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Secret Truths Health And Well Being
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Book Synopsis Secret Truths - Health and Well-Being by : Myra Sri
Download or read book Secret Truths - Health and Well-Being written by Myra Sri and published by . This book was released on 2017-07-25 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you so tired that you think there must be a physical cause, yet doctors can't find anything wrong? Do you feel that your health, energy and vitality is compromised? Even thinking positively isn't working for you? Doctors treat symptoms, and provide prescriptions, but cannot treat what they aren't aware of. Here is Basic Self Help for All.
Book Synopsis The Truth About Health That Nobody Wants You to Know by : T J Joshua
Download or read book The Truth About Health That Nobody Wants You to Know written by T J Joshua and published by Independently Published. This book was released on 2024-03-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention: Discover the untold truths about health in "The Truth About Health That Nobody Wants You to Know." From uncovering Big Pharma's deceptions to exploring the link between mental and physical health, this book grabs attention with eye-opening revelations. Interest: Delve into the complexities of modern health issues, from the myths surrounding "healthy" foods to the realities of fad diets. Gain insight into holistic approaches to well-being and learn how to empower yourself to take control of your health journey. Desire: Feel empowered to make informed decisions about your health. With practical guidance and evidence-based information, you'll be equipped to navigate the complexities of the healthcare landscape and advocate for positive change. Action: Take the first step towards a healthier future by diving into "The Truth About Health That Nobody Wants You to Know" today. Arm yourself with knowledge, embrace holistic approaches to wellness, and become an advocate for your own well-being.
Book Synopsis The Hidden Truth of Healthy Living by : Charles Godwin
Download or read book The Hidden Truth of Healthy Living written by Charles Godwin and published by Independently Published. This book was released on 2023-07-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Hidden Truth of Healthy Living" is a captivating and insightful book that delves into the lesser-known aspects of leading a truly healthy and fulfilling life. In a world inundated with countless fad diets, conflicting exercise regimens, and questionable wellness trends, this book dares to uncover the genuine secrets behind achieving and maintaining optimal health. Drawing upon the latest scientific research, ancient wisdom, and the author's expertise, "The Hidden Truth of Healthy Living" sheds light on the multifaceted dimensions of well-being. It challenges conventional wisdom and exposes the underlying truths that have been obscured by misinformation and marketing hype. Within its pages, readers embark on a transformative journey that transcends superficial notions of health. The book explores not only physical wellness but also the crucial interplay between mental, emotional, and spiritual aspects of our lives. It reveals the interconnectedness of these elements and offers practical guidance on how to attain balance and harmony in all areas. Through compelling anecdotes, thought-provoking insights, and actionable advice, the author encourages readers to challenge their preconceptions about health. They navigate through topics such as nutrition, exercise, stress management, sleep, and mindfulness, gaining a deeper understanding of the hidden factors that shape their well-being. "The Hidden Truth of Healthy Living" is not just another self-help book. It is a roadmap to empower individuals to reclaim their health and make informed decisions based on knowledge rather than mere trends. It equips readers with the tools to discern genuine health practices from passing fads and empowers them to craft a personalized approach to wellness that aligns with their unique needs and goals. Ultimately, "The Hidden Truth of Healthy Living" unveils the secrets that have been kept from the public eye, enabling readers to break free from the noise and confusion surrounding health. It empowers them to embark on a transformative journey toward lasting well-being, revealing that true health is not a destination but a lifelong commitment to self-discovery, balance, and vitality.
Download or read book The Secret written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2011-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.
Book Synopsis The Secret Life of Secrets by : Michael Slepian
Download or read book The Secret Life of Secrets written by Michael Slepian and published by Crown. This book was released on 2022-06-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve ever wondered why we keep secrets and what motivates us to spill them, look no further. Michael Slepian has spent the past decade studying the psychology of secrets, and is ready to reveal his findings to the world.”—Adam Grant, #1 New York Times bestselling author of Think Again “The Secret Life of Secrets gracefully blends engaging stories with compelling science.”—Sonja Lyubomirsky, University of California professor and author of The How of Happiness Think of a secret that you’re keeping from others. It shouldn’t take long; behavioral scientist Michael Slepian finds that, on average, we are keeping as many as thirteen secrets at any given time. His research involving more than 50,000 participants from around the world shows that the most common secrets include lies we’ve told, ambitions, addictions, mental health challenges, hidden relationships, and financial struggles. Our secrets can weigh heavily upon us. Yet the burden of secrecy, Slepian argues, rarely stems from the work it takes to keep a secret hidden. Rather, the weight of our secrets comes from carrying them alone, without the support of others. Whether we are motivated to protect our reputation, a relationship, a loved one’s feelings, or some personal or professional goal, one thing is clear: Holding back some part of our inner world is often lonely and isolating. But The Secret Life of Secrets shows you that it doesn’t have to be. Filled with fresh insight into one of the most universal—yet least understood—aspects of human behavior, The Secret Life of Secrets sheds a fascinating new light on questions like: At what age do children develop the cognitive capacity for secrecy? Do all secrets come with the same mental load? How can we reconcile our secrets with our human desires to relate, connect, and be known? When should we confess our secrets? Who makes for the ideal confidant? And can keeping certain types of secrets actually enhance our well-being? Drawing on over a decade of original research, The Secret Life of Secrets reveals the surprising ways that secrets pervade our lives, and offers science-based strategies that make them easier to live with. The result is a rare window into the inner workings of our minds, our relationships, and our sense of who we are.
Book Synopsis UNTOLD STORIES HIDDEN TRUTHS by : Rahul K
Download or read book UNTOLD STORIES HIDDEN TRUTHS written by Rahul K and published by . This book was released on 2022-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for everyone since mental health is a vital issue not given nearly as much attention as it should be in society, and because many people refuse to even admit to themselves there may ever be something "wrong" - that they may need some sort of help or at least someone to listen to them. These amazing souls are crying out inside. Some with smiles, others with frowns on their faces where smiles never reside. While some carry the biggest smiles on their faces but bleed deep within, others pour their hearts out to the wrong people - and we end up losing these beautiful souls to Mental Depression, Clinical Depression, Suicide, etc. Your mental health includes your social life and well-being, your emotions, and your psychological state of mind. All of this adds up and affects how you think, how you feel, and how you act as well as react. It also helps determine how you handle stress, how you relate to others, and the choices you make. In this book, you will read stories and struggles of others whom you don't know. You may ask yourself while you put yourself in their shoes: "if this was me would I be here to tell this story?" or "hats off to them as I can relate to being in a situation that was challenging and I am still here fighting this battle called life." "Always put yourself in someone else's shoes before casting judgment."
Book Synopsis Health Secrets From The Great Gurus by : Joseph Murphy, Dale Carnegie, William Walker Atkinson, Wallace D Wattles
Download or read book Health Secrets From The Great Gurus written by Joseph Murphy, Dale Carnegie, William Walker Atkinson, Wallace D Wattles and published by Sristhi Publishers & Distributors. This book was released on 2022-09-05 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered what our biggest asset is? It is undoubtedly our health. Our mental, physical and emotional well-being defines the quality of our life. When we are healthier, we are happier too! HEALTH SECRETS FROM THE GREAT GURUS brings to you effective ways for building a healthy lifestyle, polishing your mind, nurturing your spirit and cultivating a persona that you are proud of. With insights from well-known bestselling gurus from across the globe, this book will make holistic living easier and achievable! This book will help you: • Create a planned approach to physical, emotional and mental well-being • Time-tested tips for sharpening your memory • Train your subconscious mind to fight fear and gear up for success • Spiritual wisdom for growth of the mind, body and spirit
Book Synopsis Flirting with the Truth by : Luella Thomas
Download or read book Flirting with the Truth written by Luella Thomas and published by AuthorHouse. This book was released on 2009-12 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Flirting With The Truth" is a collection of short stories and poems, all of which are true, based on situations and events that have taken place in the life thus far, of the author, Luella Thomas. The story, "A Fed Up Woman" can certainly be appreciated by both women and men: it is about entering into a relationship in hopes of becoming that special one to tie the knot, but after several years of patiently waiting, and with a deadly blow to her ego, which would inevitably shock her back to reality, Luella would quickly learn that letting go and moving on, would prove to be most challenging. The story, "Simon Said" is about friendship, politics, and deadly intensions to undermine, manipulate, and destroy the innocent. With an uncontrollable lust to recruit those who were vulnerable and weak, and to entrap anyone who would get in the way of his progress, Simon would stop at nothing. Known for his charm and charismatic approach, many loved him initially, and although he marveled in delight while watching his victims helplessly self-destruct, he spared no prisoners who entered into his web of deceit: the lost of their pride and then death, was eminent. The poem, "A Righteous Prayer" offers a prayer of relief to those who seek spiritual guidance, while "Now Is The Time" addresses change, commitment, and loyalty, in order to survive today's social and economic problems. "A Message To My People" is a must read poem, for it addresses the issues of morals and values amongst ourselves, our families, and our allies. "Flirting With The Truth" is said to be a sharp and invigorating piece of literary work, comprised of hair-raising poems and heart-felt stories about life's lessons, which renders 'food for thought'. It's funny, entertaining, and a pleasure to read.
Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Book Synopsis Get Healthy For Life: The 9 Secret Pillars to Live a Longer, Stronger, and Energetic Life (Magabook Edition) by : Dona Cooper-Dockery
Download or read book Get Healthy For Life: The 9 Secret Pillars to Live a Longer, Stronger, and Energetic Life (Magabook Edition) written by Dona Cooper-Dockery and published by Cooper Wellness Center. This book was released on 2019-06-24 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Get Healthy for Life" is The Ultimate Prescription and Practical Solution for Living Disease-free. This book can save your life! In it, Dr. Dona Cooper-Dockery reveals the 9 secret pillars of health to live a longer, stronger, and energetic life. You will probably never read about these pillars in any other book or learn about them from your doctor but they are the cornerstone secrets to vibrant well-being, longevity, and disease prevention. This unique program has revolutionized the health of Dr. Cooper-Dockery's patients, many of whom are now disease-free. Others are enjoying better health on fewer medications. The book is evidence-based with health and nutritional facts, research summaries, and impacting stories that will inspire you to take decisive action to reach your goal of true and lasting health. It not only emphasizes healthy nutrition and regular physical exercise, but you will also learn other foundational principles necessary to promote wellness and healing, such as: Healing from nature. The influence of sunlight on depression, osteoporosis, and high blood pressure.Healing with timely rest. The importance of sleep in the prevention of obesity, diabetes, and other lifestyle diseases.The need for access to healthcare screenings. The sooner the better.The impact of social relationships, happiness, optimism, and faith on your overall health. It will change your life for good. MEET THE AUTHOR: Dona Cooper-Dockery, M.D., is a physician, author, and speaker who has dedicated over 25 years to positively changing healthcare outcomes nationally and internationally. She is also the founder and director of Cooper Internal Medicine and the Cooper Wellness and Disease Prevention Center where patients are not only diagnosed and treated using traditional healthcare approaches, but she also emphasizes uprooting the causes of chronic diseases through lifestyle modifications. Her highly effective 12 weeks to wellness program has had significant life-changing results on her patients. Many of whom are enjoying more health with less medication, some have even gotten off medication entirely! Learn more about her work and get health resources at www.CooperWellnessCenter.com and www.DrDonaCooper.com. Endorsements: "As a family physician, I acknowledge the importance of delivering health information in a very simple way. To get healthy does not mean to navigate a complex medical system, or to use the most recent medications as many times portrayed in the media. To be healthy consists in following practical steps as presented in this book by Dr. Dona Cooper-Dockery. I strongly encourage everybody to engage in reading this book. Hope you enjoy it, and concurrently get healthy." - Ubaldo Salazar, M.D. Family Practice Physician "Dr. Cooper-Dockery has brilliantly crafted a tool that if you take the time to understand it and use for yourself, your family, and your institution, you could live smarter, longer, healthier, happier, save a bundle of money, and in the process, help secure your retirement." - Errol B. Bryce, M.D., FACP. President, New Steps to Health; Adj. Asst. Professor of Medicine, UNT HSC "After reading Dr. Cooper-Dockery's Get Healthy for Life, I came to two incredible conclusions: The medical establishment and the drug companies will hate it and the reader will love it. The book empowers people to live a longer and healthier life and teaches individuals how to lead a lifestyle that can in most cases free them from prescription medications and dangerous and expensive medical procedures. The application of the health principles stated in this book can prevent and reverse many diseases, helping everybody to protect their most valuable assets: their physical and mental health." - Silmar Cristo, M.D. Founder and Director, Health 4D International
Book Synopsis The Secret Life of Secrets by : Michael Slepian
Download or read book The Secret Life of Secrets written by Michael Slepian and published by Robinson. This book was released on 2023-04-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If you've ever wondered why we keep secrets and what motivates us to spill them, look no further' Adam Grant, #1 New York Times bestselling author of Think AgainAn eye-opening look at why we keep the secrets we keep, how to better understand and cope with them, and when (and how) we should bring them to light.Think of a secret that you're keeping from others. It shouldn't take long. Psychologist Michael Slepian finds that, on average, we are keeping as many as thirteen secrets at any given time. His research, involving more than 50,000 participants from around the world, shows that we most frequently keep secrets about lies we've told, ambitions, addictions, mental health challenges, hidden relationships and financial struggles.Our secrets can weigh heavily upon us. Yet the burden of secrecy rarely stems from the work it takes to keep a secret hidden. Rather, the weight of our secrets comes from carrying them alone. Whether we are motivated to protect our reputation, a relationship, a loved one's feelings, or some personal or professional goal, one thing is clear: holding back some part of our inner world is often lonely and isolating. But it doesn't have to be. Filled with fresh insight into one of the most universal - yet least understood - aspects of human behaviour, The Secret Life of Secrets sheds fascinating new light on questions like: At what age do children develop the cognitive capacity for secrecy? Do all secrets come with the same mental load? How can we reconcile our secrets with our human desires to relate, connect and be known? When should we confess and to whom? And can keeping certain types of secrets actually enhance our well-being? Drawing on over a decade of original research, this book reveals the surprising ways in which secrets pervade our lives, and offers science-based strategies that make them easier to live with. The result is a rare window into the inner workings of our minds, our relationships and our sense of who we are.
Book Synopsis The Hidden Truth: Deception in Women’s Health Care by : John T. Littell M.D.
Download or read book The Hidden Truth: Deception in Women’s Health Care written by John T. Littell M.D. and published by iUniverse. This book was released on 2015-04-29 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no question that women are called upon to make a variety of sacrifices during the course of their reproductive lives. Dealing with the physical, emotional and psychological demands of the monthly reproductive cycle, of pregnancy and of childrearing can prove exhausting for many – especially when coupled with the rigors of managing a home and full time employment outside the home. So why is it that these same women have been asked – and at times, required – to make health care choices which further compromise their overall wellbeing – while men – their partners and soulmates – are left with little or no responsibility for such issues as STD prevention and birth control? In a guidebook tailored for both women and men, a seasoned doctor combines facts and advice relevant to women and their families that will empower them to make informed decisions about future health care. Dr. John Littell, a family physician with more than twenty-five years of experience that includes obstetrics and gynecology, shares valuable insight about controversial issues in women’s health care that range from HPV vaccination in children to the diagnosis and treatment of HPV-related disease to the numerous choices related to contraception and family planning. With an emphasis on natural options, Dr. Littell includes guidance and case studies related to common gynecologic health issues encountered by teenagers and women throughout their reproductive lives while exposing much of the deception in women’s health care today.
Book Synopsis Wellbeing: The Five Essential Elements by : Tom Rath
Download or read book Wellbeing: The Five Essential Elements written by Tom Rath and published by Simon and Schuster. This book was released on 2010-05-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows the interconnections among the elements of well-being, how they cannot be considered independently, and provides readers with a research-based approach to improving all aspects of their lives.
Download or read book Mortal Secrets written by Robert Klitzman and published by JHU Press. This book was released on 2005-04-13 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the era of the Internet and Oprah, in which formerly taboo information is readily available or freely confided, secrecy and privacy have in many ways given way to an onslaught of confession. Yet for those who are HIV positive, decisions about disclosure of their diagnosis force them to confront intimate, fundamental, and rarely discussed questions about truth, lies, sex, and trust. Drawing from interviews with over seventy gay men and women, intravenous drug users, sex workers, bisexual men, and heterosexual men and women, the authors provide a detailed portrait of moral, social, and psychological decision making. The interviews convey the complex emotions of love, lust, longing, hope, despair, and fear that shape individual dilemmas about whether to disclose to, deceive, or trust others concerning this disease. Some of those interviewed revealed their diagnosis widely; others told no one. Some struggled and ultimately told their partners; others spoke in codes or half-truths. One woman discovered her husband's diagnosis in a diary; when confronted, he denied it. Each year in the United States, 40,000 new cases of HIV arise, yet approximately one-third of the 900,000 Americans who are infected do not know it. As treatments have improved, unsafe sexual behavior has increased and efforts at prevention have stalled. Many of those infected continue to fear and experience rejection and discrimination. Addressing broad debates about the nature of secrecy, morality, and silence, this book explores public policy questions in the light of the nuanced, private decisions that are shaping the course of an epidemic and have broader indications for all.
Book Synopsis Hidden Truth from Prophecy-Beyond 2012 by : Robert B. Scott
Download or read book Hidden Truth from Prophecy-Beyond 2012 written by Robert B. Scott and published by WestBow Press. This book was released on 2012-10 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Harbinger’s warnings to America expose an important, untold story, the astounding truth about prophecy hidden from the Christian world. This work is like a sequel, unveiling the mysteries of prophecy. The keys to the enigma that is Bible prophecy consist in knowing these rarely understood truths: America is identified in the Bible and is a major player in prophecy. The books of Job and Isaiah are the foundations of all Bible prophecy. Aliens and giants are also mentioned in God’s Word and will play a major role in end-time events. Quote from the book: “This is more than a book that warns the world of what is about to happen. It is also a book that offers a sure hope for the future. While the winter solstice of 2012 will indeed begin the time of the greatest spiritual darkness the world has ever known, it’s not the end. It’s not the end of the world; it’s not even the end of this age.”
Book Synopsis The Science of Being Well by : Wallace D. Wattles
Download or read book The Science of Being Well written by Wallace D. Wattles and published by Prabhat Prakashan. This book was released on 2021-01-01 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secrets to vibrant health and well-being with "The Science of Being Well" by Wallace D. Wattles. Delve into the timeless wisdom of this classic guide and discover the principles that can help you achieve optimal health, vitality, and fulfillment. Join Wattles as he explores the fundamental principles of health and wellness, drawing upon the latest scientific research and age-old wisdom to offer practical insights and actionable strategies for living a life of wellness. Through his clear and concise writing style, Wattles empowers readers to take control of their health and harness the power of their mind and body to achieve lasting well-being. Delve into the themes of mind-body connection, holistic healing, and the power of positive thinking as you journey through the pages of "The Science of Being Well." From the importance of proper nutrition and exercise to the role of mental attitude and emotional well-being, Wattles offers a comprehensive roadmap to health and vitality that anyone can follow. Experience the transformative power of Wattles' teachings as you apply his principles to your own life and witness the profound changes that unfold. Through practical exercises, affirmations, and mindset shifts, Wattles guides readers on a journey of self-discovery and empowerment, helping them tap into their innate potential for wellness and vitality. The overall tone of "The Science of Being Well" is one of optimism, empowerment, and possibility, as Wattles invites readers to embrace their inherent capacity for health and well-being. With his uplifting message and practical guidance, he offers a beacon of hope to anyone seeking to improve their health and transform their lives. Since its publication, "The Science of Being Well" has inspired countless readers to take charge of their health and adopt a proactive approach to wellness. Its enduring popularity is a testament to Wattles' timeless wisdom and his ability to offer practical solutions to common health challenges. Whether you're new to the world of health and wellness or a seasoned practitioner looking for fresh insights, "The Science of Being Well" offers a wealth of knowledge and inspiration that will empower you to live your healthiest, happiest life. Join Wallace D. Wattles on a journey of self-discovery and transformation, and unlock the secrets to vibrant well-being. Don't miss your chance to discover the keys to optimal health and vitality with "The Science of Being Well" by Wallace D. Wattles. Let its practical wisdom and empowering insights guide you on a journey of wellness and fulfillment. Secure your copy now and embark on a path to radiant health and well-being.
Book Synopsis Healing: Health and Wellness Industry Experts Share Their Insider Secrets, Experience and Advice on Healing by : Alireza Sharifi
Download or read book Healing: Health and Wellness Industry Experts Share Their Insider Secrets, Experience and Advice on Healing written by Alireza Sharifi and published by Alireza Sharifi. This book was released on 2019-10-25 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go on an incredible spiritual journey in this eye-opening book that explores the body’s incredible ability to heal itself.ANXIETY AND STRESS are epidemic in today’s fast-paced world. In response, many turn to different types of healing and related practices with long-term success with our authors : -Dr Alireza Sharifi-Magda Amin -Ryan Longenecker-Maggie Guo-Shirin Ariff-Annette Nolan-Coach Fareen-Carolynn Tersigni-Ambreen Ihsanullah -Shohreh Bashar-Ayesha Khalid-Dr Roya F. KomeiliWhen we receive a diagnosis from medical professionals, we are often so overwhelmed that we give up power over our own health and well-being. But the truth is, we have more control over our health and life that we have been led to believe, and that belief is at the core of our body’s capacity to heal itself.By identifying the emotional roots of illnesses, we can tap into the body’s healing powers and discover that although healing can be complex and deeply personal, it can also happen spontaneously in a moment. Heal shows us that science and spirituality are united and demonstrates that our thoughts, beliefs, and emotions have a huge impact on our overall health and the ability to recover from illness and injury.This book offers many alternative modalities that have worked well for thousands of years, but can’t counter the effects of life in the twenty-first century. Instead, you need a new approach to control anxiety, especially given the proven connection between stress and serious diseases, including cancer, caused by a dysfunctional immune system.It’s a modern and stressful world. We need a modern way to transform anxiety into vital energy. These authors offer the ways.
