Secrets Kids Know...That Adults Oughta Learn

Download Secrets Kids Know...That Adults Oughta Learn PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 163228054X
Total Pages : 205 pages
Book Rating : 4.6/5 (322 download)

DOWNLOAD NOW!


Book Synopsis Secrets Kids Know...That Adults Oughta Learn by : Allen Klein

Download or read book Secrets Kids Know...That Adults Oughta Learn written by Allen Klein and published by Simon and Schuster. This book was released on 2017-08-22 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Best New Book Award of 2017 from the Association for Applied and Therapeutic Humor! Kids have a fantastic way of looking at the world, and they are often kind, curious, and completely honest about the things they experience. We tend to lose those natural traits as we get older, but it doesn’t have to be that way. In Allen Klein’s new book, people share stories of the lessons they’ve learned from children, from the hilarious anecdotes that make you think to the out-of-nowhere, insightful thoughts on modern issues. Secrets Kids Know. . . That Adults Oughta Learn will help you get back to your unbiased childhood mind, all the while entertaining you with the incredible things that could only come out of the mouth of a child.

The Awe Factor

Download The Awe Factor PDF Online Free

Author :
Publisher : Mango Media Inc.
ISBN 13 : 1642504041
Total Pages : 156 pages
Book Rating : 4.6/5 (425 download)

DOWNLOAD NOW!


Book Synopsis The Awe Factor by : Allen Klein

Download or read book The Awe Factor written by Allen Klein and published by Mango Media Inc.. This book was released on 2020-12-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Find Awe, Meaning, and Wonder in Everyday Life “One of the best spiritual books of 2020.” —Spirituality&Practice.com Bestselling author and TEDx presenter Allen Klein returns to find and define awe. In his latest book, he shows readers how to escape the everyday ruts of life by opening their eyes to the awe and wonder around them. Exploring the human ability to be in awe. What does it mean to be awestruck? Or more simply, what is awe? Backed by the latest scientific research, Klein sets out to define awe and its effects on health and happiness. For example, over the past dozen years, or so, scientists have found, among other things, that awe: Connects us to othersLowers our stress levelsEnhances positive emotionsIncreases our compassionIncreases our creativity Plenty of reasons to be in awe. With a sprinkling of the spiritual and scientific, The Awe Factor takes readers on an exploration of a human phenomenon. From research to first-hand awe-inspiring stories, Klein reflects on feelings of awe, meaning and purpose. And with bonus awe-awakening tools, tips, and techniques, he helps readers become more aware of, and increase, the awe and wonder in their life. If you enjoyed books like Awe, In Awe, The Book of Delights, or The Book of Awesome, then you’ll love The Awe Factor.

I'm So Full of Happy Today

Download I'm So Full of Happy Today PDF Online Free

Author :
Publisher : Mango Media Inc.
ISBN 13 : 1633535495
Total Pages : 253 pages
Book Rating : 4.6/5 (335 download)

DOWNLOAD NOW!


Book Synopsis I'm So Full of Happy Today by : Martin Andersen

Download or read book I'm So Full of Happy Today written by Martin Andersen and published by Mango Media Inc.. This book was released on 2017-05-16 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist Pacific Book Awards 2018! A celebration of one of the most simple joys in life: the unwitting comedy of children. Is there anything more likely to make you laugh and put a smile on your face than the innocent and funny remark of a child? Ever since Art Linkletter first published Kids Say the Darndest Things in 1957, people have laughed and been delighted with the things kids say. The Danes have a word for the feeling of happy delight that you get from simple things in life: “hygge.” In I’m So Full of Happy Today: The Hygge Wisdom of Children you will explore many of the hilarious things kids say in our world today, like these quotes: Dylan, age 5, “Mom, did it hurt much when you gave birth to Daddy?” Keira, age 8, “Being in love is like having a birthday in your stomach.” Miley, age 3, “When I grow up, I want to be pregnant. Or a princess.” Jack, age 5, “Mom, how old were you when you were my age?” The latest in funny kids books: I’m So Full of Happy Today is a heartwarming collection of the remarkably observant, funny, and wise things said by children, aged two to ten years. All of the stories have a very real and personal feel, and include the name and age of each child. These playful, sometimes “tongue-in-cheek” tales straight from the minds and mouths of kids will have you learning and laughing long after you’ve turned the last page. You will be hygge happy!

The Lighten Up Book

Download The Lighten Up Book PDF Online Free

Author :
Publisher : Mango Media Inc.
ISBN 13 : 1633537455
Total Pages : 182 pages
Book Rating : 4.6/5 (335 download)

DOWNLOAD NOW!


Book Synopsis The Lighten Up Book by : Allen Klein

Download or read book The Lighten Up Book written by Allen Klein and published by Mango Media Inc.. This book was released on 2019-09-15 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t tighten up—lighten up! This upbeat guide is filled with quotes to boost your spirits, even in the midst of chaos. In The Lighten Up Book, humor expert Allen Klein has gathered his favorite wise words to help readers power their lives with the positive. We have all weathered a lot of storms in recent times, and we can use some reminders of what we truly value in our life—family, friendship, community, leadership, service, helping others. As inspirational as it is instructive, The Lighten Up Book is a treasury of moving and meaningful sayings, focused on topics like fun, play, comedy, and laughter, that spur you to live life to the fullest. You can dip into it when you need a pick-me-up, or select one quote every day for in-depth thought and meditation. Either way, they all have the potential to be life-changing. “[A] gem of a book.”?Dr. Jeffrey L. Gurian, author of Healing Your Heart by Changing Your Mind

Positive Thoughts for Troubling Times

Download Positive Thoughts for Troubling Times PDF Online Free

Author :
Publisher : Mango Media Inc.
ISBN 13 : 1633539571
Total Pages : 129 pages
Book Rating : 4.6/5 (335 download)

DOWNLOAD NOW!


Book Synopsis Positive Thoughts for Troubling Times by : Allen Klein

Download or read book Positive Thoughts for Troubling Times written by Allen Klein and published by Mango Media Inc.. This book was released on 2019-04-15 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: “With all of the confusion, fear, and vitriol being bandied about today there has never been a more important time for wisdom and truth.” —G. Brian Benson, award-winning author of Habits for Success If you like Brave Enough, Eat, Pray, Love, or Brené Brown, you’ll love Positive Thoughts for Troubling Times. Better for Your Spirit: Rarely before in history has the United States—and the world at large—been so divided. With each new tweet, falsehood, or upsetting news headline, the things we once took for granted and believed in have become upended and, in the process, have crushed our spirit. The inspired ideas and power thoughts in Positive Thoughts for Troubling Times will provide you with hope, a renewed spirit, and a new perspective for viewing our worrisome times. Breathe Deeply Again: Author Allen Klein, the world’s only “jollytologist,” knows how the right thought at the right time can change your day for the better. In Positive Thoughts for Troubling Times, he offers a lifetime of positive change. Go back to living one day at a time with this inspirational guide. Meaningful Mantras for Meditation:Positive Thoughts for Troubling Times will provide you with succinct ideas to help you rise above present-day frustrations, hurts, and worries. Meditate on these positive thoughts to improve all aspects of your life in these difficult times. Some of the categories covered include: · Change · Choices · Fear · Hope · Love · Positivity · Never giving up · Staying strong “A read that will help you to feel more balanced and can act as a bit of a lifeline no matter what is happening around you.” —The Nerdy Girl Express

The Joy of Simplicity

Download The Joy of Simplicity PDF Online Free

Author :
Publisher : Mango Media Inc.
ISBN 13 : 1642501468
Total Pages : 110 pages
Book Rating : 4.6/5 (425 download)

DOWNLOAD NOW!


Book Synopsis The Joy of Simplicity by : Allen Klein

Download or read book The Joy of Simplicity written by Allen Klein and published by Mango Media Inc.. This book was released on 2020-02-18 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to finding your path to peace of mind in the midst of a hectic life, for fans of You Can’t Ruin My Day, Beautifully Said, and Badass Affirmations. Allen Klein, bestselling author with over half a million happy readers, offers a cogent reminder that joy is simply a matter of choice. And it’s yours to make. Relax, release, refocus, and renew. Keep what you need in your life and let go of everything else including “stuff.” The calming quotes, tranquil wisdom, and power thoughts in this book come from notable authors, celebrities, philosophers, and others who recognize the virtues of a simple, stress-free life. Grouped around basic themes like “Go with the Flow,” “Focus on What’s Important,” and “Slow Down,” these sayings are reminders that it is still possible to achieve peace and harmony in today’s fast-paced world. Bliss is just around the corner. The Joy of Simplicity is...A reminder that it is possible to achieve a state of peace and harmony in today’s fast-paced worldA collection of quotes to make you smile, laugh, and reflect on what you really need in your lifeA wonderful gift for those looking for serenity and focus in the midst of a fast-paced world Praise for The Joy of Simplicity “A wonderfully straightforward and effective take on simplifying one’s life. Reading it gave me the perfect combination of motivation and relaxation at the same time.” —Cassandra Aarssen, author of Real Life Organizing“/I>/DESC> self-help;self-management;stress management;stress management self-help;self-management self-help;afirrmations;affirmations self-help;movtivation & inspirational;motivational self-help;inspirational self-help;reference;quotations reference;book of quotations;stress management quotes;affirmation quotes;motivational quotes;inspirational quotes;de-stresss;calming;calm down SEL024000 SELF-HELP / Self-Management / Stress Management SEL004000 SELF-HELP / Affirmations SEL021000 SELF-HELP / Motivational & Inspirational REF019000 REFERENCE / Quotations 9781642501650 Green Fig and Lionfish: Sustainable Caribbean Cooking Allen Susser

Embracing Life After Loss

Download Embracing Life After Loss PDF Online Free

Author :
Publisher : Mango Media Inc.
ISBN 13 : 1642500070
Total Pages : 172 pages
Book Rating : 4.6/5 (425 download)

DOWNLOAD NOW!


Book Synopsis Embracing Life After Loss by : Allen Klein

Download or read book Embracing Life After Loss written by Allen Klein and published by Mango Media Inc.. This book was released on 2019-03-15 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An important, authentic, and liberating look at how we can move through loss with compassion, humor, and peace.” ―Mike Robbins, author of Be Yourself, Everyone Else Is Already Taken Losing a loved one is never easy. Allen Klein knows how it feels—just like you, he’s lost many loved ones in his life. Inspired by Klein's experience with the loss of his wife, Embracing Life after Loss can help you to recover from grief. You never forget the people you lose. But you can grow stronger, wiser, and more appreciative of life as you move forward. And, believe it or not, you can even laugh again. Embracing Life after Loss will show you how to smile through the difficult times—how to take a break from the pain of your loss and rediscover joy in life. A winner of the Lifetime Achievement Award from the Association for Applied and Therapeutic Humor, Allen Klein was once described by comedian Jerry Lewis as “a noble and vital force watching over the human condition.” This book is a steadfast compass that offers hope and resilience to anyone trying to navigate through dark times. With the belief that humor is one of God’s gifts for overcoming your trials and tribulations, Allen Klein guides us through the steps of losing, learning, letting go, living, and—once again—laughing.

To See the Wizard

Download To See the Wizard PDF Online Free

Author :
Publisher : Cambridge Scholars Publishing
ISBN 13 : 1527566455
Total Pages : 440 pages
Book Rating : 4.5/5 (275 download)

DOWNLOAD NOW!


Book Synopsis To See the Wizard by : Laurie Ousley

Download or read book To See the Wizard written by Laurie Ousley and published by Cambridge Scholars Publishing. This book was released on 2021-02-19 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: To See the Wizard: Politics and the Literature of Childhood takes its central premise, as the title indicates, from L. Frank Baum’s The Wonderful Wizard of Oz. Upon their return to The Emerald City after killing the Wicked Witch of the West, the task the Wizard assigned them, Dorothy, the Tin Woodman, Scarecrow, and Lion learn that the wizard is a “humbug,” merely a man from Nebraska manipulating them and the citizens of both the Emerald City and of Oz from behind a screen. Yet they all continue to believe in the powers they know he does not have, still insisting he grant their wishes. The image of the man behind the screen—and the reader’s continued pursuit of the Wizard—is a powerful one that has at its core an issue central to the study of children’s literature: the relationship between the adult writer and the child reader. As Jack Zipes, Perry Nodelman, Daniel Hade, Jacqueline Rose, and many others point out, before the literature for children and young adults actually reaches these intended readers, it has been mediated by many and diverse cultural, social, political, psychological, and economic forces. These forces occasionally work purposefully in an attempt to consciously socialize or empower, training the reader into a particular identity or way of viewing the world, by one who considers him or herself an advocate for children. Obviously, these “wizards” acting in literature can be the writers themselves, but they can also be the publishers, corporations, school boards, teachers, librarians, literary critics, and parents, and these advocates can be conservative, progressive, or any gradation in between. It is the purpose of this volume to interrogate the politics and the political powers at work in literature for children and young adults. Childhood is an important site of political debate, and children often the victims or beneficiaries of adult uses of power; one would be hard-pressed to find a category of literature more contested than that written for children and adolescents. Peter Hunt writes in his introduction to Understanding Children’s Literature, that children’s books “are overtly important educationally and commercially—with consequences across the culture, from language to politics: most adults, and almost certainly the vast majority in positions of power and influence, read children’s books as children, and it is inconceivable that the ideologies permeating those books had no influence on their development.” If there were a question about the central position literature for children and young adults has in political contests, one needs to look no further than the myriad struggles surrounding censorship. Mark I. West observes, for instance, “Throughout the history of children’s literature, the people who have tried to censor children’s books, for all their ideological differences, share a rather romantic view about the power of books. They believe, or at least they profess to believe, that books are such a major influence in the formation of children’s values and attitudes that adults need to monitor every word that children read.” Because childhood and young-adulthood are the sites of political debate for issues ranging from civil rights and racism to the construction and definition of the family, indoctrinating children into or subverting national and religious ideologies, the literature of childhood bears consciously political analysis, asking how socialization works, how children and young adults learn of social, cultural and political expectations, as well as how literature can propose means of fighting those structures. To See the Wizard: Politics and the Literature of Childhood intends to offer analysis of the political content and context of literature written for and about children and young adults. The essays included in To See the Wizard analyze nineteenth and twentieth century literature from America, Britain, Australia, the Caribbean, and Sri Lanka that is for and about children and adolescents. The essays address issues of racial and national identity and representation, poverty and class mobility, gender, sexuality and power, and the uses of literature in the healing of trauma and the construction of an authentic self.

The Schools Our Children Deserve

Download The Schools Our Children Deserve PDF Online Free

Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780618083459
Total Pages : 356 pages
Book Rating : 4.0/5 (834 download)

DOWNLOAD NOW!


Book Synopsis The Schools Our Children Deserve by : Alfie Kohn

Download or read book The Schools Our Children Deserve written by Alfie Kohn and published by Houghton Mifflin Harcourt. This book was released on 1999 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arguing against the tougher standards rhetoric that marks the current education debate, the author of No Contest and Punished by Rewards writes that such tactics squeeze the pleasure out of learning. Reprint.

Shamanic Secrets for Spiritual Mastery

Download Shamanic Secrets for Spiritual Mastery PDF Online Free

Author :
Publisher : Light Technology Publishing
ISBN 13 : 9781891824586
Total Pages : 772 pages
Book Rating : 4.8/5 (245 download)

DOWNLOAD NOW!


Book Synopsis Shamanic Secrets for Spiritual Mastery by : Robert Shapiro

Download or read book Shamanic Secrets for Spiritual Mastery written by Robert Shapiro and published by Light Technology Publishing. This book was released on 2006 with total page 772 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shamanism.

How Toddlers Learn the Secret Language of Movies

Download How Toddlers Learn the Secret Language of Movies PDF Online Free

Author :
Publisher : Springer Nature
ISBN 13 : 3030974685
Total Pages : 234 pages
Book Rating : 4.0/5 (39 download)

DOWNLOAD NOW!


Book Synopsis How Toddlers Learn the Secret Language of Movies by : Cary Bazalgette

Download or read book How Toddlers Learn the Secret Language of Movies written by Cary Bazalgette and published by Springer Nature. This book was released on 2022-05-18 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes a radically new approach to the well-worn topic of children's relationship with the media, avoiding the "risks and benefits" paradigm while examining very young children's interactions with film and television. Bazalgette proposes a refocus on the learning processes that children must go through in order to understand what they are watching on televisions, phones, or iPads. To demonstrate this, she offers unique insight from research done with her twin grandchildren starting from just before they were two years old, with analysis drawn from the field of embodied cognition to help identify minute behaviours and expressions as signals of emotions and thought processes. The book makes the case that all inquiry into early childhood movie-viewing should be based on the premise that learning–usually self-driven–is taking place throughout.

Dear Fahrenheit 451

Download Dear Fahrenheit 451 PDF Online Free

Author :
Publisher : Icon Books
ISBN 13 : 1785783106
Total Pages : 251 pages
Book Rating : 4.7/5 (857 download)

DOWNLOAD NOW!


Book Synopsis Dear Fahrenheit 451 by : Annie Spence

Download or read book Dear Fahrenheit 451 written by Annie Spence and published by Icon Books. This book was released on 2018-02-08 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wished you could tell your favourite books just what they mean to you? Or wanted to give a piece of your mind to the 'must-read' book that you wish you hadn't? Librarian Annie Spence has done just that, writing letters to the books under her care, from love letters to Matilda and The Goldfinch, to snarky break-up notes to Fifty Shades of Grey and The Hobbit. Annie's letters will make you laugh, remind you why you love your favourite books, and give you lots of new entries for your reading list. She's also on-hand to help out with your bookish dilemmas: recommendations for lazy readers; excuses to tell your friends when you'd rather stay home reading; and how to turn your lover into a reader. Hilarious, compassionate and smart, Dear Fahrenheit 451 is the consummate book-lover's book.

The Sublime Secret

Download The Sublime Secret PDF Online Free

Author :
Publisher : Archway Publishing
ISBN 13 : 1665712597
Total Pages : 351 pages
Book Rating : 4.6/5 (657 download)

DOWNLOAD NOW!


Book Synopsis The Sublime Secret by : Sal Godinho

Download or read book The Sublime Secret written by Sal Godinho and published by Archway Publishing. This book was released on 2021-10-25 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1919, a young man, Barker, returns to his family farm in historic South Carolina, near a quince plantation. He is searching for the answers to the pain he feels from the loss of his parents in a tragic accident. Inspired by the legendary properties of quince, the forgotten fruit, Barker seeks insight into not only his own misfortune, but also, as it turns out, all gun-inflicted tragedies, from war to children at schools, marring an otherwise peaceful society. Such quest is increased by his captivation of a beautiful heiress, Polly, the owner of the quince farm, who happens to be friends with an elderly man, Gunter, known as the quince prophet. Gunter advocates a way of life designed to preserve the living Earth and eliminate further tragedies. Barker’s exalted love for Polly undergoes radical changes as he, along with her, absorb deeper knowledge. The striking unexpected resolution of Barker’s quest for enlightenment and peace and finding his place in the spirit of the Universe is revealed in the prescient pages of The Sublime Secret.

Discount Armageddon

Download Discount Armageddon PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0756407133
Total Pages : 370 pages
Book Rating : 4.7/5 (564 download)

DOWNLOAD NOW!


Book Synopsis Discount Armageddon by : Seanan McGuire

Download or read book Discount Armageddon written by Seanan McGuire and published by Penguin. This book was released on 2012-03-06 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Verity Price, who has been trained from birth as a cryptozoologist--a monster hunter--attempts to pursue a career in professional ballroom dance, but dangerous cryptids and an enemy operative keep getting in the way.

Drawing with Children

Download Drawing with Children PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0874778271
Total Pages : 305 pages
Book Rating : 4.8/5 (747 download)

DOWNLOAD NOW!


Book Synopsis Drawing with Children by : Mona Brookes

Download or read book Drawing with Children written by Mona Brookes and published by Penguin. This book was released on 1996-06-04 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to encouraging drawing and creativity, for parents and teachers alike Mona Brookes's clear and practical approach to drawing has yielded astounding results with children of all ages and beginning adults. Her unique drawing program has created a revolution in the field of education and a sense of delight and pride among the thousands of students who have learned to draw through her "Monart Method." This revised and expanded edition includes: • Information on multiple intelligence and the seven ways to learn • An inspirational chapter on helping children with learning differences • An integrated-studies chapter with projects geared for reading, math, science, ESL, multicultural studies, and environmental awareness • A sixteen-page color insert and hundreds of sample illustrations This invaluable teaching tool not only guides readers through the basics, but also gives important advice on creating a nurturing environment in which self-expression and creativity can flourish. Both practical and enlightening, Drawing With Children inspires educators and parents to bring out the artist in each of us.

The Routledge Companion to Screen Music and Sound

Download The Routledge Companion to Screen Music and Sound PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1317398971
Total Pages : 761 pages
Book Rating : 4.3/5 (173 download)

DOWNLOAD NOW!


Book Synopsis The Routledge Companion to Screen Music and Sound by : Miguel Mera

Download or read book The Routledge Companion to Screen Music and Sound written by Miguel Mera and published by Routledge. This book was released on 2017-05-25 with total page 761 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Routledge Companion to Screen Music and Sound provides a detailed and comprehensive overview of screen music and sound studies, addressing the ways in which music and sound interact with forms of narrative media such as television, videogames, and film. The inclusive framework of "screen music and sound" allows readers to explore the intersections and connections between various types of media and music and sound, reflecting the current state of scholarship and the future of the field. A diverse range of international scholars have contributed an impressive set of forty-six chapters that move from foundational knowledge to cutting edge topics that highlight new key areas. The companion is thematically organized into five cohesive areas of study: Issues in the Study of Screen Music and Sound—discusses the essential topics of the discipline Historical Approaches—examines periods of historical change or transition Production and Process—focuses on issues of collaboration, institutional politics, and the impact of technology and industrial practices Cultural and Aesthetic Perspectives—contextualizes an aesthetic approach within a wider framework of cultural knowledge Analyses and Methodologies—explores potential methodologies for interrogating screen music and sound Covering a wide range of topic areas drawn from musicology, sound studies, and media studies, The Routledge Companion to Screen Music and Sound provides researchers and students with an effective overview of music’s role in narrative media, as well as new methodological and aesthetic insights.

The Secret Lives of Adults

Download The Secret Lives of Adults PDF Online Free

Author :
Publisher : Gill & Macmillan Ltd
ISBN 13 : 0717179540
Total Pages : 320 pages
Book Rating : 4.7/5 (171 download)

DOWNLOAD NOW!


Book Synopsis The Secret Lives of Adults by : Allison Keating

Download or read book The Secret Lives of Adults written by Allison Keating and published by Gill & Macmillan Ltd. This book was released on 2018-09-14 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: People have been sharing their life stories with psychologist Allison Keating for the past eighteen years, and the words she hears most often are 'I feel overwhelmed,' followed by 'I thought I'd have it figured out by now.'Adulthood is tough. As we try to divide ourselves between our partner, children, parents, siblings, friends and colleagues, it is no wonder we can feel overwhelmed, often neglecting the most important relationship of all – the one we have with ourselves.The Secret Life of Adults invites you to audit and improve your seven key relationships, looking at how the experiences of your past impact on who you are today.Ask yourself: - Who are you in your relationships? - Are they supportive, nourishing and empowering – or draining and filled with anxiety? - Is there a big gap between your public and private self? - What are your expectations of others and of yourself? - Do you understand why you react to certain comments from family or friends? - Do you repeat patterns of behaviour in your relationships?The Secret Life of Adults has exercises and techniques to help you get to know yourself better and understand why you behave as you do in each part of your life, allowing you to unlock the secret to less stressful and more meaningful relationships.