Santo Remedio Cientos De Remedios Caseros Llenos De Sabiduria Y Ciencia Docto R Juans Top Home Remedies

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Santo Remedio: Cientos de remedios caseros llenos de sabiduría y ciencia / Docto r Juan's Top Home Remedies

Author : Doctor Juan Rivera
Publisher : National Geographic Books
ISBN 13 : 1945540168
Total Pages : 0 pages
Book Rating : 4.9/5 (455 download)

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Book Synopsis Santo Remedio: Cientos de remedios caseros llenos de sabiduría y ciencia / Docto r Juan's Top Home Remedies by : Doctor Juan Rivera

Download or read book Santo Remedio: Cientos de remedios caseros llenos de sabiduría y ciencia / Docto r Juan's Top Home Remedies written by Doctor Juan Rivera and published by National Geographic Books. This book was released on 2017-06-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Trabajo arduamente para proporcionarle a las personas las herramientas y el conocimiento que necesitan para prevenir enfermedades. Lo hago porque amo la medicina, pero sobre todo, lo hago porque amo a mi gente.” - DR JUAN RIVERA En Santo Remedio Dr Juan nos brinda 100 remedios caseros (y muchas recetas) para aliviar molestias y enfermedades, mejorar tu salud y hacerte lucir mucho mejor. Basado en los conocimientos científicos de Doctor Juan y en ingredientes que encontrarás fácilmente en la cocina de tu casa, en esta guía encontrarás muchas herramientas para mejorar aquellas molestias diarias. "Santo remedio es una validación de todas esas abuelitas que con su amor y experiencia se dedican o se dedicaron a cuidarnos. Créeme que el amor depositado en cada uno de esos remedios es en parte lo que los hace santos. Soy un doctor formado académicamente de acuerdo con los cánones de la medicina tradicional pero con una mente abierta y un deseo continuo de aprender sobre terapias naturales que podrían mejorar la calidad de vida de mis pacientes y mis televidentes". — Doctor Juan Rivera El libro en español más vendido en los Estados Unidos, reporta Nielsen BookScan. ENGLISH DESCRIPTION #1 Spanish-language Best-Selling book in the United States, according to Nielsen BookScan. “I work hard to give people the tools and knowledge they need to prevent illness. I do it because I love medicine, but most of all I do it because I love my community.” - DR JUAN RIVERA Based on his popular segment on Univision's popular morning showDespierta América, in this second installment of the series Consulta con Doctor Juan (Appointment with Dr. Juan), Dr. Juan Rivera tells us if home remedies—and grandma's Suggestions—really work. Author of the bestseller Mejora tu salud de poquito a poco / Improve Your Health Little By Little. In these pages, readers will find 100 home remedies, accompanied by clear scientific explanations and several recipes to clear up certain ailments from home, and with the wisdom of past generations. This new partnership with the Univision Network guarantees exposure of the book in the media, as well as at events and fairs sponsored by the network.

Anti-Inflammatory Diet

Author : Linda J. Hebert
Publisher :
ISBN 13 : 9781802329384
Total Pages : 102 pages
Book Rating : 4.3/5 (293 download)

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Book Synopsis Anti-Inflammatory Diet by : Linda J. Hebert

Download or read book Anti-Inflammatory Diet written by Linda J. Hebert and published by . This book was released on 2021-04-22 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***55% off for bookstores! LAST DAYS*** Anti-Inflammatory Diet Cookbook: Easy Quick and Delicious Recipes to Reduce Inflammation Jump-start your new diet with ease thanks to Anti-Inflammatory Diet Cookbook. This anti-inflammation cookbook features essential health information, flavorful recipes, and a two-week meal plan to help you start off right. Keep things simple as you learn how to shop for healing ingredients, plan your meals, batch prep ahead of time, and even use your leftovers for other meals. Most of the recipes use only five main ingredients that can be found easily and affordably at any grocery store. In this book you will find: Easy to find anti-inflammatory ingredients Budget-friendly recipes Easy and professional recipes Nutritional values Personalize your own anti-inflammatory diet with this book, and you'll find it can be easier and tastier than ever! Buy it now and let your clients become addicted to this awesome book!

Unbreakable

Author : Jenni Rivera
Publisher : Simon and Schuster
ISBN 13 : 1476744769
Total Pages : 223 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Unbreakable by : Jenni Rivera

Download or read book Unbreakable written by Jenni Rivera and published by Simon and Schuster. This book was released on 2013-07-02 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story behind Telemundo’s Jenni Rivera: Mariposa del Barrio series, now streaming. A New York Times bestseller, this is the official biography from the beloved Mexican-American singer who lost her life in a tragic plane crash. The only autobiography authorized by Jenni Rivera "I can’t get caught up in the negative because that destroys you. Perhaps trying to move away from my problems and focus on the positive is the best I can do. I am a woman like any other, and ugly things happen to me like any other woman. The number of times I have fallen down is the number of times I have gotten up." These are the last words that beloved Mexican American singer Jenni Rivera spoke publicly before boarding the plane that would crash and cut her life short on December 9, 2012. However, they are not the final words that La Diva de la Banda had for the world. Those are found in the pages you hold in your hands, Jenni’s own account of the highs and lows of her extraordinary journey. She became the most acclaimed Spanish-language singer in the United States and sold more than 15 million records worldwide. A single mother of five and grandmother of two, she was also an actress, a television producer, the star of her own reality show, and an entrepreneur. But for all its immense success, Jenni’s life often seemed to be a series of personal battles in which perseverance was her only weapon. As her fame grew, she made it her mission to speak about her struggles, forging an intimate connection with her fans. She became a figure of strength and a source of encouragement to women of all ages. In Unbreakable, Jenni recounts the crucial moments in her past, revealing her experiences with domestic and sexual abuse, divorce, body image issues, making her way in a male-dominated industry, raising her children as a single mother, and learning that she could depend only on herself. Though she is no longer with us, Jenni will always be the "Rivera rebel from Long Beach," the girl who maintained her sense of humor and fighting spirit in every circumstance. In this remarkable memoir, Jenni leaves behind a legacy of inspiration and determination that will forever live on through her precious family, friends, and fans.

Haley's Cleaning Hints

Author : Graham Haley
Publisher : Penguin
ISBN 13 : 1101220023
Total Pages : 260 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis Haley's Cleaning Hints by : Graham Haley

Download or read book Haley's Cleaning Hints written by Graham Haley and published by Penguin. This book was released on 2004-04-06 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of the bestselling Haley’s Hints tackle household grime, goo, and garbage. In these pages are dozens of “Household Heroes” you already have in your own home. Ordinary household products and items that perform extraordinary cleaning tasks—ready to come to your rescue in time of need. You’ll be amazed at how much money you can save by not having to buy those expensive cleaners, deodorizers and “wonder” products. Learn the inside scoop on the amazing multiple cleaning properties of your very own “Household Heroes,” like shaving cream, toothpaste, vinegar, mayonnaise, baking soda, salt, hand cleaner, pantyhose and many more. Over 1,000 clever, inexpensive solutions help you clean, deodorize, unclutter and organize your home—from kitchen to bathroom, furniture to floors, windows to walls. Terrific tips on stain removal, laundry, space-saving, and even outdoor clean-up turn everyday chores into dirt-busting adventures.

A Memory of Christmas Tea

Author : Tom Hegg
Publisher :
ISBN 13 : 9785559446219
Total Pages : pages
Book Rating : 4.4/5 (462 download)

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Book Synopsis A Memory of Christmas Tea by : Tom Hegg

Download or read book A Memory of Christmas Tea written by Tom Hegg and published by . This book was released on 2001-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: On a lonely Christmas a nephew remembers his beloved great-aunt and realizes the value of her legacy, a message of advice revealing the true spirit of the season.

Territory

Author : David Delaney
Publisher : John Wiley & Sons
ISBN 13 : 1405153059
Total Pages : 176 pages
Book Rating : 4.4/5 (51 download)

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Book Synopsis Territory by : David Delaney

Download or read book Territory written by David Delaney and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This short introduction conveys the complexities associated with the term "territory" in a clear and accessible manner. It surveys the field and brings theory to ground in the case of Palestine. A clear and accessible introduction to the complexities associated with the term "territory". Provides an interdisciplinary survey of the many strands of research in the field. Addresses specific areas including interpretations of territorial structures; the relationship between territoriality and scale; the validity and fluidity of territory; and the practical, social processes associated with territorial re-configurations. Stresses that our understanding of territory is inseparable from our understanding of power. Uses Israel/Palestine as an extended illustrative case study. The author’s strong legal and geographical background gives the work an authoritative perspective.

The Truth About Dietary Supplements

Author : Mahtab Jafari
Publisher :
ISBN 13 : 9781950043330
Total Pages : 194 pages
Book Rating : 4.0/5 (433 download)

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Book Synopsis The Truth About Dietary Supplements by : Mahtab Jafari

Download or read book The Truth About Dietary Supplements written by Mahtab Jafari and published by . This book was released on 2021-06-30 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: So you're taking all the popular supplements-great! But are they really helping? Is your health actually improving? Or could these supplements be harming you? Taking dietary supplements can be good for us―when we need them. But many are unnecessary, and some producers make outsized claims while using suspect means of production. This book does not advocate against supplement use. It's a call for clarity and sanity on the subject to prevent misuse. Mahtab Jafari, Professor of Pharmaceutical Sciences at UC Irvine, has distilled decades of clinical experience and laboratory research in her one-of-a-kind guide. The Truth About Dietary Supplements: An Evidence-Based Guide to a Safe Medicine Cabinet provides insight into this largely unregulated industry and empowers you to avoid getting swindled in your pursuit of good health. Maybe it started quite simply. A multivitamin to keep the reserve tanks full. Then a tincture or tablet to improve sleep, boost energy, or gain an edge. Maybe an appetite suppressant to help shed that last ten pounds. And now you find yourself with an expensive habit and a medicine cabinet filled to the brim with magic bullets that leave you feeling no better than before you started―or maybe even worse. It doesn't have to be this way! In The Truth About Dietary Supplements, you'll learn: A few basic facts about dietary supplements―Who makes them? Who sells them? Who is regulating them? Why we may need to take supplements The science behind supplements, both real and contrived The role the media plays in our education about dietary supplements The truth about pet supplements―Yes, your pets are at risk too! How to assess what you truly need and assure the quality of the supplements you take What to ask your healthcare provider to ensure you're making the right choices This thorough guide also contains a robust appendix about the scientific evidence on dietary supplements and COVID-19 to help you navigate this new minefield of misinformation. Stop wasting money on pills and potions that are useless, or even dangerous! Dodge the hype-mongers and arm yourself with the facts and information you need to make informed decisions. Learn The Truth About Dietary Supplements today!

The Juicing Recipes Book

Author : Mendocino Press
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623154049
Total Pages : 0 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Juicing Recipes Book by : Mendocino Press

Download or read book The Juicing Recipes Book written by Mendocino Press and published by Sourcebooks, Inc.. This book was released on 2014-06-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the most out of your juicer with over 150 juicy recipes High-energy juices, cleansing juices, weight loss juices, and more—the number of juicing recipes that boost your health are virtually endless. In one complete reference, The Juicing Recipes Book packs only the best healthy, vitamin-rich juicing recipes to get the maximum benefit of your juicer. From Jet Lag Tonic to Metabolism Boosting Green Juice, these juicing recipes are organized according to their purpose, so you can get your body in top shape, lose weight, increase your energy, or detox your system. Plus, if you haven't bought your juicer yet, this book gives you the lowdown on the three main juicer types, so you can make the wisest choice for your specific health needs. The Juicing Recipes Book includes: A KICK-START GUIDE: Learn what type of juicer fits your lifestyle, which ingredients to keep on hand for your juicing recipes, and how to prep fruits and veggies. 150 JUICING RECIPES: Fill your glass with the healthiest recipes like Breakfast Mojito, Spicy Tomato, Citrus Energy, Complexion Helper, and Peach-Strawberry Nectar. A JUICE FOR EVERY NEED: Choose the juice that fits your needs with options for Brain-Nourishing Juices, Alkalizing Juices, Healthful Skin Juices, and more. Find a juice for every unique body. Unlock the full benefit of your juicer machine and feel the difference with The Juicing Recipes Book.

Santo remedio / Doctor Juan's Top Home Remedies

Author : Dr. Juan Rivera
Publisher : AGUILAR
ISBN 13 : 1945540664
Total Pages : 290 pages
Book Rating : 4.9/5 (455 download)

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Book Synopsis Santo remedio / Doctor Juan's Top Home Remedies by : Dr. Juan Rivera

Download or read book Santo remedio / Doctor Juan's Top Home Remedies written by Dr. Juan Rivera and published by AGUILAR. This book was released on 2017-06-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Basado en su popular segmento de Despierta América, en esta segunda entrega de la serie CONSULTA CON DOCTOR JUAN, el doctor Juan Rivera nos cuenta si los remedios caseros -y de la abuela- funcionan de verdad 100 remedios caseros (y muchas recetas) para aliviar molestias y enfermedades, mejorar tu salud y hacerte lucir mucho mejor. Seguro tienes muchos de estos remedios en tu cocina -o los has visto en el mercado- y no sabías que... La canela controla el azúcar y mejora la digestión El hinojo baja la presión arterial y sirve para lavar los ojos La manzanilla previene el insomnio y ayuda a cicatrizar El orégano fortalece el sistema inmunológico y contrarresta el envejecimiento Descubre cómo evitar los ronquidos con una pelota de tenis, combatir los ataques de asma con café eliminar el mal olor de los pies con té negro y muchos secretos más. Con su estilo ameno, el Doctor Juan de Univision revela 100 SANTOS REMEDIOS contándonos sus orígenes, nos explica por qué sí sirven y nos brinda consejos e instrucciones precisas para beneficiarnos de ellos. "Soy un doctor formado académicamente de acuerdo con los cánones de la medicina tradicional pero con una mente abierta y un deseo continuo de aprender sobre terapias naturales que podrían mejorar la calidad de vida de mis pacientes y mis televidentes". - Doctor Juan Rivera

Ayahuasca Visions

Author : Pablo Amaringo
Publisher : North Atlantic Books
ISBN 13 : 1556433115
Total Pages : 174 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Ayahuasca Visions by : Pablo Amaringo

Download or read book Ayahuasca Visions written by Pablo Amaringo and published by North Atlantic Books. This book was released on 1999-04-28 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: A storied journey into the psychedelic realm: unravel the sacred mysteries of Ayahuasca with a renowned Amazonian shaman and anthropologist duo. Unveiling nearly 50 vivid painting masterpieces revealing Ayahuasca's mind-expanding impact on human consciousness. Explore the mesmerizing world of Ayahuasca in this classic volume. Featuring the visionary art of Pablo Amaringo and the anthropological expertise of Luis Eduardo Luna, Ayahuasca Visions presents nearly 50 vibrant, full-color pieces of artwork. Each vision illustrates a deep understanding of how Ayahuasca affects human consciousness. The artworks integrate plant teachers and shamanic powers, like the Three Types of Sorcerers, along with the spirit world, including forest spirits, chthonic spirits, and ouranian spirits. Additionally, they explore concepts related to illness and healing. In an era where Ayahuasca is gaining global popularity for its benefits to spiritual growth, self-exploration, and mental well-being, Ayahuasca Visions is an indispensable guide. It not only documents the rich tapestry of visions induced by this potent brew—it reinforces the profound connection between humans and the natural world. Whether you're embarking on a personal spiritual journey or seeking a deeper understanding of Ayahuasca, this book is your gateway to the mysteries of this remarkable plant teacher. Esteemed scholars such as Professor Richard Schultes, Terence McKenna, and Åke Hultkrantz applaud Ayahuasca Visions for its unique blend of vivid psychedelic art with ethnographic insight. The book serves as an enlightening journey into the Ayahuasca experience, demystifies its profound impact on the psyche, and provides a broad understanding of the plant’s spiritual and therapeutic dimensions within Amazonian shamanism.

Healing with the Herbs of Life

Author : Lesley Tierra
Publisher : Crossing Press
ISBN 13 : 1580911471
Total Pages : 435 pages
Book Rating : 4.5/5 (89 download)

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Book Synopsis Healing with the Herbs of Life by : Lesley Tierra

Download or read book Healing with the Herbs of Life written by Lesley Tierra and published by Crossing Press. This book was released on 2003-08-25 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have been daunted by complicated, esoteric herbal books in the past, Healing with the Herbs of Life offers clear and concise explanations of how and why herbs heal. It also provides step-by-step instructions for creating your own herbal remedies, therapeutic approaches you can use at home, and easy-to-follow guidelines for gathering, preparing, purchasing, and storing herbs. Previously published as The Herbs of Life, this completely revised and updated edition synthesizes the great herbal traditions of China and India with Western herbology to form a new kind of planetary herbal. · Features a new chapter on treating specific conditions, expanded chapters in Materia Medica and the energy of food, and revised chapters on living with the seasons and home therapies · With new information on herbal safety and drug/herb interactions. · The previous edition, The Herbs of Life, sold 45,000 copies.

We Came Naked and Barefoot

Author : Alex D. Krieger
Publisher : University of Texas Press
ISBN 13 : 0292779895
Total Pages : 491 pages
Book Rating : 4.2/5 (927 download)

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Book Synopsis We Came Naked and Barefoot by : Alex D. Krieger

Download or read book We Came Naked and Barefoot written by Alex D. Krieger and published by University of Texas Press. This book was released on 2010-01-01 with total page 491 pages. Available in PDF, EPUB and Kindle. Book excerpt: Second place, Presidio La Bahia Award, Sons of the Republic of Texas, 2003 Perhaps no one has ever been such a survivor as álvar Núñez Cabeza de Vaca. Member of a 600-man expedition sent out from Spain to colonize "La Florida" in 1527, he survived a failed exploration of the west coast of Florida, an open-boat crossing of the Gulf of Mexico, shipwreck on the Texas coast, six years of captivity among native peoples, and an arduous, overland journey in which he and the three other remaining survivors of the original expedition walked some 1,500 miles from the central Texas coast to the Gulf of California, then another 1,300 miles to Mexico City. The story of Cabeza de Vaca has been told many times, beginning with his own account, Relación de los naufragios, which was included and amplified in Gonzalo Fernando de Oviedo y Váldez's Historia general de las Indias. Yet the route taken by Cabeza de Vaca and his companions remains the subject of enduring controversy. In this book, Alex D. Krieger correlates the accounts in these two primary sources with his own extensive knowledge of the geography, archaeology, and anthropology of southern Texas and northern Mexico to plot out stage by stage the most probable route of the 2,800-mile journey of Cabeza de Vaca. This book consists of several parts, foremost of which is the original English version of Alex Krieger's dissertation (edited by Margery Krieger), in which he traces the route of Cabeza de Vaca and his companions from the coast of Texas to Spanish settlements in western Mexico. This document is rich in information about the native groups, vegetation, geography, and material culture that the companions encountered. Thomas R. Hester's foreword and afterword set the 1955 dissertation in the context of more recent scholarship and archaeological discoveries, some of which have supported Krieger's plot of the journey. Margery Krieger's preface explains how she prepared her late husband's work for publication. Alex Krieger's original translations of the Cabeza de Vaca and Oviedo accounts round out the volume.

The Odyssey of Cabeza de Vaca

Author : Morris Bishop
Publisher : Greenwood Press
ISBN 13 :
Total Pages : 348 pages
Book Rating : 4.L/5 ( download)

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Book Synopsis The Odyssey of Cabeza de Vaca by : Morris Bishop

Download or read book The Odyssey of Cabeza de Vaca written by Morris Bishop and published by Greenwood Press. This book was released on 1933 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follows him on hid journeys through Mexico and South America until his return to Spain and his death.

The Herbalist's Way

Author : Nancy Phillips
Publisher : Chelsea Green Publishing
ISBN 13 : 1931498768
Total Pages : 354 pages
Book Rating : 4.9/5 (314 download)

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Book Synopsis The Herbalist's Way by : Nancy Phillips

Download or read book The Herbalist's Way written by Nancy Phillips and published by Chelsea Green Publishing. This book was released on 2005 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: This updated edition of The Village Herbalist provides a complete guide to the art and practice of herbalism, as well as an introduction to the herbalist's role in family and community life. Inspirational profiles of practicing herbalists from across the country add a human touch to the authors' wealth of practical herbal knowledge. The Herbalist's Way includes time-honored healing wisdom from many cultures, as well as information on: - Roles and responsibilities of herbalists in their communities - Herbal workshops, conferences, and education centers - Growing, drying, and preparing medicinal herbs - Learning to listen to clients and recommend holistic treatments for healing and continued wellness - Licensing, marketing, and other legal and business issues facing modern herbalists - Comprehensive resources and suggestions for building your herbal library

The Herbal Kitchen

Author : Kami McBride
Publisher : Red Wheel
ISBN 13 : 1573247456
Total Pages : 306 pages
Book Rating : 4.5/5 (732 download)

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Book Synopsis The Herbal Kitchen by : Kami McBride

Download or read book The Herbal Kitchen written by Kami McBride and published by Red Wheel. This book was released on 2019 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This edition first published in 2019 by Red Wheel, an imprint of Red Wheel/Weiser, LLC."--Title page verso.

Home Comforts

Author : Cheryl Mendelson
Publisher : Simon and Schuster
ISBN 13 : 0743272862
Total Pages : 900 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Home Comforts by : Cheryl Mendelson

Download or read book Home Comforts written by Cheryl Mendelson and published by Simon and Schuster. This book was released on 2005-05-17 with total page 900 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic bestselling resource for every household, Home Comforts helps you manage everyday chores, find creative solutions to domestic dilemmas, and enhance the experience of life at home. “Home Comforts is to the house what Joy of Cooking is to food.” —USA TODAY Home Comforts is an engaging and comprehensive book about housekeeping. It is a lively and readable guide for both beginners and experts in all the domestic arts. From keeping surfaces free of germs, watering plants, removing stains, folding a fitted sheet, cleaning china, tuning a piano, lighting a fire, setting the dining room table—this guide covers everything that people might want to do for themselves in their homes. Further topics include: making up a bed with hospital corners, expert recommendations for safe food storage, reading care labels (and sometimes carefully disregarding them), keeping your home free of dust mites and other allergens, this is a practical, good-humored, philosophical guidebook to the art and science of household management.

Unstuff Your Life!

Author : Andrew J. Mellen
Publisher : Penguin
ISBN 13 : 1101188952
Total Pages : 401 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis Unstuff Your Life! by : Andrew J. Mellen

Download or read book Unstuff Your Life! written by Andrew J. Mellen and published by Penguin. This book was released on 2010-08-03 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: A professional organizer and life coach shows readers how to kick the clutter habit with his complete how-to guide to total organization Arguably the most organized man in America, sought-after coach Andrew J. Mellen has created unique, lasting techniques for streamlined living, bringing order out of chaos for the chronically overwhelmed everywhere. Acknowledging that it's often the "stuff behind the stuff" that holds people back, Mellen offers a surprisingly simple, yet effective solution in his step-by-step guide, guaranteed to help achieve organizational bliss for everyone from perpetual key-misplacers to hard-core hoarders. From basement to bedroom, kitchen to car, and into every corner of life, Mellen’s system yields lasting results. Discover how to: Never lose your keys or wallet again Stop mail, magazine, and paper pileups for good Feel empowered to tackle bills and budgets Reclaim space and time once dominated by clutter Built on the principle that we must distinguish ourselves from our possessions, Unstuff Your Life! starts with truly achievable goals and works toward the nightmare projects everyone tries hard to avoid. With humor, honesty, tough love, and foolproof advice, Mellen makes it easy to finally let go and embrace the decluttered life.