has taken the form of a water quest on several continents. Searching for truth within many cultures and landscapes, the author was irresistibly drawn to watery places. She discovered that water is universally understood to be a feminine element. Soul Springs is a collection of vignettes revealing spiritual insights gained at the brink of water—at a goddess well in Cornwall, in the Grand Canyon, or at a temple by the sea in Bali. Each story is titled with a familiar religious term, such as "Blessing," "Communion" or "Grace," and evolves into a distinctly feminine, sometimes unorthodox, perspective as revealed to the author by her inner voice. Soul Springs appeals to the inner gnosis that is available to each woman, the liquid light of her own Soul’s wisdom.
Download or read book Thrill written by Tracy M. Cooper, Ph.d. and published by Createspace Independent Publishing Platform. This book was released on 2016-09-11 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love roller coasters, have a passion for traveling to new places, or crave novelty and new experiences?Are you deeply empathic, highly creative, and experience a deep, rich inner life? If so you may be one of the 30% of highly sensitive people who are also high sensation seekers.In this ground-breaking new book Dr. Tracy Cooper, the author of Thrive: The Highly Sensitive Person and Career, presents original, new research findings that will help you better understand how to:* maximize the potentiality inherent in both traits while balancing the challenges each trait presents* re-vision the way you think about career as a sensitive sensation seeker * attach value to your deep, rich inner life* engage in fulfilling, meaningful relationships* move beyond limiting societal constraints to greater personal authenticity.This book is a must read for all sensitive sensation seekers and the people who love them!
Book Synopsis Handbook of Self and Identity by : Mark R. Leary
Download or read book Handbook of Self and Identity written by Mark R. Leary and published by Guilford Press. This book was released on 2005-07-13 with total page 703 pages. Available in PDF, EPUB and Kindle. Book excerpt: The self has emerged as a central construct in many domains of behavioral and social science. This state-of-the-science volume brings together an array of leading authorities to comprehensively review theory and research in this burgeoning area. Coverage includes the content, structure, and organization of the self; processes related to agency, regulation, and self-control; self-evaluation and self-related motivation and emotion; interpersonal and cultural issues; and self-development across evolutionary time and the lifespan. Also examined are ways that the development of the self can go awry, resulting in emotional and behavioral problems.
Book Synopsis Seeking Safety by : Lisa M. Najavits
Download or read book Seeking Safety written by Lisa M. Najavits and published by Guilford Publications. This book was released on 2021-05-07 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual presents the first empirically studied, integrative treatment approach developed specifically for co-occurring PTSD and substance abuse. For persons with this prevalent and difficult-to-treat dual diagnosis, the most urgent clinical need is to establish safety--to work toward discontinuing substance use, letting go of dangerous relationships, and gaining control over such extreme symptoms as dissociation and self-harm. The manual is divided into 25 specific units or topics, addressing a range of different cognitive, behavioral, and interpersonal domains. Each topic provides highly practical tools and techniques to engage patients in treatment; teach "safe coping skills" that apply to both disorders; and restore ideals that have been lost, including respect, care, protection, and healing. Structured yet flexible, topics can be conducted in any order and in a range of different formats and settings. The volume is designed for maximum ease of use with a large-size format and helpful reproducible therapist sheets and handouts, which purchasers can also download and print at the companion webpage. See also the author's self-help guide Finding Your Best Self, Revised Edition: Recovery from Addiction, Trauma, or Both, an ideal client recommendation.
