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Saving My Sanity
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Book Synopsis Kaizen for Couples by : Phd Rhoberta Shaler
Download or read book Kaizen for Couples written by Phd Rhoberta Shaler and published by People Skills Press. This book was released on 2014-09-18 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Save. My. Sanity. by : Samuel Plaisance
Download or read book Save. My. Sanity. written by Samuel Plaisance and published by . This book was released on 2020-07-08 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of poems I wrote while going through the darkest parts of my life so far, I try to take the reader with me as I try to relive the past and see how I came to terms with life as it is.
Book Synopsis Winning the War in Your Mind by : Craig Groeschel
Download or read book Winning the War in Your Mind written by Craig Groeschel and published by Zondervan. This book was released on 2021-02-16 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.
Download or read book Mad Politics written by Gina Loudon and published by Regnery Publishing. This book was released on 2018-09-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If the definition of insanity is doing the same thing over and over and expecting a different result, America has been insane for decades. We've elected establishment politicians on both sides of the aisle; we've hoped for change; and we've been disappointed. But with the election of Donald Trump, America tried something new. So we have to ask ourselves: what if Trump isn't the crazy man that the media pretends he is? What if he's actually the cure for a country who's been going mad for years? In Mad Politics, Fox News commentator, radio host, and psychological analyst Dr. Gina Loudon diagnoses the problem with America's status quo politics. Loudon has unique insight into both the Trump campaign and the larger political landscape as a member of the president's 2020 media advisory board, a former surrogate for his campaign, the wife of a former Senator from Missouri, the co-host of a national Television show, a seasoned psychological analyst on FOX News, CNN and others, and a twice pedigreed Master and Ph.D. With authority and wit, Mad Politics exposes cultural patterns that have led to today's political narcissism. She scans the psychological literature and illuminates a formula to answer the question: How can we restore a sound mind to the body politic? The answer, Loudon concludes, may be in joining Trump in a complete rejection of political correctness.
Book Synopsis My Happiness is My Sanity by : Neffe
Download or read book My Happiness is My Sanity written by Neffe and published by AuthorHouse. This book was released on 2009 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEFFE A story that doesn't justify the streets but glorifies a destiny unfolding through time. As you read this book, as you digest each portion of my poured out soul, I need you to understand that these words are not just apart of me but apart of you. No matter who you are No matter how old you are No matter your race, religion, economical status, sexuality, gender, occupation, or IQ. I challenge you to journey through these pages of broken promises, revived hopes, and countless dreams without being able to relate. I dare you to continue over looking the dysfunctional instabilities that society tends to disregard behind heavy coats of bull...and expose them for the traumatizing burdens they weigh down to be. I encourage you to read my story and deny a need to call out the counterfeit, unveil the hypocrite and assist with reconstructing the destruction of innocence. I warn you as this book is in your possession to wake up the worrier within and re-affirm that life is not about being perfect but being in position I plead that you take heed and rise above the circumstances trusting that there is a bigger promise awaiting your arrival. as I testify to you, The truth The whole truth And nothing but.....
Book Synopsis Miracle Boy Grows Up by : Ben Mattlin
Download or read book Miracle Boy Grows Up written by Ben Mattlin and published by Skyhorse Publishing Inc.. This book was released on 2012-08-14 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one thought Ben Mattlin would live past childhood.But that didn t stop...
Book Synopsis Who Do We Choose To Be? by : Margaret J. Wheatley
Download or read book Who Do We Choose To Be? written by Margaret J. Wheatley and published by Berrett-Koehler Publishers. This book was released on 2017-06-19 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the twenty-fifth anniversary of the publication of her classic Leadership and the New Science, bestselling author Margaret Wheatley once again turns to the new science of living systems to help leaders persevere in a time of great turmoil. I know it is possible for leaders to use their power and influence, their insight and compassion, to lead people back to an understanding of who we are as human beings, to create the conditions for our basic human qualities of generosity, contribution, community and love to be evoked no matter what. I know it is possible to experience grace and joy in the midst of tragedy and loss. I know it is possible to create islands of sanity in the midst of wildly disruptive seas. I know it is possible because I have worked with leaders over many years in places that knew chaos and breakdown long before this moment. And I have studied enough history to know that such leaders always arise when they are most needed. Now it's our turn.
Book Synopsis How to Stay Sane by : Philippa Perry
Download or read book How to Stay Sane written by Philippa Perry and published by Picador. This book was released on 2012-12-24 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SCHOOL OF LIFE IS DEDICATED TO EXPLORING LIFE'S BIG QUESTIONS IN HIGHLY-PORTABLE PAPERBACKS, FEATURING FRENCH FLAPS AND DECKLE EDGES, THAT THE NEW YORK TIMES CALLS "DAMNABLY CUTE." WE DON'T HAVE ALL THE ANSWERS, BUT WE WILL DIRECT YOU TOWARDS A VARIETY OF USEFUL IDEAS THAT ARE GUARANTEED TO STIMULATE, PROVOKE, AND CONSOLE. An Economist Best Book of the Year Everyone accepts the importance of physical health; isn't it just as important to aim for the mental equivalent? Philippa Perry has come to the rescue with How to Stay Sane -- a maintenance manual for the mind. Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and how best to maintain good mental health. In How to Stay Sane, she has taken these principles and applied them to self-help. Using ideas from neuroscience and sound psychological theory, she shows us how to better understand ourselves. Her idea is that if we know how our minds form and develop, we are less at the mercy of unknown unconscious processes. In this way, we can learn to be the master of our feelings and not their slave. This is a smart, pithy, readable book that everyone with even a passing interest in their psychological health will find useful.
Download or read book A Jesus Easter written by Barbara Reaoch and published by The Good Book Company. This book was released on 2022-02-01 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the awesome, life-changing events of Easter with this family devotional. Help your family to appreciate the awesome, life-changing events of Easter with this 30-day devotional. These easy-to-lead devotions start by looking at Genesis and take us through the Old Testament to see how Easter was always part of God’s amazing plan for his people. The remainder look at the Easter story itself, helping families to experience the full joy of our resurrection hope. Each day there is a passage to read together, questions to think about, an explanation, and a prayer. There are also age-appropriate application questions, with some for younger children and some for older children, as well as journalling space so that family members can write or draw their own response to what God has shown them. So why not set aside a little time each day in the run-up to Easter with this inspiring and innovative resource to celebrate what Jesus has done for us?
Book Synopsis Wedding Sanity Savers by : Dr. Dale Atkins
Download or read book Wedding Sanity Savers written by Dr. Dale Atkins and published by Crown. This book was released on 2009-06-17 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a bride, you worry about finding the perfect dress, choosing the location for the reception, and keeping your wedding expenses within a certain budget. But beyond the straight ABCs of planning a wedding lie the more personal, emotional issues that can threaten to unravel your perfect day: jealous friends, bratty bridesmaids, complicated extended families, and pre-wedding jitters. Thankfully, help is here! From wedding and relationship experts Dr. Dale Atkins and Annie Gilbar comes Wedding Sanity Savers—the ultimate troubleshooting guide for the sticky situations that arise on the road to happily ever after. From the day you get engaged until the day you say “I do,” Wedding Sanity Savers provides fresh, frank advice that you won’t find in other wedding books. With over 300 Q&As from real brides that tackle issues including body image, friends and exes, divorced parents, in-laws, merging religions and cultures, money questions, planning mishaps, sticking up for yourself, and more, Wedding Sanity Savers gives you the strategies you need to make tough decisions, finesse difficult scenarios, stay true to yourself, and keep smiling throughout it all.
Book Synopsis Slay Like a Mother by : Katherine Wintsch
Download or read book Slay Like a Mother written by Katherine Wintsch and published by Sourcebooks, Inc.. This book was released on 2019-03-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Slay Like a Mother is a feisty, clever, and fun blueprint for modern motherhood that belongs on every book shelf and in every diaper bag...As a woman and mother, you'll gain a newfound power, happiness, and ability to leap tall Lego buildings in a single bound."—Erin Falconer, author of How To Get Sh*t Done: Why Women Need to Stop Doing Everything So They Can Achieve Anything A revelatory, inspirational guide for mothers to crush their "never enough" mentality and slay every day! Katherine Wintsch knows firsthand the self-doubt that rages inside modern moms. As founder and CEO of The Mom Complex, she has studied the passions and pain points of moms worldwide to help some of the largest brands develop innovative new products and services. As a working mom of two, she was running in an exhausting cycle of "never enough"—not strong enough, not thin enough, not patient enough, not "mom" enough. In Slay Like a Mother, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: THE MASK YOU'RE WEARING. The one you hide behind when you say everything is "just fine" when it's not. YOUR UNREALISTIC EXPECTATIONS. The goal-setting tactics you're deploying to get ahead could be what's holding you back. THE DIFFERENCE BETWEEN STRUGGLING AND SUFFERING. Being a mother is a struggle — it always has been — but your suffering is optional. Brave, supportive, and insightful, the stories and advice in this book will encourage you to live more confidently, enjoy the present, and become your best self — as a woman, a mother, and beyond. Perfect for fans of Girl Wash Your Face and #IMomSoHard! ***As featured in The Wall Street Journal and Parade.com*** Additional Praise for Slay Like a Mother: "Wintsch's style is brisk and forthright with enough humor to make readers laugh even as she illuminates dark corners. Although this is aimed at moms, any woman will find this enlightening and encouraging."—Booklist, STARRED review "Slay Like a Mother is much more than a self-help book for women; it is the end of self-doubt and the beginning of self-love... and that is nothing short of life-changing"—Rachel Macy Stafford, New York Times bestselling author of Hands Free Mama
Book Synopsis Depression Constipation by : Lindsay Harle-Kadatz
Download or read book Depression Constipation written by Lindsay Harle-Kadatz and published by Createspace Independent Publishing Platform. This book was released on 2016-10-24 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: A few months ago, I had the best poop of my life. And so begins Depression Constipation, a tale of moving through depression with a sense of humour. Depression Constipation explores a new way of relating to depression showing that, even in the darkest of hours, there can be a hint of laughter to provide a trickle of relief. Not just another tale of how depression is a struggle, Depression Constipation is a tool to help explain what depression is...and it's not actually about being sad. In this, Lindsay Harle-Kadatz shares humorous stories that came about during her explosive event. Read on to learn how pooping can truly save your life!
Book Synopsis Three Steps to Saving Your Sanity in the Insanity by : Nicole Bozeman
Download or read book Three Steps to Saving Your Sanity in the Insanity written by Nicole Bozeman and published by . This book was released on 2020-05-21 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no denying that we are living in challenging and unstable times. We are watching as our lives change forever and we have no control over any of it. What we can control is the state of our mental, emotional and physical wellbeing. How do we attempt to hit that proverbial "reset" button and start over when our lives are in chaos and turmoil? How do we begin to live again? Take a real-time, real-life, open and honest assessment of the space we call home, the space where we look to offer creativity, compassion, give passion and receive abundance.
Download or read book Think Happy written by Karen Salmansohn and published by Ten Speed Press. This book was released on 2016-08-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay happy—no matter how much life throws at you! Happiness expert and Oprah columnist Karen Salmansohn presents a collection of 50 inspirational inner peptalks to boost your confidence, attitude, and mood. These peptalks are different than affirmations because they’re feisty, fun and memorable--and will thereby stick in your brain like a catchy song. You’ll naturally want to keep repeating them, thereby changing your neural pathways so you’re inclined to think positive thoughts, which lead to positive habits, which lead to a positively happy life! Whether you’re feeling stressed, need motivation, are dealing with haters, or need to turn your tale of woe into a tale of wow, THINK HAPPY’s instant peptalks and whimsical illustrations will grump-proof your brain so you can move forward with optimism, resilience, and plain ol’ fabulousness.
Book Synopsis Moving Out, Working Abroad and Keeping Your Sanity by : Levi Borba
Download or read book Moving Out, Working Abroad and Keeping Your Sanity written by Levi Borba and published by . This book was released on 2020-02-03 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you moving out from home and concerned about all the possibilities of not adapting to an unfamiliar environment? If you answered yes, don't worry, i had been there too. The truth about how much frustration could be avoided when you move to another country can shock you. However, your shortcut to a better life abroad is just here, at your fingertips. After 8 years living in different continents and cultures, i wrote the first no-nonsense, straightforward guide to an expat life with less irritation and more accomplished targets. Attitude changes often spells the difference between failure and success. And the life overseas that you want is just few steps ahead! I want to turn YOU into the heavy artillery expat that will bring back home great stories and smiles. I want YOU to become the foreigner running on all cylinders while loved by those around. You already have what it takes to win.
Download or read book Enchanted written by and published by . This book was released on 2018-12-15 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holly Jorgensen lives simply and close to the earth, with passion, serenity, and mindfulness. In Enchanted, she shares her secrets-antidotes to that pressure to buy, buy, buy. Whether rescuing junk or discovering life lessons from a half-wild mustang, a totem pole, or legendary musicians, Holly pursues true value-grace and grit rather than status and glitz. Her stories speak of the circle of life, from using discarded objects to transform a neglected property into a beloved homestead, to her friendships with wild critters-even fish! Holly's intimate nature photography and pictures of upcycled projects reveal how embracing imperfection can free us to live a more joyfully green and frugally rich life.
Book Synopsis A Simple Choice by : Deborah Taylor-Hough
Download or read book A Simple Choice written by Deborah Taylor-Hough and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The number one complain of people today is the lack of meaning in their hectic lives. In her second book, A Simple Choice: a practical guide for saving your time, money and sanity, author Deborah Taylor-Hough addresses societal emptiness and the personal search for contentment. With an aim toward returning to emotional replenishment using clear, concise and uplifting examples, A Simple Choice not only examines the futility of keeping up with the Jones' but depicts the simply joy and fulfillment of keeping up with ourselves. Through practical help in the areas of home-keeping, family unity, saving money, spending plans, cooking and more, Deborah Taylor-Hough guides us down a simple life path. In an era of self-reflection, A Simple Choice holds the mirror of life's simple joys that are available to everyone.