Seamus Mullens Hero Food

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Real Food Heals

Author : Seamus Mullen
Publisher : Penguin
ISBN 13 : 0735213860
Total Pages : 322 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Real Food Heals by : Seamus Mullen

Download or read book Real Food Heals written by Seamus Mullen and published by Penguin. This book was released on 2017-08-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy cooking reinvented by top chef Seamus Mullen, with over 125 Paleo-inspired recipes designed to revitalize your health every day. In the high-end food world, “healthy cooking” has long been taboo. But as one of the only high-profile chefs today guided by the understanding that the food we eat has a deep impact on our health, Seamus Mullen has rewritten the old rule that healthy can’t be delicious. Seamus’s powerful transformation came out of his own health crisis—after a near-death experience brought on by autoimmune disease he’d struggled with for years, he radically changed the way he cooked, both at his restaurants and at home. As a result, the biomarkers of disease disappeared and the constant trips to the ER he experienced while he was sick have come to an end. But what Seamus has been surprised to discover is that this new way of eating—dishes starring real, whole foods such as vegetables and fruits, meats used as garnishes, whole grains, fermented foods, and no refined sugar or gluten—has not only controlled his disease but has also made his body feel younger, stronger, and more energized every day. It is his mission to share his brand of cooking with readers everywhere to inspire them to shift their diets and truly redefine what “healthy eating” can and should be. A powerful manifesto with Seamus’s moving journey at its heart, Real Food Heals is packed with 125 easy-to-prepare, Paleo-inspired, and nourishing recipes packed with delicious whole food ingredients, including Kefir Scrambled Eggs with Grated Garlic; Nori Rolls with Olive Oil, Tuna, Avocado, and Sprouts; and Fig Almond Cacao Nib bars. Complete with a 21-day jump-start meal plan, this unique cookbook will help everyone prepare healthy, irresistible food with big flavors every day and put them on the path to total wellness.

The Life of Slang

Author : Julie Coleman
Publisher : OUP Oxford
ISBN 13 : 0191630721
Total Pages : 468 pages
Book Rating : 4.1/5 (916 download)

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Book Synopsis The Life of Slang by : Julie Coleman

Download or read book The Life of Slang written by Julie Coleman and published by OUP Oxford. This book was released on 2012-03-08 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book traces the development of English slang from the earliest records to the latest tweet. It explores why and how slang is used, and traces the development of slang in English-speaking nations around the world. The records of the Old Bailey and machine-searchable newspaper collections provide a wealth of new information about historical slang, while blogs and tweets provide us with a completely new perspective on contemporary slang. Based on inside information from real live slang users as well as the best scholarly sources, this book is guaranteed to teach you some new words that you shouldn't use in polite company. Teachers, politicians, broadcasters, and parents characterize the language of teenagers as sloppy, repetitive, and unintelligent, but these complaints are nothing new. In 1906, an Australian journalist overheard some youths on a street-corner: Things will be bally slow till next pay-day. I've done in nearly all my spond. Here, now; cheese it, or I'll lob one in your lug. Lend us a cigarette. Lend it; oh, no, I don't part. Look out, here's a bobby going to tell us to shove along. What, he wondered, was the world coming to. For the 411, read on ...

The Story of the Irish in Argentina

Author : Thomas Murray
Publisher : New York : P.J. Kenedy
ISBN 13 :
Total Pages : 582 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Story of the Irish in Argentina by : Thomas Murray

Download or read book The Story of the Irish in Argentina written by Thomas Murray and published by New York : P.J. Kenedy. This book was released on 1919 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Long History, Deep Time

Author : Ann McGrath
Publisher : ANU Press
ISBN 13 : 1925022536
Total Pages : 279 pages
Book Rating : 4.9/5 (25 download)

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Book Synopsis Long History, Deep Time by : Ann McGrath

Download or read book Long History, Deep Time written by Ann McGrath and published by ANU Press. This book was released on 2015-08-17 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: The vast shape-shifting continent of Australia enables us to take a long view of history. We consider ways to cross the great divide between the deep past and the present. Australia’s human past is not a short past, so we need to enlarge the scale and scope of history beyond 1788. In ways not so distant, these deeper times happened in the same places where we walk today. Yet, they were not the same places, having different surfaces, ecologies and peoples. Contributors to this volume show how the earth and its past peoples can wake us up to a sense of place as history – as a site of both change and continuity. This book ignites the possibilities of what the spaces and expanses of history might be. Its authors reflect upon the need for appropriate, feasible timescales for history, pointing out some of the obstacles encountered in earlier efforts to slice human time into thematic categories. Time and history are considered from the perspective of physics, archaeology, literature, western and Indigenous philosophy. Ultimately, this collection argues for imaginative new approaches to collaborative histories of deep time that are better suited to the challenges of the Anthropocene. Contributors to this volume, including many leading figures in their respective disciplines, consider history’s temporality, and ask how history might expand to accommodate a chronology of deep time. Long histories that incorporate humanities, science and Indigenous knowledge may produce deeper meanings of the worlds in which we live.

Operation Gladio

Author : Paul L. Williams
Publisher : Prometheus Books
ISBN 13 : 1616149752
Total Pages : 384 pages
Book Rating : 4.6/5 (161 download)

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Book Synopsis Operation Gladio by : Paul L. Williams

Download or read book Operation Gladio written by Paul L. Williams and published by Prometheus Books. This book was released on 2015-02-03 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This disturbing exposé describes a secret alliance forged at the close of World War II by the CIA, the Sicilian and US mafias, and the Vatican to thwart the possibility of a Communist invasion of Europe. Journalist Paul L. Williams presents evidence suggesting the existence of “stay-behind” units in many European countries consisting of five thousand to fifteen thousand military operatives. According to the author’s research, the initial funding for these guerilla armies came from the sale of large stocks of SS morphine that had been smuggled out of Germany and Italy and of bogus British bank notes that had been produced in concentration camps by skilled counterfeiters. As the Cold War intensified, the units were used not only to ward off possible invaders, but also to thwart the rise of left-wing movements in South America and NATO-based countries by terror attacks. Williams argues that Operation Gladio soon gave rise to the toppling of governments, wholesale genocide, the formation of death squads, financial scandals on a grand scale, the creation of the mujahideen, an international narcotics network, and, most recently, the ascendancy of Jorge Mario Bergoglio, a Jesuit cleric with strong ties to Operation Condor (an outgrowth of Gladio in Argentina) as Pope Francis I. Sure to be controversial, Operation Gladio connects the dots in ways the mainstream media often overlooks.

Will Run For Doughnuts

Author : Rachel Wyman
Publisher : Andrews McMeel Publishing
ISBN 13 : 1524874442
Total Pages : 364 pages
Book Rating : 4.5/5 (248 download)

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Book Synopsis Will Run For Doughnuts by : Rachel Wyman

Download or read book Will Run For Doughnuts written by Rachel Wyman and published by Andrews McMeel Publishing. This book was released on 2021-10-26 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nine months after Rachel Wyman opened Montclair Bread Company in 2012, business was stale. She had spent years rising before dawn to perfect the combination of flour, water, yeast and salt, and she had the bread to prove it. But on a good day, only thirty people trickled through her door until one Sunday morning when one of her bakers asked her to make doughnuts. This was risky because her customers often begged for healthy foods. The doughnuts sold out in minutes, the number of customers continued to grow along with the line for doughnuts that stretched to the end of the block. Her business flourished until the global pandemic in 2020. Rachel had no choice but to adapt to keep her business going and even started a virtual bake-a-long to help support and communicate with the community during the lock downs. This book shares the tried-and-true recipes Rachel spent three decades perfecting that are now the backbone of her bakery. The recipes are organized by Childhood Favorites, Breads, Doughnuts, Community Favorites, Recipes from Quarantine. Some of these include: Mombo's Carrot Cake and Cowboy Cookies Sour Dough Bread and Stollen Classic Brioche Doughnuts with Variations, Toppings, and Glazes Pizza and Energy Bars Cheese Crackers and Bagels Rachel brings joy to baking, makes yeast less scary, and helps home bakers make the perfect dough under any conditions. This is a story of how the love of baking brought a community together and held it together during a global pandemic.

What to Eat

Author : Marion Nestle
Publisher : North Point Press
ISBN 13 : 1429934476
Total Pages : 624 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis What to Eat by : Marion Nestle

Download or read book What to Eat written by Marion Nestle and published by North Point Press. This book was released on 2010-04-01 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to Eat is a classic—"the perfect guidebook to help navigate through the confusion of which foods are good for us" (USA Today). Since its publication in 2006, Marion Nestle's What to Eat has become the definitive guide to making healthy and informed choices about food. Praised as "radiant with maxims to live by" in The New York Times Book Review and "accessible, reliable and comprehensive" in The Washington Post, What to Eat is an indispensable resource, packed with important information and useful advice from the acclaimed nutritionist who "has become to the food industry what . . . Ralph Nader [was] to the automobile industry" (St. Louis Post-Dispatch). How we choose which foods to eat is growing more complicated by the day, and the straightforward, practical approach of What to Eat has been praised as welcome relief. As Nestle takes us through each supermarket section—produce, dairy, meat, fish—she explains the issues, cutting through foodie jargon and complicated nutrition labels, and debunking the misleading health claims made by big food companies. With Nestle as our guide, we are shown how to make wise food choices—and are inspired to eat sensibly and nutritiously.

User Privacy

Author : Matthew Connolly
Publisher : Rowman & Littlefield
ISBN 13 : 1442276339
Total Pages : 183 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis User Privacy by : Matthew Connolly

Download or read book User Privacy written by Matthew Connolly and published by Rowman & Littlefield. This book was released on 2018-01-19 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal data in the online world as become a commodity. Coveted by criminals, demanded by governments, and used for unsavory purposes by marketers and advertisers, your private information is at risk everywhere. For libraries and librarians, this poses a professional threat as well as a personal one. How can we protect the privacy of library patrons and users who browse our online catalogs, borrow sensitive materials, and use our public computers and networks? User Privacy: A Practical Guide for Librarians answers that question. Through simple explanations and detailed, step-by-step guides, library professionals will learn how to strengthen privacy protections for: Library policies Wired and wireless networks Public computers Web browsers Mobile devices Apps Cloud computing Each chapter begins with a "threat assessment" that provides an overview of the biggest security risks – and the steps that can be taken to deal with them. Also covered are techniques for preserving online anonymity, protecting activists and at-risk groups, and the current state of data encryption.

Bavel

Author : Ori Menashe
Publisher : Ten Speed Press
ISBN 13 : 0399580921
Total Pages : 305 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Bavel by : Ori Menashe

Download or read book Bavel written by Ori Menashe and published by Ten Speed Press. This book was released on 2021-05-25 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the acclaimed chefs behind award-winning Los Angeles restaurant Bavel comes a gorgeous cookbook featuring personal stories and more than eighty recipes that celebrate the diversity of Middle Eastern cuisines. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT • “Ori and Genevieve manage to pull off a style of cooking that is both familiar (and therefore comforting) but also new (and therefore fresh and exciting). This is the sort of food I could live on.”—Yotam Ottolenghi When chef Ori Menashe and pastry chef Genevieve Gergis opened their first Los Angeles restaurant, Bestia, the city fell in love. By the time they launched their second restaurant, Bavel, the love affair had expanded to cooks and food lovers nationwide. Bavel, the cookbook, invites home cooks to explore the broad and varied cuisines of the Middle East through fragrant spice blends; sublime zhougs, tahini, labneh, and hummus; rainbows of crisp-pickled vegetables; tender, oven-baked flatbreads; fall-off-the-bone meats and tagines; buttery pastries and tarts; and so much more. Bavel—pronounced bah-VELLE, the Hebrew name for Babel—is a metaphor for the myriad cultural, spiritual, and political differences that divide us. The food of Bavel tells the many stories of the countries defined as “the Middle East.” These recipes are influenced by the flavors and techniques from all corners of the region, and many, such as Tomato with Smoked Harissa, Turmeric Chicken with Toum, and Date-Walnut Tart, are inspired by Menashe’s Israeli upbringing and Gergis’s Egyptian roots. Bavel celebrates the freedom to cook what we love without loyalty to any specific country, and represents a world before the region was divided into separate nations. This is cooking without borders.

The Vegan Meat Cookbook

Author : Miyoko Schinner
Publisher : Ten Speed Press
ISBN 13 : 1984858890
Total Pages : 258 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Vegan Meat Cookbook by : Miyoko Schinner

Download or read book The Vegan Meat Cookbook written by Miyoko Schinner and published by Ten Speed Press. This book was released on 2021-05-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100+ hearty, succulent, people-pleasing meals featuring vegan meat, from comfort food classics and speedy weeknight dinners to global flavors and showstoppers, plus recipes for DIY vegan meats and cheeses. “When vegan cheese queen Miyoko Schinner pens a new cookbook, you don’t walk to your nearest bookstore. You run. . . . Get ready for your weeknight dinners to never be the same.”—VegNews From the Impossible Burger and Beyond Meat to MorningStar Farms, Boca Burgers, and more, plant-based meats are a growing trend for those who want to help the planet, animals, and their health but don’t want to give up the meaty flavors they love. In The Vegan Meat Cookbook, bestselling author Miyoko Schinner guides you through the maze of products available on store shelves and offers straightforward guidance on how to best use them in everything from Sausage Calzones with Roasted Fennel and Preserved Lemon to Hominy and Carne Asada Enchiladas with Creamy Green Sauce. Dig in to a satisfying vegan meal of Weeknight Shepherd’s Pie with Bratwurst and Buttery Potatoes or Meaty, Smoky Chili. Wow your guests with Coq au Vin, Linguine with Lemon-Garlic Scallops and Herbs, or Lettuce Wraps with Spicy Garlic Prawns. For those interested in making their own vegan meats and cheese from scratch, there are recipes for Juicy Chicken, King Trumpet Mushroom Bacon, Easy Buffalo Mozzarella, Miyoko’s famous Unturkey, and many more that you’ll never find in stores. Whether you’re cutting back on meat for your health, the environment, animal welfare, or affordability, The Vegan Meat Cookbook will satisfy the cravings of flexitarians, vegans, vegetarians, and even carnivores.

Seven Fires

Author : Francis Mallmann
Publisher : Artisan Books
ISBN 13 : 1579653545
Total Pages : 289 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis Seven Fires by : Francis Mallmann

Download or read book Seven Fires written by Francis Mallmann and published by Artisan Books. This book was released on 2009-06-02 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A trailblazing chef reinvents the art of cooking over fire. Gloriously inspired recipes push the boundaries of live-fired cuisine in this primal yet sophisticated cookbook introducing the incendiary dishes of South America's biggest culinary star. Chef Francis Mallmann—born in Patagonia and trained in France's top restaurants—abandoned the fussy fine dining scene for the more elemental experience of cooking with fire. But his fans followed, including the world's top food journalists and celebrities, such as Francis Ford Coppola, Madonna, and Ralph Lauren, traveling to Argentina and Uruguay to experience the dashing chef's astonishing—and delicious—wood-fired feats. The seven fires of the title refer to a series of grilling techniques that have been singularly adapted for the home cook. So you can cook Signature Mallmann dishes—like Whole Boneless Ribeye with Chimichuri; Salt-Crusted Striped Bass; Whole Roasted Andean Pumpkin with Mint and Goat Cheese Salad; and desserts such as Dulce de Leche Pancakes—indoors or out in any season. Evocative photographs showcase both the recipes and the exquisite beauty of Mallmann's home turf in Patagonia, Buenos Aires, and rural Uruguay. Seven Fires is a must for any griller ready to explore food's next frontier.

Why Does College Cost So Much?

Author : Robert B. Archibald
Publisher : Oxford University Press
ISBN 13 : 0190214104
Total Pages : 302 pages
Book Rating : 4.1/5 (92 download)

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Book Synopsis Why Does College Cost So Much? by : Robert B. Archibald

Download or read book Why Does College Cost So Much? written by Robert B. Archibald and published by Oxford University Press. This book was released on 2011 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: College tuition has risen more rapidly than the overall inflation rate for much of the past century. To explain rising college cost, the authors place the higher education industry firmly within the larger economic history of the United States.

Summary of Real Food Heals by Seamus Mullen: Conversation Starters

Author : Bookhabits
Publisher : Blurb
ISBN 13 : 9781388586751
Total Pages : 68 pages
Book Rating : 4.5/5 (867 download)

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Book Synopsis Summary of Real Food Heals by Seamus Mullen: Conversation Starters by : Bookhabits

Download or read book Summary of Real Food Heals by Seamus Mullen: Conversation Starters written by Bookhabits and published by Blurb. This book was released on 2018-04-24 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real Food Heals by Seamus Mullen: Conversation Starters When celebrity chef Seamus Mullen was rushed to the ER for a brain infection caused by a leaky gut, he decided he needed to change something in his life in order to prevent another life-threatening experience. Thus started a change in diet that was at first so hard to follow because he was not used to a diet that does not include hefty portions of carbohydrates and sugar. But after six months of healthy eating he regained his well-being. In Real Food Heals, Mullen shares his delicious recipes that saved his life. Known for his cookbook Hero Food, this Time Out New York Chef of the Year awardee gives us a story that inspires and recipes that heal. A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to... Create Hours of Conversation: - Promote an atmosphere of discussion for groups - Foster a deeper understanding of the book - Assist in the study of the book, either individually or corporately - Explore unseen realms of the book as never seen before Disclaimer: This book you are about to enjoy is an independent resource meant to supplement the original book. If you have not yet read the original book, we encourage you to before purchasing this unofficial Conversation Starters.

Vegetables Unleashed

Author : José Andrés
Publisher : HarperCollins
ISBN 13 : 0062668390
Total Pages : 368 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Vegetables Unleashed by : José Andrés

Download or read book Vegetables Unleashed written by José Andrés and published by HarperCollins. This book was released on 2019-05-21 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER From the endlessly inventive imaginations of star Spanish-American chef José Andrés and James Beard award-winning writer Matt Goulding, Vegetables Unleashed is a new cookbook that will transform how we think about—and eat—the vast universe of vegetables. Andrés is famous for his unstoppable energy—and for his belief that vegetables are far sexier than meat can ever be. Showing us how to creatively transpose the flavors of a global pantry onto the produce aisle, Vegetables Unleashed showcases Andrés’s wide-ranging vision and borderless cooking style. With recipes highlighting everything from the simple wonders of a humble lentil stew to the endless variations on the classic Spanish gazpacho to the curious genius of potatoes baked in fresh compost, Vegetables Unleashed gives us the recipes, tricks, and tips behind the dishes that have made Andrés one of America’s most important chefs and that promise to completely change our relationship with the diverse citizens of the vegetable kingdom. Filled with a guerilla spirit and brought to life by Andrés’s globe-trotting culinary adventures, Vegetables Unleashed will show the home cook how to approach cooking vegetables in an entirely fresh and surprising way – and that the world can be changed through the power of plants.

Irish Women Writers

Author : Alexander G. Gonzalez
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0313060290
Total Pages : 361 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Irish Women Writers by : Alexander G. Gonzalez

Download or read book Irish Women Writers written by Alexander G. Gonzalez and published by Bloomsbury Publishing USA. This book was released on 2005-11-30 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Irish women writers have a large following, and their works are attracting large amounts of scholarly and critical attention. Through roughly 75 alphabetically arranged entries written by more than 35 expert contributors, this reference overviews the lives and works of Irish women writers active in a range of genres and periods. Each entry includes a brief biography, a discussion of major works and themes, a survey of the writer's critical reception, and a list of works by and about the author. The volume closes with a selected, general bibliography. Ireland has an especially lively literary tradition, and works by Irish writers have long been recognized as interesting and influential. While male writers have received the bulk of the critical attention given to Irish literature, contemporary women writers are among the most widely read Irish authors. This reference overviews the lives and works of Irish women writers active in a range of periods and genres. Included are roughly 75 alphabetically arranged entries written by more than 35 expert contributors. Among the writers discussed are: ; Elizabeth Bowen ; Mary Dorcey ; Lady Isabella Augusta Gregory ; Anne Hartigan ; Norah Hoult ; Paula Meehan ; Iris Murdoch ; Edna O'Brien ; Katharine Tynan ; Sheila Wingfield ; And many more. Each entry includes a brief biography, a discussion of major works and themes, a review of the writer's critical reception, and a list of works by and about the writer. The volume closes with a selected, general bibliography.

Illustrating Camelot

Author : Barbara Tepa Lupack
Publisher : Boydell & Brewer Ltd
ISBN 13 : 1843841835
Total Pages : 282 pages
Book Rating : 4.8/5 (438 download)

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Book Synopsis Illustrating Camelot by : Barbara Tepa Lupack

Download or read book Illustrating Camelot written by Barbara Tepa Lupack and published by Boydell & Brewer Ltd. This book was released on 2008 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: An account in words and pictures of how the world of Camelot and King Arthur's knights was reflected in, and shaped by, book illustration.

The New Health Rules

Author : Frank Lipman
Publisher : Artisan Books
ISBN 13 : 1579655734
Total Pages : 225 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis The New Health Rules by : Frank Lipman

Download or read book The New Health Rules written by Frank Lipman and published by Artisan Books. This book was released on 2015-01-06 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Frank Lipman, M.D., is “at the vanguard of a revolutionary way to deliver medical care” (O, The Oprah Magazine). A leading expert in the field of functional medicine, Dr. Lipman focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this book, he and coauthor Danielle Claro make life-changing health advice available to all. Their book offers the cutting-edge secrets to optimal health in a stylish, lushly illustrated format—a spoonful of beauty to help the wellness tips go down. The New Health Rules wades through the often contradictory information that bombards us daily and delivers more than 100 actionable tips that will improve every aspect of our health—body, mind, and soul. Readers will learn simple rules for getting a good night’s sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be tossed. Here Lipman and Claro teach us which foods help prevent Alzheimer’s, why sugar is so destructive, and how to bring “good bacteria” into the digestive system—providing an arsenal of easy-to-process tips and guidelines to make us stronger, healthier, and happier.